A Look at Nightcord at 25:00 and Neurodivergency (Part 4)
Follow up to part 1, 2 and 3
Warning for r-slur in criteria from DSM
Akiyama Mizuki
Akiyama Mizuki is the video-maker of the group and my personal favorite so I might rant about them more. We know that they look cute things, are a rather out-going person who gets along with people well but often doesn't get close enough to out of their fear of being abandoned due to their secret. Now without futher ado, let's look at their symptoms.
Autism
Autism is mainly charactherized by social differences and repetetiveness in daily life to summerize a medical or common definition of it.
"A. Persistent deficits in social communication and social interaction across multiple con- texts, as manifested by the following, currently or by history (examples are illustrative,
not exhaustive; see text):
Deficits in social-emotional reciprocity, ranging, for example, from abnormal social approach and failure of normal back-and-forth conversation; to reduced sharing of interests, emotions, or affect; to failure to initiate or respond to social interactions.
Deficits in nonverbal communicative behaviors used for social interaction, ranging, for example, from poorly integrated verbal and nonverbal communication; to abnormalities in eye contact and body language or deficits in understanding and use of gestures: to a total lack of facial expressions and nonverbal communication.
Deficits in developing, maintaining, and understanding relationships, ranging, for example, from difficulties adjusting behavior to suit various social contexts; to difficulties in sharing imaginative play or in making friends; to absence of interest"
In other words
"A1 asks if your social interaction is neurotypical
Deficits in social-emotional reciprocity; ranging from abnormal social approach and failure of normal back and forth conversation through reduced sharing of interests, emotions, and affect and response to total lack of initiation of social interaction.[6]
You might behave differently in social settings than what is expected by society. For instance, when meeting someone for the first time, you launch into a monologue about yourself or one of your interests. Or, as an adult, you might mask but still struggle to maintain conversations built around small talk rather than in-depth discussions.
Do you like/love small talk?
Do you use small talk to indicate your class, education, income, religion, and political views without saying it directly?
Do you like being in social gatherings for extended periods?
Do you prefer speaking superficially and generally, rather than about your areas of interest?
Do you choose to hang out and socialize with people rather than interact for a purpose?
A2 asks about differences in eye contact, voice, body language
Deficits in nonverbal communicative behaviours used for social interaction; ranging from poorly integrated verbal and nonverbal communication, through abnormalities in eye contact and body language, or deficits in understanding and use of nonverbal communication, to total lack of facial expression or gestures.[7]
Here we are talking about body language, facial expressions, vocal timbre, pitch, and volume. You might not like eye contact, or you might stare. You might smile or laugh at times when something makes you sad. You might have a hard time reading others’ body language and knowing what they are feeling. You may be able to, but it will be a skill you’ve acquired and not something you know intuitively.
A3 asks if you have differences in your relationships
Deficits in developing and maintaining relationships, appropriate to developmental level (beyond those with caregivers); ranging from difficulties adjusting behavior to suit different social contexts through difficulties in sharing imaginative play and in making friends to an apparent absence of interest in people.[8]
Generally, by the time you reach adulthood, it becomes harder to make and keep friends. For example, suppose you tick A1 and A2. In that case, you will also tick A3 because if you struggle to communicate verbally and non-verbally, it will be harder to make and keep neurotypical friends.
For example, it can be tough to know when a person is a true friend and not just saying that they are a friend; or if someone is flirting with you or not."
So let's look at Mizuki:
A1; Mizuki's conversations can be one-sided especially when they're talking about something they like and launch into a monologue which is something many autistic people experience too so I'd say they fill this criteria.
A2; I've already covered autistic masking in the Mafuyu post but I believe Mizuki is a high-masking autistic too. In the stories, they seem to speak in a lower and softer voice than usual and some might account that to depression which might be true but there had been a few times where Mizuki got off nightcord and spoke in a lower tone too, also their voice gets louder when it's something they're excited about so you might account that into this symptom.
A3; Mizuki struggled making friends their whole life, while it was mostly probably due to thinking they wouldn't be accepted as a trans person or indeed not being accepted and keeping their distance with people to avoid that from happening again however some autistic people relate to that because of their autism or autistic trauma (communication trauma, bullying due to being disabled or specifically autistic, etc) and or account it to this symptom
"B. Restricted, repetitive patterns of behavior, interests, or activities, as manifested by at
least two of the following, currently or by history (examples are illustrative, not exhaustive; see text):
Stereotyped or repetitive motor movements, use of objects, or speech (e.g., simple motor stereotypies, lining up toys or flipping objects, echolalia, idiosyncratic phrases).
Insistence on sameness, inflexible adherence to routines, or ritualized patterns of verbal or nonverbal behavior (e.g., extreme distress at small changes, difficulties with transitions, rigid thinking patterns, greeting rituals, need to take same route or eat same food every day).
Highly restricted, fixated interests that are abnormal in intensity or focus (e.g., strong attachment to or preoccupation with unusual objects, excessively circumscribed or perseverative interests).
Hyper- or hyporeactivity to sensory input or unusual interest in sensory aspects of the environment (e.g., apparent indifference to pain/temperature, adverse response to specific sounds or textures, excessive smelling or touching of objects, visual fascination with lights or movement)."
In other words:
"B1- Stimming
B2-A need for routine or sameness
B3- Special Insterest(s)
B4- Sensory issues whether it's being too sensitive to incoming stimuli or undersensitive"
For Mizuki:
B1- Like all the others, this isn't kind of hard to tell from 2D Models but Mizuki is one of the more "active" ones in this sense. They flap their arms and swing right & left when they're happy or excited about something and move around a lot more then others in 3d lives when talking so I could say they do show this symptom.
B2-I guess Mizuki does have a routine, a loose routine rather with either working on clothes or niigo work until and/or later 25:00. However they do sometimes suddenly decide to go to school as well so their routine might be easy to break too so this symptom may or may not be present depending on how people see it.
B3- This one is the most present I'd say and what led me to personally headcanon Mizuki as autistic as an austistic person. Mizuki is very passionate about their interests. They can go and go on about them in details, most obvious one being Miramagi in the "Now tie the ribbon" event.
B4- Mizuki is a "nekojita" aka "has a cat's tongue" which is a japanese term for people who are sensitive to hot food which may be counted as sensory issues too.
