#mental health apps
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I made this Google Doc a while back that I shared with this mental health Discord server I'm in. If anyone would find this useful, I thought I'd also share it here.
There are wellbeing and productivity apps listed, and these categories are the apps' main focus:
Daily Planners
Games
General Mental Health Care (no specific mental health practices)
Goal Setting
Habit Tracking
Journal/Diary
Mood Tracking
Productivity (general productivity tools)
Self-care
Social Skills
Thought Tools
Various Tools/Tracking (random tool and tracking apps that don't fit the other categories)
I'm updating it whenever I can, as long as I find new apps that I think are worth adding to the list.
Also, I'm on Android, so I can't find an iOS alternative for every Android-exclusive app. Sorry. 🙁
#apps#mental wellbeing#productivity#wellbeing apps#mental health apps#productivity apps#journal apps#games#goals#self care
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with her brother faggot
(poof is british faggot btw)
#like its the EQUIVILENR#finch pls fix this lmaooo#finch#finch app#mental health apps#keys speaks#keys speaks of irl#FOR KING AND COUNTRY
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Can an app change my life?
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I’ve seen you in the Akuneko tag a few times and was wondering who your top 3 butlers are? 😊 My top 3 is constantly flip flopping if I’m being honest. I really like Berrien, Lucas, Lamli, Miyaji, Nac, and now Haures/Fennez have grown on me with the release of chapter 2.
*jumps up and down, waving*
First, I adore Akuneko because I quit a 10-year-long position due to chronic migraines this February 2022, and having worked all my teen-adult life, I didn't know what to do with myself when I suddenly wasn't working at all. I found Akuneko around the time I quit, and it helped me basically in every way it's supposed to. It is a godsend.
If someone reads this who a) doesn't know Akuneko already, b) struggles with anxiety, depression, stress, etc., c) likes otome/ikémen games, and d) doesn't mind translating from Japanese, you can find Akuneko in the US Google Play store (link below) or in Qoo.
My top three are:
Lamli. He's awful at his "job," but he does everything possible to make you happy. He wants desperately to be a "cool adult" with his shit together to impress you, but he doesn't realize how overrated it is. He's full of unbridled energy and passion, and he never forgets to tell you how he feels. I see my ADHD in him and I love it. I just want to goof around all day with him (and give everyone else in the mansion grey hairs).
Boschi. Sure, Lucas is undisputed #1 for teasing you, with Ammon at #2, but Boschi is a real dark horse when it comes to flirting. He says some things where I'm like, "Boschi, you scoundrel!" When he invites you to the sauna with him with that look on his face...! Plus, he's very cute about his hair. He's resilient, proud, and stubborn, which appeals to the Midwesterner in me.
This one is harder! I flip-flop. Right now, I'd say Miyaji. He's always got me on the verge of tears, he's very tall, and he carried us in his demon form (I'm a sucker for kemonomimi). But it could also be Lato or Fennesz or Lono at any given moment. Lato's emotional growth has been so wonderful. Fennesz is always blushing and making adorable sounds (😈). And Lono reminds me of my actual husband (who says AkuNeko is the best/prettiest out of all the mobile games I play).
I'm behind on Chapter 2 (halfway through?) because I have a tendency to hoard story. I don't know why I'm like this... but I don't think there's anything in there that will change my mind.
I love them all! I can't believe how well-written they are, and how human they feel. The dev team behind Akuneko is wonderful.
#akuneko#devil butler with black cat#anon ask#otome game#visual novel#mental health#Japanese game#mobile games#lgbtq friendly game#choose your gender#mental health apps
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Stop the scroll and find balance in your social media use! 🚫📱💨💭✨ Taking a moment to breathe and reflect can help you build healthy habits and create a positive relationship with technology.
Share your favorite tips for slowing down and finding mindfulness in the comments below! 🙏 Un-peel more teen mental health tips on BeMe!
#mental health apps#teen mental health#mental health#bemeapp mental health#beme app#high school#feel better#all the feels
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So there's this game (?) I've been playing lately that's part of mindfulness. Every day you have to water your plant and you can do that in different ways, daily gratitude, emotion naming, or journaling.
You earn points by taking care of your plant to decorate a house, earn more plants, etc...
You can even put your fully grown plants into the house for decoration.
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I didn't even know this was here
I got a mental health wellness app and decided my first entry was going to be about a videogame I played that day
#Finch#mental health#Jesus#Mental health app#Mental health apps#You can ask me for my code if you like
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Unlocking Better Mental Health: How Attentio's Mental Health Apps Can Transform Your Wellbeing
In today’s fast-paced world, maintaining mental health is more crucial than ever. With stress and anxiety becoming prevalent, finding effective solutions to manage mental well-being has never been more important. Enter Mental Health Apps – digital tools designed to support mental wellness from the palm of your hand. Among these innovative solutions, Attentio stands out as a leading app that offers comprehensive support for mental health.
