#Coconut Oil Price

[chemanalystdata]

Coconut Oil Prices Trend | Pricing | News| Price | Database | Chart

Coconut Oil is a versatile and widely used product with applications spanning the food, cosmetic, and industrial sectors. Its market dynamics are influenced by a range of factors, including global production trends, demand fluctuations, climatic conditions in producing regions, and changes in consumer preferences. The price of coconut oil has historically been subject to significant volatility, reflecting the complexity of its supply chain and the interplay of local and global economic factors.

One of the primary drivers of coconut oil prices is the production output from major coconut-growing countries such as the Philippines, Indonesia, and India. These countries contribute the majority of the global coconut oil supply, and any disruption in their production due to adverse weather conditions, pest infestations, or natural disasters can cause price surges. For example, typhoons and droughts in the Philippines often lead to lower harvests, tightening the supply chain and driving up prices in the international market. Similarly, the seasonality of coconut production plays a significant role in determining availability and cost, with peak harvest seasons typically witnessing a temporary easing of prices.

Get Real time Prices for Coconut Oil: https://www.chemanalyst.com/Pricing-data/coconut-oil-1316

Demand dynamics also play a critical role in shaping coconut oil prices. In recent years, there has been a growing global interest in natural and organic products, leading to increased consumption of coconut oil, particularly in developed markets such as North America and Europe. Consumers are increasingly favoring coconut oil for its perceived health benefits, including its high content of medium-chain triglycerides (MCTs), which are associated with weight management and improved energy levels. The rise in demand for plant-based alternatives has further bolstered the use of coconut oil in vegan and vegetarian diets, contributing to its popularity in various culinary applications.

The cosmetics and personal care industry has also been a significant growth driver for coconut oil demand. Its moisturizing, antimicrobial, and emollient properties make it a sought-after ingredient in skincare and haircare products. The global shift toward clean beauty and the preference for natural ingredients have amplified its importance in this sector. This increased usage in non-food applications often competes with its availability for edible purposes, adding another layer of complexity to its pricing structure.

Geopolitical and economic factors also have a notable impact on coconut oil prices. Trade policies, tariffs, and export restrictions imposed by key producing nations can alter global supply dynamics. For instance, export taxes or quotas on coconut oil can lead to reduced availability in international markets, causing upward pressure on prices. Exchange rate fluctuations between major exporting and importing countries further add to price variability, as currency movements affect the affordability of coconut oil for buyers in different regions.

Another crucial factor influencing coconut oil prices is the cost of alternative oils such as palm oil, soybean oil, and sunflower oil. These oils often serve as substitutes for coconut oil in various applications, and their price movements can indirectly affect coconut oil’s market value. For instance, a sharp rise in palm oil prices can prompt manufacturers to switch to coconut oil, leading to increased demand and higher prices. Conversely, when substitute oils are abundant and affordable, they can reduce the demand for coconut oil, exerting downward pressure on its prices.

Sustainability concerns and environmental issues have emerged as additional factors shaping the coconut oil market. Increasing awareness about the ecological impact of agricultural practices has led to calls for more sustainable and ethical production methods. Certification programs and standards promoting sustainable coconut farming are gaining traction, and while these initiatives aim to ensure environmental responsibility, they can also lead to higher production costs, which may be reflected in the end price of coconut oil.

In recent years, technological advancements and innovations in the coconut oil industry have contributed to improving production efficiency and product quality. Enhanced processing techniques, such as cold-pressing and centrifuge methods, have allowed manufacturers to produce premium-grade coconut oil that commands higher prices. These innovations cater to the growing demand for high-quality, virgin, and organic coconut oil among health-conscious consumers.

Looking ahead, the coconut oil market is likely to witness continued growth, driven by expanding applications and evolving consumer trends. However, the price volatility is expected to persist due to the interplay of supply-side challenges, demand dynamics, and external economic factors. Stakeholders in the coconut oil industry, including farmers, manufacturers, and traders, must navigate these complexities to remain competitive in a rapidly changing market landscape. The growing emphasis on sustainability and transparency in the supply chain will likely play an increasingly important role in shaping the future of coconut oil pricing and market trends.

Get Real time Prices for Coconut Oil: https://www.chemanalyst.com/Pricing-data/coconut-oil-1316

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[thanjaiblogger]

Cold-Pressed Virgin Coconut Oil – Pure & Natural | Thanjai Natural

Cold-pressed virgin coconut oil is a gift from nature, offering purity, nourishment, and versatility. At Thanjai Natural, we bring you 100% pure and natural virgin coconut oil, extracted using traditional cold-pressing methods to preserve its nutrient-rich profile and delightful aroma. Whether you’re looking for a healthier cooking oil, a natural skincare solution, or a hair care remedy, Thanjai Natural’s virgin coconut oil is the perfect choice.

What is Cold-Pressed Virgin Coconut Oil?

Cold-pressed virgin coconut oil is extracted from fresh coconut milk without using heat or chemicals. This traditional process helps retain the oil’s natural nutrients, antioxidants, and flavor. Unlike refined coconut oils, virgin coconut oil is unprocessed, making it rich in lauric acid, vitamins, and minerals.

