#Preventing deficiency
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Iodized Salt: Benefits, and Drawbacks
Salt is a common ingredient found in almost every kitchen. It adds flavor to food and has been used for preserving food for thousands of years. However, salt is not just a seasoning, but it also contains essential nutrients that our body needs to function properly. One such nutrient is iodine, which is added to salt in the form of iodized salt. In this article, we will explore why salt is…
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#Dietary minerals#disorders#Health effects#Hyperthyroidism#Hypothyroidism#Iodine deficiency#Iodized salt#nutrition#Preventing deficiency#Public health#Thyroid gland
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People like to judge those in history who didn’t have access to the medical knowledge we have now. It is very interesting to go back and read what our ancestors theorized caused various diseases and the strange and seemingly nonsensical treatments they proposed for it, and many times we, with all the knowledge in the world at our fingertips, wonder “how could they have ever thought this would work? Were they just wildly guessing? Did they test this? How could they be so confidently wrong when the right answer was so close?” And yet, in this age where we can type quite literally any question we could ever have into a little electronic box and produce an accurate answer along with access to the research that proves it, I still open my tumblr notifications every day and find someone recommending vegetables and bathing more frequently as a cure for scurvy.
#it’s a vitamin c deficiency. citrus. citrus fruit is how to prevent scurvy#and while we’re at it??? stop blaming the plague on medieval Europeans being dirty and ignorant#ITS A CONTAGIOUS DISEASE THAT PEOPLE STILL GET
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the other day, during my trip to the ER, i learned that drinking alcohol would medically be terrible for me. i don't drink any but it's good to have another reason to turn down alcohol.
#apparently my slightly deficient pancreas has an incidence on the way i digest#down to the liver#and that affects how i metabolize foods a lot —#which means that if i were to drink alcohol#i'd be burdening my digestive system even more!#so honestly Alhamdulillah. such a good call to not ever drink alcohol#funnily enough eating pork (on accident once) makes me sick#and to add to that i have a history of psychosis in my family so i can't ever smoke weed#funny how all of the things im literally being prevented to take bc im muslim are all things that would fuck up my life forever#reflections......#.odt
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my dog has been acting very sick this morning. she was moping in her cage and now she won’t eat or drink or go downstairs. however, she got on my bed and sneezed dirt everywhere. she loves sticking her face into dirt and eating dirt is she just too full of dirt??
#it’s hard to prevent her from eating dirt bc she’s so fast about it. dives nose first#are you vitamin deficient girl??#pet health ment#text#me posting crud
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#I like davydov’s a lot and his comments are slightly more than he should cover#but there’s a thing that he’s repeating and should just give his wild guess on it#and that is why is russian high command so fixated with the same costly attacks.#and so I’m gonna give my wild guess and invite any of you to do the same and share it#like money ball in baseball I think russians are actually doing money war#russians military are dysfunctional but not aloof#russians know their military deficiencies and low iq and so they settled for the doctrine of sacrifice hits.#russians are balancing casualty rate with recruitment rate and manufacturing rate#russians know they don’t have enough infantry and enough experience to duke it in big battles#but they’ve calculated to know that they have enough to lose hundreds per day to prevent ukrainian forces from advancing#taiwantalk#ukraine#russia#Youtube
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the dentist/doctor split is so fucking infuriating sometimes like. went to the dentist a year ago to get A Freaking Hole In My Tooth checked out, dentist said it was an enamel defect that looked like a filling fell out. I’d never had a filling there in the first place, but was just glad it wasn’t decay, so I shrugged it off and started using an enamel repair mouthwash.
fast forward to more recently, had bloodwork done for a different issue and they found a vitamin d deficiency. which would, y’know, prevent my body from remineralizing my gotdamn teeth, among other issues. but it’s not like my dentist would think to order fucking bloodwork because blood ain’t teeth, and I wouldn’t think to ask my regular doctor about my teeth because she’s not The Teeth Doctor. so it all went on for way longer than it should have when a combination teeth/regular doctor could’ve figured it out real damn quick. ugh.
