#PlantBasedSoup

[flavoursalt]

The Essential Guide to Make Vegan Tortilla Soup

Embark on a flavorful journey into the world of vegan cuisine with our guide to Vegan Tortilla Soup. Bursting with vibrant colors and bold flavors, this beloved Mexican-inspired dish offers a delightful twist on a classic favorite. Discover how to create a hearty, satisfying soup that celebrates the beauty of plant-based ingredients without compromising on taste. Join us as we explore the essential components, techniques, and creative touches that make this dish a must-try for both vegans and omnivores alike.

Traditional Ingredients of Tortilla Soup

IngredientsQuantityChicken broth6 cupsShredded chicken1 can (15 oz) or 1 block (14 oz)Cheese1 cup (shredded)Sour  cream1/2 cupCorn tortillas2 cups (crushed)Tomatoes 3 mediumBell peppers1 each (diced)Onion1 mediumGarlic cloves3 clovesCumin1 teaspoonChili powder1 teaspoonPaprika 1 teaspoonOregano 1/2 teaspoonSalt and pepperTo tasteLime  1 limeCilantro1/4 cup (chopped)Avocado1 medium

Homemade Vegetable Broth Recipe

The foundation of any good tortilla soup is a flavorful broth that serves as the base for building layers of taste. While store-bought vegetable broth is convenient, making your own at home allows you to control the ingredients and customize the flavor to your liking. Here’s a simple recipe for crafting a delicious homemade vegetable broth:

[chrisdejong]

This tofu noodle soup is perfect for when you're craving something warm and comforting. Packed with tofu, vegetables, and rice noodles, it's hearty and satisfying. Plus, it's easy to customize with your favorite spices and toppings.

Ingredients: 200g firm tofu, cubed. 150g rice noodles. 4 cups vegetable broth. 1 onion, thinly sliced. 2 cloves garlic, minced. 1 tablespoon ginger, grated. 2 tablespoons soy sauce. 1 tablespoon sesame oil. 1 cup sliced mushrooms. 2 cups chopped bok choy. 2 green onions, chopped. 1 tablespoon sriracha sauce optional. Salt and pepper to taste.

Instructions: In a large pot, heat sesame oil over medium heat. Add onion, garlic, and ginger. Saut until fragrant. Pour in vegetable broth and bring to a simmer. Add tofu cubes, soy sauce, and mushrooms. Cook for 5 minutes. Stir in rice noodles and bok choy. Cook until noodles are tender, about 8-10 minutes. Season with salt and pepper to taste. If desired, add sriracha sauce for extra spice. Serve hot, garnished with chopped green onions.

Prep Time: 15 minutes

Cook Time: 20 minutes

Lori

[svyalitchat]

This Roasted Red Pepper, Tomato, and Quinoa Soup is Vegan, Gluten-Free, and Great for Any Occasion. It's hearty and full of flavor. There is a lot of protein-rich quinoa and the sweet smokey taste of roasted red peppers and tomatoes in it. This soup is easy to make, tastes great, and will warm you up.

Ingredients: 1 cup quinoa. 2 red bell peppers, halved and seeded. 3 large tomatoes, halved. 1 onion, chopped. 3 cloves garlic, minced. 4 cups vegetable broth. 1 teaspoon dried thyme. 1 teaspoon paprika. Salt and pepper to taste. 2 tablespoons olive oil. Fresh parsley for garnish.

Instructions: Preheat oven to 400F 200C. Place red bell peppers and tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes or until softened and slightly charred. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, saut until softened. Add roasted red peppers, tomatoes, quinoa, vegetable broth, thyme, and paprika to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until quinoa is cooked and flavors are well combined. Use an immersion blender or transfer the soup to a blender and blend until smooth. Season with salt and pepper to taste. Serve hot, garnished with fresh parsley. Enjoy!

Ethan Romero

[treecraftdiary]

Vegan White Bean Soup Looking for a hearty and healthy vegan recipe? Look no further. This creamy white bean soup is packed with flavor and will leave you feeling satisfied and nourished. Give it a try.

[theveg-table]

Quite hapPEA with my mint and pea soup + melba toast

[simply-m3]

OMGEEEE You Guys! Words alone can not describe how excited I was to see @gardein made plant based soups or that they sell them @lowesfoods 🤗🤗🤗🤗 definitely wanted to stick to my grocery list this weekend but I know what I’m putting on my list next weekend 👌😁👍 #happycamper #fitness #healthy #healthyeating #weightloss #campfitness #getfitorgohome #cmarie23 #cleaneats #cleaneating #caloriecounting #fitnessjourney #realappeal #realappealprogram #ralleyhealth #gardein #plantbased #plantbasedsoup https://www.instagram.com/p/CE0MiNHDB3G/?igshid=t3dink3tv018

[soulkitchengoslar]

Healing Ginger Garlic Soup – 🌱 Plant-Based 🌱 🌱 🌱 #plantbasedsoup #vegansoup #glutenfreesoup #sugarfree #soyfree #healthysoup #enokimushroom #healingsoup #healingfood #healingenergy #vegan #vegetarian #vital #soupandsoulkitchen #goslar #vegetarianrestaurant #veganrestaurant #healtyfood #healtylifestyle #plantbased (at Soup & Soul Kitchen) https://www.instagram.com/p/CfWpGISs8D-/?igshid=NGJjMDIxMWI=

[vinniessouthindian]