The term "cold-pressed" refers to the low-temperature extraction process, ensuring the oil remains raw and retains its original properties. Thanjai Natural emphasizes purity and quality, delivering coconut oil that is as close to nature as possible.

Why Choose Thanjai Natural Cold-Pressed Virgin Coconut Oil?

100% Pure and Natural Our coconut oil is made from premium, handpicked coconuts grown naturally without the use of pesticides. It’s free from additives, preservatives, and chemicals, ensuring you get the purest product.

Nutrient-Rich Thanjai Natural’s cold-pressed virgin coconut oil is packed with lauric acid, antioxidants, and medium-chain triglycerides (MCTs), which provide energy, support immunity, and promote overall health.

Unmatched Versatility

Cooking: Use it for sautéing, frying, or baking to enjoy a healthy, flavorful alternative to refined oils.

Skincare: Apply it directly to moisturize and nourish your skin, heal dryness, or treat minor cuts and wounds.

Haircare: Massage your scalp with this oil to strengthen hair, reduce dandruff, and promote shine.

Oral Health: Practice oil pulling with virgin coconut oil for a natural way to maintain oral hygiene.

Eco-Friendly Production Thanjai Natural is committed to sustainable farming and eco-friendly extraction methods, ensuring our products are kind to the environment.

Health Benefits of Virgin Coconut Oil

Boosts Immunity The lauric acid in virgin coconut oil has antimicrobial and antiviral properties, helping the body fight infections.

Improves Heart Health The healthy fats in coconut oil can improve cholesterol levels, promoting cardiovascular health when consumed in moderation.

Aids Digestion Virgin coconut oil supports gut health by enhancing nutrient absorption and reducing inflammation.

Supports Skin and Hair Its moisturizing properties make it a go-to for soft, hydrated skin and shiny, strong hair.

Why Buy Online from Thanjai Natural?

Guaranteed Purity: 100% natural, directly from trusted sources.

Convenience: Easy online ordering with doorstep delivery.

Value for Money: Premium quality at competitive prices.

Transparency: Detailed product information, ensuring you know exactly what you’re buying.

Conclusion

Thanjai Natural’s cold-pressed virgin coconut oil is your ultimate solution for healthy living. Its purity, health benefits, and versatility make it a must-have for every home. Whether for cooking, beauty, or wellness, trust Thanjai Natural to deliver quality you can rely on. Experience the difference of pure, natural goodness by choosing Thanjai Natural Virgin Coconut Oil today!

[momo-de-avis]

My hair got super dry since I last cut and dyed it and I've bought so many products and nothing works and I looked up haircare shit and 99% of it is like "these shampoo brands are bad for you because they have this horrible ingredient" and it's salt and they're literally all the affordable brands out there and so it has helped me with shit and I have come to the conclusion that your hair has its own thing and long story short pantene will forever be the only that works for me

[oilpress]

+8615515395529

www.oilpresssite.com

[hankstom]

Virgin Coconut Oil Price Trend

The price trend of Virgin Coconut Oil (VCO) is influenced by factors such as coconut production levels, global demand, processing costs, and market competition. Prices tend to rise during periods of low coconut harvests due to weather conditions or supply chain disruptions. Additionally, the increasing popularity of VCO for health and wellness applications has driven demand, especially in cosmetic and food industries, which can lead to price fluctuations. Seasonal variations and export-import dynamics also play a role in determining price trends in different regions.

[bourbontrend]

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[creatureindustrysstuff]

Oil Expeller Machine - Creature Industry

Oil Expeller Machine is a powerful and productive machine created to extract oil from various plant seeds and nuts. This machine is useful in small and medium oil extraction processes. It provides us with cost-effective results to produce pure and high quality oil. Oil expeller machine’s main function is to take seeds or nuts like sunflower seeds or peanuts and press them hard to remove the oil.

Example – When you press a sponge to remove water same as an oil expeller machine press the seeds to remove the oil. The machine has a special part called a screw press or bolt press that put pressure on seeds. The best thing about oil expeller machine is that it can work with a range of seeds like Mustard seeds, soybean or sesame seeds and nuts like peanut, coconut, almond, cashew etc this machine can extract oil from all of them.

Key Features

Capacity: The capacity of an oil expeller machine is usually between 1 and 5 tonnes per day, depending on the type of seeds or nuts. This capacity makes it the right choice for small and medium sized oil production businesses.

High Extraction Efficiency: This extractor is equipped with an accurately arranged screw press that ensures maximum oil extraction from the raw material. The screw press mechanism puts pressure on the seeds or nuts, forcing the oil out of the remaining seeds or nuts.

Versatility: Oil expeller machine is capable of processing a vast range of oilseeds and nuts such as soybeans, peanuts, sunflower seeds, mustard seeds, cotton seeds, sesame seeds, etc. This versatility allows people to remove different types of oils according to market demand.

Durable Construction: Made of high quality materials such as stainless steel or Iron, the machine is designed to with stand continuous operation in demanding industrial environments. Its powerful construction ensures long life and minimal maintenance requirements.

Easy to Operate: Oil Expeller machine is designed for people-friendly process. It generally has simple controls and mechanisms, authorising engineers to easily adjust parameters such as pressure and temperature for more oil extraction.

