#Task List Calendar
Explore tagged Tumblr posts
roszabell · 9 months ago
Text
im normalizing just buying myself the things that will make my life 100x easier in school
7 notes · View notes
july-19th-club · 1 year ago
Text
oooohohoh baby im back in business i got into a new area to explore and i got a bunch of new green things to click on and find items in and i talked to an incredibly shady mob boss and he gave me. a giant novelty check? to pay my rent with? so i'm totally in his pocket and that's not looking good BUT i've still got kim with me and kim thinks it's important that i don't sleep on the streets, so i'm proving to him that i can be a professional by doing the field autopsy with him at 9pm in the dark . also i finally leveled up my volition so i might not like . suffer dizzy spells of low morale every time i remember what dire straits im in. AND I LEARNED MY NAME jesus yeah that was a big one. the mob boss used it so now i know more or less that i have a name. but that was while having a panic attack about my lost gun. so ya win some ya lose some
11 notes · View notes
katierosefun · 1 year ago
Text
i have been so brave (doing so many career-oriented things before 9 am on a friday)
7 notes · View notes
mejomonster · 2 years ago
Text
Oh no guys I read about adhd symptoms to see if I had it and now I've made myself sad :c dang these things be affecting my life :c
#rant#i was like: well i probably have ahdh but i have a fuckton of coping mechanisms so doctors probably wont help me#then i reflected on my coping mechanisms :c#guys i spend 8 hours prepping for a doctors appt. im not kidding. i hqve to schedule reminders on my outlook calendar#that i must look at constantly for work (so i dont forget). then sit for a couple hours to focus and dontemplate on the goal#of the appt. then write everything i need to tell them. then think some more. then write things i forgot in another few days#then in anothef few days. then after several hours and a few weeks i have a LIST OF STUFF TO TELL DOCTOR and then i always put calendar#appts EARLY on them by 1 hour so i freak out when i hear alarm and get ready then have time to get there extra.#and i do this for. taxes. oil changes. license renewal. any appointment of any kind. any work situation that isnt super routine and quick#all this shit takes me hours to WEEKS of prep. taxes take me 2 weeks of ONLY TAX WORK so like 20-30 hours whenever im nog working to slowly#prep then calm down then concentrate then prep. but i also do this for shopping for so much basic shit#i have calendar reminders to pay bills. i have a whiteboard on fridge to remind me of chores#i CANNOT remember any convo or task without gratuitious written reminders and notes so i write EVERYRHING down. college was hell#i threw out my planners from college so many bad memories and stress. byt like. goddamn some peiple...#onlt take 1-3 hours to prep for a#doctor???? or even less?!!!! some people GENUINELY only need 8 hours/a#sunday to do taxes???!!!! some people can plan appointmenrs without 1 hour buffer early time on their alarms? hell without NEEDING alarms#to remember the appt exists??!!!! i cant even follow a conversation thats 5 minutes without asking what they said. my mind blanks and i#space out. like... :c quite sad how much time is wasted by all this prep to cope as well as others. its all that CBT therapy strategies i#learned combined with just. so many fuxking notes.#i also do SO much to have normal convos. i practiced hard to focus ish and respond better and write things and have#the correct expressions and even now i know my talking speed upsets some ppl. which stresses me out :/
4 notes · View notes
a-little-bit-oddish · 4 months ago
Text
this won't be the solution for everyone but i do have my own, so i figure i'd share! first step is using a calendar and/or to do list, so if you don't, i cannot help you. but i will write down "pick up dollar" on my list for the first free day i can see. the day i have no other tasks. sometimes that's a week away. sometimes it's further. that's okay, nothing is going to go horribly wrong if it doesn't happen for a while.
and then that day comes. and you've had warning, you knew it was coming. and it is the only notable task of the day. it's the only unusual thing on the to do list. and suddenly it doesn't seem so cluttered in your head, and you get to check it off your list.
executive dysfunction is literally like. ive had a random dollar on my floor for two weeks and i dont know when ill fit it in my schedule to pick it up. people dont realize this
116K notes · View notes
maddiemuu · 3 days ago
Text
looming sense of having forgotten something important. am i just being anxious for no reason or is a responsibility about to Get me? only time will tell
1 note · View note
noisycowboyglitter · 4 months ago
Text
Day Month: The Dominant Date Format in Europe and Beyond
"Day Month" refers to a way of expressing dates that prioritizes clarity and reduces ambiguity in international communications. In this format, the day is written first, followed by the month, typically separated by a space or punctuation mark. For example, "5 July" or "5.7" would represent the fifth day of July.
