#Mental health apps

[asdear]

I made this Google Doc a while back that I shared with this mental health Discord server I'm in. If anyone would find this useful, I thought I'd also share it here.

There are wellbeing and productivity apps listed, and these categories are the apps' main focus:

Daily Planners

Games

General Mental Health Care (no specific mental health practices)

Goal Setting

Habit Tracking

Journal/Diary

Mood Tracking

Productivity (general productivity tools)

Self-care

Social Skills

Thought Tools

Various Tools/Tracking (random tool and tracking apps that don't fit the other categories)

I'm updating it whenever I can, as long as I find new apps that I think are worth adding to the list.

Also, I'm on Android, so I can't find an iOS alternative for every Android-exclusive app. Sorry. 🙁

[iamstuckinthevoid]

with her brother faggot

(poof is british faggot btw)

[reliah]

Can an app change my life?

[4ltrd]

I’ve seen you in the Akuneko tag a few times and was wondering who your top 3 butlers are? 😊 My top 3 is constantly flip flopping if I’m being honest. I really like Berrien, Lucas, Lamli, Miyaji, Nac, and now Haures/Fennez have grown on me with the release of chapter 2.

*jumps up and down, waving*

First, I adore Akuneko because I quit a 10-year-long position due to chronic migraines this February 2022, and having worked all my teen-adult life, I didn't know what to do with myself when I suddenly wasn't working at all. I found Akuneko around the time I quit, and it helped me basically in every way it's supposed to. It is a godsend.

If someone reads this who a) doesn't know Akuneko already, b) struggles with anxiety, depression, stress, etc., c) likes otome/ikémen games, and d) doesn't mind translating from Japanese, you can find Akuneko in the US Google Play store (link below) or in Qoo.

My top three are:

Lamli. He's awful at his "job," but he does everything possible to make you happy. He wants desperately to be a "cool adult" with his shit together to impress you, but he doesn't realize how overrated it is. He's full of unbridled energy and passion, and he never forgets to tell you how he feels. I see my ADHD in him and I love it. I just want to goof around all day with him (and give everyone else in the mansion grey hairs).

Boschi. Sure, Lucas is undisputed #1 for teasing you, with Ammon at #2, but Boschi is a real dark horse when it comes to flirting. He says some things where I'm like, "Boschi, you scoundrel!" When he invites you to the sauna with him with that look on his face...! Plus, he's very cute about his hair. He's resilient, proud, and stubborn, which appeals to the Midwesterner in me.

This one is harder! I flip-flop. Right now, I'd say Miyaji. He's always got me on the verge of tears, he's very tall, and he carried us in his demon form (I'm a sucker for kemonomimi). But it could also be Lato or Fennesz or Lono at any given moment. Lato's emotional growth has been so wonderful. Fennesz is always blushing and making adorable sounds (😈). And Lono reminds me of my actual husband (who says AkuNeko is the best/prettiest out of all the mobile games I play).

I'm behind on Chapter 2 (halfway through?) because I have a tendency to hoard story. I don't know why I'm like this... but I don't think there's anything in there that will change my mind.

I love them all! I can't believe how well-written they are, and how human they feel. The dev team behind Akuneko is wonderful.

[beme-teen-mental-health]

Stop the scroll and find balance in your social media use! 🚫📱💨💭✨ Taking a moment to breathe and reflect can help you build healthy habits and create a positive relationship with technology.

Share your favorite tips for slowing down and finding mindfulness in the comments below! 🙏 Un-peel more teen mental health tips on BeMe!

[wonderlandfandomkingdom]

So there's this game (?) I've been playing lately that's part of mindfulness. Every day you have to water your plant and you can do that in different ways, daily gratitude, emotion naming, or journaling.

You earn points by taking care of your plant to decorate a house, earn more plants, etc...

You can even put your fully grown plants into the house for decoration.

[delcat177]

I didn't even know this was here

I got a mental health wellness app and decided my first entry was going to be about a videogame I played that day

[attentio1]

Unlocking Better Mental Health: How Attentio's Mental Health Apps Can Transform Your Wellbeing

In today’s fast-paced world, maintaining mental health is more crucial than ever. With stress and anxiety becoming prevalent, finding effective solutions to manage mental well-being has never been more important. Enter Mental Health Apps – digital tools designed to support mental wellness from the palm of your hand. Among these innovative solutions, Attentio stands out as a leading app that offers comprehensive support for mental health.