Energy Efficiency: Advanced modern designs of oil expeller machines, including patti or bolt models, set efficiency to reduce operating costs. These machines are engineered to maximize oil removal rates and use power efficiently.

Oil Quality: The extractor uses cold pressure oil expeller machine technology, which helps preserve the natural flavour, aroma and nutritional value of the extracted oil. Cold pressing involves minimal heat exposure, confirming that the oil retains its quality and nutritional benefits.

Compact Design: Despite its high processing capacity, the bolt oil expeller machine is usually compact and space efficient, making it suitable for installation in small scale oil mills or processing facilities with limited space.

Conclusion

Oil expeller machine is a very important machine for the oil extracting industry. This machine is very cost effective, eco-friendly and rich for small scale industry. Along with its high oil extracting power, it also maintains the natural quality of the oil. Oil expeller machines continue to play an important role in meeting the growing demand for healthy and locally sourced oils.

[namansharma0950]

Coconut Oil Prices Trend, Monitor, News & Forecast | ChemAnalyst

Coconut oil prices, reflecting the cost of coconut oil, have experienced fluctuations due to various factors such as global market dynamics, industrial demand, and production costs. Understanding these price movements entails a comprehensive analysis of supply and demand dynamics, regulatory changes, and macroeconomic indicators.

The pricing of coconut oil is significantly influenced by the balance between supply and demand within the food, cosmetics, pharmaceutical, and biofuel industries. Coconut oil, extracted from the kernel or meat of mature coconuts, is widely used in cooking, skincare products, pharmaceutical formulations, and biodiesel production. Disruptions in the supply chain, such as fluctuations in coconut harvests, processing capacity, or transportation logistics, can impact the availability and cost of coconut oil, thereby influencing its market price.

Industrial demand plays a pivotal role in determining coconut oil prices. Industries such as food processing, personal care, pharmaceuticals, and renewable energy rely heavily on coconut oil for its unique properties such as high stability, long shelf life, and health benefits. Fluctuations in demand from these sectors, influenced by factors such as consumer preferences, regulatory requirements, and economic conditions, can lead to price volatility for coconut oil.

Raw material costs significantly influence coconut oil prices. The price of raw materials such as mature coconuts, which are the primary source of coconut oil, can fluctuate due to changes in agricultural conditions, weather patterns, and global supply and demand dynamics. Any significant increase in raw material costs can translate into higher production costs for coconut oil manufacturers, thereby exerting upward pressure on prices.

Macroeconomic indicators, such as GDP growth, consumer spending, and industrial output, can indirectly impact coconut oil prices by influencing overall demand for coconut oil-containing products. Economic downturns or slowdowns in major manufacturing regions may lead to decreased demand and downward pressure on prices. Conversely, robust economic growth and increased consumer spending can support higher prices for coconut oil by stimulating demand for food products, cosmetics, and biofuels.

Regulatory changes and quality standards also play a role in shaping coconut oil prices. Government regulations on food safety, pharmaceutical quality standards, and environmental protection can impact production costs and market access for coconut oil manufacturers. Compliance with these regulations may require investments in technology and process improvements, influencing pricing dynamics.

Looking ahead, several factors are expected to continue influencing coconut oil prices. Continued growth in sectors such as food processing, personal care, and renewable energy, coupled with increasing demand for natural and sustainable ingredients, is likely to drive sustained demand for coconut oil. Moreover, advancements in extraction technologies and changes in agricultural practices could lead to changes in market dynamics and price levels for coconut oil.

In conclusion, coconut oil prices are subject to a complex interplay of factors including supply and demand dynamics, industrial trends, raw material costs, regulatory changes, and macroeconomic indicators. Stakeholders in the food, cosmetics, pharmaceutical, and renewable energy sectors must closely monitor these factors to anticipate price movements and make informed decisions. As industries evolve and consumer preferences change, navigating the dynamic landscape of coconut oil pricing will remain a key challenge for industry participants.

Get Real-Time Coconut Oil Prices: https://www.chemanalyst.com/Pricing-data/coconut-oil-1316

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[healthyfly]

What Are The Health Benefits Of Virgin Coconut Oil?

Find out what organic cold-pressed virgin coconut oil can do for your health. Take a look at this insightful exploration to discover how it can benefit your well-being.

[chemanalystdata]

Coconut Oil Price | Prices | Pricing | News | Database | Chart

 Coconut Oil Prices derived from the meat of mature coconuts, is a highly sought-after commodity in many parts of the world due to its versatility and numerous health benefits. The price of coconut oil can fluctuate significantly based on several factors, including global supply and demand, weather patterns, production costs, geopolitical events, and shifts in consumer preferences. In recent years, coconut oil prices have seen various trends that reflect both the dynamic nature of the market and its dependence on external influences.

The supply side of coconut oil largely depends on the production from major coconut-producing countries such as the Philippines, Indonesia, India, and Sri Lanka. These nations are responsible for the majority of the global coconut oil supply. Any disruptions to production in these regions, whether due to natural disasters like typhoons, droughts, or pest infestations, can severely impact the availability of coconuts and, consequently, coconut oil. Such events tend to cause a reduction in supply, driving up prices as buyers compete for limited stocks. Conversely, good weather conditions and bumper harvests can lead to an oversupply, which often drives down the price of coconut oil in the international market.

