#Soures of vitamin C
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Nature's Treasure Trove: Exploring the Best Sources of Vitamin C in 2024
Vitamin C, a nutrient is more than just a common cold fighter. Itâs a powerful antioxidant that may shield our cells from damage, boosts immunity, and also supports collagen production for healthy skin and joints. But getting enough of this wonder vitamin might take time and effort. While consuming a healthy substance might seem like the easiest route, nature offers an array of delicious andâŚ
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Suddenly I have an immense thirst for orange juice
#SOUR organge juice that's kind of tingly that I normally don't really like#I really really want it right now#all the stores closed and nothing even resembling a citrus in my house how tragic#maybe my body is trying to get vitamin c inside me
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#tangerines#fruits#beautiful#beautiful colors#nature#good mood#aesthetic#good vibe#nature aesthetic#tangerine tree#fruit lovers#vitamins#vitamin c#delicious#sour fruit#art#photography
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Pink lemonade. đđ¸đđđâď¸
#lemon and tangerine#lemonade#lemonade stand#lemon#lemons#lime#limes#vitamin c#citrus#citrus fruits#pop art#contemporary art#fine art#basquiat#oil stick#neo expressionism#abstract expressionist art#abstract expressionism#sweet and sour#refrescos#refreshing#limoncello#limonade#limon#folk art#folk art painting#contemporary painting#jean michel basquiat#keith haring#pink lemonade
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Donât want to give myself false hope but I think my sense of taste and smell is slowly coming backÂ
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Treat ADHD meds like they're toothpaste, I guess.
i know vitamin c basically neutralizes adhd meds but lemonade good
#adhd#don't even get me started on different vitamins affecting the uptake of minerals like calcium or iron#and it can get real difficult to coordinate when to take which combo (vitamin c and iron = good - but vitamin c and calcium = no calcium)#side-tangent srry but it's no wonder i lose bone-mass when sour stuff tastes so good#but yeh i don't take adhd meds but since this is the neurodivergent website a lot of my followers probably do
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Homemade lemonade đđ
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encasing you in this
aw what the hell. i've been hand peeled lemon'd
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the way i loved you
chris sturniolo x reader
warnings: cursing
a/n: hope you likeee <333
i watched as nick pulled an array of snacks from a plastic bag, setting them on the table.
today nick, matt, chris, and i were going to be filming a video where we rate snacks from around the world.
once nick set the camera up, he did the intro and explained what we would be doing.
while nick explained where he got the food, i watched Chris pick up a small pink tin, inspecting it.
i slowly began to tune out nickâs voice, focusing on the way chrisâs fingers ran across the tin.
he carefully placed the tin down, drumming his fingers along the table.
god, his fingers are so long. theyâre perfect-
no! stop! you shouldnât be thinking about your best friendâs fingers like that !
i quickly look away from his fingers, realizing i was staring.
luckily, he didnât seem to notice.
as nick continued to explain the concept of the video, i watched as chris began to smile.
i love how excited he is, heâs adorable.
as i smiled at his eagerness, he happened to look at me, catching my gaze as we smiled at each other.
once nick finished explaining, we decided to try the sour candy in the pink tin first.
i watched as chris attempted to take the plastic wrapping around the tin off, but was unsuccessful.
he fumbled with the plastic, and it seemed like he couldnât keep his hands still. he almost seemed, nervous ?
he turned to me with a bashful smile on his face, âcan you open it, please?â
âyeah, i got youâ i said as i grabbed it from his hands, removing the plastic wrapping and handing it back to him.
âthis one has vitamin c, which oneâs that?â he looked at me, expectantly.
âwhy would i know ?â i asked, furrowing my brows.
âi donât know, youâre the smart oneâ he mumbled.
âshut upâ i laughed as i shook my head , âyouâre smart tooâ .
we all tried one, and agreed that they werenât actually sour, despite the tin having the word sour across it in big letters.
