#Hot Flashes
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Stepping outside to help my hot flash! Time for a haircut.
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"...intense hot flashes are associated with an increase in C-reactive protein..."
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Anyone else ever just get hot flashes like they're in menopause for no reason, like not even on my period just randomly sweating and then 4 minutes later I'm fine???
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hot flashes trigger anxiety triggers hot flashes trigger anxiety triggers hot flashes trigger anxiety triggers hot flashes trigger anxiety triggers hot flashes ive been awake since 2:53 with anxiety and hot flashes and I'm so tired because hot flashes trigger anxiety triggers hot flashes trigger anxiety triggers hot flashes trigger anxiety
#ramblin#menopause#perimenopause#anxiety#hot flashes#apparently people who experience more physical anxiety symptoms get more/worse hot flashes#so thats been fun
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Anxiety disorder
Every person experiences anxiety at some point of time in life, for example, during an examination or an interview. This lasts for a limited period. It is classified as an anxiety disorder when the symptoms are recurrent and last for a longer time.
A group of mental illnesses that cause constant fear and worry. Characterized by a sudden feeling of worry, anxiety, and restlessness. Causes: The exact cause of anxiety is unknown. It can be attributed to traumatic life events and alteration of neurotransmitter levels in the brain. An anxiety disorder is characterized by a sudden feeling of uneasiness, worrying, fear, restlessness, or…
#Anxiety disorder#Book a Session with Georgias Edify#breath#chest pain#chills#cold#compulsions#consultant#cramps#dizziness#dry mouth#fear#GAD#heart rate#hot flashes#life coach#mental illness#nausea#obsessions#obsessive#panic#phobias#post-traumatic#relaxation#restlessness#selective mutism#self consciousness#separation#sleep#social
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Oh
Okay so I have a hot flash and when it's over I'm suddenly actually hungry
That's interesting
Menopause is weird
Also didn't really expect it at only 40
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my anxiety is running so high today that I keep hot flashing, and then I end up shivering, that now I'm sitting in front of a fan, with my shirt rolled up, one sock on and one sock off, drinking hot chocolate. Attempting some convoluted way of thermoregulation.
What the hell is happening, right now?
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Hot Flashes suck
I don't even have a fever
Like why body?! Why?!
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💜
#the vapors#hot flashes#perimenopause#bahahaha#victorian#selfie#life blogging#me#my face#selfies#lmao
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TMI
Either I have started having hot flashes again for the first time in 8 years or it's just the heat. I honestly cannot tell. But it is worrying me.
I guess I will know once I get into my classroom and it is a lovely 68° if I'm still having them then..... I will know.
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7 Foods to Boost Estrogen Levels During Menopause
#menopause#health#hot flashes#sleep disorder#bone health#estrogen#boost#tw ed diet#diet#exercise#holisticwellness#wellness#foods#pre menopause#post menopause#mental health#joint pain#night sweats#Menopause symptoms Menopause relief Managing menopause Hormonal changes Women's health Hot flashes Night sweats Mood swings Menopause remedi
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Okay, fellow disabled folks who get hot flashes, does anyone have any ACTUAL advice for dealing with them? Every time I try to look it up Google thinks I’m a 60 year old post menopausal woman and tells me to call my grandkids and use a fucking douche or something
#for the record I am not a 60 year old going through menopause#I am a 20 year old twink with lupus#disabled#chronic illness#advice#question#chronic health#hot flashes#autoimmune disease#autoimmune
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For anyone having hot flashes (or will someday have them), taking a probiotic may help lessen their intensity. Give it a week. It won't make them go away, but it could make them more tolerable.
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