#July 4 2020

[azuphere]

think of all the damage i could do - xana

phil in a crop top everybody cheered <3

[anchorandrope]

louis reaction every time harry wears his umbro shirt:

[dreamyberry]

/3.11.24

[rainofthetwilight]

just realized jenna and ethan (and many other ocs) are turning 4 this year...oh boy

[charmerquilled]

I just want to put it out there, for anyone new who has followed recently ( or anyone who has been a long time follower), that asks/submissions/and threads are closed and going through a phase of clean up! 8D I promise, I'll get my stuff back in order again soon (I REALLY want to finish my art piece first because it will be front and center on my blog's background and such and I'm too excited to see it come together) But this means I am going to have a TOTAL clean out. Clearing my ask box, clearing all threads. I want to start over without the pains of moving blogs lol. Same rakan, new everything else haha. I hate to delete things, but I haven't truly been active on Rakan for a year due to life, and I'm just now starting to get my passion for writing back. So thank you for your patience with me. I love my golden chaos birb and I can't wait to throw him at peeps again.

[zefforuins]

Well.

[hussyknee]

17/12/23 this masterlist has been completely revamped with free access to all material. It will be updated and edited periodically so please click on my username and reblog the current version directly from me if you're able.

14/8/24 reboosting this post with How to Help Palestine updated. Please scroll to the bottom to donate or boost the links.

The Big Damn List Of Stuff They Said You Didn't Know

(Yes, it's a lot. Just choose your preferred medium and then pick one.)

Podcasts

Backgrounders and Quick Facts

Interactive Maps

Teach-Out Resources

Reading Material (free)

Films and Documentaries (free)

Non-Governmental Organizations

Social Media

How You Can Help <- URGENT!!!

Podcasts

Cocktails & Capitalism: The Story of Palestine Part 1, Part 3

It Could Happen Here: The Cheapest Land is Bought with Blood, Part 2, The Balfour Declaration

Citations Needed: Media narratives and consent manufacturing around Israel-Palestine and the Gaza Siege

The Deprogram: Free Palestine, ft. decolonizatepalestine.com.

Backgrounders and Quick Facts

The Palestine Academy: Palestine 101

Institute for Middle East Understanding: Explainers and Quick Facts

Interactive Maps

Visualizing Palestine

Teach-Out Resources

1) Cambridge UCU and Pal Society

Palestine 101

Intro to Palestine Film + Art + Literature

Resources for Organising and Facilitating)

2) The Jadaliya YouTube Channel of the Arab Studies Institute

Gaza in Context Teach-in series

War on Palestine podcast

Updates and Discussions of news with co-editors Noura Erakat and Mouin Rabbani.

3) The Palestine Directory

History (virtual tours, digital archives, The Palestine Oral History Project, Documenting Palestine, Queering Palestine)

Cultural History (Palestine Open Maps, Overdue Books Zine, Palestine Poster Project)

Contemporary Voices in the Arts

Get Involved: NGOs and campaigns to help and support.

3) PalQuest Interactive Encyclopedia of the Palestine Question.

4) The Palestine Remix by Al Jazeera

Books and Articles

Free reading material

My Gdrive of Palestine/Decolonization Literature (nearly all the books recommended below + books from other recommended lists)

Five free eBooks by Verso

Three Free eBooks on Palestine by Haymarket

LGBT Activist Scott Long's Google Drive of Palestine Freedom Struggle Resources

Recommended Reading List

Academic Books

Edward Said (1979) The Question of Palestine, Random House

Ilan Pappé (2002)(ed) The Israel/Palestine Question, Routledge

Ilan Pappé (2006) The Ethnic Cleansing of Palestine, OneWorld Publications

Ilan Pappé (2011) The Forgotten Palestinians: A History of the Palestinians in Israel, Yale University Press

Ilan Pappé (2015) The Idea of Israel: A History of Power and Knowledge, Verso Books

Ilan Pappé (2017) The Biggest Prison On Earth: A History Of The Occupied Territories, OneWorld Publications

Ilan Pappé (2022) A History of Modern Palestine, Cambridge University Press

Rosemary Sayigh (2007) The Palestinians: From Peasants to Revolutionaries, Bloomsbury

Andrew Ross (2019) Stone Men: the Palestinians who Built Israel, Verso Books

Rashid Khalidi (2020) The Hundred Years’ War on Palestine: A History of Settler Colonialism and Resistance 1917–2017

Ariella Azoulay (2011) From Palestine to Israel: A Photographic Record of Destruction and State Formation, 1947-1950, Pluto Press

Ariella Azoulay and Adi Ophir (2012) The One-State Condition: Occupation and Democracy in Israel/Palestine, Stanford University Press.

