#Innovative Weight Loss

[visionmedltcandcompoundingphar]

A compounding pharmacy in Phoenix, Arizona is making waves with innovative weight loss solutions, particularly Semaglutide. This medication is crafted specifically to meet individual needs, offering a tailored approach to weight management. At a local compounding pharmacy, Semaglutide is compounded with precision, ensuring you receive a formulation that best fits your health goals. This personalized touch is essential for those seeking effective weight loss solutions that are adapted to their unique needs.

[biz-bites]

Elon Musk's 'Ozempic Santa' Revelation: A Deep Dive Into Tech's Latest Weight Loss Disruption

The intersection of technology and health has found an unlikely holiday mascot: Elon Musk as "Ozempic Santa." In a characteristically candid social media post, the Tesla and SpaceX CEO has pulled back the curtain on his personal weight loss journey, revealing his use of Mounjaro while sporting a festive Santa suit.

The Billionaire's Choice: Why Mounjaro Over Ozempic?

Musk's preference for Mounjaro over the more widely recognized Ozempic offers a fascinating glimpse into the evolving landscape of weight management medications. His decision, as he explains, wasn't arbitrary — it came down to efficacy and side effects. With his typical unfiltered honesty, Musk compared his experience on Ozempic to a beloved Springfield character known for his excessive gas, before finding a better fit with Mounjaro.

Understanding the Science Behind the Success

Both Mounjaro and Ozempic belong to a class of medications known as GLP-1 inhibitors. Originally developed for diabetes management, these drugs have revolutionized weight loss treatment by:

Regulating blood glucose levels

Reducing appetite

Slowing gastric emptying

Influencing reward centers in the brain

Mounjaro's unique dual-action mechanism might explain Musk's reported superior results and reduced side effects.

The Broader Implications for Public Health

Musk's disclosure arrives at a crucial moment in America's battle with obesity. With over 40% of adults affected, the conversation around pharmaceutical interventions has reached a fever pitch. The tech mogul's openness adds a powerful voice to the dialogue, potentially influencing how we approach weight management on a societal level.

A Tale of Two Approaches

The revelation has sparked an intriguing debate within the incoming administration. While Musk advocates for widespread access to GLP-1 medications, others, including potential Health and Human Services Secretary Robert F. Kennedy Jr., champion traditional dietary interventions. This division reflects a broader societal discussion about addressing obesity through medical innovation versus lifestyle modification.

Celebrity Influence and Medical Reality

Musk isn't alone in his public support for these medications. Whoopi Goldberg's endorsement of Mounjaro on "The View" demonstrates the growing acceptance of pharmaceutical weight loss solutions among public figures. However, medical professionals emphasize the importance of understanding these medications as tools rather than magic bullets.

Looking Forward: The Future of Weight Management

As we witness this convergence of tech leadership and health innovation, several questions emerge:

How will widespread adoption of these medications impact public health?

What role should technology play in personal health management?

Can medical innovation and traditional health approaches coexist effectively?

The Bottom Line

Musk's "Ozempic Santa" moment represents more than a celebrity weight loss story — it's a snapshot of how technology, medicine, and public discourse are reshaping our approach to health. As these medications become more mainstream, the conversation will likely shift from whether they should be used to how they can be most effectively integrated into comprehensive health strategies.

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[pharmanucleus1]

Global Weight Loss and Diet Management Market: Cutting-Edge Trends, Insights, and Opportunities

 Weight Loss and Diet Management Market Size (2023 to 2028) 

The size of the weight loss and diet management market is projected to value USD 432.4 billion by 2028 from USD 270.9 billion in 2023, growing at a CAGR of 9.8% during the forecast period. 

Weight Loss and Diet Management Market Share Insights: 

Based on diet, the F&B segment had the major share in the weight loss and diet management market in 2022. 

Based on equipment, the fitness equipment segment led the market in 2022. 

Based on services, the consulting segment held the leading share of the market in 2022. 

North America had the dominating share in the market share in 2022. 

The European region accounted for a notable share of the worldwide market in 2022.

Maintaining weight at a healthy level can be challenging for some people due to the body's complex genetic system. In addition, medical conditions, lifestyle, and diet, among others, are some of the factors that may contribute to weight gain in people. 

Click here for full report:

https://www.pharmanucleus.com/reports/weight-loss-and-diet-management-market

MARKET DRIVERS: 

The growth of the weight loss and diet management market is majorly driven by factors such as the increasing obese population, companies' promotional strategies, rise in disposable income, affordable cost of surgeries, and an increase in the diabetic population. 

As per the World Health Organization, the obese population has doubled since 1980. In 2014, approximately 13% of the world's population was, and more than 600 million adults were obese. Additionally, obesity is linked to more deaths worldwide than underweight. However, obesity is preventable, and diet changes and fitness/physical activities can help reduce extra fat. Severe obesity can be treated through weight loss surgery (Gastric Bypass Surgery and Laparoscopic Sleeve Gastrectomy). 

The prevalence of childhood obesity is increasing worldwide due to a lack of physical activity and unhealthy eating habits, which is anticipated to result in the growth of the weight loss and diet management market. 

Child obesity has increased manifold over the years. According to the Childhood Obesity Foundation, approximately 150 million children have obesity, and the number of obese children may alarmingly rise to 206 million by 2025. Cases of childhood obesity due to hormonal problems are sporadic. In children, the total number of hours of inactivity increases as they spend a lot of time watching television and playing computer games. Overweight or obese children are more likely to be obese as adults and are more prone to developing diabetes and cardiovascular disease early. Worldwide, the number of overweight children (under five years) is estimated to be more than 41 million; about half of these children live in Asia. As a result of this trend, the demand for healthier diets is expected to increase worldwide. It is expected to provide significant growth opportunities for actively operative stakeholders in the market for weight-loss products and services. 

Click here for free request sample:

The growing concern among people regarding health and wellness also fuels the growth of the weight loss and diet management market. 

The COVID-19 pandemic taught people the importance of being healthy and increased awareness of weight loss, obesity, and diet. During the COVID-19 pandemic, due to the announced lockdowns and travel bans, physical activity was lacking among people, resulting in weight gain. In addition, factors such as the growing number of bariatric surgeries, rising adoption of weight loss and weight management programs, increasing disposable income in developing economies, sedentary living, and growing government initiatives to educate obese people are anticipated to showcase a favorable impact on the market growth. Furthermore, the increasing number of bariatric surgeries in major markets worldwide is expected to increase the number of bariatric surgery equipment and other products needed for these procedures. 

MARKET RESTRAINTS: 

High costs associated with low-calorie food & beverages, misleading promotional strategies, adverse effects of weight-loss supplements (liver damage), and side effects of weight-loss surgery (dizziness, nausea, bowel obstruction, and diarrhea) are a few of the factors hindering the market growth. Despite less stringent regulatory guidelines, the weight loss and weight management industry face challenges in adhering to regulatory guidelines for producing and marketing weight-loss products, particularly nutritional supplements. Because of the additional processing required for low-calorie products, low-calorie foods and beverages are generally more expensive than high-calorie foods. Besides, a low-calorie product contains vitamins and minerals, making the diet rich in nutrients. These factors add little value to the weight loss and weight management market, and the increasing adoption of low-cost/no-cost alternative products may slow down the growth of this market. 

Click here for full report:

Impact of COVID-19 on the weight loss and diet management market: 

The emergence of COVID-19 has positively impacted the weight loss and diet loss management market. As a result, people are becoming more health-conscious and unable to perform outside activities, and the demand for weight loss supplements, including green tea, has increased.Furthermore, as a result of the increased COVID-19 outbreak, nearly 88 percent of companies have encouraged their employees to work from home, resulting in a significant decrease in people's physical activity, resulting in weight gain and related problems, which is expected to propel the weight loss and obesity management market growth over the forecast period. 

COVID-19 patients and those on the road to recovery rely heavily on nutrition. The body gets weakened during COVID-19, and the effects last days after the symptoms have subsided. As a result, consuming the right sort of food is critical for a complete and quick recovery. The main goal of a COVID patient's diet is to eat items that will help them rebuild muscle, immunity, and energy. Complex carbohydrates are abundant in whole grains, including ragi, oats, and amaranth. Protein-rich foods include chicken, fish, eggs, paneer, soya, almonds, and seeds. Healthy fats such as walnuts, almonds, olive oil, and mustard oil are advised these days. In addition, turmeric milk should be had once a day to enhance immunity. However, the Weight Loss and Diet Management Market is quickly reaching pre-COVID levels. A healthy growth rate is expected to be driven by the V-shaped recovery in most developing nations. 

Weight Loss and Diet Management Market - By Diet: 

Food & Beverages 

Diet Supplements 

Based on diet, the food & beverages segment is expected to account for the most prominent share of the market during the forecast period. The growing consumer awareness of low-calorie foods and beverages in developing countries and the rising population of obese people in the APAC region fuels the segment growth. 