âdoesnât it feel like you have to put a lot of effort into getting that grape flavor ?â nick pointed out.
he scrunched his face up, making us all laugh, as chris put his hand on my shoulder, leaning onto me as he laughed.
i love hearing him laugh.
we gave it a rating, and moved onto the next candy.
once we realized they were slide whistles, we all started busting out laughing.
we all started fooling around, laughing at each otherâs shenanigans.
chris wrapped his arms around my waist, laughing into my shoulder. the sound of his laugh, made me laugh even harder.
as we continued to try and rank the snacks, chris grew more and more touchy.
not that iâm complaining.
there were many times where i would catch him staring at me and vice versa. he made it so easy to enjoy his presence.
once we finished our last snack and agreed on the final ranking of everything, nick closed out the video and turned off the camera.
i turned to chris. âthat was funâ i said trying to fight the shit-eating grin that was forming on my face.
âi agreeâ he said, returning the smile.
âjesus christâ matt spoke up from behind us, rolling his eyes and walking away.
âwhat ?â we called out.
A FEW DAYS LATER
nick, chris, and i were hanging out in the living room.
i was scrolling on tik tok, occasionally showing them videos that i found funny.
as i continued to scroll, i came across one video in particular that made my heart begin to race.
the lyrics of The Way I Loved You by Taylor Swift filled the room.
what the actual fuck.
and he says, you look beautiful tonight. and i feel perfectly fine. but i missâŚ
clips of chris and i staring at each other fill the screen.
screaming and fighting and kissing in the rain and itâs 2 am and iâm cursing your name
chris holding onto my waist, hugging me, leaning on me
so in love that you act insane, and thatâs the way i loved you
us laughing together, looks of pure joy on our faces.
i glance to my right, seeing chris already staring down at my phone.
fuck. what do i do ? what do i say ?
suddenly, nick yells âoh my god is that the ship edit of you and chris ? that shitâs blowing up !â he said.
âdamn, nick. howâd you know ?â
âi reposted itâ
âWHAT?â chris and i stared at him like he had five heads.
âwell, it was good. and câmon, doesnât take a genius to realize yâall like each otherâ he said, nonchalantly.
âiâm going to the bathroomâ he said, walking off.
iâm literally losing my mind. a ship edit ? a TAYLOR ship edit ? weâre never beating the dating allegations.
âwell, what do the comments say?â chris asked, his voice shaking the slightest bit.
i glanced over at him, before opening the comments.
sturniolowhore
awww theyâre adorable
blueeyedbesson
theyâd look so good tg
abbie13sworld
theyâre literally in love no one can convince me otherwise
mommysturns
i literally love them tg đ
babydollfae22
they need to stop playing and get tg
mbbsgf
them + taylor makes me so happy
âdamn. they kinda love us togetherâ i said. i scrolled, expecting to move onto something else.
suddenly, Tattoo by Loreen came on. this edit had clips of chris and i from the recent video and over the years.
itâs like weâre watching a progression of our relationship over the past few years.
every wandering eye, stolen glance, smile that was a little too wide, touch, hug that lasted a little too long, the fans always noticed them.
it was literally right in front of our faces the entire time.
listening to the sound of violins swelling while watching chris and iâs interactions almost made me want to cry.
i turned to chris, who was already staring at me.
he looked down at my lips. âwhat do the comments say?â he asked.
i turned back to my phone, opening them up.
sophssturn
theyâre literally perfect for each other
xhiejfy
how adorableeee
bernardenjoyer
theyâre cute ig but me and jimmy would be cuter
queen161718
literally just watched them fall in love with each other
vib3swithanuk
theyâre good for each other
fr3sh-love
so so happy for them
âthey think that weâd be good togetherâ i told him.
âi think i agree with themâ he whispered.
âthen maybe you should ask me outâ i said, my gaze shifting from his eyes to his lips.
our noses touched. âwill you go out with me ?â
i smiled, âhell yeahâ i whispered before pushing my lips onto his.
