#Preventing deficiency

[thecurrentnexus]

Iodized Salt: Benefits, and Drawbacks

Salt is a common ingredient found in almost every kitchen. It adds flavor to food and has been used for preserving food for thousands of years. However, salt is not just a seasoning, but it also contains essential nutrients that our body needs to function properly. One such nutrient is iodine, which is added to salt in the form of iodized salt. In this article, we will explore why salt is…

[plaguedocboi]

People like to judge those in history who didn’t have access to the medical knowledge we have now. It is very interesting to go back and read what our ancestors theorized caused various diseases and the strange and seemingly nonsensical treatments they proposed for it, and many times we, with all the knowledge in the world at our fingertips, wonder “how could they have ever thought this would work? Were they just wildly guessing? Did they test this? How could they be so confidently wrong when the right answer was so close?” And yet, in this age where we can type quite literally any question we could ever have into a little electronic box and produce an accurate answer along with access to the research that proves it, I still open my tumblr notifications every day and find someone recommending vegetables and bathing more frequently as a cure for scurvy.

[schakira]

the other day, during my trip to the ER, i learned that drinking alcohol would medically be terrible for me. i don't drink any but it's good to have another reason to turn down alcohol.

[okapiandpaste]

my dog has been acting very sick this morning. she was moping in her cage and now she won’t eat or drink or go downstairs. however, she got on my bed and sneezed dirt everywhere. she loves sticking her face into dirt and eating dirt is she just too full of dirt??

[eatclean-bewhole]

Vitamins tend to take the spotlight, but minerals are just as essential for health.

#minerals #micronutrients #deficiencies #magnesium #potassium #salt #copper #selenium #chromium #iodine #iron #manganese #calcium #zinc #diseasepevention

#diseasemanagement

#brainhealth #hormonehealth #guthealth#anxietrelief #depressionrelief #health #healthyliving #healthylifestyle #nutrition #integrativenutrition #nutrients #nutritionist #healthcoach

[wintermage]

the dentist/doctor split is so fucking infuriating sometimes like. went to the dentist a year ago to get A Freaking Hole In My Tooth checked out, dentist said it was an enamel defect that looked like a filling fell out. I’d never had a filling there in the first place, but was just glad it wasn’t decay, so I shrugged it off and started using an enamel repair mouthwash.

fast forward to more recently, had bloodwork done for a different issue and they found a vitamin d deficiency. which would, y’know, prevent my body from remineralizing my gotdamn teeth, among other issues. but it’s not like my dentist would think to order fucking bloodwork because blood ain’t teeth, and I wouldn’t think to ask my regular doctor about my teeth because she’s not The Teeth Doctor. so it all went on for way longer than it should have when a combination teeth/regular doctor could’ve figured it out real damn quick. ugh.

[parentingvip]

[drowsy-duck]

the mentally ill anguish of not wanting to keep hurting people and being a judgmental asshole but also not wanting to turn into a robot and slowly destroy my health with meds

[zaminami]

i cant take it im shrimply at my limit

[unibytekids]

[gofitnesspro]

Vitamin E: Symptoms of Deficiency

Vitamin E deficiency is relatively rare but can occur in certain situations, particularly when fat absorption is impaired or in individuals with specific genetic conditions. Here are some common symptoms and signs of E vitamin deficiency: Vitamin E: Neurological Problems Peripheral Neuropathy: Damage to the peripheral nerves causing numbness, tingling, and weakness, particularly in the hands…

[patnaneuro]

How Diet, Exercise, and Stress Influence Alzheimer's Susceptibility?

Alzheimer's disease worsens over time and can't be reversed. It mainly affects thinking, memory, and everyday tasks.

It's the most common type of dementia, which makes it hard to think and function normally. Alzheimer's gradually makes it harder for people to remember things and do simple tasks.

As it progresses, it interferes with daily life and makes it tough to do even basic activities.

Alzheimer's disease is a common condition that affects many people worldwide. It slowly affects how we think and remember things. As the disease gets worse, it becomes harder to do everyday tasks, which can make life tough.

