#Spinach and Feta Grilled Cheese Sandwich

[justforbooks]

This Spinach and Feta Grilled Cheese Sandwich makes an amazing lunch. With its warm spinach, tangy sun-dried tomatoes, creamy feta, and melty cheddar between golden, buttery bread, each bite is pure bliss.

Daily inspiration. Discover more photos at Just for Books…?

[daily-deliciousness]

Party size spanakopita melt

[eat-love-eat]

Feta Grilled Cheese Sandwich with Spinach

[greekcookingmadeeasy]

Grilled Sandwich With Melted Feta And Spinach

🥪

Grilled Sandwich with melted Feta and Spinach - Psito Sandwich me liwmeni Feta kai Spanaki

BY: Greek Cooking Made Easy                          

SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/greekcookingmadeeasy

                                                 

Check My YouTube Video: HERE

 

Κοιτάξτε Επίσης Την Συνταγή Μου Σε YouTube Βίντεο, Το Λίνκ Είναι: ΕΔΩ

SERVES  🍴⃒     PREP. TIME 🕔⃒    

3-4 pers.              15 min.

COOK. TIME ♨   DIFFIC. LEVEL 👩‍🍳⃒

Spinach: 5 min.                 Easy

Sandwich: 6-8 min.

I have posted so many recipes with the beloved Feta cheese, because truly who doesn't love feta, right?

If you are thinking: "wow another feta recipe", I will tell you that this lunch dish is very trendy at the moment not only in Greece but is served in restaurants around the world and is hugely popular for a reason!

So it was high time for me to show you how to prepare this super delicious sandwich at home as a simplified method but with a taste similar to the renowned Greek Spinach and feta pie (spanakotiropita).

Let's start already!

Suitable for lacto-vegetarians

 

INGREDIENTS:

·      6 slices Bread either white or sour dough

·      120 gr. / 4.2 oz Feta cheese, crumbled

·      50 gr. / 1.75 oz Metsovone cheese, grated (altern: Provolone)

·      50 gr. / 1.75 oz sweet, roasted, Red Pepper, in strips (Florina variety)

·      200 gr. / 7 oz Fresh, baby Spinach, washed, strained

·      1 spring Onion, finely chopped

·      2 tbsp. Dill, finely chopped

·      2 Tbsp. / 30 ml Olive oil

·      1 tbsp. / 15 ml Butter, soft

·      Some ground pepper

 

METHOD:

A.    Cook the spinach first:

1.     Place a non-stick frying pan (skillet) over medium to high heat. Add the olive oil to the pan and let it heat up.

2.     When oil is hot, throw in the green onions and sauté them for 1', stirring regularly.

3.     Next add the spinach and cook for 5' until wilted and all its liquids have evaporated.

4.     Add some freshly ground pepper and turn off the heat. Let spinach cool down just a bit.

 

B.    Make the sandwich filling: 

5.     Place cooked spinach into a large bowl.

6.     Add the crumbled feta cheese and the grated cheese followed by the red pepper strips.

7.     Mix ingredients well with a large spoon, adding the chopped dill at the end.

8.     Wash your frying pan and leave it aside.

 

C.     Make and cook the sandwiches:

9.     Place the bread slices on a wooden board and butter one side of each slice of bread. Reserve the rest of butter.

10.  Flip the bread slices.

11.  Add a generous amount of filling (divide it in 3) to each of the 3 sandwiches (fill the side without butter).

12.  Top them with the other slice of bread, buttered side facing up.

13.  Place your non-stick frying pan back over low heat, spraying it also with a bit of oil, followed by the rest of butter. Let butter melt slowly.

14.  Place carefully all sandwiches in the pan and cook for 3'-4' until their bottom is golden brown.

15.  Flip gently the sandwiches over and cook slowly for 3'-4' extra or until the other side is golden brown and cheeses have melted.

16.  Remove sandwiches from the pan. Let them cool for a minute before slicing them in half and serving.

 

D. Serving suggestion:

Eat sandwiches while still very warm. In any case, you don't want to wait with all these scintillating flavors.

A warm Sandwich crispy on the outside and gooey inside!

Just visualize this: Spinach, herbs, sweet pepper and tangy melted cheeses.... simply wow!!

This is what I call a 1st class lunch or snack! Guaranteed to be a hit! Kali orexi, Bon appetit.

 Check my YouTube Video: HERE

Ψητό Σάντουιτς με λιωμένη Φέτα και Σπανάκι

BY: Greek Cooking Made Easy                          

SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/greekcookingmadeeasy

 

ΜΕΡΙΔΕΣ🍴⃒   ΠΡΟΕΤΟΙΜΑΣΙΑ 🕔⃒

    3-4                15 min.

ΜΑΓΕΙΡΕΜΑ ♨  ΒΑΘΜ. ΔΥΣΚΟΛΙΑΣ 👩‍🍳⃒

Σπανάκι: 5 min.                  Εύκολο

Σάντουιτς: 6-8 min.

Έχω δημοσιεύσει τόσες πολλές συνταγές με την πολυαγαπημένη μας φέτα, γιατί αλήθεια ποιος δεν αγαπά αυτό τυρί, σωστά;

Αν πάλι σκέφτεστε: «ουάου άλλη μια συνταγή για φέτα», θα σας πω ότι αυτό το πιάτο που σας δείχνω είναι πολύ της μόδας αυτή τη στιγμή όχι μόνο στην Ελλάδα αλλά σερβίρεται σε εστιατόρια σε όλο τον κόσμο και είναι πολύ δημοφιλές, φυσικά λόγω της νοστιμιάς του!

Ήρθε λοιπόν η ώρα να σας δείξω πώς να ετοιμάσετε αυτό το πεντανόστιμο σάντουιτς στο σπίτι σαν απλοποιημένη μέθοδος αλλά με γεύση παρόμοια με Σπανακοτυρόπιτα.

Ας ξεκινήσουμε λοιπόν!

Κατάλληλο για χορτοφάγους.

 

ΥΛΙΚΑ:

• 6 φέτες Ψωμί είτε άσπρο ή με προζύμι

• 120 γρ. / 4,2 oz τυρί Φέτα, τριμμένη

• 50 γρ. / 1,75 oz τυρί Μετσοβόνε, τριμμένο (εναλλακτικά: Προβολόνε)

• 50 γρ. / 1,75 oz γλυκιά, καπνιστή, κόκκινη Πιπεριά, σε λωρίδες (Φλωρίνης)

• 200 γρ. / 7 oz Φρέσκο, baby Σπανάκι, πλυμένο, στραγγισμένο

• 1 φρέσκο ​​Κρεμμυδάκι, ψιλοκομμένο

• 2 κ.σ. Άνηθος, ψιλοκομμένος

• 2 κ.σ. / 30 ml Ελαιόλαδο

• 1 κ.σ. / 15 ml Βούτυρο, μαλακό

• Λίγο φρεσκοαλεσμένο Πιπέρι

 

ΜΕΘΟΔΟΣ:

Α. Μαγειρέψτε πρώτα το σπανάκι:

1. Τοποθετήστε ένα αντικολλητικό τηγάνι πάνω από μέτρια προς δυνατή φωτιά. Προσθέστε το ελαιόλαδο στο τηγάνι και αφήστε το να ζεσταθεί.

2. Μόλις ζεσταθεί το λάδι, ρίξτε μέσα τα φρέσκα κρεμμυδάκια και σοτάρετε τα για 1' ανακατεύοντας τακτικά.

3. Στη συνέχεια προσθέστε το σπανάκι και μαγειρέψτε το για 5' μέχρι να μαραθεί και να εξατμιστούν όλα τα υγρά του.

4. Προσθέστε λίγο φρεσκοτριμμένο πιπέρι και σβήστε τη φωτιά. Αφήστε το σπανάκι να κρυώσει λίγο.

 

Β. Φτιάξτε τη γέμιση για το σάντουιτς:

5. Βάλτε το μαγειρεμένο σπανάκι σε ένα μεγάλο μπολ.

6. Προσθέστε την θρυμματισμένη φέτα και το τριμμένο τυρί και μετά τις λωρίδες κόκκινης πιπεριάς.

7. Ανακατέψτε καλά όλα τα υλικά με μια μεγάλη κουτάλα προσθέτοντας στο τέλος τον ψιλοκομμένο άνηθο.

8. Πλύντε το τηγάνι σας και αφήστε το στην άκρη.

 

Γ. Φτιάξτε και μαγειρέψτε τα σάντουιτς:

9. Τοποθετήστε τις φέτες ψωμιού πάνω σε μια ξύλινη σανίδα και βουτυρώστε τη μια πλευρά τους. Φυλάξτε το υπόλοιπο βούτυρο.

10. Αναποδογυρίστε τις φέτες ψωμιού.

11. Προσθέστε μια γενναία ποσότητα γέμισης (χωρίστε τη στα 3) σε καθένα από τα 3 σάντουιτς (βάλτε τη γέμιση στην πλευρά χωρίς βούτυρο).

12. Καλύψτε τα σάντουιτς με την άλλη φέτα ψωμιού, με τη βουτυρωμένη πλευρά να βλέπει προς τα πάνω.

