#KidsHealth

[buuimindfulness]

The Essential Role of Yoga Mats in Injury Prevention and How to Choose the Best One

Your yoga mat can be your best injury prevention ally! :rainbow: Discover why in our newest blog and get expert insights on choosing the perfect yoga mats for a safe and enjoyable practice.

Read now>> https://www.buui.co/post/the-essential-role-of-yoga-mats-in-injury-prevention-and-how-to-choose-the-best-one

For more mindful information, please visit: https://www.buui.co/

[trifaceinternational]

Kids' Phonics Song

I am happy to announce our first kids oriented channel T-Fi TV is line today. This channel is for age 2-6 years kids. Enjoy group kids around. The first song is phonics song.

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Watch Full Video:

[mediends89]

Why do Autistic People LOVE Pokémon?

Autism is a neurological condition that affects the way a person communicates, interacts, and behaves. It is a complex disorder that affects nearly 1 in 59 children in the United States. It is characterized by social deficits, communication difficulties, and restricted interests. While autism is a highly heterogeneous condition, it is estimated that 1 out of every 5-10 autistic people have an affinity for Pokémon.

[unibytekids]

Get the best Podkiv-50 from Unibyte Kids

It treats

-Bacterial Infections

For More Info:

Visit unibytekids.com

Call+91-9816857058 | unibytekids007@gmail.com

[livefitforever]

Inguinal Hernia Awareness | Live Fit Forever

🚨 What is an Inguinal Hernia? 🚨

An inguinal hernia occurs when soft tissue, like part of the intestine, pushes through a weak spot in the abdominal muscles. It often appears as a bulge in the groin area and can cause discomfort or pain, especially when bending, coughing, or lifting.

🔍 Common Symptoms:

A noticeable bulge in the groin

Pain or discomfort during physical activity

A heavy or dragging sensation

💡 Did You Know?

Ignoring an inguinal hernia can lead to serious complications. Early diagnosis and treatment can prevent further health risks.

🩺 Seeking Help?

Consult a healthcare professional for a thorough evaluation and treatment options, including minimally invasive surgery.

💬 Take Control of Your Health!

If you notice symptoms, don't wait. Schedule your consultation today!

To Know More Information : https://livefit4ever.com/inguinal-hernia-treatment/

[nurseshannansreviews]

💚 I've switched Zelah's  multivitamins to @hiyahealth kids daily because they're a healthier alternative to traditional gummy vitamins with zero added sugar and no unnecessary additives, dyes or GMOs! She had fun decorating and personalizing the bottle with all the fun stickers and loves the way they taste. I love how they have 15 + essential vitamins and minerals to help support her immune systems, growth, and development. Hiya was created by two Dads that wanted the best for their kids with a blend of clean ingredients and 12 organic fruits and vegetables. I feel good about giving these chewable vitamins to Zelah because they're safe and Hiya third-party tests every batch. 

💚 Try Hiya for your kids and get them delivered fresh monthly on a pediatrician recommended schedule. Visit the link in my bio to

get 50% off the Kids Daily Multivitamin - https://hoo.be/shannan.rn

[priorityhearing-hearingaids]

On this Children’s Day, we celebrate the joy, laughter, and boundless potential of every child. At Priority Hearing, we are committed to ensuring that every child hears the world around them clearly. Let’s make a world full of sound and hope, together. 🌟👂

[kpchildhealth]

Not sure if it’s a cold or an allergy?

Is it a cold, or is it an allergy? Knowing the difference can help you choose the best care for your child. This Pediatric Clinic provides expert consultations to diagnose and manage symptoms accurately. Give your child the care they deserve with help from a trusted pediatrician.

Pediatrician can help you figure it out. Schedule a consultation today.

Distinguishing between a cold and an allergy is important for effective treatment, as they have different causes and require different care approaches.

[american-hospital22]

At American Hospital Clinics, we specialize in providing safe, trusted and comprehensive pediatric care that brings smiles to our community’s youngest members.

Join us for a day filled with free dental check-ups 🦷, complimentary medications 💊, and creative activities 🎨 like face painting and engaging entertainment for kids! Thanks to our amazing community partners for making this event even more special! We’re creating a supportive, joyful environment for children and families. Don’t miss this chance to experience our caring approach firsthand! 🌟

[cardiologistdrfarhanshikoh]

👨‍⚕️अपने बच्चों के लिए हृदय-स्वस्थ सुझाव

बच्चों को छोटी उम्र से ही हृदय संबंधी अच्छी आदतें सिखाना जीवन भर स्वास्थ्य सुनिश्चित करने के सर्वोत्तम तरीकों में से एक है। यहाँ Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology) द्वारा आपके बच्चे के हृदय को स्वस्थ रखने में मदद करने के लिए कुछ व्यावहारिक सुझाव दिए गए हैं:

संतुलित आहार दें: पोषण हृदय स्वास्थ्य में महत्वपूर्ण भूमिका निभाता है। ऐसे भोजन पर ध्यान दें जिसमें भरपूर मात्रा में फल, सब्जियाँ, साबुत अनाज और लीन प्रोटीन शामिल हों। प्रसंस्कृत खाद्य पदार्थों और शर्करा युक्त पेय पदार्थों को सीमित करें, जो अस्वस्थ वजन बढ़ाने का कारण बन सकते हैं।

