#HealthResources

[gomediitechnologies]

Top Oncologists in Chennai: Find the Best Cancer Specialists

Explore our list of the best oncologists in Chennai dedicated to providing exceptional cancer care. This guide on GoMedii connects you with experienced cancer specialists who offer personalized treatment plans and support throughout your journey.

[varun0096]

Unlocking the Benefits: Understanding Your Health Insurance Plan

In today’s fast-paced world, having a comprehensive health insurance plan is essential for safeguarding your health and finances. In India, where healthcare costs are rising rapidly—hospitalization can easily exceed ₹1 lakh per day—understanding your health insurance plan is crucial. With over 500 million people enrolled in various health schemes, it’s important to navigate this landscape effectively. This article aims to demystify health insurance plans, highlight their key benefits, and provide actionable tips to help you make the most of your coverage.

Key Components of Health Insurance Plans

Premiums: This is the amount you pay to the insurer for coverage. The premium can vary based on factors such as age, health history, and the coverage amount.

Deductibles: This refers to the out-of-pocket expenses you must pay before your insurance coverage kicks in. Understanding deductibles can help you plan for potential medical expenses.

Co-payments: Some plans require you to pay a portion of the treatment cost even after the deductible is met. For example, you might have to pay 20% of a hospital bill while the insurer covers the remaining 80%.

Network Hospitals: These are hospitals that have a cashless agreement with your insurer. It’s important to check if your preferred hospital is in the insurer’s network to benefit from cashless treatments.

Coverage Limits: Each policy has a limit on how much it will pay for specific treatments or overall annual expenses. Understanding these limits can prevent unexpected costs during a medical emergency.

Exclusions: Familiarize yourself with what is not covered under your policy. Common exclusions include pre-existing conditions, cosmetic surgeries, and certain alternative treatments.

Benefits of Health Insurance

Financial Security: Health insurance acts as a safety net against high medical costs. With rising healthcare expenses, having a plan can prevent financial distress during emergencies.

Access to Quality Healthcare: Insurance provides access to a network of quality hospitals and healthcare providers, ensuring you receive timely and appropriate medical care.

Preventive Care Coverage: Many plans include coverage for preventive services, such as vaccinations and health check-ups. Early detection of diseases can significantly reduce long-term healthcare costs.

Tax Benefits: Under Section 80D of the Income Tax Act, you can claim deductions for the premiums paid towards health insurance for yourself, your spouse, children, and parents.

Cashless Treatment: With a network of hospitals, insurers often provide cashless treatment options, allowing you to receive care without upfront payments, easing the financial burden during emergencies.

Tips for Making the Most of Your Health Insurance Plan

Read the Policy Document: Take the time to read and understand your policy document thoroughly. Know the terms, conditions, exclusions, and coverage limits.

Utilize Preventive Services: Make the most of the preventive services covered by your plan. Regular check-ups can help in early disease detection and potentially lower your overall healthcare costs.

Keep Track of Claims: Maintain a record of all claims and reimbursements. Understanding how to file claims correctly can expedite the process and ensure you get reimbursed on time.

Review Your Coverage Regularly: Life changes—such as marriage, the birth of a child, or a new job—may necessitate updates to your health insurance policy. Regular reviews can help you ensure your coverage meets your current needs.

Consult an Advisor: If you’re unsure about your coverage or need help understanding complex terms, consider consulting a licensed insurance advisor. They can provide personalized advice based on your health needs.

Conclusion

Understanding your health insurance plan is key to unlocking its full benefits. By familiarizing yourself with its components, benefits, and potential pitfalls, you can make informed decisions that safeguard your health and finances. With the right knowledge and proactive approach, you can maximize the value of your health insurance, ensuring that you and your family are protected when it matters most. Prioritize your health today—after all, a healthy life is a happy life!

For more information on health insurance options and tips, visit healthinsuranceinfo.in.

[wellnessway24]

Practical Medicine for Every Household A Comprehensive Guide 

Having a well-prepared and equipped household is crucial for maintaining a healthy home. In addition to being ready for emergencies, it's essential to be prepared for common illnesses and injuries that can be managed with simple remedies and first-aid techniques. By having the right medical supplies on hand, you can take prompt action and effectively treat your family.