Mizuki seems to show enough symptoms to still be diagnosed so people could see them as implied autistic, autistic-coded or headcanon as autistic because they relate to them.
And lastly on this section, some common autistic traits Mizuki shows:
has difficulty opening up to others and sharing their emotions.
feel anxiety (somewhat) in social situations (especially when it gets to a deeper level)
Sometimes shuts down and just doesn’t want to speak at all (if I remember correctly)
Attention-Deficit/Hyperactivity Disorder
ADHD for short is a disability charactherized by inability focus especially when needed or the task is not interesting to the indivual and/or hyperactivity such as inability remain still and impulsivity to sum it up roughly. Now let's look at the symptoms:
A. A persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development, as characterized by (1) and/or (2):
Inattention: Six (or more) of the following symptoms have persisted for at least 6 months to a degree that is inconsistent with developmental level and that negatively impacts directly on social and academic / occupational activities:
Note: The symptoms are not solely a manifestation of oppositional behavior,defiance, hostility, or failure to understand tasks or instructions. For older adolescents and adults (age 17 and older), at least five symptoms are required.
a. Often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or during other activities (e.g., overlooks or misses details, work is inaccurate).
b. Often has difficulty sustaining attention in tasks or play activities (e.g., has difficulty remaining focused during lectures, conversations, or lengthy reading).
c. Often does not seem to listen when spoken to directly (e.g., mind seems elsewhere, even in the absence of any obvious distraction).
d. Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e.g., starts tasks but quickly loses focus and is easily sidetracked).
e. Often has difficulty organizing tasks and activities (e.g., difficulty managing sequential tasks; difficulty keeping materials and belongings in order; messy, disorganized work; has poor time management; fails to meet deadlines).
f. Often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (e.g., schoolwork or homework; for older adolescents and adults, preparing reports, completing forms, reviewing lengthy papers).
g. Often loses things necessary for tasks or activities (e.g., school materials, pencils, books, tools, wallets, keys, paperwork, eyeglasses, mobile telephones).
h. Is often easily distracted by extraneous stimuli (for older adolescents and adults, may include unrelated thoughts).
i. Is often forgetful in daily activities (e.g., doing chores, running errands; for older adolescents and adults, returning calls, paying bills, keeping appointments).
2. Hyperactivity and impulsivity: Six (or more) of the following symptoms have persisted for at least 6 months to a degree that is inconsistent with developmental level and that negatively impacts directly on social and academic/ occupational activities:
Note: The symptoms are not solely a manifestation of oppositional behavior, defiance, hostility, or a failure to understand tasks or instructions. For older adolescents and adults (age 17 and older), at least five symptoms are required.
a. Often fidgets with or taps hands or feet or squirms in seat.
b. Often leaves seat in situations when remaining seated is expected (e.g., leaves his or her place in the classroom, in the office or other workplace, or in other situations that require remaining in place).
c. Often runs about or climbs in situations where it is inappropriate. (Note: In adolescents or adults, may be limited to feeling restless.)
d. Often unable to play or engage in leisure activities quietly.
e. Is often “on the go,” acting as if “driven by a motor” (e.g., is unable to be or uncomfortable being still for extended time, as in restaurants, meetings; may be experienced by others as being restless or difficult to keep up with).
f. Often talks excessively.
g. Often blurts out an answer before a question has been completed (e.g., completes people’s sentences; cannot wait for turn in conversation).
h. Often has difficulty waiting his or her turn (e.g., while waiting in line).
i. Often interrupts or intrudes on others (e.g., butts into conversations, games, or activities; may start using other people’s things without asking or receiving permission; for adolescents and adults, may intrude into or take over what others are doing).
B. Several inattentive or hyperactive-impulsive symptoms were present prior to age 12 years.
C. Several inattentive or hyperactive-impulsive symptoms are present in two or more settings (e.g., at home, school, or work; with friends or relatives; in other activities).
If look at Mizuki:
For the inattention section, Mizuki doesn't seem to struggle with most. Yes, they struggle with going to school but that's due to factor like being judged or something that possibly stems from it which I'll talk later rather than difficulty sustaining attention and they're actually good with school work and studying, just not keeping attendance. They're also good with completing task related to niigo though some could argue that's because they enjoy it since people with ADHD tend to struggle retaining focus on tasks they find boring and can actually hyperfocus on ones they're interested in which brings me to symptom f; in the "Let's study hard!" event, Mizuki was sort of reluctant to get to studying like Akito and An at first. Executive dysfunction, which is something many people with ADHD struggle with, can come off as struggling to even get yourself to start something no matter how simple it is and that might be similar to Mizuki too or at least can be seen that way. They're good at studying however it doesn't seem to be something they enjoy (or at least was never mentioned to be) so you could say they fit into symptom 1f depending on how you percieve it but for this section, that's about it. Now then let's look into hyperactive/impulsive criteria:
A lot of this is hard to tell because we can't tell much from 2D models once again and their classtimes are not shown much so we don't have much information about leisure activities however on symptom f again, Mizuki does often talk excessively as I mention earlier, especially when it's something they're interested in qand you could account that to a multiple of factors.
Now, with all that, does Mizuki have adhd? It's kind of a mystery since we mostly see them doing things they enjoy, especially in the hyperactivity criteria, they may or may not be diagnosed however people can still headcanon them as much if they like them and have adhd especially. To add onto this, let's look at some common traits people with ADHD show that Mizuki has as well:
has rapidly switching emotions (which might be better accounted by something else but I'll add since it's a trait)
can impulsively spend money, especially on clothes
(up to interpatation) struggles with executive dysfunction
Dyscalculia & Dygraphia
Categorized under Specific Learning Disorder in the DSM is charactherized by difficulties reading, writing and spelling to sum it up. More specifically the symptoms are:
Inaccurate or slow and effortful word reading (e.g., reads single words aloud incorrectly or slowly and hesitantly, frequently guesses words, has difficulty sounding out words).
Difficulty understanding the meaning of what is read (e.g., may read text accurately but not understand the sequence, relationships, inferences, or deeper meanings of what is read).
Difficulties with spelling (e.g., may add, omit, or substitute vowels or consonants).
