#Reiki Therapy

[milkandhoneywitchcraft]

𓍊𓋼 Gassho Meditation: A Basic Overview 𓋼𓍊

What Is Gassho?

Literally translating to “two hands coming together,” Gassho is a form of meditation utilized in many spiritual practices & religions, including Buddhism, Hinduism, and Jainism.

Furthermore, Gassho is the first fundamental pillar of Reiki, and it also functions as a formal greeting!

The Goals of Gassho

The practice of Gassho involves meditating while placing your palms together with your thumbs touching your heart chakra.

The goals of Gassho are to:

Tune out the outside world & clear your mind

Create space to cultivate awareness of and listen to your inner monologue

Awaken the chakras in your hands—that is, the energy centres in the palms of your hands :)

Help cultivate and hold an intention of gratitude

Open your heart

Strengthen your connection to Reiki (if you so choose! You do not have to learn / know Reiki to engage in Gassho 🙃)

The Practice

To engage in Gassho, you create a circuit between the chakras in your hands and your heart. To do Gassho, you…

Get comfortable (meditating is hard when you’re uncomfy!)

Close your eyes

Fold your hands into the prayer position with your thumbs touching your heart chakra

Focus on the space between the palm chakras (alternatively, you can focus on your middle fingers if that’s easier!)

Meditate as long as you can. The goal is to do Gassho for up to 30 minutes, but any time spent is a gift, even if it’s just 3-5 minutes :)

If you find your mind wandering, remember to:

Observe

Gently refocus yourself and remember that it’s normal to get distracted

If it helps, you can press your middle fingers together

Don’t worry or focus on the fact that you’re distracted. It’s normal, and worrying about it will create a spiral. Just gently refocus yourself :)

Remember

Don’t worry about doing it perfectly. You don’t need perfect posture or complete, unbroken focus. Like all meditation, Gassho is a tool you may use to help bring peace of mind and gratitude :)

Happy meditating, my loves! May you all find nothing but balance, healing, and radiance in life 🥰

[nouveaucrystals]

Reblog if you love Blue Chalcedony 🩵

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[thevoiceofmysubconsciousness]

Chapter 30: Surrendering

What is it to surrender? Is it to allow, is it to be unattainable or is it to LET GO? I’m learning to surrender to time, to discipline, my intuition, to the call, to God, to MYSELF. I release control of things I have no control over. And to those Thing I have control over, May I handle that in flow. releasing expectations, Releasing the “right” way, perfectionism, releasing overthinking

It, releasing shame, guilt, fear, the need to prove myself, self judgement, self destruction behavior, patterns, releasing the need to be Perfect and overachieving . I embrace the flow of what comes in and out of my life, & that it carries away what no longer serves me. I surrender to the flow and release control.

This word also reminds me of water. And as water is fluid, so is memory. We can shape both into whatever perspective we may need in the moment. Both carry’s feelings, and it can stir up emotions and causes waves and tides within us creating chaos, creating storms. But after those storms and waves what is there? Shifts and calmness. How would water be able to flow if it was to just be still at all times, it would continue to carry all that was in it from times past and now. But it has to move, so it does. And that’s exactly what this word expresses and showed, it serves as a reflection as to how we can move like water, like memory, like SANFOKA…

[raining-tulips]

just had a reiki session done and all my transitioned relatives were like EXCUSE US ASK US FOR HELP WERE HERE YOU KNOW and i was like !!! IM SORRY I DIDN'T KNOW

[theoriginalriseanew]

Embracing the Power and Versatility of Self-Reiki

Not long ago, I went to a yoga class. It was wonderful. The room was warm and cozy, the teacher was calm and had wonderful nurturing things to say, and the movements were challenging in a soft way. Everything about the session was wonderful. I felt good as we wound it up and was so glad I chose to go. As the session came to a close, we went into corpse pose for relaxation and reflection. I…

[yoni108]

instant reiki booster subliminal

get instant healing, blessings & universal love through this subliminal :3

[miradelletarot]

Next Year...

I am fucking MANIFESTING THIS. I have wanted to do this for years, and I was nvr in a position to do it because i was in a mentally, emotionally, and financially abusive relationship. Now, I am gonna save up for this (and pay off my car). This time next year, I am gonna spend a week in San Diego and become a Jikiden Reiki Therapist.

[dragonawakenings]

This holiday season, offer something truly transformative: clarity, balance, and inner peace. With my gift vouchers, you can choose from three powerful therapeutic experiences:

🔢 Numerology Reading - Discover the unique blueprint of your Soul. A numerology reading reveals hidden patterns, life paths, and karmic lessons, offering clarity and guidance for personal growth and decision-making.

🔮 Past Lives Reading - Uncover the stories of your Soul’s journey across lifetimes. Through a past lives reading, gain insights into unresolved energies, recurring patterns, and lessons that continue to shape your present life.

🧘‍♀️ Reiki Healing - Restore harmony to the mind, body, and spirit. Reiki is a gentle energy-healing practice that clears blockages, promotes relaxation, and helps you feel centered and renewed.

Each experience is deeply personal and therapeutic, designed to help release what no longer serves you and step into alignment with your Highest Self.

🎁 Give a gift that empowers transformation and healing this year. >> joanna@dragonsreading.com

[serenityreikiclinic]

Reiki can help in so many ways!

[nouveaucrystals]

Reblog if you love yellow crystals 💛 These gem grade Muscovite (also known as yellow Lepidolite) come in palm stones and hearts!

