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bunniekittiee · 1 year ago

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Birth Control Crisis

Doing this for all of my mfs who have had bad experiences with birth control and it made them depressed, bipolar, crazy, etc. I was right there too, and I just started another brand of pills because my last ones were not making me feel good. So I'm writing this from my own experience, think of it as a vent piece. Also this is with a fem. reader btw

Characters: Raiden and Bi-Han

Warnings: Mentions of self harm, suicidal thoughts, mental health crisis

Raiden-

The Thunder God did not understand the purpose of oral contraceptives right away until his girlfriend explained it to him. After learning more about it, he felt guilty. Although she was taking it because her periods were draining and horrific every month, it still did not settle with him that there were many side effects that could harm her. Blood clots, skipping periods, spotting, diabetes, heart disease, strokes, absolutely anything could go wrong if her body reacted to them negatively. But what made him the most concerned was the mental health part of it. Raiden read over the big paper that came with the pills that described instructions and side effects, and the most alarming one to him was the mental toll it could possibly take.

But he hoped for the best, and he supported her no matter what.

Adjustment was hard. Her breasts were sensitive to touch and ached for a couple of weeks. Wearing a bra made it more uncomfortable, but any fabrics that rubbed against them also made it worse. Raiden would gently massage them for his girlfriend if she asked. She frequently got headaches that turned into migraines which made it hard for her to go out for dinners or be around bright lights. But Raiden still did his best to make sure she was well. He knew it was just the adjustment period and she would be okay in the end.

That was, until her moods began to change. More agitated, she was snappy with her boyfriend. Sometimes she picked fights, sometimes she took something Raiden said out of context, or sometimes she straight up ignored him.

As much as he tried to sympathize for her, his feelings were hurt. His thoughts screamed at him that she was beginning to experience the worse side effects of the birth control pills, but he continued to tell himself that she would adjust.

One fateful day that changed his whole perspective and attitude was a very eventful one. She had known prior of Raiden's crush on Kitana due to Kung Lao's gossiping, but she had never brought it up to Raiden. Raiden didn't think much of it, and one day he was catching up with Kitana at the Wu Shi Academy when from afar, she had spotted them together. Sitting on a bench. Close proximity.

This scene warped her mind. With the depression, pent-up anger, and extreme mood shifts, this was the straw that broke the camel's back. Anger flaring and her emotions at a high, she turned away quickly from them, walking back to her and Raiden's home that they shared. Her mind was frazzled. How could he do this to her? Didn't he know how sensitive she was? How miserable in her body she was? Was it because she gained weight since starting the pills? What was it?

Why wasn't she good enough?

Raiden bid goodbye to Kitana and made his way home, a little anxious to get back. He felt impending doom, like he was going to arrive to something that was very alarming. It made him quicken his pace.

Their home was a disaster. Raiden felt his heart lurch as he saw photos of them broken on the floor, glass strewn about. His immediate thought was that she was in danger, so he ran to their shared bedroom where she was shoving her clothes into bags.

"My love, what are you-"

"Shut up Raiden." She growled as she narrowed her eyes at him. "Do not play dumb with me, you fool."

He was taken aback. She was much more aggressive than before. This was something he was not used to at all. "What is this all about? Please, my love, we can talk about this. What is going on with you?"

"Go to your other lover since she's so great. I knew I should have never trusted you. You are still hung up on her." She chuckled bitterly. Her eyes flashed with anger at him.

He pieced it together in his head what was going on. "Honey, Kitana and I were just catching up. There was nothing else behind it, I promise you."

"You speak lies, snake." She spat as she abruptly stopped packing. "How can I trust you? I don't believe a word out of your mouth!" Her voice was beginning to raise, and Raiden felt his patience was being tested.

"When have I ever broke your trust?" He questioned as he slowly began to approach her. "Please, you are being irrational and we can easily talk this out."

Jaw clenched, she grabbed a bag and pushed past Raiden. "Out of my way. Irrational? I'm being irrational now."

"Please come back. Let us try to figure it out." He pleaded as he followed her.

"Figure what out Raiden? There is nothing to figure out, and there is nothing you can say that will make it any better. Just let me go." She said angrily. He could not let her leave, not when this issue was unsolved.

"I cannot let you do that. Please, what is going on with you? You have been so mean and callous. What have I done wrong?" He asked her, standing in front of her and looking worried. "This is so unlike you."

This seemed to falter her movements, and it stunned her almost. The silence was long as she avoided eye contact and the stare boring into her face from him. He was waiting for his answer.

"You would not understand. And it is none of your concern. It is mine only." She said thickly.

Raiden grabbed her by her shoulders. "No. It is my concern whether you agree or not. Tell me what is going on."

She struggled to get out of his grip. "Let go!"

"No. Not until you tell me. Do you realize how much I love you? I cannot let you walk out that door without knowing what is going on inside of your head." He gently laid a hand on her cheek to pull her gaze to him. Her eyes watered as her anger burned, yet the misery she held began to crack. Raiden saw this right away and he knew he was getting somewhere. "Talk to me, my love."

She cried, she cried for a very long time. And Raiden held her, listening to her miserable cries that hurt his heart too. But he knew that it had to storm before a rainbow could form. So he let her cry, explaining to him between sobs that she felt depressed, on the verge of hurting herself, and how angry she was at everyone in her life. How it was easy to take it out on Raiden because he was the one she saw everyday. How jealous and bitter she was. How she sometimes wished she could go to sleep without waking up.

No doubt it would haunt Raiden for quite some time. His worries before her getting on those pills were now a nightmare come true, and now he had to pick up the pieces. First, she had to get off of those pills immediately. And Raiden did not want her on any type of contraceptives for a long time. Not until she fully recovered. It took a while to see his normal, bubbly girlfriend that he was used to seeing. She was not her normal self for some time, and Raiden made sure to be with her every step of the way. He took extra time to spend with her, he made sure she was kept busy while he was away, he took her out for dinner once, maybe twice a week so she had something to look forward to.

He wanted to help her no matter what. That was all that mattered to him. He just wanted her normal self to be back again, and he wanted her to be okay.

Bi-Han-

The Grandmaster was a busy man, and he thought his wife understood this well. Bi-Han did research on birth control pills for her wife as her periods were intolerable for her, and he almost did not want to give her the option of it. Of course, he did not want to see her in any pain, but the side effects and health risks concerned him. Really concerned him. So much so, he made her do check ups once a month to make sure that she wasn’t at any risk of forsaking her health.

The last visit, the medic had said she gained a little bit of weight which was normal on the pills, but she took it as an insult. Like there was something wrong with gaining weight.

Bi-Han did notice her weight fluctuations but he did not care enough to tell her or make it a big deal. Because it wasn’t. He still loved her all the same and thought she was just as beautiful as the day he laid eyes on her. Weight gain would not make him stray. As if anything at all would make him stray.

But she focused on it a lot. Sometimes, Bi-Han would catch her staring at her body in the mirror and tugging at her skin. Examining her body. He would tell her how beautiful she was, but she never seemed to believe him.

Bi-Han decided to plan to take her out on a date to Madame Bo’s. They hadn’t went out for some time, and he told her to get ready. As she was getting ready, Liu Kang had arrived to the Arctika with urgency. He grouped the brothers together and told them that he needed them now for a mission. There was an intruder in the timeline that they needed to take care of. Bi-Han did not want to go, as he had planned a date with his wife, but he had no choice.

So he walked back to his shared chambers where she was putting the last few touches of her makeup. “My love,” he said as he entered the room. “I am very sorry to say this, but I must cancel the date. Liu Kang needs us for a mission as it is urgent. I am very sorry. I will take you out sometime when I get back.”

She looked at him and frowned. “Okay. Be safe, Bi-Han.” He went to hug her, but she hugged him back stiffly. He wanted to question her but he had to leave as soon as possible.

On his mission, his mind was occupied as his brothers could tell. She was on his mind. Sure, she was disappointed that he had to leave, but it seemed like there was something more behind her behavior. He was worried. Really worried and anxiety flooded through him the longer he was gone. And unfortunately, the mission was longer than he had expected. He was gone for five days, and during those five days he was ridden with anxiety. He wanted to get back home to see his wife.

And the day finally came. He and his brothers rushed to get home. They were worried about Bi-Han because he was quieter than usual and did not sleep much. They wondered if there was something wrong with his wife, but they did not ask.

Entering the palace, he rushed to their chambers in hopes that she was there waiting for him. But he was stopped by Sektor.

“I am happy to see you back. I need to talk to you.” Sektor said.

“Talk to me later, Sektor. I do not want to deal with work at the moment.” Bi-Han replied dryly as he tried to walk past him. But Sektor stopped him again.

“It is about your wife.”

“Is she okay?” The anxiety was now making him nauseous.

“After you left, she, what’s the best way to describe it?” He thought for a moment as Bi-Han impatiently waited. “She had a very bad episode and reaction to you leaving her. She did not leave your chambers, she stopped eating, she only slept and cried from what the servants told me.”

Bi-Han felt his heart pang. “Is she in there now?”

Sektor grimaced. “She tried to hurt herself, Grandmaster. I was lucky to find her in enough time to stitch her wounds. She is in the infirmary.”

The Grandmaster did not know whether to be angry at her or really sad. He stalked off to the med bay to see her. He was full of mixed emotions. Why would she do this to herself? Why did she do this to him? Why was she like this?

But the most important question that haunted him was…

Why did he not notice beforehand?

He was before the door to the infirmary and pushed his way inside. One of the medics had informed Bi-Han where she was, and Bi-Han had many questions.