Get Real Time Prices for Coconut Oil: https://www.chemanalyst.com/Pricing-data/coconut-oil-1316

Another factor affecting coconut oil prices is the cost of labor and production. Coconut harvesting and oil extraction are labor-intensive processes, and rising wages or shortages of skilled labor can increase production costs. As a result, these costs are passed on to consumers in the form of higher prices. Additionally, the cost of transportation and energy needed to process and ship coconut oil across the globe plays a role in determining its price. Increases in fuel costs, for instance, can lead to higher shipping expenses, which further contribute to price hikes.

Demand for coconut oil has also surged in recent years, driven by its perceived health benefits and growing popularity in various industries. In the food and beverage industry, coconut oil is hailed for its high content of medium-chain triglycerides (MCTs) and its role in promoting heart health, weight management, and improved metabolism. This has resulted in increased consumption, especially in regions like North America and Europe, where consumers are becoming more health-conscious and seeking plant-based alternatives to traditional oils. Coconut oil’s versatility extends beyond the kitchen, as it is a key ingredient in many beauty and personal care products. From moisturizers and hair conditioners to soaps and lotions, the use of coconut oil in cosmetic formulations has driven demand even higher. This widespread use in multiple industries puts additional pressure on supply, thereby influencing the price.

International trade policies and tariffs also play a role in shaping coconut oil prices. Import tariffs, trade agreements, and restrictions can either promote or inhibit the flow of coconut oil between producing and consuming countries. For instance, favorable trade agreements can lower the cost of imports and reduce prices for consumers in importing nations, while tariffs and trade barriers can increase costs and push prices higher. Moreover, the volatility of exchange rates can affect the pricing of coconut oil, particularly for countries that rely heavily on imports. Fluctuations in currency values can either inflate or reduce the cost of coconut oil, depending on the strength or weakness of a country’s currency relative to the US dollar, which is commonly used in international trade.

The rise of alternative oils, such as palm oil, sunflower oil, and soybean oil, also affects coconut oil prices. These oils often compete with coconut oil in various industries, and shifts in their availability or pricing can lead to changes in demand for coconut oil. For example, if the price of palm oil rises sharply due to environmental concerns or production issues, companies may switch to using coconut oil as a substitute, increasing demand and driving up its price. Conversely, if alternative oils are more readily available and priced lower, coconut oil might experience a decline in demand, resulting in price reductions.

Sustainability concerns have also begun to influence the coconut oil market. As consumers and companies alike prioritize eco-friendly and sustainable practices, there is a growing emphasis on responsibly sourced coconut oil. This often involves organic farming methods, fair trade practices, and ensuring that coconuts are harvested without contributing to deforestation or exploiting local communities. These sustainability efforts can lead to higher production costs, which are then reflected in the price of coconut oil. However, many consumers are willing to pay a premium for sustainably produced coconut oil, which has led to the creation of niche markets for these higher-priced products.

In conclusion, the price of coconut oil is influenced by a complex interplay of factors, ranging from weather conditions and production costs to consumer demand and trade policies. As global demand for coconut oil continues to rise across various industries, these factors will likely continue to cause fluctuations in its price. Understanding the drivers behind coconut oil pricing is essential for businesses, consumers, and policymakers who are involved in this dynamic and growing market. While the future of coconut oil prices remains uncertain, it is clear that the commodity will continue to play a vital role in both the global economy and the everyday lives of consumers.

Get Real Time Prices for Coconut Oil: https://www.chemanalyst.com/Pricing-data/coconut-oil-1316

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[prenasper]

Virgin Coconut Oil Market Growth, Demand, Share, Upcoming Trends, Revenue, Key Players, Challenges, Future Opportunities and Competitive Analysis till 2033: SPER Market Research

Coconut oil is a significant source of fat in food, and it is widely used in baking, cooking, and confections. The two most common forms are refined, bleached, and deodorised coconut oil (RBD) and virgin coconut oil (VCO). Whereas RBD is created from dried meat that has been processed for eating, VCO is made directly from fresh coconut meat. Unlike RBD, which is derived from copra or dried beef, VCO is differentiated by a unique extraction procedure that emphasises its pure, unprocessed nature.

According to SPER market research, ‘Virgin Coconut Oil Market Size- By Type, By End-User, By Packaging- Regional Outlook, Competitive Strategies and Segment Forecast to 2033’ state that the Global Virgin Coconut Oil Market is predicted to reach USD 2.16 billion by 2033 with a CAGR of 8.92%.

The increased demand for virgin coconut oil is being driven by changing consumer tastes and social trends. One key aspect is customers' increased health awareness, which leads them to choose healthier eating choices. The increased expenditure on functional meals and drinks has accelerated the growth of the coconut oil food business. The market's exceptional rise may be attributed to a variety of positive elements that are in line with current consumer trends.