If the topic interests you, you will find solutions in this article. Click here

[govindhtech]

Project Flash update: Azure VM availability monitoring upgraded

Project Flash, Microsoft  internal project name, comes from their dedication to providing a robust, reliable, and fast way for clients to monitor Azure virtual machine(VM) health.

Azure’s top priority is providing customers with actionable and accurate telemetry, timely change alerts, and scaled data monitoring. Azure  focus on creating a consolidated and cohesive experience that customers can easily use to suit their particular observability needs.

Secure VM health with Azure

Try Microsoft Azure products with high-quality VM health data to start your observability journey. They include resource health, activity logs, Azure resource graph, Azure Monitor metrics, and Azure event grid.

Azure  team’s great developments from the past year are exciting to reveal! A sneak peek at our work:

New VM availability monitoring feature: Azure now monitor VM availability degradation. It proactively notifies of availability or performance issues.

HealthResources event grid system subject public preview: This feature sends low-latency VM availability notifications to help you mitigate changes quickly.

Application freeze notifications: Azure now notify users of application freezes during specific network and storage agent changes. Your disruption management becomes clearer with increased visibility.

Azure never compromise on quality. Their aim for 100% data consistency and strict quality standards across all Flash experiences.

“Last year, Azure updated Project Flash in the Advancing Reliability blog series to help Azure customers diagnose VM availability issues quickly and easily. They are excited to provide the latest VM availability monitoring improvements for clients to trust for flawless Azure workload running. I’ve asked Azure Core Platform Fundamentals Senior Technical Program Manager Pujitha Desiraju to discuss Project Flash’s newest initiatives.Azure CTO Mark Russinovich.

Adding degraded VM availability state for better monitoring

As part of Azure ongoing work to improve VM health detection, they are happy to introduce the degraded VM availability condition, which improves quality. This new functionality uses machine learning-based anomaly detection models to forecast VM degradations caused by host server hardware difficulties like CPU, disk, and memory issues. Along with VM health annotations, Azure resource graph, event grid, resource health, and activity logs smoothly incorporate this capability.

With this functionality, monitoring your VM’s health and understanding its degradation is easier than before. All Flash experiences have views that make it easier to determine if VM deterioration was planned or unforeseen.  The views also identify the culprit, advise mitigation methods, and provide a precise redeployment date to avoid operational delays.

By 2024, Azure hope to include inoperable faster networking and novel hardware failure scenarios. They also want to add the degraded status to Azure Monitor’s VM availability measure to improve downtime attribution.

Low-latency event grid notifications on VM availability changes public preview

Any event that could affect Azure VM availability must be detected in real time to assure business-critical application continuity. This insight lets you quickly protect end-users from disruptions. Azure are pleased to introduce the public preview of the HealthResources event grid system subject with new Azure VM health annotations to enhance your daily operations!

This system subject delivers detailed VM health statistics to immediately understand VM availability variations and context. Single-instance and Virtual Machine Scale Set VMs in this Azure subscription can receive events. Azure Resource Notifications (ARN),their cutting-edge publisher-subscriber service with RBAC and powerful filtering, publishes data to this subject. This lets you subscribe to an event grid system subject and instantly send relevant events to downstream tools using event grid’s powerful filtering. This lets you resolve issues immediately.

Getting Started:

Step 1:

Users create a system topic in their Azure subscription to receive notifications.

Step 2:

Users then create a system subject event subscription in Step 1. They’ll choose an endpoint (like Event Hubs) to route events in this step.  Users can configure event filters to limit sent events.

Consider these best practices while subscribing to HealthResources system events:

Based on expected event size, choose a destination or event handler.

Event hubs are ideal for fan-in scenarios that consolidate notifications from multiple system subjects. Real-time processing for data freshness and periodic analytics processing with adjustable retention periods benefit from this.

Azure hope to make the preview broad availability in 2024.

Improved application freeze visibility

When operating sensitive workloads, insight into system reboots and freezes is essential. The introduction of VM health annotations on freeze impact in future network and storage agent changes is exciting. Resource health, Azure resource graph, and event grid receive these signals.