“Did she say why she did this? Are her wounds grave?” He asked rather quickly.

“Her wounds will scar. There was quite a lot of them, but they were small. And we assessed her mental health and she is not well, Grandmaster.” The medic explained as his heart panted more. “She is mentally unstable. I believe it is due to her contraceptives.”

He nodded his head. He was hurt. Hurt that she did this to herself and he was not there to help her. He arrived at her room and entered. She was asleep, arms in bandages as she curled into a small ball. Bi-Han walked to sit beside her, and she awoke at the sounds of the chair.

“Bi-Han.” She breathed.

“Why did you do this to yourself?” He asked gruffly. “Are you pathetic?” He was angry. Angry at the world he supposed.

Her eyes watered. “If you are going to berate me, then leave me alone.”

“I don’t understand you.” Bi-Han replied. “Why did you do it? Was it for attention? I don’t get it.”

“Why would you?” She said with her voice raising. “You don’t understand how I feel. What I feel. You never will!” Tears now streamed down her face. Bi-Han’s heart fell to his stomach.

“Then talk to me and tell me what is going on.” He said as he crossed his arms. “Please, I want to know what is going on with you. I want to hear it from you.”

She cried very much, but she explained it all to Bi-Han. How much she hated herself. How she felt depressed and suicidal. How she felt like no one cared and how she felt like a burden. He listened to her intently as he held her hand, gently holding her as well while she sobbed into his shoulder. She told him that she felt unloved when he had to cancel on her, despite it not being his fault, she still could not help but feel that way. And it made her feel guilty.

Bi-Han was incredibly hurt that she felt that way and she did not tell anyone. He was angry at himself rather than her for not knowing what was truly going on. How he ignored the signs.

But now, it was clear to him. And he wanted to make everything right again. He took care of her wounds despite how much it affected him seeing those self inflicted wounds on her body. He made sure he was with her almost 24/7. He made sure she was okay mentally, and although some days were harder than others, she battled them like a true warrior.

And he made sure to make up him bailing on her that day. He took her out to eat and let her eat as much as she wanted. And afterwards, he took her to the shops and bought her a few gifts. Seeing her smile and face light up was all worth it no matter how much he spent. Because he understood that he could have lost her that week he was gone.

Things were never normal at first, it took a very long time for her to return back to her regular self. And Bi-Han had made sure she never returned onto oral contraceptives again. He could not bear to lose her again to medication. He lost her once, he would not do it again.

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macgyvermedical · 10 months ago

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Hey babe, wanna hear something hot? *whispers* history of metformin

Ok okay I'll talk

So metformin is commonly thought of as the most boring of diabetes drugs. Like, everyone who has ever thought about maybe having type 2 diabetes is taking it unless it gives them diarrhea, and even then their doctor still probably wants them to take it. But it's a first line because it's old, it's cheap, it doesn't often cause hypoglycemia, and it has relatively few side effects compared to other diabetes drugs. Also, like a lot of older drugs, it does way more than it says on the packaging. And a lot of stuff we're still learning about.

In order to talk about metformin, we have to talk about a plant called goat's rue. Goat's rue is a plant native to Europe, Africa, and Asia, and currently grows just about everywhere. In ancient times it was used as an anti-parasitic, a plague remedy, and to relieve the excessive urination caused by what might have been diabetes. In 1918 it was found to contain a chemical called galegine, which did lower blood sugar. Galegine as an anti-diabetes medication is probably too toxic to use long term. However, with a few chemical tweaks, it could become a drug that lowered blood sugar without the toxic effects. Metformin was born.

Metformin came out in 1923 and is a type of drug called a biguanide. it's actually the only type in it's class still available as an anti-diabetic agent, because the other drugs in it's class that came out in the 1920s and 30s caused lactic acidosis and liver problems (similar to the types of reactions seen with galegine), and were taken off the market.

Metformin (and pretty much all oral antidiabetic agents in development at this time) didn't do well initially, probably because they came out the same decade as insulin, and insulin was a lot more effective at treating any kind of diabetes.

It fell out of use extremely quickly, and didn't get picked up again until the 1940s, when US access to antimalarial drugs was cut off, just as a war in the pacific was ramping up. Metformin was evaluated as an antimalarial during WWII, and while noted to have some anti-malarial properties (particularly as a malaria preventative) it also was noted to significantly lower blood sugar in diabetic patients- while not lowering blood sugar very much at all in non-diabetic patients.

This effect, rather than it's antimalarial properties, was what got scientists really interested. Unfortunately, it would not be until 1957 in France that metformin had its first major studies to determine that it did, indeed, work against diabetes. Metformin lost the race to the "first" (successful) oral antidiabetic agent by a year, to a different drug that was found while looking for a new antibiotic- Diabenese.

Metformin became a commercial success in France, while Diabenese became successful in the United States. Metformin would actually not be approved for use in the US until 1995.

But now we get to talk about what metformin does and why it's so freaking cool.

Type 2 Diabetes- lowers A1C (a measure of blood sugar control) by 1-2 full points

Prevents/reverses weight gain due to antipsychotics

Prevents and treats malaria

Makes the flu shot work better

Decreases severity of respiratory illness and complications related to the flu

Changes gut microbiome for the better

Regulates periods and reduces other symptoms in people with PCOS

Lowers risk of breast, colon, and prostate cancer

Lowers risk of dementia

Lowers risk of stroke

May increase lifespan

#whump reference #writing reference #diabetes #metformin #chronic illness

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tillichan · 20 days ago

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Your life in Jujutsu Kaisen for sugutoad

You were born in the traditional and powerful clan of jujutsu sorcerers. Dragon Users, truly scary power of your family. These one who have inherited family technique, get an own dragon at the age of four or six. Powers and mediums of Dragon Shikigami depend of sorcerer cursed energy and personality. There are four different types: Earth, Water, Fire and Air. Your one is the rarest type — Dragon of Air. This's the reason why your strict parents never let you use the internet or play with friends much. You're the future of your clan. You have to get things perfect, be the best at everything you do, be an example for your siblings. But your world full of duties and limits has changed after you went to Tokyo Jujutsu Teach. Your new classmates were the exact opposite of you. Even though, Satoru and Suguru were the same special grade as you, they were more chill and goofed around most of the time. But somehow these two dorks slowly got your best friends, and, well, not only friends~

Your cursed technique — Dragon of Air Shikigami Dragon of Air uses air as an intermediary. That means you're able to summon your dragon from the air by your cursed energy. Air Dragons are rare and powerful. Being maker of weather, your dragon controls the wind, thunder and rain. Poor Satoru was shocked the first time your dragon blew his Hollow Purple away. Even though dragon needs a lot of your cursed energy, he makes you literally unstoppable! Your current limit isn't high, but it's still enough to kill a bunch of first grade curses or one special grade. Whenever you feel sad or overwhelmed, you fly on your dragon, feeling a light smell of rain and a nice breeze. And then your troubles melt away.

All your students wonder, how Gojo Satoru has got someone so perfect like you? You and Satoru have been dating since Jujutsu Teach times. Now you two are teachers at Tokyo Jujutsu Teach, have a bunch of students, who truly think that it'd be better, if only you were their teacher. And you're going to be married soon.

ღ Satoru loves you, adores you, he's such a simp. Everyone around him is sick of his endless conversations about you. And when you're together? You two are so sweet, that your students get diabetes. ღ He is not a type who would wait for you when you're tying the shoelaces. Satoru is the type who would pretend to leave just to tie your shoelaces by himself in a moment. He loves teasing you, he can't help, but find you cute whatever you do! You're a crybaby? Cute! He'd wipe your tears, if something made you sad. If someone? Well, rest in piece the brave suicide, who made sad the girlfriend of the Strongest. You get excited, speak really quickly and stumble over your words? Too cute! You get jealous and possessive easily? Satoru is very popular of course, but he sees no one but you. ღ You and Satoru already have a parenting experience, because you two raised Megumi and Tsumiki. You raised to be exact. Every time Satoru sees you with them, he dreams about your own children. ღ Your love languages and ideal dates are so similar! Satoru loves physical touches! He literally clings to you whenever he can. He loves when you play with his hair, soft domestic picnics with a lot of his favorite sweets, stargazing and traveling together. ღ Satoru is very protective, like a lot. He knows that you're powerful enough to protect yourself from curses, but he can't just stand and watch you fighting. And if someone wants to take advantage of you? Rest in piece the brave suicide, part two. ღ He values that you listen to all his complaints and ranting. You're the only one person who sees him, just Satoru, not the Strongest. He loves the way you let him be himself and treat him as an ordinary person. ღ Even though your PDA makes your students cringe, they really love you two from the bottom of their hearts and wish you to be together forever. Today, tomorrow, after a year. To infinity.

Geto Suguru is your first friend at Jujutsu Teach. You two bond over books and your dragons. Besides, you have some similar personality and appearance features, as if you were distant relatives. But honestly Suguru always had a crush on you. You're cute, sometimes too serious, but still honest and kind. Suguru feels that his troubles melt away when you're near him. You're the reason why he continues to be a sorcerer, why he's alive, why he remains himself.

As colleagues and sempai-kohai, you and Iori Utahime get along well! Even though Utahime doesn't understand your taste, she still supports your relationships with Gojo. You two are good friends. Every time you meet Utahime, you’ve long conversations about your students and teacher's duties. Iori respects you, you’re an embodiment of ideal teacher to her.