Tumblr media
Buy now:19.95$
This date notation is widely used in many countries, particularly in Europe, Australia, and parts of Asia. It offers a logical progression from the smallest unit of time (day) to larger units (month and year, if included). This format can help prevent confusion that sometimes arises from the month-day-year system used in the United States.
When writing dates in the day-month format, the month can be expressed in various ways:
Full name (5 July)
Abbreviated name (5 Jul)
Numeric (5.7 or 5/7)
Tumblr media
Buy now
The day-month format aligns with how dates are often spoken in many languages, making it intuitive for many users. It's also the basis for the international standard date notation (ISO 8601) when combined with the year in descending order of size: YYYY-MM-DD.
For businesses, government agencies, and individuals communicating across borders, adopting the day-month format can enhance clarity and reduce errors in scheduling, record-keeping, and data entry.
Tumblr media
Buy now
Gifts for young adults with autism should be thoughtful and tailored to their individual interests and sensory preferences. Consider items that promote relaxation, such as weighted blankets or noise-cancelling headphones. Sensory toys like fidget spinners or textured objects can provide comfort and stimulation.
For those interested in technology, consider gadgets like tablets or smart home devices. Educational gifts like books on special interests or interactive learning tools can be engaging. Art supplies or musical instruments may appeal to those with creative inclinations.
Tumblr media
Buy now
Organizational tools such as planners or visual schedules can help with daily routines. For social skill development, cooperative board games or social story books might be beneficial.
Remember that autism is a spectrum, so it's crucial to consider the individual's specific needs and preferences when selecting a gift. Consulting with family members or caregivers can provide valuable insights into appropriate and meaningful gift choices.
0 notes
missdollcouture · 11 months ago
Text
NEW YEAR, NEW ME
this is a collab w the it girl @prettieinpink !!
Tumblr media Tumblr media Tumblr media
HABITS TO IMPLEMENT 
Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body 
Reflection- make a note of things you would like to improve on. This could be self-love, relationships, 
STAY CONSISTENT
Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine. 
HOW TO STAY CONSISTENT 
SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.
STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.
DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.
START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.
DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.
CREATE A PLAN
Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.
LEAVE THINGS IN THE PAST 
In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.
HOW TO LEAVE THINGS IN THE PAST
ACCEPTANCE-  Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.
FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.
LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.
FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.
SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.
PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.
ADJUST YOUR PLAN AS NEEDED
It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.
PRACTICE SELF CARE
Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.
WAYS TO PRACTICE SELF CARE-
BALANCED DIET-  There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.
EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class
GET ENOUGH SLEEP-  Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.
STAY HYDRATED-  Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.
TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.
DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting. 
  CELEBRATE SMALL THINGS
Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.
REFLECTING ON THE PAST YEAR
Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!
4K notes · View notes
friendlyneighborhoodshark · 5 months ago
Text
Tumblr media Tumblr media Tumblr media
"How to Life" Masterlist
Cleaning and Tidying
Make your bed in the morning. It takes seconds, and it's worth it.
Reset to zero each morning.
Use the UFYH 20/10 system for clearing your shit.
Have a 'drop-zone' box where you dump anything and everything. At the beginning/end of the day, clear it out and put that shit away.
Automate your chores. Have a cleaning schedule and assign 15mins daily to do whatever cleaning tasks are set for that day. Set a timer and do it once the timer is up, finish the task you're on and leave it for the day.