Understanding where Alzheimer's comes from is really important because it helps us find ways to treat and prevent it. This blog is just the beginning of learning more about Alzheimer's disease.

We'll talk about what causes it, signs to look out for, different ways to neuropsychiatric illness treatment in Patna, and things we can do to lower the chances of getting it. Let's start exploring Alzheimer's together and help improve the lives of those affected by it.

What are causes of Alzheimer's ?

Alzheimer's disease is influenced by a combination of factors like our genes, environment, and lifestyle.

Changes in genes, especially in genes like APOE, can increase the chances of getting Alzheimer's by affecting how our brains handle proteins, which are vital for thinking.

Exposure to things like heavy metals and air pollution can also raise the risk of Alzheimer's by causing issues like inflammation and stress in the brain.

Alzheimer's disease caused by deficiency of certain nutrients, or not getting enough of them, can also contribute to the risk of Alzheimer's disease.

Making unhealthy choices, like not being active and eating lots of processed foods and sugary snacks, are also also considered as risk factors of Alzheimer's disease.

But, doing things like exercising regularly and eating lots of fruits, veggies, whole grains, and healthy fats can help keep our brains healthy and lower the risk of Alzheimer's.

Keeping our brains active with activities like reading and spending time with friends can also help keep our minds sharp and delay problems with thinking.

Resources like a "causes of Alzheimer's disease pdf" can give us more information about how Alzheimer's progresses, which helps us understand the different things that can lead to the disease.

Symptoms and Treatment of Alzheimer's disease

Finding Alzheimer's disease early is very important for starting treatment and making things better. Knowing the signs and symptoms is really helpful.

These can include memory problems, feeling confused, having trouble solving problems, and changes in mood or behaviour, which are symptoms of Alzheimer's disease.

As the disease gets worse, people might also have difficulty speaking, understanding space, and doing everyday tasks.

Even though there's no cure for Alzheimer's yet, there are different ways to help manage the symptoms and improve life quality.

Doctors might give medications to help with memory and thinking problems, which is one treatment of Alzheimer's disease, and therapy can help with changes in behaviour.

Making lifestyle changes, like exercising regularly and eating healthy, can also make a big difference.

Getting help early and finding the right treatment can really help slow down Alzheimer's and make life better for those affected.

Types of Alzheimer's disease

Alzheimer's disease is categorized into various types based on age of onset and underlying causes

Early-Onset Alzheimer's:

Affects people younger than 65.

Often runs in families.

Gets worse quickly with severe symptoms.

Late-Onset Alzheimer's:

More common in people 65 and older.

Affected by lifestyle factors like diet and exercise.

Develops slowly with symptoms getting worse over time.

Sporadic Alzheimer's:

Happens randomly with no clear genetic cause.

Linked to getting older and environmental factors.

Familial Alzheimer's:

Caused by genetic mutations passed down in families.

Affects multiple generations.

Usually starts earlier and progresses faster.

Prevention of  Alzheimer's Disease

There are ways to prevent Alzheimer's. Doing exercises for our body and brain, like walking and solving puzzles, keeps our minds sharp and stops them from getting worse.

Eating lots of fruits, veggies, and foods with omega-3 fatty acids, like fish and nuts, helps keep our brains healthy and lowers swelling.

If we have health issues like diabetes or high blood pressure, taking medicine and changing how we live can stop them from hurting our brain and making our thinking worse.

Spending time with friends and doing things that make us think, like reading and learning new stuff, also helps keep our thinking strong and lowers our chances of getting Alzheimer's.

Doing these things helps us take control of our brain health and lowers our risk of Alzheimer's. 

Conclusion 

In conclusion, Alzheimer's disease is different for everyone. Understanding it well and spotting early signs of memory problems are important for handling it better.

Also, eating healthy and taking care of other health issues can lower the chances of getting Alzheimer's. It's also vital to support research, education, and advocacy to make more people aware and improve how we treat the disease.

By focusing on these things, we can work towards a future where Alzheimer's isn't as big of a problem for people and their families, making life better for those affected.

