#International Health Regulations

[omg-erika]

The Thought Police is approaching.

by Dr.Harald Wiesendanger– Klartext What the mainstream media is hiding In the fight against alleged “false information” and “hate speech,” global censorship of the Internet is getting closer and closer: what we are allowed to say, read, and share on social media will be subject to comprehensive control in the future. The United Nations and its sub-organizations UNESCO and WHO, together with…

[immaculatasknight]

One Health totalitarianism

[dontmeantobepoliticalbut]

The White House has issued new rules aimed at companies that manufacture synthetic DNA after years of warnings that a pathogen made with mail-order genetic material could accidentally or intentionally spark the next pandemic.

The rules, released on April 29, are the result of an executive order signed by President Joe Biden last fall to establish new standards for AI safety and security, including AI applied to biotechnology.

Artificially generated DNA allows researchers to do all sorts of things—develop diagnostic tests, make beneficial enzymes to eat up plastic, or engineer potent antibodies to treat disease—without having to extract natural sequences from organisms. Need to study a rare type of bacteria? Instead of going out into the field to collect a sample, its genetic sequence can simply be ordered from a DNA synthesis company instead.

Synthesizing DNA has been possible for decades, but it’s become increasingly easier, cheaper, and faster to do so in recent years thanks to new technology that can “print” custom gene sequences. Now, dozens of companies around the world make and ship synthetic nucleic acids en masse. And with AI, it’s becoming possible to create entirely new sequences that don’t exist in nature—including those that could pose a threat to humans or other living things.

“The concern has been for some time that as gene synthesis has gotten better and cheaper, and as more companies appear and more technologies streamline the synthesis of nucleic acids, that it is possible to de novo create organisms, particularly viruses,” says Tom Inglesby, an epidemiologist and director of the Johns Hopkins Center for Health Security.

It’s conceivable that a bad actor could make a dangerous virus from scratch by ordering its genetic building blocks and assembling them into a whole pathogen. In 2017, Canadian researchers revealed they had reconstructed the extinct horsepox virus for $100,000 using mail-order DNA, raising the possibility that the same could be done for smallpox, a deadly disease that was eradicated in 1980.

The new rules aim to prevent a similar scenario. It asks DNA manufacturers to screen purchase orders to flag so-called sequences of concern and assess customer legitimacy. Sequences of concern are those that contribute to an organism’s toxicity or ability to cause disease. For now, the rules only apply to scientists or companies that receive federal funding: They must order synthetic nucleic acids from providers that implement these practices.

Inglesby says it’s still a “big step forward” since about three-quarters of the US customer base for synthetic DNA are federally funded entities. But it means that scientists or organizations with private sources of funding aren’t beholden to using companies with these screening procedures.

Many DNA providers already follow screening guidelines issued by the Department of Health and Human Services in 2010. About 80 percent of the industry has joined the International Gene Synthesis Consortium, which pledges to vet orders. But these measures are both voluntary, and not all companies comply.

Kevin Flyangolts, founder and CEO of New York–based Aclid, a company that offers screening software to DNA providers, says he’s glad to see the White House taking action. “While the industry has done a pretty good job of putting some protocols in place, it’s by and large not consistent,” he says. Still, he hopes Congress will adopt formal legislation by requiring all DNA providers to screen orders.

Last year, a bipartisan group of legislators introduced the Securing Gene Synthesis Act to mandate screening more broadly, but the bill has yet to advance.

Emily Leproust, CEO of Twist Bioscience, a San Francisco DNA-synthesis company, welcomes regulation. “We recognize that DNA is dual-use technology. It’s like dynamite, you can build tunnels, but you can also kill people,” she says. “Collectively, we have a responsibility to promote the ethical use of DNA.”

Twist has been screening sequences and customers since 2016, when it first started selling nucleic acids to customers. A few years ago, the company hired outside consultants to test its screening processes. The consultants set up fake customer names and surreptitiously ordered sequences of concern.

Leproust says the company successfully flagged many of those orders, but in some cases, there was internal disagreement on whether the sequences requested were worrisome or not. The exercise helped Twist adopt new protocols. For instance, it used to only screen DNA sequences 200 base pairs or longer. (A base pair is a unit of two DNA letters that pair together.) Now, it screens ones that are at least 50 base pairs to prevent customers from shopping around for smaller sequences to assemble together.