13. Ξαναβάλτε το αντικολλητικό τηγάνι σας πάνω από χαμηλή φωτιά, ψεκάζοντάς το επίσης με λίγο λάδι και στη συνέχεια το υπόλοιπο βούτυρο. Αφήστε το βούτυρο να λιώσει σιγά σιγά.

14. Τοποθετήστε προσεκτικά όλα τα σάντουιτς στο τηγάνι και ψήστε τα για 3'-4' μέχρι να ροδίσουν στο κάτω μέρος.

15. Αναποδογυρίστε απαλά τα σάντουιτς και μαγειρέψτε τα σιγά σιγά για 3'-4' επιπλέον ή μέχρι να ροδίσει η άλλη πλευρά και να λιώσουν τα τυριά.

16. Αφαιρέστε τα σάντουιτς από το τηγάνι. Αφήστε τα να κρυώσουν για ένα λεπτό πριν τα κόψετε στη μέση και τα σερβίρετε.

 

Δ. Πρόταση σερβιρίσματος:

Σερβίρετε τα σάντουιτς όσο είναι ακόμα πολύ ζεστά! Ούτως ή άλλως, δεν θέλετε να περιμένετε με όλες αυτές τις δελεαστικές γεύσεις.

Ένα ζεστό Σάντουιτς τραγανό εξωτερικά και ζουμερό μέσα!

Απλά οραματιστείτε αυτό: Σπανάκι, μυρωδικά, γλυκιά πιπεριά και πικάντικα λιωμένα τυριά... απλά ουάου!!

Αυτό θα πει 1ης τάξης μεσημεριανό ή σνακ! Εγγυημένη επιτυχία! Καλή όρεξη.

 Κοιτάξτε επίσης την συνταγή μου σε YouTube βίντεο, το λίνκ είναι: ΕΔΩ

[s10127470]

Restaurant Idea: The Nicktoons Diner

I'm sure just about all of you are familiar with The Krabby Patty Kollab Wendy's launched back in October, commemorating of the 25th anniversary of SpongeBob SquarePants.

I tried for myself on opening day, and I really liked it.

But it did get me thinking about this....

What if there was a restaurant that was themed around not just SpongeBob, but all the Nicktoons in general.

And thus, I created the idea known as.....

THE NICKTOONS DINER!

If the name didn't clue you in already, this restaurant would be a diner, ala Steak n' Shake, Big Boy, and Denny's.

But with a Nickelodeon theming.

Layout is what you would expect from a diner.

There's the dining area with tables, booths, and a counter that you can sit and eat at.

And like any diner, you'll get a decent view of the kitchen.

The diner is also a drive-in, so you can eat in your own car.

Plus they'll actually provide a little disposable table for you to use while eating.

The dining area itself would be sporting a Nickelodeon theming, with orange and green colored chairs and a design of multicolored splats all over the floor.

And on the walls, you'll several pieces of art featuring hundreds of Nicktoon characters, dressed as workers of the diner and depicting them as working at the diner as well!

Now let's for the real meat of this post, the menu!

Burgers:

(All can be made double pattied if desired and sesame seed buns are used with just about all of them)

-The Krabby Patty: The trademark food of the restaurant! A simple Angus ground beef patty, seasoned and grilled to the perfection. Then topped with American cheese, lettuce, onions, tomatoes, pickles, ketchup, mustard and mayo.

-Sandy's Rodeo Burger: An Angus ground beef patty topped with sharp cheddar, onion rings, bacon, sliced jalapenos, and BBQ sauce.

-Aang's Veggie Burger: A plant-based protein patty topped with the same toppings as The Krabby Patty.

-Tito's Kahuna Burger: An Angus beef patty topped with mozzarella cheese, lettuce, caramelized onions, a grilled pineapple slice, bacon, and teriyaki sauce.

-Jeremy's Mushroom and Swiss Burger: An Angus beef patty topped with Swiss cheese, sauteed mushrooms, caramelized onions, and a garlic spread, all between a brioche bun.

-Blake's Chili Burger: An Angus beef patty topped with hearty beef chili, sharp cheddar, and diced onions.

-The Breadwinners' Patty Melt: An Angus beef patty topped with American cheese, Swiss cheese, caramelized onions, and thousand island dressing, all between two slices of toasted rye.

Sandwiches:

-Harold's Hero: A foot-long sub with ham, roast beef, salami, pastrami, pepperoni, prosciutto, provolone, mozzarella, lettuce, onions, tomatoes, pickles, mayo, and deli dressing, all between white beard.

-The Chokey Chicken Club: A boneless chicken thigh, seasoned, marinated, and fried to golden brown, topped with pickles and coleslaw, all between a brioche bun.

-Phil and Lil's Philly Cheesesteak: Seasoned shaved steak topped with sauteed onions, mushrooms and bell peppers, and a four cheese sauce.

-Raymundo's Fish Sandwich: A hand-battered cod fillet topped with American cheese, lettuce, pickles, and tartar sauce, all between a brioche bun.

-Deuce's Gyros: Grilled, marinated lamb topped with lettuce, red onion, tomatoes, feta cheese, and tzatziki, all wrapped up in pita bread.

-Lynn's Meatball Sub: Seasoned, cooked balls of beef topped with melted mozzarella cheese and warm marinara sauce, all between a foot-long of white bread.

-Lori's Chicken Caesar Wrap: Grilled marinated chicken, romaine lettuce, homestyle croutons, shredded parmesan cheese and caesar dressing wrapped in a warm tortilla.

-Sam's Veggie Wrap: Spinach, sliced avocado, carrot, cucumber, edamame, and hummus wrapped up a warm tortilla.

-Robot and Monster's Double Decker BLT: Bacon, lettuce, tomato and a special sandwich sauce, all between three slices of bread.

-Tommy's Double-Decker PB & J: Peanut butter and grape jelly, all between three slices of grilled rye.

-Casey and Alberto's Cubano: Grilled ham, roasted pork, mustard, pickles, and Swiss cheese, all between Cuban bread.

-Biggie Cheese's Deluxe Grilled Cheese: Cheddar, Swiss, Muenster, Gouda, and Provolone, melted and all between two slices of grilled sourdough.

-CatDog's Hot Dogs: All beef franks placed between warm hot dog buns, and topped with American cheese, ketchup, mustard, diced onions, and relish.

-Arnold's Big City Dogs: All beef franks placed between warm poppy seed buns, and topped with celery salt, tomatoes, pickled peppers, diced onions, neon green relish, and mustard.

-Sonic's Chili Dogs: All beef franks placed between warm hot dog buns, and topped with beef chili, shredded cheddar cheese, and diced onions.

Breakfast:

Peck's Omelettes and Scrambles:

-Veggie Omelette: Spinach, onion, bell peppers, tomato, mushrooms, and cheddar.

-Country-Style Omelette: Country sausage, American cheese, hash browns and sauteed onions topped with country sausage gravy.

-Meat Lovers Omelette: Bacon, sausage, ham and cheddar.

-Ultimate Omelette: Sausage, bacon, bell peppers, onions, mushrooms and cheddar.

-Philly Cheesesteak Scramble: Scrambled eggs, seasoned shaved steak, green pepper, onion, mushrooms, and shredded cheddar served over hash browns

-Mushroom Swiss Scramble: Scrambled eggs, caramelized onion, mushroom, spinach, and Swiss cheese served over hash browns.

-Ultimate Scramble: Sausage, bacon, bell peppers, tomato, onions, mushrooms and cheddar.

Waffle's Pancakes and Waffles:

-Buttermilk: The classic, topped with butter and maple syrup.

-Strawberry: Topped with chopped strawberries, strawberry syrup, and whipped cream.

-Blueberry: Made using batter mixed with blueberries, topped with blueberries, blueberry syrup and whipped cream.

-Wildberry: Made using batter mixed with blueberries, topped with strawberries, blueberries, blackberries, blueberry syrup and whipped cream.

-Cinnamon Roll: Cooked with cinnamon crumb topping and topped with cream cheese icing.

-Chocolate Chip: Made using batter mixed with chocolate chips, topped with chocolate chips and chocolate syrup.

-Chocolate Banana: Made using batter mixed with chocolate chips, topped with bananas, chocolate chips and chocolate syrup.

Powdered Toast Man's French Toast:

-Classic: Thick slices of texas toast battered in a signature french toast dip, topped with butter, syrup, and powdered sugar.

-Cinnamon: Thick slices of cinnamon swirl bread battered in a signature french toast dip, dusted with cinnamon sugar and topped with whipped cream, caramel sauce, and powdered sugar.

-Strawberry Banana: Thick slices of texas toast battered in a signature french toast dip, topped with strawberries, bananas, strawberry syrup, and powdered sugar.

-French Toast Sticks: Sticks of texas toast battered in a signature french toast dip, deep fried, and toasted with powdered sugar.

Pony and Annie's Classic Breakfast Dishes:

-Biscuits and Gravy: Warm buttermilk biscuits topped with country sausage gravy.

-Country Fried Steak: Tenderized cube steak, seasoned, breaded and fried, topped with country sausage gravy.

-Steak and Eggs: A 13 oz. seasoned T-bone steak (cooked to your choice) and two eggs in your choice of style.