You're a parental figure for Fushiguro Megumi. You were the person who genuinely cared about him. Megumi loves you, even though he's not vocal about it, he does his best to show you his appreciation and love. Be it a new book he bought for you or household help, Megumi wants you to know that you're precious person to him. Let him call you "mother". He would be happy, I swear, but it will take some time before Megumi actually calls you this way.

Okkotsu Yuta, oh, this precious boy, he loves you so much! You're the one who helped him, when he joined Jujutsu Teach. Being so kind and caring, you were literally the Angel to him. Yuta loves the fact that his beloved teachers, Satoru and you, are together. And he's one more child, who wants to give you even more love and kindness that you gave him.

It didn't take long to get along with Itadori Yuji. He's very similar to Satoru and very friendly sunshine. Yuji respects you and your dragon, finding your cursed technique very cool! Whenever you cook or bake something for your students and Satoru, Yuji helps you just to spend with you more time.

Kugisaki Nobara loves that you're their teacher, who restrain all Satoru's strange ideas. Unlike him, you're responsible and serious. Even though Nobara doesn't like studying, your lessons are her favorite ones! Every time she need to talk to someone or ask for help, she goes to you for advice. Nobara would like to go shopping or to visit a confectionery with you.

#jujutsu kaisen x reader #jujutsu kaisen headcanons #jujutsu kaisen matchup #gojo satoru x reader #geto suguru x reader #iori utahime headcanons #itadori yuji headcanons #kugisaki nobara headcanons #fushiguro megumi headcanons #okkotsu yuta headcanons #sugutoad

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angryschnauzer · 9 months ago

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Update 3th April 2024

How are we into the 4th month of the year already? This year is slipping away so quickly. Anyway, my husband finished Radiotherapy mid Feb, had a few weeks off treatment, and is now on 6 cycles of strong chemotherapy. He has 5 days on tablet dose, then 23 days off, so its a 4 week cycle. We had an update meeting with his Neurologist. The tumour hasn't started to grow back, but we've got to add a 'yet' to that. The type of brain tumour (Glioblastoma) is an incredibly agressive form of brain cancer, spreading tendrils out into the crevices of the brain that there is never any way of scooping the whole thing out and getting every last bit with surgery. Thus the Radiotherapy and chemotherapy to try and blast - i cant think of a better word - as much remaining cancer as it can. He'll have regular MRI's to monitor any regrowth etc, and as he's mid 40's if he's strong enough he can have surgery again.

So now we're at the start of April and to be honest the last three months have been horrible. At the start of the year i caught a cough that developed into Bronchitis, and then by mid March i was so ill it was Pneumonia. When Hubby was on his 'rest' weeks post radiotherapy he was unable to rest as he had to help me care for our son. Sidenote; our Son's type 1 diabetes has been somewhat out of control during this time too. Two weeks ago i was admitted to the emergency dept at Hospital with chest pains. Hardly surprising with the amount of stress i'm under, but it turned out to be caused by bruising my internal chest muscles from coughing so much due to the pneumonia. Doctors told me i must rest. Well, the universe decided it didn't like that option and the day after Hubby went down with a cold/flu like virus, and because of his cancer treatment all but destroying his immune system, it's knocked him sideways. We're now 10 days later and its still in full force. I had to take him to the cancer hospital yesterday to have blood tests to ensure it hadn't turned bacterial (it hasn't) but we've been having awful nights sleep for the both of us which means neither of us are recovering at a rate we need.

So that's were we're at. Its just a massive cycle of illness followed by illness and it feels like we can't get out of it.

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marvel-and-chicago-fan · 1 year ago

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Low Days

I’ve changed my format and things around cause I like it better that way :D

I think I’ll keep this font for different One Shots like this and keep the normal one for Halstead sister one shots.

I think I’ll be able to finish the day I start it as well. And sorry if there’s horrible grammar I wrote this on my phone😭

Word count:

Summary: Your Matt’s sister and There’s a hostage situation in the hosue

Warnings: Guns, Hostage situation, mentions of Hospitals, Mentions of death, seizures Small Cursing ~and I think that’s all~

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Ever since you were young your older brother Matt has looked after you, along with the rest of the people at 51.

You never really minded staying at the house most of the day. Whenever you weren’t at school you were there and whenever you got off of school you were there.

Everyone spoiled you most of the time. Violet, Stella and Sylvie made sure to spend some girl time with you. Either going out for milkshakes or just talking about drama in or school or boys .And the others spent some time with you and they all were special to you in their own way.

Whenever the truck was gone Kelly, Herman or boden would watch you. If everyone had to go then they would take you with them and you would wait in the engine.

“Y/n have you done your homework?” Your brother said. “Yeah I emailed my teacher that I finished it.” You were gone for about a week due to being sick. It was late October and of course it’s flu season so you were bound to get it.

Just then Matt’s phone went off. “Hey y/n go get something to eat or drink your sugar is low” your brother said as his phone lit up with a notification. Yeah you had type 1 diabetes, you got diagnosed at 10 after your sugar had dropped dramatically while everyone was on call and they had found you in the truck practically life less.

“Alright I’ll be right back-“ About 10 guys barged into the station holding guns screaming at everyone who was in their sight.

“EVERYBODY DOWN ON THE GROUND NOW. GET RID PF EVERYTHING, PHONES, WATCHES,ANYTHING YOU HAVE IN YOUR POCKETS” one of guys he looked like the leader.

Matt dragged you to the ground and pushed you towards everyone else who was in the main area where the trucks were ~idk what it’s called~

“Hey you put give me your phone now.” One of the guys spat at you. You shook your head in fear. Before he could lunge at you Kelly got in front of you. “She has diabetes she needs her phone.” Kelly spoke. “Diabetes are the least of her worries now. Hand it over.” Kelly and Matt gave you a look. You slid your phone across the floor. Matt read your face and could see that you were worried. “I promise I’ll your glucose meter” Matt reassured you.

***

4 hours, you add the crew have been held hostage for 4 hours now. CPD has been trying to talk to the leader of this and he was finally arrested . The last number your blood sugar had been at was. 58 and you could tell it was dropping.

“Y/n I need you to stay awake for a little bit longer, okay?” Matt cooed. “Just a small nap” you leaned onto Kelly’s shoulder sleep pulling you in.

Sylvie had ran to your to your drawer that was in the office that contained all of your stuff and grabbed your glucagon and ran back to you.

“What’s her number?” Sylvie asked while opening the bright Red box. Kelly read your phone screen. “29 and it’s dropping.”

“Hey Y/n, I’m gonna test you alright?” Sylvie says. Before she could even test you, you started pulling away.

“She’s having a seizure, roll her on her side, Stella go get nasal spray from the cabinet inside the rig” Sylvie spoke fast and Stella nodded and ran quickly.

“You’re okay Y/n, you’re okay” Matt said.

“Does she need to go the hospital?” Jay walked over to everyone. “No, not unless her blood sugar goes down to where I can’t control it. Stella returned with the nasal spray and Sylvie sprayed it into your nose.

As you stopped seizing, Matt immediately went by your side “see you’re all good now, we’re gonna make you feel better, then we can go wherever you like you just have to stay with me” Matt said as he rubbed your back.

“Truck 81, Ambo 16. Reports of child stuck on roof”

“Go, I’ll watch after her with them” Jay was like your brother, whenever you couldn’t make it to the station after school because it was snowing or too cold, you would be at the district and hang out with everyone there. Jay would make sure he would give you food, get your homework done, and would make sure your sugar didn’t get to low or high”

Matt have instructions right beofre he wa about to leave “If her sugar drops to 50 or below again after giving her the Glucagon take her-“ “to the hospital and she has another seizure take her to the hospital and keep her in her side. I know the drill man, I got her” Jay had been through this about Three or two times. “Thanks Jay”

***

Your eyes flutter open but you shut them again because of the bright lights overhead. You soon adjusted to the light and realized you were on the couch in the break room. You looked around and saw Herman, Kelly and Jay talking together. What the hell happened?

“What the hell happened, where is everyone” You muttered. The three men immediately turned to you

“First of all language, second, your blood sugar dropped while we were in the whole hostage situation and you had a seizure” Kelly spoke

“What was it at?” You cried “29 was last I knew of” Jay picked his phone to see what your number were at now. “Atleast I got a new record” you dorsally celebrate. “I can see your humor hasn’t gone away” Herman laughed.

“Where’s Matt” Matt was usually with you after you had a low and you felt exhausted afterwards. “He’s on a call now everyone else should be back soon since it was something small”

“Can I have like pretzels or something I’m really hungry”You begged “you know the drill y/n you have to have something sweet that’s a drink or a snack.” Jay pointed out. “well can I have Gatorade?” Gatorade was your all time favorite when you were low. “we’re out of Gatorade, since we didn’t go grocery shopping last week. But you can have apple juice” Kelly compromised“well not my favorite but I’ll take it”You shrugged

Kelly walks over to the fridge and retrieves your juice and hands to you. “I almost just died can someone help me open this”

“First of all, don’t say that because of a Matt was around he would freak and yes we’ll help you open it.” Jay laughs as he takes the box from you.

“I’m gonna take a nap, I’m exhausted from today” You pulled the blanket you had on closer. “Wake me if someone brings me food,I love food”

“Yes princess Y/n”

Surprise y’all I posted, apologies for not posting last month. Now I can get onto requests and my other one shot that only need about 200 more words and it’ll post.