While Twist has tightened its own screening measures, Leproust still worries about some hypothetical scenarios that are beyond her control. For instance, a state actor with bad intentions could start making its own gene sequences. “Probably the biggest risk is if a state wants to build their own DNA synthesis capabilities,” she says. “They may be able to do it, because states have vast resources.”

[timeisacephalopod]

Funny that every single fat person is accused of promoting obesity for simply existing- but somehow tobacco companies aren't held similarly responsible for selling a product that causes all kinds of health risks and cancers- fat people are held accountable for their "cost" to the healthcare system but never once have I heard anyone argue for shutting down tobacco companies under the grounds of promoting and glorifying cancer and only existing to sell poison to addicted customers for the sole purposes of their own profits.

Like it's very strange how little we shit on tobacco companies for doing everything we accuse fat people of down to actually costing the healthcare system money, which I doubt fat people do more than anyone else as fat people report delaying doctors visits for as long as possible to avoid weight based discrimination. I just think it's baffling that fat people face systemic oppression for existing because we think we can Individual Choice them into being thin, but we can't Individual Choice tobacco company execs into shutting down a business that exits entirely to get people addicted to cancer causing products to the point of being an ongoing public health crisis. We can't shut up about The Obesity Epidemic ™️ but them stats on tobacco deaths? Well I guess no one can be Systemically Shamed into fixing that except the smokers whom we shame via disgusting images on the back of cigarette packages. Because somehow that's how tobacco companies can be held responsible for getting people addicted to cancer causing products, acting like the customer is responsible for the company selling it.

[cleanair4blueskiesday]

It's time to Invest in #CleanAirNow!

Our first contact with the world. What we inhale 12 times a minute. It keeps us alive or poisons us.

99% of us breathe polluted air. We can't take it anymore.

Air pollution is the biggest environmental health risk of our time. It also exacerbates climate change, causes economic losses, and reduces agricultural productivity.

It knows no borders – everyone has a responsibility to protect our atmosphere and ensure healthy air for all. By collaborating across borders, sectors, and silos, we can reduce air pollution through collective investments of time, resources and efforts.

[safeday]

Examples of legislation addressing the combined risks of agro-chemical exposure with excessive heat.

Costa Rica: Decree N° 33507-MTSS Occupational Health Regulations in the management and the use of chemicals.

[botanicalsword]

Saturn ✧ the challenges lead you to maturity?

Saturn in Natal Chart - In which areas do they face challenges that lead to maturity?

Where do they encounter obstacles and difficulties?

In what aspects of life are they likely to experience pressure and responsibility?

How do rules and regulations influence these areas?

What life dimensions must they confront under pressure, and what types of challenges do these dimensions present?

Saturn in the 1st House

often feel unattractive

tend to wear a mask of indifference, making it difficult for them to express their true selves

may experience a sense of lack during childhood, even if their family is not financially struggling

a strong sense of responsibility, making them reliable for important tasks

exhibit excessive defensiveness and materialism

might face issues related to their skin, bones, or chronic health conditions

 Saturn in the 2nd House

have a deep fear of poverty

tightening their purse strings gives them a sense of security - leading to a stable financial foundation in their later years

can be seen as wealthy yet burdened

may come from a background of financial hardship / experience a sense of stinginess from their parents.

often find it challenging to earn money

sacrifice enjoyment in life in exchange for an irreplaceable sense of security

nothing is more important to them than feeling secure

Saturn in the 3rd House

may have experienced stuttering or speech difficulties in their early years

they might have been teased for their accents

remain silent unless absolutely necessary

do not have a speech impediment, when they choose to speak - their words carry significant weight

they are not inclined to engage in casual conversation

may be perceived as dull by adults or face criticism for their words - leading them to internalize their thoughts and feelings

may struggle to share their innermost thoughts with others

Saturn in the 4th House

have a strong sense of family identity - take on the responsibility of caring for their family from a young age

they may feel obligated to support their family or care for their father

may have had a strict or emotionally distant father during childhood - who was often absent or unapproachable, leading to feelings of fear or estrangement

find it difficult to share their emotions and may struggle to express care - but they are willing to shoulder family responsibilities, they may not engage in nurturing behaviors

often exhibit distrust towards emotional intimacy while yearning for security and permanence in their lives

