#Home Detox

[serenitymaliburehabcenter]

Professional Drug Detox vs. Home Detox: Which Is Best?

When considering drug detox, it's essential to understand the differences between professional detox centers and home detox. Professional centers provide medical supervision, comprehensive care, and a structured environment, crucial for managing withdrawal symptoms safely. In contrast, home detox may seem appealing due to its convenience, but it often lacks medical oversight, increasing risks associated with withdrawal. This page delves into the advantages and disadvantages of each option, empowering individuals to make informed choices based on their specific needs, addiction severity, and support systems available during recovery.

[tanyanaturalhealth]

Detox Your Home for Better Health - Toxins Are Lurking!

How can you detox your home easily for better health? Some quick stats:  Humans are exposed to an average 300,000 chemicals per year (2021 data). This increases by 9 chemicals daily (you do the math). Only 2% are tested for safety. Some of the ones we dislike the most are called “endocrine disrupters”. This means they mess with your hormones. Your home is really important to detoxify…

[necromancy-savant]

I have decided to go to a program that's 9-4 7 days a week but I can stay at home in the evening. So basically when it starts I will continue to blog but probably won't be doing much irl other than focusing on recovery

[charlixcxashtray]

DETOX HAPPENS IN THE FIRST 1-2 WEEKS OF BEING OFF A SUBSTANCE

DETOX HAPPENS IN THE FIRST 1-2 WEEKS OF BEING OFF A SUBSTANCE

DETOX HAPPENS IN THE FIRST 1-2 WEEKS OF BEING OFF A SUBSTANCE

DETOX HAPPENS IN THE FIRST 1-2 WEEKS OF BEING OFF A SUBSTANCE

[maxbytes]

THE BITCH IS BACK, BABES !!

[wurm-food]

I’m going on a long vacation for my birthday! I’ll have my queue running, but I’ll be on here far less/not at all for the next few weeks

moots: feel free to ask for my discord if you wanna chat! 💕

[thedisablednaturalist]

I can't do this by myself.

I can't eat I can't sleep I can't think

I need my medicine but that's what's killing me

[chanrizard]

new day new me anger whomst idk her thank you for tagging me in the gif challenge i'll try to post it this weekend 🥰🥰

[unofficialchronicle]

A Science-Based Perspective on Oil Pulling

Hi friends! I have heard great things about oil pulling for a few months, and Ive been practicing it daily for weeks now. It’s been stated many times that Oil Pulling is part of the venerable tradition of Ayurvedic health care, which has been called the oldest health care system in the world. While many modern dentists and doctors have acknowledged that the anti bacterial effect could be helpful, I found few go father than that… until I found this article, which has 35 references for all the ways oil pulling benefits your oral and overall hygiene (written by Vagish Kumar L. Shanbhag). Read on and discover how this stunningly cheap method can benefit your overall health.

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“Oil pulling activates salivary enzymes which absorb toxins such as chemical toxins, bacterial toxins and environmental toxins from the blood and removed from the body through the tongue.”

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“Four researchers in their study involving 60 adolescents of age 16–18 years with plaque induced gingivitis, observed statistically significant reduction of plaque and gingival indices upon oil pulling using coconut oil.”

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“Modified Gingival Index and plaque index by Sillness and Loe were measured at baseline and on days 1, 7, 15 and 30. Steady decline in indices was found from day seven. Plaque and gingival indices significantly decreased after 30 days of oil pulling. The study observed 50% decreases in gingival and plaque indices after four weeks which is comparatively similar to results produced by chlorhexidine. They concluded that oil pulling with coconut oil is helpful in decreasing plaque formation and plaque induced gingivitis.”

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“Three authors carried out a microbiological study on the effect of sesame oil pulling on plaque, gingivitis and colony forming bacteria. Twenty subjects of the study performed oil pulling for 15–20 min daily for a period of forty five days. The study observed that oil pulling resulted in statistically significant decrease in plaque, gingival scores and bacterial counts.”

Link to the Full wright up: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198813/#:~:text=Oil%20pulling%20activates%20salivary%20enzymes,the%20body%20through%20the%20tongue.

J Tradit Complement Med. 2017 Jan; 7(1): 106–109. Published online 2016 Jun 6.

