#buy extra virgin coconut oil

[coldpressedoil]

Buy now:

[idiemartindia]

Virgin Coconut Oil | Buy Virgin Coconut Oil | Extra Virgin Coconut Oil

IDI EMART – Find the best quality Virgin Coconut Oil from the top manufacturers and suppliers in India. Buy the best Virgin Coconut Oil, Extra Virgin Coconut Oil, and Organic Virgin Coconut Oil at the best price online.

[indnwitch]

With everything having chemicals in it, and everything either supporting a genocide or insanely expensive, here’s a list of natural beauty products that work better than chemicals imo;

Acne on face or body use African black soap -

Body moisturizing soap- use Aleppo olive oil soap -

Qusil powder used by African women for years as a naturally exfoliating deep cleansing hair and face wash. You mix the water with powder till it foams-

Rose water toner, it’s great for acne, anti aging, redness, sensitive, dry, and oily skin.

Hibiscus tea is a great vitamin C toner, you can dab it on your face as well as drink it for added benefits. Vitamin C evens and brightens the skin tone.

Pure pomegranate juice is another vitamin c alternative not the stuff you get at the store but the juice that comes out of the pomegranate seeds.

Fig seeds crushed and mixed with olive oil are a great natural exfoliating powder for your face -

Pure African shea butter is the BEST natural full body moisturizer you can get your hands on. It makes you so soft and silky. -

Argan oil is an amazing oil for your body face and hair, it promotes skin cell turn over acting as an anti aging agent for your skin, it deeply moisturizes your hair for long silky healthy strands-

Pomegranate and fig oils are amazing sleep masks if you have acne prone skin and breakouts. Slug with them instead of Vaseline.

Use pure Jamaican black castor oil for your eyelashes and eye brows to promote growth.

Use pure Virgin coconut oil as a natural makeup remover. Shea butter can also be used on the lips in place of lip balms.

Part two is up now

[jukasorganicco]

Buy Extra Virgin Coconut Oil | Where to Buy Extra Virgin Coconut Oil | Juka’s Organic Co. – Juka's Organic Co.

Buy Juka’s Organic cold pressed extra virgin Coconut oil online to discover for you what sets it apart from other coconut oils in the market. Every scoop of our coconut oil taste like you literally blended the coconut and pulls the oil out yourself. Juka’s taste like fresh coconut, as it always should if it is authentic coconut oil. We do not refine, processed or mix our coconut oil with other cheap oils for profit. Buy the best coconut oil; unprocessed, cold pressed, extra virgin & organic. It is 100% natural; we bring it to you at its purest. For more details, click here: https://jukasorganic.com/products/buy-extra-virgin-coconut-oil

[aarohij]

Post Workout Breakfast Ideas for Your Busy Schedule

Workouts are tiring and demanding. Thus, we often crave something tasty as we return home after hitting the gym. Have you ever thought of eating something healthy and filling post-workout and refraining from munching on the same unhealthy snacks, but, you find it difficult to cook something in the hurry of your daily activities? So here we are to discuss some healthy recipes that can be made in no time to support your busy schedule. Also, to save additional time order fresh chopped vegetable delivery online. Now, without any further delay let’s dive into the significant, so you can have a healthy breakfast and start your day on time. 

Healthy Post-Workout Breakfast Ideas

Protein Smoothies

Protein Smoothies are one of the best breakfast ideas. They require no time to make, are highly customizable, and are rich in nutrients. As they are versatile you can add or remove any of the ingredients, and here we are discussing one of our best smoothie picks- the spinach banana smoothie.

Ingredients:

·         1 cup plain kefir

·         1 tablespoon peanut butter

·         1 cup spinach

·         1 banana

·         1 tablespoon honey (Optional)

Process:

Put all the ingredients in a blender and blend until smooth. You can choose to add milk (as per your requirement), in case you want a more liquid consistency.

Fruit and Veggie Muffins

Muffins are great when you want to munch on something tasty. Also, by customizing the recipe you can make them healthy. These can be stored, making them the preference in your weekly diet list, as you do not need to cook them on the go, rather just grab them when you are off to work. So, here is our healthy muffin recipe.

