#Walking in mindfulness

[inkskinned]

i got rickrolled today but it didn't work because i have adblocker installed, so youtube just told me i violated the terms of service. yesterday i was trying to edit a picture as a joke for my girlfriend, and google made me check a box to prove i'm human because i wasn't "searching normally".

it isn't just that capitalism is killing fun and whimsy, it is that any element of entertainment or joy is being fed upon by this mosquito body, one that will suck you dry at any vulnerability.

do you want to meet new friends in your city? download this app, visit our website, sign up for our email list. pay for this class on making a terrarium, on candlemaking, on cooking. it will be 90 dollars a session. you can go to group fitness, but only under our specific gym membership. solve the puzzle, sign up for our puzzle-of-the-month-club. what is a club if not just a paid opportunity - you are all paying for the same thing, which makes you a community.

but you're like me, i know it - you're careful, you try the library meetings and the stuff at the local school and all of that. the problem is that you kind of want really specific opportunities that used to exist. you are so grateful for libraries and the publicly-funded things: they are, however, an exception - and everything they have, they've fought tooth-and-nail to protect. you read a headline about how in many other states, libraries have virtually nothing left.

do you want to meet up with your friends afterwards? gift your friends the discord app. you can choose to go to a cafe (buy a coffee, at least), a bar (money, alcohol) or you can all stay in and catch a movie (streaming) or you can all stay in bed (rent. don't get me started) and scream (noise complaint. ticket at least).

you want to read a new book, but the book has to have 124 buzzwords from tiktok readers that are, like, weirdly horny. you can purchase this audiobook on audible! your podcast isn't on spotify, it's on its own server, pay for a different site. fuck, at least you're supporting artists you like. the art museum just raised their ticket price. once, they had a temporary exhibit that acknowledged that ~85% of their permanent art galleries were from cis white men, and that they had thousands of works by women (even famous women, like frida! georgia o'keefe!) just rotting in their basement. that exhibit lasted for 3 months and then they put everything away again.

walmart proudly supports this strip of land by the street! here are some flowers with wilting leaves. its employees have to pay out-of-pocket for their uniforms. my friend once got fined by the city because she organized a community pick-up of the riverfront, which was technically private property.

no, you cannot afford to take that dance class, neither can i. by the way - i'm a teacher. i'm absolutely not saying "educators shouldn't be paid fairly." i'm saying that when i taught classes, renting a studio went from 20 bucks an hour to 180 in the span of 6 months. no significant changes to the studio were made, except they now list the place as updated and friendly. the heat still doesn't work in the building. i have literally never seen the landlord who ignores my emails. recently they've been renting it out at night as an "unusual nightclub; a once-in-a-lifetime close-knit party." they spent some of those 180 dollars on LEDs and called it renovating. the high heels they invite in have been ruining the marley.

do you want to experience the old internet? do you want to play flash games or get back the temporary joy of club penguin? you can, you just need to pay for it. i have a weird, neurodivergent obsession with occasionally checking in to watch the downfall and NFT-ification of neopets. if i'm honest with you all - i never got into webkins, my family didn't have the money to buy me a pointless elephant. people forget that "being poor" can mean literally "if i buy you that toy, i can't afford rent."

you and i don't have time to make good food, and we don't have the budget for it. we are not gonna be able to host dinner parties, we're not made of money, kid. do you want some kind of 3rd space? a space that isn't home or work or school? you could try being online, but - what places actually exist for you? tiktok counts as social media because you see other people on it, not because they actually talk to you.

there was a local winter tradition of sledding down the hill at my school. kids would use pizza boxes and jackets and whatever worked, howling and laughing. back in september, they made a big announcement that this time, rules were changing, and everyone must pay 10 dollars to participate. when im not scared shitless, i kind of appreciate the environmental irony - it hasn't gone below 40. so much for snow & joyriding.

i saw a bulletin for a local dogwalking group and, nervous about making a good first impression, showed up early. the first guy there grimaced at me. "sorry," he said. "there's a 30-dollar buy-in fee." i thought he was joking. wait. for what? the group doesn't offer anything except friendship and people with whom to walk around the city.

he didn't know the answer. just shrugged at me. "you know," he said. "these days, everything costs money."

