#Jewish meditation

[pomegranateandhoney]

I bought this lovely little morning/evening set over a year ago. One card has a pretty graphic and a version of the modeh ani on the back, for use in small morning meditation and prayer. the other has hashkivenu on it, for use in small evening meditation and prayer.

I used them pretty regularly for a while and I really loved them! I fell out of the habit, and I am hoping to cultivate a more consistent practice and engagement with prayer in my life. I remembered I had these in my little 'spiritual area' in the house, and got them back out this morning. They're so pretty and helpful, thought I might share.

[compassionmattersmost]

Discovering Mystical Contemplation: The Alter Rebbe’s Practice of Hitbonenut and Bittul

Explore the transformative path of Hitbonenut and Bittul in Jewish mysticism, as practiced by the Alter Rebbe, to reach direct experience and divine unity. Translation of the Hebrew Text in the Above Image “… the esteemed Rabbi Schneur Zalman of Liadi, the great sage and author of the book Tanya, in his later years would immerse himself daily in deep contemplation and focus on achieving…

[buddhistmusings]

College campuses across the US have become sites of intimidation against Jewish people. The intellectual and institutional frameworks universities and their faculties have used to address issues of diversity and inclusion are failing to address this anti-Jewish racism, white supremacy, religious bigotry, and xenophobic fervor.

I have witnessed this spike in Jew-Hatred myself, as a non-Jew, and felt confused and uncomfortable. I'm at a place now where I'm fighting against it, but I'm hitting a wall because so many people who have been recently lured into white supremacy have convinced themselves that they're being white supremacist in the name of opposing racism. Their induction into antisemitic conspiracy and racism was performed using pseudo-progressive language.

For some reason, the idea of a universal antiracism is so commonly invoked but remains so controversial. For some reason, suggesting that peace is the number one priority is blasphemy. For some reason, standing up to both anti-Jewish and anti-Arab racism is not an option for so many. Choosing a side is so important, and when you choose a side, that's the kind of racism you're supposed to oppose, and I'm not comfortable with that. All of it is horseshit.

I'm not comfortable excusing violence against any group of people. I'm not comfortable suggesting that the solution to an ethnic conflict is shifting the balance of power so that a different side is able to do the killing.

Peace is a commitment and it's a fucking difficult one to maintain. It's intellectually easy, sure, but the whole world is constantly begging you to find someone to be violent against. Holding your ground on that commitment is difficult - just with other human beings! That's not even to mention how much more intent on violence so many people are against animals and nature.

That's enough of my rambling for now. Jews are human beings, including the Israeli ones. They're equal to us in worth and dignity, just like all human beings are. And, though I doubt it needs to be said to members of my audience, Palestinians are too. So are Americans, Europeans, Africans, Asians, etc. All war and all violence is bad, it can be really hard to avoid sometimes, but we really gotta do our best. Also, animals think and feel so be nice to them. And be kind to the environment too. Meditate more, smile more, bow more, and fulfill your social obligations. Drink more water, eat less meat, and love yourself a little more.

[unbidden-yidden-deactivated20240]

Now seems as good a time as ever to post this guided meditation I found that is Jewish specific:

There are more than just this by the same person, but this is the one I've listened through myself and can vouch for.

[idylls-of-the-divine-romance]

Christians who are super weird and paranoid about Eastern philosophy and religions are really weird to me. Like, let me tell you a secret about Christianity

[zebratoys]

Hebrew letters and Biblical prayers carry inscribed spiritual forces and attributes that are directly connected to the divine powers of the source. When reciting Hebrew prayers, we invoke divine energy and align ourselves with faith in God. For thousands of years, Biblical prayers and blessings have been recited so as to communicate sacred rays to Divinity’s sanctuary upper worlds igniting eternity’s glowing effect of providence and holiness.

HALELUYA releases a new coloring book of Prayers & Blessings. Glimmering with the holiness of the Torah and the Bible, The Prayers & Blessings Coloring Book of the HALELUYA: Jewish Soul Art Series gracefully endows sparks of faith, sacredness, and tribalhood essences. An art experience that offers a profound spiritual pathway to nurture ancestral holistic roots and values, renew the connection to God, the Torah, and the Land of Israel.

The Prayers & Blessings Coloring Book aims to deliver an optimal and blissful therapeutic art experience that ignites faith and radiates holiness. The prayers and blessings coloring art works promote and enhance body-mind-soul synergy, meditation, and transformations designed for loving, faithful spiritual self-exploring journeys shimmered with feelings of unity, oneness, wholesomeness and growth. All prayer and blessing coloring pages are created in the Holy Land and nourished by the Galilee wonderlands, the Holy City of Safed, and the wondrous Jordan River aura.

Buy Now on Amazon: https://www.amazon.com/dp/B0DJJZHXD5

[brother-hermes]

WHY MEDITATE?

