#SleepTroubles

[alowhishusandthedreamsleepers]

Awesome room. Make a haven for a relaxing nights sleep. #sleep #sleephaven #sleeptroubles #relaxation #meditation #sleepy #innerself #sleephacks #cozy #bedroom #dreams https://www.instagram.com/p/Bq2Wzc_HBxZ/?utm_source=ig_tumblr_share&igshid=exjwtubxftyu

[shadooonemusic]

View this post on Instagram

A post shared by Shadoo One Music (@oneshadoomusic)

Jay and Sharon strike again 🤣! Posted @withregram • @thebillionairetherapy @jayplussharon #repost #reposting #sleep #sleeptroubles #funny #funnyfacts #funnyvideos #funnystory #joke #jokes #funnymoments #enjoy #enjoylife #smile #happiness #havefun #laugh #lol #entertainer #entertainment #entertain #truestory #facts #beatmaker #composer #musicproducer #rapper #singer #artist #share https://www.instagram.com/p/CgLeWNdjygo/?igshid=NGJjMDIxMWI=

[monicajan26-blog]

The CBD oil business is booming, are you going to let it pass you by? If you don't believe me, buy a bottle and try it for yourself! Message me for details! #HempWorx #CBDOil #Anxiety #Hemp #CBD #StayAtHomeMom #Business #PostPartum #ItWorks #SleepTroubles #Diabetes #WeightLoss #MakeMoney

[agnidasein]

For about a week, I felt very weak. My sleep problems started out all of a sudden😟 I exercise regularly, do yoga, meditate 🧘🏻‍♂️ every day, eat properly balanced. However, despite all the above, every night I woke up exactly twice at 4 a.m. and then again at 5 a.m. in the morning. 🕓 As far as I know my body in winter, I have to sleep 8-9 hours. And in summer 7-8 hours. Of course, a week's underfilling began to affect my lifestyle and work capacity.😴 However, I still found a solution from my previous experience! Keep flipping the carousel➡️ Now I'm healthy again, and with you my dears🤗🤸🏻‍♂️💓 . . . . #biohacking #griffonia #5htp #sleepgood #bestrong #behealthy #nocoronavirus😷 #handstand #honig #tricks #healthytips #longlife #sleeptroubles #bebeautiful #followfollow #gesundsein #healthyvienna #wiederhier #austrianyogi #happylife❤️ (at Vienna, Austria) https://www.instagram.com/p/CCnu1UoABSo/?igshid=14z74bnqeb3xf

[bushra-ali]

Your body needs sleep, just as it needs air and food to function at its best. During sleep, your body heals itself and restores its chemical balance. Your brain forges new thought connections and helps memory retention. Without enough sleep, your brain and body systems won’t function normally. It can also dramatically lower your quality of life. A review of studies in 2010Trusted Source found that sleeping too little at night increases the risk of early death. Noticeable signs of sleep deprivation include: excessive sleepiness frequent yawning irritability daytime fatigue Stimulants, such as caffeine, aren’t enough to override your body’s profound need for sleep. In fact, these can make sleep deprivation worse by making it harder to fall asleep at night. This, in turn, may lead to a cycle of nighttime insomnia followed by daytime caffeine consumption to combat the tiredness caused by the lost hours of shut-eye. #sleep #sleeping #sleepwell #sleepyhead #sleepingbeauty #sleepless #sleeptraining #sleepcoach #healthysleephabits #sleepsense #safesleep #sleeptrainer #sleeptip #sleeproutine #sleeptroubles #sleepawareness #sleepconsultant #sleephygiene #sleepforhealth #sleepbenefits #restorativesleep #sleephacks #sleeppattern #enoughsleep #remsleep #getsleep #sleepmore #restorativesleep #sleepwellness #lowerstress #goodnightrest https://www.instagram.com/p/CBuoV2nJeDH/?igshid=yhw24ohat5cb

[bettywhiteinabearmascotsuit]

Turns out the thought of losing this little peach scares the every living crap out of sleeping Becca. A couple of nights ago I awoke from a nightmare to the sounds of cats fighting and immediately starting shouting "oscaroscaroscaroscarnonono" while grabbing at the screen on the window because I assumed he'd been kidnapped and attacked by other cats. He casually walked in from the living room because he heard his name, while Evin tried to calm me down. Sleep is weird. -------------------- #catsofinstagram #cats #catsagram #catsofig #catphoto #furbaby #furbabies #mysonisacat #parentpanic #sleep #sleeptroubles #sleepingbeauty

[redclovermama]

