#Period Cups

[just-lukis-luck]

It is such a shame I cant go back in time and teach my younger self what period products work for her. I spent so many years struggling with tampons and super uncomfortable disposable pads.

Discovering a period cup that works for me and washable period underwear was the best thing I ever did. I would’ve saved young me from so much discomfort and bled-through clothes.

Anyone with periods here who has only used disposable pads and/or tampons and doesn’t like them, I beg you it’s worth it to explore other options. Talk to your friends, do research online. Heck I’ve done a bunch of stuff, feel free to reach out to me.

(And remember please to not shame anyone for their choice of period products. Everyone should be able to use what works the best for them. Our bodies are all different, so it makes sense that we would all use different products and methods)

[no-cinnamon-for-synonym]

People who use period cups, please give me your wisdom. I'm thinking of buying one but don't know much about them. Pros and cons? Advice? Which size do I get?

[consistantly-changing]

[Image descriptions in order: a tiktok showing a woman with long, acrylic nails covering her face in shame and disappointment in herself. There is text on screen, which says "Just glued these nails on and remembered I have a menstrual cup in". The caption says "Literally what do I do".]

[Several screenshots of the comments from the tiktok. They say:

kiwi3dae: sniff a line of pepper and see how many sneezes it takes before it shoots out

nosteponslug: How close are you to your mom? Cause you're about to get closer.

funnykayla_: Your about to have a really deep relationship with someone of your choice

noosiii: ask it politely to come out idk man]

[luna.foxxig: Tap the top of your head like a stuck Heinz ketchup bottle

idiot.sandwich.9: You can't force it to come out girl, it'll do it when it's ready 🏳️‍🌈

_araly: Idk but you could always try switching to Geico]

[dez.thelez: Time to get some handy-dandy tongs

bloxburg.love.island8: it's ok hun your future kid will come out with a little cap 😌

wasson.not.watson: Find a friend you really really like

lesleydelauz: You know that arcade game with the claw? Have fun]

[breudau: do u know how to use chopsticks

ed.sheeren.is.emo: call paw patrol or something

XXX_grace._.xxx: Bop it. Twist it. Pull it."]

[lanickiialvarezz: The magic school bus will handle it

rolipolinoli: Just put another one in. When the first one overflows it'll be like a water fountain".]

[tampaxofficial (verified): 👁️👄👁️ This is a nail biter ...."]

[The meme of the woman screaming "Beyonce" edited to say "Tampax Official?" The meme shows a woman shouting on shock and awe.]

Sooo this happened on tiktok

And the comments are gold

(+Extra)

[saaltco2024]

Is It Okay to Wear Two Different Cup or Disc Sizes During My Period?

If you’re new to the world of reusable period cups or menstrual discs, you might be wondering if it’s okay to use two different sizes during your cycle. The answer? Absolutely! In fact, many people find that alternating sizes works best for their unique needs. Here’s why and how it might work for you.

Understanding Your Menstrual Flow

Your period isn’t the same every day or even every cycle. For many people, the first few days tend to be heavier, while the flow tapers off towards the end. During those heavy days, you might prefer a larger cup or disc to handle more volume and reduce the frequency of emptying. On lighter days, a smaller size can feel more comfortable and provide just the right level of protection without being too bulky. Sometimes you may even want to switch between a period disc and menstrual cup. 

Your Anatomy Matters

Everyone’s body is different, and factors like cervix height and sensitivity can influence which size works best. Some people find that their cervix position changes throughout their cycle. A higher cervix might call for a bigger period cup or menstrual disc, while a lower cervix might feel better with a shorter or smaller size. By having two sizes on hand, you can adapt to what feels best as your body changes.

How to Choose Your Cup or Disc Size

Using two different cup or disc sizes during your period isn’t just okay—it can be a game-changer. It’s all about listening to your body and finding what works for you. Having options ensures you’re covered no matter what your cycle throws your way.

Learn: How to insert a menstrual cup?

Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.

Original Source

[reasonsforhope]

"Spain’s Catalonia region rolled out a pioneering women’s health initiative [at the beginning of March, 2024] that offers reusable menstruation products for free.

About 2.5 million women, girls, transgender and nonbinary people who menstruate can receive one menstrual cup, one pair of underwear for periods and two packages of cloth pads at local pharmacies in northeast Spain free of charge.

The Catalan government said that the initiative, which is called “My period, my rules,” was meant to “guarantee the right to menstrual equity.” The regional government cited statistics that said 23% of women polled by Catalonia’s public opinion office said they had reused hygiene products designed for a single use for economic reasons.

Tània Verge, Catalonia’s regional minister for equality and feminism, called the program a “global first.”

Scotland’s government passed a law in 2020 to ensure period products are available for free to anyone who needs them. But in comparison with the Catalan program, in Scotland the products are for single use and are distributed through schools, colleges and universities, not pharmacies.