Weight Loss and Diet Management Market - By Equipment: 

Fitness Training Equipment 

Surgical Equipment 

Minimally Invasive/Bariatric Surgical Equipment 

Non-Invasive Surgical Equipment 

The fitness training equipment segment is projected to witness significant growth during the forecast period based on the equipment. In addition, people are getting more health-conscious; therefore, the demand for weight loss supplements and the performance of outside activities have significantly increased. 

[chiropracticcare12]

Achieve Your Weight Loss Goals with a Trusted Weight Loss Clinic in Temecula, CA

Introduction: For individuals in Temecula, CA, who are looking to embark on a weight loss journey, finding a reputable weight loss treatment clinic Temecula is key to achieving their goals. A dedicated weight loss clinic can provide professional guidance, personalized plans, and the necessary support to help individuals shed excess weight and improve their overall health. In this article, we will explore the benefits of a weight loss clinic in Temecula, CA, and how it can assist you in your weight loss journey.

Personalized Plans and Expert Guidance Temecula weight loss clinic, CA, offers personalized weight loss plans tailored to individual needs and goals. The experienced professionals at these clinics conduct comprehensive assessments, considering factors such as medical history, lifestyle, and dietary preferences. Based on this information, they create customized plans that incorporate a balanced diet, exercise routines, behavior modifications, and potentially, medical interventions. This personalized approach ensures that individuals receive the most effective strategies and guidance to support their weight loss journey.

Support and Accountability Weight loss can be a challenging process, and having a support system in place is crucial for success. A weight loss clinic provides ongoing support and accountability to individuals throughout their journey. Regular check-ins, progress tracking, and counseling sessions help individuals stay motivated, make necessary adjustments, and overcome obstacles. The professional team at the weight loss clinic acts as a reliable resource, providing guidance, education, and encouragement every step of the way.

Improved Health and Well-being Achieving weight loss goals can have a significant impact on overall health and well-being. By shedding excess weight, individuals may experience improved cardiovascular health, reduced risk of chronic diseases, increased energy levels, enhanced mood, and improved self-confidence. The guidance and expertise provided by a weight loss clinic in Temecula, CA, can help individuals not only reach their desired weight but also improve their overall quality of life.

Conclusion: If you're seeking effective and reliable assistance in your weight loss journey, a weight loss clinic in Temecula, CA, is a valuable resource. With personalized plans, expert guidance, ongoing support, and a focus on overall well-being, these clinics can help you achieve your weight loss goals. Take the first step towards a healthier lifestyle and consult with a trusted weight loss clinic in Temecula, CA, to embark on your transformative journey today.

[pinkmoonastro]

The 12 houses explained: short word format

1st: Aries, Mars, Yang, Dragon, Bee, Face, Eyes, Eyebrows, Voice, Accent, First Glance, Passion, Drive, Self Esteem, 3rd Eye, Intuition, Hard on yourself, Mutable, Patience, Leader, Stoic, Muscles, Neck/Head tension, Animals, Intensity, Head scarf, Tender headed, Attracting energy vampires, Hard headed, Red, Purple, Sexual energy, Humor, Introvert/extrovert, Fear of child baring because loss of freedom, Judgement, Lymph nodes, Guitar, Fast talker, Sharp talker, Forward thinking, Warrior, Personality, Spine...

2nd: Taurus, Venus, Yin, Panda, Neck/Throat, Throat chakra, Mouth, Thyroid, Heart, Pink, Blue, Fluid, Security, Resources, Musician, Silent, Introvert, Nose, Scent, Taste, Parent, Singing, Arms, Dancing, Food, Breeze, Partnership, Sharing, Values, Luxury, Pleasure, Easy going, Soft spoken, Naivety, Split decisions, Indecisive, Moon, Father, Sturdy, Poker face, Children, Trustworthy, Grit, Victory, Horses, Trials...

3rd: Gemini, Mercury, Yin/Yang, Jack Rabbit, Hands, Feet, Speech, Tongue, Lungs, Fast pace, Exercise, excitement, Bounce back, Joy, Vigor, Youth, Fidget, Anxiety, Habits, Expressive, Musician, Storyteller, School, Journalist, Moral system, Networking, Group, Siblings, Questioning, Stocks/trading, Choices, Dedication, Picky, Options, Dare Devil, Flirt, Long lasting, Hopes, Trees/Forest, Art, Comedian, Chances, Materials, Time, Loyal, Boundaries, ...

4th: Cancer, Moon, Yin, Owl, Family, Mother, Compassion, Creation, Birth, Life, Regret, Sleep, Nipple, Breast, Anus, Stomach, Womb, Bellybutton, Heart, Sacral, Blue, White, Yellow, Ocean, Cold, Night, Cycle, Fly on the wall, Unspoken secrets, Pores, Suicide, Whispers, Distracted, Outsider, Alchemy, Caregiver, Chef, Guidance, Critical, Teeth, Passage/Gateway, Humming, Drums, Weight on your back, Pressures, Gratefulness, Gratitude, Obedience, Horse, Animals, Words that cut...

5th: Leo, Sun, Yang, Lion, Spine, Heart, Pets, Fun, Youthful, Children, Love affairs, Expression, Dance, Gymnastics, Loud, Bright colors, Short trips, Friends, Aunts/Uncles, Get togethers, Cars, Innovative, Actor, Protection, Magician, Gardening, Gossip, Alchemy, Adulthood, Relaxing, Bonding, Self destruction, Slick words, Hard work, Spotlight, Sharing, Rebuilding, Clothing, Renewed vision, Drawing board, Companionship, Grounding...

6th: Virgo, Mercury, Yin, Ant, Crane, Praying Mantis, Work environment, Routine, Structure, Time, Patience, Health issues, Hygiene, Nervous system, digestive system, Pancreas, Gallbladder, Notebooks, Writing, Movies, Home, Relaxing, Forgiving, Generous, Social Life, Bonding, Practice, Foresight, Letting go, Stable, Helpful, Tense, Pressure, Negative thoughts, Reminisce, Addiction, Sorrow, Indecision, Indigestion, Saving Finances, Strong will, Codependency, Maturing, Realizing, Criticism, Self Honoring...

7th: Libra, Venus, Yin, Dragon Fly, Peacock, Marraige, Partnership, Contracts, Joint endeavors, Kidneys, Bladder, Blood, Caring what others think, Voice, Accent, Culture, Rebuilding, Learning new ways to do, Home decor, Learning gratitude, Giving, Reseveing, Welcome home, Comfort, Jot, Warmth, Spring, Flowers, New thought processes, Building Legacy, Defending yourself, Possessions, Slower living, Connecting to nature, Center of attention...

8th: Scorpio, Pluto, Mars, Yin/Yang, Vulture, Jaguar, Phoenix Death/Rebirth, Fears, Dark, Dreams, Escaping, Running, Hoarding, Lack, Homelessness, Strength, Stamina, Restart, Hard work paying off, Legacy, Against all odds, Elimination system, Pelvis, All the holes in the body, Burgundy, Purple, Black, Sex organs, Releasing worries, Manipulation, Smothering, Misunderstood, Coffee, Over giving, Partnership, Friendship, Sensuality, Secretion, Body odor, Roses, Fruit trees, Chapel, Railroad, Balancing, Power, Unseen forces, Intimidation, Relaxation...

9th: Sagittarius,Jupiter, Yang, Donkey, Whale, Shark, Liver, Legs, Posture, Religion, Long distance, Foreign travel, New ideas, Creative thoughts, Energy, Witty, Nomad, Idealistic, Larger than life, Focused on success, Friendship, Gatherings, Social Life, Relaxing, Luxury, Boundaries, Tired, Mental Illness, Restrictions, Insecurities, Grandparents, Quiet time, Relationships, Sharing, Attention, Harmony, Rebirth, Hard work, Getting over, Time, Late night thoughts, Male role model, Weight on your back, Responsibilities, Greedy, Guarded, Proud, Protection, Unique, Lavender...

10th: Capricorn, Saturn, Yang, Sheep, Alligator Honey Badger, Cactus, Sterile, Marble, White, Grey, Cold, Winter, Snow, Reputation, Social status, Farming, Popularity, Bones, Skin, Nails, Hair, Sharp, Leather, Goat, Structure, Skin conditions, Over explaining, Hard on others/yourself, Violin, Holding onto the past, Hard choices, Seeing others happen, Collecting, Finding purpose, Unique interest, Creative ways to make money, Standing up for yourself, Tunnel vision, Sharing, Networking, Group efforts, Working on love...

11th: Aquarius, Uranus, Yin/Yang, Moose, Mongoose, Snake, Friends, Parties, Organizations, Goals, Hopes, School, Science, mutable, unique style, Different friend groups, Water, Lakes, Rivers, Driving, Circulatory System, Pituitary glands, Changing course, Fear of change, Social media, Learning to stand alone, Trusting intuition, Defending loved ones, nonchalant, Increasing expectations, Std, Dead tree, Sticking it out, Elders, Community, Taking a stand, Protest, Elections, Politics, Numbers, Releasing restrictions...

