#PNBA

[metropolitant]

SINGAPORE TO HOST FIRST GLOBAL NATURAL BODYBUILDING CHAMPIONSHIP: A NEW ERA FOR DRUG-FREE ATHLETICS

[martin-ladewig]

Im 3. Teil der WM Dokumentation befinden wir uns einen Tag vor Tag X. Es geht zur Athletenanmeldung, es wird weiter geladen und Farbe kommt auf den blassen Leib. Zudem kommt Matze um mich und meine liebe Frau zu unterstützen und alles mit zu erleben.

[miningdoc]

KINROSS Tasiast Mine: the Mauritanian's treasure

Since 2010, Kinross Gold Corporation has been managing the Tasiast gold mine via its fully-owned subsidiary Tasiast Mauritanie Limited SA (TMLSA).

Tasiast is an open-pit operation located 300 miles northeast of Nouakchott in the Inchiri area, amidst immense desert plains. A processing facility and heap leaching facilities are used to recover the gold that is present in the ore that is taken out of the mines. The estimated total gold reserves of Tasiast is 5.055 million ounces, both proved and probable.

Tasiast employs almost 4,000 people on a permanent basis, both direct and indirect, for TMLSA and its subcontractors. Mauritanians make up to than 97% of TMLSA’s workforce. To extract the valuable yellow metal, teams skilled in all facets of the mining business work day and night, seven days a week. In 2023, the mine produced 620,793 ounces of gold, or 17.6 tonnes, an increase of 15% over the previous year, setting new records.

The 24K project, which expanded ore processing capacity to 24,000 tonnes per day, enabled Tasiast to achieve record production. Kinross has made significant investments in Tasiast’s essential infrastructure with the goal of making it a mine that satisfies the highest international standards. The mine is outfitted with tools and infrastructure that allow workers to work there in total safety while reducing its environmental impact as much as possible.

The effects of the mining go far beyond the Tasiast region. Because of the mine’s considerable positive effects on the growth of local people and the economy of Mauritania, Kinross—which is dedicated to ethical mining that creates sustainable value—is a prominent partner for the country. Tasiast has contributed around MRU 631 million (US$18.35 million) to social and community development initiatives between 2011 and 2022.

With signature initiatives like its mobile clinic, the provision of clean drinking water, and its part in the upkeep and expansion of the Banc d’Arguin National Park (PNBA), the mine is devoted to supporting local communities.

Original Source: https://bit.ly/3ZYjUBg

[mrhdavidson]

No gym, no problem. Nothing will stop me. . . . #bodybuilding #natty #natural #coronavirus #homegym #homeworkout #weights #nonstop #passion #pride #unstoppable #bestisyettocome #inba #pnba #workout #instagood #instafit #fitness https://www.instagram.com/p/B-Ii7JUAx_E/?igshid=js9fnrr441jq

[mightymartae]

Ladies if you're looking for amazing custom handcrafted bikini or stage accessories check out @bilbosportswear, Repost from @bilbosportswear - Sometimes, we even impress ourselves with what we create.. this is one of those moments..😍 Fierce and feminine! BILBO BIKINI www.bilbosportswear.com #customfit #competitionsuit #bodybuilding #fitness #Figure #bikiniprep #Physique #Luxury #Quality #Swarovski #Affordable #Swimwear #NPC #WBFF #INBA #PNBA #IFBB #PNBA #OCB #IPL #TAMAARTA #GBO (at Bilbo Sportswear) https://www.instagram.com/p/BpZ-3sRBpS0/?utm_source=ig_tumblr_share&igshid=1nzzxgdzr8uko

[nicolagriffith]

Travel in the time of Covid

Travel in the time of Covid is worse in some ways than pre-pandemic travel, and weirdly better in others. And—miracles!—the flowers were still blooming when we got home.

We have just returned from a nine-day trip in which we travelled to Stuart FL to spend a few days with family for the first time in almost three years, then drove to Orlando FL for the tiny (fewer than 50 attendees) interstitial ICFA, then on to Portland for the Pacific Northwest Booksellers Association conference.  After more than two years at home it was strange to travel. Even pre-pandemic I…

[danielgildner]

The sickest head judge on the world championships will sit in front of you! 🙋🏽‍♂️🎓#inba #pnba #elite (hier: Your Natural Coach & Pro)

[smokees78]

Ocb #ocb #t #npc #weed #raw #n #wnbf #nga #naturalbodybuilding #nanbf #bodybuilding #smoking #gizeh #smoke #anbf #pnba #wbff #snbf #dfac #cannabis #ipe #stoner #blunt #fitness #musclemania #pca #globalbodybuildingorganization #bnbf #rawlife (at United Kingdom) https://www.instagram.com/p/CLjytYIJssL/?igshid=6w2bf8xhifc5

[fordsway21]