Difficulties with written expression (e.g., makes multiple grammatical or punctuation errors within sentences; employs poor paragraph organization; written expression of ideas lacks clarity).
Difficulties mastering number sense, number facts, or calculation (e.g., has poor understanding of numbers, their magnitude, and relationships; counts on fingers to add single-digit numbers instead of recalling the math fact as peers do; gets lost in the midst of arithmetic computation and may switch procedures).
Difficulties with mathematical reasoning (e.g., has severe difficulty applying mathematical concepts, facts, or procedures to solve quantitative problems).
Mizuki doesn't seem to show any symptoms as it was never brought up and the only subject they struggled with was English. However since Mizuki is a creative character like Ena, I can see why people with learning disabilities headcanon them as such.
Bipolar, Cyclothymic and Major Depressive Disorder
Bipolar Disorder which is often shortened as BD, BP or Bipolar is a disorder consisteng of high and/or low mood episodes called manic or hypomanic and depressive to put it roughly. There are 2, or 3 in some sources that include cyclothymia, of this disorder with Bipolar I having at least one manic or mixed (major depressive and manic) episode and Bipolar II having at least one hypomanic and one major depressive episode. if there's no (hypo)manic episode present and only a major depressive one, it could be diagnosed as Major Depressive Disorder or MDD instead so now let's take a closer look at the symptoms and these episodes:
(Hypo)Manic episode:
Inflated self-esteem or grandiosity.
Decreased need for sleep (e.g., feels rested after only 3 hours of sleep).
More talkative than usual or pressure to keep talking.
Flight of ideas or subjective experience that thoughts are racing.
Distractibility (i.e., attention too easily drawn to unimportant or irrelevant external stimuli), as reported or observed.
Increase in goal-directed activity (either socially, at work or school, or sexually) or psychomotor agitation.
Excessive involvement in activities that have a high potential for painful consequences (e.g., engaging in unrestrained buying sprees, sexual indiscretions, or foolish business investments).
C. The mood disturbance is sufficiently severe to cause marked impairment in social or occupational functioning or to necessitate hospitalization to prevent harm to self or others, or there are psychotic features. (For it to be considered a manic episode rather than hypomanic.)
Major depressive episode:
Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, or hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)
Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).
Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.)
Insomnia or hypersomnia nearly every day.
Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).
Fatigue or loss of energy nearly every day.
Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick).
Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others).
Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
For cyclothymic disorder:
A. For at least 2 years (at least 1 year in children and adolescents) there have been numerous periods with hypomanic symptoms that do not meet criteria for a hypomanic episode and numerous periods with depressive symptoms that do not meet criteria for a major depressive episode.
B. During the above 2-year period (1 year in children and adolescents), Criterion A symptoms have been present for at least half the time and the individual has not been without the symptoms for more than 2 months at a time.
C. Criteria for a major depressive, manic, or hypomanic episode have never been met.
For Mizuki on (Hypo)manic episodes:
1.Mizuki had times where they praised themselves a lot or wantede to be praised by others for example so this might be seen as that symptom
2.Mizuki seems to sleep for the same amount, i haven't noticed anything abnormal so I'd say this symptom is not present
3. Mizuki is usually talkative when it's things they're interested in but I believe that can be better accounted by other things
4.Mizuki can occasionally get a flight of ideas if I remember correctly however I can't really judge if this due to a manic or hypomanic episode or happens a lot more momentarily
5.As I mentioned in the ADHD Inattention section, this doesn't seem to occur
6.This can happen and the opposite can happen at times too so this could be counted as episodic and a symptom that's present
7.This is present in Mizuki somewhat, they can impulsively spend a lot but I'm not sure if this is episodic or something more consistantly present
Mizuki barely fits shows enough symptoms for a diagnosis, it's just a matter of if this are episodic and lasted for a week at least however these don't seem to hurt others or themself to a degree where it might interefere with their work or daily life, maybe except last symptom, or require hospitilization or include psychosis so it would better constitute for a hypomanic episode than a manic episode if the other criteria are indeed met.
Now onto major depressive episode symptoms that Mizuki shows:
1.Mizuki definetely experienced this, especially in middle school as it can be seen in Kamikou Festival and And now, tie the ribbon events
2. This was also present, especially in the "And now, tie the ribbon" event where they were wondering what they'd do after miramagi ended, new animes would start but they didn't seem interested in them unlike before or now
3.Mizuki's apetite has shown to be decreased, especially in once again, "And now, tie the ribbon" event where their mom made their favorite food yet they said they weren't hungr
4.If I remember correctly during their depressive episodes, Mizuki tended sleep more than usual too however I might be wrong on this
5.I'm not sure about this
6.Mizuki seemed to have less energy in general during those episodes too if I remember correctly
7.Once again if I remember correctly since it's been a while, but in the tie the ribbon event and some other times they felt worthless when they were down
8.This was present in their episode too if I remember correctly (I apologize for not having screenshots from the tie the ribbon event and just going from memory) especially diminished ability to think clearly
9.This symptom, like everyone else in niigo, is present in Mizuki as indicated by Mafuyu "You all want to disappear more than anyone else" and the implication of them doubting continuing living in tie the ribbon event.
Now if I remembered everything correctly, Mizuki shows enough symptoms for a MDD diagnosis so cyclotymia is out of question because of the symptom c but also because they also barely show enough for a diagnosis of Bipolar II so people could see Mizuki as haing depression or bipolar-coded, etc.
Some Bipolar traits Mizuki shows are:
Rapid mood shifts
Impulsive
Higher creativity during hypo/manic episodes
and for MDD these are:
sometimes can get moody or snappy
sometimes feels very numb, like they have no feelings at all
Social Anxiety Disorder
Also known as Socialphobia, SAD or social anxiety for short is a disorder charactherized by anxiety, often intense, in social situation to sum it up.
Let's look at the symptoms again:
"A. Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others. Examples include social interactions (e.g., having a conversation, meeting unfamiliar people), being observed (e.g., eating or drinking), and performing in front of others (e.g., giving a speech).
Note: In children, the anxiety must occur in peer settings and not just during interactions with adults.
B. The individual fears that he or she will act in a way or show anxiety symptoms that will be negatively evaluated (i.e., will be humiliating or embarrassing: will lead to rejection or offend others).