Hey vegans , plant based cuisine lovers, we want to show u something really interesting, check out plant based soups on our menu! https://vinnieshotfoods.com/menu. Grab them now before they are sold out....we are not open for Dine ins, we do contactless pickups,contactless payments through phone( highly recommended).Time slotted pickups for your own safety.Local delivery is provided by feastify & Eat24Delivers selkirk #stayhome #staysafe #staypositive #covid_19 #covid #plantbased #plantbasedfood #plantbaseddiet #plantbasedrecipes #plantbasednutrition #plantbasedsoup #wholefood #wholefoodplantbased #plantpure #vegan #veganfood #veganrecipes #veganlife #glutenfree #takeout #takeoutcanada #contactlesspickup #contactlesspayment #timeslots #greenlentil #yellowsplitpeas #loveus #safe #protect #immunity (at Vinnies South Indian) https://www.instagram.com/p/CNvVvVlJI5J/?igshid=1m558u6xg5aut

[sweetemilybowl]

#Repost @mercyforanimals with @get_repost ・・・ Yum!! This #vegan potato leek soup is perfect for chilly weather! #whatveganseat #veganrecipes #mercyforanimals #recipeoftheday #vegansofig #recipevideo #potatoleeksoup #vegansoup #plantbased #plantbasedsoup #breadbowl (at New Bedford, Massachusetts)

[antheas-blog]

Cheesy French Toast and Creamy Carrot Soup. . If easy dinners (think nutritious soup stashed in the freezer for those cold days) and comfort food are the name of the game right now, then you’ll love this recipe for oozy, cheesy French Toast served with Pesto Princess Creamy Carrot Soup. And the best bit? These top-quality ingredients were ordered from Pesto Princess Foods friends at buyfresh.co.za and they will deliver to your doorstep, no matter the weather. Please support Pesto Princess on their soup range (and tell your friends), for every sachet sold, a hot, nourishing meal is donated to someone in need via the incredible Ladles of Love. Recipe available at https://bit.ly/3huALlF . #PestoPrincessFoods #soup #winter #cheese #frenchtoast #LadlesOfLove #BuyFresh #plantbasedsoup #buylocal #ComfortFood #recipe #CarrotSoup #heartyfood #ecobalancelifestyle #ecobalancelifestylemagazine (at Boskruin, Gauteng, South Africa) https://www.instagram.com/p/CDB7GDdJ9h9/?igshid=1v1o6ulscoky8

[wwwpronutritionconsultingcom]

Today, we invited Baby Red Potatoes and Rotisserie Chicken into our True Veggie Soup recipe.✨ Quarantine days call for comfort food. Homemade soup makes everything better including melting the snow.☀️ Link to recipe is in our bio or search True Veggie Soup on pronutritionconsulting.com Stay healthy, safe and warm.💚 #pronutritionkitchen #trueveggiesoup #plantbasedsoup #homemade #healthyeating #recipes #nourishyourself #nomoresnow (at Professional Nutrition Consulting, LLC) https://www.instagram.com/p/B_D4Elyh1Cd/?igshid=1ml4px7y8wvru

[eyelove808]

'Vegetable Bean Soup' that my husband made. It has just the right heat and the flavor is perfect, I'm glad he made a lot of it to enjoy while it's freezing out. 🥣 #lazysaturday #beansoup #happyweekend #saturdaymood #vegansoup #whatveganseat #veganmeal #vegansofinstagram #veganeats #plantbasedmeal #crueltyfree #noanimalsharmed #eatingfortheinsta #plantbasedfoodshare #plantbasedsoup #eyelove808 #yum #nom #instayum https://www.instagram.com/p/B6EFEIFnMGG/?igshid=7c6vmnhd7ytp

[timeanderror]

Soup!🥣 . . . #plantbased #vegan #soup #veganlunch #plantbasedlunch #healthy #healthyfood #winterfood #comfortfood #wintersoup #vegansoup #plantbasedsoup #veggies #veg #veganinspo #plantbasedinspo https://www.instagram.com/p/Byu8lBXpfUL/?igshid=1dcg34w6g3k61

[allnaturalbliss]

For all my plant based Haitians Last year I cooked but. Ot this year. SOUP JOUMOU: plant based version. #Repost @plantbased509to6ix ・・・ A plantbased version of the Haitian squash soup "soup joumou sans vian". #soupjoumou #soupjoumouday #plantbasedsoup #plantbasedsoupjoumou #vegetariansoupjoumou #squashsoup #plantbasedcaribbean #plantbasedhaitianfood #plantbased509to6ix #plantbasedtoronto #plantbasedlife #abasedeplantas #abasedeplantes #haitianfoods #haitianvegetarian #caribbeanfood #lovehaitianfood https://www.instagram.com/p/BsEkdMGHnhA/?utm_source=ig_tumblr_share&igshid=1e6n5yz811ow1

[marymarmaladelifestyle-blog]

Here's my version of a "chicken" noodle soup, loaded with veggies. This is definitely a chicken noodle soup for the vegan soul. Definitely cruelty free and still yummy. I used gardein brand chick'n strips and can't wait to dig in. #veganchickennoodlesoup #veganfood #veganmeals #veganlife #vegan #veganishealthy #veganisright #plantbased #plantbasedsoup #plantbasedlife #plantbasedfood #crueltyfree #crueltyfreefood #veganfoodisdelicious #veganforlife https://www.instagram.com/p/BibQ-Q_HvEm/?utm_source=ig_tumblr_share&igshid=atx30ijsumj2

[theveg-table]

Soup-erb 👌⁣⁣⁣

vegan cream of tomato soup + homemade garlic bread 🥫🥣🍞

Recipe COMING SOON.