#Diabetic Recipes

[sweetcherryslim]

Strawberry Penna Cottas - 130 kcal/5g protein

Servings: 4 - 130 kcal/5g protein per serving

1-1/2 cups whole milk

1-1/2 teaspoons unflavored gelatin

1-1/2 pints strawberries, halved

2 tablespoons Splenda No Calorie Sweetener, Granulated

1 teaspoon vanilla extract

1 pint strawberries, sliced

Sprinkle gelatin over milk in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves (do not boil). Set aside to cool.

Process 1-1/2 pints strawberries in a food processor, or until pureed, stopping to scrape down sides. Press strawberries through a fine wire-mesh strainer into a bowl, discarding solids. Stir cooled milk mixture into strawberry puree. Add Splenda Granulated Sweetener and vanilla, stirring until Splenda Granulated Sweetener dissolves.

Coat 4 (6-ounce) ramekins with cooking spray. Divide strawberry mixture evenly among ramekins. Cover each ramekin with plastic wrap; refrigerate 4 hours or overnight until panna cottas are set.

Run a knife around the edge of each panna cotta and unmold onto serving plates. Serve with sliced strawberries.

[travelinglowcarb]

Best Homemade Keto Cinnamon Rolls Recipe 👩‍🍳 I have everything on hand to make these, with cream cheese icing! They sound DELICIOUS. 😍 Have you tried fathead dough??

[wellnessu716]

Diabetic Lifestyle Changes - Healthy Recipes

CLICK HERE to get info on Diabetes Management

[healthfactsjournal]

Easy Diabetic Dinner Recipes Ready in 30 Minutes

Nutrisystem specially designed diabetic meal plans that are balanced in carbs and calories to help keep blood sugar stable.

For diabetes patients struggling with diet and weight management, Nutrisystem provides a simple, nutritious, and balanced meal delivery solution.

[sanjeevannetralaya]

Ayurveda for Eyes: Holistic Healing for Visionary Wellness

In a world where eye health is increasingly becoming a concern, Ayurveda offers a time-tested pathway to wellness. Sanjeevan Netralaya's Advanced Ayurvedic Eye Care has redefined the approach to eye health, focusing on Ayurvedic treatment for eye problems. This blog delves into how Sanjeevan Netralaya has harnessed the ancient wisdom of Ayurveda to offer holistic healing for various eye conditions.

The Essence of Ayurvedic Treatment for Eye Problems

Sanjeevan Netralaya stands out in the realm of eye care with its focus on Ayurvedic treatment for eye problems. This method of treatment is not just about addressing the symptoms but is centered around the holistic well-being of the individual. Ayurveda, with its deep roots in natural healing, provides a comprehensive approach to eye health, balancing the body, mind, and spirit.

Treating Over 6 Lakh Patients with Ayurveda

A significant indicator of Sanjeevan Netralaya’s success is the sheer number of patients they have treated. Over 6 lakh individuals have entrusted their eye health to Sanjeevan Netralaya, seeking Ayurvedic treatment for eye problems. This vast experience not only highlights their expertise but also reflects the effectiveness and acceptance of Ayurvedic methods in contemporary eye care.

Zero Side Effects: The Safety of Ayurveda

One of the most appealing aspects of Ayurvedic treatment for eye problems at Sanjeevan Netralaya is the absence of side effects. In a medical landscape where treatment side effects are often a major concern, this feature is particularly noteworthy. The natural and non-invasive nature of Ayurvedic remedies ensures that patients receive safe and gentle care, enhancing their overall treatment experience.

100% Effectiveness: A Testament to Ayurvedic Efficacy

Sanjeevan Netralaya boasts a remarkable claim of 100% effectiveness in their Ayurvedic treatment for eye problems. This claim is supported by the positive outcomes witnessed in their patients, ranging from improved vision to complete management of various eye conditions. Such effectiveness underscores the potential of Ayurveda as a viable and powerful alternative to conventional eye treatments.

Tailor-Made Ayurvedic Treatments

Recognizing the uniqueness of each individual’s condition, Sanjeevan Netralaya offers tailor-made Ayurvedic treatments. These customized treatment plans are designed after a thorough assessment of the patient’s overall health, lifestyle, and specific eye condition. This personalized approach not only enhances the effectiveness of the treatment but also ensures that it aligns perfectly with the patient's unique needs.