Why Mental Health Apps Are Essential
Mental health apps provide a convenient and accessible way to manage and improve your mental well-being. These apps offer a range of features, from mood tracking and stress management to therapeutic exercises and mindfulness practices. By incorporating mental health apps into your daily routine, you can:
Track Your Mood: Regular monitoring helps identify patterns and triggers, allowing you to manage your emotions effectively.
Access Therapy Techniques: Many apps offer guided therapy sessions, cognitive behavioral therapy (CBT) exercises, and relaxation techniques.
Practice Mindfulness: Mindfulness and meditation exercises can reduce stress and promote a sense of calm.
Gain Insights: Data-driven insights help you understand your mental health trends and progress over time.
Attentio: Leading the Way in Mental Health App Solutions
Attentio is more than just a mental health app; it’s a comprehensive platform designed to support individuals in their mental health journey. Here’s how Attentio stands out:
1. Personalized Mental Health Support
Attentio offers tailored mental health solutions based on your unique needs. The app uses advanced algorithms to provide personalized recommendations and exercises that are specifically designed to help you manage stress, anxiety, and other mental health challenges.
2. Comprehensive Features
Attentio includes a range of features to support mental well-being:
Mood Tracking: Easily monitor your mood and identify patterns with intuitive tracking tools.
Therapeutic Exercises: Access a library of CBT exercises and therapeutic resources.
Mindfulness Practices: Engage in guided mindfulness and meditation sessions to enhance relaxation and focus.
Executive Function Strategies: Utilize tools and techniques to improve executive function skills, crucial for managing daily tasks and stress.
3. User-Friendly Interface
Attentio is designed with a user-friendly interface that makes it easy for anyone to navigate and utilize its features. Whether you're a tech-savvy individual or new to mental health apps, Attentio ensures a seamless experience.
Why Choose Attentio Over Other Mental Health Apps?
While many Mental Health Apps offer valuable features, Attentio sets itself apart with its focus on executive function strategies and comprehensive support for a wide range of mental health needs. The app’s personalized approach ensures that users receive relevant and effective tools for their mental health journey.
Getting Started with Attentio
Starting with Attentio is simple. Download the app from your preferred app store, create your account, and begin exploring the features that can help improve your mental health. With Attentio, you have the support you need to lead a healthier, more balanced life.
Conclusion
Mental health apps are a valuable resource for managing and improving mental well-being. Attentio offers a robust and personalized approach to mental health support, making it a top choice for those seeking effective and accessible solutions. Embrace the power of digital wellness with Attentio and take a proactive step towards better mental health today.
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How to Design an Effective Mental Health Tracker App
Creating a mental health tracker app can be a game-changer for individuals seeking to manage their mental well-being. To build a good mental health tracker app, it's important to integrate user-friendly features, secure data handling, and continuous improvements. This guide will outline the steps to design an app that users will find both helpful and engaging.
Understanding User Needs
Start by researching your target audience to understand their mental health challenges, such as anxiety, depression, or stress. This will help you tailor the app's features to meet their specific needs.
Key Features for Your App
Mood Logging: This allows users to log their daily moods easily.
Daily Journaling: Provide a journaling feature for self-reflection.
Reminders and Notifications: Set reminders for mood logging, medication, and mindfulness.
Progress Tracking: Offer visual reports to show mood trends.
Resources and Support: Include access to helpful mental health resources.
User-Friendly Design
Design a clean and intuitive interface with calming colors and simple graphics. Make sure the app is easy to navigate for all users.
Privacy and Security
Implement strong encryption protocols to protect user data. Communicate your privacy policies to ensure users feel secure.
Testing and Feedback
Conduct extensive testing to identify and fix bugs. Gather feedback from beta testers to improve the app’s functionality.
Launch and Marketing
Plan a strategic launch using social media and mental health forums. Collaborate with mental health professionals to promote the app.
Continuous Improvement
Regularly update the app based on user feedback and new research. This will keep users engaged and satisfied.
Community Building
Create a supportive community within your app through peer support groups and discussion forums.
Integrating with Wearables
Enhance the app by integrating it with wearable devices for additional health data.
Utilizing AI
Leverage AI for personalized recommendations and mood predictions.
Collaboration with Professionals
Work with mental health professionals to ensure the app’s content is accurate and beneficial.
Educating Users
Provide tutorials and educational content to help users make the most of your app.
Monetization
Consider a freemium model to offer basic features for free and charge for advanced features.
By following these steps, you can design a mental health tracker app that truly supports users in managing their mental well-being.