12th: Pisces, Neptune, Yin, Fish, Birds, Friends, More to go around, Letting go, Releasing Past, Decor, Eye for style, Luxury, Opinionated, Energy field, Subconscious, Mountains, Fog, Spa, Skincare, Hygiene, Safety, Frienemies, Luck, Protection, Unprovided jealously, Foreign, Secret, Being watched, Self expression, Confidence, Talents, Anxiety, Depression, Breath, Dreams, Sleeping, Ufc/boxing, Always wanting more, Magician, Plants, Sunshine, Exotic, Target, Maturity, Completion...

[mysumeow]

HIII IS IT ALRIGHT TO REQ A YANDERE ALBEDO X READER SMUT N ANGST? I've been trying to look ALL over socials to find a good piece but I couldn't😭 would be wonderful for you to make one! BTW LOVE UR WORK UR DOING SO GREAT!!!!!💟💟💟

ꗃ ENSNARE

Warnings: afab genitalia, gn pronouns. YANDERE albedo, reader is forced to drink a potion, reader experiences memory loss, may be considered as dubcon, PIV unprotected sex.

Summary: Albedo isn't fond of the idea of you being away from him indefinitely. He proceeds to take matters into his own hands.

Word count: 3.3k

A/N: ANON TY TT_TT ILY <3. I think that Albedo as a yandere is a strange mixture of both being sadistic if pushed enough in that direction and being a gentle lover. He's just ironic like that. He can also be manipulative if he considers he needs to be. >:()

MASTERLIST

Being granted a chance to study at Sumeru's Akademiya was an achievement worthy of celebration.

Sucrose and Timeus congratulated you.

Albedo, on the other hand...well, he did too; however, not before a strange look settled in his eyes before he cleared his throat and congratulated you.

One week away from your departure, you still have one more obligation to take care of before you leave.

Albedo and you had been researching an experimental mix for memory loss. Not for getting rid of it, but rather for the opposite. Albedo did have a hidden streak for coming up with quite questionable ideas, but he claimed it's all for the sake of innovation and research.

He was quieter than usual as you worked on preparing the final touches to the potion. He even avoided your eyes, and that, of course, stung.

You were about to go abroad for a couple of years, and he was giving you the cold shoulder...?

"For how long will you be away?"

When the alchemist voices his question out of the blue, it took you by surprise. You bit your tongue to avoid answering with a passive-aggressive comment about his distant attitude. Instead, you answered with sincerity.

"Two years. Maybe more if I get a job there," you watched the bubbles form in the liquid. It was almost done.

"Hm, I see."

Is that all you'll say?

You couldn't help but be a bit annoyed.

"Although I am overjoyed about your promising future, I fret that I have to remind you that we aren't done with this research," the liquid stopped bubbling, and Albedo took the glass to shake it side to side. "And your duty, as a fellow alchemist, is to follow through with it,"

"..." well, he wasn't wrong. You did promise that you would complete this important experiment in a way to show your gratitude to him for taking you under his wing. "I was hoping that you would...excuse me, this time,"

Albedo's gaze seemed to stray off into deep thought.

"A reasonable assumption on your part," his voice was calm, even if that serenity didn't translate into his eyes. "I'll concede. You mustn’t delay your departure for the sake of testing and re-doing the formula in case it doesn't work,"

That relieved a weight off your shoulders.

"Nonetheless, I do ask for assistance in fetching additional ingredients in Dragonspine. It's less work, is it not?"

"Thank you, Albedo," you said, forcing a smile. Although you were hoping he would just let you go, you figured it was way less work than you had to do. "I'll be here tomorrow,"

"I'd like to depart at seven. I'd recommend you be ready by six at the latest," he nodded. He seemed to be in a better mood.

"Will do. See you tomorrow. Have a good rest."

"Goodnight.”

Once in your home, you had time to reflect on Albedo's attitude during this last meeting.

From the time you had known him, you never felt like he was dissatisfied with something you did. Not even when you first began dipping your toes into the field of alchemy and committed various mistakes that ended up in explosions, would he get as displeased as he did these past days. He was a patient teacher, guiding you towards the path of a successful alchemist. And, as a friend, he was also gentle and nice.

So, that's why you couldn't ignore the shiver that crawled up your spine for a reason you weren’t sure. He was just acting odd...

Uncertainty gnawed at the back of your mind while you prepared your equipment for tomorrow's trip. The more the clock ticked, the more it grew.

The longer you thought about the cold, difficult way up to Albedo's lab in that forsaken mountain, the more you doubted if you were willing to go through with it. You had a lot of preparations to do yet, and a trip to Dragonspine would take up at least two days.

Your arms went limp as you stared at the half-full suitcase on your bed. You were still in time to tell him about your change of heart. You could look for him in his office at the Knight of Favonius's headquarters if you went right now.

You finished putting your shoes back on and went ahead to open your door.

Your heart almost jumped out of your chest when the person who was occupying a good portion of your thoughts was standing right in front of you.

"Albedo...?"

"May I come in?"

You blinked twice, still recovering from the unexpected visit.

Albedo's teal eyes widened a bit as he raised his eyebrows and looked at you with confusion. "Is everything alright?"

"No-! Yeah! I mean, good timing. I was about to head out and talk to you," you stepped aside to let him in. "What brings you here?"

"Wanted to check up on you and make sure you packed the right supplies. You don't go up there as often as Sucrose and Timeus do," he gripped the strap of the bag on his shoulder.

"How... considerate," you planned to think about what you were going to say to him on the walk to the headquarters, but his sudden appearance left you unprepared as to how to approach the topic.

He glanced at your suitcase for a brief second before he spoke again: "You might reconsider the boots you're taking. Do you, perchance, have one with better insulation?"

"Albedo," you interjected more impulsively than you should've. Albedo turned to draw his attention to you. "I was thinking, maybe I can't do that trip. You see, I'm a week away from my departure. And I have lots of stuff to take care of before I go. I'm sorry that I'm sort of abandoning the project before its absolute completion, but..."

"I understand," Albedo's faint smile almost put you at ease. "You're busy. Everyone is, including myself,"

You just nodded, hoping this conversation would end already.

"So, let's skip the trip and go straight to the testing phase."

Weight placed on your hips and wrists, pain on the back of your head as you laid on the floor—it happened too fast. Soon, you began wrestling your arms, trying to break free from his grip but failing at it. You didn't understand how someone of Albedo's build and height could have such strength.

Your arms trembled, and you gritted your teeth, trying to push him off you. Fed up with your resistance, Albedo shoved you more against the floor, as if trying to prove a point—you're not going anywhere.

"I'd advise against making this harder than it already is," Albedo furrowed his eyebrows, his other hand pulling out the concoction out of the bag he had brought.

"Are you listening to yourself? You're asking me to stay calm in a situation like this?" your efforts to break free didn't falter for a single moment. "Are you out of your mind, Albedo? What the fuck is wrong with you!"

He didn't even seem to be listening to you; he unscorched the flask and poured the liquid into his mouth. He leaned down towards your lips, and you didn't need a second more to understand what he wanted to do.

He discarded the empty flask and took the opportunity to use his now free hand to pinch your nose, forcing you to open your mouth out of absolute distress and forcing the liquid into you.

You tasted blood, and at the same time, Albedo grunted from pain. You had injured his lip out of spite without thinking twice, but rather than angered, he had a pleased look instead.

"Why," you cried, your heart aching from having your trust broken by someone as important to your life as Albedo.

"Isn't it evident enough already? Ah, my apologies. You have your moments of being dull, needing aid from me to spell it out, don't you?"

Albedo was mocking you.

How much crueler could he be?

"There are reasons aplenty for these actions. One of them is that I can't stand the idea of letting you go. I hope you can find the possibility of forgiving me before you forget everything."

Seeing you were slipping out of conscience, Albedo finally let you go and cradled your head, resting his cheek against your temple, murmuring soothing promises that you didn't believe.

The place where you woke up was soft and comforting. It smelled of fresh linen and the faint aroma of cecilias.

Coming into your senses, you rose from the bed and looked around, recognizing you had no recollection of why you were here or who you were...

Your first instinct was to head to the door, which you did. 

A cold gust of wind blew straight into you, your once warm cheeks felt chilled at the drastic change in temperature. You shielded your eyes and squinted, discerning a pair of boots advancing in your direction.

"You're shivering," a pale, blond stranger with azure eyes guided you back inside with tender hands.

The stranger closed the door behind him with his leg and set down the stuff he was carrying. He brushed off the snowflakes left on your hair, not yet meeting your eyes.

"I know you have a lot of questions…”

You interpreted that as an invitation to ask away, which you did. The basic information about yourself, what's in this place, and about him.

Albedo wasn’t one to opt for easier ways out when it came to his work. He pushed himself to his limits, neglecting his commodity for the sake of advancing with his studies the most he could; he broke that habit with you. He chose the easy way out to avoid losing you; he chose the easy way out to trick you into feeling safe with him now.