Jeff Halper (2010) An Israeli in Palestine: Resisting Dispossession, Redeeming Israel, Pluto Press

Jeff Halper (2015) War Against the People: Israel, the Palestinians and Global Pacification

Jeff Halper (2021) Decolonizing Israel, Liberating Palestine: Zionism, Settler Colonialism, and the Case for One Democratic State, Pluto Press

Anthony Loewenstein (2023) The Palestine Laboratory: How Israel exports the Technology of Occupation around the World

Noura Erakat (2019) Justice for Some: Law and the Question of Palestine, Stanford University Press

Neve Gordon (2008) Israel’s Occupation, University of California Press

Joseph Massad (2006) The Persistence of the Palestinian Question: Essays on Zionism and the Palestinians, Routledge

Memoirs

Edward Said (1986) After the Last Sky: Palestine Lives, Columbia University PEdward Saidress

Edward Said (2000) Out of Place; A Memoir, First Vintage Books

Mourid Barghouti (2005) I saw Ramallah, Bloomsbury

Hatim Kanaaneh (2008) A Doctor in Galilee: The Life and Struggle of a Palestinian in Israel, Pluto Press

Raja Shehadeh (2008) Palestinian Walks: Into a Vanishing Landscape, Profile Books

Ghada Karmi (2009) In Search of Fatima: A Palestinian Story, Verso Books

Vittorio Arrigoni (2010) Gaza Stay Human, Kube Publishing

Ramzy Baroud (2010) My Father Was a Freedom Fighter: Gaza's Untold Story, Pluto Press

Izzeldin Abuelaish (2011) I Shall Not Hate: A Gaza Doctor’s Journey on the Road to Peace and Human Dignity, Bloomsbury

Atef Abu Saif (2015) The Drone Eats with Me: A Gaza Diary, Beacon Press

Anthologies

Voices from Gaza - Insaniyyat (The Society of Palestinian Anthropologists)

Letters From Gaza • Protean Magazine

Salma Khadra Jayyusi (1992) Anthology of Modern Palestinian Literature, Columbia University Press

ASHTAR Theatre (2010) The Gaza Monologues

Refaat Alreer (ed) (2014) Gaza Writes Back, Just World Books

Refaat Alreer, Laila El-Haddad (eds) (2015) Gaza Unsilenced, Just World Books

Cate Malek and Mateo Hoke (eds)(2015) Palestine Speaks: Narrative of Life under Occupation, Verso Books

Jehad Abusalim, Jennifer Bing (eds) (2022) Light in Gaza: Writings Born of Fire, Haymarket Books

Short Story Collections

Ghassan Kanafani, Hilary Kilpatrick (trans) (1968) Men in the Sun and Other Palestinian Stories, Lynne Rienner Publishers

Ghassan Kanafani, Barbara Harlow, Karen E. Riley (trans) (2000) Palestine’s Children: Returning to Haifa and Other Stories, Lynne Rienner Publishers

Atef Abu Saif (2014) The Book of Gaza: A City in Short Fiction, Comma Press

Samira Azzam, Ranya Abdelrahman (trans) (2022) Out Of Time: The Collected Short Stories of Samira Azzam

Sonia Sulaiman (2023) Muneera and the Moon; Stories Inspired by Palestinian Folklore

Essay Collections

Edward W. Said (2000) Reflections on Exile and Other Essays, Harvard University Press

Salim Tamari (2008) Mountain against the Sea: Essays on Palestinian Society and Culture, University of California Press

Fatma Kassem (2011) Palestinian Women: Narratives, histories and gendered memory, Bloombsbury

Ramzy Baroud (2019) These Chains Will Be Broken: Palestinian Stories of Struggle and Defiance in Israeli Prisons, Clarity Press

Novels

Sahar Khalifeh (1976) Wild Thorns, Saqi Books

Liyana Badr (1993) A Balcony over the Fakihani, Interlink Books

Hala Alyan (2017) Salt Houses, Harper Books

Susan Abulhawa (2011) Mornings in Jenin, Bloomsbury

Susan Abulhawa (2020) Against the Loveless World, Bloomsbury

Graphic novels

Joe Sacco (2001) Palestine

Joe Sacco (2010) Footnotes in Gaza

Naji al-Ali (2009) A Child in Palestine, Verso Books

Mohammad Sabaaneh (2021) Power Born of Dreams: My Story is Palestine, Street Noise Book*

Poetry

Fady Joudah (2008) The Earth in the Attic, Sheridan Books,

Ghassan Zaqtan, Fady Joudah (trans) (2012) Like a Straw Bird It Follows Me and Other Poems, Yale University Press

Hala Alyan (2013) Atrium: Poems, Three Rooms Press*

Mohammed El-Kurd (2021) Rifqa, Haymarket Books

Mosab Abu Toha (2022) Things You May Find Hidden in My Ear: Poems from Gaza, City Lights Publishers

Tawfiq Zayyad (2023) We Are Here to Stay, Smokestack Books*

The Works of Mahmoud Darwish

Poems

Rafeef Ziadah (2011) We Teach Life, Sir

Nasser Rabah (2022) In the Endless War

Refaat Alareer (2011) If I Must Die

Hiba Abu Nada (2023) I Grant You Refuge/ Not Just Passing

[All books except the ones starred are available in my gdrive. I'm adding more each day. But please try and buy whatever you're able or borrow from the library. Most should be available in the discounted Free Palestine Reading List by Pluto Press, Verso and Haymarket Books.]

