#PCOD management​

[thebaiscswomen]

Herbal Tea for PCOD Wellness from thebasicswoman

Living with PCOD can be challenging, but nature offers a helping hand with herbal remedies. Thebasicswoman introduces their herbal tea for PCOD, a soothing and effective blend crafted for women’s health.

This tea is rich in therapeutic ingredients like chamomile, fennel, and dandelion root, all known for their detoxifying and hormone-regulating properties. It helps combat symptoms like bloating, irregular periods, and mood swings while providing a calming effect on the mind and body.

Easy to prepare and enjoyable to drink, this herbal tea fits seamlessly into your daily self-care routine. With every cup, you’re giving your body the nourishment it needs to thrive.

Choose thebasicswoman to enhance your wellness journey and experience the holistic benefits of herbal tea for PCOD. Make your health a priority, one sip at a time.

[healthy2bfitinfo]

If You Are Suffering from PCOD/PCOS, Hire the Best Dietician in Chandigarh: Diksha Sharma for the Best Diet Program

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disorder (PCOD) are common yet often misunderstood conditions affecting many women of reproductive age. These hormonal disorders can cause a variety of symptoms, including irregular menstrual cycles, acne, weight gain, and fertility issues. Managing PCOS/PCOD often requires a holistic approach, encompassing lifestyle changes, medical treatment, and, crucially, a tailored diet program. In Chandigarh, Diksha Sharma stands out as the best dietician to guide you through this journey.

Understanding PCOS/PCOD:

PCOS and PCOD are characterized by the presence of multiple cysts in the ovaries, which can interfere with the normal function of the ovaries. This condition is often linked with insulin resistance, inflammation, and hormonal imbalances. Symptoms can vary from person to person but commonly include:

Irregular periods: Infrequent, irregular, or prolonged menstrual cycles are a hallmark of PCOS/PCOD.

Excess androgen levels: Elevated levels of male hormones can result in physical signs such as excess facial and body hair (hirsutism), severe acne, and male-pattern baldness.

Polycystic ovaries: Enlarged ovaries containing numerous small fluid-filled sacs.

The Role of Diet in Managing PCOS/PCOD

Diet plays a crucial role in managing PCOS/PCOD. The right nutrition can help manage symptoms, promote weight loss, and improve overall health. A well-balanced diet for PCOS/PCOD typically focuses on:

Low Glycemic Index (GI) foods: These foods help manage blood sugar levels.

Anti-inflammatory foods: Such as berries, leafy greens, and fatty fish.

Adequate fiber intake: To improve insulin sensitivity and reduce blood sugar spikes.

Balanced macronutrients: Ensuring a good mix of proteins, fats, and carbohydrates.

Why Choose Diksha Sharma?

When it comes to managing PCOS/PCOD through diet, personalized guidance is essential. This is where Diksha Sharma excels. Based in Chandigarh, she is renowned for her expertise in creating customized diet plans tailored to individual needs.

Here’s why Diksha Sharma is the best choice for anyone battling PCOS/PCOD:

Personalized Approach: Diksha Sharma understands that each individual's experience with PCOS/PCOD is unique. She creates personalized diet plans that cater to the specific symptoms and health goals of each client.

Expert Knowledge: With extensive experience and knowledge in dietetics, Diksha stays updated with the latest research and dietary strategies for managing PCOS/PCOD. Her expertise ensures that clients receive the most effective dietary recommendations.

Holistic Care: Diksha Sharma takes a holistic approach to health. She not only focuses on diet but also incorporates lifestyle changes such as exercise and stress management into her plans, ensuring a comprehensive approach to managing PCOS/PCOD.

Support and Guidance: Managing PCOS/PCOD can be challenging, but with Diksha’s continuous support and guidance, clients find it easier to stick to their diet plans and achieve their health goals.

Proven Success: Numerous testimonials from satisfied clients highlight Diksha Sharma’s success in helping women manage their PCOS/PCOD symptoms effectively through diet.

Living with PCOS/PCOD can be challenging, but the right diet can make a world of difference. If you’re in Chandigarh and looking for the best dietician to help you manage PCOS/PCOD, look no further than Diksha Sharma. Her personalized, expert, and holistic approach will empower you to take control of your health and lead a fulfilling life. Don’t let PCOS/PCOD dictate your life – reach out to Diksha Sharma today and embark on your journey to better health.

[platinumfitnessclub]

Understand PCOD and PCOS: The Complete Guide

Seated comfortably and ready, welcome to Platinum Fitness Club Women Exclusive! Today, we're going to take up an important issue faced by most women: Polycystic Ovary Syndrome and Polycystic Ovary Disorder.