The increased knowledge of virgin coconut oil's potential health benefits has positioned it as a healthy food option. The current trend towards functional meals fortified with medium-chain triglycerides (MCTs) contributes to the increase, providing cognitive and energetic advantages. The desire for vegan and plant-based diets is driving market growth, with virgin coconut oil serving as a flexible substitute for standard cooking oils and butter in vegan recipes. Ethical issues are important as customers seek items that correspond with their eco-conscious ideals, and virgin coconut oil's ecologically friendly manufacturing processes increase its attractiveness.

The movement towards natural and organic products is critical, with virgin coconut oil positioned as a minimally processed and natural option for customers looking for healthier options. Beyond culinary applications, its implementation into skincare and haircare routines meets current customers' demands for versatile and holistic goods. The attractiveness of virgin coconut oil stems from its compatibility with health-conscious, ethical, and natural product preferences, making it a flexible and popular choice in a variety of consumer groups.

Request For Free Sample Report @ https://www.sperresearch.com/report-store/virgin-coconut-oil-market.aspx?sample=1

Canola oil, sunflower oil, almond oil, and virgin olive oil are some of the alternative oils that offer nutritional properties similar to virgin olive oil (VCO). This is projected to limit market growth. Customers' interest in alternatives has also shifted as a consequence of manufacturers strengthening olive and canola oils to preserve key nutrients. Furthermore, unlike the other oils stated, virgin coconut oil has a higher smoke point, making it a better choice for baking and cooking. Furthermore, it is expected that Europe's reliance on imported coconuts and coconut oils would stymie market growth.

Impact of COVID-19 on Global Virgin Coconut Oil Market

The COVID-19 outbreak resulted in substantial reforms in the virgin coconut oil industry. Changes in consumer behaviour and interruptions in the global supply chain posed the first challenge to market stability. The economy's volatility reduced expenditure on luxuries such as specialty cuisine. Despite the hurdles, positive trends emerged. The pandemic's emphasis on health fueled an increased interest in wellness, particularly nutritional supplements such as virgin coconut oil. During lockdowns, home cooking and self-care activities increased, making the oil more appealing for both culinary and personal care purposes. Online shopping made it easier for people to purchase, and the emphasis on local sourcing complemented the growing desire for functional foods that enhance the immune system.

Virgin Coconut Oil Market Key Players:

The market study includes market data by competitive landscape, revenue analysis, market segments, and a detailed analysis of key market players such as Barlean's Organic Oils, LLC, Celebes Coconut Corporation, Forest Essentials, Garden of Life, Healthy Traditions, MaxCare, Nature's Way Brands, Nutiva Inc., SPECTRUM ORGANIC PRODUCTS, LLC, Universal Corporation, and others.

Our in-depth analysis of the Virgin Coconut Oil Market includes the following segments:

The SPER Market Research report seeks to give market dynamics, demand, and supply forecasts for the years up to 2033. This report contains statistics on product type segment growth estimates and forecasts.

By Type:

Conventional

Organic

By End-User:

B2B

B2C

By Packaging:

Metal Cans

Plastic Bottles

Pouches

By Region:

Asia-Pacific

Europe

Middle East & Africa

North America

Latin America

For More Information, refer to below link:-

Virgin Coconut Oil Market Demand

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[miss-floral-thief]

hm, out ofm y tea tree oil shampoo

[chemanalysta]

The Peanut Oil Prices increased in the first quarter of 2023 as a result of increased domestic demand in the North American housing and food industries. Prices climbed due to high input costs in the first half of Q1 of 2023 as a result of a shrinking supply and rising demand. Prices rose in tandem with the end-use industries' continually high demand throughout the second half of Q1. Due to the rise in the price of other edible oils, Peanut Oil became a different home oil source in several areas, causing its price to rise as well. Prices rise in the final month of the first quarter due to tighter supply chains and strong demand from downstream industries.

[patankar]

We at Patankar Farm Products always believe in keeping the tradition alive and so we bring to you fresh turmeric powder. We try to provide the hand grinded one so that the benefits of turmeric are preserved at a higher level. Include it in your daily routine and feel the difference.

[charliemwrites]

Part 12 SpecGru reader!!

No content warnings for this chapter.

You mull over your captain’s words in the hours before dinner. Sitting behind Nova in her temporary room, Doctor Who’s opening theme warbling from your laptop’s speakers. You gently work oil into her scalp, following the precise alleys formed by her braids.

It’s a soothing ritual, not just for her, but for you. An act of care for a woman who’s been so kind and patient with you. Who always stood her ground on your worst days, and never allowed herself to be goaded into a useless argument. She’s warm beneath your fingers, soft against your chest, the scent of coconut and cinnamon sweet in your nose.

Slowly, you begin to card through memories you put great care into neglecting.

The day you left the hospital, feeling more pathetic than you ever had in your life. A packet of care instructions folded over in one hand. You remember the way Gaz hadn’t quite looked you in the eye, mouth tight and regretful at the corners. Almost guilty. Even when he handed over a bag of fresh clothes, saying he was glad to see you on your feet.

Did you know then? Was there some twinge of foreshadowing in your gut? Did you hear a foreboding whisper in your mind, of how the following twenty-four hours would devolve?

Maybe you did or maybe hindsight is a liar.