“We are fighting menstrual poverty, which affects one in four women in Catalonia, but is also about gender justice. We are fighting the stereotypes and taboos about menstruation,” Verge told The Associated Press. “And (...) it is about climate justice. We need to reduce the tons of waste generated by single-use menstrual products.”

The distribution of reusable products is also aimed at reducing waste. The regional government said that Catalonia produces about 9,000 tons of waste from single-use menstrual hygiene products.

The reusable products are acquired by the public health care system, which covers the entire population, and distributed by Catalonia’s 3,000-plus private pharmacies. The program cost the regional government 8.5 million euros ($9.2 million).

“I am completely in favor of this initiative,” 29-year-old graphic designer Laura Vilarasa said. “It will give women a product that is absolutely necessary to have for zero cost.”

Spain’s national government passed a law last year granting women with debilitating menstrual pain the right to paid medical leave."

-via AP News, March 5, 2024

[slivensays]

Meanwhile, Monthly Cup Ads be like:

why is there such a stigma against wearing pads? like why is it that people who wear tampons are seen as ‘strong’ and ‘cool’? y’all know that someone people can’t wear them bc it hurts them or that they just don’t like them? stop making it seem like people who wear pads are childish and weak compared to those who wear tampons 

[sergeifyodorov]

Element 047 | Silver | Lord Stanley's Cup

As one of the seven metals of antiquity, silver has had an enduring role in most human cultures.

It is the oldest existing trophy to be awarded to a professional sports franchise in North America, and the International Ice Hockey Federation (IIHF) considers it to be one of the "most important championships available to the sport".

for @simmyfrobby's series

[k-wame]

BARRY KEOGHAN as OLIVER QUICK ↳ Saltburn (2023) dir. Emerald Fennell

[oatmilk-vampire]

Me waiting a little too long to empty and replace my menstrual cup

[tradetobest]

hydrogen, mary soon lee - the stanley cup 1 2 3 4 5

i lift greatness and it feels lighter than i ever thought it could be.

(part of @simmyfrobby's elemental haiku project!!)

[manchesterau]

dan would have a strong flow but a shorter cycle and phil would have a lighter flow but a longer cycle, dan uses a diva cup and tries to get phil to use one but phil is used to the tampon and small pad method

[pr1ncessk1tty]

[saaltco2024]

Choosing the Right Menstrual Disc Size

Switching to a reusable menstrual product is an exciting step, and menstrual discs can be a great choice! But how do you find the right size? Let’s simplify it.

Why Menstrual Discs?

Menstrual discs offer up to 12 hours of wear, hold more fluid than tampons, pads, and period cups, and don’t rely on suction, making them ideal for IUD users. They can last up to 10 years, have self-emptying capabilities, and allow for mess-free period sex.

Cervix Height Matters

Understanding your cervix height is key to finding the perfect fit. Since it can move throughout your cycle, measuring it during your period can help. A lower cervix may mean a smaller disc is better, while a higher cervix might call for a larger size.

Learn: How to measure your cervix

Small vs. Regular

Small: Best for lower cervix, teens, light flow, or sensitivity to larger products.

Regular: Great for higher cervix, heavier flow, or those who’ve given birth vaginally.

Tips for Success

Consider your flow, age, childbirth history, and pelvic floor strength. Trial and error may be necessary, so be patient with the process. Pair a menstrual disc with leakproof underwear for the ultimate period protection!

Switching to a reusable menstrual disc is a sustainable, comfortable choice that simplifies your period and reduces waste, making it a win for you and the planet!

Original Source: https://bit.ly/4hikyPx

About Saalt

Your periods will impact your life in many ways, and while they may leave a mark, it shouldn’t be in any of your underwear. That’s why Saalt does what they do — the modern period care brand helps you experience the first phase of your cycle without leaks or stains. Their sustainable and reusable period cups, discs, and leakproof underwear are innovative upgrades everyone with a period needs. Saalt designs their products to collect up to three times that of the disposable alternatives, even if you’re going for a run, taking a yoga class, or dancing around the kitchen (because that’s what people on their periods do). Saalt Cups, Saalt Discs, and Saalt Wear do what they do comfortably, regardless of your flow, cervix height, and activity levels. So, the only mark your period leaves is the sign that you have a healthy, functioning body.

[wellnoe]

the thing is i think any jeanscott (as a couple) origin that is not just running with the silver age story line is inherently a little more boring. like the silver age did not execute on this to the FULLEST, but in retrospect the idea that they get together while jean is lying to him about charles being dead is such a cool framing of their relationship and each of their relationships to charles. and most other versions of it aren't that.

[problematicsashawaybright]

Idk why people online like to make fun of people who only use pads. I think you guys are brave. I've never been able to use them without wanting to rip off my skin from overstimulation and I always end up bleeding through my pants