-Chicken and Waffles: Chicken pieces, seasoned, marinated in buttermilk, breaded, and fried to golden brown, and buttermilk waffles.

-Breakfast Burrito: Bacon, sausage, scrambled eggs, american cheese hash browns and chipotle sauce wrapped in a warm tortilla.

-Bacon, Egg and Cheese Biscuit: Bacon, fried egg and American cheese between a warm buttermilk biscuit.

-Chicken Biscuit: A hand-breaded chicken tender between a warm buttermilk biscuit.

-Sausage Biscuit: A sausage patty between a warm buttermilk biscuit.

-Steak Biscuit: A hand-breaded cubed steak and country sausage gravy between a warm buttermilk biscuit.

Squidward's Cafe:

-Premium Roast Coffee

-Americano: Comes in vanilla, almond, caramel, hazelnut, butterscotch, Irish cream, and toffee nut.

-Macchiato: Comes in caramel, vanilla, chocolate, hazelnut and raspberry.

-Cappuccino: Comes in vanilla, chocolate, caramel, peppermint, raspberry, and cinnamon.

-Latte: Comes in caramel, cinnamon, matcha and mocha.

-Iced Coffee: Comes in caramel, vanilla and mocha.

-Frappé: Comes in caramel, mocha, and chocolate chip.

-Donuts: Comes in glazed, chocolate frosted, strawberry frosted, jelly donuts, Bavarian cream donuts, apple fritters, bear claws, Boston cream, long johns, French crullers, cinnamon twists, glazed twists and maple bars.

Breakfast Sides and Drinks:

-Scrambled eggs

-Fried eggs

-Sunny side-up eggs

-Egg whites

-Toast

-Buttermilk biscuits

-Hash browns

-Sausage patties

-Sausage links

-Bacon

-Fresh fruit

-Orange juice

-Milk

-Sugar

-Grape jelly

-Strawberry jam

-Honey

Soups and Salads:

-Cosmo and Wanda's Club Salad: Romaine lettuce, turkey, ham, chopped bacon, tomatoes, cheddar and Swiss cheese with ranch dressing.

-Didi's Chicken Caesar Salad: Romaine lettuce, homestyle croutons, and shredded parmesan cheese, tossed with caesar dressing and grilled marinated chicken.

-Draculaura's House Salad: Romaine lettuce, red onions, cherry tomatoes, cucumber and croutons with your choice of dressing.

-Eliza's Fruit Salad: Strawberries, blueberries, blackberries, pineapple, kiwi, mandarin oranges, and grapes.

-The Wachowski Family Chili: Hearty beef chili made with kidney beans, topped with shredded cheddar and diced onions.

-Abby's Tomato Soup: Rich, creamy soup made out of tomatoes.

-Susie's Chicken Noodle Soup: A warm broth filled with cooked chicken, noodles, carrots and celery.

-Mr. Krabs' Clam Chowder: A thick creamy soup filled with clams, potatoes, onions and parsley.

-Dressings: Ranch, Italian, Caesar, blue cheese, vinaigrette, honey mustard and oil.

Appetizers:

-Splinter's Pizza Rolls: Cheese and pepperoni stuffed rolls, served with a side of marinara sauce.

-Timmy's Loaded Fries: French fris topped with a melted four cheese blend, bacon crumples and ranch.

-Hazel's Chili Fries: French fries topped with hearty beef chili, melted cheddar cheese and diced onions.

-Luan's Mozzarella Sticks: Aged mozzarella coated in seasoned breadcrumbs and deep-fried to a golden brown, served with a side of marinara sauce.

-Sanjay and Craig's Wings: Fried chicken wings tossed in a choice of mild, buffalo, Cajun, garlic parmesan, BBQ, Hawaiian, atomic, teriyaki, sweet chili, Cajun ranch, honey mustard, lemon pepper, Jamaican jerk, raspberry, Korean bbq, and Carolina gold sauces, served with a side of ranch or bleu cheese.

-Chuckie's Pretzel Bites: Flash fried and lightly salted dough balls, served with four cheese sauce and honey mustard.

-Filburt's Potato Skins: Halved potato skins filled with melted cheddar cheese, bacon crumbles, and fresh chives, served with a side of sour cream.

-White Pantera's Nachos: Tortilla chips topped with a choice of seasoned, cooked meat (ground beef, chicken, pork or steak), a shredded Mexican-style four cheese blend, lettuce, onions and tomatoes, and served with a side of salsa, sour cream and guacamole.

-Skeeter's Pigs in Blankets: Mini beef hot dogs wrapped and cooked in pastry dough, served with a side of honey mustard.

-Lincoln's Mac & Cheese Bites: Balls of macaroni and cheese, breaded and deep-fried until golden brown. Served with marinara sauce and ranch.

-Ronnie Anne's Jalapeno Poppers: Halved jalapenos, filled with a shredder cheese and cream cheese mixture, wrapped in bacon.

-Stinky's Corn Nuggets: Balls of corn-based dough, battered and deep-fried. Served with ranch.

Dinners:

-Lok's Roasted Chicken: Seasoned chicken, oven-roasted.

-Lynn Sr's Meatloaf: A cooked loaf of ground beef mixed with eggs, breadcrumbs, onions and a variety of seasonings, topped with a ketchup and BBQ sauce mixture.

-Garfield's Lasagna: Layers of flat pasta sheets, ragù, ricotta, basil, mozzarella and parmesan.

-Jon's Spaghetti and Meatballs: Boiled spaghetti noodles, topped with cooked marinara sauce and seasoned balls of ground beef.

-Lagoona's Tuna Casserole: Flaky tuna tossed with egg noodles, peas, celery, and mushroom soup, baked, and then topped with buttery breadcrumbs.

-Porkchop's Roasted Pork Chops: Seasoned pork chops, oven-roasted.

-Freddy's Chicken Pot Pie: A creamy chicken and vegetable mix, all baked in a flaky pie crust.

-Nigel's Shepherd's Pie: Cooked, seasoned minced beef, carrots, peas and corn, topped with mashed potatoes.

-Tucker's Pot Roast: Chuck roast, seasoned and slowed cooked in broth, with carrots, celery and potatoes.

-Ren and Stimpy's Roast Beef: A rump roast, seasoned and slowed cooked until given a brown chest.

-Rocko and Heffer's Chokey Chicken: Chicken pieces, seasoned, marinated in buttermilk, breaded, and fried to golden brown.

-Katara's Roasted Fish: A whole fish, seasoned with herbs and spices and flavored with lemon.

-Otto's Fried Fish: Beer battered cod fillets, fried until golden brown.

-Reggie's Fried Shrimp: Shrimp pieces seasoned, breaded and fried until golden brown.

-Odie's Chicken Alfredo: Grilled marinated chicken and broccoli over penne in creamy alfredo sauce.

-Nermal's Chicken Parmesan: Hand-breaded fried chicken breast topped with marinara and melted mozzarella cheese, served with spaghetti.

-Twister's Calamari: Squid rings hand-breaded and fried until golden brown, served with a lemon and marinara sauce.

-Sam's Fried Oysters: Oysters hand-breaded and fried until golden brown.

-Sokka's Meat Skewers: Skewed pieces of chicken, beef and pork, seasoned and fire-roasted.

-Zuko's Spicy Garlic Chicken: Crispy chicken coated in a spicy, sweet, savory garlic sauce.

-Gerald's Chicken Tenders: Hand-breaded chicken tenders, fried until golden brown.

-Reptar's Dino Nuggets: Hand-breaded and fried chicken nuggets shaped like dinosaurs.

-Heath's Spicy Nuggets and Tenders: Hand-breaded nuggets and tenders with a spicy twist to them.

-Leonardo's Supreme Pizza: Topped with pepperoni, mushrooms, onions, bell peppers, sausage, and black olives.

-Donatello's Veggie Pizza: Topped with mushrooms, onions, bell peppers, black olives, and tomatoes.

-Raphael's Meat Lover's Pizza: Topped with pepperoni, sausage, beef, ham, and bacon.

-Michelangelo's Everything Pizza: Topped with pepperoni, mushrooms, onions, bell peppers, sausage, black olives, tomatoes, beef, ham and bacon.

-Suki's Stir Fry: Stir-fried chicken breast with mixed vegetables, mushrooms, scallions and sesame-ginger glaze.

-Clawdeen's Ribeye: A seasoned ribeye steak, cooked to desired color.

-Dudley's T-Bone: A seasoned ribeye steak, cooked to desired color.

-Tak's Pork Ribs: Pork ribs, seasoned, smoked, and slathered in BBQ sauce.

-El Tigre's Tacos: A choice of soft or hard taco shells, filled with a choice of seasoned, cooked meat (ground beef, chicken, pork or steak), a shredded Mexican-style four cheese blend, lettuce, onions and tomatoes, and served with a side of salsa, sour cream and guacamole.

-Sheen's Enchiladas: Corn tortillas filled with a choice of seasoned, cooked meat (ground beef, chicken, pork or steak), a shredded Mexican-style four cheese blend and refried beans, topped with more cheese and red sauce.

-Puma Loco's Burrito: A flour tortilla filled with a choice of seasoned, cooked meat (ground beef, chicken, pork or steak), a shredded Mexican-style four cheese blend, lettuce, onions and tomatoes, and served with a side of salsa, sour cream and guacamole.