[morningsaidthemoon]

streamer au ??????? video game au ???

[malinaa]

if i think about the hunger games in peeta's perspective i WILL start sobbing

[t-jfh]

(Illustration: Hoi Chan)

Walking in silence is an ancient tradition rooted in mindfulness, a form of meditation that helps people focus on the physical sensations, thoughts and emotions of the present moment, without any judgment.

The Beauty of a Silent Walk

No talking. No podcasts. No music. Just some time alone with your thoughts.

•

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(Photo: Yana Paskova for The New York Times)

Exercise scientists long ago debunked the notion that you need to hit 10,000 steps each day to stay healthy and live longer. Even a little movement is good, they argue, though more is better. Now, a new study underscores that people can reap significant benefits from a comparatively small number of daily steps.

Even 4,000 Steps a Day Can Have Big Health Benefits

But the more you walk, the better off you'll be.

By Dani Blum

The New York Times- August 9, 2023

•

[asavt]

Once upon a time a small rat walked into my web...

[demon-of-the-ancient-world]

Hate (affectionate) how it's made so clear from the very beginning of part 1 just how loved Paul is by his family and household. Both his parents, Duncan, Gurney, Thufir, even Dr Yueh all clearly care so deeply for this kid, and we're shown that time and time again.

Cut to the end of part two, and almost every one of those people is gone. The only ones who remain are a weird, came-back-wrong version of Jessica, and Gurney who has gone from mentor to worshipper. Paul goes from someone deeply loved and valued for who he is by a small but caring group of people - to someone followed and worshipped and feared by thousands. They're obsessed with him in a way, as a leader and "messiah", but nobody loves him.

The only one remaining who loves him for who he is is Chani, who leaves him because in the end that love isn't enough to bring who he is back.

[homkamiro]

Fem spy/Transmasc spy are both really funny to me because they imply that Spy was the one to carry Scout, and Scout would not handle that information responsibly. Or at all, really.

He didn't need to imagine that

[citricacidprince]

Some more doodles of my Relativity Falls AU because ooooh the way I’m imagining it is so fun I just can’t stop thinking about it💥💥💥

Featuring: Manly “Boyish” Dan, Abuelita Anjelita, and some silly Mabifica because mmmmmm them in this AU makes me wanna lose my mind

[chloesimaginationthings]

Oooo I love the way you draw Jeff he's cute <333

I hope I did Jeff justice.. gotta love tired men

[lilybug-02]

City of Tears. But Mini.

I wanted to make an atmospheric art piece with Dewi. And the City of Tears is one of the most sorrowing, beautiful, and grand places to do that. This is a lot of firsts for me regarding the architecture and lighting. The shadows cover a lot, and it may have been too much. I'm happy with how it turned out tho.

No idea how Dewi found his way into the City. Probably magic. Probably plot too :) But oh boy, he is experiencing childlike wonder in his raincoat!

This is a better show of the line detail I needlessly covered up in the final lol

[atomicradiogirl]

i’m sorry WHY has no one here ever mentioned the house md super bowl commercial from 2011????? this is genuinely insane

[the-chamber-of-hoes]

Not pleased with the lack of new fics for my fav characters (hyper fixations) lately. The withdrawals are eating me alive

[mooshroomterrarium]

found these weird bugs in my house. does anyone know what these are

[kelin-is-writing]

How… Do I recover from this…?

[puppyeared]

so a few things

my brother and i have our rooms facing each other he recently got a mood light installed and he can change the color his favorite color is purple

which would normally be. FINE but every time i walk to my room its just been this

[cracklewink]

Discord redesign idea I had! He has three heads representing the three types of ponies that are constantly bickering.