Fold your clothes straight out of the tumble dryer (if you use one), whilst they're still warm. This minimises creases and eliminates the need for ironing.
Clean your footwear regularly and you'll feel like a champ.
Organisation and Productivity
Learn from Eisenhower's Importance/Urgency matrix.
Try out the two-minute rule and the Pomodoro technique.
Use. A. Planner. (Or Google Calendar, if that's more your thing.)
Try bullet journalling.
Keep a notebook/journal/commonplace book to dump your brain contents in on the regular.
Set morning alarms at two-minute intervals rather than five, and stick your alarm on the other side of the room. It's brutal, but it works.
Set three main goals each day, with one of them being your #1 priority. Don't overload your to-do list or you'll hit overload paralysis and procrastinate.
If you're in a slump, however, don't be afraid to put things like "shower" on your to do list - that may be a big enough goal in itself, and that's okay.
Have a physical inbox - a tray, a folder, whatever. If you get a piece of paper, stick it in there and sort through it at the end of the week.
Consider utilising the GTD System, or a variation of it.
Try timeboxing.
Have a morning routine, and guard that quiet time ferociously.
Have a folder for all your important documents and letters, organised by topic (e.g. medical, bank, university, work, identification). At the front of this folder, have a sheet of paper with all the key information written on it, such as your GP's details, your passport details, driving licence details, bank account number, insurance number(s), and so on.
Schedule working time and down time alike, in the balance that works for you.
Money
Have. A. God. Damn. Budget.
Use a money tracker like toshl, mint, or splitwise. Enter all expenses asap! (You will forget, otherwise.)
Have a 'money date' each week, where you sort through your finances from the past seven days and then add it to a spreadsheet. This will help you identify your spending patterns and whether your budget is actually working or not.
Pack your own frickin' lunch like a grown-up and stop buying so many takeaway coffees. Keep snacks in your bag.
Food and Cooking
Know how to cook the basics: a starch, a protein, a vegetable, and a sauce.
Simple, one-pot meals ("a grain, a green, and a bean") are a godsend.
Batch cook and freeze. Make your own 'microwave meals'.
Buy dried goods to save money - rice and beans are a pittance.
Consider Meatless Mondays; it's healthier, cheaper, and more environmentally friendly.
Learn which fruits and vegetables are cheapest at your store, and build a standard weekly menu around those. (Also remember that frozen vegetables are cheap and healthy.)
Learn seasoning combinations. Different seasoning, even with the exact same ingredients, can make a dish seem completely new.
Misc
Have a stock email-writing format.
Want to start running, but find it boring? Try Zombies, Run!.
Keep a goddamn first aid kit and learn how to use it.
Update your CV regularly.
Keep a selection of stamps and standard envelopes for unexpected posting needs. (It happens more regularly than you would think!)
2K notes · View notes
thereignclub-trc · 5 months ago
Text
Things to do on Sundays for a more productive week :
• Do a big brain dump of all the things you need to do. Do any of the tasks that would take under 15 minutes
• Review your calendar for the week
• Make a plan to work on any upcoming projects throughout the week
• Plan your outfits for the week (check the weather first!)
• Check your bank account
• Take a look at your budget (or make one if you don't already have one!)
• Get to inbox zero (go through your emails so that you have zero unread emails, reply to any emails you need to and unsubscribe from those spam ones)
• Make your to do list for Monday
• Clean your dorm/apartment/house
• Do laundry
• Make a meal plan
• Go grocery shopping
• Meal prep
• Spend some time on self care
• Go to bed early
1K notes · View notes
girlietips · 4 months ago
Text
Things to add to your morning routine ☀️🌅💐
Tumblr media
Here are some things to add to your morning routine to make it so you jump out of bed each morning!