-Cindy's Prime Rib: A prime rib roast, seasoned and slow-roasted until medium rare.

Carl's Sides and Sauces:

-French Fries

-Onion Rings

-Mashed Potatoes

-Side Salads

-Seasonal Steamed Vegetable Mix

-Brown Gravy

-Peas

-Corn on the Cob

-Baked Potato (with shredded cheese, bacon bits, chives and sour cream)

-Green Beans

-Mac and Cheese

-Roasted Asparagus

-Garlic Bread

-Breadsticks

-Dinner Rolls

-Cornbread

-Buttermilk Biscuits

-Coleslaw

-Baked Beans

-Mexican Rice

-Tortilla Chips

-White Rice

-Ketchup

-Mustard

-Mayo

-Special Chicken Sauce

-BBQ Sauce

-Honey Mustard

-Four Cheese Sauce

-Ranch

-Blue Cheese

-Buffalo Sauce

-Queso

-Salsa

-Sour Cream

-Guacamole

Soft Drinks:

-Yahoo Soda: A cola.

-Pineapple Punch: A pineapple-flavored soda.

-Fairy Lemonade: A pink lemonade-flavored soda.

-Purple Flurp: A grape-flavored soda.

-Reptar Power: A lime-flavored soda.

-Rocket Rush: A orange-flavored soda

-Air Flow: A lemon-lime flavored soft drink.

-Jungle Juice: A fruit punch.

-Ghostly Green: A green apple-flavored soda.

-Jujuberry Jam: A wildberry-flavored soft drink.

-Sonic Blast: A blue raspberry-flavored soda.

-Cool Cherry: A cherry-flavored soft drink.

-Robot Riot: A blueberry-flavored soda.

-Tigre's Roar: A mango-flavored soda.

-Irken Thirst: A black cherry-flavored soda.

-Mutagen Mist: A kiwi-flavored soda.

-Burpo's: A root beer.

-Water: Just water.

Fanboy and Chum-Chum's Frosty Freezy Freezes:

Features slushy versions of the previously mentioned soft drinks, but also has speciality layered and swirled slushes as well.

-SpongeBob and Patrick's Friendship: Pineapple and strawberry.

-Cosmo and Wanda's Love: Lime and pink lemonade.

-Dynamic Duo: Grape and orange.

-Four Nations: Blue raspberry, cola, orange and lemon-lime.

-Turtle Power: Blue raspberry, grape, fruit punch and orange.

-Danny's Ghostly Rush: Green apple and lemon lime.

-Heath and Abbey's Fire and Ice: Orange and blue raspberry.

-Team Sonic: Blue raspberry, lemon and fruit punch.

-Zim and GIR’s Irken Invasion: Black cherry and green apple.

Desserts:

-Otis' Milkshakes: Comes in vanilla, chocolate, strawberry, caramel, banana, peanut butter, orange creamsicle, Oreo, blueberry, fudge brownie, chocolate chip cookie dough, mint chocolate chip, and Nutella.

-Angelica's Cookies: Comes in chocolate chip, double chocolate chip, white chocolate chip macadamia nut, oatmeal raisin, raspberry cheesecake, peanut butter, and s'mores.

-Helga's Mixers: Ice cream based treats that come in Oreo, M&M's, Reese's, chocolate chip cookie dough, Butterfinger, Heath, Snickers, Crunch, fudge brownie, strawberry cheesecake, and Turtles flavors.

-Jimmy's Floats: Comes in vanilla, chocolate, strawberry, and root beer.

Patrick's Speciality Sundaes:

-Triple Gooberberry Sunrise: A sundae head made with four scoops of vanilla ice cream, with candy-coated chocolate pieces for the eyes and nose, a strawberry licorice smile, chocolate Magic Shell at the top, and sliced three bananas topped with cherries.

-Bikini Bottom Sundae: Pineapple ice cream topped with blue raspberry syrup, chopped pineapple and raspberries.

-Reptar Sundae: Vanilla ice cream topped with mint syrup, hot caramel and chocolate Reptar-shaped pieces.

-Fairy World Sundae: Two scoops of strawberry ice cream topped with green apple syrup, raspberry syrup, and yellow star-shaped sprinkles.

-Outer Space Sundae: Purple vanilla ice cream topped with dark chocolate syrup, and yellow and blue sprinkles shaped like stars, the Sun, and the Moon.

-Mutagen Sundae: Green vanilla ice cream topped with green apple syrup and orange sprinkles shaped like pizza.

-Four Nations Sundae: Three scoops of vanilla ice cream topped with blue raspberry syrup, hot fudge, orange marmalade, and whipped cream.

-Wild Jungle Sundae: Three scoops of vanilla ice cream between two bananas, topped with mango marmalade , pineapple marmalade, wildberry syrup, and green sprinkles shaped like jungle animals.

-Ghost Zone Sundae: Green vanilla ice cream topped with blueberry syrup and green and purple sprinkles shaped like ghosts.

-Woodland Sundae: Maple ice cream topped with caramel, pretzels and walnuts.

-Monster High Sundae: Raspberry and blue raspberry ice cream, topped with chocolate syrup and black and white sprinkles of bats and skulls.

-Spin Dash Sundae: Three scoops of vanilla ice cream, topped with blue raspberry syrup, lemon marmalade, and strawberry syrup.

-The Classics: Hot fudge, caramel and strawberry.

-Banana Split: Three scoops of vanilla, chocolate and strawberry ice cream respectively, placed between two bananas, and topped with pineapple marmalade, hot fudge and strawberry syrup, whipped cream, and cherries.

Hugh and Pig's Old Fashioned and Fried Pies:

-Grandpa Lou's Favorite: Apple.

-Lola and Lana's Favorite: Strawberry.

-Ickis' Favorite: Cherry.

-Bessie's Favorite: Lemon Cream.

-Harvey's Favorite: Blueberry.

-Brad's Favorite: Peach.

-Knuckles' Favorite: Grape.

-Gaz's Favorite: Blackberry.

-Jenny's Favorite: Strawberry & Cream.

-Darwin's Favorite: Banana Cream.

-Cleo's Favorite: Coconut Cream.

-Libby's Favorite: Boston Cream.

-Snap's Favorite: Chocolate.

-Frankie's Favorite: Wildberry.

-Jazz's Favorite: Key Lime.

-Dib's Favorite: Pecan.

-Toph's Favorite: Mudslide.

-April's Favorite: Lemon Meringue.

Well that's all for now!

Let me know what you guys think about this concept i made!

And also.....

Out of all the stuff I listed, which ones would you most likely eat?

[abookishdreamer]

Character Intro: Porus (Kingdom of Ichor)

Nickname- Po by his family

Age- 34 (immortal)

Location- Shadowstone neighborhood, New Olympus

Personality- He's an introverted idealist who thrives on creative ingenuity. He's also brilliant, resourceful, & is constantly inspired by new ideas. He's married.

He has the standard abilities of a god except shapeshifting. As the god of resourcefulness his other powers/abilities include enhanced craftsmanship, supertasking, thought acceleration, limited pyrokinesis, pathway generation, & hypercompetence.

Porus resides at The Polysēmantōr Chambers, an apartment building complex in the Shadowstone neighborhood of New Olympus. He lives with his wife Penia (goddess of poverty) and her sister Ptocheia (goddess of beggary). He takes pride in the fact that he built most of the furniture (except for the china- it was bought at A Hearth Design furniture store during a super sale) as well as the large self-organizing mahogany closet in his bedroom. He often finds thrown out glass jars in recycle bins in the city which then become reused to store obol coins.

Other members of his immediate family includes his older brother Ponos (god of hard labor & toil), and his mother-in-law Amechania (goddess of helplessness & want).

Porus will almost always start off the mornings early with a bike ride through the city. He'll sometimes go for a walk through Eaglepoint Park with his wife if she's up early too.

Go-to drinks for him include water, ginger ale, beer, orange juice, iced tea, & earl grey tea. He also doesn't mind red wine. His usuals from The Roasted Bean is an olympian sized roast coffee and a large iced green tea.

Porus designed and made the saddle (using leather from an old railway car) for his brother's dragon Shadowsteel.

There's always loose change in his pockets.

Porus always has his beloved notebook with him, where he's writing down & drawing new invention ideas.

He enjoys slices of toasted wheat bread topped with butter and honey. He also likes his wife's rizogalo and scrambled eggs (added with tomatoes, spinach, & feta cheese) along with his sister-in-law's blueberry oatmeal muffins.

Porus and his wife are still newlyweds having been married for a little over a year. He fondly remembers the moment her intense dark amber hued eyes met his at a council meeting in New Olympus City Hall. He quickly admired her intelligence and tenacity. Porus had asked for her mother's blessing twice- when her asked her out on a date & when he proposed. Porus even forged their own wedding bands- made out of Celestial Bronze.

A guilty pleasure of his are the 20 chicken nuggets from Olympic Chef. He eats them without any dipping sauce.

His favorite thing to get from The Bread Box is a grilled chicken sandwich along with a green bean salad (topped with toasted almonds & feta cheese).