Saturn in the 5th House

fewer romantic opportunities

often seen as the "unloved child" / either neglected - a loss of their own identity and significance

may find it difficult to connect with their children (challenging aspects)

tend to exhibit a noticeable shyness - waiting quietly on the sidelines

hoping to one day become the center of admiration and attention

Saturn in the 6th House

experience depression due to their intense focus on health issues - prompting them to engage in rigorous fitness / wellness routines

particularly concerned with their schedules - may experience anxiety in daily life, often resisting changes to their routines

they place immense pressure on themselves at work and continue to do so after hours - leading to more severe chronic fatigue

may encounter skeletal or joint issues - often linked to prolonged stress

feelings of pressure, pessimism, fear, distrust, or gloom

Saturn in the 7th House

may lead them to encounter serious partners who do not provide the intimacy they seek in marriage (challenging aspects)

making the institution feel burdensome

may find themselves in relationships with older partners / those who impose many restrictions

approach marriage with a serious and solemn attitude, placing great importance on marital contracts.

fear both marriage and the absence of it

experiencing loneliness, rejection, and disappointment in real -life marriages can prompt them to embark on an inward journey of self-exploration

Saturn in the 8th House

often struggle to confront the topic of death, exhibiting a greater fear of mortality than most - translates into a stronger will to survive

may face financial difficulties - lead to issues in their marriages / being taken advantage of financially by business partners

may encounter problems receiving inheritances / resources (challenging aspects)

have a deep interest in the subconscious - if they harness this interest wisely - become true masters of transformation

Saturn in the 9th House

possess strict moral values and a strong sense of conscience, making them hesitant to take risks and fearful of making mistakes

may engage in lifelong learning and continuously pursue certifications

often require written documentation or prior occurrences to believe in something - exhibiting a somewhat rigid mindset

resistance to traveling abroad (challenging aspects)

Saturn in the 10th House

appear remarkably youthful - growing younger in appearance as they age but their personality and style tend to be more seasoned and sophisticated

typically late bloomers - not the type to achieve success in their youth

eager to showcase their abilities - but once they do, they often find themselves burdened with greater responsibilities and pressures - lead to self-imposed stress

may struggle to express this pressure - making it essential for them to learn how to manage stress effectively

may also find themselves living out their unfulfilled inner needs through their partners - which can impact their intimate relationships

Saturn in the 11th House

withdraw from social interactions - feeling unable to fit into certain circles

tend to shy away from expanding their social networks

often showing little interest in socializing - prefer not to make friends casually and dislike superficial social interactions

or leaving little time for solitude - allows them to avoid confronting their inner selves

Saturn in the 12th House

often feel an overwhelming and be responsible for the suffering of others - accompanied by an inexplicable guilt

tend to care for those in need

may experience a state of self-isolation - avoiding external contact while grappling with a profound sense of loneliness and helplessness

a strong sense of duty within them - instinctive sacrifices - a feeling of being unable to cope with reality

need to learn to shed the heavy burdens they impose on themselves - avoid excessive responsibility and allowing themselves to move forward with greater ease

✧ >> Career ✧ What challenges will you encounter in your work? • Solar Returns >> Career • work a job or start a business? ✧ Natal Chart Observation >> Career • A Sudden Change - What Happens Next? ✧ Solar Return / Lunar Return >> Career • Indicators for your potential and talents (Part 1) >> Career • Indicators for your potential and talents (Part 2)

>> Back to Masterlist ✧ Explicit Content

Exclusive access : Patreon

[worldspotlightnews]

Trump and Le Pen backed these Dutch farmers -- now they've sprung an election shock | CNN

CNN  —  A farmers’ protest party in the Netherlands has caused a shock after winning provincial elections this week just four years after their founding. Could their rise have wider implications? The Farmer-Citizen Movement or BoerburgerBeweging (BBB) grew out of mass demonstrations against the Dutch government’s environmental policies, protests that saw farmers using their tractors to block…

[theusarticles]

EU agrees to the world's largest carbon border tax | CNN Business

EU agrees to the world’s largest carbon border tax | CNN Business

London CNN  —  European Union governments have reached a deal on the world’s first major carbon border tax, as part of an overhaul of the bloc’s flagship carbon market that aims to make its economy carbon-neutral by 2050. EU ministers finalized details of the Carbon Border Adjustment Mechanism early Sunday after reaching a provisional agreement earlier on in the week. The landmark measure adds…

[sagunpaudel]