Sanjeevan Netralaya's Advanced Ayurvedic Eye Care has emerged as a pioneering institution in the field of holistic eye health. Their commitment to providing effective, safe, and personalized Ayurvedic treatment for eye problems has set new standards in the realm of eye care. As they continue to serve and heal thousands, their approach stands as a testament to the timeless wisdom of Ayurveda and its relevance in modern health care, offering a path to visionary wellness for all.

[click-ur-moments]

Gravy Noodles recipe / গ্রেভি নুডলস রেসিপি

Gravylicious Noodles

[health-deli]

Our Blog

News: Courier Magazine choose our Diabetic Recipe eBook and did a comprehensive review… “500 Delicious Diabetic Recipes Review: Is it Safe? Are They Easy To Prepare?” “Published: January 8, 2023 | Updated: February 2, 2023 by Courier Magazine“ “500 Delicious Diabetic Recipes is a digital cookbook that provides you with an incredible collection of 500 diabetes-friendly recipes for every bite,…

[cooking-space]

Millions of people have Diabetes and have to maintain a special Diet. But this doesn’t mean you can’t enjoy the things you like; you just have to make them a little differently.

You don’t even have to be a Diabetic to enjoy these recipes, anyone wanting to cut down on the sugar in their diet will benefit from these recipes! Take a look at the list below for just a small sampling of what’s included in “Delicious Diabetic Recipes”!

[sweetcherryslim]

Walnut-Rosemary Crusted Salmon - 222kcal/24g protein

Servings: 4 - 222 kcal/24g protein perserving

2 teaspoons Dijon mustard 

1 clove garlic, minced 

¼ teaspoon lemon zest 

1 teaspoon lemon juice 

1 teaspoon chopped fresh rosemary 

½ teaspoon honey 

½ teaspoon kosher salt 

¼ teaspoon crushed red pepper 

3 tablespoons panko breadcrumbs 

3 tablespoons finely chopped walnuts 

1 teaspoon extra-virgin olive oil 

1 (1 pound) skinless salmon fillet, fresh or frozen 

Olive oil cooking spray 

Chopped fresh parsley and lemon wedges for garnish

Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.

Combine mustard, garlic, lemon zest, lemon juice, rosemary, honey, salt and crushed red pepper in a small bowl. Combine panko, walnuts and oil in another small bowl.

Place salmon on the prepared baking sheet. Spread the mustard mixture over the fish and sprinkle with the panko mixture, pressing to adhere. Lightly coat with cooking spray.

Bake until the fish flakes easily with a fork, about 8 to 12 minutes, depending on thickness.

Sprinkle with parsley and serve with lemon wedges, if desired.

[travelinglowcarb]

I don't think the wine is even necessary in this recipe. 💁‍♀️ It looks fabulous, and such a great dish for company!

I was thinking, in place of the wine 👩‍🍳 maybe a nice mushroom bisque or butter curry keto soup would pair well with the broth it calls for.

Kettle & Fire makes both chicken & beef broth PLUS they now have keto friendly low carb soups too! 😊❣️

🔎 Kettle & Fire Bone Broth Variety Pack (great for recipes!):

🔎 Kettle & Fire Keto Soup Variety Pack:

🥘

[diabetesinsider]

Eggplant Zuke Bake

This is such a satisfying main dish to serve up and enjoy again the next day with the cheeses, sour cream and mayo helping the eggs hold together the zukes, eggplants, and onion ingredients. Serve it with thin tomato slices for a wholesome, heartwarming dining experience. The nut topping adds a nice crunch as finisher. See what you think...

2 t. salt

2 yellow zucchini, coarse grated with skin

1 green zucchini, coarse grated with skin

1 small eggplant, coarse grated with skin

2 T. margarine

1 lg. onion, diced

3 eggs, whisked

1 c. sour cream

1 t. mustard powder

1/2 t. thyme, dried

1/2 c. mayo - Duke's has no added sugar

1/2 t. black pepper

1 c. cheddar/mozzarella cheese mix, fine grated

1 c. whole wheat bread crumbs

1/2 c. Parmesan cheese, fine grated

1 c. walnuts, chopped fine or sunflower seeds, shelled

Preheat oven to 350 degrees. In a mixing bowl, add zucchinis, eggplant and salt tossing well - set aside. In a fry pan, add margarine and onions sauteing to caramelize. In another mixing bowl, add eggs, sour cream, mustard powder, thyme, mayo, black pepper folding together. Transfer zucchini and eggplants into a colander pressing excess water out with the back of a mixing spoon - as much as possible. In a large mixing bowl, add zuke mix, cheddar, bread crumbs, and Parmesan cheese tossing together. Pour liquid mixture over all coating well. Transfer to a baking dish. Sprinkle nuts or seeds over all. Bake for 25 min. until it sets up. Serve with fresh tomato slices on each serving for a pop of color if you like.