Human Rights Reports & Documents

Information on current International Court of Justice case on ‘Legal Consequences arising from the Policies and Practices of Israel in the Occupied Palestinian Territory, including East Jerusalem’

UN Commission of Inquiry Report 2022

UN Special Rapporteur Report on Apartheid 2022

Amnesty International Report on Apartheid 2022

Human Rights Watch Report on Apartheid 2021

Report of the United Nations Fact-Finding Mission on the Gaza Conflict’ 2009 (‘The Goldstone Report’)

Advisory Opinion on the Legal Consequences of the Construction of a Wall in the Occupied Palestinian Territory, International Court of Justice, 9 July 2004

Films

Documentaries

Jenin, Jenin (2003) dir. Mohammed Bakri

Massacre (2005) dir. Monica Borgmann, Lokman Slim, Hermann Theissen

Slingshot HipHop (2008) dir. Jackie Reem Salloum

Waltz with Bashir (2008) dir. Ari Folman † (also on Amazon Prime)

Tears of Gaza (2010) dir. Vibeke Løkkeberg (also on Amazon Prime)

5 Broken Cameras (2011) dir. Emad Burnat (also on Amazon Prime)

The Gatekeepers (2012) dir. Dror Moreh (also on Amazon Prime)

The Great Book Robbery (2012) | Al Jazeera English

Al Nakba (2013) | Al Jazeera (5-episode docu-series)

The Village Under the Forest (2013) dir. Mark J. Kaplan

Where Should The Birds Fly (2013) dir. Fida Qishta

Naila and the Uprising (2017) (also on Amazon Prime)

GAZA (2019) dir. Andrew McConnell and Garry Keane

Gaza Fights For Freedom (2019) dir. Abby Martin

Little Palestine: Diary Of A Siege (2021) dir. Abdallah Al Khatib 

Palestine 1920: The Other Side of the Palestinian Story (2021) | Al Jazeera World Documentary

Gaza Fights Back (2021) | MintPress News Original Documentary | dir. Dan Cohen

Innocence (2022) dir. Guy Davidi

Short Films

Fatenah (2009) dir. Ahmad Habash

Gaza-London (2009) dir. Dina Hamdan

Condom Lead (2013) dir. Tarzan Nasser, Arab Nasser

OBAIDA (2019) | Defence for Children Palestine

Theatrical Films

Divine Intervention (2002) | dir. Elia Suleiman (also on Netflix)

Paradise Now (2005) dir Hany Abu-Assad (also on Amazon Prime)

Lemon Tree (2008) (choose auto translate for English subs) (also on Amazon Prime)

It Must Be Heaven (2009) | dir. Elia Suleiman †

The Promise (2010) mini-series dir. Peter Kosminsky (Part 1, Part 2, Part 3, Part 4)

Habibi (2011)* dir. Susan Youssef

Omar (2013)* dir. Hany Abu-Assad †

3000 Nights (2015)* dir. Mai Masri

Foxtrot (2017) dir. Samuel Maoz (also on Amazon Prime)

The Time that Remains (2019) dir. Elia Suleiman †

Gaza Mon Amour (2020) dir. Tarzan Nasser, Arab Nasser †

The Viewing Booth (2020) dir. Ra'anan Alexandrowicz (on Amazon Prime and Apple TV)

Farha (2021)* | dir. Darin J. Sallam

Palestine Film Institute Archive

All links are for free viewing. The ones marked with a star (*) can be found on Netflix, while the ones marked † can be downloaded for free from my Mega account.

If you find Guy Davidi's Innocence anywhere please let me know, I can't find it for streaming or download even to rent or buy.

In 2018, BDS urged Netflix to dump Fauda, a series created by former members of IOF death squads that legitimizes and promotes racist violence and war crimes, to no avail. Please warn others to not give this series any views. BDS has not called for a boycott of Netflix. ]

NGOs

The Boycott, Divestment, Sanctions (BDS) Movement

Euro-Mediterranean Human Rights Monitor

UNRWA

Palestine Defence for Children International

Palestinian Feminist Collective

Al-Shabaka: The Palestinian Policy Network

Addameer Prisoner Support and Human Rights Association

Institute for Palestine Studies

Al Haq

Artists for Palestine

The Palestine Museum

Jewish Currents

B’Tselem

DAWN

Social Media

Palestnians on Tumblr

@el-shab-hussein

@killyfromblame

@apollos-olives

@fairuzfan

@palipunk

@sar-soor

@nabulsi

@wearenotjustnumbers2

@90-ghost

@tamarrud

@northgazaupdates

Allies and advocates (not Palestinian)

@bloglikeanegyptian beautiful posts that read like op-eds

@vyorei daily news roundups

@luthienne resistance through prose

@decolonize-the-left scoop on the US political plans and impacts

@feluka

@anneemay

(Please don't expect any of these blogs to be completely devoted to Palestine allyship; they do post regularly about it but they're still personal blogs and post whatever else they feel like. Do not harrass them.)

Gaza journalists

Motaz Azaiza IG: @motaz_azaiza | Twitter: @azaizamotaz9 | TikTok: _motaz.azaiza (left Gaza as of Jan 23)

Bisan Owda IG and TikTok: wizard_bisan1 | Twitter: @wizardbisan

Saleh Aljafarawi IG: @saleh_aljafarawi | Twitter: @S_Aljafarawi | TikTok: @saleh_aljafarawi97

Plestia Alaqad IG: @byplestia | TikTok: @plestiaaqad (left Gaza)

Wael Al-Dahdouh IG: @wael_eldahdouh | Twitter: @WaelDahdouh (left Gaza as of Jan 13)

Hind Khoudary IG: @hindkhoudary | Twitter: @Hind_Gaza

Ismail Jood IG and TikTok: @ismail.jood (announced end of coverage on Jan 25)

Yara Eid IG: @eid_yara | Twitter: @yaraeid_

Eye on Palestine IG: @eye.on.palestine | Twitter: @EyeonPalestine | TikTok: @eyes.on.palestine

Muhammad Shehada Twitter: @muhammadshehad2

(Edit: even though some journos have evacuated, the footage up to the end of their reporting is up on their social media, and they're also doing urgent fundraisers to get their families and friends to safety. Please donate or share their posts.)