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[thevoiceofmysubconsciousness]

My Reiki Journey: How I was Called to be a Reiki Master

[ratsonareiki]

Exploring the Power of Reiki Healing for Balance and Wellness

The Transformative Power of Reiki Healing

What is Reiki Healing?

Reiki healing is a holistic approach to achieving balance and wellness. Rooted in ancient traditions, Reiki healing involves the transfer of universal life force energy from the practitioner to the recipient. This energy is believed to support physical, emotional, and spiritual healing by channeling cosmic energy to areas in need.

Common Issues Addressed by Reiki Healing

Many individuals turn to Reiki healing when facing various challenges, such as:

Chronic stress

Anxiety and depression

Physical pain and discomfort

Emotional imbalances

These issues often stem from imbalances in the body's energy field, which can be corrected through Reiki healing. By focusing on the flow of cosmic energy, practitioners help to restore equilibrium and promote healing.

Why Choose Reiki Healing?

Reiki healing offers numerous benefits that make it a compelling choice for those seeking holistic health solutions:

Stress Reduction: One of the primary benefits of Reiki healing is its ability to reduce stress. By channeling cosmic energy, Reiki helps to calm the mind and body, leading to a more relaxed state.

Pain Relief: Reiki healing can alleviate various forms of physical pain. By directing universal life force energy to affected areas, practitioners can help reduce discomfort and promote natural healing processes.

Emotional Balance: Reiki healing supports emotional well-being by addressing imbalances and releasing pent-up emotions. This can lead to improved mood and emotional stability.

Enhanced Wellness: Regular Reiki healing sessions can contribute to overall wellness by boosting the body's natural healing abilities and improving energy flow.

How Does Reiki Healing Work?

During a Reiki healing session, the practitioner lightly places their hands on or near the recipient’s body. They then channel cosmic energy through their hands, directing it to areas where it is needed most. This process helps to clear blockages and enhance the flow of universal life force energy throughout the body.

Benefits of Incorporating Reiki Healing

Incorporating Reiki healing into your wellness routine can offer several advantages:

Improved Sleep: By reducing stress and promoting relaxation, Reiki healing can lead to better sleep quality.

Enhanced Focus: The calming effects of Reiki healing can improve concentration and mental clarity.

Overall Well-being: Regular sessions can support a balanced lifestyle and contribute to overall health and happiness.

At Ratsona, we are dedicated to providing top-quality Reiki healing services to help you achieve balance and wellness. If you are interested in exploring the benefits of Reiki healing, consider incorporating it into your wellness practices. Reiki healing offers a unique approach to achieving balance and promoting holistic well-being through the power of cosmic energy and universal life force.

[orion-sage]

Chakras Healing & Balance 

The Vital Importance of Chakra Healing and Balance.

Why is it so important to maintain a healthy and balanced energy level of the chakras? Just as blood flows in our cardiovascular system, energy has its own system: the 7 Chakras. These cardinal points of our energy radiate throughout all our systems. But what happens if they become imbalanced?

1) Root Chakra (Muladhara): -Location: Base of the spine. -Function: Grounding, stability, and survival instincts. -Malfunction Effects: Anxiety, fear, insecurity, and physical issues related to the legs, feet, and lower back.

2) Sacral Chakra (Svadhisthana): -Location: Lower abdomen, just below the navel. -Function: Creativity, sensuality, and emotional balance. -Malfunction Effects: Emotional instability, creative blocks, and reproductive system issues.

3) Solar Plexus Chakra (Manipura): -Location: Upper abdomen, near the diaphragm. -Function: Personal power, self-esteem, and digestion. -Malfunction Effects: Low self-confidence, digestive problems, and feelings of inadequacy.

4) Heart Chakra (Anahata): -Location: Center of the chest. -Function: Love, compassion, and connection. -Malfunction Effects: Difficulty in forming relationships, heart-related issues, and emotional coldness.

5) Throat Chakra (Vishuddha): -Location: Throat area. -Function: Communication, self-expression, and truth. -Malfunction Effects: Communication difficulties, throat-related ailments, and feeling unheard.

6) Third Eye Chakra (Ajna): -Location: Between the eyebrows (forehead). -Function: Intuition, insight, and spiritual awareness. -Malfunction Effects: Lack of clarity, confusion, and difficulty accessing intuition.

7) Crown Chakra (Sahasrara): -Location: Top of the head. -Function: Connection to higher consciousness, enlightenment. -Malfunction Effects: Disconnection from spirituality, lack of purpose, and mental fog.

Remember that maintaining balance in these energy centers is essential for overall well-being. When chakras are harmonious, energy flows freely, promoting health and vitality. Now you can understand why it’s crucial to always keep your chakras healthy and well-balanced. That’s why I always offer a FREE energy check that provides a detailed overview of the state of each chakra.

Would you like to book your free energy check? Don’t waste any more time; contact me now to get it and let's see together the state of your chakras.

Click HERE to book a free energy check or contact me directly.

[herban-world]

Well let me introduce myself to you!

I’m Thee Herban Goddess, Ari.

I am an Usui #ReikiMaster.

I am an #OracleReader.

I am a #Herbalist.

I make dope ass tinctures and other amazing things with my favorite herb Mary Jane.

I do sound baths and group events monthly.

I’ll start posting my readings over here too.

Just a #CannaGirl looking for her dope, #Hippie tribe 🥰

[reikisreiki]

Hello check out this book: REIKI Symbols and Workbook

Available for preorder.