After all the trouble had sleeping last night, I'm not taking any chances tonight. (Mama needs sleep.) My plant-based Confianza always helps me relax and is my go-to supplement on sleepless nights. #sleeptroubles #stressrelief #dietarysupplement #confianza #plantbased #sweetdreams #goodnight

[iseddiedead]

Giving these bad boys a try and see how they help me sleep. Will these help me sleep? Gonna do a 14 days test blocking out blue light and more before bed. Kinda look like Scott Summers with them on. That’s X-Men’s Cyclops for those who don’t know. 💀 👓 💤 @ocusleep @bzzagent #ocusleep #bzzagent #sleeptrouble #eyeglasses #Bluelight #sleepglasses #sleepwell #sleep #isedDIEdead #edDIEreview #insomnia #insomniaproblems https://www.instagram.com/p/CWcaZcSMuWl/?utm_medium=tumblr

[chainsawcathy]

Dec. 1 Sleep problems persist Full comic on Patreon Link in the bio #comics #autobiocomics #journalcomics #chicagocomics #patreon #dailycomic #sleeptrouble #sleepproblems #notagain https://www.instagram.com/p/CIUZ9NbBFL8/?igshid=9q0np19jrcr4

[acunirvana]

In acupuncture there are different types of insomnia. There is liver insomnia, where you wake up at 3am and can’t get back to sleep. There is spleen insomnia where you never feel rested and sometimes you snore a lot from all the phlegm. Difficulty falling asleep can be heart or/and blood deficiency insomnia. Waking up from hot flashes during the night indicates yin deficiency. Stomach heat can create a restless agitated type of insomnia where you can’t beat to wear clothes. But no matter what type of insomnia you have, it all affects the heart. Why? Because although insomnia can come from the different organs not functioning as well as they should, in Asian medicine it’s the heart that processes the emotions and it’s the heart where consciousness resides. So it’s the heart that feels it when any part of the body isn’t functioning well bc it’s the organ that handles emotions. This is such a part of Asian philosophy that although the heart is the “emporer” of the body, it has a special protector - known as the pericardium, which has its own meridian. Insomnia impacts both. That’s why no matter what type of insomnia you have, you may feel anxious or have heart palpitations - because that’s the heart trying to cope. Sometimes it copes well or the pericardium does a great job of absorbing the shock of emotion so it’s less intense. Sometimes it doesn’t. Rose essential oil and rose teas are great at helping the heart manage difficult emotions. There are also acupuncture points and herbal formulas your acupuncturist may recommend if you have insomnia. ❤️Acupuncturist Kat PC: Unsplash . #insomnia #insomniaproblems #insomniac #sleep #sleeptrouble #sleepbetter #sleepproblems #goodnightssleep #sleepyhead #sleepyheads😴 #upstateny #acupuncture #adirondacks #adirondack #glensfallsny #saratogaspringsny #lakegeorgeny #queensburyny #sleepingbeauty #howtosleep #heart #hearthealth #anxiety #roses #transformation #meditation #meditationpractice #mindfulness #sleepytime #cantfallasleep https://www.instagram.com/p/CDrD1sVHAGC/?igshid=1647r2htxb222

[alowhishusandthedreamsleepers]

#restfulsleep #sleep #sleepy #sleeptroubles #sleepdisorder #sleeping #sleepttips #dream #dreams https://www.instagram.com/p/BsX47m_nuRE/?utm_source=ig_tumblr_share&igshid=vvrb6fy66e3i

[chakazdeals-blog]

This# AppStore & Google Play Hit is a Near-Magical Cure for http://lnk.al/6mTD

[dyldylsmom]

‘Tis so true right now! Worried about my health! 😫😴😖😵 #cantsleep #snoringhusband #busymind #sickmommy #sleeptroubles #troublesleeping #busymom #hubbywife #nofair #feelingsick #worrying #worrywart #healthconcerns

[bettywhiteinabearmascotsuit]

Sleep study was a success! I think...I slept and was studied so. Now it's time for a lot of coffee. You don't really know a good night's rest until you've had dozens of electrodes and wires glued to you and tubes shoved up your nose. Que relaxing. ------------------------- #sleepstudy #sleep #sleepingbeauty #doctor #medicine #health #healthandwellness #drshukla #sleepspecialist #teethgrinder #teethgrinding #bruxism #sleepapnea #cpap #electrode #sleeplikeababy #sleeptroubles #zzz #nyc #coffeetime #coffee #lettering #monogrameverything

[mustardmeme]

I guess I feel accomplished by sleeptrouble

Follow the Mustard Gang!