Thank you so much for read and I love y’all

-Lia

#chicago pd #halstead brothers #jay halstead #chicago #halstead sister #x reader #hospital mention tw #one chicago #will halstead #chicago med #chicago fire #illinois

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pteroducktyll · 1 year ago

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FtM Hysto Recovery + Tips (Plus general tips for dealing with low/no spoons or recovering from any surgery)

I haven't been on Tumblr for years, but recently re-joined to check out art, as I start to work on getting my idea for a graphic novel off the ground (as well as getting serious about improving my art again). However, I'm hoping these first few posts get found by an entirely different audience. This is being written in 2023.

I'm going in for a laparoscopic hysterectomy on Thursday (today is Monday) and want to share my experience, as much as spoons will allow, so that other people can hopefully benefit in the future. I, personally, have struggled to find things online that fit my situation as a trans man with a history of pre-cancerous pap smears, abnormal bleeding, PID and ovarian cysts (but not PCOS). Although hysterectomies for "GRS" or gender affirming surgery purposes are easy to get where I live, mine in particular is primarily being done to avoid cancer and to stop the abnormal bleeding and random debilitating pain that comes out of nowhere every few years and upends my life for weeks/months. So if you're someone facing the prospect of a laparoscopic hysterectomy, regardless of your gender identity, and have a history of medical issues (but not PCOS or endometriosis) in your reproductive region, this blog may help you! Or, alternatively, if you're a trans man looking to get a laparoscopic hysterectomy, whether or not you've had issues in that region, this might help you, too!

It should be noted that this is written from the perspective of someone in their 30s with a complicated medical history, including Type 2 Diabetes and a very rare kidney disease (which has an average life expectancy of 29 years for men, but we aren't sure how it affects trans men), so the pre-surgery process I've been through is not the typical one. I also have chronic pain and know from my past experiences with very severe pain that a) I have a low tolerance for any pain beyond what I deal with day-to-day and b) I have a high tolerance for opiate pain medication, which means it takes a higher dose for me to address the level of pain that a lower dose would address in someone else. These both affect the length of time that I'll likely need to be on painkillers, and how functional I'll be while I'm on them. This, in turn, affects how quickly I'll be able to do things like return to work and driving.

I should also note that although it's common in some places for this surgery to be completed as day surgery, my jurisdiction almost always keeps people in overnight; this is because it takes almost 24 hours for the anesthetic to work its way out of your system, and until it does they won't have a true indication of your pain levels and, therefore, won't be able to make sure it's adequately controlled before sending you home. It's much easier (in my experience, and according to the doctors!) to stop you from having pain in the first place than to get it under control once you do.

Also, I live with my partner and a roommate, and my retired parents are about 90 minutes away and have a guest room. My support network isn't huge, but it's high quality. My partner managed to get 3 days off work for my surgery and the 2 days following, and after that is on a light workload for about a week in case she needs to take care of me. She also has a lot of flexibility with her job, and her boss really likes me, so if there are complications or she needs to spend more time at home to look after me, I don't think it's completely out of the question. All of this is to say that I'm going into this surgery from a very privileged place, in terms of not having to do much to look after myself in the aftermath. My surgeon did advise me, however, to take 1 week (for sure) off work if I could, and that I may need a second week. My work consists of two research jobs that draw heavily on my brain power, but don't require me to move around at all, especially as I work from home, so the issue is the painkillers, rather than actual healing time. Other jobs will require different amounts of time off work.

Because I'm neurodivergent and like to have as many details as possible about ... literally everything, I'm going to make this as detailed as I can. Essentially, I'm hoping to share everything I know and experience without leaving anything out. If it's too much detail for you, I'm going to be doing my best to include useful headers.

Notification of Surgery & Lead-up

I received notice about my surgery just over a month before my surgery date; it was around June 26th that I was emailed and told my surgery would be on August 3rd. I had previously met my surgeon in January, and was told it would be a 6-8 month wait until surgery. Between that appointment and being given my surgery date, I'd had bloodwork done, as well as an internal ultrasound. I've had several internal ultrasounds before and while they are far from pleasant, they are not as dysphoria-inducing for me as they are for other trans men, I'm sure. I am more physically uncomfortable during them than mentally/spiritually uncomfortable.

In the notification email, my surgeon sent additional attachments; about 200 pages of information from a) their office specifically and b) the health authority [one document about hysterectomies, one document about recovering from surgery in general]. These documents answered most of my questions, and also had instructions about fasting, pre-surgery instructions (there's a special sponge I have to buy and use the night before surgery and the morning of surgery) and recovery information. The documents were very generic, and because they came from different sources, the information was sometimes contradictory. I, personally, took the information on board in this order of trustworthiness:

Things my surgeon had said in-person during my consultation appointment in January

Things included in the information from my surgeon's office directly

Things included in the documents from the health authority

If there were contradictions that seemed extremely important (e.g. one document said to wash everything my face with the special sponges, while another said, in all caps, to absolutely NOT wash my head or face with the sponges), I followed-up with the surgeon's office or the most appropriate person (e.g. pharmacist).

Pre-surgery Appointments

Because of my medical history (diabetes and Alport's Syndrome), I had an extra step in here. My surgeon required me to have a consultation with my internal medicine doctor's clinic (but not with my specialist) to get the all-clear and make sure my risk level wasn't too high. This doctor made some assumptions about the medications I'm taking, which led him to think I had both diabetes and a heart condition, which would have put me in a much higher risk category. Because of that, he ordered extra bloodwork, and an ECG, and booked a follow-up with me for a few days later. That initial appointment with him ended on the assumption that the surgery likely would be postponed. However, the bloodwork and ECG all came back fine, and at the follow-up he gave me the all-clear and said my risk wasn't very high at all.

I had a few other pre-surgery appointments.

One was with the surgeon. In my case, the doctor actually doing my surgery is a resident colleague of the surgeon I initially consulted with. Now that I had a specific date for the surgery, and my life situation had changed a bit since the consultation (e.g. work), I asked to meet with the surgeon to ask questions that had come up since the initial consultation, and so that I could meet the person who would be cutting into me and make sure I was comfortable with her. She answered all my questions really well, and it turned out I was more comfortable with her than the original surgeon. This was a quick 5-10 minute talk, but I highly recommend asking for it, even if your surgeon hasn't changed. You'll have another chance to talk to your surgery just before being wheeled into the OR, but you'll be nervous and may be medicated by then, and it's just nice to have this conversation ahead of time and in an environment where you can look at a list of questions you've written down, and actually pay attention to the answers.

The hospital required another two appointments before surgery:

The pharmacist

About a week before my surgery, the pharmacist called for 5-10 minutes to discuss my current medications, supplements, vitamins and holistic medicines (if I were taking any) and to find out what time of day I take them at. Easy peasy.

2. The anesthetist

Exactly a week before my surgery, the anesthetist called to discuss the operation itself and the anesthetic. I'm not sure if the doctor I talked to will be the anesthetist who is actually in the room with me, or if it was just her job that particular day to call and get the information that will get passed onto the one who will be in the room. She was very nice, and explained the method of anesthesia, as well as how I'll likely feel when I wake up, etc. She also saw on my chart that I have a history of chronic pain, and zeroed in on my back and shoulder. She asked if there are any positions that make me more comfortable, and then explained the position I'd be in for my surgery -- tipped back toward my head -- and that this sometimes gives people back and shoulder pain even if they don't have any to begin with. She said my arms would be alongside my body, fairly tight to it, and I said that would be fine. I practiced laying them beside my body later that day and promptly discovered that's actually pretty painful for one arm, but I'll mention that when I get there and hope for the best! If I was having the conversation again, I'd answer by saying I wasn't sure how that would feel but that I'd practice it before the surgery day to see, and then ask who I could talk to if it turned out there's a better position or if that one wouldn't work. Ultimately though, the surgery should be 1.5 hours to 4 hours at most, so I'm not overly concerned. What you should take away from this if you're having this surgery and don't already have back/shoulder pain is that you might wake up with some, but that it should go away in a day or maybe a little less. This type of surgery also requires the surgeon to inflate your belly with gas in order to make room for the scopes and so that they can see what they're doing. That gas can stick around for a day, sometimes two, according to the anesthetist and can be a little bit painful or uncomfortable. I can't remember anything else that came out of this conversation.

In terms of pre-surgery appointments, that was it.

Tips and Tricks for Being Prepared

The next little bit is information I acquired through talking to my therapist (who's had several laparoscopic surgeries!) and many hours of research online, as well as living as a person who often has few spoons.

Get your first 1-2 weeks of meals planned and ready in advance. For me, this means I've picked up a large number of cans of Alphaghetti-type foods, and I'll be buying as many frozen meals as I can but have VERY little freezer room because my partner and I share with our tenant. Other options include things like HelloFresh, identifying nights when it will be easier for your partner if you order food in (if you can afford to), making big batches of food leading up to surgery while you're well and then freezing them, creating a list of meals you'd appreciate friends bringing over [remind them to bring them in disposable containers, so you don't have to feel guilty when it takes you weeks to get the containers back to them!], etc

Buy some Depends/adult diapers. I bought store brand (Life brand, specifically, which is Canadian) ones. The only ones I could get were maximum absorbency unless I wanted to pay twice the price for name brand ones, but I suspect I could do with a minimum absorbency one. I bought the underwear-style ones. In the store brand, they don't look very underwear-like at all, but if you have more money to spend, some of the name brand ones look convincingly like underwear! I also bought 'Unisex' ones, but would have bought womens if the unisex ones weren't an option; I suspect the mens' might have a built-in bulge area that would be awkward for me. The point of the adult diapers is that their 'waistband' is not a traditional waistband -- it's about 8" tall, very thin, and crinkle-cut so that it doesn't put pressure on your skin. This will stop you from having clothing pushing on your incision sites. BONUS is that they ARE absorbent, so you won't have to also wear pads to deal with discharge (which can, apparently, last for 6 weeks). Try the Depends on for a day a few days before surgery. Yes, it will be awkward and you'll feel silly. I am literally sitting in bed, with nothing wrong with me, wearing nothing but an adult diaper and a tee shirt while my partner's at work. But this has 2 purposes: 1) chances are you haven't worn these before, and you want to make sure you've got the most comfortable ones you can in terms of fit and style; 2) if you've worn them once already, it'll be familiar when you go to put it on when you're ready to leave the hospital; you'll know which side is the back and which side is the front, and the 'weirdness' of wearing them will be less unsettling. You're going to have other weird stuff going on, this doesn't have to be yet another weird thing happening!

