#HealthNut

[logan1]

Nine Scientifically Proven Home Remedies.

There are numerous natural therapies that can be used to cure a number of conditions, including pain, inflammation, and colds. Research doesn't always back these up. However, scientists say that some might actually be effective.

Visit for more details:

[tomsflavorfusion]

Nutritious Picky Eater Lunches: Lunchtime Triumphs

🌱 Excited to share some news that will revolutionize your lunchtime routine! Say goodbye to uninspiring meals and hello to a world of nutritious triumphs with Tom Tuesday Dinner's latest offerings! 🥗🍎 Let's embark on a journey to healthier eating habits together. Here's what you can expect:

🔹 Fresh, locally-sourced ingredients 🔹 Mouthwatering flavors that excite the palate 🔹 Convenient options for busy professionals 🔹 Sustainable and eco-friendly packaging

Join us in making every lunchtime a nutritious victory! 💪💼 #HealthyEating #NutritionMatters #LunchtimeRevolution #HealthyHabits #CorporateWellness #SustainableLiving #FoodieCommunity #EcoFriendlyChoices #WellnessAtWork #WorkLifeBalance

[culinarygenes]

🌿🫒 Unlock the Power of Extra-Virgin Olive Oil! 🌿🫒

Did you know that the humble olive oil is a treasure trove of health benefits? 🌿💚 Scientific research has uncovered its incredible potential, packed with powerful antioxidants and anti-inflammatory compounds that can reduce the risk of chronic diseases. 🌱💪

Dating back to the time of Hippocrates, the father of modern medicine, olive oil was revered for its medicinal properties. In fact, Hippocrates himself documented over 60 conditions that could be treated with this liquid gold! 📜✨

Olive oil is not just a kitchen staple but a versatile ingredient that can be used in countless ways to enhance your dishes. 🥗🍳

🔍 Dive into our latest blog post to discover the secrets and wonders of this ancient elixir. 🌿📚

Click the link to read the full article and explore the amazing world of extra-virgin olive oil! 📖🫒

[eagleflyweb]

10 Proven Health Benefits of Bananas And Side Effects

[dejibi]

What really is the most powerfully healthy food?

 I’ve been asked this question so many times that I finally decided to dedicate a blog post to it. After doing extensive research, I can confidently say that mushrooms are one of the most powerful superfoods out there. I understand that not everyone is aware of their incredible health benefits, which is why I’m here to share 20 reasons why mushrooms should be a staple in your diet. So, if you’re still skeptical, read on to discover the numerous ways in which medicinal mushrooms can improve your overall health and well-being.

Medicinal mushrooms are increasingly recognized as superfoods due to their numerous health benefits. These mushrooms have been used in traditional medicine for centuries, and recent scientific research has confirmed their medicinal properties. In this blog, I will explore the many reasons why medicinal mushrooms are considered a superfood and show you how they can improve your overall health and well-being. Don’t be intimidated by their name — medicinal mushrooms are not prescription drugs and can be easily purchased from a variety of sources, including online retailers like Amazon, lets's continue.

High Nutritional Value: Medicinal mushrooms are rich in nutrients and contain several vitamins, minerals, and antioxidants. They are low in calories and fat and are an excellent source of protein and fiber. Some of the most nutrient-dense mushrooms include Reishi, Cordyceps, and Chaga.

Boost Immunity: Medicinal mushrooms contain beta-glucans, a type of complex carbohydrate that helps boost the immune system. These beta-glucans stimulate the production of white blood cells, which helps the body fight off infections and diseases. This is especially beneficial for individuals with weakened immune systems.

Anti-inflammatory Properties: Many medicinal mushrooms contain compounds that have anti-inflammatory properties. Inflammation is linked to several chronic conditions such as arthritis, heart disease, and cancer. By reducing inflammation, medicinal mushrooms can help improve overall health and prevent disease.

Improve Brain Function: Certain medicinal mushrooms, such as Lion’s Mane, have been shown to improve cognitive function and memory. They contain compounds that stimulate the growth of brain cells and enhance neural communication.