What really stands out, even after all this time, is how betrayed you felt (still feel) when you reflect on that interaction with Gaz. That the best he offered was a weak warning that Ghost and Price were pissed off at you. The hurt that he didn’t even ask how you felt before disappearing for the rest of that awful day. You never saw him after your initial discharge, he might as well have borrowed his lieutenant’s namesake.

And then there was Johnny.

Soap, who made himself perfectly visible, if only to express how pissed off he was. He never bothered to ask how you were doing either – didn’t even seem relieved to see you conscious and in one piece. He was tight-jawed and tense; the few times he deigned to speak to you was clipped and terse.

When you finally left, you remember how your chest ached, knowing (intending) you’d never see his thousand-watt smile again. A fair few of your tears on that flight had been in self-deprecation for expecting anything but his total, unwavering loyalty to Simon. It stung that for all his crowing about being a team, looking out for each other, no one left behind – he couldn’t spare you a crumb of forgiveness for a mistake in the field.

Price and Ghost had almost made sense, really. But Gaz and Soap had been a peculiar sort of pain. Your fellow sergeants, who had made you feel welcome and comfortable in the beginning – who had been the bridge and buffer between you and your intimidating superiors. And maybe it wasn’t their fault that you never quite felt like you had a seat at their table, but they’d tried.

Still… at least you can look at them. You can’t imagine opening your mouth to face Price or Ghost and anything but acid pouring out.

“What’s on your mind, babes?”

You blink, palms automatically cradling Nova’s head as she tilts it back to peer at you. On autopilot, you dip down to kiss her forehead, then the gentle curve of her lips.

“Hmm?”

“Don’t get me wrong, the massage is nice,” she teases, “but you’ve gone over my whole head at least twice now.”

“Oh,” you intone, swiping your thumb behind her ear. “Just thinkin’ is all.”

“I can tell,” she giggles, “there’s practically smoke comin’ outta your ears.”

You grimace a bit, arms lowering down to circle her shoulders in a hug. She curls her clever, slender fingers around your forearm, tracing soft patterns with her blunt nails.

“Sorry, love,” you mumble, flicking your eyes to the screen. Realize you’ve only got a vague idea of what’s going on. “I’m being a bad date.”

“You’re not,” she insists, squeezing your wrist. “This s’all been a lot, yeah? I just don’ want you being on your own in there.”

She taps two fingers against your temple. You used to spend all your time alone in your own head. Not because it was safe – it wasn’t – but it was familiar. It took her and the rest of the team concerted effort to pry anything of value from you.

Now, you muster up an appreciative smile as you nuzzle into her hand.

“I’ve just been trying to decide…”

She pauses the show and wriggles to get a better look at your face, hums for you to continue.

“If I should try talking to the 141,” you continue. “Cap said I should consider it. See if we can put all that old shit to rest.”

“Do you want to put it to rest?”

“I should.”

“But do you want to?”

The question brings you up a bit short. Being mad is easy. You’ve been mad at them for so long, one step short of loathing, that you’ve settled into the feeling. Dug your heels in. It’s an easy way to put a stopper on all the complicated hurt lying beneath.

“I want to talk to them the same way I want to go to the dentist,” you muse.

She picks up what you aren’t saying.

“You don’t want to, but you know it’s healthier if you do.”

You grunt, still too proud to admit it outright.

“The wound closed over, but it never healed properly,” she says. “Maybe you’ve got to reset it, yeah?”

You sigh. “Yeah. Just not sure where to start.”

She shrugs. “Wherever you want to. Do it on your own terms. Only way you’ll be able to stomach them.”

You chuckle. “Yeah, you’re probably right.”

“’Course I am,” she chirps. “I’m used to navigating bad weather.”

You nip at her fingers, prompting a bright peel of laughter as she tries to squirm away. As you wrestle her back into your lap, your nerves soften and settle.

Even if you excise this wound, you know you won’t be left bleeding alone. Not ever again.

You haven’t come to any concrete decision after dinner. Not that anyone asks. Nova isn’t one to push and your captain has already said his piece. You haven’t told Nikto or Keegan about your dilemma yet, and you’re not sure if you will.

Nikto’s take on the situation isn’t obvious – though if you had to guess, it would be similar to Nova’s. But Keegan? You already know what his answer would be.

Of anyone in SpecGru, he had to work the hardest to earn even an iota of warmth from you. He reminded you too much of Ghost – and how could he not? The perpetual mask, the sharp one-liners. Gruff and closed off, frighteningly capable, and a crack shot with a sniper rifle to boot.

It used to take everything in you to pull your punches during spars. The rare instances that you would agree to eat with your new team were never if Keegan was present. And more than once, you walked into the rec room, saw his looming figure, and turned right back around.

The only time you could stand to look at him was during missions, but your captain was always sure to receive a killer glare if he paired the two of you together.

Keegan was your partner on the mission that changed things.

It had been a week straight of shit sleep and bad memories, sick on loneliness and anger. When boots hit the ground, you stormed right in, eager to prove to yourself (but really, to them) that you were valuable. Didn’t wait for Keegan, but that had never stopped him from keeping pace with you before.

You didn’t clear your corners, got sloppy and hasty.

Took two stab wounds before Keegan shot the hostile in the temple. When he tried to call the others, you demanded that he finish the mission first. Would have rather bled out than be the reason another mission failed.