If you live alone or your partner doesn't (or can't) change the sheets, layer sheets on the bed. That's right, layer your mattress with bottom sheets. That way, you can peel the top one off and have a cleaner sheet beneath it. It won't be the same as being able to sleep on a fresh, clean sheet straight out of the cupboard or dryer, but it's going to be better than the one you've slept, sweat or, universe forbid, bled on.

Get a LEAKPROOF (truly) travel mug with a handle. After surgery you'll have maybe one comfortable position to lay in. You're not going to want to get out of that position to retrieve your water, but you're also going to need to be drinking a lot of water (it helps you recover, and also helps get your bowels moving again). Being able to lose your water in the bed is a luxury, but a necessary one. I got mine at Winners for pretty cheap.

Get a nightie or onesie. I usually sleep naked. I don't really own pyjamas -- when I need to cover up to sleep (like when I visit friends or travel), I throw on a pair of joggers, or boxer briefs. But those both have waistbands and, remember, we're trying to avoid waistbands. I ordered a sleep shirt from Oodie, which was on sale, but still expensive (I paid around $60, including 1-2 business day shipping because I didn't think of it until the last minute), as well as a halloween one-sie from Old Navy that's apparently leftover from last year's halloween stock. I'm expecting the onesie to be way too hot, but I need something I can wear out in public in case I have to get groceries, or pick something up at the pharmacy, or stand outside because the building's burning, without exposing myself. I also borrowed a robe to go over the sleep shirt when I leave the hospital.

Have whoever's picking you up bring 2 pillows. One goes between your abdomen and the seatbelt, and you sit on the other one.

Have whoever's picking you up bring fast food. When you leave the hospital you're going to either be ravenously hungry or feel like you never want to eat again. Either way, fast food is going to be the one thing you didn't realize you needed so badly in your life until that moment. Your body's going to be craving carbs and fat, and fat is also what's going to help your pain pills kick in.

Have ice cream, chips or other junk food on hand. This is mostly so that you have something to eat when you take your pain pills. Fatty foods help opiates work faster; as someone who takes them several times a month for chronic pain, I've sometimes noticed a difference of -hours- between taking them with fatty foods and taking them on their own.

Get a walking aid. We use our abdomens for everything. If you don't already have something like a cane, pick one up. Keep the receipt though; if you don't end up using it, you can usually take them back. With that said, my therapist said it's at about the 2 week mark when you feel like you actually need one. If you don't have a cane but you have walking/hiking sticks, dig them out and keep them handy.

Grab some baby wipes. You can get laparoscopic incisions wet, but that doesn't mean you're going to feel like you have the energy or endurance to shower right away. You're still going to want to keep your pits and bits clean.

If you take daily medications, organize them in a pill organizer. Things can get confusing when you're on painkillers, or when a partner is dishing out your meds. You know exactly how many you take, and how often, so the best way to approach this is to get a pill organizer and get all your doses for a week ready before your surgery. Monday AM, Monday PM, Tuesday AM, Tuesday PM, that kind of thing. There's nothing worse than being on painkillers and trying to remember if you've already taken That Very Important Medication You Can't Miss or not. Or, worse, not even realizing you've missed something that can give you withdrawal symptoms, and suddenly waking up a few days after surgery feeling worse than you've ever felt in your life and wondering if you need to go to the ER, only to have it turn out that you missed your meds.

Buy something for yourself that you can look forward to. I bought a video game that I've wanted for a couple of years that was finally on sale. I haven't touched it, and won't until sometime after surgery when I feel up to it. Giving yourself a little reward when you're going through something hard is always nice.

If you're diabetic...take a minute before your surgery to remind your partner/anyone you live with/anyone who's going to be looking after you about how and when to check your blood sugars, what numbers are abnormal for you, and what to do about them. Being ill or recovering from a surgery can really throw your diabetes out of whack, even if it's well-controlled beforehand, and recovering from surgery might make you feel a lot of the same symptoms you'd feel from a hypo/hyper or DKA, so make sure you (or someone else) test your sugars regularly and have things on hand to deal with abnormal or worrying results.

Take your phone everywhere. Painkillers (and pain) can make us unsteady. As someone who's taken a fall and had to wait hours for my partner to wake up and find me and help me back to my feet (and then bed), I don't recommend it.

These are the things I know about pre-surgery, but I'll try to update...eventually if I learn anything new post-surgery.

#transmasc #trans guy #trans man #transmasculine #ftm trans #surgery #medical stuff #hysto #hysterectomy #disability

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simslegacy5083 · 5 months ago

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NSB (Straud Legacy) Gen 9

Today's (8/5/2024) Episode: Life Back on Track

Luigi and Noemi’s shopping trip boosted their confidence, but they still had to go out into the world and face the challenges of their new age stage.

For Luigi that began at home with learning to manage his diabetes. First, Noemi helped him purge the fridge. Everything that didn’t fit his new dietary restrictions had to go! It hurt to throw some of his favorite treats into to the trash, but not as much as it could hurt if they tempted him to ill health.

Next, after some research online he purchased a discreet glucose monitor that delivered real time data straight to his phone. When the app alerted him that his sugar levels were too high, he had insulin on hand to help get things back on track. Both he and Noemi learned how to administer the injections but mostly Luigi preferred to do it on his own, in private.

Luigi wasn’t the only one experimenting with new ways to get his daily nourishment. Now that he could sit up, Skye seemed to like nothing better than tasting a wide variety of interesting new textures and flavors form his highchair, just as grandpa Peachy had predicted.

Luigi had been sad his father had passed on before he could show his grandbaby the world of tasty delights, but unlike Jack Peachy had no qualms about coming around for regular visitations. With a hearty laugh the ghostly specter proclaimed, “these translucent fingers can hold a spoon just as well, thank you very much!” before happily plopping his grandbaby in his new favorite spot for a little culinary bonding time.

Luigi got in a little grandfatherly bonding time of his own when Great Grandpa Don popped online to chat while they played Party Frenzy.

His ancestor could sympathize with Luigi’s health struggles, remembering how devastating it had felt when he was first diagnosed with asthma. His personal success with adjusting his lifestyle to suit the demands of his new condition gave Luigi hope he could do the same.

With his reminder to stay active Luigi and Noemi began to fulfill that promise they’d made to each other to get back into a regular fitness routine. Their island home was perfect for outdoor activity most of the time and a run on the beach was a great way to have fun and stay fit!

Luigi’s big adjustments at home made it easier to continue racking up success at work. With his diabetes under control, he was able to quickly knock off his regular daily tasks with time left over to continue his “special project” of revamping the teams website.

His long-standing appreciation of art combined with some research online about current graphic design trends helped him to modernize the site’s backgrounds and fonts. His bosses loved the fresh new look and showered him with praise for a job well done.

Luigi was excited to receive his first endorsement deal since the great video he’d made with his father. When his brother Kian called for some advice “getting out there”, he decided to stick to the winning family-oriented formula and invite his siblings to join him for the filming.

While his drone Yoshi circled the dance floor, the boys (and Kian’s friend) recorded some great dance scenes and a bunch of slice-of-life banter.

Capturing more scenes of the neighborhood before and after, Luigi had a lot of footage to edit into a compelling lifestyle piece promoting clubs like The Narwhal Arms. He worked hard late into the night to craft something with just the right vibe, smiling when Kian thanked him for the great time.

From the way the final product was coming together he was sure the sponsors would be just as happy!

Noemi didn’t find herself having nearly as much fun and success as her fiancée with the start of her own career.

When it became apparent that therapy alone wasn’t going to make her feel comfortable dealing with all the social stresses of working in an office, she scheduled a follow-up appointment with the psychiatrist and agreed to give medication a try.

She was not fond of the side effects, but she hoped the meds would make a positive difference to her work performance.

Noemi also took advantage of the natural stress relief of spending time with her favorite people, and her favorite four-legged friends.

Little Roach’s long face always brought her a smile. Some might find his wandering through the house at all hours odd, but it comforted her to have him always so nearby.

Luigi also did his part to brighten his fiancée’s day. One particularly steamy dream even inspired him to show her all the fun tricks that he learned from his crazy ex teammate so long ago. He had been hurt by Jade’s dismissal then, but he was comforted by the knowledge that it had ultimately led him to a partner who really appreciated him.

Of course, the couple also spent plenty of time with their son, even if Grandma Valentina perhaps did more than her fair share of the baby care.

Luigi never had warmed to fatherhood like his papa. He continued to find the daily tasks of caring for an infant nauseating, tedious, and often confusing – what did he WANT!? When Skye learned to babble it helped, but Luigi would never say parenting was his favorite activity.

However, when Skye learned to “dance”… that was a joyous day indeed! As the 4 sims celebrated with an impromptu dance party in the living room Luigi reflected on how glad he was that things seemed to be getting back on track. He hoped to enjoy more of the same in the days to come.