C. The social situations almost always provoke fear or anxiety.
Note: In children, the fear or anxiety may be expressed by crying, tantrums, freezing, clinging, shrinking, or failing to speak in social situations.
D. The social situations are avoided or endured with intense fear or anxiety.
E. The fear or anxiety is out of proportion to the actual threat posed by the social situation and to the sociocultural context.
F. The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more."
Rest are about it causing distress to indivual and is not better explained by another disability.
And Mizuki shows:
A. Present in Mizuki, they're often afraid of how others will judge them as shown in multiple stories
B.Mizuki often fears they will face rejection so we can say this counts too
C.The situation do seem to provoke anxiety, inconfidence or sadness at least
D.Mizuki avoid social situations most of the time, even to the point of possibly having another disorder or avoidant attachment style so I'd say they definetely show this symptom
E.Now this is where I might disagree as Mizuki has faced rejection in the past due them being transgender, most characters seem to be understanding of them however considering how society treats trans people, I wouldn't say it's "out of proportion"
F.These symptoms has lasted for at least years so Mizuki could be diagnosed with SAD, especially if it's not seen as "reasonable" for them being transgender or specifically transfem.
Common traits of SAD they show:
they fear people will see them as weak, crazy, stupid, boring, intimidating, dirty, unlikable, etc
has skipped school/work because of their anxiety
doesn’t like to disclose intimate details about themself
Generalized Anxiety Disorder
Or GAD for short is a disorder charactherized by anxiety in various things that might occur in daily life.
The symptoms are:
"A. Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months, about a number of events or activities (such as work or school performance).
B. The individual finds it difficult to control the worry.
C. The anxiety and worry are associated with three (or more) of the following six symptoms (with at least some symptoms having been present for more days than not for the past 6 months); Note: Only one item is required in children.
Restlessness or feeling keyed up or on edge.
Being easily fatigued.
Difficulty concentrating or mind going blank.
Irritability.
Muscle tension.
Sleep disturbance (difficulty falling or staying asleep, or restless, unsatisfying sleep)."
For Mizuki:
A&B. Mizuki sometimes worry about daily things however these seem to be reasonable or not as often or as severe as in GAD.
C. These don't seem to be present either or maybe only C1 so they likely wouldn't qualify for a diagnosis.
Obsessive-Compulsive Disorder
OCD for short is a disorder charactherized by either obsessions, compulsions or both. Obsessions in this case refer to intrusive aka unwanted thoughts and compulsions to reduce anxiety caused by them. Intrusive thoughts can be a number of things like "What if my family gets sick", "what if i hurt my brother" or "my pet" and compulsions might be directly related to this such as compulsive hand-washing, hiding the sharp objects or avoiding being near your brother or pets to avoid "hurting" them or sometimes unrelated like "i have to flip the light switch 10 times exactly so my brother won't die". It's a complex disorder with many different characteristics and its own spectrum of disabilities however this is diagnostic criteria with either obsessions or compulsions taking at least one hour out of your day to be diagnosed.
Now onto Mizuki, Mizuki experiences a lot of thoughts about rejection which could be considered intrusive as they're unwanted and Mizuki tries to avoid these thoughts from coming through by actively keeping a distance between themself and people in this regard, these could be considered obsession and compulsion and may be seen as OCD however at the same time, these could better account for or be accounted for by other disabilities as well. Besides that, OCD traits Mizuki shows are:
feels an intense sense of responsibility to eliminate a threat, whether the threat is real or not
when they find new things they like (for example, a new TV show), they become obsessed with it
experiences a lot of anxiety
(Complex) Posttraumatic Stress Disorder
Or C/PTSD for short is a disorder quite literally in the name, it includes experiencing a traumatic event and many issues in your daily life in the aftermath.
Symptoms are: "A. Exposure to actual or threatened death, serious injury, or sexual violence in one (or more) of the following ways:
Directly experiencing the traumatic event(s).
Witnessing, in person, the event(s) as it occurred to others.
Learning that the traumatic event(s) occurred to a close family member or close friend. In cases of actual or threatened death of a family member or friend, the event(s) must have been violent or accidental.
Experiencing repeated or extreme exposure to aversive details of the traumatic event(s) (e.g., first responders collecting human remains: police officers repeatedly exposed to details of child abuse). Note: Criterion A4 does not apply to exposure through electronic media, television, movies, or pictures, unless this exposure is work related.
B. Presence of one (or more) of the following intrusion symptoms associated with the traumatic event(s), beginning after the traumatic event(s) occurred:
Recurrent, involuntary, and intrusive distressing memories of the traumatic event(s). Note: In children older than 6 years, repetitive play may occur in which themes or aspects of the traumatic event(s) are expressed.
Recurrent distressing dreams in which the content and/or affect of the dream are related to the traumatic event(s). Note: In children, there may be frightening dreams without recognizable content.
Dissociative reactions (e.g., flashbacks) in which the individual feels or acts as if the traumatic event(s) were recurring. (Such reactions may occur on a continuum, with the most extreme expression being a complete loss of awareness of present surroundings.) Note: In children, trauma-specific reenactment may occur in play.
Intense or prolonged psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).
Marked physiological reactions to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).
C. Persistent avoidance of stimuli associated with the traumatic event(s), beginning after the traumatic event(s) occurred, as evidenced by one or both of the following:
Avoidance of or efforts to avoid distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).
Avoidance of or efforts to avoid external reminders (people, places, conversations, activities, objects, situations) that arouse distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).
D. Negative alterations in cognitions and mood associated with the traumatic event(s), beginning or worsening after the traumatic event(s) occurred, as evidenced by two (or more) of the following:
Inability to remember an important aspect of the traumatic event(s) (typically due to dissociative amnesia and not to other factors such as head injury, alcohol, or drugs).
Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world (e.g., “I am bad,” “No one can be trusted,” ‘The world is completely dangerous,” “My whole nervous system is permanently ruined”).
Persistent, distorted cognitions about the cause or consequences of the traumatic event(s) that lead the individual to blame himself/herself or others.
Persistent negative emotional state (e.g., fear, horror, anger, guilt, or shame).
Markedly diminished interest or participation in significant activities.
Feelings of detachment or estrangement from others.
Persistent inability to experience positive emotions (e.g., inability to experience happiness, satisfaction, or loving feelings).