WHO GMP Certified Pharmaceutical Companies in Nepal

WHO GMP Certified Pharmaceutical Companies in Nepal

The Department of Drug Administration (DDA) has updated the list of WHO GMP Certified Pharmaceutical Companies in Nepal. Here is the updated list of registered pharmaceutical companies that are certified for World Health Organization Good Manufacturing Practices (WHO GMP). Good Manufacturing Practices (GMP, also referred to as ‘cGMP’ or ‘current Good Manufacturing Practice’) is the aspect of…

[aux-squiggle]

BRITISH COMMUNIST PARTY SAYS SEX WORK ISN'T WORK

To be more specific, they say the mantra "sex work is work" should be retracted by trade unionists and society at large.

Some highlights:

Women and girls should be able to secure well-paid jobs, good housing and education without the need to prostitute themselves. Prostitution is not a genuine and free choice; it is a survival behaviour, mostly engaged in by working class women and girls who suffer economic disadvantage.

Prostitution is inherently violent and requires in and of itself the subjugation of women and girls – there is no form of work where this could ever be acceptable.

Health and safety regulation is impossible in the sex trade: in any occupation that involves exposure to bodily fluids workers wear masks, gloves, gowns, and goggles to protect themselves. Prostitutes can never benefit from these levels of protection because of the nature of prostitution.

Extreme levels of violence, rape, degradation, and humiliation cannot be regulated against as they are part and parcel of prostitution. Such levels of harm against workers in work would never be tolerated. Women in prostitution experience more physical and sexual violence that women on average. A study by Germany’s federal Ministry for Family Affairs, Senior Citizens, Women and Youth reports that 41% of women in prostitution experience physical or sexual violence, or both, in the context of prostitution.

The sexual sadism that prostitutes are exposed to causes the type of physical internal injuries and psychological trauma that should never be accepted in the world of work.

The murder rate is particularly high in the sex trade. Prostitutes are almost nine times more likely to be killed than soldiers in combat. Legalisation of the sex trade does not protect the lives of prostitutes. Since Germany’s legalisation of the sex trade in 2022, there have been 85 homicides of prostituted persons committed by clients. In addition, there have been at least 49 attempted homicides.

Pregnancy and even multiple pregnancies are risks arising out of prostitution which have adverse implications for the woman herself, for children born out of prostitution, and for society itself. This should never be accepted as an overhead of “employment”.

The high levels of substance use necessary to enable prostitutes to cope with the abusive practices of the men who buy sex should never be tolerated in the world of work.

Alternating bolding for readability.

Highly suggest reading the whole thing!

[stilljuststardust]

It's ok to feel like shit.

You don't need toxic positivity to manifest or to shift

The language in this mostly addresses manifestation but it is applicable to both LOA and shifting.

I have been getting a lot of questions that generally boil down to "it really hurts right now, what do I do"

I think in some ways a lot of people have internalized this belief that they have to feel good and happy and motivated 100% of the time if they want it to work.

Couldn't be more wrong.

So many people respond to genuine questions with "well just don't 🤪". I know that's not how they mean it and I don't blame them one bit but as someone who has been mentally ill I know how it makes you think and I know that's how most people feel when they hear it.

It's ok to feel like shit. No you don't need to feel happy to manifest. You don't have to feel like you just won the lottery every five seconds of your day to manifest winning it.

You are not cursed to never manifest just because you have strong emotional reactions to things.

It's ok to hurt. Take a deep breath and remind yourself that while your feelings are absolutely valid and deserve the space to be felt they are not the authority on your reality.

Our brains naturally want to make sense of what we're feeling but it often leads us to thinking the way we're feeling is evidence of what will happen next.

"I feel awful and I don't like how often I'm feeling it" often leads us into thinking "nothing is ever going to work for me", but it's important to ground ourselves and realize that feeling like shit is not divine undeniable proof that it isn't going to work.

Feeling like shit just means you feel like shit, nothing more.

Sometimes we feel awful so we self sabotage and then say "see I was right", when really we're just a self fulfilling prophecy.

You don't want to be right, you want the comfort of having your emotions validated and seen.

Holding space for yourself to feel things and feel them deeply is important to our spiritual physical and mental health. However, saying that assigning meaning to it isn't good for you.

Keep fucking going. It's ok to affirm even though you feel like shit. Feeling like shit is not "evidence" that it's "not going to work".

