#Prioritize Prevention
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lets-blogoff · 1 year ago
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Preventive Measures For Heart Health
Preventive Measures For Heart Health - #letsblogoff #Health, #HealthTips, #HealthyLiving, #MentalHealth, #WellBeing - https://www.letsblogoff.com/preventive-measures-for-heart-health/
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serpentface · 1 month ago
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This was going to be a panel of a little comic but I got too invested in drawing minute background details so, here.
#They are having an argument over 1) whether crops can be grown on the moons 2) what - if any - impact does this have on the feasibility#of an afterlife being located on the moons#Brakul is a partial convert to the Imperial Wardi faith but this mostly entails having adopted the seven faced God (and some#other elements of the belief system) into his worldview and participating in expected rites while retaining his central#ancestor veneration practices completely unchanged and mostly prioritized.#This doesn't actually cause much friction in of itself with the big exception being disagreements on the afterlife#Wardi practices surrounding death prioritize proper handling of the corpse and funerary rites in order to get the dead where they#need to be- death is a fraught transition from one state to another. analogous to birth. The role of the living is to get the dead through#this transition (preventing them from being stuck earthbound as earthbound ghosts - which is the Bad afterlife). Once the dead#make it to the moons that's it. They don't really interact with the living. There's plenty of conceptualization of what it's Like#in the lunar lands but the cultural priority is not even slightly on the Logistics of existence there.#Whereas the CORE of religious practice among the Hill Tribes is ancestor veneration - ancestors remain interactive with the living#and require/desire their continual support. They are conceptualized as having earthlike 'lives' where they eat and drink#and grow crops and herd livestock and they need the support of the living (in prayers and offerings) to do so prosperously.#There is a HIGH cultural priority on the logistics of their afterlife and it's self-apparent that the world of the dead needs fertile earth#to support them.#So like bottom line Brakul thinks there's no goddamn way that the moons could support an afterlife (they are described as#barren rock that was flung into the sky during creation and certainly Look that way)#and that the Wardi are just wrong about their afterlife's location. They probably go to the celestial fields (which are located#behind the moons and stars) like everyone else#And Janeys finds this aggravating and doesn't see his fucking point but has developed a nagging concern that Brakul Could be#partly right in that the celestial fields could Maybe exist in addition to the lunar lands.#So like maybe they aren't going to go to the same place when they die?#He's already terrified that he'll be stuck as an earthbound ghost and really doesn't want to be even further separated so#he figures he should make sure he gets himself dead and cremated at the same time as Brakul so they can navigate the#transitional period together.#Brakul is unconcerned because he figures that if Janeys actually does get stuck on those barren ass moons he can just kinda#Go Get Him#Ancestor spirits fly to the earth all the time and the moons would be a much shorter distance. Probably wouldn't be an issue.#Long story short these disagreements and underlying anxieties result in fights over whether you can grow corn on the moons or nah
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captainjonnitkessler · 6 months ago
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I think I've identified the reason I get so worked up about anarchism in relation to labor rights and safety in particular.
Three years ago I watched my coworker almost die when a piece of machinery we were moving unsafely fell on him. It missed his head by an inch and snapped his leg in half instead. It took months of recovery and multiple surgeries for him to walk again and he will be disabled for the rest of his life. And it didn't happen because of Capitalism or profit motive or because our evil bosses were forcing us to work unsafely. It happened because he'd done similar things a hundred times before and it had always been fine, and because I didn't know enough to clock just how dangerous what we were doing was, and just because of some plain shitty luck. Mentally it fucked me up for months in ways I didn't recognize until well after the fact.
And the thing is, almost every construction worker can tell you about the time they saw a fatal or near-fatal accident. An apprentice younger than me had a heart attack and was out of work for over a year after shocking himself on a live circuit. The woman who runs our apprenticeship program has a husband who had his arm blown off in an arc flash incident. One of my teachers had a coworker die after getting hung up on a live circuit and he wasn't found until the end of the day.
Construction is one of the single most dangerous industries to work in, and I believe this is why rates of drug and alcohol abuse and suicide are sky-high in the industry. I think many construction workers are low-key traumatized by knowing constantly that they could die or be permanently disabled due to a very simple mistake or oversight. It is simply inherently unsafe when you are working with live electricity, power tools, heights, thousands of pounds of machinery, cranes, etc. And so yes, I do believe that safety protocols and the ability to enforce them are absolutely necessary to preventing a massive amount of death. The number of worker deaths in the US has been slashed by 60% since OSHA was instated.