E. Marked alterations in arousal and reactivity associated with the traumatic event(s), beginning or worsening after the traumatic event(s) occurred, as evidenced by two (or more) of the following:
Irritable behavior and angry outbursts (with little or no provocation) typically expressed as verbal or physical aggression toward people or objects.
Reckless or self-destructive behavior.
Hypervigilance.
Exaggerated startle response.
Problems with concentration.
Sleep disturbance (e.g., difficulty falling or staying asleep or restless sleep).
F. Duration of the disturbance (Criteria B, C, D, and E) is more than 1 month."
For Mizuki:
A1, they experienced peer isolation and maybe even bullying which can be pretty traumatic.
B1, They get memories of them being abandoned by people they trusted when they revealed their "secret" whenever they try to trust someone again.
B3; in the "My Footsteps, Your Destination" event, they dissociated when Ena was asking about what was wrong because of their "secret" and in the last chapters when they were just about to tell Ena, they remembered others calling them weird which can be interpeted as a flashback or reliving the moment there briefly.
C1, they avoid getting too close with anyone to avoid the feeling of being all alone or abandoned again.
D2, they have a persistent belief that no one can be fully trusted.
D5, they try to avoid events involving people from school as much as they can (ex. culture festival, sports festival afterparty at first).
D6, they can't fully connect with others.
E3, once again their severe mistrust of others can be seen as hypervigilance as in "they will all end up the same, they will all leave me so I should be on-guard about what I share with them"
Mizuki barely misses the criteria by only having one symptom in the e section unless we can count spending as reckless behavior but since it said "or self-destructive behavior" I assume they don't mean that however Mizuki shows many signs of PTSD, especially in their avoidant attachment style and I can see why people with PTSD can related to them once again, especially people with a similar trauma. I certainly can.
Besides that, some PTSD traits Mizuki has are:
feels anxious and worried a lot, especially relating their secret
sometimes feels completely emotionally numb
experienced prolonged periods of sadness or hopelessness
Eating Disorder
As I mentioned before, it was said that Mizuki skipped meals and this could be easily accounted for by depression but there's small possiblity that it could be more than that and some people with EDs can relate still so I wanted to put it here, since there's not enough information given, it could be EDNOS if I was their professional www
Borderline Personality Disorder
BPD for short, is a disorder categorized by marked impuslivity, instability in relationships and sense of self as well as fear of abandonment to cut it short.
Symptoms are:
Frantic efforts to avoid real or imagined abandonment. (Note: Do not include suicidal or self-mutilating behavior covered in Criterion 5.)
A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation.
Identity disturbance: markedly and persistently unstable self-image or sense of self.
Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). (Note: Do not include suicidal or self- mutilating behavior covered in Criterion 5.)
Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior.
Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days).
Chronic feelings of emptiness.
Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).
Transient, stress-related paranoid ideation or severe dissociative symptoms."
For Mizuki:
1.I think this is the most obvious one, Mizuki has a huge fear of abandonment and tries to avoid that from happening by not getting attached to people in the first place.
2. This isn't as present but them going between "I can tell them" to "I can't trust them" can be interpeted as such.
3.All members in niigo have an identity disturbance, Mizuki is the one who figured it more than others but they still struggle too define themselves besides that "they just wanna be themself" but did they exactly figure out who they are? That's debatable.
4.Again Mizuki can impulsively spend so this is definetely one however there doesn't seem to be a second one from what's mentioned here or I can think of.
5.Mizuki like others, want to disappear and often have suicidal thoughts which should be counted as suicidal behavior if you ask me.
6.Mizuki is described as moody in the official site (in the "past" description now) meaning they have rapid mood swings which can be seen in story by them being happy from small things or upset from small things as well.
7.Like others, Mizuki also feels empty. They have more of an idea of what they want to do but it's shown that they still feel empty, especially because of not being able to properly connect with anyone.
8.Mizuki is not or has been ever a very angry person from what I remember.
9.When they're stressed, they think everyone will turn on them and leave them which is the most common form of paranoia for people with bpd and they also dissociated in many events, especially as seen in my footsteps your destination.
Mizuki has enough symptoms that seems to be going on for several years so they could possibly be diagnosed with bpd or at least I can see why many people with bpd relate to them, especially on the first symptom.
Some other common BPD traits they have are:
might have disordered eating pattern
is sometimes obsessive
sometimes gets intrusive thoughts which they're unable to ignore
has a child-like curiosity
has a need for acceptance
has a natural rejection of people in authority
constantly feels like they need to prove themself over and over again
live very much in the moment
isolate themself, even when they need social interaction
has anxiety/panic attacks (if I remember correctly)
react very strongly to mundane experiences
has a difficult time making decisions sometimes
often feels misunderstood, mistreated, or victimized
feels distrustful and suspicious a great deal of time
heightened sense of empathy
Histrionic Personality Disorder
HPD for short is a personality disorder characterized by excessive emotionality and attention seeking to sum it up roughly. The symptoms are:
Is uncomfortable in situations in which he or she is not the center of attention.
Interaction with others is often characterized by inappropriate sexually seductive or provocative behavior.
Displays rapidly shifting and shallow expression of emotions.
Consistently uses physical appearance to draw attention to self.
Has a style of speech that is excessively impressionistic and lacking in detail.
Shows self-dramatization, theatricality, and exaggerated expression of emotion.
Is suggestible (i.e., easily influenced by others or circumstances).
Considers relationships to be more intimate than they actually are.
In Mizuki's case:
1.Mizuki does often want to be the center of attention and not at the same time. It's sort of complicated, they kind of want people to look at them and appreciate them but also want to avoid since it's because people are judging them most of the time
2.They can be teas-y to people like Akito but I'm not sure if that's what they mean by "provocative" here but besides being a little tease, this doesn't happen
3.Again it's mentioned they're moody officially however I don't know if that would be described as "shallow" tho sometimes it can be.