View The Full Story of My Not So Berry Challenge Here

#sims 4 #sims 4 challenge #sims 4 legacy #sims4 #sims 4 nsb #sims 4 not so berry #sims4nsbstraud #sims 4 let's play #sims 4 gameplay #sims 4 lets play

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ventturabioceuticals · 2 days ago

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6 Most Common Cat Health Problems - Tumblr

Cats are good at self-care, but even your finicky feline can't prevent some of the more common cat diseases and health issues. To help you care for kitty, here's a brief outline of six of the most common cat health problems.

Common Cat Health Problem:

Vomiting: Vomiting is a very common cat health problem, with causes ranging from eating something poisonous or inedible (like string, or wool), to infection, urinary tract disease, or diabetes. Symptoms are usually obvious and include drooling and abdominal heaving. Vomiting can quickly leave your cat dehydrated, so if the kitty continues vomiting or acts ill, call your vet right away. Since it is hard for a pet owner to tell the difference between vomiting and regurgitation, collect a sample of your cat's vomit and take it with you to the vet.

Feline Lower Urinary Tract Diseases (FLUTD)

About 10% of cats brought to the vet have feline lower urinary tract disease (FLUTD), which is actually a group of feline diseases with multiple causes.

Female and male cats can get FLUTD, and it often occurs in cats that are overweight, unfit, or who eat dry food. Stress, a multi-cat household, and sudden changes can all raise a cat's risk of FLUTD, and treatment depends on the type of FLUTD your cat has. FLUTD symptoms include:

Straining to urinate

Bloody urine

Urinating in unusual places

Crying when urinating

Licking around the urinary area (often because of pain)

Depression

Dehydration

Lack of appetite

Vomiting

It's always an emergency if your cat can't urinate. Call your vet immediately if you suspect your cat has a urinary tract problem.

Fleas: Fleas are a very common external feline health problem, but they can be treated easily. Signs your cat has fleas include: Flea dirt on their skin (they look like tiny black dots) Constant scratching Frequent licking Red or irritated skin Hair loss Skin infections or hot spots. Fleas can live for more than a year, and your pet risks anemia if the problem becomes serious, so make sure to treat your cat's flea problem and prevent future infestations. Talk to your vet about which flea control would be best for your cat. Treatments include oral medication, powders, foams, and topical medication.

Tapeworms: One of the most common feline health problems inside your cat, tapeworms, live in your kitty's small intestine, sometimes growing as long as two feet. Symptoms of a tapeworm infection can be subtle, but may include vomiting and weight loss. The easiest way to tell if your cat has tapeworms is to look at its feces and around its anus. If you see small white worms, or what look like grains of rice or sesame seeds, your cat likely has tapeworms. Treatment options include injection or oral medication, but because cats almost always get tapeworms as a result of swallowing a flea, make sure to handle any flea problems your cat has before tackling tapeworms.

Diarrhea: Many things can cause diarrhea in cats, including hairballs, eating spoiled food, allergies, infection, liver disease, cancer, and more. Diarrhea symptoms include loose, watery, or liquid stool. Depending on its cause, Diarrhea can last a day, a week, or even months. If your cat has diarrhea, offer your pet plenty of fresh, clean water to prevent dehydration, then remove the kitty's food for no more than 12-24 hours. Take your cat to the vet if he or she still has diarrhea after a day, or immediately if you notice vomiting, dark, or bloody stools, fever, lethargy, loss of appetite, or if your cat is straining to defecate.

Eye Problems: Eye problems in cats can be caused by a number of things, including cataracts, glaucoma, conjunctivitis, trauma, viruses, inflammation, and retinal disease. A few symptoms that may mean your cat has eye problems include watery eyes, tear-stained fur, cloudiness, red or white eyelid linings, goo in the corners of the eye, squinting, pawing at the eye, or a visible third eyelid. Unless you know what's causing your cat's eye problems, there isn't much you can do other than wipe away any gunk with a damp cotton ball. After that, call your vet.

Conclusion Understanding these common cat health problems can help you stay proactive and ensure your feline friend gets the care they deserve. Regular check-ups, a balanced diet, and a clean, stress-free environment are essential for preventing many of these issues. If you notice any unusual symptoms, don't hesitate to consult your veterinarian. Remember, early intervention can make a significant difference in your cat's health and happiness. For more tips

[1] and high-quality products to support your pet’s well-being, visit Venttura Bioceuticals.

#cats #cats of tumblr #pet health #pet supplements #cat health #cat #kittens

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ilearnedthistodaysblog · 1 month ago

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#1160 How can a person control a bionic limb?

How can a person control a bionic limb? There are generally four ways a person can control a bionic limb. They can use a special harness that can open or close hooks. They can have sensors that read electrical signals through the skin. They can attach directly to the nerves. They can have sensors that read the electrical signals directly from the muscles. Losing a limb is not an uncommon occurrence. It is estimated that over one million people lose a limb or are born without a limb every year. The causes for this limb loss vary. America has about 500,000 limb amputations a year and 60% of those are due to diabetes. Diabetes can cause nerve damage and circulation problems, leading to the death of limbs, which then have to be amputated. Humans can obviously still function without a limb, and we can learn to cope, but everything is just much easier with all our limbs. In order to compensate, medical science has always tried to come up with solutions. Early prosthetics were wooden legs or arms with a hook. They couldn’t move, but people could balance or pick stuff up. Modern science has come a fairly long way since then. Let’s look at four different methods of making prosthetics that can be controlled. The simplest method is to use a harness that the wearer can control by moving other muscles. Some prosthetic arms go over the amputated limb and they have a cable that goes up the arm, across the shoulder, and is fastened to a harness on the other side. When you shrug your shoulder, it tightens the cable, and the hook will open. To close the hook, you just have to relax your shoulder. You can tell if the hook is open or closed by the tension across the shoulder. They are very basic, but they are simple. A second way is to read the signals that the nerves are transmitting. When we want to move our hand, our brain sends signals that travel down our nerves to make the relevant muscles contract or relax. Even after a limb has been amputated and the nerves have been cut, the brain still sends signals to the remaining muscles. It is possible to read the electrical signals that these nerves are transmitting and translate them into signals that a small computer can use to move a bionic hand. The sensors go on the skin and when you think about moving the hand that has been amputated, the sensors will detect the electrical signals to the muscles and open, close, or rotate the bionic hard. These are good but they are quite hard to learn how to use. You can program different muscles to do different tasks. For example, you could program a bicep flex to open the hand, and then flex the triceps to close the hand. Another way is to connect directly to the nerves. The nerves come in bundles and the bundles can be spread out before being attached to sensors. Doctors can wrap a cuff around the nerves, or they can insert tiny needles into the nerves. These sensors can detect the signals that the brain is still sending to the limb that has gone. They get accurate signals, but they are not good for the long term because nerves are very sensitive and don’t like being wrapped in things or having needles in them. The nerves develop scar tissue or become weaker. It can cause a lot of irritation and sometimes pain as well. The current most successful method involves reading the signals directly from muscles. Nerves hate being touched by sensors, but muscles don’t. In this method, doctors grafted pieces of muscle from different places in the patient’s body over the nerve bundles. They left the muscle pieces for three months and found that the muscles grew and the nerves regenerated. When the patients thought about moving their amputated limb, these new pieces of muscles took the signal from the nerves and amplified it, making it easier to read. Sensors took this information and moved an arm or a leg. Experiments have found that people with a bionic leg that uses this method can walk almost as quickly as a person with two legs. One of the most important advances of late is to use machine learning in bionic devices. The computer receives signals from the muscles and the bionic limb responds. The AI inside the computer learns each time the bionic limb is used and becomes more accurate. These limbs are very impressive, but they do still take a long time to learn how to use them and they are not as fast or as delicate as real limbs. However, each year they improve and there will come a day when they are just the same as a real limb. And this is what I learned today. Liked this? Try these: - #483 Does blood volume decrease if a limb is amputated? - #1091 How can a salamander regenerate? - #458 What causes pins and needles? - #660 Is Earth an open or closed system? - #86 When did people start using aircraft carriers? Sources https://www.scientificamerican.com/article/above-elbow-bionic-arm-can-control-every-finger https://www.bbc.com/news/articles/c1rwj42l5qxo https://spotlight.engin.umich.edu/mind-control-prosthesis https://newsinhealth.nih.gov/2018/08/bionic-movements https://amputee-coalition.org/resources/limb-loss-statistics https://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/amputation-and-diabetes/art-20048262 Photo by cottonbro studio: https://www.pexels.com/photo/person-with-a-prosthetic-hand-6153356/ Read the full article

#amputation #bionicarm #bionicleg #limb #prosthetic

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jeanniebug623 · 1 year ago

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🕸️🕷️ Weaving the Web 🕷️🕸️

Chapter 6: The Diagnosis

Spider was bored. But that was the least of his problems…

Two weeks in a hospital room with nothing to do except NOT go crazy. Well, crazy as in not let out his new unpredictable side. Quaritch checked on him daily as well as a very limited staff of doctors. After those two weeks with no sign of Miles, the colonel felt secure enough to reintroduce Ja. The teen didn’t say anything when the team medic came into the room, only readjusted his arms wrapped around his knees and nodded awkwardly as a greeting.

Ja reassured Spider there were no hard feelings and that his presence was purely professional. He wanted to help the boy understand what he was experiencing. Quaritch theorized that Spider would be more comfortable in the presence of the recoms due to his upbringing. Yes, he’d grown up with other humans but those traitors could barely call themselves that due to their loyalties.