And so to get online and have someone who has never set foot on a jobsite in their life condescendingly explain to me that actually, we don't need OSHA or the ability to enforce safety standards because in a perfect world everyone will just suddenly start working perfectly safely, and I'm just too stupid or brainwashed to realize that The Real Villain Is Capitalism, and if we just get rid of that it will somehow also get rid of the inherent safety issues involved in the entire construction industry - well it turns out it pisses me off a little bit!
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azuresquirrel · 4 days ago
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I say this not to hector, not to lecture, not to shame, for people to really, really sit and think about this;
if you got complacent about the spread of COVID since 2021 you can put the mask back on at any time.
If you want to protect the most vulnerable in your community, stop the spread.
That friend of yours with a disability? with a chronic illness? Think about them and what the world is like for them.
If you can't wear a mask in one place, think about where you can particularly in places where vulnerable people NEED to be. The grocery store. The pharmacy. The doctor's office. The bus or the train.
and in places where you can't mask? Look up nasal sprays. There are a lot that mitigate COVID infections. Not as well as a good-quality respirator mask, but every mitigation effect has an impact.
If you want to do things for the good for your community, let this be your first step.
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bookshelf-in-progress · 1 year ago
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A big part of author life is learning to make peace with the stories you'll never write.
#adventures in writing#there are layers to this#one part is learning that not every intriguing idea can or should be a complete story#you can just let it sit in an idea folder as a fun daydream and that's fine#then there are the ones that just cycle through#catch your attention for a while but then fall away#but every so often they come to mind and get developed further#and it's likely that one day maybe some of them will stick around long enough to get written#then there are the ones you have to let go#they interested you for a long time and may even have in-depth developments/significant parts of drafts#and you have to recognize that there were fatal flaws to the idea that prevent it from coming to life#and/or you've moved beyond the person you were then and aren't going to be able to write that story in the way it needs#but some of those still stick in your head#coming to mind and making you think maybe you could revamp them into something usable#and you gotta decide if it's worth the effort or if you should prioritize more recent ideas#because this process is cumulative and gets worse as you get older#today i am very very close to trying to find someone who's read my arateph stories#and asking if they'd let me just spill all the plot points of all the arateph retellings i've never written#some have fatal flaws but all have at least some aspect that i really loved#and it kills me not to have any of it in other people's imaginations#the main character and themes of the princess and the pea one#the character arc potential of the goose girl one#the clever (i think) twist on the central little red riding hood moment#one heartwrenching scene in rapunzel#i don't know if i'll ever be able to write the stories but the ideas still live in me and sometimes it hurts to keep it inside#anyhow have a good day
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cal-da-program · 2 months ago
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Dry Mouth Alert: Stay Hydrated to Protect Your Smile! 💧🦷
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Dry mouth can lead to tooth decay and gum disease. Stay hydrated and consult your dentist if you have persistent dryness to keep your smile healthy!
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horrorsequel · 3 months ago
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i think other ppl think i cant tell when they think im an idiot and ofc they think that bc they think i am an idiot. there are many reasons tho that i may not point at them and say "stop thinking im an idiot"
the number one reason being that i dont think it would work
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midwestgender · 6 months ago
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i lost my old binder im so sad... i literally have no idea where it could have gone lol i searched everywhere and asked all my friends to check their houses but no luck. it was one of the older gc2b ones which were better quality than the newer ones and i like it a lot :/ but now gc2b has such a bad rep so i have to try a new brand and im nervous abt it.... i bought a spectrum one but im afraid i went a size too small estoy nervioso
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yourmentalhealthpal · 6 months ago
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Protect your inner flame: Tips to avoid burnout and cultivate balance in your life.
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vampirehowl · 1 year ago
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the thing for me abt "artificial intelligence" visual art is like. it EASILY couldve been handled like actual art. like it EASILY couldve been someone like presenting the code of their like qualitative information statistics reader as an interactive art piece drawn from public domain art with the creator of the code being the "artist" but those who interact and those whose public domain art is used (or even if someones non-public domain art was willingly contributed) all also being considered contributing "artists" -- and it wouldve sparked like an actual interesting conversation about what is art and how art and access is valued !!! it couldve been so sick!!! for a literal zero amount of change in effort for those involved it could have been such an interesting interaction of collective creativity made willingly with like each result listing what sources it drew from when it gave u its final image and i mean ZERO change in effort
but instead it was just a race to see who could press the devaluation of creativity button the fastest while having the worst possible impact on the climate for least amount of effort! like it became the quickest way to publicly admit that youre lame as hell and prioritize ease over actual real life anything !!! it could have been amazing but it instead became the most embarrassing thing one could be associated with!!!!