4.I would say no to this because their whole story is around not wanting to be judged or get too much attention because of the way they like to dress however they also wouldn't turn it down if it was positive
5.This is sort of true? Mizuki can exaggrate the way they talk, though it's often to tease or joke around but I don't know if I would call it lacking in detail exactly
6.Again Mizuki can dramatize themself, like in the world link event but this is often light-hearted
7.I don't believe this is true. Mizuki is the kind of person to stand their ground in any or at least most situations
8.Mizuki's attachment style is more avoidant so they actually can't ever consider relationships close enough
Mizuki could considered to have some histrionic or histrionic-like traits but I don't think any or most of them symptoms actually apply to them personally. I saw someone say Mizuki is like HPD and AvPD at the same time and I can sort of see where they're coming from but AvPD or avoidant attachment style is definetely more present so even if there was a case of HPD, avoidance of people would make it a lot more complicated to understand or detect.
However HPD traits Mizuki has are:
is very enthusiastic and can be very exciting to be around
often “fishes” for compliments
considered suicide
Narcissistic Personality Disorder
Also called NPD for short is a personality disorder charactherized by a grandiose sense of self, need for admiration and lack of empathy however many of these are a coping mechanism to hide the person's actually really low self-esteem. So then, let's look at the symptoms:
Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements).
Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love.
Believes that he or she is “special” and unique and can only be understood by, or should associate with, other special or high-status people (or institutions).
Requires excessive admiration.
Has a sense of entitlement (i.e., unreasonable expectations of especially favorable treatment or automatic compliance with his or her expectations).
Is interpersonally exploitative (i.e., takes advantage of others to achieve his or her own ends).
Lacks empathy: is unwilling to recognize or identify with the feelings and needs of others.
Is often envious of others or believes that others are envious of him or her.
Shows arrogant, haughty behaviors or attitudes.
Now if we look at Mizuki:
1.Mizuki can exaggrate their achievements and like to be praised for them but this is also lighthearted a lot of the time
2.This is kind of hard to judge but I'd assume no since they have a hard time looking forward to future or being accepted at all
3.There hasn't been any evidence of this besides feeling misunderstood which some could say maybe they can only be understood by people they deem special however that's just one perspective
4.Again Mizuki likes to be praised for it however they don't seem to need to feel worthy but they often feel down so it might be a case of needing it to feel enough or good but being afraid to seek it but that's just a theory
5.I haven't seen any instances of this, if there was please let me know
6.Also there hasn't been any cases of this happening
7.Mizuki actually has a higher sense of empathy than most of the niigo members and was the first one to identify with the feelings of Mafuyu in the main story
8.Some could see them as envious of others' lives maybe, those who don't go through the struggles they do but they actually seem pretty content with their life or self despite all the struggles like maybe even a struggle with self identity so I don't remember any instances of this either
9.Any instances of this seemed to be lighthearted or joke-y as well
So Mizuki doesn't seem to show any symptom of NPD, perhaps other saw something I didn't and related to Mizuki; especially vullnerable NPD but that's about it. However let's look at common NPD trait Mizuki has too:
can have either low or high self-esteem. I find it depends on the people I’m with and how they’re treating me at the time
often feels incredibly misunderstood by others
has an avoidant attachment style
when upset, they tend to withdraw from others
this last one is a little controversial "try to read people’s weaknesses while hiding their own" because Mizuki does hide their weaknesses and try to know other's but it's not for any means like to lift themself up or feel important necessarily but people can still relate to it.
Avoidant Personality Disorder
AvPD or sometimes APD for short is personality disorder characterized by low self esteem and fear of negative social evulation. The symptoms are:
Avoids occupational activities that involve significant interpersonal contact because of fears of criticism, disapproval, or rejection.
Is unwilling to get involved with people unless certain of being liked.
Shows restraint within intimate relationships because of the fear of being shamed or ridiculed.
Is preoccupied with being criticized or rejected in social situations.
Is inhibited in new interpersonal situations because of feelings of inadequacy.
Views self as socially inept, personally unappealing, or inferior to others.
Is unusually reluctant to take personal risks or to engage in any new activities because they may prove embarrassing.
And let's look at Mizuki:
1.Mizuki avoids going to school most times out of the fear of being rejected so you could say this symptom is present
2.This is one of the more present ones as in Mizuki will form superficial relationships with most people but are only wiling to take it a step further only if they're certain of being liked
3.This is probably the most relevant one, Mizuki shows a big restraint in their relationships out of the fear of being rejected, being shamed. You could also say it's like not getting attached to them so "I can leave before they leave me" which can be relevant to the BPD part as well
4.Is indeed preoccupied with being rejected in social situations, I don't have much else to say on this; it's relevant in almost all stories
5.They're sort inhibited in new interpersonal situation or with new people but it's not quite because of feelings of inadequecy but being judged for how they present
6.I don't think this is prevelant, at least not to an intense degree and once again, Mizuki has a higher self-esteem than most members of niigo even if it's not perfect
7.I'd say this one is also not present, Mizuki is willing to try new things and offer to niigo even however they're reluctant to meeting new people if you count that but is not what's mentioed here
Mizuki shows a good amount of symptoms of AvPD, enough for a diagnosis however it should also be considered that if it's that or better explained by something else like just social anxiety, avoidant attachment style or what do you think? Is this normal for trans people and shouldn't be accounted into a disorder? If none of this explains better, they could recieve an early diagnosis of AvPD however it's important to judge carefully.
And last but not least! Common AvPD traits that Mizuki shows:
Is emphatetic but focuses more on the negatives
feels like group settings are easier than one-on-one conversations because there is less attention focused on them
avoids initiating contact with people as much as they can, at least beyond a surface level
doesn't like to show any form of negative emotion in front of other people
And that's it for Mizuki and "A Look at Nightcord at 25:00 and Neurodivergency" series. Sorry this one took so long, I haven't been mentally doing the best and didn't have the energy sit on here and write for hours but it's finally here! Once again, this is mostly for fun where I looked into common ND headcanons for Mizuki, not saying Colopale intended any of this necessarily and if there are any other conditions you'd like me to look into, please let me know! Hope you enjoyed the series!
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Autistic Anthropology
(In defence of embracing a certain sort of neurodiversity)
How do you embrace a disability that causes you so much stress? I think the concept of “autistic pride” is hard to swallow for a lot of people, whether because they themselves suffer from their autism, or because someone they love is impacted in such a way that looks an awful lot like suffering. It’s hard for me to come to grips with, too. I have a lot (a LOT) of thoughts on this, and especially about the flattening of the autistic experience by (and for the benefit of) the least impacted among us. It’s hard to look at the mainstream autistic pride movement and come away thinking something other than, “I don’t know if this is helpful for all autistic people…” or “if I had a severely autistic child, I think I’d see these people as my child’s enemy too”. I say this to explain my position, and also so you don’t think I’m doing the same thing here, focusing on only my high-functioning peers while claiming to speak for all. I do not!