Once I've got the main dish in the oven, I pop downstairs to my sewing studio to stitch pocketed, fully lined chef aprons for my online shop - www.etsy.com/shop/topdrawerthreads .

Or I'm putting the finishing touches on upcycled recycled thrifted crocheted throw rugs worked by me for my online shop - www.etsy.com/shop/topdraweryarns .

My daughter's have an online shop - www.etsy.com/shop.yesdesigns - where they design and sew cotton pocket knickers with a handy front hip pocket.

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she knits upcycled recycled thrifted yarns into bright, eye catching striped throws and afghans well suited to cozy up in on a cool evening.

[not-available-for-comment]

So I needed to use up an open carton of chicken broth and I also had some tofu I’d been planning to make crispy tofu with, so the obvious answer was ramen. But I don’t really like brothy soups and I generally try to eat buckwheat soba or very small amounts of western noodles in noodle dishes due to the diabetes. I also tend to like Vietnamese food so I was like fuck it let’s make a pale imitation of pho with soba noodles.

I need to go shopping so I have like nothing in the house, but I mix up the tofu and put it in the oven and then I put the stock on the stove to boil with some water (because I only had 2 cups stock). I try to remember what goes in pho or in ramen for that matter, and I’m very sad that I have no bean sprouts or cilantro in the house but I do have some very elderly carrots and some reasonably fresh garlic, so I matchstick the least pathetic carrots and thinly slice an enormous clove of garlic and add those to the simmering broth.

Then I sit down for a bit because I exploded my spine a few months ago and sometimes that means you sit down a lot.

When the tofu was ready to come out of the oven I set it out to cool and then added two bundles of soba to the broth because I didn’t want a ton of broth and I did want leftovers. (Mistake; should’ve just done one bundle. Oh well.) My green onions are even more pathetic than my carrots but I slice up the best bits and roughly chop a small handful of salted roasted peanuts.

When the soba’s cooked I take the broth off the heat, lift out as many noodles as I want, and ladle some broth over them. I add the scallions, the peanuts, a few dashes of fish sauce, a few dashes of soy sauce, and the juice of half a lime. I stir in a fistful or so of arugula until it’s partly wilted. (Because I think bitter greens go better with Asian food and that’s the one I have on hand.) I add a handful or so of roasted tofu. I realize a ramen egg would be killer with this but oh well too late to make one now. I dig a lemon ginger kombucha out of the fridge.

It is… almost unfairly good? I genuinely don’t understand how I made something this good out of the pathetic scrapings of my fridge. Aren’t you supposed to suffer for good food? (Whoa where did I learn to think like that?)

I am incapable of eating noodles like a sane adult, which is another reason why I don’t eat much ramen. I slurp them and I bite them and they make a mess and I generally look like a weird little noodle gremlin. But I don’t care. I MADE these and they’re GOOD. How did I do it? I don’t know. It has something to do with my girlfriend though. She can’t cook for me right now, but she cooks for me like she loves me, and it makes me want to cook like I love myself. I took a picture for her, see?

This recipe won’t win any awards. It’s not authentic. It would be better with sprouts, and cilantro, and a ramen egg. But it was good, and I made it myself, and I made it for myself, and I ate it. I’m proud of this recipe.

[sanjeevannetralaya]

How is Retinitis Pigmentosa Diagnosed?

As RP is a genetic disorder, your doctor may do a number of tests to make sure that you are given the right treatment. They include:

OCT or Optical Coherence Tomography, which is a test that takes highly detailed pictures of the retina

Genetic Testing, where a blood sample or a tissue sample might be taken to study your genes to determine the extent of the disease as well as the course of action

Electroretinography is a test that measures the electrical activity and checks the reaction of the Retina to light.

Visual Field Testing helps check your peripheral vision and blind spots.

Every case of Retinitis Pigmentosa is different and doctors may want to do multiple tests to make sure they have caught the extent and severity of the disease.

Doctors at Sanjeevan Netralaya understand that every patient is different with different genes and understand the patient history before prescribing effective Ayurvedic Medication that is not only effective but also causes absolutely no side effects.