News organisations

The Electronic Intifada Twitter: @intifada | IG: @electronicintifada

Quds News Network Twitter and Telegram: @QudsNen | IG: @qudsn (Arabic)

Times of Gaza IG: @timesofgaza | Twitter: @Timesofgaza | Telegram: @TIMESOFGAZA

The Palestine Chronicle Twitter: @PalestineChron | IG: @palestinechron | @palestinechronicle

Al-Jazeera Twitter: @AJEnglish | IG and TikTok: @aljazeeraenglish, @ajplus

Middle East Eye IG and TikTok: @middleeasteye | Twitter: @MiddleEastEye

Democracy Now Twitter and IG: @democracynow TikTok: @democracynow.org

Mondoweiss IG and TikTok: @mondoweiss | Twitter: @Mondoweiss

The Intercept Twitter and IG: @theintercept

MintPress Twitter: @MintPressNews | IG: mintpress

Novara Media Twitter and IG: @novaramedia

Truthout Twitter and IG: @truthout

Palestnians on Other Social Media

Mouin Rabbani: Middle East analyst specializing in the Arab-Israeli conflict and Palestinian affairs. Twitter: @MouinRabbani

Noura Erakat: Legal scholar, human rights attorney, specialising in Israeli–Palestinian conflict. Twitter: @4noura | IG: @nouraerakat | (http://www.nouraerakat.com/)

Hebh Jamal: Journalist in Germany. IG and Twitter: @hebh_jamal

Ghada Sasa: PhD candidate in International Relations, green colonialism, and Islam in Canada. Twitter: @sasa_ghada | IG: @ghadasasa48

Taleed El Sabawi: Assistant professor of law and researcher in public health. Twitter: @el_sabawi | IG

Lexi Alexander: Filmmaker and activist. Twitter: @LexiAlex | IG: @lexialexander1

Mariam Barghouti: Writer, blogger, researcher, and journalist. Twitter: @MariamBarghouti | IG: @mariambarghouti

Rasha Abdulhadi: Queer poet, author and cultural organizer. Twitter: @rashaabdulhadi

Mohammed el-Kurd: Writer and activist from Jerusalem. IG: @mohammedelkurd | Twitter: @m7mdkurd

Ramy Abdu: Founder and Chairman of the Euro-Mediterranean Human Rights Monitor. Twitter: @RamyAbdu

Subhi: Founder of The Palestine Academy website. IG: @sbeih.jpg |TikTok @iamsbeih | Twitter: @iamsbeih

Allies

Lowkey (Kareem Dennis): Rapper, activist, video and podcast host for MintPress. Twitter: @LowkeyOnline IG: @lowkeyonline

Francesca Albanese: UN Special Rapporteur on the Occupied Territories. Twitter: @FranceskAlbs

Sana Saeed: Journalist and media critic, host and senior producer at Al-Jazeera Plus. IG: @sanaface | Twitter: @SanaSaeed

Shailja Patel: Poet, playwright, activist, founding member of Kenyans For Peace, Truth and Justice. Twitter: @shailjapatel

Jairo I. Fúnez-Flores: Researcher in curriculum studies, decolonial theory, social movements. Twitter: @Jairo_I_Funez

Jack Dodson: Journalist and Filmmaker. Twitter: @JackDodson IG: @jdodson4

Imani Barbarin: Writer, public speaker, and disability rights activist. IG: @crutches_and_spice | Twitter: @Imani_Barbarin | TikTok: @crutches_and_spice

Jewish Allies

Katie Halper: US comedian, writer, filmmaker, podcaster, and political commentator. IG and Twitter: @kthalps

Dr. Chanda Prescod-Weinstein: Associate Professor of Physics and Core Faculty Member in Women’s and Gender Studies at the University of New Hampshire. Twitter: @IBJIYONGI | (https://chanda.science/)

Amanda Gelender: Writer. Twitter: @agelender | (https://agelender.medium.com/)

Yoav Litvin: Jerusalem-born Writer and Photographer. IG and Twitter: @nookyelur | (yoavlitvin.com)

Alana Lentin: Professor of Cultural and Social Analysis at Western Sydney University. Twitter: @alanalentin

Gideon Levy: anti-Zionist Israeli journalist and activist. Twitter: @gideonlevy

‼️How You Can Help Palestine‼️

Click for Palestine (Please reblog!!)

Masterlist of donation links by @sulfurcosmos (Please reblog!!)

Water for Gaza: Donate directly to the Gaza Municipality

Operation Olive Branch Linktree for vetted fundraisers, donations and political action resources. TikTok and Instagram: @operationolivebranch | Twitter: @OPOliveBranch

Gazafunds (vetted and spotlighted GFMs)

The Butterfly Effect Project (spreadsheet of vetted GFMs)

Spreadsheet of Gaza fundraisers vetted by @el-shab-hussein and @nabulsi

If any links are broken let me know. Or pull up the current post to check whether it's fixed.

Political action to pressure the Harris campaign to stop arming Israel (for US citizens): Uncommitted Movement (TikTok: @uncommittedmvmt) (Please reblog!!)

"Knowledge is Israel's worst enemy. Awareness is Israel's most hated and feared foe. That's why Israel bombs a university: it wants to kill openness and determination to refuse living under injustice and racism."