Aid Digestion: Medicinal mushrooms contain prebiotic fibers that help promote the growth of healthy gut bacteria. This can aid digestion and improve overall gut health. Mushrooms such as Turkey Tail have been shown to reduce inflammation in the gut and improve digestion.

Reduce Stress and Anxiety: Medicinal mushrooms contain compounds that have adaptogenic properties. Adaptogens help the body adapt to stress and reduce anxiety levels. This can improve overall mental health and well-being.

Fight Cancer: Several medicinal mushrooms have been shown to have anti-cancer properties. Compounds in Reishi, Chaga, and Shiitake mushrooms have been shown to inhibit the growth of cancer cells and prevent the spread of cancer.

Support Heart Health: Medicinal mushrooms contain compounds that can help lower cholesterol levels and reduce the risk of heart disease. The beta-glucans in mushrooms can help reduce inflammation in the arteries, which can improve blood flow and lower blood pressure.

Reduce Allergy Symptoms: Medicinal mushrooms have been shown to have anti-allergic properties. The beta-glucans in mushrooms help regulate the immune system and reduce the body’s response to allergens. This can help reduce symptoms such as runny nose, sneezing, and itchy eyes.

Anti-aging Properties: Medicinal mushrooms contain compounds that have anti-aging properties. The antioxidants in mushrooms help neutralize free radicals, which can cause cellular damage and lead to premature aging. Additionally, certain mushrooms have been shown to stimulate the production of collagen, which can improve skin elasticity and reduce wrinkles.

Boost Energy and Endurance: Cordyceps mushroom has been traditionally used to improve athletic performance and increase energy levels. It contains compounds that help improve oxygen utilization and increase endurance.

Improve Sleep Quality: Medicinal mushrooms contain compounds that help regulate the sleep cycle and improve sleep quality. Reishi mushroom, in particular, has been shown to have sedative properties that can help improve sleep and reduce insomnia.

Improve Liver Function: Several medicinal mushrooms, such as Turkey Tail and Maitake, have been shown to have liver-protective properties. They contain compounds that help improve liver function and reduce the risk of liver damage.

Reduce Blood Sugar Levels: Medicinal mushrooms have been shown to help regulate blood sugar levels. The polysaccharides in mushrooms help improve insulin sensitivity and reduce insulin resistance, which can help prevent or manage diabetes.

Enhance Sexual Function: Certain medicinal mushrooms have been traditionally used to enhance sexual function and improve libido. Cordyceps mushroom has been shown to improve sexual function in both men and women.

Reduce Fatigue: Medicinal mushrooms have been shown to help reduce fatigue and improve overall energy levels. They contain compounds that help reduce inflammation and improve oxygen utilization, which can help reduce fatigue and improve physical performance.

Promote Weight Loss: Medicinal mushrooms have been shown to have weight loss properties. They contain compounds that help reduce inflammation and improve metabolism, which can help promote weight loss.

Improve Bone Health: Medicinal mushrooms contain several nutrients that are important for bone health, such as calcium, magnesium, and vitamin D. Additionally, compounds in certain mushrooms, such as Reishi and Cordyceps, have been shown to improve bone density and reduce the risk of osteoporosis.

Improve Skin Health: The antioxidants in medicinal mushrooms help protect the skin from damage caused by free radicals. Additionally, compounds in certain mushrooms, such as Shiitake and Reishi, have been shown to improve skin hydration and reduce the appearance of fine lines and wrinkles.

Enhance Mood: Medicinal mushrooms have been traditionally used to improve mood and reduce anxiety. Compounds in certain mushrooms, such as Lion’s Mane and Reishi, have been shown to have anti-anxiety properties and improve overall mood.

