#ScienceOfNutrition

[culinarygenes]

🌿🫒 Unlock the Power of Extra-Virgin Olive Oil! 🌿🫒

Did you know that the humble olive oil is a treasure trove of health benefits? 🌿💚 Scientific research has uncovered its incredible potential, packed with powerful antioxidants and anti-inflammatory compounds that can reduce the risk of chronic diseases. 🌱💪

Dating back to the time of Hippocrates, the father of modern medicine, olive oil was revered for its medicinal properties. In fact, Hippocrates himself documented over 60 conditions that could be treated with this liquid gold! 📜✨

Olive oil is not just a kitchen staple but a versatile ingredient that can be used in countless ways to enhance your dishes. 🥗🍳

🔍 Dive into our latest blog post to discover the secrets and wonders of this ancient elixir. 🌿📚

Click the link to read the full article and explore the amazing world of extra-virgin olive oil! 📖🫒

[csefra]

Interested and happy to be learning Sports Nutrition under the pioneer of Personal Training and Fitness in India at the K11 Academy of Fitness Sciences Mumbai. Thank you Mr. Kaizzad Capadia for the picture #sportsnutrition #scienceofnutrition #k11academyoffitnessciences (at K11 Academy of Fitness Sciences) https://www.instagram.com/p/Bx-OYOuBJpN/?igshid=y2q03peht1tl

[gettinripped]

Killed my leg workout!! 🙌My back is starting heal finally!!!😬 I switched chiros and what my other chiro couldn't do in months my new has done in a few weeks!!! 👯It's important to really make that our chiro specializes in sports and athletes!! 💪 I can start squatting heavier again but only on the smith machine for now. And I no longer go ass to grass it puts your lower back in a position to be injured. Instead I tilt my hips slightly forward and tighten my abs and go down to about parallel and hold it if I'm doing lighter squats. Now it's time to study for my midterm tomorrow!! 😎 #squat #legday #glutes #studytime #scienceofnutrition #blonde #fitforlife #igfitness #bodybuilding #fitness #fit #fitnessaddict #fitfam #fitspo #girlswithmuscle #training #cleaneating #figure #bulk #gains #muscle

[gettinripped]

Homework and kittens don't mix... #kittenonmyhw #toocute #kitten #cat #catsofinsta #homework #scienceofnutrition