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LetsGetHappi is the world’s first mobile app offering 24/7 psychological therapy online with no need for scheduling or waiting. Chat, call, or video call a psychologist anytime, anywhere, anonymously.
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Transform your mental health with Solh Wellness - the ultimate mental health app offering counseling, assessment, and support. Book a free pilot session now and discover holistic approaches for well-being at Solh Wellness.
#mental health counseling#mental health apps#mental health assessment#mental health support#mental health app india
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Unraveling Fintech and Mental Health Apps: Simplified for Young Minds
Hey there, young adventurers! Are you curious about fintech or how to create a mental health tracker app? Let's embark on a journey into the realms of finance, technology, and mental well-being, explained in a way that even a 7-year-old can grasp easily!
What is Fintech?
Imagine mixing money with technology to create something extraordinary – that's fintech! Short for "financial technology," it's like a magical potion that uses computers, phones, and other gadgets to make banking and money management easier and more exciting!
Fintech Class: Learning Money Magic
Ever dreamed of attending a wizard school? Fintech class is just like that, but instead of casting spells, you learn about money magic! You explore how to create apps, games, and other cool tools that help people manage their money better. It's like becoming a wizard of finance technology!
Financial Technology Firms: The Wizards Behind the Scenes
Think of financial technology firms as modern-day wizards who work behind the scenes to create marvelous tools for handling money. They craft apps, games, and other enchanting solutions that allow you to do things like sending money to friends or saving up for a new adventure!
Bank and Fintech: Best Buddies in Money Magic
Banks and fintech are like the best of friends, teaming up to make money magic happen! Banks keep your money safe, while fintech makes it a breeze to do cool stuff with your money, such as paying for items with your phone or planning for exciting journeys!
Fintech Brands: The Coolest Wizards on the Block
Fintech brands are the trendsetters, the cool wizards who create amazing stuff to make banking and finance more enjoyable. They design apps, games, and other fantastic gadgets that make managing money a fun and easy experience. Perhaps one day, you'll use a fintech brand to send money to friends or buy your favorite toy online!
Fintech Companies: Crafting Money Magic Solutions
Fintech companies are like teams of wizards working together to craft magical tools for managing money. They brainstorm ideas, develop apps and games, and sprinkle a touch of enchantment to make the world a better place – one money spell at a time!
Mental Health App Development: Building Tools for Happiness
Now, let's talk about mental health apps! These apps are like special tools that help people take care of their minds and hearts. Here's how you can create a good mental health app Development :
Consult Experts: Start by talking to mental health experts, like doctors or counselors, to understand what features your app should have.
Design Your App: Think about how you want your app to look and work. Use colors, pictures, and buttons to make it engaging and user-friendly.
Track Feelings: Allow users to track how they're feeling each day, like if they're happy, sad, or angry.
Set Goals: Enable users to set goals for themselves, such as exercising more or spending time with friends.
Provide Support: Make sure your app has resources for users to seek help if they need it, such as contact information for counselors or helplines.
Wrapping up
So there you have it, young adventurers! Fintech and mental health apps are like magical tools that help people with their money and their minds. Whether you're learning about money magic in fintech class or creating a mental health tracker app, you're on an epic quest to make the world a brighter and happier place – one spell at a time! 🌟
#mental health#mental illness#health tracker#mental health app#mental health apps#app development#health related#health & fitness#healthcare#health tips
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Mental Health Disorders: the Real Struggles Faced by Individuals
I would like to engage in a conversation about a matter that holds great importance to me – mental health disorders. You have probably encountered numerous discussions on this topic, but do you truly comprehend the lived experience? It extends beyond mere feelings of sadness or worry; it entails intricate complexities and formidable obstacles. Unraveling Mental Health Disorders First and…
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#anxiety#Bipolar disorder#depression#emotional wellness#Health#healthcare accessibility#Mental disorder#mental disorders#Mental Health#mental health advocacy#mental health apps#mental health care#mental health education#mental health stigma#mental health support#mental health treatment#mental illness#mental illness awareness#psychological disorders#Schizophrenia#teletherapy#therapy#workplace mental health
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I am spring cleaning by removing all my mental wellness apps from my phone, because this year's software update leaves me 10 kb that are not just OS.
They didn't ever work for longer than a month, but they were aspirational
#bloatware#enshittification#mental health apps#ADHD and depression combo shot#do you ever stim by waving your hand around your ears to hear the echolocation?#I did not want the new 5g thing because my dad works on phone software and he said not to for another year or five because coverage#not choosing the new thing gave me a lobotomized phone#I refuse to switch now#I am attached#I love my stupid non broken phone
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Explore captivating pictures from the workshop with the Rotary Club of New Delhi held at Sri Guru Gobind Singh College of Commerce.
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