In conclusion, medicinal mushrooms are a powerful superfood that provides numerous health benefits. They boost immunity, reduce inflammation, improve brain function, aid digestion, reduce stress and anxiety, fight cancer, support heart health, reduce allergy symptoms, have anti-aging properties, boost energy and endurance, improve sleep quality, improve liver function, reduce blood sugar levels, enhance sexual function, reduce fatigue, promote weight loss, improve bone health, improve skin health, and enhance mood. Incorporating medicinal mushrooms into your diet can improve your overall health and well-being, but it is important to consult with a healthcare professional before adding any new supplements or foods to your diet. I know everybody will ask this so I'm willing to put in the link to buy these types of mushrooms — fungihealthy.com

[aajkaakhbaar]

Health Benefits and Side Effects of turmeric

[fitnessking19]

Health Benefits of Coconut

[normalbrothers]

need to lay off the drinking on weekends too, or at least just cut it down to one day. i'm not per se hungover, but it does knock me out for at least three days in the aftermath before i can kick myself back into motion; lots of wasted time that i could fill with ... not wasting it, you know

[outercrasis]

More on the health nut Bruce Wayne AU my brain is apparently intent on creating:

There's a poster of Bruce in both of the Justice League locker rooms. The majority of League members of course have no idea that the person/photo they're looking at for inspiration or thirsting over is Mr. Spooky himself and they would probably shit themselves if they found out.

Clark & Diana tease Bruce about it every chance they get. He acts very fussy and annoyed about it, but also doesn't take them down bc he's secretly also proud of himself (what's Bruce without a bit of ego lmao).

[catboyelimgarak]

Just reminded of the part in his memoirs where Andy says he was on a diet that made his ass plain stink and when Dirty Harry went to see his play and (unbeknownst to everyone) Dirty Harry’s date’s fur coat got singed from a cigarette, the whole place stank and everyone on stage were like “Andy stop fucken farting dude” but it was in fact the fur coat

[megatraven]

APRONS HADES WOULD WEAR

[noblehcart]

Louis: That's too much coffee.

Luka: Coffee cures depression.

Fox: No, it doesn't.

Luka: More espresso less depresso.

[andreablog2]

I hate men sm now but less for like feminist political reasons idk my industry is so male dominated and I just hate every variation of male culture and think it’s like a disease. Fav type of guy rn is a guy who seems gay, runs a lot and listens to top 40 rap/is a healthnut…has mostly gay and female friends but isn’t gay…or even like into women. And is just funny and pretty to look at but you’d never fuck him bc it would feel like incest. Luigi height and build

[thgfanfictionlibrary]

any completed everlark workplace au? please 🥺 and thank you!

Hello Anon!

Below is a masterlist for co-worker aus! I've added this topic to a list for future masterlists! Hopefully these are new to you-happy reading!