“You can’t leave this place. There are people out there who want to hurt you.”

 Himself, being the first one to wound your trust.

“The moment they see you, they’ll want to pounce on you.”

Not for the reason he was deceiving you to believe in. They’d run to you to hug you and ask why you had disappeared.

“I still must go down the mountain to bring what we need to live here in relative tranquility. Don’t worry about it, I’ll handle it,” he rubbed soothing circles with his thumbs into your shoulders, his voice’s timbre akin to an analgesic. “Whatever you need, let me know,”

Albedo’s soft gaze was the first one you met back then, and as the days went by, not once did you sense any danger or discomfort within his presence. Considering that he was the only person you interacted with, you soon found yourself growing more attached to him.

Albedo sat down on the bed you shared, shrugging off his coat. He just came back from one of those trips he made to bring water, food, and other indispensable supplies. You watched him in silence, wondering if it would be alright if you acted on your heart’s whims.

He took off his boots too and undid his braids before he laid down next to you, facing the ceiling. His eyes were half-lidded from exhaustion. His chest rose and fell at a languid pace, his cheeks red from the cold.

He must've noticed your prolonged stare because he spoke up: “What did you do today?”

“Oh, I just stared at the wall,” you joked.

Albedo smiled, glad that you had at least retained some of your personality.

“I went through your sketchbook. The place where you go to fetch our stuff appeared to be warm and bright,” you sighed, longing to feel the sunlight on your skin and not the cold breeze trying to fight off what little warmth the sun provided. “I also tidied what I could, but there’s not much stuff to organize anyways,”

He hummed, his eyes still not meeting yours.

“Albedo—” you called out for him before you could stop yourself. You covered your mouth afterwards, but it was already done. You had the entirety of his attention on you.

“Yes?” he turned to face you; his cheek squished against the pillow.

Now that you thought about it, you realized you rarely glanced at his face, at least not with this amount of clarity. He was close; you could appreciate in detail every feature of his, like how the locks of hair he braided framed his face in a different way now that they were untied.

“I noticed there’s something worrying you,” he uttered.

Calling him was one thing your heart ached to do, and placing your hand on his cheek was another. The latter, however, you acted out on.

His face was warm. You expected it to be the opposite, but you were happy that it wasn’t the case. And it grew warmer the more you left your hand there and the more you approached his lips.

And the kiss heightened in intensity whilst his hands found your hips, and you positioned your leg over his. You wondered if his heartbeat was as fast as yours did now or if he had fantasized of something like this occurring. He didn’t push you away. In fact, he pulled you in closer. He locked his arms around your frame, loving you with a desperation not usual of him.

It was evident in his eyes how much he yearned for this, for your love. Despite that, he took his time to undress you, caress the expanse of your abdomen, and kiss every inch of your skin. His hands went from your hips towards your chest and gave you a gentle squeeze. Your body’s response occupied his keen observation; thumbs rubbed on your nipples, and more arousal pooled between your thighs. His index fingers joined to pinch them carefully—a moan left you, and his heated attention shifted towards your face.

Albedo swallowed hard before he shifted positions to sit between your parted legs. His kisses went to your neck, and a hand slid down towards your glistening folds. He prodded first, marveling at how slick you already were, and then glided a finger inside. You hugged him closer, unused to that sensation. You were hiding your face in his hair, but Albedo didn’t mind.

A finger became two, increasing the tempo little by little. Even though the stimulation wasn’t directed to your clit, his palm rubbed the spot anyway.

“More,” you panted, your arms tightening around his lean frame. You could feel the muscles on his back tense and release from his movements, and his hot breath was fanning your neck. Albedo, always responsive and pliant to your wants, rubbed his thumb faster against your clit, the thrusting of his fingers inside of you became sloppier. You’d be embarrassed at the amount of slick sticking to your inner thighs, but right now, you don’t have the mind for it.

Just before you reached the edge, he stopped.

“Albedo,” you whined, tears forming in your eyes from your ruined orgasm.

He didn’t seem guilty in the slightest when he cupped your face and swallowed any other complaints you had by claiming your lips with his; tongue slipping against yours, and softly groaning into the kiss. You felt him suckle your tongue a bit and pull away. You almost whined from the loss, but your thoughts vanished once he stroked your clit with his dick. Albedo’s interest piqued each time you twitched from pleasure, taking in your reactions.

“Put your legs on my shoulders,” he asked, waiting for you to come back into your senses to do so. With uncoordinated movements, you managed to follow through with the request, and he pulled you in closer.

Hot.

It was ardent when it made contact with your stimulated and sensitive hole. Albedo had trouble controlling his heartbeat, and after some seconds of preparation, he eased in. It was an enjoyable stretch, reckoning Albedo’s intent on satisfying you.

Albedo filled you to completion, the tip poking a vulnerable spot inside of you. The tremors in your body didn’t subside when he touched it, and he could feel it himself. Gripping your hips with a firm hold, Albedo began thrusting. In and out—a coordinated and gradual pace. You were getting used to the sensation of having something of that girth inside of you, and Albedo was trying not to cum so fast.

“Your body reacts so beautifully when I touch you here,” Albedo’s fingers went back to your clit, and you arched your back when he began stimulating it in tandem with his thrusting. He was about to say something else until a groan cut him off, feeling you clench around him.

Whatever self-restraint he preserved left his movements closer to fucking than lovemaking, with how fast and hard he was yanking your hips in his direction. Not like you would complain, anyway, since his sleek fingers (from your wetness) were rubbing on your clit. You were treated to the airy groans and gasps that emerged from his bitten lips and the unusual sight of the collected alchemist losing his composure, thanks to you.

You approached an orgasm faster than you thought you would, stopping your body with spasms and blanking your mind. You managed to hear Albedo’s own groan of pleasure and hot, thick spurts of cum inside of you. Albedo hurried to kiss you, ensnaring your body taut to him, making sure everything went inside.

You were tired, and you didn’t even care that Albedo was still resting on top of you. After a few minutes, he pulled out and laid next to you, hugging your shivering frame to his.

“Do you want me to prepare a bath?” he kissed your temple.

“That sounds like a good idea,” you mumbled, clinging to him.

The next morning came, and Albedo found he had to go back down for an emergency. You couldn’t help but stare at him as he prepared himself to go out, wishing you could go along with him.

“I’ll be here as soon as I can,” he said, putting his coat on before going away. “If I’m not here by nighttime, expect me to arrive in the morning,”

You nodded, considering whether you should attempt to ask him to tag along.

By the time you made up your mind, he was already gone.

Last night, as you were drifting off to sleep, you recalled some information regarding Albedo: he’s an alchemist.

You had no recollection of him ever telling you the precise field of his work, but for some reason, you were convinced it was a fact.

The more you fell down the rabbit hole with the question of why you were so convinced about it, the more you began remembering bits of information before you were brought here.

You glanced at the pile of research notes, notebooks, and sketchbooks left on the desk. Amongst the notebooks, you recognized one he tends to take with him whenever he heads outside of Dragonspine. For a moment, you entertain the idea of running after him to give it, since it’s important. You decide against it, given that you don’t have the appropriate equipment to stand the unforgiving temperature or something to guide you.

Days like this were boring, so instead of looking through his drawings, you went through the notebook.

A particular page catches your attention.

You skimmed through it, the mumble-jumble of words not inspiring you to stop and analyze it. However, the moment you identify a series of daily records detailing who worked to create this experimental potion and the progress made with each study—

You found your name.

[terriblesoup]

The reality of Creative Burnout

It's been a while since I've last written anything, and it's been bothering me so when you read this and you picture me as a karen holding her 10 am red wine and with a child-hating fueled anger complaining about the bird noise in her backyard, then you've done me justice that's exactly how I feel and look.

1. Understanding creative burnout: More than just exhaustion

When we talk about burnout in general, it is mostly a consequence of overwhelming tasks on a monotonous routine basis which causes fatigue that is both emotional and physical. Creative burnout is more tied to the emotional and intellectual demands of an artist. It deeply affects the ability to generate new ideas or feeling any joy in one's craft.

And if you've been there,-and I am most certain you have been- you know it's not just being a little tired or feeling like taking a long nap. It’s that special kind of exhaustion where your brain feels like a dried-out sponge someone left in the sun for three weeks.

And when your ideas evaporate faster than your morning coffee and every attempt to create something feels like pulling your own teeth, your brain has never been this loud and blank at the same time. You know it's time to put down your pen and breathe because there's more to it than you being an art failure ( you're not).

And I'll tell you why it's happening to you and not others: because creative work is like putting your soul on display, and when it doesn’t come out perfect, it feels personal. Add to that deadlines, the pressure to innovate, and the charming little voice of self-doubt, and you’ve got the perfect recipe for burnout stew. Plus, let’s be real—most of us work alone. There’s no office buddy to say, “Hey, it’s fine, go take a walk.” Nope, it’s just you and the void, staring each other down.