Mind📖🗓️📚
Check to-do list
Check calendar
Read a book
Review yesterdays flash cards
Make bed and tidy workspace
Play a puzzle game
Check off one of todays tasks immediately
Body 🧘🏼‍♀️🛼🩰
Stretch
Workout
Drink water
Eat a filling breakfast
Take a cold shower
Do skincare
Go for a walk in the fresh morning air
Soul 📝🎧🕊️
Journal about your dreams and goals
Sit and watch the sun rise
Drink a delicious drink (tea,coffee,etc)
Dance to your favorite song
Meditate
Repeat affirmations
5 minutes in the sun
Obviously you won’t be adding all of these but you can use this as inspiration to create a morning routine that nourishes your mind body and soul!
1K notes · View notes
niiwa-angel · 1 month ago
Text
I can't stop thinking about how Stan Pines, a man who was kicked out of his home at a young age by his abusive father, turned his own home into such a safe space for not just the twins, but his employees and the kids friends as well.
First of all, we know Wendy frequently slacks off on her shifts, she has her roof top hideaway but she also reads magazines and flat out refuses to do certain tasks. Like when Stan asked her to put up a sign and she just said she couldn't reach it, or telling Stan "absolutely not" when he asked her and Soos to clean the bathrooms. Not only could Stan fire her, he could take away her magazines or stop her from going on the roof. We see that Stan is more observant than he lets on, you're telling me he didn't notice her dragging a cooler and a lawn chair up there? And she's either bringing her own pop and ice to fill that cooler or she's taking his.
And then there's Soos, who Stan cares about so much he got himself on the no-fly list trying to get his birthday removed from calendars, just because it made him upset. We know Soos cares about the Mystery Shack, he feels comfortable there, and he respects and adores Stan. Soos also volunteered to DJ for free at Stans summer party.
We also frequently see Soos and Wendy hanging out with the twins, so either they're slacking off during working hours or they're coming over after their shifts just to hang out. In an after credits scene, we see Mabel and Dipper turn Soos into a disco ball and they're clearly in the residential part of the shack. So either Soos buggered off during working hours to hang out with the twins or he's off shift just chilling. Either way, Stan is fine with him being in the actual house part of the shack.
Wendy also helps Mabel try and make Stan more 'desirable' to Lazy Susan, which I'll get into later, but she's not working and she also in the house part of the shack. We also see Soos and Wendy watching television with Stan, Mabel, and Dipper during the Summerween episode. They aren't on shift! They're just chilling. Wendy hits Stan in the face with a water balloon while working as a lifeguard. She's comfortable teasing him.
Soos tags along with Stan, Dipper, and Mabel when they break into the golf course after hours. He brings his shirts to cut Ws into. He doesn't have to be there, he just is. Wendy goes hunting with Mabel and her friends for unicorns. Mabel wins a pig at the fair and Stan lets her keep it, the pig needs food, who do you think is footing that bill?
Now let's talk about friends. Mabel often has Candy and Grenda over, we know she has loud sleepover with them. Do you think Mabel would bring her friends over if she wasn't comfortable in the house? Do you think Candy and Grenda would keep coming over if they didn't feel safe? Not to mention, they literally ambush Stan in the bathroom and give him a make over. Which he allows, we see him fight off the undead, punch bald eagles, and catch the twins when they fell from the nose of that monument. The man is strong, he could get three preteen girls off him if he wanted to, he was 100% playing along.
Candy and Grenda also invite themselves along on their road trip. And Stan lets them come!! Mr cheap stake agrees to feed and care for two extra kids who aren't his family.
Dipper sneaks around trying to see his tattoo, he feels safe enough with Stan to push those boundaries. He literally pulled the Memory Gun on Ford during the basement scene, if he wasn't comfortable with Stan, he wouldn't try to get that close to him. He calls Stan when he and Mabel are trapped in a haunted convenience store (he doesn't answer but still, he called him).
Now let's talk about Gideon, because I will stand by the Stan had some fondness for the kid. We know Stan has been annoyed with Gideon for a while, we know Gideon has been gunning for Stan for a while. And Stan just... Keeps letting this happen. He never involves the police, he plays along with Gideons attempts, even when Gideon is laughing uncontrollably, Stan just assured him that "you'll get me one day kid". Even when Gideon climbs in THROUGH THE WINDOW all Stan does is aggressively sweep at his feet. Correct me if I'm wrong, but Stan never gets rough with Gideon.