— Dr. Refaat Alareer, (martyred Dec 6, 2023)

From River To The Sea Palestine Will Be Free 🇵🇸🇵🇸🇵🇸

-----

Edit 1: took the first video down because turns out the animator is a terf and it links to her blog. Really sorry for any distress.

Edit 2: All recommended readings + Haymarket recommendations + essential decolonization texts have been uploaded to my linked gdrive. I will adding more periodically. Please do buy or check them out from the library if possible, but this post was made for and by poor and gatekept Global South bitches like me.

Some have complained about the memes being disrespectful. You're actually legally obligated to make fun of Israeli propaganda and Zionists. I don't make the rules.

Edit 3: "The river to the sea" does not mean the expulsion of Jews from Palestine. Believing that is genocide apologia.

Edit 4: Gazans have specifically asked us to put every effort into pushing for a ceasefire instead of donations. "Raising humanitarian aid" is a grift Western governments are pushing right now to deflect from the fact that they're sending billions to Israel to keep carpet bombing Gazans. As long as the blockades are still in place there will never be enough aid for two million people. (UPDATE: PLEASE DONATE to the Gazan's GoFundMe fundraisers to help them buy food and get out of Rafah into Egypt. E-SIMs, food and medical supplies are also essential. Please donate to the orgs linked in the How You Can Help. Go on the strikes. DO NOT STOP PROTESTING.)

Edit 5: Google drive link for academic books folder has been fixed. Also have added a ton of resources to all the other folders so please check them out.

Edit 6: Added interactive maps, Jadaliya channel, and masterlists of donation links and protest support and of factsheets.

The twitter accounts I reposted as it was given to me and I just now realized it had too many Israeli voices and almost none of the Palestinians I'm following, so it's being edited. (Update: done!) also removed sources like Jewish Voices of Peace and Breaking the Silence that do good work but have come under fair criticism from Palestinians.

Edit 7: Complete reformatting

Edit 8: Complete revamping of the social media section. It now reflects my own following list.

Edit 9: removed some more problematic people from the allies list. Remember that the 2SS is a grift that's used to normalize violence and occupation, kids. Supporting the one-state solution is lowest possible bar for allyship. It's "Free Palestine" not "Free half of Palestine and hope Israel doesn't go right back to killing them".

Edit 10: added The Palestine Directory + Al Jazeera documentary + Addameer. This "100 links per post" thing sucks.

Edit 11: more documentaries and films

Edit 12: reformatted reading list

Edit 13: had to remove @palipunk's masterlist to add another podcast. It's their pinned post and has more resources Palestinian culture and crafts if you want to check it out

Edit 14 6th May '24: I've stopped updating this masterlist so some things, like journalists still left in Gaza and how to support the student protests are missing. I've had to take a step back and am no longer able to track these things down on my own, and I've hit the '100 links per post' limit, but if you can leave suggestions for updates along with links in either the replies or my asks I will try and add them.

Edit 15 10th August: added to Palestinian allies list and reworked the Help for Palestine section. There's been a racist harrassment campaign against the Palestinian Tumblrs that vetted the Gaza fundraisers based off one mistake made by a Gazan who doesn't understand English. If you're an ally, shut that shit down. Even if you donate to a scam GFM, you're only out some coffee money; if everyone stops donating to all the GFMs in fear of scams, those families die.

[internatlvelvet]

Choerry, Kim Lip, Jinsoul <3

[havithreatendub4]

#July 4, 1953 #Jonathan Shaw #birthday

[undyinglantern]

4 years..........

[truth4ourfreedom]

THINGS NOT IN THE NEWS ANYMORE. VERSION 6.0

Things not in the news anymore….

(Version 6)

-Maui wildfires. -East Palestine, Ohio -Joe Biden classified documents as a Senator. -Fauci working with China to create a bioweapon. -Pete Buttigieg’s best friend in prison for child porn. -Cocaine in the White House. (TWICE NOW) -The BLM and Antifa riots during 2020 causing BILLIONS of dollars of damage. -The data collected from the Chinese spy balloons. -Ukraine intelligence documents released that showed they were suffering massive losses and the American taxpayer was being lied to. -Nancy Pelosi’s “documentary” film crew on J6. -Veterans being kicked out of shelters to make room for illegals. -Pizzagate “debunker” jailed for possession of child pornography. -Gay porn film in Senate hearing room. -Veterans Affairs prioritizing healthcare of illegals over Veterans. -THE SOUTHERN BORDER CRISIS. -Afghanistan drawdown and 13 service members killed in an attack on Kabul International Airport, that they hid the severity of it. -Obama droning an American citizen in the Middle East. -George Bush’s false WMDs. -3 service members killed in Jordan. -Hunter Biden making over $1M for “paintings”. -J6 political prisoners that are still in jail. -85,000 missing children at the southern border. -Epstein’s clients. -Obama coordinating with John Brennan and 4 other countries (5 eyes) to spy on the 2016 Trump campaign. -Mail-in ballots were the cause of the stolen 2020 election. -Jeffrey Epstein mentioning that Bill Clinton liked his girls “really young”. -The (NOW TWO) airline whistleblowers that mysteriously died. -Benghazi (I won’t mention anything more about this because I care about my life.) -Nancy Pelosi’s daughter stating that January 6th wasn’t an insurrection. -The January 6th committee destroying encrypted evidence before the GOP took over the House. -Nancy Pelosi admitting that J6 was “her responsibility”. -House Speaker Mike Johnson claiming there wouldn’t be foreign aid without border security in the bill, which was a lie. -The recent riots from illegal criminal aliens at the southern border and the border in general. -Hunter Biden not complying with a Congressional subpoena and deemed untouchable. Democrat privilege. -Vaccine side effects. -“Lab leak” out of China -The Secret Service having to basically guide Joe Biden everywhere he goes. -Who leaked (Sotomayor) the SCOTUS Alito decision. -Federal instigators inside the Capitol including pipe bomb evidence against them. -Obama’s chef “passing away”. -HRC’s chef “passing away”. -The Sheriff that happened to be in Las Vegas (during the mass shooting) AND the wildfires in Hawaii. -P Diddy sex-trafficking allegations. Where’s Diddy? -Gonzalo Lira (an American journalist) that was killed in Ukraine -Congress approving warrantless spying violating American’s 4th amendment rights while they are exempt. -Americans that were left in foreign countries (Haiti, Palestine, Afghanistan). -The billions of dollars of weaponry left in Afghanistan and the Taliban receiving $40M a week in “humanitarian assistance”. -Biolabs found in California. -Joe Biden’s impeachment. -The scum in the UNITED STATES HOUSE OF REPRESENTATIVES waving the Ukrainian flag. -The over 300k ballot images that could not be found in Fulton County, Georgia; the same county Donald Trump on trial for “election interference”. -Democrats defunding the police causing massive rises in crime. -Kamala Harris’s record as DA in California. -The Transifesto from the school shooting. -Many U.S. Representatives and Congress receiving FTX funds. -They’re already working hard to bury Donald Trump’s àssassination attempt but we won’t let them bury that story. July 13th is never going away.