(If you are also interested in that other side of things, I recommend you read Freddie DeBoer’s excellent article “The Gentrification of Disability”.)
Personally, I am one of those people who wishes they weren’t autistic. At the same time, I’ve come to understand that there is, indeed, a logic and a sense of community within my experience as an autistic person. I’d like to examine this.
If you are autistic yourself, maybe there will be something helpful for you here in terms of losing any shame you hold in that. And, if you’re not autistic, maybe you can get some insight into a set of social norms that are different from – yet entirely within – your own.
First, a word on language: I don’t particularly care for the word “allistic”, mainly because so few people in the general public regularly encounter it often ends up taking longer than just saying the definition. However, for the sake of clarity here, where it will come up frequently, I am going to define it anyway, and use it in lieu of getting into an argument about what the word “neurotypical” means. So: “allistic”, a word which here means “not autistic”.
Now, on to the cultural relativism bit!
The first order of business is to shift your concept of “pride” and “self acceptance”. Rather than seeing those things as good, or even neutral, you can just see them as the opposite of shame. You do not have to enjoy being autistic to reap the benefits of autistic pride, because guess what — you’re stuck autistic whether you approve of that or not. I will appeal to the autistic sense of logic here: the best option is totally irrelevant; what really matters is the best available option. I would love a cure myself, but there isn’t one and never will be, so why waste my time wallowing in that? How will shame help anything? Maybe the best option is to be allistic, but the best available option is to work with what I have.
The next task is, naturally, to learn to work with it. I think one of the best ways to go about this is to understand your struggles as a culture clash of sorts, and to imagine yourself not as wrong — nor everyone else as absurd — but as simply different. Those differences don’t have to be neutral in practice (and in fact, they often aren’t, at least in the context of being an extreme minority), but they are morally and logically neutral. The same way that allistics often label autistic behaviour as meaningless, I think we autistics tend to do the same in reverse. People seldom do things for no reason at all.
This is the double empathy problem: the breakdown in communication between allistic and autistic people is a two way street. Our lack of understanding is mutual, and — like anything cultural — experiences outside our ‘normal’ can be challenging to make sense of.
Personally, I figure myself a bit of an anthropologist of allistic culture. I think I am pretty decent at “masking” (hiding my autistic traits), meaning that if you talk to me in person, you probably won't know that something is ‘off’. Maybe you’d pick up that I’m anxious, or a bit idiosyncratic, or fidgety, but you probably wouldn’t guess autism. This is not natural to me; it’s a learned process. It’s a learned thing for everyone, I think — autistic or not — but for autistic people it doesn’t ever become automatic or intuitive. The rules don’t get internalized, they just get compiled into an ever-expanding mental resource that you can learn to frantically flip through as best you can in the moment. It’s a very conscious process, at least for me, and it’s draining as hell. More purist advocates of autistic pride will tell you you should simply not mask at all for this reason; I think that will also make your life worse, because you still have to live in a world where 97-point-whatever percent of the population is allistic. This is such an overwhelming majority that it is all but impossible to get by if you don’t know how to adapt.
For any allistic readers who are struggling to conceptualize what it’s like to live inherently outside the norm (which is understandable), I’d explain it like this: top live in allistic society is akin to being in a play where everyone else knows all their lines, but you don’t even have the script. Everyone keeps telling you, “it’s easy, just memorize the script!” and ignores you when you try to explain that you can memorize just fine, the problem is that you never got a copy of the script to memorize from. Still, nobody will give you one, and if you don’t work at picking up little clues here and there as to what your lines are, you will have a very hard time of things. Quite the conundrum! This is where the benefits of masking comes in.
I actually think it’s really important and empowering for autistic people to understand that everyone is ‘acting’ to some extent. Autistics just struggle with it more because the desire to do so is less innate, and because we do not get access to the same level of information as an allistic person does (ie. you can manually learn to read social cues all you want, but it won’t do any good if you’re not picking up on said social cues to interpret). It is also culturally foreign to us, because we tend to value authenticity in a way allistic society does not. If you imagine it this way, it becomes (slightly) less of a burden and more of a tool that you can wield. You can learn the rules well enough to know when it’s worth breaking them. You can gain a level of autonomy that so many of us crave.
In my experience, autistic people tend to see this sort of thinking as manipulative — which it is — but in fact it’s normal social manipulation. Or, maybe expected is a better word. It’s permissible by society, if not by our internal moral code. I think this a nifty little tool for self acceptance; it allows you to see these decisions as functional things for your own benefit rather than as a show you put on for others. I also think autistic people are, on average, well equipped for the skills needed to do this, the innate researchers we tend to be.
So, that’s the first piece of this — understanding the culture you were born into, and learning how to live in it. Here are my, uh, ASDs, if you will, of developing that sort of cultural awareness.
Advocate & Accommodate
One thing I do think autism advocates are largely right about is that allistic society spends far too much time and energy trying to un-weird us. There are autistic traits that are limiting, distressing, or objectively an issue — and those things are worth working on — but there are many autistic traits and habits that are subjective problems. That is, they are only ‘problems’ in that they are culturally strange to allistic people. This also goes for adaptive things that, by adulthood, many of us needlessly deprive ourselves of despite the fact that it would make our lives better at no cost to ourselves or anyone else, all in pursuit of an unattainable ‘normal’.
By this I mean little things, like managing sensory issues, or engaging in activities that are meaningful and joyful,though atypical they may be. As an adult, you can do things like cut the tags off your clothes, or wear your socks inside out to avoid the seams, or use children's fruit-flavoured toothpaste if mint is too much, or carry around a fidget toy, or eat the exact same thing for dinner every day, and nobody even has to know! It’s such a pity that so many of us have been asked to feel shame about our needs to the point where we will ignore them even when meeting them does not come with consequences.
I think autistic people often have somewhat-too-flexible mental boundaries (or ‘poor theory of mind’, I guess) and are so used to acting that we feel like we always have an audience. It’s important to learn when we don’t. It’s confusing, granted, because allistic society does judge, they’re just not omniscient about it.