”It’s called dissociative identity disorder.” Ja said as he sat at Spider’s bedside. Quaritch stood at the foot of the bed, arms crossed and gauging the boy’s reaction. The colonel hadn’t even known his genetic predecessor's son was on Pandora and he’d thrown him into the lion’s den without a second thought. A sixteen-year-old boy versus the ruthless might of the RDA. He had to ignore the regret and focus on the present…

”Sounds like a fancy way to say I’m fucked in the head…” Spider said quietly. His voice was sad and empty.

”No, not at all.” Ja reassured him, putting on a small smile for a brief moment before continuing with a more serious tone, “But it is a serious mental health disorder that we can’t ignore. It’s also known as multiple personality disorder. I’m sure you can guess why.”

The colonel felt his brain reeling at the memories of his interactions with Spider’s new personality: Miles. He couldn’t even feel proud that the kid chose that name so proudly. ‘Miles’ was strong, immovable, and highly defensive of Spider. But he was also violent and unpredictable. Miles didn’t care who got in his way; he would destroy anyone he deemed a threat to Spider. But Spider’s safety wasn’t completely in the forefront of Miles’ mind as evident by how he acted without concern for his physical condition.

”So I’m just fucked in multiple ways……awesome.” Spider said, pulling his legs even tighter to his body. So many thoughts rushed through his head. Physically, he felt fine. He’d been in the hospital with lots of rest and solid meals for a couple weeks. He even mentioned a headache, he was quickly rushed to a CT scan and given pain meds soon after. But emotionally? He was terrified. He was still not fully understanding this diagnosis.

”Spider, it’s not about being fucked up.” Quaritch said, his tone equal parts firm and caring. Unlike when Ja spoke and the boy avoided eye contact, he looked up to the colonel when he chimed in. “It’s about knowing and understanding this condition. And acting accordingly.”

”Will it go away?” Spider asked quietly. Quaritch looked at Ja, prompting Spider to do the same. “Like…you can cure it, right, doc?”

Doc was certainly a nicer nickname than ‘wet nurse’ as Miles had called him. Ja wished he had a better answer…

“Spider, I’m sorry. Even with where medical advances are, the brain is still too complex to just ‘cure’.” Ja said, wanting to sound more comforting as the kid visibly deflated and buried his face in his arms. “But the brain is an organ like anything else. Mental health is just as important as physical health. And when you know the problem, it’s easier to control. Do you know what diabetes is, Spider?”

Spider didn’t lift his head up, but he did shake it from side to side in his arms as a ‘no’.

”Diabetes is a condition where a human’s blood sugar level is not properly regulated by their body’s natural process. A medicine called insulin is administered to control it. Modern medicine has discovered ways to permanently control it with implants but not everyone can afford it back on Earth so a lot of people still have to take insulin every day. It doesn’t go away but they can control it.” Ja explained.

”So, is there medicine I can take to control this?” Spider asked, lifting his head a bit and sounding hopeful. Taking medicine every day for the rest of his life sounded like a pain but he would at least be able to live his life. Maybe, escape this circle of hell called Bridgehead City someday. But he wouldn’t feel safe trying to run away…even if he did pull it off, how would he react to his friends? Would he be violent towards them or the science guys or the rest of the Na’vi? That terrified him more than anything…

Ja went quiet and looked to his commanding officer for assistance on this one. The medic had given the entire squad the quick version of what dissociative identity disorder was. The conversation that followed was a free speech conversation but it didn’t go anywhere.

They were on a mission to find Jake Sully. The kid should be left with the medical staff and scientists now. He wasn’t their problem since he hadn’t given them any useful info on the enemy. He was a liability now. Maybe it would be better if the RDA just locked him up for good.

His squad, aside from his old friend Lyle, didn’t understand Quartch’s feelings on the matter. He didn’t have to give his opinion for the corporal to know his bland tone was forced or that the way he ground his teeth while squaring his jaw was very much a ‘human colonel’ cue that he was upset. Even if these squad didn’t have a connection to the kid, they should be respectful that their commanding officer did.

”No, tiger. There’s drugs to control symptoms but not the DID itself.” Quaritch said, those big brown sad eyes looking back at him. It was like looking at a puppy begging for scraps. He leaned forward on the side rails of the bed, creaking under his weight. “But we’re gonna figure this out. Mental health…stuff…it can be handled in its own way. Right, doc?”

”Exactly!” Ja said, finally able to have a genuinely hopeful tone. “YOU are in control, Spider. You are the core identity. ‘Miles’ is an alternate personality.”

”He was always there…wasn’t he?�� Spider asked, sounding unsure. Scared even.

He thought back on all the times he was scared or angry as a young child. When he wanted to hit someone or throw something in rage but didn’t due to the consequences.

Ja sighed and shrugged a bit, “I can’t say for sure. I’m sure the trai-…people who raised you kept track of your medical history growing up?”

Spider shrugged and it made Quaritch’s blood start to boil. Did those human traitors not care enough about the humans being born on Pandora to keep track of those things? Their growth, their health? Wouldn’t the kid have at least been a good ‘experiment’ as the first human born on Pandora?

“We only have five months worth of medical records for you in RDA archives.” Ja said.

”What?” Quaritch and Spider said simultaneously.

The good medic opted to look at Quaritch to explain but Spider listened just as attentively.

”Monthly checkups when Paz went in for postpartum care. Despite the backlash from the initial pregnancy announcement, a lot of people changed their tune when Spider was born completely healthy and Paz recovered faster than most new mothers.” Ja explained.

Spider felt a new warmth spread through himself hearing about his mom. She sounded like a tough woman. Made him proud and a small smile pulled at the corners of his mouth.

”Paz was an amazing woman.” Quaritch remarked and, though he only knew her reputation, Ja nodded in agreement.

Ja looked back to Spider, “You might have had preexisting signs of this condition. The fact that you can remember when Miles is in control to some degree is even rarer than the condition itself.”

”I can’t say I remember…” Spider said, finally letting one arm loose and put his right hand to the side of his head, fingers slipping in his locs, “…it’s more of a feeling. Like…something’s off. Like I know I did something wrong…”

”You haven’t done ANYTHING wrong, Spider.” Quaritch said firmly, ear pinning back, “You understand me?”

”I bit someone’s face…” Spider said flatly, giving the colonel an unconvinced look. He hadn’t seen the guy who’d made the mistake of trying to fasten a strap across his chest when Miles was on the loose. But he heard plenty of rumors how savage he’d been in the strike. Miles had managed to sink his teeth into the man’s cheek and lower jaw, tearing a flap of flesh off that was barely hanging on when it was stitched back into place.

“I’m not saying bad shit hasn’t happened but you’re not at fault.” Quaritch elaborated. Spider was a feisty one, but he didn’t have the heart to hurt someone for no reason. THAT much Quaritch had learned about the boy in the short few weeks.

”Did all this happen because of that demon machine?” Spider asked suddenly with a growl. He gripped his head a little tighter, closing his eyes. He could feel a headache starting behind his right eye when he thought about the neuroscanner.

”It’s a possibility…” Ja said cautiously, glancing at Quaritch.

It was more than a possibility in Quaritch’s mind, probably in Ja’s too. They’d seen the brain scans after each session in the neuroscanner. They physically saw the changes in brain activity. Ja explained that the scans focused on probing the frontal lobe where memory is stored. However, he also explained that this is the brain’s primary storage for personality traits. If they were forcibly prying into that part of the brain, it was inevitable that cracks would spread.

”Soooo…” Spider started, closing his eyes tightly and turning into his own hand, “You kidnap me…torture me…break my brain…and NOW you want to help me?”

”None of this was planned, kid.” Quaritch said weakly. “I would’ve put an end to it.”

”Before or after the torture?” Spider spat out, moving his left arm down to grip the starchy fabric of the sheets. “Maybe a little torture would’ve been ok? As long as you got what you wanted, right? But you let it go too far and now I’m broken. Useless to you and dangerous to others! Awesome…”

Quaritch stared at the boy, unable to respond. Yes, he’d been on board with the neuroscanner. But not the four sessions he’d been subjected to. He’d been present at two of them, including the last one he’d stopped when his concern for the boy’s wellbeing surpassed following orders. It would be a poor excuse to divert blame and he knew to say he didn’t agree to all the sessions wasn’t enough to make up for the damage done.

”You’re not useless.” Quaritch said instead, “The team still needs to learn what insults you’re spittin’ out in Na’vi.”

Spider scoffed and rolled his eyes.

”I’m workin’ on it, Spider.”

”On what?”

”Gettin’ you back out in the field.”

Spider looked up at Quaritch, a strange look in his eyes. He looked excited at first but tried to hide it. He was worried it was just an empty promise.

”First, I want to get you out of this room. Sound good?” Quaritch asked. Not that he intended to stop challenging Ardmore on this, but he wanted the boy to be in the loop and have some say in it. If he didn’t want to leave the hospital, he’d accept it with grace but still move forward with the next step in his plan…

”I don’t wanna go back to a cell…” Spider said quickly, his voice cracking in an embarrassing way. The hospital room wasn’t exciting but it was better than a prison cell with four plain white walls, a hard metal platform with barely a padded mat to sleep on, and a toilet in the corner for those perverts behind the cameras to watch him use.

”Not a cell, I promise. You’ll stick with me.” Quaritch said. He put on the most reassuring smile he could, even though he still had a massive obstacle in the way of General Ardmore. “I don’t make promises I can’t keep, kid.”