“One of the most elusive truths is knowledge of the self. Generally we see ourselves only through a thick veil of ego. For this reason, it is impossible to see ourselves as others see us. Through meditation, however, we can remove the veil of ego, and see ourselves with a degree of objectivity. In this manner, we can look at ourselves objectively as a third person. We are then able to see our own shortcomings and overcome them.

“The self-awareness engendered by meditation can also strengthen the ego when needed. Thus, a person with a weak self-image and feelings of inadequacy can learn to be more self-assured. He can examine his motivations and learn to become more inner-directed, doing the things he desires, and not simply what others expect of him. He can look objectively at his relationships with others and learn to improve them.

“One of the most powerful uses of meditation is to gain an awareness of the spiritual. Although we may be surrounded by a sea of spirituality, we are not usually aware of it. Spiritual sensations are quite faint and usually overshadowed by the world of the senses. Even in a state of sensory deprivation, the self-gener-ated thoughts of the mind tend to obseure spiritual sensation.

“However, if a person can quiet down all extraneous thoughts, he can then "tune in" to the spiritual. This tuning-in is what is known as the mystical experience. In this sense, meditation is the most important technique of mystics all over the world.”

-Excerpt from Jewish Meditation by Aryeh Kaplan

This is one of the best arguments for meditation I’ve ever seen. Kaplan really cuts to the core of why meditation matters.

[dovymcjewpunk]

[santmat]

For the Sake of the God-conscious Beings Heaven and Earth Came Into Being - Spiritual Awakening Radio Podcasts

"Whenever feeling downcast, each person should vitally remember, 'For my sake, the entire world was created.'" (Baal Shem Tov)

Spiritual Awakening Radio Podcast - For the Sake of the God-conscious Beings Heaven and Earth Came Into Being @ the Podcast Website: 

https://SpiritualAwakeningRadio.libsyn.com/for-the-sake-of-the-god-conscious-beings-heaven-and-earth-came-into-being

@ Apple Podcasts:  

https://podcasts.apple.com/us/podcast/spiritual-awakening-radio/id1477577384

@ Spotify: 

https://open.spotify.com/show/5kqOaSDrj630h5ou65JSjE

& @ Wherever You Subscribe and Follow Podcasts (Apple, Spotify, Google Podcasts, Amazon, Audible, Stitcher, PodBean, Overcast, Jio Saavan, i Heart Radio, Podcast Addict, Gaana, CastBox, etc...): 

https://linktr.ee/SpiritualAwakeningRadio

The Baal Shem Tov is sort of the "Rumi" or "Kabir" of Kabbalah (Jewish mysticism), an example of a towering figure and great mystic of one of the schools of spirituality. The ending part, "For my sake, the entire world was created", is a variation of an ancient axiom of wisdom about how a certain number of saints being present keeps the world alive, tilts the balance toward the Light. A version of it even turns up in saying twelve of the Gospel of THOMAS: "The students said to Yeshua, 'We know you will leave us. Who will be our leader?' Yeshua said to them, 'Wherever you are, seek out Yaakov the Just [James the Just]. For his sake heaven and earth came into being.'"

Martin Buber elaborates and expands on this axiom in a way that includes us all: "Every person should know and consider the fact that you, in the particular way that you are made, are unique in the world, and no one like you has ever been. For if someone like you had already been, there would be no reason for you to be in this world." (Ten Rings: Hasidic Sayings, Martin Buber)

Here's a big picture view from the Sikh scriptures of India, the Adi Granth, Peace Lagoon translation: "It was for the sake of the God-conscious beings that our True Lord created this earth, and began this play of death and birth".

In Divine Love (Bhakti), Light, and Sound, At the Feet of the Masters, Radhaswami,

James Bean

Spiritual Awakening Radio Podcasts

Sant Mat Satsang Podcasts

Sant Mat Radhasoami

https://www.SpiritualAwakeningRadio.com

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[wisdom-and-such]

“… He should be among the pursued and not the pursuers, among those who accept humiliation but not among those who humiliate [others]”.

— Hilchot De’ot; Laws of Personality Development

[jinxpologist]

this book is pulling NO punches. okay

[zooptseyt]

Jewish Conception of Time Be Like:

Goyish Conception of Time Be Like:

[compassionmattersmost]

Exploring the Origins of Thought: A Synthesis of Jung, Ramana Maharshi, Kabbalah, and Tibetan Buddhism

In our journey to understand the nature of thoughts and the Self, we find ourselves drawing from the wisdom of various traditions—Jungian psychology, Vedanta as taught by Ramana Maharshi, the mystical insights of Kabbalah, and the profound teachings of Tibetan Buddhism. These perspectives, though rooted in different cultural and philosophical backgrounds, converge in fascinating ways, offering a…

[sagescented]

Audio Tree Meditations from Eitz Chalomot: Dream Practices & Guided Meditations for Tu b’Shevat from Ayin

[bubblefemmejewitchery]

hitbodedut from heyalma on ig

[idylls-of-the-divine-romance]

Fundamentalist be like "I read the bible literally" but then insist that wives take their husband's last names. Genesis 2:24.