This new functionality provides precise system freeze impact and attribution details. This information comprises whether the activity was scheduled or unplanned, if it was completed, the impact length as noticed by you, and the update kind. This lets you track and examine application freezes and receive customized alerts.

Azure  goal for 2024 is to broaden the conditions for which these notifications are emitted.

Summary of Project Flash solution

The Flash initiative has spent years developing solutions for their customers’ different monitoring needs. Refer below to get the best Flash monitoring solution(s) for your needs:

Azure HealthResources graph

Generally available. Large-scale investigations benefit from it. Kusto query language makes information retrieval easy. It can also centralize resource information and make historical data retrieval easy.

HealthResources at Azure event grid

Open to public preview. It lets you perform time-sensitive mitigation measures like redeployment and VM restart to avoid end-user disturbances. Customers can receive important resource availability alerts in seconds.

Azure monitor VM availability

Open to public preview. It can detect trends, aggregate platform indicators like CPU and storage consumption, and provide precise threshold-based warnings. Azure Monitor offers this VM availability metric.

Currently, Azure resource health is generally available. Through the portal, individual resource health checks are instant and easy. Customers can immediately access the resource health blade on the portal and see a 30-day health check history for easy troubleshooting.

Monitoring VM availability holistically

Scheduled events (SE) and Flash health events should be used to monitor VM availability during routine maintenance, live migration, service healing, and degradation.

Scheduled events provide up to 15 minutes’ notice before maintenance. With enough notice, you can avoid or plan for downtime. You can acknowledge these events or delay actions during this 15-minute interval, depending on your maintenance readiness.

Flash Health events track availability problems, including VM deterioration, in real time. This functionality helps you manage downtime with automated mitigation, investigations, and post-mortem analysis.

Explore the Azure products to which azure emit high-quality VM health data to start your observability journey. These items include Azure resource health, activity logs, resource graph, monitor metrics, and event grid system subject.

Read more on Govindhtech.com

[your-sofiallen-blog]

Effects of Promotility Agents on Gastric Emptying and Symptoms: A Systematic Review and Meta-analysis: https://www.staunchevents.com/gastroenterology-hepatology/registration … #GastroConferences #Gastroenterology #MetabolicDiseases #Obesity #Hepatology #Hepatitis #Conference

[drjagannath]

Non COVID-19 patients also need treatment!

  The COVID-19 pandemic is an overwhelming global crisis. Most of the attention and response is obviously drawn towards COVID 19- social isolation, containment, testing, and above all earmarking beds in various hospitals.  As a cancer surgeon I have also kept my patients, waiting for surgeries, over 3 weeks because of lockdown as they should not be exposed. I am sure this is true of chemotherapy,…

[wmihradio]

Follow @councilmankj come out and spread the word!!! #seniorhealthfair #councilmankj #southwest #southwestseniorcenter #community #philly #wmihradio #communityupdates #wmihradionewsupdates #healthscreenings #refreshments #speakers #healthresources (at Washington Square Park) https://www.instagram.com/p/BoPuaBijn3r/?utm_source=ig_tumblr_share&igshid=s4iwbp1pn546

[simivalleyhowsefoundation]

Still time to come take advantage of great benefits! #JobFair #HealthResources #Housing #VetExpo #PomonaFairplex (at Fairplex)

[achronicvoice]

[Issue 41] How to dress for a wheelchair or crutches. Why humour is great as a coping mechanism. Travelling the chronic illness way. A reminder to be true to ourselves in order to attract the right people into our lives, and much more! Read it here: https://is.gd/toptweets41 or visit: www.achronicvoice.com⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #health #healthcare #awareness #society #humanity #selfawareness #chronicillness #chronicdisease #chroniclife #chronicpain #mental #mentalillness #mentaldisorder #mentalhealth #spoonie #spoonielife #healthinsight #healthresource #healthresources #coping #lifelessons #medicine #medical #lifelesson #disability #disabled

[bobbiestraughter]

my peer reviewed and non-peer reviewed sources

5 peer-reviewed sources 

Exploring discrimination and mental health disparities faced by Black sexual minority women using a minority stress framework.