स्वस्थ वजन बनाए रखें: बचपन में मोटापा वयस्कता में हृदय रोग के जोखिम को बढ़ाता है। संतुलित मात्रा को बढ़ावा देकर और ट्रांस वसा और शर्करा युक्त खाद्य पदार्थों से परहेज करके बच्चों को स्वस्थ वजन बनाए रखने में मदद करें।

तनाव प्रबंधन सिखाएँ: बच्चे भी तनाव का अनुभव कर सकते हैं, जो उनके हृदय स्वास्थ्य को प्रभावित करता है। उन्हें अपनी भावनाओं को व्य��्त करने, गहरी साँस लेने का अभ्यास करने और ऐसे शौक या गतिविधियों में शामिल होने के लिए प्रोत्साहित करें जो उन्हें आराम करने में मदद करें।

शारीरिक गतिविधि को प्रोत्साहित करें: शारीरिक गतिविधि हृदय को मजबूत करती है और बच्चों को स्वस्थ वजन बनाए रखने में मदद करती है। हर दिन कम से कम एक घंटा शारीरिक खेल खेलने का लक्ष्य रखें, चाहे वह खेल हो, बाइक चलाना हो, नृत्य करना हो या बस बाहर खेलना हो।

स्वस्थ जलयोजन को प्रोत्साहित करें: अपने बच्चों को मीठे पेय पदार्थों के बजाय पानी पीने के लिए प्रोत्साहित करें। उचित जलयोजन हृदय को अधिक प्रभावी ढंग से रक्त पंप करने में मदद करता है, जिससे समग्र स्वास्थ्य को सहायता मिलती है।

अपने बच्चे के हृदय को स्वस्थ रखने के बारे में अधिक सलाह या परामर्श के लिए, आप सुकून हार्ट केयर, सैनिक मार्केट, मेन रोड, रांची, झारखंड: 834001 पर डॉ. एम.डी. फरहान शिकोह से संपर्क कर सकते हैं। 6200784486 पर कॉल करें या drfarhancardiologist.com पर जाएँ।

[healthymefityou]

Is it too late to start eating healthy at 30?

It’s absolutely not too late to start eating healthily at thirty! Eating a good diet can boost your energy, metabolism, immune system, and even mental clarity, regardless of where you are in your journey.

The 30s are actually the best time to start long-lasting habits that promote better health and reduce the likelihood of later developing diseases like diabetes, heart disease, and osteoporosis.

After 30, eating well can have a significant impact on your mental, emotional, and physical health, enabling you to flourish as your body’s needs change. This is how it may impact you:

Aids in Weight Management and Metabolism Your metabolism may slow down in your 30s. Lean proteins, whole grains, and fruits and vegetables high in fiber are examples of nutrient-dense foods that promote a healthy metabolism and can help manage weight, lowering the risk of obesity and associated health problems.

Increases Vitality and Decreases Fatigue You can stay energetic and focused throughout the day with balanced meals that contain complex carbohydrates, proteins, and healthy fats. These meals also help you avoid sugar crashes and deliver long-lasting energy.

Encourages Bone Health In the 30s, bone density starts to decrease. Dairy products, leafy greens, nuts, and fortified meals are among the foods high in calcium, vitamin D, and magnesium that help maintain bone strength and lower the risk of osteoporosis in later life.

Promotes Heart Health Heart disease risk can be decreased by eating heart-healthy foods such fruits, vegetables, whole grains, and omega-3-rich meals (like salmon and flaxseeds). These foods also help control blood pressure, cholesterol, and inflammation.

Enhances Mood and Mental Clarity Antioxidant-, vitamin-, and omega-3-rich foods (such as leafy greens, almonds, and berries) support the brain, enhancing concentration, lowering fog, and assisting in mood regulation.

Promotes Digestive Wellbeing Whole grains, fruits, and vegetables are high in fiber, which helps with regularity, digestion, and the maintenance of a balanced gut flora that affects everything from mood to immunity.

Boosts Immunity A diet high in antioxidants (found in citrus fruits, almonds, and leafy greens), zinc, and vitamins C and E helps the immune system work at its best, improving protection against disease.

Eating healthily after the age of thirty can have a profound impact and set the stage for future longevity, resilience, and vigor.

What foods are good for your 30's?

What should be you eating in your 30's?

Grasp the power of intermitting fasting

How much physical activity do teens need?

[superbulldog]

[consistentreviews]

The Best Kids Allergy Medicine That Parents Can Trust

Struggling with your kid’s allergies? Find the best allergy medicine to help them breathe easier and feel better fast! Check out our guide for top recommendations every parent needs.

[unibytekids]

Get the best Creto-XT from Unibyte Kids

It treats

-Iron deficiency

-Growth development

For More Info:

Visit unibytekids.com

Call+91-9816857058 | unibytekids007@gmail.com

[apex-multispeciality-hospital]

सुसज्ज आणि परिपूर्ण असा बालरोग विभाग

अपेक्स मल्टीस्पेशॅलिटी हॉस्पिटल मधील बालरोग विभाग हा अत्याधुनिक सुविधांनी परिपूर्ण असून इथे सर्व प्रकारच्या बालरोगावर तज्ज्ञाकडून योग्य उपचार उपलबध आहे. अधिक माहितीसाठी आजच भेट द्या. https://www.apex-hospital.co.in/