Why Mental Health Apps Are Essential

Mental health apps provide a convenient and accessible way to manage and improve your mental well-being. These apps offer a range of features, from mood tracking and stress management to therapeutic exercises and mindfulness practices. By incorporating mental health apps into your daily routine, you can:

Track Your Mood: Regular monitoring helps identify patterns and triggers, allowing you to manage your emotions effectively.

Access Therapy Techniques: Many apps offer guided therapy sessions, cognitive behavioral therapy (CBT) exercises, and relaxation techniques.

Practice Mindfulness: Mindfulness and meditation exercises can reduce stress and promote a sense of calm.

Gain Insights: Data-driven insights help you understand your mental health trends and progress over time.

Attentio: Leading the Way in Mental Health App Solutions

Attentio is more than just a mental health app; it’s a comprehensive platform designed to support individuals in their mental health journey. Here’s how Attentio stands out:

1. Personalized Mental Health Support

Attentio offers tailored mental health solutions based on your unique needs. The app uses advanced algorithms to provide personalized recommendations and exercises that are specifically designed to help you manage stress, anxiety, and other mental health challenges.

2. Comprehensive Features

Attentio includes a range of features to support mental well-being:

Mood Tracking: Easily monitor your mood and identify patterns with intuitive tracking tools.

Therapeutic Exercises: Access a library of CBT exercises and therapeutic resources.

Mindfulness Practices: Engage in guided mindfulness and meditation sessions to enhance relaxation and focus.

Executive Function Strategies: Utilize tools and techniques to improve executive function skills, crucial for managing daily tasks and stress.

3. User-Friendly Interface

Attentio is designed with a user-friendly interface that makes it easy for anyone to navigate and utilize its features. Whether you're a tech-savvy individual or new to mental health apps, Attentio ensures a seamless experience.

Why Choose Attentio Over Other Mental Health Apps?

While many Mental Health Apps offer valuable features, Attentio sets itself apart with its focus on executive function strategies and comprehensive support for a wide range of mental health needs. The app’s personalized approach ensures that users receive relevant and effective tools for their mental health journey.

Getting Started with Attentio

Starting with Attentio is simple. Download the app from your preferred app store, create your account, and begin exploring the features that can help improve your mental health. With Attentio, you have the support you need to lead a healthier, more balanced life.

Conclusion

Mental health apps are a valuable resource for managing and improving mental well-being. Attentio offers a robust and personalized approach to mental health support, making it a top choice for those seeking effective and accessible solutions. Embrace the power of digital wellness with Attentio and take a proactive step towards better mental health today.

[isabellaseraphinabloger]

How to Design an Effective Mental Health Tracker App

Creating a mental health tracker app can be a game-changer for individuals seeking to manage their mental well-being. To build a good mental health tracker app, it's important to integrate user-friendly features, secure data handling, and continuous improvements. This guide will outline the steps to design an app that users will find both helpful and engaging.

Understanding User Needs

Start by researching your target audience to understand their mental health challenges, such as anxiety, depression, or stress. This will help you tailor the app's features to meet their specific needs.

Key Features for Your App

Mood Logging: This allows users to log their daily moods easily.

Daily Journaling: Provide a journaling feature for self-reflection.

Reminders and Notifications: Set reminders for mood logging, medication, and mindfulness.

Progress Tracking: Offer visual reports to show mood trends.

Resources and Support: Include access to helpful mental health resources.

User-Friendly Design

Design a clean and intuitive interface with calming colors and simple graphics. Make sure the app is easy to navigate for all users.

Privacy and Security

Implement strong encryption protocols to protect user data. Communicate your privacy policies to ensure users feel secure.

Testing and Feedback

Conduct extensive testing to identify and fix bugs. Gather feedback from beta testers to improve the app’s functionality.

Launch and Marketing

Plan a strategic launch using social media and mental health forums. Collaborate with mental health professionals to promote the app.

Continuous Improvement

Regularly update the app based on user feedback and new research. This will keep users engaged and satisfied.

Community Building

Create a supportive community within your app through peer support groups and discussion forums.

Integrating with Wearables

Enhance the app by integrating it with wearable devices for additional health data.

Utilizing AI

Leverage AI for personalized recommendations and mood predictions.