The pain and blood loss dragged you under as soon as you choked out the demand.

Then, Keegan’s face was the first thing you saw in the hospital room. Not the mask, him.

Even with dirt and black paint smudging his face, you could see the dark, worried circles beneath his eyes. Could read regret in his angular jaw, relief in the slant of his scarred mouth. For the first time, you looked in his eyes and saw more than an echo of your former lieutenant.

You saw your teammate. The partner you’d left to fend for himself because you’d been handicapped by your own pride. You saw Keegan.

“Did you finish the mission?” you rasped.

He frowned, but your captain stepped forward. “He did – once we were there to stop the bleeding.”

You never saw Ghost in the weave of his mask again.

And soon after, Keegan was the first person you opened up to about the 141.

It was that very same week. You’d been sick on shame and embarrassment, using your injuries to nurse your wounded ego. Skipping meals in exchange for raiding your snack drawers and moping in your cot.

Keegan hadn’t made himself scarce after your discharge. None of your team had, really – but he’d made a point of checking on you. And lacking your usual sharpness, he hadn’t been deterred by your comparatively mild standoffishness either.

Which was how you found yourself stubbornly tucked into the corner of your cot one night, while Keegan sewed the holes in your shirt. He kept shooting you amused looks – probably because you hadn’t taken your eyes off him once. Half wondering why he was there, half waiting for the other shoe to drop.

“You gonna say something, or you just glare all night?” he drawled eventually.

You narrowed your eyes. “Do you plan to stay all night?”

He shrugged, but his eyes flicked to yours, the corner of his mouth ticking up. (No mask. He hadn’t worn one around you since the hospital. Not unless people outside your team were around.)

“If you’ll have me. Been meaning to get you caught up on the show we’ve been watching.”

You huffed, frustrated. “Why?”

He arched his brows at you, needle paused. “Because I like you, despite your best efforts.”

You stared, a little appalled, a little touched. Keegan just chuckled and went right back to mending your shirt. You drew your knees up tighter and hid your quivering mouth with your arms.

“Cap says your last team was shit to you,” he said into your sullen silence.

You scowled. He put a hand up as if in surrender.

“He hasn’t said more’n that, don’t worry,” he continued, “I’m just sayin’… I don’t take any of it personal. You’re a good teammate, I trust you with more than my six.”

Why, you wanted to demand, flabbergasted and all the guiltier because you knew you didn’t deserve it. Why did he trust you? Why was he so patient? Why was he there at all?

You sniffled, but he just kept talking.

“I want to return the favor, ya know? I’m not askin’ you to trust me after the mission, but you don’t gotta be on your own either.”

You were crying quietly by that point, face so hot that your tears felt cold, stomach aching from more than stab wounds. He finally looked up, saw how you were falling apart. But he didn’t shy away, didn’t close himself off. It wasn’t pity or sympathy that softened his eyes.

“The shit you and I carry, we’re not meant to do it alone, sweets.”

And what else could you do, but spill your sorry guts?

You remember the expression on his face when you got to the part about Ghost. Remember how tightly he held you on your cot, all the distance (emotional and physical) closed between you two. Remember waking up the next morning, Netflix still open on your laptop and flopped gracelessly over Keegan’s stomach like a childhood sleepover.

You couldn’t have iced him out again even if you wanted to, after that.

No, there’s no question what Keegan would tell you, if you asked about talking to the 141. He would say there’s no good reason to waste oxygen on a single one of them.

So, you don’t ask.

You climb into his lap in your temporary room that evening, peeling his mask up and off with slow hands. His eyes are already half-lidded, the corner of his mouth curved fondly. His hands spread across your thighs, warm and rough. The scar twisting across his left palm is sweetly familiar when he draws it along your skin.

“I’m going to try talking to the 141,” you admit.

His jaw twitches, eyes flickering. “Now why the hell would you do that?”

You sigh, curl your fingers into the brassy crop of hair he’s been growing out. He’s got a quick temper, and a habit of misplacing it when it’s been triggered by something out of his control. You don’t take it personally, you never have – it’s gratifying to see how much he cares.

“There’s no good reason to waste oxygen on a single one of ‘em,” he growls.

“There might be.”

He sits back, skeptical but waiting.

You continue, “I’ve got a lot of shit to say to them, and they seem eager to hear it.”

“Why give ‘em the satisfaction?” he asks.

“Maybe it’ll help with the nightmares.” That gives him pause. You draw your thumb soothingly across his temple – a bullet graze from saving your life. “We’ve got too much shit to carry, you and me. Unloading some of it is as good a reason as any.”

His hand drifts up your side, grazes the tattoo coiling down your arm. (The second you ever got – a big piece that took hours, Keegan never leaving your side. Nikto, Nova, and your captain periodically dropping in to provide snacks and water.)

He cups your jaw, guides your face down until your foreheads touch. You stay there, breathing him in. He smells like yours.

“What if they make it worse, huh?” His thumb caresses over your cheekbone the way it has a dozen times before, wiping away tears. “I’ll have to kill ‘em.”

You huff softly, amused. “Then kill ‘em. But I’m stronger than I was, Kee. There’s nothing they can weigh me down with that I can’t carry.”