2. The triggers of creative burnout: Pressure, Perfectionism, and Pace

It doesn’t happen because you’re lazy, unmotivated, or bad at your job. It happens because the world-or your own brain-has decided you need to function like a creativity vending machine. Insert a deadline, press a button, and voilà: a masterpiece pops out. Spoiler alert: it doesn’t work like that.

If you've hit our common wall, it's probably because of one or all the three usually culprits :

High expectations:

The weight of expectations is crushing, especially when you’re the one piling it on yourself.

“Just be better than last time,” you think. Great. Now every project feels like a fight to prove your worth, to everyone, including yourself. Because apparently, creating something good isn’t enough anymore-it has to be perfect. No pressure, though <3.

Tight deadlines (because,duh, genius happens overnight, wait what do you mean you can't? You're fired)

There’s nothing like a deadline to drain the soul out of your work. The clock starts ticking, and suddenly you’re not making art; you’re cranking out products. Deadlines kill spontaneity. They don’t care if you’re inspired or running on fumes.

Let’s be real,when was the last time a creative deadline felt reasonable? It’s always,“Can you have this by yesterday?” Forget brilliance. You’re lucky if you can slap something together that doesn’t embarrass you.

Overworking (this is on you):

“I’ll stop after this one thing.” you won’t! One more thing turns into an all-nighter, which turns into a month of over-caffeinated tunnel vision. The grind never ends because we’ve convinced ourselves that rest is a luxury instead of a necessity.

Working nonstop doesn’t make you a genius. It makes you tired. But sure, keep skipping meals, ignoring friends, and convincing yourself that burnout is just “part of the process.” That always ends well.

3. How burnout affects the creative process: Loss of inspiration and drive

For writers, burnout often looks like the dreaded block. You stare at the page, but the words don’t come. Your once-flowing ideas now feel like trying to pull water from a stone. Artists might find themselves detached from their work, going through the motions with no emotional connection to the piece. Musicians might start to dread performing, feeling overwhelmed by anxiety instead of joy. Whatever the medium, the result is the same: you feel stuck, uninspired, and utterly out of sync with your craft.

The first wave of burnout is frustration. You know you’re capable of more. You remember what it felt like to be in the zone, to create something that lit you up inside. But now, every attempt feels like wading through molasses. The ideas don’t come, or worse, they feel hollow and forced. And when your work doesn’t meet your own standards, the frustration multiplies.

Oh look over there! It's the heaping side of guilt getting closer. You feel like a failure because you’re not creating-or not creating enough-and the shame can be paralyzing. What’s worse is knowing that your creative block isn’t from a lack of talent or skill but sheer exhaustion. You’re stuck in a loop: can’t create because you’re burned out, and can’t shake the burnout because you feel too guilty to rest.

Then it messes with your relationship to your work. You might start to resent the thing you once loved because now it feels like an obligation. Every project feels like a chore, and the joy that once fueled your creativity is nowhere to be found.

The final gut punch of burnout is the loss of drive. That innate desire to create, to express yourself, to bring something new into the world-it’s gone. Or at least, it’s hiding under a mountain of fatigue, frustration, and guilt. Without that drive, even the idea of creating can feel overwhelming.

But here’s the thing: burnout isn’t permanent. It’s a signal-not that you’re broken, but that you’ve been running too hard for too long. The only way back is through rest, reflection, and reminding yourself why you started in the first place. Creativity isn’t something you can force, and burnout isn’t something you can hustle your way out of. Sometimes, the bravest thing you can do is stop.

4. Breaking the cycle: coping mechanisms for recovering from burnout

Burnout recovery isn’t a sprint-it’s a messy, sometimes uncomfortable process. But it’s possible.

Take intentional breaks

No no, not doom-scrolling on your phone or calling it “relaxation” while secretly stressing about unfinished projects. I’m talking real breaks, time spent doing things that genuinely recharge you. Go for a walk, binge that guilty pleasure show without shame, or sit outside and stare at trees like you’re auditioning for a meditation app. The point is to stop trying to be productive for a little while.

Reconnect with your passion

Burnout tends to make your creative passion feel like a chore. To fix that, strip away all the pressure. Draw just for fun. Write nonsense that no one will ever see. Try something new and low-stakes, like pottery or finger painting (yes, finger painting, I like doing makeup to recharge, it requires no thinking). Remember why you started creating in the first place, back when it wasn’t about deadlines or expectations.

Set boundaries like your life depends on It

Because, honestly? It kind of does. Start saying “no” to things that drain you-unreasonable clients, soul-sucking projects, or your own impossible standards. Tell people (and yourself) that your time and energy are finite resources. It’s not selfish; it’s survival.

Seek professional help

Sometimes, burnout runs deeper than “needing a break.” If you’re overwhelmed by guilt, anxiety, or hopelessness, a therapist can help you sort through the emotional mess and build healthier coping mechanisms. Therapy isn’t a last resort; it’s a tool for getting your creative spark back without setting yourself on fire in the process.

Practice self-compassion

This is the hardest one because we’re our own worst critics. But here’s the truth: you’re allowed to step back. You’re allowed to rest. You don’t have to earn your worth through endless creation. Burnout isn’t a personal failure-it’s a sign that you’ve been pushing too hard for too long. Treat yourself with the kindness you’d offer a struggling friend ( and I knoooowww y'all have a problem practicing your own advice, I just know.)

Redefine success

Let go of the idea that you need to be constantly producing to be “successful.” Your worth isn’t tied to how much you create or how perfect it is. Focus on the journey, not the output. Celebrate the small wins, even if they’re as simple as writing one paragraph or sketching a single line( took me two weeks to write this blog btw, I am taking that small win and winning it all over the place).

5. The myths of creative burnout: Overcoming society’s expectations of “nonstop productivity”

Real creatives never run out of ideas

Ever heard someone say, “If you’re a real writer/painter/musician, the ideas will always flow”? Yeah, no. Creativity isn’t a bottomless well; it’s more like a battery that drains with use. And guess what? Batteries need to be recharged. Running out of ideas isn’t a sign you’re a fraud—it’s a sign you’re human. Even the greats had dry spells (Vincent van Gogh painted only about 900 masterpieces; what a slacker, right?).

Productivity equals success

Our society worships the grind. If you’re not constantly producing, you’re seen as lazy or unmotivated. Churning out work nonstop doesn’t guarantee quality-or fulfillment. It guarantees exhaustion. Creativity thrives on space, experimentation, and, yes, sometimes doing absolutely nothing. Success isn’t about how much you produce; it’s about creating something meaningful, even if it takes time.

Burnout means you’re weak

Feeling burnt out doesn’t mean you lack resilience or passion. It means you’ve been pushed (or pushed yourself) too far. Society likes to frame burnout as a personal failure, but it’s often the result of external pressures.

6. Case studies of famous creatives who Struggled with Burnout (because I know you like comparing yourselves to celebrities level of accomplishments)

- Sylvia Plath: The weight of perfectionism

Sylvia Plath was a literary genius, but her pursuit of perfection left her emotionally drained. Known for her meticulous writing process, she placed immense pressure on herself to produce work of extraordinary quality. The weight of expectations-both external and internal-fueled her creativity but also contributed to her burnout.

-Vincent van Gogh: Isolation and emotional strain

Van Gogh’s artistry was inseparable from his emotional vulnerability. Living in near poverty and estranged from much of society, he worked obsessively, creating over 2,000 artworks in a decade. His intense drive often led to physical and mental collapse, and his letters to his brother, Theo, reveal his feelings of inadequacy and despair.

- Virginia Woolf: The strain of genius

Virginia Woolf balanced brilliance with fragility. Her modernist works, like Mrs. Dalloway and To the Lighthouse, revolutionized storytelling, but the intense effort to break traditional literary molds took a toll. She struggled with depressive episodes exacerbated by creative pressure and societal constraints placed on women writers of her era.

These geniuses remind us that brilliance often comes at a cost when unbalanced by rest or self-care. They teach us the importance of acknowledging limits, seeking support ( for the love of God and everything good, please do), and that success isn’t about sacrificing yourself for art; it’s about sustaining a process that brings joy and meaning.

7. Burnout as a catalyst for growth: turning struggles into strength

Our beast (I wonder if there's a hot drawing of the burnout beast somewhere on the internet) strips everything down to the bare essentials. It asks uncomfortable but necessary questions:

“Why am I doing this?”

“What do I really want to create?”

“Am I living my life, or just existing for my work?”

And I know these questions can feel overwhelming, but they’re also the foundation for growth. Many creatives emerge from burnout with a clearer sense of purpose, focusing on what truly matters instead of chasing every expectation or opportunity.

It can also add depth to your work. The frustration, exhaustion, and rebuilding process give you stories to tell, emotions to convey, and empathy for others who struggle. In a way, burnout teaches you not only how to survive but how to thrive (slay...?).