Seated comfortably and ready, welcome to Platinum Fitness Club Women Exclusive! Today, we’re going to take up an important issue faced by most women: Polycystic Ovary Syndrome and Polycystic Ovary Disorder. These can cause a lot of health complications but are definitely manageable provided you have the right knowledge, exercise, and diet. 1. What are PCOD and PCOS? First, while both PCOD and…

[staylovelife]

The Role of a Weight Management Dietitian in Achieving Healthy Weight Goals

In today’s health-conscious society, the role of a weight management dietitian has become increasingly vital. These specialized professionals possess the knowledge and expertise necessary to guide individuals through the complexities of achieving and maintaining a healthy weight. They employ evidence-based strategies tailored to each person's unique needs, preferences, and medical conditions. This article explores the multifaceted role of a weight management dietitian, highlighting their importance in promoting sustainable weight loss and overall well-being.

Understanding the Weight Management Dietitian

A weight management dietitian is a registered dietitian (RD) with specialized training in weight management. Their education typically includes a bachelor’s degree in dietetics, nutrition, or a related field, followed by a supervised practice program and successful completion of a national examination. Many dietitians also pursue advanced certifications, such as the Certified Specialist in Obesity and Weight Management (CSOWM), to deepen their expertise.

These professionals are distinct from general nutritionists because they must adhere to rigorous educational and ethical standards. This ensures they provide evidence-based advice grounded in scientific research, making them reliable sources for those seeking to manage their weight effectively.

Personalized Nutrition Plans

One of the primary roles of a weight management dietitian is to develop personalized nutrition plans. Unlike generic diet programs, these plans are tailored to an individual’s specific needs, considering factors such as age, gender, activity level, medical history, and personal preferences. By customizing the approach, dietitians can address the root causes of weight issues, whether they are hormonal imbalances, emotional eating, metabolic disorders, or lifestyle factors.

Behavioral Modification and Support

Achieving sustainable weight loss goes beyond dietary changes; it requires a fundamental shift in behavior and mindset. Weight management dietitians are trained in behavioral modification techniques that help clients develop healthier eating habits, improve their relationship with food, and make lasting lifestyle changes. This often involves setting realistic goals, identifying and overcoming barriers to success, and providing continuous motivation and support.

Dietitians use various tools and strategies, such as cognitive-behavioral therapy (CBT), mindful eating practices, and motivational interviewing, to assist clients in making these changes. They also help clients understand the psychological aspects of eating, such as stress eating or eating in response to emotions, and develop strategies to manage these behaviors.

Nutritional Education and Empowerment

Education is a cornerstone of the dietitian’s role. By providing clients with a deeper understanding of nutrition, dietitians empower them to make informed choices about their diet and lifestyle. This educational aspect involves teaching clients about macronutrients and micronutrients, portion sizes, reading food labels, and understanding the impact of various foods on their health.

Through education, clients gain the knowledge necessary to navigate the myriad of dietary information available and distinguish between fads and scientifically supported advice. This empowerment is crucial for long-term success in weight management.

Collaboration with Other Healthcare Providers

Weight management dietitians often work as part of a multidisciplinary team, collaborating with other healthcare providers such as physicians, psychologists, and fitness experts. This collaborative approach ensures comprehensive care, addressing all aspects of an individual’s health. For instance, a dietitian might work with a physician to monitor and manage medical conditions such as diabetes or hypertension that can impact weight. Similarly, they may collaborate with a psychologist to address emotional or psychological issues related to eating.

Monitoring Progress and Adjusting Plans

Continuous monitoring and adjustment are essential components of effective weight management. Dietitians regularly track their clients' progress through various metrics, such as weight, body composition, and dietary adherence. Based on this data, they can adjust nutrition plans and strategies to ensure ongoing progress and address any challenges that arise.

Regular follow-ups also provide an opportunity for dietitians to offer additional support and motivation, helping clients stay on track with their goals. This dynamic and responsive approach is key to achieving sustainable weight loss and maintaining a healthy lifestyle.

Conclusion

A weight management dietitian plays a crucial role in helping individuals achieve and maintain a healthy weight. Through personalized nutrition plans, behavioral modification, education, and collaboration with other healthcare providers, these professionals provide comprehensive support tailored to each individual’s needs. Their evidence-based approach not only promotes weight loss but also enhances overall health and well-being, empowering clients to lead healthier, more fulfilling lives.