The distractions are out of control.

Share to show that legacy media is dead and that WE are the media now.

Please like,share and reblog to keep people aware!

[fatliberation]

they have a point though. you wouldn't need everyone to accommodate you if you just lost weight, but you're too lazy to stick to a healthy diet and exercise. it's that simple. I'd like to see you back up your claims, but you have no proof. you have got to stop lying to yourselves and face the facts

Must I go through this again? Fine. FINE. You guys are working my nerves today. You want to talk about facing the facts? Let's face the fucking facts.

In 2022, the US market cap of the weight loss industry was $75 billion [1, 3]. In 2021, the global market cap of the weight loss industry was estimated at $224.27 billion [2]. 

In 2020, the market shrunk by about 25%, but rebounded and then some since then [1, 3] By 2030, the global weight loss industry is expected to be valued at $405.4 billion [2]. If diets really worked, this industry would fall overnight. 

1. LaRosa, J. March 10, 2022. "U.S. Weight Loss Market Shrinks by 25% in 2020 with Pandemic, but Rebounds in 2021." Market Research Blog. 2. Staff. February 09, 2023. "[Latest] Global Weight Loss and Weight Management Market Size/Share Worth." Facts and Factors Research. 3. LaRosa, J. March 27, 2023. "U.S. Weight Loss Market Partially Recovers from the Pandemic." Market Research Blog.

Over 50 years of research conclusively demonstrates that virtually everyone who intentionally loses weight by manipulating their eating and exercise habits will regain the weight they lost within 3-5 years. And 75% will actually regain more weight than they lost [4].

4. Mann, T., Tomiyama, A.J., Westling, E., Lew, A.M., Samuels, B., Chatman, J. (2007). "Medicare’s Search For Effective Obesity Treatments: Diets Are Not The Answer." The American Psychologist, 62, 220-233. U.S. National Library of Medicine, Apr. 2007.

The annual odds of a fat person attaining a so-called “normal” weight and maintaining that for 5 years is approximately 1 in 1000 [5].

5. Fildes, A., Charlton, J., Rudisill, C., Littlejohns, P., Prevost, A.T., & Gulliford, M.C. (2015). “Probability of an Obese Person Attaining Normal Body Weight: Cohort Study Using Electronic Health Records.” American Journal of Public Health, July 16, 2015: e1–e6.

Doctors became so desperate that they resorted to amputating parts of the digestive tract (bariatric surgery) in the hopes that it might finally result in long-term weight-loss. Except that doesn’t work either. [6] And it turns out it causes death [7],  addiction [8], malnutrition [9], and suicide [7].

6. Magro, Daniéla Oliviera, et al. “Long-Term Weight Regain after Gastric Bypass: A 5-Year Prospective Study - Obesity Surgery.” SpringerLink, 8 Apr. 2008. 7. Omalu, Bennet I, et al. “Death Rates and Causes of Death After Bariatric Surgery for Pennsylvania Residents, 1995 to 2004.” Jama Network, 1 Oct. 2007.  8. King, Wendy C., et al. “Prevalence of Alcohol Use Disorders Before and After Bariatric Surgery.” Jama Network, 20 June 2012.  9. Gletsu-Miller, Nana, and Breanne N. Wright. “Mineral Malnutrition Following Bariatric Surgery.” Advances In Nutrition: An International Review Journal, Sept. 2013.

Evidence suggests that repeatedly losing and gaining weight is linked to cardiovascular disease, stroke, diabetes and altered immune function [10].

10. Tomiyama, A Janet, et al. “Long‐term Effects of Dieting: Is Weight Loss Related to Health?” Social and Personality Psychology Compass, 6 July 2017.

Prescribed weight loss is the leading predictor of eating disorders [11].

11. Patton, GC, et al. “Onset of Adolescent Eating Disorders: Population Based Cohort Study over 3 Years.” BMJ (Clinical Research Ed.), 20 Mar. 1999.