This promise was nonnegotiable.

#atwow #avatar the way of water #atwow fanfiction #miles spider socorro #spider quaritch #recom quaritch #weaving the web #ao3 writer

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beyondthebloodsugar · 3 months ago

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Understanding the Difference: Type 1 vs Type 2 Diabetes

When it comes to diabetes, many people often feel confused about the differences between Type 1 and Type 2. It's like trying to tell apart two siblings who look similar but behave differently. Let's break it down in a simple way.

What Is Type 1 Diabetes?

Type 1 diabetes is like a surprise party that nobody wants. This type happens when the immune system mistakenly attacks the insulin-producing cells in the pancreas. So, what’s insulin? Think of it as a key that opens the door for sugar (glucose) to enter your cells for energy. Without insulin, sugar just lingers in your blood, leading to high blood sugar levels.

Type 1 diabetes usually hits younger people, often in childhood or early adulthood. It’s not about lifestyle or diet; it’s an autoimmune condition that needs insulin therapy for management. People with Type 1 must regularly monitor their blood sugar and take insulin shots or use an insulin pump.

What Is Type 2 Diabetes?

Type 2 diabetes is like the friendly neighbor who becomes less friendly over time. This type occurs when the body either doesn’t use insulin well or doesn’t produce enough of it. It’s often linked to lifestyle factors like being overweight, not exercising, and poor eating habits.

Unlike Type 1, Type 2 can develop at any age but is more common in adults. Sometimes, people can manage it with lifestyle changes or medication. However, some may require insulin if the condition worsens. Managing Type 2 often requires a more proactive approach, like changing diets and incorporating exercise.

Key Differences Between Type 1 and Type 2 Diabetes

Cause and Onset

The root cause is one of the biggest differences. Type 1 is an autoimmune condition, while Type 2 is mainly influenced by lifestyle. Type 1 develops quickly, often in childhood or young adulthood, and Type 2 usually creeps in slowly, often appearing later in life.

Symptoms

Although symptoms overlap, they can show up differently. Type 1 symptoms might appear suddenly and include excessive thirst, frequent urination, and extreme fatigue. On the flip side, Type 2 symptoms might develop gradually and can include blurred vision, slow healing wounds, and tingling sensations.

Treatment Methods

Type 1 diabetics must use insulin as part of their daily routine. There’s no cure, but insulin helps manage blood sugar levels. For Type 2, treatment can start with lifestyle changes and may progress to oral medications or insulin if needed.

Who's at Risk?

Type 1 diabetes doesn’t have clear risk factors, but having a family history can increase chances. Meanwhile, Type 2 diabetes is often linked to risk factors like age, obesity, family history, and physical inactivity. It’s like the difference between being born into a family of athletes versus being raised in a couch-potato household.

Final Thoughts

In a nutshell, Type 1 and Type 2 diabetes involve the body's relationship with insulin but are unique in their causes, onset, and treatment. Understanding these differences is crucial for managing each condition effectively. Whether it’s Type 1 or Type 2, staying informed is the key to controlling diabetes and leading a healthy life. It’s all about knowing your body and what it needs!

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flameunquenched · 16 days ago

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tw for disordered eating/deliberate self-starvation discussion under the cut. it is, however, overall a happy ending!

ever since i got diagnosed with diabetes in early 2022, i have struggled with disordered eating (not necessarily an eating disorder) and deliberate self-starvation. a lot of this stemmed from how controlled and restricted my diet was in the immediate aftermath of the diagnosis, in an effort to bring down my a1c as quickly as possible. my family, without meaning to, worsened this severely. my dad's wife has a family member (her father) who has diabetes and she has been working with him for a long time on his. however, her methods are incredibly outdated and that transferred to me in the form of severe restriction on what and how much i could eat.

my mom, bless her, was about the same way. for several months, i subsisted on salads (which i love tbh), lean protein like chicken, and eggs. they forced me to eat breakfast, which at the time i hated because i tended to get sick from eating too early.

all of this lead to, once i had my own place and was living alone, barely eating for most of the day and then gorging at night. there were days i would go hours and hours without eating at all, sometimes up to 18 hours when you factor in the fact that i was sleeping. and when i would eat, i begrudged myself every single bite.

i'm diabetic, i'd tell myself. i don't deserve to eat [insert whatever food i was eating, 'healthy' or 'unhealthy']. and so because of the fact that i believed that i wasn't worthy of eating, i'd starve myself. 'oh if i don't eat until tonight, i can have whatever i want.'

this monday, i had my second diabetes class with a lovely woman named zina. we spent two entire hours discussing food and how food and eating affects diabetes. i learned, for the first time, from a professional, that starving myself through the day was doing more harm to me than good. i learned that eating smaller meals every fourish hours or so can help kickstart my metabolism again. i learned that just because i'm diabetic doesn't mean that i have to self-starve in order to deserve to eat.

guys, i can't tell you how life-changing this is for me. i have warred with myself for every bite of food for years now. i have punished myself for every calorie. i've hated myself for every cookie or bite of ice cream or roll at a restaurant. but zina helped me to realize that moderation is the key.

it's gonna take time. i have to unlearn starving myself and i really probably am gonna need therapy for the disordered eating and talking with a nutritionist is probably a good idea. but i think i may finally be able to start healing my fucked up relationship with food in 2025.

#pers.text #tw: disordered eating #tw: self-starvation #tbh it was zina who brought up the fact that i probably have #ED or disordered eating #which i never ever considered and would not have ever considered #idk #heavy topic for christmas day but #one i felt like needed sharing

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actvpeople · 1 month ago

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The ABCs of Hormones

How They Affect Our Mood and Health

Hey friends! Today, let's dive into something that often stays behind the scenes but affects us every single day. Yep, I'm talking about hormones! These tiny chemical substances act as invisible conductors, regulating our mood and emotional state. Let's explore the world of hormones letter by letter, to see which hormones are responsible for our happiness, stress, motivation, and even sluggishness—and most importantly, how to keep them balanced so that life is brighter and more fulfilling.

Hormones That Control Our Mood

A — Adrenaline Adrenaline is the "fight or flight" hormone. It kicks in during stressful situations, giving us the energy to react quickly. This hormone helps us deal with critical moments, improving physical endurance and focus. But be careful—too much adrenaline over time can lead to anxiety.

V — Vasopressin Vasopressin regulates water balance in our body and affects blood pressure. If this hormone drops, we may feel tired and less focused. Maintaining good hydration is important for overall well-being.

G — Ghrelin Ghrelin is known as the "hunger hormone." It signals your brain when it's time to eat. When you're feeling intense hunger, you can thank ghrelin for that. To keep it in check, eat regularly and avoid long gaps between meals.

D — Dopamine Dopamine is the "pleasure hormone." It’s responsible for motivation and rewards. Whenever you feel incredibly inspired or like you can conquer the world, it's probably thanks to dopamine. To keep dopamine levels up, try new hobbies, exercise, and celebrate even the smallest victories. Even watching motivational videos can give your brain a dopamine boost.

E — Estrogen Estrogen is the primary female hormone that regulates the menstrual cycle and affects mood. Fluctuations in estrogen levels can cause mood swings, especially during the premenstrual period. Healthy eating and physical activity help stabilize these fluctuations and maintain balance.

M — Maturity (Testosterone) Testosterone is the "hormone of maturity," especially important for men. It’s responsible for libido, muscle mass, and confidence. Testosterone levels also affect energy and motivation. Exercise and a proper diet help maintain it at a healthy level.

I — Insulin Insulin is the hormone that regulates blood sugar levels. It allows glucose to enter cells and be used for energy. Balancing insulin is key for maintaining stable energy levels and preventing diabetes. Avoiding sugary foods and fast food is a good way to keep insulin levels in check.

C — Cortisol Cortisol is the "stress hormone." It helps the body cope with critical situations, but chronic stress keeps cortisol levels high, leading to fatigue and depression. Meditation, rest, and physical activity are good ways to manage cortisol.

M — Melatonin Melatonin is the sleep hormone, helping us fall asleep and regulating our internal clock. Its level rises in the dark, promoting a restful sleep. To maintain melatonin levels, avoid bright light in the evening and try to go to bed at the same time every night.

O — Oxytocin Oxytocin is the "love and bonding hormone." It’s released when we hug, show affection, or spend time with loved ones. High oxytocin levels help us feel happier and more connected. Hug your loved ones and express affection—it’s a simple and effective way to boost this hormone.

S — Serotonin Serotonin is the "happiness hormone." It regulates mood, sleep, and appetite. Low serotonin levels are often associated with depression and anxiety. To increase serotonin, eat foods rich in tryptophan like bananas, nuts, and dark chocolate, and spend more time in the sunlight.

T — Thyroxine Thyroxine is a thyroid hormone that regulates metabolism. Its imbalance can lead to weight issues and energy problems. Eating enough iodine (like seaweed) and maintaining a healthy lifestyle support normal thyroxine levels.

P — Phenylethylamine Phenylethylamine is often called the "love hormone." It’s released when we feel romantic attraction and helps boost dopamine, adding those wonderful feelings of love and excitement.

Conclusion

That's our ABCs of hormones! It seems like so many little conductors are controlling our mood and health that it can make your head spin. But don't worry! In the next article, we'll talk about what influences hormonal balance and how to keep it in check, so your hormones can be your best friends. Give us a like and stay tuned!

#hormones #hrt estrogen #serotonin #Oxytocin #adrenaline #cortisol #melatonin #insulin #testosterone #dopamine #health and wellness

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