Collaboration with Professionals

Work with mental health professionals to ensure the app’s content is accurate and beneficial.

Educating Users

Provide tutorials and educational content to help users make the most of your app.

Monetization

Consider a freemium model to offer basic features for free and charge for advanced features.

By following these steps, you can design a mental health tracker app that truly supports users in managing their mental well-being.

[letsgethapp]

LetsGetHappi is the world’s first mobile app offering 24/7 psychological therapy online with no need for scheduling or waiting. Chat, call, or video call a psychologist anytime, anywhere, anonymously.

[frontlist-official]

Transform your mental health with Solh Wellness - the ultimate mental health app offering counseling, assessment, and support. Book a free pilot session now and discover holistic approaches for well-being at Solh Wellness.

[techjouney111]

Unraveling Fintech and Mental Health Apps: Simplified for Young Minds

Hey there, young adventurers! Are you curious about fintech or how to create a mental health tracker app? Let's embark on a journey into the realms of finance, technology, and mental well-being, explained in a way that even a 7-year-old can grasp easily!

What is Fintech?

Imagine mixing money with technology to create something extraordinary – that's fintech! Short for "financial technology," it's like a magical potion that uses computers, phones, and other gadgets to make banking and money management easier and more exciting!

Fintech Class: Learning Money Magic

Ever dreamed of attending a wizard school? Fintech class is just like that, but instead of casting spells, you learn about money magic! You explore how to create apps, games, and other cool tools that help people manage their money better. It's like becoming a wizard of finance technology!

Financial Technology Firms: The Wizards Behind the Scenes

Think of financial technology firms as modern-day wizards who work behind the scenes to create marvelous tools for handling money. They craft apps, games, and other enchanting solutions that allow you to do things like sending money to friends or saving up for a new adventure!

Bank and Fintech: Best Buddies in Money Magic

Banks and fintech are like the best of friends, teaming up to make money magic happen! Banks keep your money safe, while fintech makes it a breeze to do cool stuff with your money, such as paying for items with your phone or planning for exciting journeys!

Fintech Brands: The Coolest Wizards on the Block

Fintech brands are the trendsetters, the cool wizards who create amazing stuff to make banking and finance more enjoyable. They design apps, games, and other fantastic gadgets that make managing money a fun and easy experience. Perhaps one day, you'll use a fintech brand to send money to friends or buy your favorite toy online!

Fintech Companies: Crafting Money Magic Solutions

Fintech companies are like teams of wizards working together to craft magical tools for managing money. They brainstorm ideas, develop apps and games, and sprinkle a touch of enchantment to make the world a better place – one money spell at a time!

Mental Health App Development: Building Tools for Happiness

Now, let's talk about mental health apps! These apps are like special tools that help people take care of their minds and hearts. Here's how you can create a good mental health app Development :

Consult Experts: Start by talking to mental health experts, like doctors or counselors, to understand what features your app should have.

Design Your App: Think about how you want your app to look and work. Use colors, pictures, and buttons to make it engaging and user-friendly.

Track Feelings: Allow users to track how they're feeling each day, like if they're happy, sad, or angry.

Set Goals: Enable users to set goals for themselves, such as exercising more or spending time with friends.

Provide Support: Make sure your app has resources for users to seek help if they need it, such as contact information for counselors or helplines.

Wrapping up

So there you have it, young adventurers! Fintech and mental health apps are like magical tools that help people with their money and their minds. Whether you're learning about money magic in fintech class or creating a mental health tracker app, you're on an epic quest to make the world a brighter and happier place – one spell at a time! 🌟

[teriyakibri]

[artisticdivasworld]

Mental Health Disorders:  the Real Struggles Faced by Individuals

I would like to engage in a conversation about a matter that holds great importance to me – mental health disorders. You have probably encountered numerous discussions on this topic, but do you truly comprehend the lived experience? It extends beyond mere feelings of sadness or worry; it entails intricate complexities and formidable obstacles. Unraveling Mental Health Disorders First and…

[notawitchbutabitch-blog]

I am spring cleaning by removing all my mental wellness apps from my phone, because this year's software update leaves me 10 kb that are not just OS.

They didn't ever work for longer than a month, but they were aspirational

[amanhanda1234]

Explore captivating pictures from the workshop with the Rotary Club of New Delhi held at Sri Guru Gobind Singh College of Commerce.