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toytulini · 1 year ago
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hit tag limit on the last post cos i started talking about roller coasters again 😔
#toy txt post#wish there was a way for me to like. Do. something. with my roller coaster hyperfixation. but im not an engineer i dont want to design them#thats so scary and i couldnt be a ride op cos im scared of riding most of them (disclaimer I KNOW HOW SAFE THEY ARE THATS NOT THE PROBLEM#I DONT HANDLE THE PHYSICAL EXPERIENCE OF THRILL RIDES FILLING ME WITH ADRENALINE VERY WELL IT CAUSES ME PAIN#i do not enjoy it. but i love to see coasters and watch them and read about them 🥺 and also sometimea i read about. the incidents which#felt like very foolish at first like okay this isnt gonna help me get comfortable riding them but honestly actually it did help?#to see how many of the incidents are like. truly like either freak accidents or someone fucked up#but like the rides safety mechanisms usually are very good and not the reason for an accident. most errors seem to be like. act of god or#like. operator or rider error. and some of the operator errors are kind of terrifying BUT ALSO seem like things that can be prevented#maybe the new wave of unionizing in the us will sweep into theme park employees and make sure theyre paid well and recieve good benefits#and that they are not pressured to prioritize profits or faster throughput at the expense of safety. and (really optimistic i know) maybe#we as a society and culture can unlearn our systemic fatphobia to the point that its doable to turn someone away for being#too big to ride safely without making them feel like shit or like its their fault and MAYBE we'll even possibly just maybe figure out how#to make rides that can actually accommodate larger guests safely so they can participate in the fun without fear or bodyshaming#logically i know theres no way to remove 100% of risk and that there is still heightened risk especially for ppl w various#medical conditions but idk i think we as a society can keep theme parks and do them well. i believe in us.#i should go to more of them....ive been to like. not that many but i do still have favorites#hershey my beloved. i LOVE how visible all the coasters are all the time i LOVE the skyview going right through great bears track#i hope i can go again this yr and see the new wildcat 🥺 absolutely not going to ride that fucking thing but i am definitely going to stare#at it. jenn if youre reading this i cannot fucking believe you got me to ride og wildcat honestly#p sure that rattle gave me a headache and i would not do it again that was a rough fucking ride lol but im glad u somehow got me into that#i have. such a complicated relationship with being peer pressured onto rides lol#like on the one hand i do need that a little bit or i definitely wont do it but on the other. being forced onto comet as a child was#slightly traumatizing and definitely marked my turn from wanting to ride all the coasters to jot wanting to ride anything#to my parents credit on that one they do recognize it as a mistake and were sorry about it like immediately so i dont hold it against them#but also dont. force ur children to ride coasters lol. but i do need to go spend a day at hershey just forcing myself to ride great bear#over and over. fav coaster best coaster. its so fucking loud. its shaped so good. pretty color scheme. its constellation themed#i do love and am obsessed with how hershey packs all those tracks together like that it looks so cool i love to see it#candymonium right at the entrance like that is Extremely distracting very immediately
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armentas · 1 year ago
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holy shit. delora doesn't exist within the haven universe anymore, but i absolutely need to have someone use the old dialogue i had planned for her.
delora, comforting heather: if you think about it, we exist in the first place because people care for each other. we exist because people loved each other as far back as adam and eve, and cain and abel.
heather: i think you're thinking of the wrong story. cain killed abel.
delora: i think you can love someone, and still kill them.
HELLO????