Likewise, it’s important to learn when not to care about the judgement. Something that has made my life somewhat better is being more open about my diagnosis in the sense of specifics. I don’t generally go around telling people I’m autistic just for their understanding (though I would if I found it productive), but I will say things like, “I don’t want to be annoying, but I’m not going to pick up on hints that I am, so if I’m bothering you you’ll have to tell me directly and I’ll do my best to stop”. Personally, I feel less stressed when my intentions and needs are clearly stated. This is not culturally ‘typical’ for allistics, who are often much more indirect… but I’m not trying to be culturally appropriate; I’m trying to bridge the gap
Script & Study
Many allistic social norms are actually highly scripted, and if you study the reasoning behind it you can build a set of relatively easy social algorithms that can help keep you from getting stuck. I highly recommend giving this a try; I have found that it lets me have a degree of control over something that is frustratingly illogical to me, and it helps me engage with the world sans-shame. Again: I’m not stupid, I’m (cognitively) foreign.
If you are an allistic person reading this, I implore you to use a bit of cultural relativism here as I try to explain the machinery behind things that, to you, might seem base-level inherent to personhood. You don’t think about these things because they are fundamental building blocks of your culture, well-normalized by the way you grew up, but they are not objectively correct. They are only correct through consensus, and, in the case of an allistic person vs an autistic one, because you have a brain tuned to these sorts of behaviours.
Basically, my theory on this is that it’s a lot easier for autistic people to do uncomfortable things if there is a clear answer to “why”. Autistic people value logical reasoning; we can learn the reasoning behind allistic cultural weirdness. If you ask allistic people these sorts of “why” questions, you will often get an answer along the lines of “that’s just how the world works”, or “because it’s polite”, or “because it’s the right thing to do”. Ask “why” again and people get upset because they don’t need to think about that stuff… but there is an answer, they just don’t know it. It’s innate to them, or they’ve intuitively picked up on it. For autistic people, this is our second language, so we have to understand the grammar — so to speak — in a bit more of an active way.
Where I (and many other autistics, I think, going off of what I see in autistic spaces) get stuck is in the ambiguity of neurotypical social interaction. We are literal, black-and-white thinkers in an indirect, wishy-washy culture. This is what I mean about one’s manual reading of social cues being only as good as their perception; autistic perception for social cues tends to be bad, because we work in fundamentally opposite ways to allistic society. Where allistics are indirect, autistics are direct; where allistics value conformity, autistics value authenticity; where allistics need interpersonal rituals to establish their hierarchy, autistics reject the rituals and the hierarchy. It leads to building algorithms that can go something like (for instance) this:
As you can see, you end up with 19 possible outcomes, which is a lot to sort through! It’s easy if you can directly follow a path, but remember: that requires a lot of information that an autistic person might not get access to. Or, sometimes the answers are ambiguous. It’s entirely possible to not only get stuck before getting to the right solution, but to get stuck before reaching any solution at all. I chose this example of small talk because, in my experience, it trips a lot of autistic people up even if they know how to solve it in theory. “Does this person want a genuine response” is a really hard question to answer if you do not understand the norms behind it.
I think the idea that our social skills are not lacking, but merely different, can coexist with the understanding that this becomes a disability when it is such a small proportion of people. You have to understand that autistic people (including yourself) don’t do things for no reason. Our social actions also have a logic to them — more of a logic, in my obviously biased opinion.
… Don’t?
If you are doing conscious cost-benefit analysis, then you can also decide what is not worth masking for. Remember, this is not an exercise in coming across as allistic, it’s an exercise in getting the most out of your life as an autistic person in an allistic world.
An example would be that, personally, I don't really care to put effort into making good eye contact not because I don’t feel self conscious about it, not because I don’t know the purposes it serves for allistic culture, not because it never limits me… but because I’ve decided it’s not worth it. The cost (finding it hard to focus and think, hindering my ability to communicate effectively) is not worth the benefit (allistics thinking I’m paying attention ‘correctly’). I have a hard enough time with oral communication, why would I make it worse for a superficial benefit? If you can justify these little things to yourself, I think it becomes much easier to accept it when people are upset about it. I know I accommodate them much of the time, so I don’t feel any shame asking them to accommodate me on major functional things — that’s called give-and-take! If people aren’t okay with that… well, most of the time they are not people I want in my life.
This also goes for things like recreation. I think you should simply not go to parties if you hate them, instead of trying to force yourself just because you (or someone else) thinks that’s what you’re “supposed” to do. You should not work on “diversifying” your interests just because people think it’s wrong to care so much about something repetitive or mundane. You should not change the media you consume just because others judge, you should not give up what brings you joy for completely arbitrary reasons. If you know what’s arbitrary and what is, well, slightly less arbitrary, then these choices are easier to make.
After this, you can shift to making choices to, at different times, either adapt, consciously not adapt, or to find people who are easier to connect with. That last bit is key, I think. It’s important to find yourself a metaphorical enclave of ‘expats’ of allistic society. This is invariably going to include other autistic people, but it can also include those who are otherwise ‘other’ and more willing to adjust communication styles. These relationships are, in my opinion, generally best when they stem from a connection aside from autism — from a shared interest or activity, perhaps. In my experience, these relationships with others of our culture can be not just fulfilling, but also healing in that things make sense for once. I know how to talk to autistic people in a way I’ve never managed to grasp with allistic people.
I don’t think that experience is uncommon; one of the core differences between autistic and allistic communication norms is that the balance of “information sharing” to “emotional negotiation” is tilted differently. When I talk to other autistic people, I am always pleasantly shocked at how smoothly it goes. We don’t waste time on emotional subtext: if someone has a concern or feels hurt, they say so. Otherwise we simply pass information back and forth, which is enjoyable if you like the same sorts of information. Having people who share your culture and can do such things is vital to a happy existence as a minority.
So there you have it: a different way to view autism, and a less stressful way to make it through the world. I hope this has been helpful, or at the very least has encouraged you to question what you perceive as ‘normal’ or ‘obvious’ — in yourself, or in others. Like I said: it’s a two-way street! We just have to care to understand each other, and keep perspective when we don’t.
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