âââââ-
yâall see any familiar names ? ����
i love yâall <333
masterlist
tag list: @lovingsturniolo @lustfulslxt @gwenlore @flowerxbunnie @sturnssx @mattslolita @its-jennarose @mommysturns @sophssturn @bernardsleftbootycheek @queen161718 @chrisdevora @cupidsword @nickmillersn1gf @stramboli4life @mattsneezing @chrisstankyleg @sturniolobltch @vib3swithanuk @ciarasturn1 @bethsturn @bernardenjoyer @mbbsgf @soursturniolo @rac00ns-are-c00l4 @ssturniolo @blueeyedbesson @mxqdii @sturniolowhore @rheaakayourname @defnotayonna
#Spotify#matt sturniolo#nick sturniolo#sturniolo triplets#chris sturniolo#sturniolo#christopher sturniolo#nicolas sturniolo#sturniolo x reader#chris sturniolo x reader#sturniolo smut#christopher sturniolo imagine#chris sturniolo fluff#chris sturniolo fanfic#christopher sturniolo x reader#chris sturniolo smut#chris sturniolo imagine#chris sturniolo x you#chris x reader#chris sturniolo fic#sturniolo fanfic#sturniolo fic#sturniolo fluff
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Regular reminder that things like calcium and tannins actively interfere with iron absorption when you take supplements (aka don't drink tea or dairy or calcium tablets when you take them), and taking it with vitamin C actively helps iron be absorbed.
There was a TikTok post about an advertisement for âblood-making pills for weak womenâ someone found in a newspaper from the 1890s and everybody seemed to think it was just an example of the weird misogyny of the day and age but no. Anemia was a massive public health concern. It always has been through history but part of the reason we have this idea of old timey women thought history being physical weak, chronically cold and pale and fainting is because they often they were. Anemia was also a massive problem for men in that day but even now it disproportionally affects people who menstruate. So tonics full of stimulants and âhealthful vitaminsâ were marketed at young women in pages upon pages of advertisements in every newspaper. People generally felt like shit all the time back then.
#also iron infused water like Spatone or iron mouth sprays are around which can be better options than digesting normal iron tablets#i worked in Haematology admin for a gazillion years and i still forget about not drinking tea#spatone apple sachets also come with vitamin c added and taste like sour candy yay#and the amount of women walking around with crazy low iron and fainting on the regular is slightly terrifying#iron infusions are a thing and more people should be getting them
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fruit review #42: passion fruit (3 varieties!)
These are 3 lilikoi (passionfruit) varieties iâve found out walking around. Yellow, jamaican lilikoi/water lemon, and a mystery variety.
Yellow lilikoi are bigger, more sour, with more juice and a strong vitamin C flavor. They are a great snack but i wouldnât recommend them on an empty stomach because they are super acidic. The jamaican lilikoi is completely different, the skin is soft and spongy instead of hard, and the flavor is completely sweet. It is way more floral and watery than other varieties. sadly its also a lot smaller, if these were bigger iâd go crazy on them, they are so cool and velvety compared to others. The last one (i think) is a crossbreed between the yellow and purple? it is pink and iâve never seen a pink lilikoi before lol. the flavor is sweeter than the yellow, but not to the extent a purple would be.
I love lilikoi sm I think they are an under appreciated fruit. pog is one of the best fruit juices and the jam rocks. also lilikoi is the best flavor for cheesecake and mochi toppings imo
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So I did end up getting yellow kiwis at the store today and I tried biting into it with the skinâ ended up actually being okay texture wise! and I tend to be very sensitive to textures in food so thatâs saying something. but I did also eat the rest of it with a spoon so ehhh
I do rescind my previous assessment of it being criminal behavior though (for yellow ones only. I maintain that eating green kiwi with the skin is a crime)
Since I just rb a poll about sth normal in a family that others react with horror I feel like I need to bring balance into the world
#Iâm not above spending four dollars to prove myself wrong on the internet#they were also a lot more sour than I expected#not unpleasantly so but it was a surprise#I guess they are a good source of vitamin c though so that acidity has to show up somewhere
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I think England probably grew accustomed to having a lat of salted food while on long journeys or while at sea - so it probably brings back a lot of memories associated with that, so he probably avoids saltier foods, although he doesn't hate it. It's just an odd memory association for him these days, and England hates the feelings associated with it, such as sea-sickness (from the boats) or anxiety (from sieges and such-like). He does like tangier foods, like oranges; Mostly because of their association the fact that they're beneficial for a lot of things like *Scurvy* to *Colds*, England enjoys tangier foods and likes to put some orange whenever he does bother having a roast chicken; He also always has a bottle of orange juice in his fridge when he starts getting a cold, and is the first to be like 'Vitamin C?' whenever someone mentions they have a cold; It's slightly more positive for England, even if it's similar memory sort of association as *salt,* he just likes orange flavoured things.