#gay and obscure nonsense#anyways i'm supplementing now and between that and the mouthwash i thiiiink i'm seeing some improvement#at the very least i can prevent further damage#i ALSO think the vit d deficiency was causing the weird chest pains that have given me like 6 'am i having a heart attack right now' scares
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#CoQ10 levels#breast cancer#Pakistani women#oxidative stress#antioxidants#cancer biomarkers#cellular metabolism#Coenzyme Q10 deficiency#cancer progression#energy production#female patients#oncology research#cancer prevention#oxidative damage#personalized medicine#nutritional interventions#enzyme analysis#breast cancer subtypes#cancer diagnostics#prognostic markers.#Youtube
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MTHFR Gene Mutation: Why It Matters & How to Get Tested
Discover the Role of the MTHFR Gene, the Impact of Its Mutations on Your Health, & How You Can Get Tested to Understand Your Genetic Risk Factors You may not have heard of MTHFR, but this enzyme plays a vital role in our body’s ability to process folate (vitamin B9) and maintain your DNA. Related to another critical B vitamin, I recently wrote a story about the global B12 epidemic. Analyzing…
#23andMe#C677T and A1298C polymorphisms#deleterious mutations#DTC Testing vs. Healthcare-Ordered Tests#elevated homocysteine levels#Folate deficiency and MTHFR#folate metabolism and methylation pathways#genetic profile#Genetic testing for MTHFR#Getting Checked to Prevent Cardiovascular Issues#holistic health strategy#homocysteine and poor B12 absorption#How to test for MTHFR mutation#Literature Review on MTHFR#methylated B12 (methylcobalamin)#Methylation and MTHFR#MTHFR and health risks#MTHFR C677T polymorphism and autism#MTHFR gene mutation#MTHFR gene mutation and pregnancy#MTHFR mutation symptoms#MTHFR mutation treatment#MTHFR Polymorphism#MTHFR testing#MTHFR’s thermolability#NVAF cardiometabolic stroke have MTHFR gene mutations#Vitamin B12 deficiency and MTHFR
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Hematomas: Causes, Effects, and Treatment
A hematoma is a localized collection of blood outside of blood vessels, typically occurring beneath the skin’s surface. When small blood vessels, particularly capillaries, are damaged, a small amount of blood leaks into the surrounding tissues, leading to the characteristic blue, black, or purple marks that many of us recognize as bruises. While hematomas are often the result of minor injuries,…
#Blood Health#Bruise Care#Bruising#Health#Health Matters#Health Tips#Healthy Living#Hematoma#Injury Recovery#Medical Awareness#Nutrition#Preventative Health#Self Care#Skincare#Vitamin Deficiencies#Wellness
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the mentally ill anguish of not wanting to keep hurting people and being a judgmental asshole but also not wanting to turn into a robot and slowly destroy my health with meds
#mentally ill#meds#meds are important for a lot of things but I just really don't like the way it makes me feel#but then I feel like an asshole if people tell me to take meds so im not abusive#I wanted to prove I can do it myself#and I probably can once I get more land and good crops from good soil#magnesium deficiency is a huge cause for anxiety#hangry#I really just need vitamins and protein and minerals#but there's not a lot of that in modern food#I want to just hang in there until I reach that place#but how many more times am I gonna fuck up before then?#every time I have an issue it just becomes a bigger threat on my mind that I cannot improve myself and I really do just need to shut up and#medicate myself until I cant think anymore#although I have been improving#tbh today's problems were caused by lack of sleep and food#I really have been getting better at preventing issues but not really#im getting better at hiding discomfort#but I should work more on calming down in the moment#first world problems#boohoo me and my miserable little mind#I feel so ungrateful but I also know that's not what I mean#I am lucky to have a family that didn't split#it was still painful to see how little they got along#but the stability is definitely a privilege#im an entitled piece of shit#no but im still kinda sad
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#Presenting the Casbon-D3 Kid Drops by Unibyte Kids#It Prevents#- Calcium#and#-Vitamin Deficiency#For More Info:#Visit unibytekids.com#Call+91-9816857058 | [email protected]#.#Children#Pediatrics#Pediatrician#kidshealth#qualityproducts#drops#PCDPharmaFranchise#PCDPharma#monopolybased#franchise#business#sachetparampara#bacterialinfections#diarrhoearelief#toddlerlife
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Vitamin E: Symptoms of Deficiency
Vitamin E deficiency is relatively rare but can occur in certain situations, particularly when fat absorption is impaired or in individuals with specific genetic conditions. Here are some common symptoms and signs of E vitamin deficiency: Vitamin E: Neurological Problems Peripheral Neuropathy: Damage to the peripheral nerves causing numbness, tingling, and weakness, particularly in the hands…
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#Vitamin E absorption#Vitamin E and aging#Vitamin E and Alzheimer’s#Vitamin E and cancer prevention#Vitamin E and diabetes#Vitamin E and heart health#Vitamin E anti-inflammatory#Vitamin E antioxidant#Vitamin E benefits#Vitamin E benefits for men#Vitamin E capsules#Vitamin E deficiency#Vitamin E dosage#Vitamin E foods#Vitamin E for hair#Vitamin E for immune system#Vitamin E for muscle health#Vitamin E for reproductive health#Vitamin E for skin#Vitamin E in diet#Vitamin E oil#Vitamin E serum#Vitamin E side effects#Vitamin E skin care#Vitamin E sources#Vitamin E supplements#Vitamin E Symptoms of Deficiency#Vitamin E toxicity
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How Diet, Exercise, and Stress Influence Alzheimer's Susceptibility?