Porus' main job is as an inventor. Some of his products (like the self-organizing closets) are sold at The Lumber Shed, a home appliance store. He's also working with iCHOR Tech to design and develop their latest smartwatch. Another of his inventions littered throughout the city are the touch screen parking meters.

His favorite frozen treat ia a plain vanilla sundae topped with crushed gingerbread cookies & vanilla cake pieces from The Frozen Spoon.

Even though he cares for his sister-in-law, Porus does feel that it's long overdue for Ptocheia to begin living independently. Most times when he tries spending time with his wife or going out with her, it becomes a third wheel affair. Never mind that it's always uncomfortable for Porus to initiate intimate contact with Penia- the fact that her sister is a floor below being at the forefront of his mind. He often vents his frustrations to his friends and brother.

In the pantheon he's friends with Ktesios (god of the household), Neicus (god of debate & appeal), Karmanor (demi-god of the harvest), Eikono (goddess of iconography & literature), Axiótimos (god of honor), Kópros (god of manure & excrement), and Corymbus (Cory) (god of the ivy).

Outside the pantheon, Porus has many friends who are cyclopes!

His all time favorite meal is his wife's balsamic pasta salad.

In his free time Porus enjoys spending time in his workshop, reading, blacksmithing, chess, doing crossword puzzles, bowling, yoga, playing pool, drawing, fencing, doing puzzles, bike riding, and playing various card games.

"It's not the lack of resources that causes failure, it's the lack of resourcefulness that causes failure."

[ellieahnuh]

Knoxville Culinary Escapade: A Solo Sales Odyssey

By Eliana Montalvo

*Day One: Arrival and Culinary Delights*

The cozy embrace of McGhee Tyson Airport welcomed me to Knoxville, a city pulsating with promise. The Hyatt Place Hotel, nestled in the heart of the action, provided a comfortable perch. Amidst holiday preparations at the nearby theaters and a charming shopping plaza, Tupelo Honey beckoned. The waiter's warm gesture initiated a gastronomic journey—a biscuit masterpiece, accompanied by homemade whipped butter and blueberry jam. A Mahi Mahi spectacle ensued, adorned with homemade creole butter, bacon-braised collard greens, and rosemary Parmesan crispy potatoes. Each bite was a symphony of flavors, dispelling my usual reservations about rolls and breaded delights.

*Evening Unveilings:* Knoxville's nocturnal charm unfolded as I ventured to the Regal cinema, a mere heartbeat from my hotel. The rooftop bar offered a small hummus plate, a prelude to an eerie yet captivating screening of "Five Nights at Freddy's." The city lights painted a mesmerizing tableau, turning my evening into a visual feast.

*Day Two: Breakfast Bliss and City Wonders*

The day commenced with a spicy vegetarian croissant at The French Market, a sensory delight featuring feta cheese, roasted red peppers, avocado, spinach, and spicy aioli. Lavender vanilla iced coffee elevated my morning, claiming its spot among the top coffee experiences. The iconic Sun Sphere and the tranquil Worlds Fair Park beckoned, the latter adorned with captivating murals under an inviting underpass bridge.

*Knoxville Zoo Excursion:* Knoxville Zoo became my afternoon haven, showcasing vibrant exhibits. The reptile room unveiled an entire ecosystem, with a free-roaming sloth stealing the spotlight. The red panda exhibit featured an almost "open enclosure," providing an intimate glimpse. Sibling lions, rescued as cubs, echoed the familiar body language of housecats, creating a fascinating connection.

*Evening Elegance:* Urban Outfitters yielded a charming romper, setting the stage for an evening at "Not Watson" in historic Market Square. My choice, the Grilled Salmon Fillet with honey mustard sauce, proved a triumph. Asparagus and crispy Brussels sprouts added a delightful side note, capping off another culinary high.

*Day Three: Conference Insights and Awards Night*

Conference preparations were fueled by a familiar Starbucks vanilla cream cold brew and Gouda sandwich. The museum offered a reflective dark room with beanbags, featuring ocean and moon visuals, creating a serene interlude. A visit to Stock and Barrel treated me to a buffalo burger— an all-natural house brisket blend served medium-well, adorned with buttermilk fondue, house buffalo sauce, and celery. The accompanying house-made crispy fries elevated the burger to a gastronomic masterpiece.

*Final Impressions:* The awards dinner, a crescendo of my journey, unfolded with a Cesar salad, surf and turf featuring a perfectly rare steak, a sumptuous crab cake, and potatoes with gravy. Dessert, a chocolate mousse dome with a raspberry purée drizzle, was a delightful finale. As Knoxville bid me adieu at dawn, the desire for shared experiences lingered, blending seamlessly with the memories of culinary splendors.

[loosesodamarble]

BC Next Gen OCs Favorite Foods

Yeah I have so many next gen ocs for BC that they needed their own post for this.

..........

Fausts

-Sterling: jam on toast -Dawn: rabbit stew (with a bone broth and vinegar added in) -Dusk: rabbit stew (with a cream-based broth) -Sirius: tomato soup with grilled ham and cheese sandwich -Merel: clam chowder (extra potatoes) -Vivian: sōmen with ginger in the mentsuyu

Roulacases

-Caelum: scotch egg (prefers beef sausage) -Raphael: spaghetti carbonara

Adlais

-Silver: chicken noodle soup -Clara: clam chowder (extra clam)

Silvas

-Aecor: spinach and feta salad -Fleuriana: fish and chips -Chalivas: stuffed quail -Soleil: garlic herb butter and cheese popcorn -Skylar: pulled pork sandwiches -Elana: eggs benedict -Eirlys: beef wellington -Ferro: tatoes au gratin -Aimee: baked tatoes -Naru: tato croquette -Filomina: seafood paella

Hearthas

-Maris: savory salmon crepes -Neave: pesto chicken sandwich -Petrus: chicken tacos (soft shell)

Deomines

-Remus: club sandwich on toasted bread -Romulus: hamburger with avocado -Fantasia: roasted tomato and bell pepper quiche

Yamis

-Saki: omurice with vegetables -Ann: onigiri with umeboshi -Kenzou: anything flavored with wasabi -Kai'ichi: ramen with miso based broth -Shigehiro: sōmen with wasabi in the mentsuyu

Cresswells

-Daniel: roasted vegetables (typically squashes) -Jill: granola bars with raisins

Elves

-Avery: ambrosia salad -Elfrieda: stuffed bell peppers -Alfred: cream of mushroom soup

Others

-Leoray Vermillion: ghost pepper chicken wings -Cynthia Enoteca: barbecue baby back ribs -Jesse Voltia-Swing: chicken casserole with tabasco sause -Kohaku Shirazaki: ginger marinated pork over rice

[thespruceeats39]

Preparing a picnic lunch

Preparing a picnic lunch for 20 people requires careful planning and consideration of various dietary preferences and restrictions. Here's a suggested menu that offers a variety of options to cater to different tastes:

 

Main Dishes:

Sandwich Platter: Prepare a variety of sandwiches with different fillings such as turkey, ham, roast beef, chicken, and vegetarian options like grilled vegetable or hummus. Cut them into halves or quarters for easy serving.

Quiche: Make a couple of quiches with different fillings like spinach and feta, bacon and cheddar, or mushroom and Swiss cheese. Cut them into slices before packing.

Grilled Chicken Skewers: Marinate chicken pieces in your choice of marinade (e.g., teriyaki, lemon herb, or barbecue) and grill them. Skewer them for easy consumption.

Salads and Sides:

Green Salad: Prepare a large bowl of mixed greens, cherry tomatoes, cucumber slices, and shredded carrots. Provide various dressings on the side for people to choose from.

Pasta Salad: Make a refreshing pasta salad with cooked pasta, cherry tomatoes, olives, bell peppers, feta cheese, and a tangy vinaigrette dressing.

Fruit Salad: Create a colorful fruit salad by combining seasonal fruits like watermelon, pineapple, berries, grapes, and melon.

Coleslaw: Prepare a creamy coleslaw with shredded cabbage, carrots, and a homemade dressing.

Chips and Dips: Provide a variety of chips and accompany them with guacamole, salsa, or other favorite dips.

Snacks and Finger Foods:

Cheese and Crackers: Arrange a platter with an assortment of cheeses, such as cheddar, Swiss, and pepper jack, along with an array of crackers.

Veggie Sticks and Dip: Slice cucumbers, carrots, bell peppers, and celery into sticks and serve them with a flavorful dip like ranch or hummus.

Mini Quiches: Prepare bite-sized quiches using a mini muffin tin with various fillings like bacon and cheese, spinach, or mushroom.

Beverages:

Water: Provide bottles or a water dispenser for guests to stay hydrated.

Iced Tea/Lemonade: Prepare a large pitcher of iced tea or lemonade, or both, to quench thirst on a warm day.

Assorted Soft Drinks: Offer a selection of canned or bottled soft drinks for those who prefer carbonated beverages.

Optional: If alcohol is allowed at your picnic location and appropriate for your guests, you can consider offering a couple of beer or wine options.

 

Desserts:

Cookies: Bake or buy a variety of cookies like chocolate chip, oatmeal raisin, and sugar cookies.

Brownies: Make a batch of chocolate brownies and cut them into squares.