After Hours-SoThere (ao3) Summary: An unexpected late-night text from her co-worker makes Katniss reflect on her relationships and reassess her definition of happiness. Everlark Modern AU Brighter Than Angels-sohypothetically (ff) Summary: Katniss Everdeen has a quiet life as a Phys. Ed. teacher. She volunteers to chaperone Fairfield Junior High's ninth grade trip to Washington D.C. and ends up finding an unexpected ally in Home Ec. teacher Peeta Mellark. Will sparks fly between the pair? An Everlark A/U But You Wear It so Well-Abagail_Snow (ao3) Summary: Katniss Everdeen has never been a fan of Peeta Mellark, but when she’s called into work on her day off, she gets to know him better than she ever imagined through an “innocent” game of Truth or Dare? Modern Day Don't Talk To Me-hutchabelle (ao3) Summary: Katniss Everdeen hates people. Well, that’s not exactly true, but she doesn’t exactly like them either. They’re too…human or whatever. Too many acquaintances. The last thing she wants to do is get close to any of them, especially after the events of the past few months. She’s barely holding it together as it is, and introducing people or, even worse, friends could tip her right over the edge. She values her sanity. That’s probably why the new, sweet, disgustingly optimistic, overly friendly hire at the coffee shop where Katniss works irritates her so much. He’s just so nauseatingly earnest. It makes her want to punch him in the face. Employee Training-Abagail_Snow (ao3) Summary: During orientation for a new job, Katniss learns to lighten up with another new hire. F.M.K.-c_r_roberts (ao3) Summary: A modern AU one shot in which Peeta and Katniss are co-workers. Until an after-work happy hour and a silly little game changes that dynamic. Holidate Me-JHsgf82 (ao3) Summary: Lonely hearts Katniss Everdeen and Peeta Mellark attend the office holiday party together as each other’s holidate. How will the night come to a close? Holiday Havoc Ensues-katnissdoesnotfollowback (ao3) Summary: Johanna and Finnick despise the holiday parties that their boss throws. This year, they've decided to throw a holiday party worthy of their coworkers. There will be music, dancing, games, creative insults, rebellion, food, and even a gift exchange. Hopefully there won't be any murder or arrests, but you never know what's going to happen when you pack this many victors into one house… Indulgence-SavvyLark (ao3) Summary: Katniss is dating healthnut Gale and has adapted to his g-free, plant based ways. Unfortunately, her co-worker, carb loving Peeta has reminded her what she's been missing, and she's so hungry for him --er his food. Learn Your Song-ashyblondwaves (ao3) Summary: Modern Day AU: Katniss Everdeen had spent the last three years working at the only electronics and office supply store in District 12, and it was time once again to prepare for Christmas. The rapid changes always brought new sights, new sounds, and this year it brought Peeta Mellark — the new seasonal hire.

As always, if you have any questions, comments, or suggestions, please feel free to shoot me an ask!

[scary-lasagna]

I appreciate you helping! Anyway i wanted to request if you could do headcannons or a short story about if the pastas had opposite personality? If you need a few character examplws to start with id go with Jeff, Ben, Toby, Jack, Ans Clockwork. If thats too much you can take our a character (｀∀´)

I usually only do max three character so I’ll do the first three :]

Jeff

The OG Heff is a bit of a hazard to be around.

He loves bad ideas, working out, gaming, fast cars, weaponry, and yelling at people.

The opposite would have his life a little bit more put together.

He would enjoy meditation, and maybe even crystals. No gaming or anything else that provokes negativity.

And he loves avocado toast.

He doesn’t enjoy confrontation or anything physically active outside of yoga and hiking. He also definitely has a daily agenda or something.

He always communicates directly and respectfully, even if he disagrees with the conversation.

Descriptions: Calm, level headed, meditative, open minded, a little bit mystical, respectful, open-communication

Ben

The OG Ben is normally cannoned with a love for video games, being lazy, hanging out with Jeff, and a simp.

The opposite of that could be Ben with a love for something outside of games, while still remaining a ghost. He might enjoy gardening, or hiking, or even just social events and party’s.

He would love having a rather large social circle, and can’t stand routine or staying in one spot for too long.

He also might enjoy working out or something that’ll have him constantly moving like hiking as mentioned above.

He not the hugest fan of romance, and might even be a little bit of an asshole on purpose sometimes.

After he died, if you’re still keeping the same og backstory, he wanted to reimagine himself and become something he couldn’t, Oind of like a cliche second chance at life.

Or maybe he doesn’t even realize he’s a ghost!

Descriptors: Social Butterly, Outdoorsman, blunt, active, healthnut

Toby

Toby is a little tricky

If you headcanon Toby with bipolar, he’s already kind of playing opposite day (or months if he’s in an episode)

But I think an opposite personality for him, considering that, would be someone consistently level headed.

Toby is very chaotic in nature, and prone to danger and injuries.

The opposite personality would be this fearful, cautious person that will plan everything out to the tiniest detail.

He’s so afraid of getting hurt or hurting someone else that he jeopardizes his social life to seclude himself away from any danger possible.

Some descriptors: Timid, shy, cautious, crybaby, Anxious, scaredy-cat, goody two shoes.

[cherenkovs]

FUCK i meant to smoke weed all night but i spent the whole time extrscting precious sweet-smelling wax from native berries. and im eating an apple for dinner #healthnut