I'm just, I'm weeping over the knowledge that Stan Pines, who wasn't safe in his own home, made his home a safe place for kids as an adult.
632 notes · View notes
shann-on · 2 years ago
Text
Time Management Tip - Use The Time That You Have, Not The Time That You Think You Have
Photo by Aljona Ovtšinnikova Today, I’m using my brain dump page in my bullet journal for the first time this year. So, I have just under a week (from the 27th of January to the 2nd of February) to try and tick off a few things off my to-do list before a family commitment will be taking up my time again. Thankfully, it will only be for the weekend, this time. So, I’ll be able to bounce right…
Tumblr media
View On WordPress
0 notes
prozach27 · 2 years ago
Text
.
#I feel like I’m starting this quarter off strong#got super organized + was proactive about making a meeting with my advisor to see how I can catch up#and have been good about substances which like I haven’t bad about for a little while but I like to monitor#I’ve been proactive with making meetings and organizing my calendar / making a routine#plus bought a daily planner so I can map out my weeks and check in each morning briefly#it almost feels repetitive given my virtual task list BUT with this specifically I can visually see my free time#and after my schedule settles down week 2 I can use that to set aside daily skill development time#I get too hyper fixated on something and then it falls apart#so I think I’m gonna devote one to two hours each day to a different activity#make up / painting / writing / coding / guitar#one activity for each weekday#and then weekends are a free for all#ALSO#I was reading up on my postdoc opportunity in Germany and it got me REALLY REALLY MOTIVATED#to the point I ended up scouting 2022’s top deutsch pop and found a bunch of songs I love#so now I have a new German playlist to get me in the zone#I’ve been taking daily pimsleur lessons and the new Duolingo revamp has been highly motivating too#and like 10x more educational#the goal is for me to get through 30 lessons of pimsleur by the end of the quarter which means like one lesson every 2-3 days#idk I just am reaching a point where it’s time to begin living life and growing#I may not be who I want yet but this skill development is part of putting in the work#and along with weight loss is going to make me such a better more well rounded person#I’m feeling REALLY motivated about all this!!! AND talked to my doc and we made a lil med adjustment to help with focus#so I’m feeling like the sky’s the limit#add that to my new daily skincare routine and I’m feeling really well put together#I think this quarter’s gonna end up being amazing. 2023 is 100% gonna be my year
1 note · View note
beegalactica · 9 months ago
Text
hot girl tips to be more productive
Tumblr media Tumblr media
With a million things to do, where do we find the time? Sometimes it can be so easy to just procrastinate, not do your work and keep pushing it back till it's too late. Let's not do that anymore.
5-minute rule - start small. If you've been putting something off for a long time, trying to commit 1 hour to it can be challenging. You can't do a marathon without a warm-up first! Could you set a timer for 5 minutes to do that task? After 5 minutes if you want to continue, go for it; if you don't, that's okay, because at least you've done 5 minutes today, which is better than 0. Tomorrow or later in the day, try to challenge yourself to do 7 minutes this time, then 10, then 15, and you will get into that rhythm.
Eliminate distractions - it's all because of that damn phone 🙄 but seriously, tech and social media can have such a tight grip over our productivity and our attention. If you cannot control your usage, set app timers that lock the app after you use it for a certain amount of time or delete the app. I've been using a minimalist phone launcher called 'OLauncher' that removes all my icons and makes me manually have to type and search for the app. In the time it takes me to search for the app, I get to ask myself, "What am I looking for? Do I need to use it for something specific or do I just want to scroll?"
Schedule properly - note down all your commitments and non-negotiables in an app like Google Calendar and make sure all your big events are displayed there. Some people can fall into the habit of planning every second of their day, but I instead delegate a few tasks to each day and give myself any time within the day to complete them, the important thing being not when I do them, but that I do them in the end.