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[gofitnesspro]

Demystifying PCOD and PCOS: Spotting the Variances

PCOD (Polycystic Ovary Disease) and PCOS (Polycystic Ovary Syndrome) are related conditions, but they have some differences: Definition: PCOD: Primarily refers to the presence of multiple cysts in the ovaries along with irregular menstrual cycles and elevated androgen levels. It may or may not present with symptoms like acne, hirsutism (excessive hair growth), and weight gain. PCOS: Involves a…

[divawomenshospital]

How Age Affects Fertility ?

While being in your thirties or forties, the possibility of experiencing a healthy pregnancy and welcoming a healthy baby is still quite likely. Nevertheless, it’s important to acknowledge that the journey to conception may take longer for some individuals, potentially necessitating medical assistance, often referred to as assisted conception.

It’s essential to be aware that as women advance in age, the challenges associated with achieving pregnancy become more pronounced, and the likelihood of experiencing a miscarriage also rises. Men’s fertility also decreases with age, though to a lesser extent. Experience exceptional care and expertise at Diva Women’s Hospital, where our dedicated team of experienced obstetricians and gynecologists in Ahmedabad is ready to support your health journey. Take the first step towards your well-being, schedule your appointment today.

Why does age affect one’s fertility?

Fertility gradually diminishes with age, notably after reaching the age of 35, primarily due to a decline in both the quantity and quality of eggs. Every month, from the onset of puberty until menopause, an egg is released from your ovaries, with the potential for pregnancy when it combines with sperm in the womb. While it might appear that your body generates a new egg each month, the reality is different. Women are born with their entire lifetime supply of eggs, which are stored within the ovaries. As the years go by, these eggs also age, influencing fertility as a result. Experience excellence in women’s healthcare with Diva Women’s Hospital, offering the best IVF treatments in Ahmedabad. Take the first step toward your well-being today.

How long it takes to get pregnant depending on age

The time it takes to get pregnant can vary depending on your age. For women in their twenties, conception often happens relatively quickly, typically within a few months of trying. However, as women get older, it can take longer. In your thirties, it might take several months to a year, and after the age of 35, fertility starts to decline more noticeably. Women in their forties may find it even more challenging to conceive, and it could take a year or more. Keep in mind that individual factors can also play a role, so if you’re concerned about your fertility or the time it’s taking to get pregnant, consulting a healthcare professional can provide valuable insights and guidance. If you’re aware of any other health issues related to fertility, such as endometriosis, polycystic ovary syndrome (PCOS), or thyroid conditions, it’s advisable to schedule a consultation with your doctor sooner rather than later. It’s crucial to bear in mind that fertility is influenced by factors beyond age alone. Habits like smoking, alcohol and drug use, obesity, and the presence of sexually transmitted diseases can also exert a significant impact on your chances of achieving pregnancy. Seeking expert guidance? Look no further than Dr. Pooja Patel, a seasoned professional with extensive expertise in the field and a wealth of knowledge.

Age and Infertility

Age is a critical factor in the world of in vitro fertilization (IVF), and understanding its impact is vital for couples seeking assisted reproductive treatments. For women, fertility significantly declines with age. In their twenties and early thirties, chances of IVF success are typically higher, with quicker conception rates and lower risks of complications. However, as women reach their mid-thirties and beyond, fertility declines more rapidly. This means that older women may require more IVF cycles to achieve pregnancy, and the risk of miscarriage also increases. For men, while age-related fertility decline is not as pronounced, advanced paternal age can affect the chances of conception and may be linked to certain health issues in offspring. Hence, when considering IVF, your age is a pivotal factor that can influence not only the likelihood of success but also the treatment approach recommended by fertility specialists.

What if my male partner is older?

While men’s fertility doesn’t decline as sharply as women’s with age, it’s still a factor to consider. If your partner is over 40, it may pose challenges in achieving pregnancy, particularly if you’re also in your forties. Factors, like reduced sexual desire, lower-quality sperm, and decreased sex hormone levels, can impact the fertility of older men. Discover the path to parenthood with confidence at Diva Women’s Hospital, your destination for the Best IVF Treatment Services in Ahmedabad. Take the first step towards your dreams of parenthood and schedule a consultation today.

What can I do to make sure I have a healthy late pregnancy?

Ensuring a healthy late pregnancy involves taking several proactive steps. Firstly, maintaining regular prenatal check-ups with your healthcare provider is crucial. This allows for continuous monitoring of your and your baby’s health. A well-balanced diet rich in essential nutrients, such as folic acid and iron, is essential for your baby’s development. Staying physically active, within the guidelines provided by your doctor, helps manage weight gain and promotes overall well-being. Managing stress through relaxation techniques, adequate sleep, and seeking support from loved ones is beneficial. Finally, avoiding tobacco, alcohol, and any recreational drugs is imperative for a healthy late pregnancy. By prioritizing these factors and following your healthcare provider’s recommendations, you can enhance the chances of a safe and healthy pregnancy, even in your later years.