Fresh Fruit: Supplement the fruit salad with additional fruits like grapes, strawberries, or sliced melons.

Optional: If you'd like to go the extra mile, you can prepare a simple cake or cupcakes as well.

Remember to bring enough serving utensils, plates, napkins, cups, and blankets for seating. Pack everything in insulated coolers or containers to keep the food fresh and safe during transportation. Enjoy your picnic!

[partagerlajoie]

Top 10 Epicure Recipes to Elevate Your Everyday Meals

In the fast-paced rhythm of everyday life, preparing healthy, delicious, and satisfying meals can often feel overwhelming. That’s where Epicure recipes shine—bringing convenience, flavor, and wholesome goodness right to your kitchen. Whether you’re a busy professional, a parent managing hectic routines, or someone simply looking to eat better without compromising on taste, Epicure has you covered.

From comforting soups to gourmet-inspired mains, these top 10 Epicure recipes will not only elevate your daily meals but also help you embrace joyful, mindful living—something we wholeheartedly support at Partager la Joie.

1. Mac & Cheese with a Twist

Classic comfort food, but make it healthier. This Epicure Mac & Cheese recipe uses real cheddar and wholesome ingredients without preservatives or artificial flavors. Toss in steamed broccoli or grilled chicken for a protein-packed meal that satisfies both kids and adults.

Why It Works:

Quick prep under 20 minutes

Customizable with veggies or proteins

Gluten-free options available

2. Butter Chicken Bowl

Skip the takeout and indulge in a creamy, fragrant butter chicken that’s surprisingly easy to whip up. Made with Epicure’s Butter Chicken Seasoning Mix, this dish pairs perfectly with rice or naan and is a fantastic option for weeknight dinners.

Pro Tip: Add some steamed spinach or peas for an extra veggie boost.

3. Sheet-Pan Tandoori Chicken

One of the most flavorful Epicure dinner recipes, this sheet-pan meal is a one-dish wonder. Just marinate chicken thighs in Epicure’s Tandoori Seasoning, toss in some root vegetables, and roast to perfection.

Why You’ll Love It:

Easy cleanup

Bold, rich flavors

Meal prep-friendly

4. Taco Tuesday Redefined

With Epicure’s Taco Seasoning, you can skip the store-bought packets that are often loaded with sodium. Whether you’re using beef, chicken, or plant-based proteins, these tacos are full of flavor and perfect for family meals or casual gatherings.

Serve With: Homemade guacamole and Epicure’s Poco Picante Salsa.

5. Creamy Broccoli Cheddar Soup

A comforting bowl of soup can turn any day around. Epicure’s Broccoli Cheddar Soup mix lets you create a thick, creamy soup in minutes—with real cheese and no artificial additives.

Pair With: Whole-grain bread or a fresh side salad for a balanced meal.

6. Thai Coconut Soup (Tom Kha Gai Inspired)

If you're craving exotic flavors, this Epicure recipe brings you the taste of Thailand at home. Using the Thai Coconut Soup seasoning, you can make a warming, aromatic bowl of soup using coconut milk, chicken, mushrooms, and lime.

Best For: Cold evenings or a cozy lunch option.

7. Lemon Dilly Chicken Salad

Light, fresh, and bursting with zesty flavor, the Lemon Dilly Chicken Salad is a springtime favorite. Epicure’s Lemon Dilly Dip Mix doubles as the perfect seasoning for salads, wraps, or sandwiches.

Quick Tip: Try it with canned chickpeas for a vegetarian twist.

8. Pulled Chicken Sliders

Perfect for parties or meal prepping, these pulled chicken sliders made with Epicure’s Pulled Chicken Seasoning are juicy, savory, and crowd-pleasing. Cook in the slow cooker or pressure cooker for maximum convenience.

Serve On: Mini buns with a side of coleslaw or sweet potato fries.

9. Better-Than-Takeout Fried Rice

Epicure’s Asian Stir-Fry Seasoning makes it easy to whip up a healthier version of fried rice at home. Add in scrambled eggs, veggies, and your choice of protein to create a satisfying dish in under 15 minutes.

Bonus: Great for using up leftover rice!

10. Good Greek Sheet Pan Dinner

This Mediterranean-inspired recipe is not only delicious but also visually stunning. Epicure’s Good Greek Seasoning infuses chicken, potatoes, and bell peppers with herby, citrusy flavor for a complete meal baked in one pan.

Finishing Touch: A dollop of tzatziki or crumbled feta on top.

Why Choose Epicure Recipes?

Epicure’s meal solutions are centered around clean eating, convenience, and incredible flavor. They use gluten-free, low-sodium, and non-GMO ingredients to help you make better food choices effortlessly. Whether you're cooking for one or feeding a family, Epicure recipes simplify the process without sacrificing taste or nutrition.

How Epicure Recipes Align With Joyful Living

At Partager la Joie, we believe that food is more than sustenance—it's a gateway to joy, connection, and wellness. Epicure supports this philosophy by enabling anyone to cook nourishing meals with ease, even on the busiest days. With these recipes, you can reclaim time, reduce stress, and still savor flavorful, health-conscious meals.

FAQs: Epicure Recipes

Q1: Are Epicure recipes suitable for people with dietary restrictions? A: Yes! Many Epicure products are gluten-free, nut-free, and low in sodium. Plus, there are plenty of vegetarian and vegan recipe options available.

Q2: Can I meal prep with Epicure recipes? A: Absolutely. Many of these recipes are ideal for batch cooking and freezing. Try prepping ingredients ahead or doubling a recipe for quick lunches later in the week.

Q3: Where can I buy Epicure products? A: You can purchase Epicure products directly through their website or from independent consultants. Some are also available via affiliate platforms linked through blogs like ours at Partager la Joie.

Q4: How long do these recipes typically take? A: Most Epicure meals are designed to be ready in 20–30 minutes, making them perfect for busy weeknights.

Internal Resources You’ll Love

Easy Meal Prep Tips for Joyful Living

Kitchen Must-Haves for Healthy Cooking

How to Stay Mindful While Cooking

Ready to Cook with Joy?

Whether you're looking to simplify your meal planning, explore new flavors, or eat healthier without the hassle, Epicure recipes are the perfect starting point. At Partager la Joie, we’re all about making everyday moments more joyful—and what better way to do that than through food?

👉 Explore our favorite kitchen essentials and start your joyful cooking journey today at Partager la Joie.

[fithealthuk24]

Low Calorie High Protein Greek Salad

There are just 380 calories and 35.3g of protein in this low-calorie, high-protein Greek salad! In addition, I've provided meal prep advice, six different salad dressing options, and more. This recipe was created for meal prep lunches and dinners, but I've also begun using it for evening quick meals. I'm sure you'll enjoy it, and it's that simple!

Ingredients You’ll Need:

⅛ teaspoon garlic salt

1 boneless skinless chicken breast

Juice of 1/2 lemon

Olive oil spray

¼ cup uncooked quinoa

½ cup water

Salad Ingredients:

3 cup mixed greens

¼ cup Homemade Greek Salad Dressing

::Ingredients for dressing ::

4 tablespoons fresh lemon juice

4 tablespoons red wine vinegar

½ teaspoon Dijon mustard

1 teaspoon dried oregano

¼ teaspoon salt

¼ teaspoon pepper

1 garlic clove minced

⅛ cup extra-virgin olive oil

¼ cup vegetable broth

Instructions 

To a medium bowl or jar, add the lemon juice, vinegar, mustard, oregano, salt, pepper, and garlic.

Whisk together or add the lid to the jar and shake well.

Add in the oil and broth and whisk or shake again until combined.

Serve over Greek Salad, or use as a marinade. Will hold in the fridge, covered, for up to 1 week.

10 cherry tomatoes 

2 inch cucumber

¼ cup pitted kalamata olives

¼ cup crumbled feta cheese

½ tablespoon chopped Italian parsley (optional)

Ingredients Greek chicken ⅛ teaspoon of salt with garlic One chicken breast, skinless and boneless Half a lemon's juice Spray of olive oil Quinoa Half a cup of raw quinoa and half a cup of water Ingredients for a salad: Three cups of mixed greens Use romaine or spinach, or a combination of the two. A quarter cup of homemade Greek salad dressing Ten cherry tomatoes cut in half, and a two-inch cucumber cut in half and sliced Half a cup of kalamata olives, pitted Half a cup of feta cheese, crumbled Optional: ½ tablespoon of chopped Italian parsley Directions Directions for Greek Chicken: Season the chicken with the garlic salt. Lightly coat a big skillet with olive oil and preheat it over medium heat. When the skillet is heated, add the chicken and cook it for 8 to 10 minutes on each side, or until it is cooked through. Place the chicken on a dish to cool, squeeze half a lemon over it, and then cut into slices. Directions for Quinoa: The quinoa should be rinsed with cool water. In a small pan, combine the quinoa and water; cover and cook to a gentle boil. Cook over low heat until the water is completely absorbed. Take off the heat and place aside. Instructions for Assembling the Salad: Add the greens and salad dressing to a large bowl. After thoroughly tossing to coat, transfer the salads to two dishes. Add cooked quinoa, tomatoes, cucumbers, olives, feta, and grilled chicken on top. Serve with a garnish of parsley, if using. Tips for Meal Prep: This grilled chicken salad may be prepared in advance and stored in meal prep containers. To prevent soggy greens, add the greens to your meal prep containers without adding the dressing yet. Then, add the additional ingredients on top. Fill a small container with the dressing and set it inside the meal prep container. will keep for three to four days in the refrigerator. To serve, just drizzle with the dressing and toss lightly.

