#Vitamins-and-minerals

[naturallivinginsider]

Avocado Benefits: Delicious and Healthy

Avocados are a nutritious superfood packed with vitamins, minerals, and healthy fats. They support heart health, improve digestion, and enhance skin quality. Incorporating avocados into your diet can boost overall wellness and provide essential nutrients for a balanced lifestyle.

READ MORE👇 https://www.naturallivinginsider.com/el2m

[taeyungie]

Compilation of Jungkookie hugging his soulmates ♡

⤷ because that's something I wish the most to happen for me and you, Sky. My wish for you this year is that our friendship lasts a lifetime, that we will never run out of reasons to hug and cherish each other, because without you my universe is not complete. 🥺 I truly believe that our friendship was meant to be, that if soulmates exist - what we feel for each other must be exactly the definition of it. I can't wait to finally meet you one day so we can properly make up for all the hugs we needed to happen.

Happy birthday to the love of my life – Sky, aka @jung-koook. I love you the most. 🌻

[testoster0ne]

pietro by cj hart

[bbyboybucket]

Do you guys think that Bucky and Steve have to take vitamin and mineral supplements? Bc most the general population is deficient of several vitamins in general and can’t get enough from food sources, but a super soldier with a much higher metabolism would need even higher than the amount for a normal person. So without supplements, they’d be pretty deficient right?

[tj-crochets]

Hey y'all! Do you have any advice about making smoothies? Like, what kinds of fruit and veggies go well together, what combos very much don't work, and especially if you have any advice on what frozen fruits or veggies work best. I am thinking about trying making smoothies but I know pretty much nothing about it lol

[biophilianutrition]

Wellness & Beauty Rituals

[ogmaddoxtamoke]

Charlie complained that Vaggie wasn't getting her daily vitamins and minerals, so she got put on a vegan diet.

Trust me when I say that you'll ***LOVE*** who I have in store this Friday. Heheheeeeeee.

[the-lady-maddy]

View this post on Instagram

A post shared by 𓂆 🇵🇸 Haneen حَنِين (@haneen.salem.gaza)

[lunadivino]

In desperate need of a Vegetable to Eat

[wetslug]

vegetables are now $5000/100g and then u cook em and they wither into nothing. scurvy time

[isa-ah]

new ability unlocked: instead of eating junk snacks ive started eating plantain chips and watermelon and im supercharged now

[eatclean-bewhole]

[biophilianutrition]

Wellness Rituals

[bluesundaymorn]

Having a vegetarian dog is great until he will eat any and everything you put on your plate and suddenty he's eaten half of your brocolli and is still begging

[americanmarketplace]

Dead Doctors Don't lie! Must listen!!!!

[note-a-bear]

Gotta say, if you're able to pay for the convenience of it, the 'chopped salad' (actually nice slaw) packs at target are really great 1-2 servings of chopped up greens that you can sauté and add to pretty much any protein (or on its own as a side).

Tonight I experimented with one we got by accident at my store

The theme of this pack meant it has toppers of dried cranberries and dried apple slices, which I opted to include as I sautéed the greens. The chicken was seasoned with cinnamon, pepper, garlic powder, shichimi togarashi, and a little salt.

It comes with a dressing (I opted to use it, since it was an onion vinaigrette and worked well with how I seasoned the chicken), too. All in all, pretty happy with how it came out.