Unlock a world of comprehensive women’s healthcare at Diva Women’s Hospital. Our expert services encompass pre-pregnancy counseling, pregnancy care, infertility counseling and management, advanced laparoscopic surgery, IVF treatments, gynaecology, PCOD management, fibroid surgeries, and total laparoscopic hysterectomy (TLH), along with abdominal/vaginal hysterectomy. Your journey to optimal health begins here: schedule your appointment today at Diva.

[diet4uwellness03]

A PCOD and PCOS diet plan emphasizes balanced nutrition to manage symptoms and improve hormonal health. It includes high-fiber foods like whole grains, fruits, and vegetables, along with lean proteins and healthy fats. Reducing processed foods and refined sugars helps control insulin levels, while anti-inflammatory foods, such as berries and fatty fish, support overall health and weight management.

[astrogirlythings]

My PCOS journey:

Vulnerabilities and all.

The biggest problem with new age women's health issues is that even many women fail to empathize with them. How can we expect men to empathize with women's health?

When I talk about women's health I don't mean "PERIODS" or "PTSD Post pregnancy" or "MENOPAUSE".. There are so many health issues that are not being talked about enough (at least from where I'm from 😒). Starting with a few - PCOS, PCOD, Thyroid, Hormonal imbalance and other lifestyle diseases. Not to mention that they have no cure and the only solution we have is to manage it and its symptoms.

While fighting with its symptoms.. one of the biggest things that helped me overcome my PCOS and Hormonal imbalance is some much needed moral support. Of course strength training, diet, 8 hours of sleep, managing stress and having a positive mind too.. but being surrounded by those who make an effort to understand ur health is a blessing.

I suffered excessive hair loss and weight gain and as a woman I've been constantly reminded that those "Assets" (Head full of hair and a slim figure) are the only things that add value to me and my existence.. and it's messed up how even the most educated are unaware about women's health.

Truth be told, I've spent years of my life picking up my pieces and reconstructing myself emotionally, mentally and physically. The sleepless nights I had were consumed by me obsessing about my body, its image and how it was perceived by everyone around me. The world has successfully convinced me that I am nothing without this so called "Perfect body". I lost many opportunities because of my negative body image. Deep down I knew that I am smart, creative, funny, kind and I am also known to be a good friend. But people succeeded in making me feel less than what I am.

As I write this, I want to convey that you are not alone. I believe that I am not the only one feeling this way.

Being surrounded by people who truly make an effort to understand ur health and ur erratic mood swings (because of ur health) is a huge blessing.. God knows that I want that in my life. Everyone wants to feel empathised and if u don't have someone that empathises with ur health.. I hope my empathy towards women's health helped u.

I am now 27 years old and I have finally succeeded in managing my PCOS symptoms (Physical and mental symptoms) after struggling with them for the past 9 years. Yup.. I lost most of my 20s to PCOS and I am cautiously optimistic that the struggle is over now. And even if it comes back.. at least I know how to deal with it.

[abhinavayu21]

Ayurvedic PCOS Medicine - Nirmaan Tablets KEY INGREDIENTS

As a trusted Ayurvedic medicine manufacturer, we’ve crafted a specialized Ayurvedic PCOS Medicine to support fertility and hormonal health.

Our formula includes:

Kanchanaar: Supports hormonal balance and aids in managing symptoms of PCOD.

Ashoka: Regulates menstrual cycles and reduces menstrual pain associated with PCOD.

Shatavari: Supports reproductive health and helps in balancing hormones.

Dashmool: Promotes overall well-being and reduces inflammation in the body.

Gudmar: Helps in regulating blood sugar levels, which may be beneficial for females with PCOD.

Jamun: Supports blood sugar control and aids in managing insulin resistance, a common issue in PCOD.

Haridra: Reduces inflammation and supports metabolic health.

Gajar Beej pdr: Supports metabolic health and aids in managing insulin resistance.

Methi: Helps in regulating menstrual cycles and supports hormonal balance.

Lasun: Supports cardiovascular health and aids in reducing cholesterol levels.

Jyotismati: Supports reproductive health and may help in regulating menstrual cycles.

Chitrak Pdr: Supports digestion and metabolism, promoting overall health.

Ulatkambal Pdr: Supports reproductive health and hormonal balance.