Oil pulling for maintaining oral hygiene – A review

Vagish Kumar L. Shanbhag∗

[monmuses]

gonna pack and head off for the night! heading home and excited for a new semester <3

[scrunchie-face]

Nothing like having to do a full hazmat routine on your kid when she gets home from school because she did a gluing project with peanut butter cereal, and even though SHES not allergic, YOU are and may go into anaphylactic shock if you ingest a tiny amount

[monstress]

guess who did not have her phone as she travels to a different state and will be there for the next few days

[honeyed-disgraceful]

If you use men's mental health only as a counter argument in a gender disparity debate then you don't give a shit about men's mental health

[imjustli]

I wish it was possible to hold an actually productive discussion with an older person about gen z's phone addiction. Because it's always like, "just stop" like yeah. No shit. The issue is, in this day and age, I'm dependent on my phone. You can quit alcohol by no longer drinking it. You can't quit phone by no longer using it, because you cant stop using your phone. That's how I contact my friends, it's how I pay for various types of transportation, it's how I access my schedule for school and work, it's how I FUCKING IDENTIFY MYSELF for most things online. I'm completely fucking dependent on my phone, and belive me I wish I had other options, but I can't even get a fucking bus card anymore. Of course, I could uninstall my social media. Issue here is that social media is the main way I communicate with most of my friends, and different friend groups use different social media. It's also completely pointless, because they're too easy to access through the browser (I literally uninstalled youtube to stop watching shorts, but that didn't help). I probably should uninstall the games I have, that one I can buy. But on the other hand, I'd rather be addicted to a stupid mobile game than instagram reels, because only one of them is inventing new insecurities for me to have.

Idk I just wish we could have a productive discussion on the issue and why it is and what solutions we could find. Preferably in a way that doesn't shame young people for being addicted to a device specifically designed to make them addicted.

[fitnook]

How to Detox the Whole Body Naturally?

Here are some natural and safe ways to support your body's detoxification:

Hydration:

Drink a lot of water over the course of the day. Water helps flush out poisons and side-effects from your framework, keeping your organs working ideally.

Balanced Diet: 

Spotlight on a tight eating routine wealthy in natural products, vegetables, entire grains, and lean proteins. These food varieties give fundamental supplements and cancer prevention agents that help Detox the Whole Body Naturally.

Fiber Intake:

Incorporate high-fiber food varieties like organic products, vegetables, nuts, seeds, and entire grains in your eating regimen. Fiber helps absorption and takes out waste and poisons from the colon.

READ MORE

[vitaminskin]

Spring Cleaning 7 Day Challenge

Day 1 - CLOSET: Pick 5 (or more) items of clothing to donate/sell/toss

Day 2 - UNDER GARMET DRAWER: Throw away all lonely socks, socks with holes in them, crunchy socks, underwear with holes or losing threads, underwear that no longer fits, bras that no longer fit, bras that no longer hold their shape, tights with runs or snags, undershirts that are stained or have holes.

Day 3 - THE JUNK DRAWER: Toss loose papers (if you have any with numbers or information you need, put them in your phone or write it down in a note book, or organize them into a folder) toss dried out pens and markers, collect items like clips, pins, paperclips, batteries, etc. get rid of what you won't use. Toss menus, flyers, catalogs that are unused.

Day 4 - DIGITAL PURGE: Time to delete all the apps that you don't use, clean up your email, contacts and photo album on your digital devices. Create some space, literally.

Day 5 - KITCHEN SPACES: Purge out expired produce, sauces, pantry goods from your fridge/freezer/pantry. Peak through your cabinets to find any tubber wear that is missing a lid to toss to tubber wear that is cracked.

Day 6 - HANDBAG: Just dump the whole thing out. Toss the old receipts, gather up all the stray hair ties, pins, tampons, loose change or whatever and organize them into a pocket. Get rid of any unused cards in your wallet.

Day 7 - CAR: Take it for a wash, wipe down your dashboard, throw away all the trash, get rid of any expired registration papers, clean out the cup holders, go through the middle console and glove box, vacuum, maybe put in a new air freshener.

BONUS DAY (If one of these is not applicable to you) THE BOOK SHELF: Collect the books you have read or have not picked up in the last year and donate them (or sell)

Also go through your closet again and stop lying to yourself about that one shirt that you've been holding on to for years waiting for the perfect occasion to wear it too, or the pair of jeans from high school that you swear will fit you again one day. Fackin toss it already.