The idea that “obesity” is unhealthy and can cause or exacerbate illnesses is a biased misrepresentation of the scientific literature that is informed more by bigotry than credible science [12]. 

12. Medvedyuk, Stella, et al. “Ideology, Obesity and the Social Determinants of Health: A Critical Analysis of the Obesity and Health Relationship” Taylor & Francis Online, 7 June 2017.

“Obesity” has no proven causative role in the onset of any chronic condition [13, 14] and its appearance may be a protective response to the onset of numerous chronic conditions generated from currently unknown causes [15, 16, 17, 18].

13. Kahn, BB, and JS Flier. “Obesity and Insulin Resistance.” The Journal of Clinical Investigation, Aug. 2000. 14. Cofield, Stacey S, et al. “Use of Causal Language in Observational Studies of Obesity and Nutrition.” Obesity Facts, 3 Dec. 2010.  15. Lavie, Carl J, et al. “Obesity and Cardiovascular Disease: Risk Factor, Paradox, and Impact of Weight Loss.” Journal of the American College of Cardiology, 26 May 2009.  16. Uretsky, Seth, et al. “Obesity Paradox in Patients with Hypertension and Coronary Artery Disease.” The American Journal of Medicine, Oct. 2007.  17. Mullen, John T, et al. “The Obesity Paradox: Body Mass Index and Outcomes in Patients Undergoing Nonbariatric General Surgery.” Annals of Surgery, July 2005. 18. Tseng, Chin-Hsiao. “Obesity Paradox: Differential Effects on Cancer and Noncancer Mortality in Patients with Type 2 Diabetes Mellitus.” Atherosclerosis, Jan. 2013.

Fatness was associated with only 1/3 the associated deaths that previous research estimated and being “overweight” conferred no increased risk at all, and may even be a protective factor against all-causes mortality relative to lower weight categories [19].

19. Flegal, Katherine M. “The Obesity Wars and the Education of a Researcher: A Personal Account.” Progress in Cardiovascular Diseases, 15 June 2021.

Studies have observed that about 30% of so-called “normal weight” people are “unhealthy” whereas about 50% of so-called “overweight” people are “healthy”. Thus, using the BMI as an indicator of health results in the misclassification of some 75 million people in the United States alone [20]. 

20. Rey-López, JP, et al. “The Prevalence of Metabolically Healthy Obesity: A Systematic Review and Critical Evaluation of the Definitions Used.” Obesity Reviews : An Official Journal of the International Association for the Study of Obesity, 15 Oct. 2014.

While epidemiologists use BMI to calculate national obesity rates (nearly 35% for adults and 18% for kids), the distinctions can be arbitrary. In 1998, the National Institutes of Health lowered the overweight threshold from 27.8 to 25—branding roughly 29 million Americans as fat overnight—to match international guidelines. But critics noted that those guidelines were drafted in part by the International Obesity Task Force, whose two principal funders were companies making weight loss drugs [21].

21. Butler, Kiera. “Why BMI Is a Big Fat Scam.” Mother Jones, 25 Aug. 2014. 

Body size is largely determined by genetics [22].

22. Wardle, J. Carnell, C. Haworth, R. Plomin. “Evidence for a strong genetic influence on childhood adiposity despite the force of the obesogenic environment” American Journal of Clinical Nutrition Vol. 87, No. 2, Pages 398-404, February 2008.

Healthy lifestyle habits are associated with a significant decrease in mortality regardless of baseline body mass index [23].  

23. Matheson, Eric M, et al. “Healthy Lifestyle Habits and Mortality in Overweight and Obese Individuals.” Journal of the American Board of Family Medicine : JABFM, U.S. National Library of Medicine, 25 Feb. 2012.

Weight stigma itself is deadly. Research shows that weight-based discrimination increases risk of death by 60% [24].

24. Sutin, Angela R., et al. “Weight Discrimination and Risk of Mortality .” Association for Psychological Science, 25 Sept. 2015.

Fat stigma in the medical establishment [25] and society at large arguably [26] kills more fat people than fat does [27, 28, 29].

25. Puhl, Rebecca, and Kelly D. Bronwell. “Bias, Discrimination, and Obesity.” Obesity Research, 6 Sept. 2012. 26. Engber, Daniel. “Glutton Intolerance: What If a War on Obesity Only Makes the Problem Worse?” Slate, 5 Oct. 2009.  27. Teachman, B. A., Gapinski, K. D., Brownell, K. D., Rawlins, M., & Jeyaram, S. (2003). Demonstrations of implicit anti-fat bias: The impact of providing causal information and evoking empathy. Health Psychology, 22(1), 68–78. 28. Chastain, Ragen. “So My Doctor Tried to Kill Me.” Dances With Fat, 15 Dec. 2009. 29. Sutin, Angelina R, Yannick Stephan, and Antonio Terraciano. “Weight Discrimination and Risk of Mortality.” Psychological Science, 26 Nov. 2015.

There's my "proof." Where is yours?

[takeachillpillshawty]

I did it. I actually calculated their ages to find out the years the boy would be born in. Since the game came out March 18, 2020 I decided to use that to calculate when the boys would be born. Have fun feeling old I guess.