Write to-do lists - now this doesn't just mean in-app lists, which are very useful. Physically write them out. I use a scrap piece of paper and I write: "Today I WILL..." and then list all the things I want to get done. Having it written down helps me commit to it more and the feeling of ticking it is so satisfying.
Know your WHY - Why are you doing this? Why do you want to be more productive? Why do you want to study more? Always look at the bigger picture. Where do you want to be and how will your productivity help you get there?
Celebrate your wins - whether you completed all the things on your to-do list or just one, be proud of it. Some days, you will feel super motivated and fly through all your tasks, and other days you just want to stay in bed and do nothing. Making an effort is the first step to your success.
No matter whether your goal is to complete a project, get good grades, get into the school of your dreams, or just get your work out of the way so you can focus on other things, tackle it little by little. Just 20 minutes every day for a week is better than trying to do 140 minutes worth of work on the last day.
2K notes · View notes
honeytonedhottie · 10 months ago
Text
getting it together⋆.ೃ࿔*:・🍡
Tumblr media
it feels GOOD to have all ur assignments done. to actively pursue ur dreams and goals. to be consistent and in turn -> see results. it feels good to give meaning to ur time and experience sustained satisfaction. this post will give an overview/guide of the BASICS of getting it together. that way whenever u get off track (cuz we're all human) u can easily reference this and get it TOGETHER.
Tumblr media
SLEEP SCHEDULE - how does ur sleep schedule look? is it all over the place? fix it. the plan is to get between the range of 8-10 hours of sleep every single night (yes even on the weekends) and to wake up no later than 8 in the morning.
i recommend formulating a "get ready for bed" routine. mine is set with a soothing playlist, a cup of tea, and copious time for self care and meditating on my manifestations. ur night time routine is customizable to YOU, however the goal is to get away from screens or anything that'll tempt you to stay up at unhealthy hours.
THE MORNING ROUTINE - i think that the most influential and important time of the day is the morning. bcuz for me that sets the mood of my whole entire day, so i take my mornings SERIOUSLY and i think you should too.
for me in the morning, i do a light pilates workout/stretch to get my blood pumping, and i feel like it gives me such a boost of energy and sets the mood for the whole day so if u haven't tried i rly recommend working out in the morning. however since this post is for when you've gotten off track start SMALL. a short 5-10 minute stretch or pilates routine is more than enough.
THE IMPORTANCE OF GETTING READY - and i'll STAND ON THIS. even if ur not going anywhere at all that day, make an effort to get ready. make casual glamor a HABIT. getting ready is like, the best part of my day. its so therapeutic, something about the meticulous attention and the amount of time that i pour into myself it feels AMAZING. when u look good -> you feel good
A TO DO LIST - plan out ur week, plan out ur day, ur month. make a super cute calendar or agenda so that way you can get ur tasks done. im someone who needs super detailed instructions of what TO do, so when ik what im supposed to do i can get it done and i can get it done well. and instead of thinking of it as a to-do list, think of it as like a quest or something. tasks that u need to do and then -> you get something in return
ik it sounds rly dumb but sometimes when theres a mundane task that i know i must do, i imagine that im like a SIMS character who has no choice. or i imagine myself as a video game character who is doing it as a task cuz its part of the game. the point of me sharing that hot tip is to make it FUN for yourself. give urself something to look forward to afterwards too. like an episode of ur favorite drama, or a sweet treat.
CLEAN UP - a cluttered space = a cluttered mind. take 20 minutes aside everyday to tidy up so that then u can avoid the day-long cleaning on the weekend and actually enjoy it. when ur space is neat and organized, so is ur mind and it translates to how u view/respect urself. u show that you respect urself when u dwell in a place that it is neat and tidy.
PROPEL YOURSELF - when i've been rotting for a couple days, my go-to routine to propel myself back into my usual swing is : shower (an everything shower is a bit ambitious so go for it if u want) -> drink a COLDDD large glass of water -> do the process of getting ready and then do at least 3 tasks and 2 smaller tasks)
1K notes · View notes