Final thought:

So, yeah, burnout sucks. It's like that awful, ugly detox you didn't sign up for but apparently needed. But hey, if you're lucky enough to survive it, maybe you'll come out the other side a little more self-aware, with healthier boundaries, and maybe even a fresh perspective on what it means to create. Or, you know, you'll just figure out how to keep the chaos at bay long enough to finish that project you’ve been avoiding. Either way, just remember: it's totally fine to take a step back-because if you burn yourself out enough, you'll eventually be forced to. And, funnily enough, that's when you might just make your best stuff.

I've made this blog because I wanted to talk about censorship in political aspects and all that but I've never felt a heavier subject than it, I do not understand why I couldn't do it. I still can't find myself writing about it even though I've already planned the key points and all that baggage. Well anyway, I hope you enjoyed this "light-hearted" subject.

[astrologged]

Physical appearance of the signs

Sun | Ascendant | Midheaven

Aries: Are often associated with a lean and athletic build, with a prominent forehead, high cheekbones and a broad neck. They may also have sharp and angular facial features, with a strong jawline and expressive eyes. They often have a confident and bold demeanor, which can be reflected in their physical appearance.

Taurus: Are often associated with a sturdy and robust build and may have a rounder and fuller face, with soft features such as full cheeks, sensual lips and a rounded nosetip and deep, penetrating eyes. They have a calm, grounded and soft demeanor, which can be reflected in their physical appearance. The Venusian energy can manifest in the person's physical appearance, making them appear beautiful to others.

Gemini: Have a more slender and athletic build, with long limbs and a youthful appearance. They may also have a more expressive and angular face, with a prominent nose and sharp features. They tend to have a bigger, more prominent upper lip and are very expressive with their hands. They have a curious and talkative demeanor, which can be reflected in their physical appearance.

Cancer: have a softer and rounder appearance, with a tendency to gain weight in the hips and thighs. They may also have a fuller, rounder face with gentle features, and large and expressive, sometimes watery eyes. They’re known for their nurturing and empathetic personalities, which can be reflected in their physical appearance. 

Leo: Tend to have a strong and confident appearance, with a more prominent and dramatic bone structure and big and/or full hair, they are prone to gaining weight on the lower side of the face. Males with a Leo ascendant might suffer from loss of hair early on. Overall Leo has a charismatic and outgoing demeanor, which can also be reflected in their physical appearance.

Virgo: Tend to have a more refined and delicate appearance, with a slender and angular bone structure, with a lean and toned build. They may have a more angular and symmetrical face, with a high forehead and a straight nose, and are very expressive with their hands. They ave a reserved and analytical demeanor, which can also be reflected in their physical appearance. They tend to look younger than their actual age.

Libra: Tend to have a balanced and symmetrical appearance, with a more refined and attractive bone structure. Their bodies are balanced and proportionate. They have a charming and diplomatic demeanor, which can be reflected in their physical appearance. The Venusian energy can manifest in the person's physical appearance, making them appear beautiful to others.

Scorpio: Tend to have an intense and magnetic appearance, with a more angular and defined bone structure and a sharp, sometimes angular nose with deep and penetrating eyes. They have a mysterious and passionate demeanor, which can be reflected in their physical appearance.

Sagittarius: Tend to have a more athletic and adventurous appearance, with a more elongated and lean bone structure. They often have a more expressive and animated face, with a prominent forehead and bright, friendly eyes. They have a playful, outgoing and independent demeanor, which is reflected in their physical appearance.

Capricorn: Tend to have a more serious and mature appearance, with a more prominent and structured bone structure with a square jawline and more serious looking eyes. They’re usually of average size, quite proportionate. They have a disciplined and ambitious demeanor, which is also reflected in their physical appearance.

Aquarius: Are often associated with a more unique appearance, with a tendency towards a lean and angular build. They have a striking and expressive face, with high cheekbones and piercing eyes. They prefer to look authentic and often decide to wear unconventional clothes. They have an independent and innovative demeanor, which can also be reflected in their physical appearance.

Pisces: Tend to have a more dreamy and ethereal appearance, with a softer and more delicate bone structure and oftentimes a pale skin. They may have a more gentle and sensitive face, with large and expressive watery eyes. They have a compassionate and artistic demeanor, which is often reflected in their physical appearance.

[elvis1970s]

Fairytale, a Pointer Sisters cover, was recorded by Elvis in early 1975 and featured as an album track on Today, released in May of that year. It would remain in the live set right up to the end. This joyous version was captured in a good quality audience recording during Elvis' dinner show in Las Vegas on August 20th, 1975. He's in such great form that it's actually quite hard to believe that following the second show that night, the engagement would be abruptly cancelled (just three nights in) and Elvis would be flown back to Memphis and admitted to hospital.

United Press international (UPI) issued a syndicated report on the sudden cancellation;

“…He just got very tired and fatigued and we thought it would be best if he cut his show here short this time rather than run into complications," said Dr. Elias Ghanem, the singer's Las Vegas physician. "We can't find much wrong with him. One of the liver enzymes is elevated and what he needs is rest…”

Dr Ghanem (1939-2001) enjoyed an enviable lifestyle from his business activities and from billing a number of wealthy and undoubtedly generous Las Vegas entertainers for treatment of, amongst other things, ‘Vegas Throat’ – raspy soreness caused by a combination of the dry desert air and the air-conditioning (and passive smoking) within the hotels and casinos. He was also a proponent of the sleep diet; a regimen of weight loss that appeared to involve the patient being sedated for much of the time and consuming liquid nutrition during rare moments of consciousness. Elvis himself had availed himself of this regime on at least one occasion.

The Irish Times wrote an obituary for Dr Ghanem upon his death from renal cancer in 2001.

“…He was Elvis Presley's personal physician, as well as the doctor for Elvis's posthumous son-in-law Michael Jackson. Although his patient list also included Liberace, Bill Cosby, Ann-Margret, and Virginia Kelley (the mother of former President Bill Clinton), it was Ghanem's relationship with The King which first brought him under the spotlight of unwanted notoriety. When ABC's television programme '20-20' reported that he had supplied the drugs which essentially killed Presley, Dr Ghanem threatened to sue - but he never did…”

The article also noted that Ghanem had been the subject of an FBI investigation over billing, but never charged, and that Colonel Parker had a financial interest in Ghanem's clinic situated conveniently adjacent to the Las Vegas Hilton.

"...Ghanem expanded his practice to include a chain of clinics around Las Vegas, treating literally thousands of patients. He proposed innovative umbrella health-insurance schemes long before they came into vogue, and signed contracts with the Hotel and Casino Workers' Union, by far the largest group of workers in Nevada. The arrangement was obviously a profitable one for Ghanem, but union leader John Wilhelm, recalled that during a protracted six-year strike at the Frontier Casino, Ghanem treated every worker free of charge and delivered over a hundred babies for the striking workers..."

Following the cancellation, Elvis was flown back to Memphis where he was admitted to a private suite on the top floor of Baptist Memorial Hospital. His next professional engagement was back in Las Vegas in December making up for the cancelled shows.

[basicshealthtips]

AI Weight Loss 2025 Revolution in the Future of Dieting

The modern world moves at a fast pace. Health and well-being are paramount. Many individuals are looking for powerful and sustainable weight reduction solutions. Enter synthetic intelligence (AI)—a powerful generation this is transforming the way we approach dieting and health. Imagine a personal coach that analyzes your habits and preferences. It also considers your physiological information to…

[rachellaurengray]

50 Game-Changing Weight Loss Hacks You Need to Try in 2025

Ready to break free from old weight loss routines and try something fresh? These 50 unique and creative techniques will not only help you shed pounds but also make the process more enjoyable. From simple mindset shifts to innovative hacks, these methods are designed to fit seamlessly into your life. Feel inspired? Don’t forget to reblog and share with others who are ready to transform their health in 2025!

50 Weight Loss Techniques for 2025

Sleep-Induced Fat Loss – Optimize your sleep environment (cool room, no screens) to boost metabolism and fat-burning hormones.

Cold Exposure – Try cold showers or ice baths to activate brown fat, which burns calories for heat.

Mind Diet – Combine the Mediterranean and DASH diets for brain health and sustainable weight loss.

Wearable Fitness Tech – Use fitness trackers or smart clothing to monitor your body’s response and improve calorie burn.

Digital Detox Weight Loss – Go on a 3-day digital detox to reduce stress and avoid mindless snacking.

Mindful Cooking – Slow down and enjoy cooking as a ritual to improve portion control and satisfaction.

Gut Health Reset – Focus on fermented foods like kimchi and kombucha to enhance digestion and metabolism.

Daily Green Smoothie Ritual – Start your day with a low-calorie, nutrient-dense green smoothie.

Silent Walks – Take daily walks in nature without distractions to reduce stress and stay active.

Floatation Tank Sessions – Relax in a sensory deprivation tank to reduce stress and improve circulation.

Cook with Zero-Waste Ingredients – Use whole, fresh ingredients like beet greens and radish leaves to increase nutrition.

Lazy Workout Routine – Stretch or do gentle yoga while watching TV to increase movement throughout the day.

Sirtfood Diet – Focus on foods that activate sirtuins, fat-burning enzymes like kale, dark chocolate, and red wine.