African American womens beliefs about mental illness, stigma, and preferred coping behaviors

Black feminisms: renewing sacred healing spaces

Conquering the Black girl blues

Intimate Partner Violence, Depression, PTSD, and Use of Mental HealthResources Among Ethnically Diverse Black Women

5 non peer reviewed sources 

https://www.mentalhealthamerica.net/conditions/depression-and-african-americans

https://www.allure.com/story/black-women-mental-health-care-treatment

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black

https://www.ncbi.nlm.nih.gov/pubmed/20114124

https://www.bitchmedia.org/article/dont-we-hurt-like-you-black-women-mental-health-depression-representations

[your-sofiallen-blog]

#PPE is equipment worn to minimize exposure #hazards that cause serious workplace #injuries #illnesses :https://www.staunchevents.com/infectiousdisease-immunology/submit-abstract  #Infectious #Disease #immunology2019 #Personal #Protective #Equipment #technology #illness #healthcare #childcare #Chemical #radiological #respiration

[achronicvoice]

[Issue 50] In this edition: Woman speaks out on viral photo making fun of her. 6 things that are a big deal when you live with chronic pain. 10 reasons to fire your doctor. And more top health tweets of the week!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chronicillness #chronicdisease #chroniclife #chronicpain #spoonie #spoonielife #spoonieproblems #mental #mentalhealth #mentaldisorder #mentalillness #awareness #society #humanity #healthnews #health #healthcare #caregivers #healthtips #healthresource #disability #invisibleillness #specialneeds #tophealthtweets #mindfulness #selfawareness #healthtips #patience #inspiration #healthinsight

[achronicvoice]

[Issue 49] Why we need to reframe our ideas of a normal life, especially with chronic pain. Being a caregiver for a special needs son and aging mother, despite having chronic illness, too. Flaredown, a free app you can use to track your symptoms, and more top health news! Read it here: https://is.gd/toptweets49 or visit: www.achronicvoice.com⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chronicillness #chronicdisease #chroniclife #chronicpain #spoonie #spoonielife #spoonieproblems #mental #mentalhealth #mentaldisorder #mentalillness #awareness #society #humanity #healthnews #health #healthcare #caregivers #healthtips #healthresource #disability #invisibleillness #specialneeds #normal #normallife #whatsnormal #app #digitalhealth #symptoms #diagnosis

[achronicvoice]

[Issue 48] How chronic illness magnifies and purifies the lens of life. Remembering the many undiagnosed patients and their struggles. The spoon theory in audio format, by Christine herself. And much more! Read it here: https://is.gd/toptweets48 or visit: www.achronicvoice.com⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chronicillness #chronicdisease #chroniclife #chronicpain #spoonie #spoonielife #spoonieproblems #mental #mentalhealth #mentaldisorder #mentalillness #awareness #society #humanity #healthnews #health #healthcare #caregivers #healthtips #healthresource #disability #invisibleillness #specialneeds #life #living #perspectives #people #lifelessons #spoontheory #undiagnosed

[achronicvoice]

[Issue 47] Learning to be grateful through perspective. The tricks of anxiety that make you focus on your pain. Using your limited energy to create instead of fighting the past, and much more! Read it here: https://is.gd/toptweets47 or visit: www.achronicvoice.com⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chronicillness #chronicdisease #chroniclife #chronicpain #spoonie #spoonielife #spoonieproblems #mental #mentalhealth #mentaldisorder #mentalillness #awareness #society #humanity #healthnews #health #healthcare #caregivers #healthtips #healthresource #disability #invisibleillness #specialneeds #cancer #grateful #mindfulness #perspective #create #living #life

[achronicvoice]

In this edition: The kickass things people with chronic illness do every damn day. Eight bloggers share their tips on staying positive despite challenges. And more top health news and stories! Read it here: https://is.gd/toptweets51 or visit: www.achronicvoice.com⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chronicillness #chronicdisease #chroniclife #chronicpain #spoonie #spoonielife #spoonieproblems #mental #mentalhealth #mentaldisorder #mentalillness #awareness #society #humanity #tophealthtweets #healthnews #health #healthcare #caregivers #healthtips #healthresource #disability #invisibleillness #specialneeds #healthinsight #everydamnday #everyday #lifestyle #positivity #positive