#SuryaMudra

[guideoflife]

Discover the art of Surya Mudra! 🌅 Simple yet powerful, this hand gesture can enhance your energy levels and bring warmth to your day.

[ginzyblog]

Cherry Valley, NY, Winter, 1972 (photo snapped by Peter Orlovsky, courtesy Stanford University Libraries/Allen Ginsberg Estate) #allenginsberg #beatgeneration #beatpoetry #poetrycommunity #poetry #queer #gay #mudra #suryamudra #buddhism #newyork #snow #poetsofinstagram https://www.instagram.com/p/BtRiJ51HNst/?utm_source=ig_tumblr_share&igshid=9q0a6a0oxc2r

[7pranayama]

Practicing Suryamudra twice a day for 20 minutes lowers cholesterol levels. yoga hastmudra handmudra

[shasharishi]

🖤LEAVING SHADOW🖤 We had a timeless love affair with the sun this morning in our yoga-bubble! It reminded me to let you know about my upcoming workshop at Winter Solstice ✨CALLING BACK THE LIGHT✨This workshop makes use of sun mantras to invoke those longer days and shorter nights that begin to take over with slow certainty after the longest night of the Winter Solstice. WHEN: Saturday 21st December 2-4:30pm WHERE: @thezensheduk Come join my sun dance! 💃🏻☀️☀️☀️💃🏻 P.S. love my little lizard head! 🙊🦎🦎🦎🐊 #shashaspiritledlife #yogaworkshop #worcesteryoga #sunmantra #suryamudra #sungodra #thelightreturns #wintersolstice #solsticeworkshop #christmasworkshop #optimism #recovery #suntherapy #warrior2 #sunwarriors #luminouswarriors https://www.instagram.com/p/B5itP0HHZcx/?igshid=jik8b1nze5l7

[dailymudras]

#mudrasandmantras #dailymudras #fitnessjourney #fitnessgoals #fitnesspageforall #europe #spain #portugal #germany #french #healthylifestyle #healthyhabits #yogaoffthemat #yogachallenges #yogaathome #lotusmudra #ganeshmudra #garudamudra #varunamudra #chinmudrayoga #kuberamudra #adimudra #bhairavamudra #shivalingamudra #ksepanamudra #prana #pranayama #pranamudra #suryamudra #weightloss https://www.instagram.com/p/CMloDpoHkQ_/?igshid=h3t5j078j5ug

[pashashana]

#SuryaMudra surya means sun in Sanskrit 🌞, increases the bodies temperature, aids digestion and metabolism. ✨ Day 5 of #MerryMudras 🌲 Thank you Hosts! @erickuhhls @calamityjill21 Sponsors @blueridgehemp @happyyogishop @onzie . . . . #mudra #symbolism #health #healthylifestyle #love #meditation #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogachallenge #yogini #asana #empowerment #fun #expressyourself #exploretocreate #newparadigm #alignment #shaman #higherconsciousness #lightworker #healer #yogawitch #prettywitchy #witchesofinstagram

[jennzone]

Didn't get to post this yesterday so I'm posting today... Day 9 #BodyMudras #yogachallenge - #sidelunge with #suryamudra - well this was fun! Totally sabotaged by the kitties...barely managed to get one shot without them totally hogging the spotlight! To the left of the photo you can see Rocco's tail 😒Surya Mudra - increases the solar/fire element in the body and improved metabolism and digestion; also helps to reduce heaviness in the body and ward off colds. I feel as though I've been fighting off a bug all week so this seemed fitting. 💖💛💙 Much love to our amazing Hosts: @shiniyogi @benditlikebay @yoga_mami @omniyogagirl @presentyogi.ec 💖💛💙 And generous Sponsors: @werkshop @mymalaneckace @rockingvibe #yoga #mudras #binds #yogalove #yogafit #yogaeverydamnday #yogachallenge #igyogachallenge #igyoga #igyogalove #yogainspiration #silhouette #shapes #jenzenyoga #thankful #lovemylife #dowhatyoulove #lovewhatyoudo #jenzenwellness #befreebetruebeyou

[flormoonsoy]

#suryamudra #vitalidad 🌈

[mariuki-dlfg]

Que estoy pactando con el Sol nuestro próximo encuentro. La fuente vital de esta estrella me guía en tanto que cuando me expongo a sus rayos despierta en mi cuerpo urticaria, pero aún con el dolor de la picazón, noto su intenso calor y energía recorrer toda mi espina dorsal y mi cuerpo entero y expansivo; sin siquiera bañarme con su luz; renovándome, clarificando mi esencia. Siento todo el amor, la calma y la energía que me brinda, y estoy profundamente agradecida de tener mi fuero interno abierto para ello. . 🌄☀️🌿🌲🌵🌊☁️💛 . . . . . . . . . . #artnature #naturedrawing #sol #sun #pachamama #spiritualdrawing #spiritualsrt #spiritualsun #mudra #artmudra #yogiart #yogaillustration #zenillustration #zenart #handmudra #surrealillustration #surreal #meditationart #misticart #natureart #naturrspiritual #plantart #suryanamaskar #surya #suryamudra #ravimudra #ravi (en Zamora, Spain) https://www.instagram.com/p/B_hYlA0Ir2E/?igshid=2i779ig3cz2

[mysoulbliss]

https://youtu.be/HPy9d5w8nXo

[jamesbeachum-blog-blog]

Weight Loss Super Fast Doing Nothing | No Exercise No Diet No Medicine | Wazan Kam Karne Ka Tarika

#suryamudra #weightloss #yogaforweightloss #wazanKamKarneKaTarika #wazankamkaren Loss Super Fast Doing Nothing | No Exercise No Diet No Medicine | Wazan Kam Karne Ka Tarika One Amazing Surya Mudra has been shared to loose weight doing nothing, no exercise, no diet no medicine 100% results Axeemyoga Channel gives you the best Beginner, intermediate and advanced yoga practices …

The post Weight Loss Super Fast Doing Nothing | No Exercise No Diet No Medicine | Wazan Kam Karne Ka Tarika appeared first on International Public Health.

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[livetechservice]

#suryamudra Bend the ring finger and press it with thumb. it will cure our thyroid gland. http://www.mudrascience.com/Surya-Mudra.php