#the question is: who would say a line like that#there's a reason it was reserved for delora#she's more poetic. or at least that was her development back then#the implications of the dialogue fit erin but erin isn't poetic enough for it and has no connection to religion#it's actually giving beau vibes tbh and it makes sense given he has survivor's guilt#he thinks he could've prevented the car accident that injured him and killed his best friends#and in his eyes that's the same as actively killing them#WAAAAIT... HOLD ON... I THINK I'M ONTO SOMETHING NOW...#passivity is one of his fatal flaws. and i've been operating under the mindset he is not aware of this issue#but considering he judges his passivity for that action + judges himself for not being able to ''save'' heather#it's obvious he knows. and i feel like that unlocks a lot more character potential to have a character who like#knows what their problem is and they watch themselves cause problems with said problem but they don't know what to do#and he should not only witness when he's passive about others but definitely when he's like that about his own life#bc that's where it's most prevalent. he can take more action when it's someone else but he feels too hopeless to save himself#i didn't even mean to get some brainstorming in there. thought i'd be too tired today#good for me!#ramble#active brainstorming#this also means that josie is beau if he felt no remorse about not taking action and just prioritized himself instead#i already knew they had some serious parallels but hmm....#ok i'm done now. insanity over <3
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thedragonagelesbian · 2 years ago
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you first
Adelaide didn’t have a lot of things to take from the Cuddly Rockfish. Since destroying everything she owned by burning down her childhood home, her efforts had focused primarily on rebuilding her wardrobe: sundresses and miniskirts and ruffly shirts and stylish handbags and enough pairs of shoes she could afford to lose them to her new monster hunting pastime. She had her toiletries too, of course, and enough makeup and skincare products to fill one of the cardboard boxes Gwendolynn had been oh so generous enough to give her, but her temporary domicile was light on personal effects. What, after all, was the point of building anything permanent when she was just biding her time until she burned her way out of town?
She had always known that her stay at the Cuddly Rockfish was a temporary one. She just hadn’t expected these to be the circumstances of her leaving.
She had just packed up her last box when Gwendolynn appeared in the door again, her expression cold and stony.
“I’d like that lock of hair back now.”
Adelaide briefly toyed with the idea of keeping the token Gwendolynn had given her— and the additional magical hold that came with it. But she didn’t want to fight Gwendolynn, not really, so she reached into her purse and held out the small bundle of dark hair.
“Of course. As a token of goodwill, or something.”
Nothing in Gwendolynn’s countenance spoke to any glimmer of appreciation or gratitude.
Then again, that would require that Gwendolynn was capable of showing anything.
“You don’t have to worry about Moony,” Adelaide called out as Gwendolynn turned away again. “I’d never do anything to hurt him.”
“I’m not worried about you wanting to hurt him.” Gwendolynn shot a glare at her over her shoulder. “I’m worried you won’t be able to stop yourself if he gets in your way.”
“He won’t.”
Moony was on her side. Moony had chosen her over Gwendolynn. Moony was helping her. She wouldn’t need to hurt him because he wouldn’t get in her way.
She couldn’t say the same for Gwendolynn.
With a huff, the other woman left. 
Adelaide took a moment to scoop up all her boxes, balancing them precariously on top of one another, and slammed the door on her way out. Eager to avoid the tea shop on the ground floor, she took the back staircase and made her way out to the curb, where Moony was idling in front of his car. He straightened as she approached with a grimace.
“I guess I’ll be needing a new place to crash.”
“You can stay with me as long as you need, Adelaide,” Moony assured her with that smile so much softer than any kindness Adelaide had been shown in years.
Fuck, she was glad he had sided with her.
He moved to open the back door of the car, and Adelaide set her boxes down on the ground to make it easier to move them into the seat, but before she put them away, she gave Moony a sidelong glance, recalling how tired and sad he had sounded pleading with Gwendolynn to take care of herself and be more forthcoming. She remembered what he had said when she came back downstairs: “I can’t do this anymore.”
“How are you doing, after all that?” she murmured.
He shrugged helplessly. “I… I’m still worried about Gwen, but I don’t think there’s much more we can do for her.”
“Y’know, it’s funny,” Adelaide said hollowly. “Given how sanctimonious she is, she’d make a great preacher’s kid.”
Or, indeed, a great preacher, but that was not a thought that Adelaide cared to draw to its natural conclusion. It hurt enough to have implied it during her conversation with Gwendolynn, to have told her I know this kind of care and worry, and it is not founded in understanding or respect or dignity. It is possessive, and it’s a killing thing and to have had it fall on deaf ears.
“I…” Moony grimaced. “Gwen’s a good person. I know a lot of hurtful things were said back there, but beneath it all, somewhere deep down, she’s a good kid, I know it.”
Maybe Adelaide deserved Gwendolynn’s goodness like she deserved her father’s.