Meal Planning and Storage for a Healthful Greek Salad with Chicken Meal Prep: To prepare this delicious salad, put all the ingredients in family-sized or individual meal prep containers. Do not add the dressing until you are ready to serve; instead, put it in a separate container. Storage: Does not keep well in the freezer, but will keep in the refrigerator for four to five days.

Serving suggestions: Place the salad on a big tortilla or sandwich wrap if the dressing causes the salad to become mushy. It's a fantastic way to use up sloppy salad leftovers.

[blondie-jay23]

Higher protein, lower calorie fast food options!

There have been many situations where I have found myself on the go and unable to make food at home. This usually means that I have to buy food out and if I am busy, that means having to get food at a fast-food restaurant. Sometimes it can be difficult to find good tasting foods at fast-food places that are also high in protein, but lower in calories. This is why I have created a list of some of my favorite options from a few places that keep me satiated while also fitting into my fitness goals. I have dedicated this post to sharing those, so that others can find options that they can enjoy while on the go! I am going to try to give approximate protein and calories amounts for each item based on what it says on their apps/websites.

Chick-fil-A: 

Grilled Chicken Cool Wrap: 350 calories and 42 grams of protein 

12 count Grilled Nuggets with a Kale Crunch Salad (without roasted almonds): 310 calories and 40 grams of protein 

Market Salad with Grilled Chicken Filet and Light Italian dressing instead of Zesty Apple Cider Vinaigrette Dressing (no blue cheese crumbles, roasted almonds, or granola): 185 calories and 23 grams of protein 

Grilled Chicken Sandwich on a white unbuttered bun (no tomato or honey BBQ sauce): 265 calories and 26 grams of protein  

Egg White Grill: 300 calories and 27 grams of protein 

Starbucks (food): 

Turkey Bacon, Cheddar & Egg White Sandwich: 230 calories and 17 grams of protein 

Spinach, Feta & Egg White Wrap: 290 calories and 20 grams of protein 

Egg White & Roasted Red Pepper Egg Bites: 170 calories and 12 grams of protein 

Jalapeño Chicken Pocket: 200 calories and 11 grams of protein 

Country Archer – Hickory Smoked Turker Jerkey: 70 calories and 10 grams of protein 

Panera Bread: 

Garden Avocado & Egg White Breakfast Sandwich: 340 calories and 19 grams of protein 

Ciabatta Egg & Cheese Breakfast Sandwich: 380 calories and 20 grams of protein 

Greek Yogurt with Mixed Berries Parfait: 250 calories and 16 grams of protein 

Homestyle Chicken Noodle Soup: 180 calories and 14 grams of protein 

Asian Sesame Chicken Salad: 450 calories and 35 grams of protein 

Chipotle: 

Bowl: Base: lettuce, Protein: double chicken, Toppings: tomato salsa, fajita veggies, and light cheese: 570 calories and 60 grams of protein 

Chicken Burrito with flour tortilla, chicken, fajita veggies, tomatillo salsa, and lettuce: 590 calories and 50 grams of protein 

Bowl: Base: lettuce, Protein: double steak, Toppings: pinto beans, fajita veggies, and tomatillo salsa: 580 calories and 50 grams of protein 

[hasan2847]

Delicious Ways to Enjoy Halal Mortadella in Everyday Meals

Halal mortadella is a flavorful and versatile cold cut that can enhance many dishes. Whether you want a quick snack, a filling meal, or a creative dish, mortadella halal is an excellent choice. With its rich taste and smooth texture, it pairs well with different ingredients, making it a must-have in any kitchen. In this article, we will explore various delicious ways to enjoy halal mortadella in your everyday meals.

Classic Halal Mortadella Sandwiches

One of the easiest ways to enjoy halal mortadella is by using it in sandwiches. Layer slices of mortadella beef with fresh lettuce, tomatoes, and cheese between two slices of bread for a quick and tasty meal. Add a spread like mustard, mayonnaise, or hummus to enhance the flavor. This simple sandwich is perfect for lunch or a light dinner.

For a more indulgent sandwich, try grilling or toasting your halal mortadella creation. A panini press or stovetop grill can give the sandwich a crispy texture while warming up the mortadella beef, making it even more delicious. Adding melted cheese and caramelized onions can elevate the flavors and provide a gourmet touch.

Creative Pasta Dishes with Mortadella Halal

Halal mortadella can add a rich, savory taste to pasta dishes. Cut the mortadella beef into small cubes and sauté it with garlic, onions, and olive oil before adding cream or tomato sauce. Mix it with cooked pasta, and you’ll have a delicious, comforting meal in no time.

For a lighter option, try using mortadella halal in a cold pasta salad. Toss cooked pasta with diced mortadella, cherry tomatoes, cucumbers, olives, and a simple vinaigrette. This dish is refreshing, easy to prepare, and perfect for lunch or picnics.

Halal Mortadella in Breakfast Delights

Start your morning with a hearty breakfast by adding mortadella beef to scrambled eggs. Simply cut the mortadella into small pieces and cook it with eggs, onions, and cheese. This protein-packed meal will keep you energized throughout the day.

For a quick breakfast on the go, wrap scrambled eggs, halal mortadella slices, and cheese in a tortilla. You can also add fresh vegetables like spinach or bell peppers for extra flavor and nutrition. This easy-to-make meal is both filling and satisfying.

Tasty Halal Mortadella Snacks

If you need a quick and tasty snack, try rolling up slices of mortadella halal with cheese. These roll-ups are simple to prepare and make for a protein-rich snack that’s perfect for any time of the day.

For a crunchy snack, bake thin slices of halal mortadella in the oven until crispy. These mortadella chips can be enjoyed on their own or paired with dips like hummus or tzatziki. They offer a unique alternative to traditional chips and are a great addition to snack platters.

Halal Mortadella in Salads and Wraps

Mortadella halal can be an excellent protein addition to fresh salads. Slice it into thin strips and toss it with mixed greens, cucumbers, olives, and feta cheese. Drizzle with olive oil and lemon juice for a light yet flavorful meal.

For a healthier alternative to sandwiches, try using mortadella beef in wraps. Combine it with vegetables, hummus, and whole wheat tortillas for a nutritious and tasty meal. Wraps are great for lunch or a quick dinner when you’re short on time.

Homemade Halal Mortadella Pizzas

Upgrade your homemade pizza by adding slices of halal mortadella as a topping. The rich flavor of the mortadella beef pairs perfectly with cheese and tomato sauce, creating a delicious and unique pizza.

If you prefer a lighter option, try using mortadella halal on a flatbread. Add it to a thin-crust flatbread with mozzarella, arugula, and a drizzle of olive oil for a simple yet tasty dish. This makes for a great appetizer or light meal.

Conclusion

Halal mortadella is a versatile ingredient that can be used in a variety of dishes, from breakfast and lunch to snacks and dinner. Whether you enjoy it in a sandwich, pasta, salad, or pizza, mortadella halal brings a unique taste and texture to your meals. Experiment with different recipes and discover new ways to enjoy the delicious flavors of mortadella beef in your everyday cooking.

[storesnearmeusatoday]

Chicken recipes-25 Quick & Easy Chicken Recipes for Weeknight Wins.The Best learn more