I think ultimately he has a sweet tooth.
Sugar was a rare treat and England rarely treated himself; It wasn't until really Tudor times that he had a lot of sugar, and since then he'd always take a little treat whenever he was out in a war. Usually it had a tendency to be forgotten by England, who would always insist on 'saving it for a rainy day' until he did not eat it at all. Nowadays, he's more relaxed and has a tendency to snack on sweet things like biscuits or chocolate, with an additional baking hobby on-top of it. England also really fucking liked candyfloss when it first came about - damn near rotted his teeth, although in a double-edged sword, England is a rather self-concious man about his teeth. He never smiles showing his teeth and he sometimes goes in long-stretches of trying to purge all sugar from his life, but ultimately he ends up miserable for it.
He hates sour things. Food of the devil. Why is it so stingy? Fuck the Navy for stocking up on lemons.
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Share to slowly dissolve your followers
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I just realized the event confirms at least some dragons get scurvy. the ability to develop scurvy is a derived trait stemming from a mutation that stops internal vitamin c production, which didn't harm primates very much because primates already got a steady supply of vitamin c from frugivory. not all dragon breeds would be able to develop scurvy though because there are several obligate carnivores and if, like, faes couldn't make their own vitamin c they would just Die. i just think the Idea of dragon scurvy is crazy. i know it will probably not be completely unexplained because with all the sour kelp we're feeding the fathoms they're probably a-ok with eating plants. Wow i have autism. i wonder which other breeds are scurvy-compatible Wow that is a word combo that's never been uttered before.
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tmnt 2003 headcanons: getting sick
Raph:
Gets sick once every 10 years he has an immune system made of steel
But when he does get sick he gets cranky
he becomes a little hater because he's mad his nose is stuffed
and he gets even more cranky when he can't go on a mission because he's sick
Splinter won't let him go and raph will be like this is literally 1984
He gets a warm bowl of soup, a blanket and goes and sulks in the corner and angrily eats his soup
I think his go to sick food would be hot and sour soup
Donnie:
In denial
He will just continue about his life business as usual until he looks like a literal corpse
but when someone finally makes him rest he lays in bed, naps and plays games on an old gameboy
he plays a farming sim or something so he still feels productive
his go to sick snack is orange juice and saltine crackers
Gets sick the most he needs more vitamin c
Mikey:
Drama queen
If Mikey is feeling the slightest bit ill he will make sure everyone knows because he milks it
He acts like a sickly victorian child
"Brother please turn on the tv. I am too weak and I'd like to see one last show before I leave this world."
He'll park himself on the couch with a big blanket and watch movies all day and order pizza
He uses being sick as an opportunity to just hang out and 100% uses it as a way to get out of training
And he'll binge watch the most random things when he's sick he'll lay on the couch for 14 hours and watch the entirety of Gilmore Girls
Leo:
Mikey will act like he's on his deathbed but Leo will actually be on his deathbed
He will lock himself in his room and lay in the dark for a week
Someone will come in his room to bring him some water and cold-medicine and the entire room smells like sweat and despair
He doesn't get casual colds he either gets debilitating flus or nothing
His go to sick food is literally anything he can digest which is like plain toast and nothing else
#tmnt 2003#tmnt headcanons#tmnt 2003 headcanons#tmnt 2003 michelangelo#tmnt 2003 raphael#tmnt 2003 donatello#tmnt 2003 leonardo#I'm not writing this because I'm sick right now this is completely unrelated#tag yourself
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