Alzheimer's disease worsens over time and can't be reversed. It mainly affects thinking, memory, and everyday tasks.
It's the most common type of dementia, which makes it hard to think and function normally. Alzheimer's gradually makes it harder for people to remember things and do simple tasks.
As it progresses, it interferes with daily life and makes it tough to do even basic activities.
Alzheimer's disease is a common condition that affects many people worldwide. It slowly affects how we think and remember things. As the disease gets worse, it becomes harder to do everyday tasks, which can make life tough.
Understanding where Alzheimer's comes from is really important because it helps us find ways to treat and prevent it. This blog is just the beginning of learning more about Alzheimer's disease.
We'll talk about what causes it, signs to look out for, different ways to neuropsychiatric illness treatment in Patna, and things we can do to lower the chances of getting it. Let's start exploring Alzheimer's together and help improve the lives of those affected by it.
What are causes of Alzheimer's ?
Alzheimer's disease is influenced by a combination of factors like our genes, environment, and lifestyle.
Changes in genes, especially in genes like APOE, can increase the chances of getting Alzheimer's by affecting how our brains handle proteins, which are vital for thinking.
Exposure to things like heavy metals and air pollution can also raise the risk of Alzheimer's by causing issues like inflammation and stress in the brain.
Alzheimer's disease caused by deficiency of certain nutrients, or not getting enough of them, can also contribute to the risk of Alzheimer's disease.
Making unhealthy choices, like not being active and eating lots of processed foods and sugary snacks, are also also considered as risk factors of Alzheimer's disease.
But, doing things like exercising regularly and eating lots of fruits, veggies, whole grains, and healthy fats can help keep our brains healthy and lower the risk of Alzheimer's.
Keeping our brains active with activities like reading and spending time with friends can also help keep our minds sharp and delay problems with thinking.
Resources like a "causes of Alzheimer's disease pdf" can give us more information about how Alzheimer's progresses, which helps us understand the different things that can lead to the disease.
Symptoms and Treatment of Alzheimer's disease
Finding Alzheimer's disease early is very important for starting treatment and making things better. Knowing the signs and symptoms is really helpful.
These can include memory problems, feeling confused, having trouble solving problems, and changes in mood or behaviour, which are symptoms of Alzheimer's disease.
As the disease gets worse, people might also have difficulty speaking, understanding space, and doing everyday tasks.
Even though there's no cure for Alzheimer's yet, there are different ways to help manage the symptoms and improve life quality.
Doctors might give medications to help with memory and thinking problems, which is one treatment of Alzheimer's disease, and therapy can help with changes in behaviour.
Making lifestyle changes, like exercising regularly and eating healthy, can also make a big difference.
Getting help early and finding the right treatment can really help slow down Alzheimer's and make life better for those affected.
Types of Alzheimer's disease
Alzheimer's disease is categorized into various types based on age of onset and underlying causes
Early-Onset Alzheimer's:
Affects people younger than 65.
Often runs in families.
Gets worse quickly with severe symptoms.
Late-Onset Alzheimer's:
More common in people 65 and older.
Affected by lifestyle factors like diet and exercise.
Develops slowly with symptoms getting worse over time.
Sporadic Alzheimer's:
Happens randomly with no clear genetic cause.
Linked to getting older and environmental factors.
Familial Alzheimer's:
Caused by genetic mutations passed down in families.
Affects multiple generations.
Usually starts earlier and progresses faster.
Prevention of Alzheimer's Disease
There are ways to prevent Alzheimer's. Doing exercises for our body and brain, like walking and solving puzzles, keeps our minds sharp and stops them from getting worse.
Eating lots of fruits, veggies, and foods with omega-3 fatty acids, like fish and nuts, helps keep our brains healthy and lowers swelling.
If we have health issues like diabetes or high blood pressure, taking medicine and changing how we live can stop them from hurting our brain and making our thinking worse.
Spending time with friends and doing things that make us think, like reading and learning new stuff, also helps keep our thinking strong and lowers our chances of getting Alzheimer's.
Doing these things helps us take control of our brain health and lowers our risk of Alzheimer's.
Conclusion
In conclusion, Alzheimer's disease is different for everyone. Understanding it well and spotting early signs of memory problems are important for handling it better.
Also, eating healthy and taking care of other health issues can lower the chances of getting Alzheimer's. It's also vital to support research, education, and advocacy to make more people aware and improve how we treat the disease.