Loha Bhasma: Provides iron supplementation, which may be beneficial for females with PCOD-related anemia.

Kumari: Supports digestive health and aids in detoxification.

Varuna: Supports urinary tract health and may aid in managing PCOD symptoms.

Nagkesar Pdr: Supports reproductive health and hormonal balance.

Yashad Bhasma: Provides trace minerals and supports overall health.

Trikatu Pdr: Supports digestion and metabolism, aiding in weight management.

Guduchi: Boosts immunity and supports overall health.

Not only that, this comprehensive solution makes sure your body is ready for a healthy pregnancy, and addresses the root causes of infertility.

[bestgynecologist]

Infertility Specialist in Bhubaneswar Dr. Rabi Narayan Satapathy

Dr. Rabi Narayan Satapathy is a highly experienced gynecologist and infertility specialist based in Bhubaneswar, Odisha, with over 21 years of experience in clinical and surgical gynecology.

Qualifications and Memberships:

Degrees: MBBS, MD (Obstetrics & Gynecology), LLB, MBA (Hospital Management)

Fellowships: FICOG (Fellow of Indian College of Obstetricians & Gynaecologists), FICMCH (Fellow of Indian College of Maternal and Child Health)

Professional Memberships:

Fellow Member of the Indian College of Obstetricians & Gynaecologists (ICOG)

Patron Member of The PCOS Society of India

Life Member of the Federation of Gynaecologists and Obstetrician Societies of India (FOGSI)

Life Member of the Indian Association of Gynaecological Endoscopists (IAGE)

Life Member of the Indian Fertility Society (IFS)

Life Member of the Indian Society of Assisted Reproduction (ISAR)

Life Member of the Indian Society of Perinatology and Reproductive Biology (ISOPARB)

Life Member of the Indian Menopause Society (IMS)

Life Member of the Association of Gynecological Oncologist of India (AGOI)

Life Member of the Indian Medical Association (IMA)

Life Member of the All India Association for Advancing Research in Obesity (AIAARO)

Life Member of the Association of Gynaecologists of Odisha (AOGO)

Services Offered:

Dr. Satapathy provides a comprehensive range of services, including:

Gynecology: Treatment for fibroids, abnormal uterine bleeding, ovarian cysts, irregular menstruation, hirsutism, menorrhagia, and gynecological cancers.

Infertility: Specialized care for both female and male infertility issues.

PCOD/PCOS: Management of polycystic ovarian disease/syndrome.

Pregnancy Care: Comprehensive prenatal and postnatal care.

Sexual Dysfunction: Addressing issues such as intimacy problems, sexually transmitted infections, male impotence, erectile dysfunction, dyspareunia (pain during sex), and ejaculatory dysfunction.

Surgical Procedures: Expertise in laparoscopy and hysteroscopy for various gynecological conditions.

Clinic Location:

Dr. Satapathy practices at Ashu Skin Care, located near IDBI Bank on Biju Pattnaik College Road in Jayadev Vihar, Bhubaneswar, Odisha 751013.

Contact Information:

Phone: +91 90900 88000

Email: drrabiog@gmail.com

For more information or to book an appointment, visit Dr. Satapathy's official website: https://www.drrabi.com/gynecology_Infertility.php

[metamatar]

in better interactions with the medical system i needed to get birth control in the us now to continue managing pcod and the nurse practioners notes said patient is excellent historian.

[alizeh-tu-badi-mushkil-hai]

When someone asks me what scares me the most when I love someone, it makes me delve into a spiral of thoughts.

I have often wondered why, after every fight or misunderstanding, my mother would refuse to eat while my father would consume whatever he was served and even ask for dessert. Isn't that strange? I never contemplated whether my parents, who seemed deeply in love, truly were. It's a nightmare. Now I understand how caring and warm my mother was towards my father, eagerly waiting for their evening cup of tea and dinner until 4 o'clock in the morning. Yet my father never seemed to grasp the love she felt for him, or perhaps they never reciprocated their feelings for each other.

Now, as a 20-year-old adult, what scares me the most when I love someone is whether they will reciprocate my feelings. Will I ever be enough for them? Is my love so intense and genuine that they will truly understand it? After every fight with friends, family, or my significant other, I would go days without eating. It's difficult to express this feeling, but it's a hate that grips my throat, leaving me bawling my eyes out on the floor. I have developed a peculiar relationship with food. I eat not because I enjoy it, but because I know if I don't, I will fall ill and there will be no one to care for me in this house full of skeletons and acquaintances. Sometimes, I still go days without eating, forgetting to nourish myself, and it causes immense pain in my stomach. In those moments, even a sandwich from my college canteen can provide some solace.