“I know,” he whispers, tilting his chin to drop a sweet, aching kiss on your lips.

“Besides, I wouldn’t be carrying it alone anymore.”

His expression lightens, pride shining from his eyes. “Damn right.”

It’s nearly midnight when you wake from a light doze. Keegan is snoring softly, an arm and leg each hanging over the side of the bed. Your mouth is dry, but you realize it’s your stomach that woke you – pangs of hunger from picking at your dinner earlier. You need to eat.

Quiet and careful, you crawl out from beneath the sheets. Keegan is a heavy sleeper compared to the nearly supernatural senses of Nikto; he hardly stirs as you pad for the door. The hall lights are dim, but you only open it a crack to slip out.

The hall is quiet, no lights on beneath any of the other doors. You hope that means the rest of your team is sleeping peacefully. If you remember right, Nikto and Nova crawled in with your captain this evening. They’re all in good company if nightmares creep in; you pray Keegan doesn’t have any while you’re up.

Thankfully, the rec room is only two halls away. Light is spilling out as you turn the corner – there’s a sensor that shuts them off if no movement is detected for a while. Someone is either in there now or was recently. You half hope it’s the latter, but that doesn’t deter you from entering.

Your surprised to find Soap leaning against the kitchenette counter, a steaming mug in hand. His expression is flat, grim. Tired. You pause just inside the doorway.

“Might as well come in,” he says, voice low and rough. “I’ll clear out in a mo’.”

Even from where you’re standing, you can see that his cup is mostly full.

You exhale and shake your head. “Don’t have to.”

“How gracious,” he rasps, brows twitching like he wants to scowl. Like he can’t quite commit to being as bitter as he should be.

You’re too tired for your usual acid, as well. Just sigh and reach for the fridge door.

“Is that how you want this conversation to go?” you ask.

“Is this a conversation?” he replies.

You pluck out a yogurt cup. “It can be.”

He’s glaring into his coffee now, index finger tapping at the ceramic. Thinking. Or maybe just leashing all the things he wants to say but knows will drive you right back out.

“Why now?” he says finally.

You shrug. “Because I’m ready now.”

A tendon in his jaw twitches. “That’s not fair.”

A hot flicker of anger ignites in your chest. You tamp it down with a spoonful of yogurt, measuring out your words and tone.

“How do you reckon?” you inquire.

“You left,” he says. It’s been a while, but you can detect the hurt underlying the accusation. You suspect it’s something he’s wanted to say for a long time. “You left us behind.”

You click your teeth off your spoon, take a deep breath. It’s factually true. You are the one that left but—

“I wasn’t going to wait for you all to kick me out officially.”

He finally raises his eyes, a dark storm of emotion swirling within them.

“We wouldnae have.”

You tilt your head, cynicism in the flat line of your mouth. “Didn’t seem that way to me.”

“I ken you and Simon were—”

“Don’t.”

His mouth snaps shut, brows furrowed. You point at him with your spoon warningly but bite back the sharp remark on your tongue. Arguing isn’t the point here.

Settle instead to say, “Don’t speak for the others.”

There’s a beat of silence as he digests that, then finally nods. “Alright. Just you ‘n me then.”

You turn back to your yogurt, swipe up another spoonful as you reorganize your thoughts.

“I didn’t leave because of Ghost,” you begin. “Not entirely. I left because I was never part of the team. And what happened after that mission just… made it all very clear.”

Soap frowns, opens his mouth like he wants to deny it, but you hold up a finger to stop him. He takes a long sip of coffee and waits.

“You didn’t check on me at all. You weren’t there when I woke up. You never asked if I was okay,” you continue. “You were too busy being angry on Ghost’s behalf.”

“You almost got the both of you killed,” he argues.

“But you cared more about Ghost almost being hurt than the fact that I was,” you say. And dammit, you feel your sinuses burning, but your eyes stay blessedly dry. The anger disappears from his face all at once as realization sinks in. “I mattered to you less than Ghost.”

His hand tightens around his mug, knuckles blanching. “No. No, lass, tha’s no’… you were always… you survived.”

“I felt the worst I ever had in my life, but you didn’t care because I crossed the almighty Ghost,” you insist.

“I cared about you,” he denies.

“But not more than you did about Ghost.” You drag your gaze up to his. Even his eyes look a little wet now. “And that… that wasn’t enough for me.”

You suck in a shuddering breath, trying to loosen the tightness in your chest. Clear your throat once you feel the threatening prick of tears subside.

“I didn’t… it wasnae that,” he rasps. “I ken you think I’m full of shite, but ‘s true.”

You do think he’s full of shit. Maybe not on purpose, maybe he really does think he cared about you as much as Ghost, but you know better.

“I was just… so angry wi’ you,” he explains. “You could have died. Nearly got Simon killed, all because you thought you knew better.”

You exhale hard. “You’ve never made a bad call?” you challenge.

“It wasnae your call to make. You should have listened to Ghost. Instead, you—”

“I what?”

Your fingers tingle, numb. Can’t even feel the spoon, or the chill of the yogurt cup anymore.

“You disobeyed orders, it was so—”

“I didn’t.”

He stops. Stares. “What?”

You stare right back, “I didn’t disobey orders.”

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