25 Quick & Easy Chicken Recipes for Weeknight Wins

Chicken recipes -Chicken is a weeknight warrior. It's versatile, affordable, and cooks quickly, making it the perfect protein to lean on when time is tight. Forget takeout – with these 25 quick and easy chicken recipes, you can have a delicious and satisfying meal on the table in under an hour, often even less! Whether you're craving comfort food, a vibrant salad, or something with a little kick, this list has something for everyone. So, ditch the dinnertime stress and get ready to discover your new go-to chicken recipes. One-Pan Wonders: - Lemon Herb Roasted Chicken & Veggies: Toss chicken pieces and your favorite veggies (broccoli, carrots, potatoes) with lemon wedges, herbs, and olive oil. Roast until tender and juicy. - Sheet Pan Fajitas: Slice chicken breasts, peppers, and onions. Toss with fajita seasoning and olive oil. Roast, then serve with tortillas and your favorite toppings. - Chicken & Asparagus with Parmesan: A simple yet elegant dish. Toss chicken pieces and asparagus with olive oil, garlic powder, and Parmesan cheese. Roast until cooked through. Skillet Sensations: - Honey Garlic Chicken: Sear chicken and then simmer in a sweet and savory honey garlic sauce. Serve over rice or noodles. - Chicken Piccata: A classic Italian dish. Dredge chicken breasts in flour, then sauté in a lemon-butter sauce with capers. - Creamy Tuscan Chicken: Sear chicken and then simmer in a creamy sauce with sun-dried tomatoes, spinach, and garlic. Serve over pasta. - Chicken Stir-Fry: A customizable favorite. Stir-fry chicken with your favorite veggies and a delicious sauce (teriyaki, soy sauce, or sweet chili). - Chicken and Black Bean Quesadillas: Cook chicken and mix with black beans, cheese, and salsa. Spread between tortillas and grill until golden brown and the cheese is melted. Soup's On! - Chicken Noodle Soup: A comforting classic. Simmer chicken broth with chicken pieces, noodles, and vegetables. - Chicken Tortilla Soup: A flavorful and hearty soup with chicken, tomatoes, corn, black beans, and tortilla chips. - Lemon Chicken Orzo Soup: A light and refreshing soup with chicken, orzo pasta, lemon juice, and fresh herbs. Salad Starters: - Grilled Chicken Caesar Salad: Grill chicken and serve over romaine lettuce with Caesar dressing, croutons, and Parmesan cheese. - Cobb Salad with Grilled Chicken: A hearty salad with grilled chicken, bacon, avocado, tomatoes, blue cheese, and hard-boiled eggs. - Strawberry Chicken Salad: A refreshing salad with grilled chicken, strawberries, spinach, feta cheese, and a balsamic vinaigrette. Pasta Power: - Chicken Alfredo: A creamy and decadent pasta dish with chicken and Alfredo sauce. - Chicken Pesto Pasta: Toss cooked chicken with pesto sauce and your favorite pasta. Add cherry tomatoes or sun-dried tomatoes for extra flavor. - Chicken Tetrazzini: A classic baked pasta dish with chicken, mushrooms, cream sauce, and Parmesan cheese. Global Flavors: - Chicken Tikka Masala: A flavorful Indian curry with chicken cooked in a creamy tomato-based sauce. - Lemon Herb Chicken Souvlaki: Marinate chicken in lemon juice, herbs, and olive oil, then grill and serve in pita bread with tzatziki sauce. - Korean BBQ Chicken: Marinate chicken in a Korean BBQ sauce and grill or bake until tender and flavorful. Quick & Easy Chicken Bites: - Chicken Nuggets: A kid-friendly favorite. Cut chicken into bite-sized pieces, bread, and bake or fry. - Chicken Skewers: Marinate chicken in your favorite sauce (teriyaki, honey mustard) and thread onto skewers with vegetables. Grill until cooked through. - Chicken Wraps: Fill tortillas with cooked chicken, lettuce, tomatoes, avocado, and your favorite sauce. Microwave Marvels: - Shredded Chicken for Tacos or Salads: Poach chicken breasts in the microwave until cooked through, then shred and use in tacos, salads, or sandwiches. - Breakfast Chicken Scramble: Dice cooked chicken and scramble with eggs, cheese, and your favorite vegetables for a quick and protein-packed breakfast. Tips for Speeding Things Up: - Prep in advance: Chop vegetables, marinate chicken, and make sauces ahead of time. - Use pre-cooked chicken: Rotisserie chicken is a great shortcut for salads, soups, and wraps. - Keep it simple: Don't be afraid to use pre-made sauces, dressings, and seasoning blends. With these 25 quick and easy chicken recipes, you'll never be stuck for dinner ideas again. Embrace the versatility of chicken and enjoy delicious, satisfying meals any night of the week! Happy cooking! Read the full article

[undervving]

Breaded foods: Instead of toast or a bagel for breakfast, have a bowl of oatmeal prepared with just a pinch of salt. Bypass the dinner breadbasket for a serving of whole grains, such as barley, brown rice, farro, or quinoa. There is also whole grain bagels and toast for easier prep. *Make a homemade pizza using a whole-wheat, pre-baked pizza crust with low-sodium pizza sauce and slivers of part-skim mozzarella or other light cheese. Top with sliced bell peppers, mushrooms, or any other vegetables you like. Bake at 450° until the cheese melts. *Load up your sandwich with veggies such as tomato, avocado, and lettuce. Skip the cheese ( or use low fat cheese) and add hummus, or try peanut butter with sliced apple or banana. *Use whole-grain corn tortillas (just 5 mg of sodium each) and fill with grilled chicken or a mild white fish. Choose low-sodium canned beans, and top burritos and tacos with chopped vegetables and salsa. Soup/Ramen: Look for low- and lower-sodium varieties. Use more homemade seasoning and don't drink the broth. eat less often. Snack foods: Choose low- or reduced-sodium versions of these snack foods. Whole grain chips or whole wheat/plant based. Anti-inflammatory herbs/spices/probiotics: greek yogurt, tumeric, bile salts, ginger. Cheese: Feta has low saturated fat, which is good, but it is very salty. Subsitutes include: cottage cheese, Ricotta, Mozzerella, and Goat cheese. Fruit for cholesterol: Oranges (immunity), watermelon, prunes (fiber), apples (fiber + energy), berries. Veggies: Spinach (fiber), Asparagus, Broccoli (Fiber), Brussel Sprouts (Fiber), carrots, edamame, tomatoes (low sodium high in glutamic acid), cucumbers (potassium) etc. Meat: Low fatty meats like chicken and fish. Lean cuts of beef or pork but preferably poultry. Low chol snacks/easy meals: Apples and peanut butter, roasted chickpeas, KIND bars, salsa, mixed nuts, salmon jerky. Meals: chicken breast and broccoli, stir fried veggies and sausage, Seasoning: ponzu (low in sodium)

[biohealthly]

Top 10 Fast Food Choices to Fuel Your Muscle-Building Journey 💪🍔

Finding the right foods to build muscle can be tricky, especially if you're always on the go. Luckily, some fast food options are packed with protein and can help you reach your fitness goals. Let's dive into the best fast food choices that are not only convenient but also great for building muscle.

1. In-N-Out's Protein Style Double-Double

Swap the bun for crisp lettuce and enjoy a juicy burger that's low in carbs but high in taste and protein.

Calories: 520

Protein: 33g

Carbs: 11g

Fat: 39g

Pro Tip: Add grilled onions for extra flavor without many added calories.

2. Shake Shack's Double Shack Burger (No Bun)

A lettuce-wrapped delight that's perfect for a protein boost on the go.

Calories: 400

Protein: 51g

Carbs: 11g

Fat: 48g

Did You Know? You can get any burger or sandwich lettuce-wrapped at Shake Shack!

3. Chick-fil-A's 8-Piece Grilled Nuggets

A lean and tasty protein source that's low in calories.

Calories: 130

Protein: 25g

Carbs: 2g

Fat: 4.5g

Health Tip: Skip the high-calorie sauces to keep it lean.

4. Subway's 6" Double Meat Steak and Cheese Sandwich

A hearty choice that balances protein, carbs, and fats.

Calories: 445

Protein: 38g

Carbs: 40g

Fat: 18g

Customization: Add extra veggies for more fiber without many extra calories.

5. McDonald's Double Quarter Pounder (Without Cheese)

A filling option with ample protein to keep you energized.

Calories: 640

Protein: 43g

Carbs: 37g

Fat: 35g

Calorie Cut: Skip the bun or pair it with a side salad to reduce calorie intake.

6. Burger King's Tendergrill Chicken Sandwich

A grilled delight that's both tasty and nutritious.

Calories: 320

Protein: 32g

Carbs: 40g

Fat: 5g

Ordering Tip: Ask for extra veggies and skip the mayo to make it even healthier.

7. Starbucks Spinach, Feta, and Egg White Wrap

A perfect on-the-go meal that's balanced and delicious.

Calories: 290

Protein: 20g

Carbs: 34g

Fat: 8g

Why It's Great: Low in fat and high in protein, making it a great breakfast or snack option.

8. Arby's Crispy Chicken Club Wrap

A flavorful wrap that's rich in protein.

Calories: 880

Protein: 48g

Note: While high in protein, be mindful of the calorie content.

9. Chipotle Chicken Bowl with Extra Chicken

Customize your bowl for maximum protein intake.

Standard Bowl: 500 calories & 38g protein

With Extra Chicken: 610 calories & 59g protein

Worth It: The extra chicken might cost a bit more, but the protein boost is substantial.

10. Wendy's Single Burger with Extra 1/4-Pound Patty

A satisfying burger that doesn't skimp on protein.

Calories: 745

Protein: 47.5g

Carbs: 70.5g

Fat: 30g

Quick Fix: Ideal for those needing a quick protein-packed meal.

Conclusion

In the hustle and bustle of modern life, making smart fast food choices can be a game-changer for your muscle-building goals. Remember, it's all about balance and informed decisions. Next time you're in a pinch, choose wisely and keep pushing towards your fitness dreams! 🏋️‍♂️🌟

FAQs

Is fast food a good source of protein?Fast food can be a decent source of protein depending on your choices. Opt for grilled options and avoid items high in unhealthy fats and sugars.

What is the healthiest fast food restaurant?Restaurants like Chipotle are often considered healthier due to their fresh ingredients and customizable meals.

What do bodybuilders eat at fast food restaurants?They often choose high-protein items like grilled chicken sandwiches, protein-style burgers, and salads with extra meat.

Which fast food item is high in protein?Chick-fil-A's 8-piece grilled nuggets and Shake Shack's Double Shack Burger (no bun) are excellent high-protein choices.

How can I make my fast food meal healthier?Choose grilled over fried, skip sugary drinks, add more veggies, and avoid high-calorie sauces and dressings.