Self discipline is knowing to regulate yourself and validate your emotions without affirming the opposite of what you want.

Self discipline is not beating yourself up and restricting yourself heavily. It is checking yourself when needed.

[storiesfromgaza]

It is very important to read this and share it

Today the Euro-Mediterranean Human Rights Monitor Observatory stated that Israel dropped over 25,000 tons of explosives on the Gaza Strip as part of its ongoing extensive war since October 7th, equivalent to two nuclear bombs.

The Euro-Mediterranean Human Rights Observatory, based in Geneva, highlighted the Israeli army's acknowledgment of targeting more than 12,000 objectives in the Gaza Strip, setting a record in the number of bombs dropped, surpassing 10 kilograms of explosives per person.

With the advancements in bomb quantity and effectiveness, while maintaining a consistent amount of explosives, the quantity dropped on Gaza could be equivalent to twice the power of a nuclear bomb.

Additionally, Israel deliberately employs a mixture known as "RDX" (Research Department Explosive) commonly referred to as "the science of complete explosives," with a power equal to 1.34 times that of TNT.

This means that the destructive power of the explosives dropped on Gaza exceeds what was dropped on Hiroshima, taking into account that the city of Hiroshima covers an area of 900 square kilometers, while Gaza's area is no more than 360 square kilometers.

Furthermore, Israel has been documented using internationally banned weapons in its attacks on the Gaza Strip, particularly cluster and white phosphorus bombs. White phosphorus is a highly toxic incendiary substance that rapidly reacts with oxygen, causing severe second and third-degree burns. The Euro-Mediterranean team has documented cases of injuries among the victims of Israeli attacks that resemble the effects of dangerous cluster bombs, as they contain small high-explosive submunitions designed to penetrate the body and cause internal explosions, resulting in severe burns that melt the victims' skin and sometimes lead to death. These submunitions also cause peculiar swelling and toxin exposure in the body, including transparent shrapnel that does not appear in X-ray images.

The Euro-Mediterranean Human Rights Observatory has emphasized that Israel's destructive, indiscriminate, and disproportionate attacks constitute a clear violation of the laws of war and the rules of international humanitarian law, which stipulate the obligation to protect civilians in all circumstances and under any conditions. Killing civilians is considered a war crime in both international and non-international armed conflicts and can rise to the level of a crime against humanity.

The 1899 and 1907 Hague Conventions, along with the 1949 Geneva Convention in its latest formulation, established fundamental human rights during wartime to limit the deadly health consequences of internationally banned weapons, some of which could lead to the "genocide" of civilians.

Article 25 of the Hague Regulations concerning the Laws and Customs of War on Land prohibits "attacking or bombarding towns, villages, dwellings, or buildings which are not defended."

Article 53 of the Fourth Geneva Convention states that "any destruction by the occupying power of real or personal property belonging individually or collectively to private persons, or to the State, or to other public authorities, or to social or cooperative organizations, is prohibited, except where such destruction is rendered absolutely necessary by military operations."

According to Article 147 of the Fourth Geneva Convention, the destruction of property that is not justified by military necessity and on a large scale is considered a serious violation that requires prosecution. Such practices are also classified as war crimes under the Rome Statute of the International Criminal Court.

The Euro-Mediterranean Human Rights Observatory has called for the formation of an independent international investigative committee to assess the magnitude of explosives and internationally banned weapons used and continue to be used by Israel against civilians in the Gaza Strip.

This committee would hold accountable those responsible, including those who issued orders, made plans, executed actions, and took measures aimed at achieving justice for Palestinian victims.

[yangsharperavery]

my carmy/sydney related thoughts on season 2

i think when digesting this show, it's done more easily when we see who carmy and sydney are as people and how they bring that beingness to their dynamic.

it's interesting to see the takes from people who are troubled by what they saw in this season in terms of their relationship.

i personally thought there was so much fascinating groundwork that was laid.

we knew when molly gordon was cast they were likely trying to introduce a love interest for carmy.

i was not shocked, i was not surprised. i literally expected it.

doesn't mean i wasn't rolling my eyes but i was well aware of what function she would play within the narrative.

but the writing is so sharp that there are a million subtle elements of carmy's character, and what we know about him up to this point, including what was illuminated by the christmas episode.

let's first talk about carmy's choices and behavior where it relates to claire vs sydney and the restaurant.