“All my friends left me,” she whispered, throat tight and eyes burning and hands balled into fists inside of Nat’s flannel jacket. “I watched them all graduate and leave for college and never come back because who the hell would come back to this waste of a fuckin town?” 
Her voice crackled like so many fires she had lit across Harborview, groaning and splitting like the support beams of the Dellouise Manor or the Yard and Sale greenhouse or the Madison’s farmhouse, the whimpers of something that could no longer hold its own weight.
“When I first met you and Gwendolynn, when we started hunting monsters and hanging out together, I thought…” She muffled a sob. “I thought that was all over… I just want it all to be over.” Tears pooled in the corners of her eyes, the kind of thing she should’ve been able to repress with a mere swallow, but she hadn’t yet recovered her defenses since their conversation last night about her dad trapping her there. Every part of her was raw, a bleeding, picked-over wound exposed to saltwater and gnawing deeper. “I want to stop this,” the magic, the pain, the hurting others, the being hurt in return, all that latent monstrosity that Gwendolynn had condemned her for, she didn’t want to be like this, the kind of person who could not hold their power in check, “but I can’t… I can’t stop until I get out of here…”
“You will,” Moony replied with a conviction fit for a congregant of the First Church of Her Will. “We’ll get you out of here, I promise. Now, you need help with those boxes?”
Sniffling, Adelaide rubbed furiously at her eyes with the back of her hand and nodded.
“Yeah, thanks…”
Moony took care of putting everything in the backseat, and Adelaide shuffled around to the passenger seat. A minute later, he climbed in as well, but rather than turning the car on, he fidgeted with his keys for a moment before looking at Adelaide.
“Just… promise me something, yeah?”
Adelaide stared into the eyes of the one person in the whole wide world who knew what she had gone through over the last six years, the one person who had seen just how bad she was and still thought she deserved kindness.
“Anything.”
Moony frowned back, face drawn tight with worry— the real thing, not  Gwendolynn looking at her like a ticking bomb, not her father looking at her like a broken doll.
“If someone tries to kill you… you kill them first.”
Adelaide’s mind flashed to the sleek barrel of a jet black, military-grade sniper rifle and a cold brown eye pressed to the scope.
“Yeah, I reckon I can do that.”
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365momme · 29 days ago
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The Art of Saying No: Protecting Your Time and Energy
As moms, we often wear many hats—mother, worker, caregiver, chef, chauffeur, teacher, friend, and the list goes on. With so much to juggle, it’s easy to feel overwhelmed, exhausted, and stretched far too thin. The result? Anxiety, burnout, and a constant sense of being pulled in too many directions. While we may have heard the phrase “self-care” countless times, the truth is, it’s more than just…
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senseless-blabbering · 3 months ago
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kind of very personal reflection in the tags about health and fear of death i guess
#really sucks when someone keeps going with unhealthy behaviors#and when the body suddenly breaks or suddenly gives extremely alarming signs it might already be too late to act#because 'but i was fine before'#one of the top reasons why i have done my best despite stress and arguing and everything going on to keep moving#keep hiking keep walking more than an hour a day keep eating even if i don't like it#managing stress and prioritizing myself some extents more#yeah i was 'fine' before. but i wasn't realizing i was slowly starting to kill myself. a young body won't tell you shit. it will compensate#until it suddenly can't anymore#just saw a video of a content creator i follow who suddenly got scared of their body giving up on them#and is now changing their lifestyle. which is great. but it's sad for me to see#because the body keeps score and catches up. it eventually does. and it's scary when it happens. and i wish i acted more for myself#anyway. i hope people look after themselves as much as they can and can afford#human body can snap its fingers and suddenly there's a huge problem that needs fixing. and it can be preventable#it can be easier. i don't want to fall ill because i push myself to extents my body can't follow. and i don't want people close to me to#risk the same. maybe it's selfish to want. but it's a bit of a reflection i've had buzzing in my head quite a while#and this video made me think actively on it again#i don't know when's the last time i'll see my aunt. she's 70 and morbidly obese and can barely walk. she needs medications and she can't#raise herself from her bed. i just don't want more family to go down that road. i want everyone to be ok and know that some things can be#easily prevented and looked after. yeah
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failsquirrel · 5 months ago
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i made a genetically accurate family tree surrounding bluestar..just to plan things out before i fully draw everyone..i might share it but it's not pretty or anything lol just more for reference than anything
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