Riddle- August 24, 2002

Ace- September 23, 2003

Deuce- June 3, 2003

Cater- February 4, 2002

Trey- October 25,  2001

Leona- July 27, 1999

Jack- October 11, 2003

Ruggie- April 18, 2002

Azul- February 23, 2003

Jade and Floyd- November 5, 2002

Kalim- June 25, 2002

Jamil- September 12, 2002

Vil-  April 9, 2001

Epel- May 6, 2003

Rook- December 2, 2001

idia- December 18, 2001

Ortho- August 14, 2003

Malleus- January 18, 1842

Lilia- January 1, 1320

Sebek- March 17, 2003

Silver- May 15, 2002

[pandysmiggles]

Mass shootings in order

Columbine - April 20th 1999 / Eric Harris & Dylan Klebold  age: 17 & 18

Santana H. School - March 5th 2001 / Andy Williams ( Charles Andrew) Aged 15

Sandy Hook Elementary School - December 14th 2012 / Adam Lanza aged 20

Weis Markets Supermarket, Eaton Township, Pennslyvania - June 8th 2017/ Randy Robert Stair aged 24

Parkland Highschool - February 14th 2018 / Nikolas Jacob Cruz aged 19

STEM School Highlands Ranch - May 7th 2019 / Alec McKinney (16) & Devon Erickson (18)

Nakhon Ratchasima ( Korat) Terminal 21 Mall , Thailand - 8 and 9th February 2020 / Jakrapanth Thomma aged 31

Oxford H. School - November 30th 2021 / Ethan Robert Crumbley  Aged 15

Buffalo New York. Tops Friendly Markets supermarket - May 14th 2022 / Payton S. Gendron Aged 18

Robb Elementary school - May 24th 2022 /

Salvador Ramos Aged 18

Nong Bua Lamphu ( Nursery school) - October 6th 2022 / Panya Khamrab Aged 34

Siam Paragon - October 3rd 2023 / Phasid (Indy) Trutassanawin Aged 14

Butler, Pennslyvania - July 13th 2024 / Thomas Matthew Crooks Aged 20

Apalachee High School, Georgia - September 4, 2024 / Colt Gray Aged 14

[michaelnordeman]

In the garden. Värmland, Sweden (July 4, 2020).

[tarotwithavi]

You have been blessed

What blessings are coming into your life/headed your way? How will they make you feel?

＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚˚*•̩̩͙✩•̩̩͙*˚＊

＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚˚*•̩̩͙✩•̩̩͙*˚＊

How to choose a pile?

Close your eyes and take a deep breath and ask the angels to show you the right pile for you and open your eyes. The first pile that catches your attention is the right pile for you.

Masterlist

Paid services

I have been scammed recently and am now in urgent need of money. Any help you can offer would be greatly appreciated.

＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚˚*•̩̩͙✩•̩̩͙*˚＊

Pile 1

This might not be the blessing that you imagined, but this will be something that you actually need in your life. You will finally realize who is actually your friend and who is your foe. This is a blessing in disguise, so at first you may think, "Why is everything going downwards all of a sudden?" But after some time, you'll understand why it all happened.

If you have been having trouble finding a suitable career path for you, you no longer have to worry about this because I see that in the upcoming 2-3 months, you will be offered a job opportunity that will be the most suitable for you.

Some of you will get accepted into your dream college/university. Some of you may even get a full scholarship. If you have not applied to your dream college because of self-doubt, this is your chance to do so. You'll get a positive response.

One of your long-forgotten wishes is going to come true, and I got a vision of somebody dancing around in happiness, so this could be you.

Some of you will be receiving or giving someone a really precious gift. I see some gold jewellery.

July could be an important month for you.

＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚˚*•̩̩͙✩•̩̩͙*˚＊

Pile 2

(some of you may resonate with pile 1)

Something that you have been working on for a really long time is going to come to fruition; you will finally get the rewards of your hard work. I feel like this is something that you started around 2020-2021.

Some of you will get to meet one of your online friends, or you could be invited to a celebration where some of your own friends will be present, and you will get to reunite with your old friends.

Achievement and success are the keywords for your next 4 months. Something that you have done at the beginning of this year will start giving you results now.

I see that some of you are manifesting your dream relationship, so you could meet your person within the next 3 to 4 weeks, and some could meet them within 3 to 4 months.

I do see that you guys have struggled a lot, and you guys have been through a lot of difficult situations, but I want you to know that the most difficult part is over, and things will start getting better from now on. You will no longer have to worry about your finances because I do see that you will be getting a lot of opportunities to make money.

＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚˚*•̩̩͙✩•̩̩͙*˚＊

Pile 3

Somebody new is going to enter your life soon. This could be in the form of a pet or a baby because I do see that somebody could be giving birth soon, either you or somebody around you.

If you have been trying to conceive, you may get pregnant.

Some of you will get to travel to your dream place. This could be a place that you have always wanted to visit, and I feel like this could be a short trip. I am not seeing international travel, but this is a trip that will heal your soul.

I also see you having a lot of fun with your friends or family. Someone's birthday could be coming up, or you may get invited to someone's wedding. Either way, you will have a lot of fun, and you will meet really important people there or people that will have a significant role in your life in the future.

Some of you may have broken up recently, and you may be dealing with heartache right now, but I want you to know that this was also a reason, and you will meet somebody who will love you better and treat you better.

You are attracting a lot of good luck and good news. I also see some paperwork getting resolved or you getting results in your favor. You'll feel really blessed in the upcoming months that you may cry out tears of joy.

＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚*•̩̩͙✩•̩̩͙*˚＊*•̩̩͙✩•̩̩͙*˚˚*•̩̩͙✩•̩̩͙*˚＊