we know that carmy is awkward, isn't incredibly relationally experienced and has sacrificed everything for his career and specific level of skill.

he'd just been ruminating on expanding his experiences as expressed in the al-anon meeting.

we know this man is intensely grief-stricken and also that he's battling his own mental health.

we also know he's literally been bred from chaos and emotional tumult.

even him not going to his own brother's funeral makes so much sense after that christmas episode.

he couldn't stand to witness what that type of grief had done to his already deteriorating mother.

so he's trying to conceptualize fun.

notice he wasn't trying to conceptualize love or relationships or a partner.

it was literally presented and integrated as fun.

so he runs into this girl he used to a have a crush on and even then, he's not sold because he knows himself, he knows his priorities, his propensities toward self sabotage, etc so he gives her a wrong number.

yet she persists.

so to me, this may seem like a sign to him to give this a chance, do some exterior exploration of something outside of the kitchen and outside of his career and outside of his own neurosis.

so he's just going with the flow. trying to be "normal". not really knowing the content or context of anything. another reason why he wasn't even calling claire his girlfriend.

claire even brings up the fact that they'd hung out so much but didn't actually talk.

which is SPOT on because the audience only actually ever sees them talking about their careers or what they were like as kids/teenagers.

but you know who carmy DOES talk to? hmm, more on that later.

so claire is symbolic of this thing that was pleasant when he was younger, when he was less of this grown conglomerate of anxiety and disarray and sorrow. a part of him that's separate from all of his current worry and fixations and dysregulation.

him saying he loves her so much and that he thinks she's so great actually rings hollow because we, the audience, didn't actually get to see when and where that level of specific emotion or intensity occurred.

so off rip i don't believe him. i don't think about it in the context of if or when he and sydney explore anything, because it feels patently untrue to me.

and completely separate from sydney.

it's not earned. it's not rooted. it's not tacitly valid.

it's fine. it's a good time. it's some laughs and conversation and sex and a nice, normal person he has fond, nostalgic memories of.

and i think it's written that way on purpose!

so him professing this to other people feels like this way to continue digging a hole of his own distraction, his absence, his lack of attention to detail.

i completely understand the frustration that many feel about interpreting this like carmy was essentially choosing claire over sydney.

carmy was trying to have an unfamiliar and different experience and didn't have the depth perception, the self awareness and the internal regulation to recognize he was doing it to the detriment of something so deeply and irrevocably important to him.

as soon as sydney brought it up, he got defensive but then moments later recognized his errors and apologized.

she told him she didn't want to share his attention.

he told her she was absolutely correct and that she deserved his full focus.

what's fascinating about this part is they aren't even explicitly talking about the restaurant.

she says "me" and "i", he says "you".

uh. wow.

now even in the context of JUST the restaurant this is saying ALOT here.

him instantly apologizing and agreeing with her requests means a substantial amount.

carmy isn't an ass because he stood sydney up for the palate cleanser. or even because he went absent when he shouldn't have.

carmy is deeply troubled and wounded and suffering and he was grappling for something else to feel or do or think about besides what he's ALWAYS thought about and done and fixated on.

that's why he's unreliable, that's why he's haphazard and emotionally or energetically messy. he's coping.

that's why he knows he makes mistakes all the time. because he feels like he's a screwup in a lot of specific ways in his life so he's used to it.

he's not being malicious or cruel or even unkind to sydney.

and this isn't an excuse. it's a reason. it's what all the information we have about him up to this point is providing us.

and yes, his timing is godawful.

but he trusts this person so implicitly because he knows how talented and capable she is.

carmy does not know HOW to be a partner, of any kind. where would he have learned that? where would that have been modeled for him?

"this is what you wanted originally and i'm giving it to you."

so let's transpose the way carmy and claire are presented with how carmy and sydney are together.

he literally can't WAIT to hear what sydney has to say. about literally anything.

at any given time.

"say more please."

all he wants to do is listen to her talk. he wants to know everything about her. the personal stuff too, almost especially.

he listens to her so closely. in the first or second episode she loses her train of thought and he repeats everything she just said.

i don't even think it was restaurant related.

he brings up her mother not once, but twice.

he feels like he should have known that sydney lost her.

he wants to pour into and believe in her because he does. he already does.

he's ready to apologize to her because he knows what a mess he can be and often is.

he knows what his anger can do. he knows how he was conditioned and raised in the industry and he doesn't want that at all for her, least of all from him.

especially after she walked out last season.

he's hyperaware of it. he calms down instantly both times she does the sign for sorry that HE taught her.

he has this propulsion to NEED to know what's happening with her in the very moment something occurs.

he did it last season when she quit on the spot and he kept trying to talk to her when she was leaving.

he did it this season when she was frustrated and trying to say goodnight after carmy was actively telling everyone goodnight and to go home, yet he tried to talk to her when she was leaving.