By focusing on these things, we can work towards a future where Alzheimer's isn't as big of a problem for people and their families, making life better for those affected.
For expert guidance and treatment options, consider consulting the best psychiatrist in Patna, Bihar, specializing in neuropsychiatric illness treatment in Patna.
#best psychiatrist in Patna#Bihar#neuropsychiatric illness treatment in Patna#what are causes of alzheimer's#causes of alzheimer's disease#alzheimer's disease caused by deficiency of#risk factors of alzheimer's disease#treatment of alzheimer's disease#symptoms of alzheimer's disease#how to prevent alzheimer's disease#types of alzheimer's disease
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Vitamin D Testing: Your Pathway to Enhanced Well-being with Dr. Vaidya's Laboratory
In the vibrant mosaic of Indian health priorities, Vitamin D occupies a crucial yet often overlooked position. Recognizing and addressing Vitamin D deficiency is a vital step toward safeguarding health and enhancing quality of life. Dr. Vaidya's Laboratory, a pioneer in preventive healthcare in Thane, Borivali, and Mumbai, offers a beacon of hope through accessible Vitamin D testing and expert guidance.
The Imperative of Vitamin D Testing
Vitamin D's stealthy deficiency often goes unnoticed until it manifests as weakened bones, compromised immunity, or unexplained fatigue. Regular testing emerges as a proactive measure to prevent these outcomes, offering a snapshot of one's Vitamin D status and an opportunity for timely intervention. It's especially crucial for those at risk due to limited sun exposure, dietary restrictions, or underlying health conditions.
The Urban Indian Challenge
The architectural grandeur and bustling life of urban India come with a hidden cost—diminished access to sunlight and a lifestyle increasingly confined indoors. Pollution further complicates the picture by filtering the very UVB rays needed for Vitamin D synthesis. These urban constraints necessitate a strategic approach to Vitamin D, making testing not just beneficial but essential for city dwellers.
Dr. Vaidya's Laboratory: A Partner in Health
Dr. Vaidya's Laboratory responds to this health imperative with a suite of services designed to demystify Vitamin D levels and offer actionable insights. From the convenience of 'Vitamin D test at home' services to in-clinic consultations, the laboratory ensures that every individual has the tools to understand and manage their Vitamin D status effectively.
Comprehensive Testing: Beyond mere numbers, Dr. Vaidya's Laboratory provides a comprehensive analysis of Vitamin D levels, interpreting results in the context of individual health profiles and offering personalized recommendations.
Preventive Health Packages: Recognizing the interconnectedness of Vitamin D with overall health, the laboratory offers preventive health packages. These packages not only assess Vitamin D but also screen for other potential health issues, embodying a holistic approach to wellness.
FAQs Deep Dive
Tailored Advice on Supplementation: Understanding the nuances of Vitamin D supplementation—when it's needed, in what dosage, and for how long—is crucial. The experts at Dr. Vaidya's Laboratory offer tailored advice, ensuring supplementation strategies are both effective and safe.
Dietary Guidance: For those seeking to boost their Vitamin D through diet, the laboratory provides guidance on incorporating Vitamin D-rich foods into daily meals, considering individual dietary preferences and restrictions.
Sun Exposure Strategies: Balancing the benefits of sun exposure with the risks of UV damage is a delicate art. Dr. Vaidya's Laboratory offers practical advice on safe sun exposure practices, maximizing Vitamin D synthesis while protecting skin health.
Conclusion
Vitamin D testing is more than a diagnostic tool; it's a gateway to enhanced well-being. Dr. Vaidya's Laboratory empowers individuals with knowledge, services, and support to navigate the complexities of Vitamin D health, paving the way for a brighter, healthier future contact us now.
#Vitamin D testing#Health benefits of Vitamin D#Preventive healthcare services#Vitamin D deficiency symptoms#Vitamin D supplementation advice#Vitamin D-rich diets#Safe sun exposure tips#Urban lifestyle and health
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Hair Loss, Prevention, Symptoms, Diagnosis & Treatment
Alopecia areata, a diagnosis of exclusion. Androgenetic alopecia is the most common form of hair loss among both males and females. Telogen effluvium, which is caused by significant stress or sudden weight-loss from dieting or other medical condition that affects the body's ability to metabolize protein, producing a large amount of a hormone called prolactin Follicular damage due to chemicals applied to the scalp Chronic seborrhea Eczema Vitiligo Hair grooming habits Hats Tight braids or ponytails Harsh washing agents Exposure to ultra-violet rays Intense sweating Drugs (cocaine) Depressive disorder Besides some rare genetic conditions, the most common causes of hair loss are drug-related, hormonal imbalances or issues, or nutritional deficiencies.
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