For expert guidance and treatment options, consider consulting the best psychiatrist in Patna, Bihar, specializing in neuropsychiatric illness treatment in Patna.

[vaidyaslaboratory]

Vitamin D Testing: Your Pathway to Enhanced Well-being with Dr. Vaidya's Laboratory

In the vibrant mosaic of Indian health priorities, Vitamin D occupies a crucial yet often overlooked position. Recognizing and addressing Vitamin D deficiency is a vital step toward safeguarding health and enhancing quality of life. Dr. Vaidya's Laboratory, a pioneer in preventive healthcare in Thane, Borivali, and Mumbai, offers a beacon of hope through accessible Vitamin D testing and expert guidance.

The Imperative of Vitamin D Testing

Vitamin D's stealthy deficiency often goes unnoticed until it manifests as weakened bones, compromised immunity, or unexplained fatigue. Regular testing emerges as a proactive measure to prevent these outcomes, offering a snapshot of one's Vitamin D status and an opportunity for timely intervention. It's especially crucial for those at risk due to limited sun exposure, dietary restrictions, or underlying health conditions.

The Urban Indian Challenge

The architectural grandeur and bustling life of urban India come with a hidden cost—diminished access to sunlight and a lifestyle increasingly confined indoors. Pollution further complicates the picture by filtering the very UVB rays needed for Vitamin D synthesis. These urban constraints necessitate a strategic approach to Vitamin D, making testing not just beneficial but essential for city dwellers.

Dr. Vaidya's Laboratory: A Partner in Health

Dr. Vaidya's Laboratory responds to this health imperative with a suite of services designed to demystify Vitamin D levels and offer actionable insights. From the convenience of 'Vitamin D test at home' services to in-clinic consultations, the laboratory ensures that every individual has the tools to understand and manage their Vitamin D status effectively.

Comprehensive Testing: Beyond mere numbers, Dr. Vaidya's Laboratory provides a comprehensive analysis of Vitamin D levels, interpreting results in the context of individual health profiles and offering personalized recommendations.

Preventive Health Packages: Recognizing the interconnectedness of Vitamin D with overall health, the laboratory offers preventive health packages. These packages not only assess Vitamin D but also screen for other potential health issues, embodying a holistic approach to wellness.

FAQs Deep Dive

Tailored Advice on Supplementation: Understanding the nuances of Vitamin D supplementation—when it's needed, in what dosage, and for how long—is crucial. The experts at Dr. Vaidya's Laboratory offer tailored advice, ensuring supplementation strategies are both effective and safe.

Dietary Guidance: For those seeking to boost their Vitamin D through diet, the laboratory provides guidance on incorporating Vitamin D-rich foods into daily meals, considering individual dietary preferences and restrictions.

Sun Exposure Strategies: Balancing the benefits of sun exposure with the risks of UV damage is a delicate art. Dr. Vaidya's Laboratory offers practical advice on safe sun exposure practices, maximizing Vitamin D synthesis while protecting skin health.

Conclusion

Vitamin D testing is more than a diagnostic tool; it's a gateway to enhanced well-being. Dr. Vaidya's Laboratory empowers individuals with knowledge, services, and support to navigate the complexities of Vitamin D health, paving the way for a brighter, healthier future contact us now.

[harmeet-saggi]

Hair Loss, Prevention, Symptoms, Diagnosis & Treatment

Alopecia areata, a diagnosis of exclusion. Androgenetic alopecia is the most common form of hair loss among both males and females. Telogen effluvium, which is caused by significant stress or sudden weight-loss from dieting or other medical condition that affects the body's ability to metabolize protein, producing a large amount of a hormone called prolactin Follicular damage due to chemicals applied to the scalp Chronic seborrhea Eczema Vitiligo Hair grooming habits Hats Tight braids or ponytails Harsh washing agents Exposure to ultra-violet rays Intense sweating Drugs (cocaine) Depressive disorder Besides some rare genetic conditions, the most common causes of hair loss are drug-related, hormonal imbalances or issues, or nutritional deficiencies.

[singh-r]

https://www.secondmedic.com/blogs/iron-rich-foods