"what?"

"i'm saying goodnight."

he was repeatedly ushering everyone out but because of the look on her face, carmy's like wait, "what's that about, what's happening?"

he can't stand it!

same with them outside last season when he brought her food and asked what was wrong.

if something is up with her, he reacts immediately.

if she's peeved, he wants to know why right away, he wants to know what to do to make it better, how to approach it, what to say, he goes out in search of that information in the moment it's happening.

sydney is his soft place.

he feels very anchored and tethered to her and i believe she feels the same with him.

sydney is his respite. his peace. the thought of her literally calms and stills him.

her being energetically seats him.

we saw it penetrate his seismic and consistent panic in real time.

that was clearly displayed for all of us to witness.

he doesn't want to be cruel or unkind or anything other than present and communicative with her.

i'd venture to say he actually doesn't want anything more than that, besides maybe the restaurant to succeed.

now sydney is in her "i have something to prove" era.

she is so driven and so determined but she's also a realist and is inundated and surrounded by all this proof that what she's doing may be foolhardy.

at the very least, it's incredibly risky. it's a jump.

and someone deeply ambitious and creative and tuned in and focused like sydney has such fear of failure.

because she knows what it often means for someone like her.

that's why she overextends herself so continuously.

she's often had to and she thinks it gets her closer to the opposite of failure.

she was not only aware of the gaps carmy's absence was leaving but also planning this tasting menu with a MILLION things on it because something was gonna be the star because it MUST.

and i think the carmy absence flares a bit of abandonment as well, like he's left her in a lurch.

she has feelings about that.

she finds out why he did, and TRIES not to have feelings about that.

that's confusing and she's already beyond stressed out so she tries to stuff it.

her success is so tied to her identity because she's worked so hard to get where she is and still feels like she's not where she wants to be.

so she wrestles with worthiness and worry and the financial climate of affability for restaurants. she's riddled with what if she can't hack it?

she has evidence of that being true in the past.

she has evidence of her past failures and those are what keep her up at night, not the infinite possibilities of her future successes.

and that's also why she picked carmy.

because she was always going to pick the best.

she was always going to follow the career and moves of the standout in the industry.

of the person that made the best meal she's ever had.

so if he's anal retentive or jumpy or doesn't call about changing the structural elements of their restaurant while it's happening, she deals with it because she picked him.

she chose him. and then he chose her.

(and then she lightweight chose him again when she came back)

so that's why when they're talking he so often checks in by looking her in the face, scanning her expression. he instantly picks up on something being off or wrong or him being "shitty".

or why when they're under a damn table, despite being peeved or annoyed with his disappearing acts, she lets out the most vulnerable, softest admissions about the perceived necessity of her contribution and future failure.

or why he responds with "i couldn't do it without you" so instantly, so rapidly, it's like it's etched in him. that's the quickest response he'd given to anything she said to him the entire season, she barely got the words fully out before he was verbally soothing her.

then he STAMPS this by saying "i wouldn't WANT to do this without you."

there was such an unexpectedly, viscerally aching quality to that exchange.

it's honestly searing.

i'm sorry are these wedding vows or are we talking about opening a damn restaurant?

or the way he says "you love taking care of people" to her when she talks about making sugar food.

that's also a stellar mirrored moment because i've seen a few people, i believe @eatandsleepwell is one, talk a lot about how that's one of carmy's main drivers and internal tenants.

they see so much of themselves in each other.

the buried parts, the unknown parts, the odd parts.

the parts they wanna work on. the parts they wanna exalt.

they are so similar. they are also quite different.

they have reflected one another in the narrative since s1 ep1.

they exist so flawlessly within the others interstices.

she wordlessly hands him pepto for his stomach.

he tells her he won't let her fail.

the pulsing undercurrent of sydney and carmy is pretty fucking palpable.

there's people on social media who weren't convinced or didn't ship them last season that have suddenly completely seen the vision.