Visualization-Based Exercise – Use mental imagery of workouts to improve physical performance and muscle activation.

Sleep Your Way to Weight Loss – Prioritize 7-9 hours of sleep to help control hunger hormones and cravings.

Drink Herbal Teas with Fat-Burning Properties – Enjoy teas like green tea, ginger, and dandelion to support metabolism.

Mood-Food Ingredients – Cook with ingredients like turmeric and dark chocolate to reduce stress and curb emotional eating.

30-Day Fitness Adventure – Try something unconventional like virtual reality workouts or fitness scavenger hunts.

Plate Colors for Portion Control – Use smaller or colored plates to trick your brain into eating less.

Infrared Sauna Sessions – Detox and boost metabolism by spending time in an infrared sauna.

Dance While You Clean – Turn cleaning into a full-body workout by dancing while tidying up.

Good Fats Only Diet – Focus on healthy fats like avocado and nuts, cutting out trans fats.

Food Combos for Weight Loss – Pair protein with veggies or healthy carbs with fats for an optimized fat-burning meal.

Laughter Yoga – Laugh to burn calories and work your core with laughter yoga or by watching a funny show.

Ginger and Turmeric Detox Shots – Start your day with a turmeric, ginger, and lemon shot to boost metabolism.

Move Every Hour – Set a timer to move every hour for 5-10 minutes to keep your metabolism active.

Protein Timing – Spread your protein intake throughout the day to boost metabolism and curb hunger.

Mindset Shifts for Sustainable Weight Loss – Create a growth mindset focused on long-term health, not just weight.

Dry Brushing – Improve circulation and lymphatic drainage with dry brushing before showers.

Gratitude-Based Eating – Before meals, practice gratitude to enhance digestion and improve your relationship with food.

Guilt-Free Cheat Day – Have a planned cheat meal without guilt to prevent overeating later.

Cold-Plunge Showers – End your shower with a cold plunge to activate fat-burning and improve circulation.

Active Socializing – Plan active outings like hiking or biking instead of sedentary meet-ups.

Weekly "Clean-Up" Exercise – Combine fitness with giving back by joining park or beach clean-ups.

Track Emotional Eating Triggers – Keep a journal to understand when emotions trigger overeating and address them mindfully.

DIY Smoothie Bowls – Make nutrient-packed smoothie bowls with fruits, seeds, and nuts for breakfast.

Outdoor Adventure Groups – Join local hiking or biking groups to stay active and meet like-minded people.

Adaptogenic Herbs for Stress Relief – Incorporate adaptogens like ashwagandha and rhodiola to manage stress and reduce cravings.

Breathing to Manage Hunger – Practice deep breathing or meditation to reduce cravings and manage hunger.

Handful Portion Control – Use your hands as a guide to portion sizes: protein (handful), veggies (fist), carbs (palm), fats (thumb).

Shinrin-Yoku (Nature Therapy) – Immerse yourself in nature to reduce stress and boost mental and physical health.

10-Day Plant-Based Challenge – Cut out animal products for 10 days to reduce calories and boost energy.

Electrolyte Hydration – Drink water with added electrolytes to improve hydration and support muscle recovery.

No Food After 8 PM – Set a cut-off time for eating to help your body fast overnight and burn fat.

Fasting Mimicking Diet – Try a modified fast with small meals that mimic fasting benefits for weight loss and cellular health.

Stress-Reduction Weight Loss – Use stress-reduction techniques like meditation or journaling to prevent emotional eating.

Non-Scale Victories – Track improvements like energy, sleep, and fitness to stay motivated beyond just the scale.

DIY Low-Calorie Snacks – Make your own healthy snacks like veggie chips or roasted chickpeas to control portions.

Pre-Dinner Walk – Take a 10-minute walk before dinner to improve digestion and reduce post-meal cravings.

Dance Every Day for 10 Minutes – Dance to your favorite music for 10 minutes to improve mood and burn calories.

Feel inspired? Share this list and help others make 2025 their healthiest year yet. Reblog and spread the word!

[artmindlens]

Untitled (Woman with Bird) by Pablo Picasso (1939), Private Collection.

Picasso’s Untitled (Woman with Bird) presents a striking visual narrative that explores themes of conflicted emotions and the complexities of human identity. The fragmented and distorted figure of the woman, coupled with the bird she holds, reflects a powerful tension between the internal and external world—between nurturing, control, and freedom.

Conflict Between Control and Freedom The bird in the painting can be seen as a symbol of both freedom and fragility. Birds, traditionally associated with the spirit or the soul, here represent the tension between control and release. The woman’s grip on the bird suggests a desire to possess and protect, yet the bird’s outstretched wings hint at its inevitable desire for freedom. This duality mirrors a psychoanalytic struggle: the conflict between holding onto what one desires (whether a person, an idea, or a status) and the need to let go, knowing that true control is often unattainable.

In a business or leadership context, this dynamic can be interpreted as the struggle between controlling outcomes and allowing for innovation and creativity to flourish. A leader who resonates with this painting may unconsciously recognize their own need to balance structure with flexibility, to both guide their team while allowing individuals the freedom to explore and grow.

Fragmentation of Identity Picasso’s cubist style in this work highlights the fragmentation of the self. The woman’s body is fractured into multiple geometric shapes, representing the complex layers of identity. This visual fragmentation can be interpreted as a reflection of internal conflict—a mind torn between opposing desires, such as the need for intimacy and the desire for independence.

The woman’s distorted face, in particular, reflects the notion that identity is not fixed, but rather a collection of conflicting selves. This can evoke a sense of disorientation or dissociation in the viewer, highlighting the ways in which external expectations and internal desires often clash. In leadership, this speaks to the challenge of maintaining a coherent identity under the weight of responsibility, societal pressures, and personal ambition.

Maternal Nurturing and Power The woman’s interaction with the bird also invites a maternal interpretation. The nurturing, protective gesture toward the bird may reflect the maternal instinct to care for and protect, but it’s contrasted by the bird’s desire for autonomy. This can evoke a tension present in leaders who struggle to balance nurturing their teams with allowing autonomy.

From a psychoanalytic perspective, this painting taps into deeper unconscious themes of dependency and autonomy—mirroring the way children rely on their mothers for protection and security while also yearning to break free and assert their independence. Executives and professionals may connect with this theme as they navigate the line between leading and empowering those they guide, while grappling with the emotional burden of letting go of control.

The Tension of Conflicting Desires The geometric shapes and jarring colors in Untitled (Woman with Bird) suggest a world of emotional conflict. The sharp angles and bold hues create a sense of discord that reflects the difficulty of reconciling opposing desires. The woman’s body, caught between the act of holding and releasing, symbolizes the tension that exists between the desire to protect and the inevitable reality of loss and separation.

For those drawn to this work, it may reflect an unconscious awareness of the conflicted emotions that arise in leadership and decision-making. Leaders may find themselves constantly balancing the need for control with the realization that, in many cases, true control is an illusion.

Leadership, Power, and Vulnerability In the context of leadership, Picasso’s woman is a symbol of power and vulnerability. She holds the bird, symbolising power over it, yet she is also vulnerable to its flight. Leaders who connect with this image may see themselves reflected in the figure—balancing authority and the fear of losing control. They may resonate with the internal struggles of identity and power, acknowledging that leadership often requires navigating the precarious balance between holding on and letting go.

[houseofbrat]

Never fear HoB - Becky English is here with the KP sponsored spin. If you look closely, you could see Lee scribbling this sycophancy out for her:

“Yes, he is thinner, more drawn around the face. Noticeably so, in fact. The new lines and shadows make clear that the trials and tribulations of the last year have taken their toll. But the prince has also been more animated, energised and, yes, even joyful than I have seen him for a very long time.”

“At times of crisis you draw your loved ones closer. Which explains why the Prince of Wales hasn’t left his family to go abroad since December last year.” — that’s odd considering Cathy was only having a “planned, routine surgery” in Dec and “cancer had been present” was found late Feb conveniently to explain Willy’s absence from the memorial?! 🤥

“On top of that he has had to protect his three young children as a ‘papa’ who could, at any sad turn, find himself acceding to the throne, thereby turning their relatively sheltered little lives upside down.” 🙄

“And the prince has been touched by the way in which Cape Town, not to mention the rest of Africa, has taken his ‘green Oscars’ to their hearts.” — no they haven’t, they’ve largely been apathetic…just like Heidi Klum who admitted she had no idea what EP was until Willy’s people approached her to attend (probably as a paid appearance).

“While William appears to be a man who has found his groove both as an innovator and heir to the throne.” 🙄🤥🤣

“Friends tell me he’s been talking non-stop about his children on the trip.” — it’s giving peak overcompensating single dad energy 🥴

Interestingly Becky’s article to wrap up The King’s state visit was behind a paywall so either Charles is a bigger draw or those Duchy funds are going towards making it worthwhile to publish such drivel.