Whenever someone asks me about my favorite food or what I enjoy eating, my mind goes blank. It reminds me of the days I endured brutal scolding and humiliation at the dinner table, when my weight caused hormonal and health issues that never seemed to find peace. I was diagnosed with B12 deficiency, thyroid problems, PCOD, and an anxiety disorder. I recall how my parents struggled to afford rice and water bills. I remember being 17 years old when I wrote in my diary that I wanted to eat pizza and drink cold coffee at a coffee shop. Sometimes, I read those words and wish I could tell that version of myself that I now have a little bit of money, enough to take myself on a solo date. However, I still find myself eating alone at home, in college, and at school. Sitting with others and sharing a meal feels foreign to me.

But on that day when my heart shattered because my love was not reciprocated, I despised myself for loving someone who didn't deserve even a fraction of me. I decided not to have dinner because I was drowning in an ocean of loneliness and self-hatred. My mom asked, "Do you want to have dinner? You didn't eat your breakfast and lunch today." After a 30-second pause, I replied, "Yes." I told her to give me whatever was available; I couldn't wait any longer. Eventually, my mother served me my favorite dishes: aam ras, puran poli, aamti, rice, and papad. I sat alone in the dark balcony with only a small study lamp. I broke a piece of puran poli, dipped it in aam ras, and stuffed it into my mouth. In that moment, a wave of intense emotions hit me, and I broke down in tears. I continued breaking pieces of puran poli and stuffing them into my mouth while weeping. I realized that I was stuffing food into my mouth but not truly eating as tears streamed down my face. I had convinced myself, just as my mother used to convince me to eat while I was engrossed in playing a jigsaw puzzle. I think she is still playing and searching for the missing pieces of her jigsaw puzzle, while her mother has given up, along with her appetite. But despite everything, I managed to finish my food and wiped away my tears, even though being kind to myself felt nearly impossible. I placed my plate in the basin, washed my hands, splashed some water on my face, and began contemplating.

Why do I love someone to such an extent that it consumes me, making it hard to breathe? Why do I allow people to consume my soul? Why do I deprive myself of food when I am sad? Why?

[kavyashreshta]

Difference Between PCOD and PCOS

You may be aware of PCOS and PCOD, although these two conditions have different names, individuals sometimes refer to them as such. Despite having similar symptoms, their causes are distinct.

Before moving on to the differences section, let’s clarify what PCOS and PCOD are. What actually takes place in these conditions? and the advantages of Ayurvedic treatment for PCOD/PCOS.

PCOD (Polycystic Ovarian Disorder): In a normal cycle of menstruation, both ovaries release eggs alternatively. This is known as polycystic ovarian disorder, or PCOD. The ovaries of females with PCOD will either release eggs that are partially or fully immature. Cysts, which are small cavities full of water, form as a result of this.

PCOS (Polycystic Ovarian Syndrome): The endocrine system is involved in PCOS, which results in the production of excess androgens. This further leads to eggs turning into cysts. However, the eggs aren’t released in this case and they are built up in the ovaries.PCOS is much more serious than PCOD because the former is a disorder of the endocrine system.

Both disorders have almost the same symptoms and causes which are listed below:

Symptoms of PCOS/PCOD

Irregular periods

Enlarged ovaries

Presence of cysts

Hirsutism

Weight gain

Acne

Male pattern baldness

Causes of PCOS/PCOD

Diet

Lifestyle

Insulin resistance

Obesity

Hormonal imbalance

There are no negative consequences from homoeopathic and ayurvedic medicine. On the other hand, Ayurveda is a natural medicine that uses a variety of herbs that are found in the natural world. Thus, I think the greatest and most efficient form of treatment is Ayurveda. It has been believed that using an ayurvedic medication is the best way to manage PCOD-PCOS. It is a natural approach that promises immediate relief and removes the disease completely. Numerous patients have found relief from various ailments with the aid of Ayurveda. You can also speak with our professionals at Dr. Sharada Ayurveda for further information.

[adyantayurvedawe]

PCOD / PCOS

PCOS, or Polycystic Ovarian Syndrome, has become increasingly common among women of reproductive age in recent years. Women who have this condition may have irregular or altered menstrual cycles. The ovaries may also grow a lot of fluid-filled sacks that are incapable of releasing eggs. An endocrine disorder called PCOS/PCOD is a major contributor to infertility. Subfertility is a term used to describe a condition where a person is trying to get pregnant but is having a difficult time.