whether the writers actually go there or not remains to be seen.

i don't necessarily trust that they will or won't to be honest because i know there are so many moving pieces and variables and factors.

ships get bypassed and messed up all the time.

i don't watch any shows for ship guarantees but i know how writer's rooms work.

i'd venture to bet that at least 1/3 of that room DOES have an interest in seeing something happen between carmy and sydney, (maybe even 1/2).

or at the very least the option to have it explored.

different people write different episodes, the showrunner/creator can scratch or add whatever.

scripts are TIRELESSLY edited and shortened.

yet there is alot that makes the final cut that points to the potent carmy and sydney marrow.

him giving her the captain reigns before they served for the first time, her saying 'let it rip'.

to me, sydney walked into that failing sandwich shop with a mission that day, they locked eyes and immediately fused.

something happened to the both of them in that moment and they largely don't even realize or can adequately reckon with its magnitude yet.

[thejournallo]

Witchy hacks: The movement of your body.

You probably heard this phrase too many times, but it is important to keep your body moving not only to increase your physical health but to improve your mental health too. But there is more. The movement that our body can make can actually release energy, and it can give us a lot of boosts in many ways.

In spirituality, movement is often seen as a way to release, channel, and harmonize energy within the body. Different spiritual traditions and practices emphasize various types of movement to achieve these goals. Here are some ways energy is believed to be released through movement in spirituality:

1. Yoga

a. Asanas (Postures)

Energy Flow: Yoga postures are designed to open energy channels (nadis) and centers (chakras) in the body. This facilitates the free flow of prana, or life force, enhancing physical and spiritual well-being.

Grounding and Balance: Specific poses help ground the practitioner and balance the flow of energy, aligning the body with the earth and promoting inner stability.

b. Pranayama (Breath Control)

Breath and Movement Coordination: Coordinating breath with movement helps regulate and release energy, purifying the body and calming the mind.

2. Tai Chi and Qigong

Chi (Qi) Flow: These ancient Chinese practices focus on slow, deliberate movements combined with deep breathing to cultivate and balance chi, the body's vital energy.

Energy Circulation: Movements are designed to enhance the circulation of chi through the meridians, or energy pathways, removing blockages and promoting overall health.

3. Dance

a. Ecstatic Dance

Expression and Release: Ecstatic dance involves spontaneous, freeform movement that allows individuals to express emotions and release pent-up energy. It’s often accompanied by rhythmic music that guides the flow of energy.

Trance States: The repetitive nature of dance can induce trance states, facilitating a deeper connection with the spiritual self and the collective energy of the group.

b. Cultural and Ritual Dance

Ceremonial Movements: Many cultures incorporate dance into spiritual rituals to honor deities, celebrate life events, and connect with ancestors. These movements are often symbolic, representing the flow of spiritual energy.

4. Martial Arts

Energy Control: Martial arts like Aikido, Kung Fu, and Capoeira involve movements that cultivate and direct internal energy. Practitioners learn to harness this energy for physical strength, mental clarity, and spiritual growth.

Mind-Body Connection: The discipline and focus required in martial arts enhance the mind-body connection, aligning physical actions with spiritual intent.

5. Breathwork and Movement

Holotropic Breathwork: This practice combines intense breathing with movement to access altered states of consciousness and release stored emotional energy.

Rebirthing: Involves rhythmic breathing and movement to release traumas and blocked energy from the body, leading to spiritual healing and transformation.

6. Shamanic Practices

Drumming and Movement: Shamanic traditions often use rhythmic drumming and dance to enter trance states, journeying into spiritual realms to retrieve knowledge and healing.

Ritual Movements: Specific movements in shamanic rituals are designed to summon, direct, and release spiritual energy for healing and transformation.

7. Meditative Movement

Walking Meditation: This practice involves slow, deliberate steps coordinated with breathing, enhancing mindfulness and the flow of spiritual energy.

Dynamic Meditation: Developed by Osho, this form combines vigorous movement, including shaking and dancing, with periods of stillness to release suppressed emotions and awaken spiritual energy.

Summary

In spirituality, movement is a powerful tool for releasing, channeling, and harmonizing energy. Practices like yoga, tai chi, dance, martial arts, breathwork, and shamanic rituals use specific movements to enhance the flow of spiritual energy, promote healing, and achieve higher states of consciousness. These practices underscore the profound connection between physical movement and spiritual well-being.