I had to look up what his international trip was last December (2023). It was when he went to Kuwait to present condolences.

So tough.

Somehow he was able to travel to Germany more than once for the Euros. But that doesn't count as traveling "abroad"?

Can't wait to see his beard and weight loss in this year's Christmas card photo!

[agbpaints]

Name: Moth

Model: MTH-9L

Manufacturer: Ceres Metals Industries

Intro Year: 3145

Class: Light Battlemech

Cost: 4.677 mn c-bills

Weight: 30 T

Top Speed: 97.2 kph

Jump Capacity: 240 meters

Quirks: difficult to maintain, no/minimal arms, nimble jumper

In the wake of the 6th Andurian War, the Strategios of the Capellan Confederation Armed Forces determined that there was a need for a new, low cost light mech to serve as a forward observer and harassment unit in their augmented companies. While the venerable Raven remained in service, its relatively low speed and expensive suite of electronics lead to a number of costly losses during the conquest of Wallacia. To that end, specifications for a new scout were sent out for bids- the new mech had to be cheap, difficult for Free Worlds League precision energy weapons to engage with, and capable of engaging and providing support for indirect fire elements of the CCAF at a variety of ranges. Unusually, despite Hellespont Industrials, the Confederation's more seasoned light manufacturer, submitting a bid in the form of the Sunfire, Ceres Metals Industries won the contract. Their design, initially named Project GOSSAMER, was delayed several times due to production shortfalls and the discovery of a Federated Suns spy ring operating at Ceres' design bureau. Eventually the mech began full production in 3145 as the Moth.

An outwardly radical design, Ceres managed to reduce the cost of their bid significantly through the use of a number of off the shelf parts and existing research prototypes. The mech's engine was a GM 180 extralight fusion power plant, originally designed for a prototype Vindicator before the VND-4L project opted for a larger 225 power plant instead, allowing the 30 ton mech to achieve ground speeds of up to 97 kph. While this speed was deemed unacceptable for the task at hand, the mech's principle designer, Dr. Oxana Ufimtsev, opted to equip the mech with a battery of Anderson jump jets and used a novel delta design for the main hull of the mech, with very low profile arms and wide, integrated control surfaces to give the mech an unusually high glide coefficient. Together, these systems allow the Moth to leap distances similar to those achievable by the Spider, despite the mech's far less powerful engine. The cost of this innovative design is a frame with extremely cumbersome access points and systems not immediately intuitive to most mechtechs, leading to increased maintenance costs and repair times. When deployed in augmented formations alongside aerospace assets, technicians are commonly cross trained on both the unit's fighters and Moths, as the two repair schedules have been found to be similar.

The production model MTH-9L Moth uses a Moscovia light PPC as its main armament, supported by a pair of Ceres Arms model JX small pulse lasers mounted in the two weapons nacels that comprise the design's arms. Additionally, the mech carries a Diverse Optics ER small laser in the left arm and an Apple Churchill TAG system in the left, imported from Hellespont's Sian facility. Clad in 6 tons of Ceres mk III Stealth Armor, the Moth is easily capable of withstanding light fire from enemy mechs while confounding longer range sensor returns. Unfortunately, to make room for the light PPC, Ceres opted to reduce the size and ammenities of the mech's cockpit, resulting in complaints from pilots assigned to the machine for long scouting patrols.

In combat, Moths are most typically used as long range harassment units, using their stealth armor and long jump range to maintain evade enemy fire as they opportunistically engage with their TAG and light PPC. As the fight progresses, some pilots may choose to engage in more active combat, allowing the indirect elements they're supporting to remove the majority of a target'a armor before attempting to destroy vulnerable exposed components with their small lasers

The first recorded combat involving a Moth occurred on Brisbane between elements of the First Victoria Rangers and a raiding force of the Concordat Commandos. Captain Curtis Bao deployed a lance of Moths to waylay the advance of a Taurian armored colum and allow for his own heavy units and combat vehicles to position themselves in foothills east of the TDF landing site. The light mechs caught the tank company and their mech escorts by surprise, outflanking the vehicles and engaging into their weaker side armor at long range with their PPCs while painting targets for Bao's LRM carriers and Thunderbolts. Eventually, the Commandos' mechs rallied and began to engage the stealthy light lance, forcing them to withdraw, however the action blunted the Taurian advance and allowed time for the Victoria Rangers to mount a successful defense of Brisbane's capital, Badwater. The surviving Moths then saw use as city fighters, their jumping capabilities allowing them to manuever easily though the urban fabric of Badwater while their X-pulse lasers let them to brutally engage Taurian infantry.

As a new design, very few variants or operators outside the Confederation have yet to be spotted. Beyond the CCAF, a few Capellan aligned mercenary commands have been allowed to officially purchase small numbers of the design, while the allied Magistracy of Canopus has managed to acquire a number of lances of the mech through unknown sources.

While their infiltration was discovered and rooted out before the full design was finalized, MIIO operatives did manage to steal plans for the early prototypes of the Moth, which the New Avalon Institute of Science used as a test bed for re-engineered laser designs and new SRM munitions. A small production run of the design, similar but without the Capellan stealth armor, was produced by Corean Enterprises at their Augusta plant, but the AFFS appears to have abandoned adding the mech to its TO&E.

Finally, several examples of the Moth were captured by forces loyal to Alaric Ward's Star League during fighting on New Earth. The Jade Falcon remnant present immediately saw use in the design as a heavier alternative to their light Ion Sparrows. A Clantech refit of the mech has been spotted using an ER large laser in place of the PPC and a quartet of small pulse lasers in the weapons nacels.

[sensualnoiree]

Hey bae, I want to ask you something about my upcoming solar return chart. I've got Libra rising with its ruler in Leo in the tenth house. I've also got Saturn in the sixth house and Mars in Taurus conjunct Uranus in the eighth house. I'm looking to lose weight this year, so do you think the solar return will help with that, or will Saturn slow things down?

hey hey loves!

there's a lot that we can look into but without having you right in front of me with your chart I want to work off of what you've shared here and focus on:

1st house/ascendant and its ruler: the solar return ascendant sets the tone for the year, highlighting areas of focus and personal development.

6th house: this house rules health, daily routines, and habits.

planets in the 6th house: any planets here will directly influence your health and fitness routines.

aspects to saturn, mars, and uranus: these aspects can show how your natal energies are being activated and transformed during the year.

concerning your 1st house of vitality, strength, and self identity in the sign of libra, there will be a focus on balance and aesthetics and this may show up in your workouts as well! routines and nutritional habits that feel like they are balanced and structured (saturn is exalted in libra) might also be supportive to the first house during this time. while venus in the 10th house in leo suggests a strong desire for recognition and achievement, it could also represent the types of people who will support you in this journey who are known themselves to be leaders in the field of health. overall, this placement can motivate you to look and feel your best, especially in professional or public settings or to at least surround yourself around folks who move this way for inspiration.

now moving to your 6th house of body, health, wellness, and daily routines. i think this will be the house you really tap into over the next year. with saturn in pisces transiting this house can it indicate a period where the themes of structure, discipline, and responsibility merge with the spiritual, emotional, and imaginative qualities of pisces, really impacting your daily routines, health, and ability to service to others. over the next year structures that you create around health will need to have a spiritual element or component to it for long lasting effects. practices that promote relaxation and mental health, such as meditation or yoga, might be particularly helpful.

given pisces' influence, i'm thinking activities like swimming, walking, or yoga could be really effective, as they combine physical activity with a meditative quality. maybe consider integrating mindfulness and stress-relief practices, such as meditation or deep-breathing exercises, to address potentiality of emotional eating and foster a healthier relationship with food (applicable to libra rising too). overall its just going to be really important for you to engage in activities that nourish your soul, such as creative pursuits or spending time in nature, to support overall well-being.

to the basics of it-weight loss with saturn transiting the 6th house requires patience and perseverance. its really important to remember that the progress may be slow but it will be steady, and to really just maintain your efforts over time.

with mars and uranus in the 8th sextiling this house by sign, this powerful conjunction will bring with it a mix of determination and sudden, innovative changes concerning your mindset and physical ability to make the changes you'd like to make. mars truly provides the energy and drive, while uranus offers help breaking free from old patterns. in the 8th house, these changes are likely to be deeply transformative, affecting not just your body but your overall approach to health and wellness.

here are just a few things i think might overall be helpful to keep in mind on your journey: set realistic goals: saturn's influence encourages a realistic, disciplined approach. try setting small, achievable goals that build up over time.

innovate your routine: utilize the energy of mars and uranus to try new exercises, diets, or health strategies that are fun or pleasurable that also keep you engaged and motivated.

consistency is key: saturn favors consistency over quick fixes. establish a routine that you can stick to, even if progress feels slow at times.

holistic approach: consider the emotional and psychological aspects of weight loss. the 8th house influence suggests that addressing deeper issues can lead to more lasting change.

hope this helps loves, and remember that saturn will be in that house for you until about february 13, 2026 so this really is a longer transformation to mastering this aspect of your life.