Best Ayurveda treatment for PCOD and PCOS

SYMPTOMS OF PCOS/PCOD

These are some of the typical PCOS/PCOD symptoms.

Period irregularities: Women may experience irregular menstrual cycles.

Missed Periods: Missed periods may occasionally last a long time. This may continue for several months.

Severe bleeding: This is caused by a thicker than usual uterine lining. Females can have prolonged periods of heavy bleeding.

Hair growth: The back, belly, chest, and face may all experience excessive hair growth. This ailment, also known as hirsutism, can be an annoying PCOS symptom.

Acne: Areas like the face, chest, and back are more likely to experience breakouts.

Obesity: Studies have shown that managing one’s weight can significantly lessen the symptoms of PCOS in up to 80% of females who have the condition.

Hair thinning and loss: Women with PCOS/PCOD may experience hair thinning and loss. The body’s overabundance of androgens is the cause of this.

Skin darkening: The nose, groin, under the breasts, and other places may develop dark skin pigmentation or patchy skin growth.

Headaches: A hormonal imbalance known as PCOS or PCOD can occasionally result in headaches.

Pelvic pain and fatigue: Women with PCOS may experience feelings of discomfort, such as pain in the pelvic area, along with fatigue.

REASONS BEHIND PCOS

High levels of androgen

A woman’s body contains a small amount of male hormones known as androgens. However, in PCOS, the amount of male hormones increases, which can prevent the ovaries from producing eggs during the monthly menstrual cycle. This can cause acne and excessive hair growth in women, which is one of the main symptoms of PCOS.

High levels of insulin

The insulin hormone is in charge of regulating the body’s glucose levels. PCOS is a condition in which many women have insulin resistance, which means that the glucose in the blood is not being used properly by their cells. Women are more likely than men to have a family history of Type 2 Diabetes. To avoid Type 2 Diabetes in the future, lifestyle changes are advised.Obesity and unhealthy lifestyle leads to PCOS

AYURVEDIC APPROACH TO PCOD/PCOS / Best Ayurveda treatment for PCOD and PCOS

 According to the ancient texts of Ayurveda, it is referred to as “Granthi” in some cases, which refers to the development of abnormalities such as cysts, ulcers, lumps, or tumors. According to Ayurveda, PCOS is caused by imbalance of Rasa and Rakta Dhatus, as well as an imbalance in the three Doshas of the body (Vata, Pitta, and Kapha). These Rasa-Rakta Dhatus are weakened as a result of Dosha imbalance and Ama (toxins) buildup in the body. This can result in cyst formation and other PCOS symptoms.

Normally, the Vata Dosha dominates the reproductive system, and the female reproductive organs are made of “Artava Dhatu,” which nourishes the ovum. Vata Dosha is in charge of the follicle and ovum movement into the uterine fallopian tubes. The sub-dosha “Apana Vayu” is in charge of the downward flow or menstrual flow. Pitta Dosha is important for hormone production and balance in the body. The Kapha Dosha is in charge of nourishing and promoting follicle, uterine, and ovum tissue growth. As a result, a harmonious balance of the three Doshas is essential for producing healthy hormones and maintaining the health of the female reproductive system.

Best Ayurveda treatment for PCOD and PCOS

Ayurveda, as a holistic system of treatment, provides an all-encompassing treatment approach that addresses the underlying cause of this condition. This treatment can be tailored to an individual’s needs, and it is always best to consult an Ayurvedic expert before beginning any treatment or therapy.  The goal of Ayurveda Treatment for PCOD is to-

Ayurvedic detoxification of the body to remove accumulated toxins

The female reproductive system should be strengthened, revitalized, and nourished.

Maintaining the body’s hormonal balance

Weight loss and insulin resistance correction

AYURVEDA DIET FOR MANAGING PCOS/PCOD SYMPTOMS:

The goal of following this Ayurvedic diet is to nourish the Aartava Dhatu in females.

Organic fruits and vegetables, such as raisins, pears, plums, dates, and figs, should be consumed by PCOS women. Fruits and berries in season should be included in the diet.

To boost the Agni (Digestive fire), avoid spicy foods, fermented foods, dairy products, buttermilk, and so on.

Consume Ragi (nachini, Eleusine coracana) grains.

Avoid taking added sugar or sugary foods, as well as artificial sweeteners.

AYURVEDA TREATMENT FOR PCOD INVOLVES-

Herbs like Ashwagandha, Turmeric, Shatavari, Varuna, Haritaki, Pippali, Bilva, Agnimantha, Punarvana, Guduchi, Chitraka, Shunthi, Dashmool, Shatapushpa, and others are very effective for balancing the tridoshas and Dhatus.