This #backworkout has alot of volume. Mainly for thickness but we also add some wight in there as well. Always thanks to the @kingdombullyz_t for being the camera man and for pushing past his limits to finish strong. #tampafit #pnba #fitness #cantstopwontstop #blackmen #onestepcloser #fitlocs #fitlife #fitlifestyle #blackathletes #blacklocs #bigback #eosfitness #blackfitness #tampafitness #bulking #classicphysique #natty #natualbodybuilding (at EōS Fitness) https://www.instagram.com/p/CGiCR-ljWWm/?igshid=1igt8hl5sjrja

[dcdoregioncentral]

Vía @migueldominguez08 👉 ¡GRACIAS CAMARADA! Te recordaremos por tu entrega infinita a la Revolución Bolivariana. Ahora, estás con Dios y Chávez, comandándonos desde lo más alto . . . ¡VUELA ALTO CAMARADA! * . . #DarioVivas #SeguridadYPaz #MPPRIJP #VPSOPS #justiciaypaz #NicolásMaduro #FaesGarantíaDePaz #SomosFaesPorLaPaz #Faes #UOTE #PNBA #Cpnb #Venezuela #Agosto #13Agosto https://www.instagram.com/p/CD2SAbPBXEt/?igshid=a3ftq345rplh

[ipgbook]

Hey, you at PNBA’s Fall Trade Show? Well so are we!

Check us at Booth 9 alongside our rep group Faherty & Associates!

[meganknight-bodybuilder]

Good friends and good foods #trashcannachos and a #margarita at Guy Fieri's El Burro Borracho #guyfieriselburroborracho at the #riohotelandcasino #riocasino #riolasvegas #naturalolympia #nachos #bodybuilder #bodybuilders #bodybuilding #girlsthatlift #girlswithabs #girlswithmuscle #dreambig #trainhard #inba #pnba #megspumpt #liftheavy #meganknightbodybuilder #meganknightfigurepro #meganknight (at Guy Fieri's El Burro Borracho) https://www.instagram.com/p/B5UaOD1A_Jv/?igshid=1q4uiluxuzyne

[martin-ladewig]

Am 01.01.2024 begann die Diät mit dem Ziel zur Teilnahme an der PNBA Profi WM im Juni in den Niederlanden. Nachdem diese mit Bestform, aber nicht mit der erhofften Platzierung gemeistert war, ging es an die Entscheidung, ob es zurück in den Aufbau oder eine Verlängerung der Diät mit dem Ziel einer weiteren Wertkampfteilnahme geht. Die Entscheidung fiel auf zweiteres. Somit erfolgte ein Übergang von der Frühjahrssaison in die Herbstsaison. Eine für mich neue Erfahrung, zwei Wettkämpfe mit so großem zeitlichen Abstand zu bestreiten.

Am Ende waren es wirklich 42 Wochen Diät, also Ernährung im Defizit bei gleichzeitiger Aufrechterhaltung eines erhöhten Trainingsvolumens und täglicher Grundaktivität, die mir einiges abverlangten. Ich kam sowohl Körper als auch mental an meine Grenzen.

Im Zusammenschnitt des Videos habe ich den Ausflug nach Budapest zur PNBA Mr. Universe so gut wie möglich dokumentiert.

Also schaut selbst…viel Spaß.

Mehr auf www.der-wasserbueffel.de oder auf gleichnamigem YouTube Kanal.

[springtidepress]

We got some great news! An extra dose of super for me having spent many years in Chicago designing the Great Lakes Booksellers Association catalog (the regional equivalent to PNBA). And my first job ever was working at the Lookingglass Bookstore in Portland for my aunt and uncle. A sweet consolation to getting older is when life circles back, making delightful sense. @Repost @deadfeminists ・・・ We are SO thrilled to be included on the 2018 Pacific Northwest Book Awards Shortlist. Details on the blog, gratitude to our regional publisher, Sasquatch Books and especially to indie booksellers and readers. #pnba #pnw #imwithher #bookstagram #deadfeminists

[mrhdavidson]

The @inbapnbaglobal_official schedule for the season so far. I cannot wait for August 28th. 🤫 . . . . #inba #pnba #natty #naturalmania #naturalbodybuilding #bodybuilding #bodybuilder #motivation #season #gains #gaintrain #offseason #cutting #bulking #cleaneating #cleaneats #bodybuildingmotivation #olympia #contest #plan #prepare #hardwork #workhard #work #workout #workoutmotivation #quad #quads #legs https://www.instagram.com/p/CJUjx_Ijlz_/?igshid=xfcyc9birbji

[marcellofranca]

I met Elena Pallini at Whysport stand where with sympathy and with her beautiful smile she kindly provided a short video posing just down from her great personal success on the AINBB stage where she won the Italian champion title AINBB Bikini +170 and the very important World Champion Course INBA that has allowed him to enter the sports discipline profession for which he is committed every day