Panchakarma, ayurvedic therapies, Yoga and breathing exercises (Pranayama)  . Dietary changes include increasing the consumption of fruits, vegetables, and whole grains while decreasing the consumption of saturated fats, salt, refined sugar, and refined carbs.

Varunadi Kashaya, Chitrakadi Vati, Triphala Guggulu, Punarvadi Kashaya, Shatavari Gulam, and other Ayurvedic formulations are effective.

PANCHAKARMA TREATMENT FOR PCOS/PCOD / Best Ayurveda treatment for PCOD and PCOS

Panchakarma Treatment is recommended to treat the underlying cause by removing toxins from the reproductive system and empowering the various organs such as the uterus, ovaries and Fallopian tubes.  This Panchakarma Treatment also aids in the maintenance of the body’s hormonal balance.

Vamana

This is a cleansing technique used primarily to expel vitiated ‘Kapha.’ In PCOS, Vamana (therapeutic emesis or therapeutic vomiting) process helps to balance the vitiated kapha dosha.

Virechana

This therapy aids in the restoration of the vitiated Pitta Dosha. It involves cleansing the small intestine and improves Dosha elimination via the rectal route. It restores the female body’s hormonal balance.

Basti (Vastu)

This panchakarma therapy, which uses various types of herbal oils, Ghruta, milk, and other decoctions, is extremely effective in balancing the vitiated Vata Dosha. When specific oils are used for Basti, it aids in the regularisation of ovulation. So, Basti can help with infertility treatment, hormone balancing, PCOS treatment, fallopian tube blockage removal, and so on.

Uttarbasti (Vasti)

Uttarbasti (Vasti) is a highly effective treatment for gynecological conditions. In the case of PCOS, Uttarbasti aids in the dissolution of ovarian cysts, the flushing of the Aartava Vaha Srotas, the pacification of the vitiated Apana Vayu, and the increase of follicular maturity.

Fertility Massage

This is a gentle massage of the lower abdomen performed in a specific pattern to improve the natural functioning of the uterus. It also improves blood circulation in the lower pelvic region.

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Struggling with PCOD? Discover  Solutions and Strategies for a Healthier You!"

PCOD or PCOS is a most common problem today. And one of the most important and noticeable health problem in women. In this article we will go through this important topic regarding women health.This problem is clicking globally. In this article I will discuss about my personal experience with you. How PCOD troubled me? How I managed my PCOD and how I treated it? All your queries will resolve here.So let us discuss through.Know my secrets. Read More

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Best Ayurvedic Doctor in Dubai

Dr.Sathya NK Pillai

Medical Director And CEO

Dr. Sathya Ayurvedic doctor in Dubai has 25+ years of experience in Ayurvedic science and practice. He strongly believes that a healthy mind and healthy body are critical, especially in today’s fast-paced and stressful world. Dr. Sathya is very passionate about authentic and evidence-based Ayurvedic medicines and treatments and has tremendous knowledge and expertise in this ancient art of healing, that originated in India five thousand years ago.

His patients very well-recognized his approach. He has specific protocols for treating autoimmune conditions with evidence-based practice. He has specialized in treating autoimmune condition diseases where Western medicine has a limitation of only managing the condition rather than reversing it. In addition, he has extensive knowledge in herbal plant cultivation processing and manufacturing 100 percent genuine Ayurvedic medicines. Within this 25+ year period in Dubai.

Dr. Sathya is a highly acclaimed Ayurvedic practitioner with years of experience in providing personalized and holistic healthcare solutions. Her wellness treatment center is well-established and renowned for its effective treatments based on functional medicine and traditional relaxation therapies.

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Dr. Sathya believes in functional medicine protocols’ power to treat various health conditions such as obesity, diabetes, thyroid disorders, fatty liver, PCOD, adrenal fatigue, and auto-immune disorders. She combines Ayurvedic treatments with functional medicine protocols to provide a comprehensive approach to healthcare.

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Colon hydrotherapy is a highly advanced and effective treatment offered by Dr. Sathya’s clinic. It is a safe and non-invasive treatment that helps remove toxins and waste from the colon, promoting better digestion and overall health.

Dr. Sathya’s center is committed to providing her patients with personalized and effective healthcare solutions. She believes in a holistic approach to healing that emphasizes the importance of balance and harmony in the body, mind, and spirit.

Ayursathya Ayurveda is the perfect destination for those seeking effective and personalized healthcare solutions. With a focus on functional medicine protocols and evidence-based Ayurvedic management, her center offers a comprehensive approach to healing and wellness.