Ingredients:

1 cup whole wheat flour

1 cup multi-purpose flour

1 teaspoon baking soda

1/2 teaspoon salt

1/4 teaspoon nutmeg

1/2 teaspoon cinnamon

1/2 cup sugar

4 tablespoons butter, unsalted softened

2 large egg

1 teaspoon vanilla extract

1/2 cup steamed broccoli florets 

1 small shredded zucchini 

1 1/2 medium finely shredded carrot 

1/2 medium apple

1 medium banana

1/4 cup unsweetened applesauce

1/4 cup Greek yogurt, plain

Process:

   Start the process by preheating the oven to 375 degrees F.

  Then, take a medium-sized bowl to mix flour, baking soda, salt, nutmeg, and cinnamon, and set the mixture aside.

 In another bowl, mix the sugar, softened butter, eggs, vanilla, and Greek yogurt. Beat well.

 Then in a food processor, combine steamed broccoli, shredded zucchini and carrots, apple, banana, and applesauce. Grind until smooth.

Transfer the ground fruits and vegetable mixture into the bowl with wet ingredients and beat the mixture until the ingredients mix properly.

Pour the mixture into the bowl of the dry ingredients and mix just until combined and wet.

Spray the muffin tin with cooking spray or oil. You can also use silicone muffin cups.

Fill each cup about 3/4 of the way full, with the prepared mixture.

For minor muffins: Bake in a 375° F oven for 15-20 minutes.

For regular-size muffins: Bake in a 375° F degree oven for about 20-25 minutes.

Bake until the tops are slightly brown and a toothpick comes out clean or they bounce back when you touch them with your finger.

Mixed Vegetable Omelet

Omelet is rich in protein and you can make it extra nutritious by adding vegetables of your choice. We are sharing with you our recipe for a mixed vegetable omelet. However, the ingredients are highly customizable and can be changed as per your preference.

Ingredients:

·         2 organic eggs

4 small button mushrooms

·         1/2 cup of chopped spinach

1 small chopped tomato

1 small chopped capsicum(buy capsicum online)

1/2 cup of chopped lettuce (order fresh lettuce online)

1/2 finely chopped onion

1 finely chopped clove of garlic

1 tsp extra virgin coconut oil 

1/2 tsp paprika powder

1/2 tsp mixed dried Italian herbs

·         salt and ground pepper to taste

Process:

·         Start by heating oil on a nonstick pan.

·         Once the oil is hot add onion and sauté them until translucent.

·         Then add chopped garlic and fry for a minute or two.

·         Add the chopped mushrooms and sauté for 4 to 5 minutes until all the water evaporates.

Now add the tomatoes and fry for another 2 to 3 minutes

·         In a separate bowl beat the eggs and season them with salt and pepper and the other spices.

Now spread the veggies around the pan, gently pour the beaten eggs all over the vegetables, and spread it evenly.

Cover the omelet and let it cook for 2 to 3 minutes. 

Check the omelet to turn brown on the side of the pan and flip it over to cook it from the other side as well for a minute or two.

Your omelet is ready. Serve with a sauce or crusty bread and enjoy. 

Order Chopped Vegetables Online in Bangalore Now

So now that you have the recipes for a healthy post-workout breakfast, do not wait to try them the next morning. You can considerably reduce the cooking time by ordering fresh-cut vegetables online. If you are searching for a credible platform, GreenChopper is one of the best-cut vegetable suppliers online in Bangalore.   It offers fresh vegetable delivery in Bangalore, chopped in a variety of shapes and sizes. It is also known for providing healthy ozone-washed vegetable delivery in Bangalore. You can also try their vegetable salads for healthy evening snacks.  So, do not wait, and visit GreenChopper now.

[theorist-influencer-untitled]

3.24.24 Sunday

1:20 am

I still have windblow.... Wishing and praying to have the "dinosaur life" with good people around me and with my son-dog.

I still feel jealous here in Cavite... I'm watching "True Blood" it is very interesting! I suddenly remember Mike in Cuddle coz he is from Philidelphia and the artist portrayal sounds like people came from Philidelphia or Texas??? Or a very american country people....

But I wanna translate the meaning of "True Blood"... It is a particular town like this fucking Cavite there are some unfair fucking vampire but some STARS went down here in my fucking place "to participate" on whatever fucking vampirism!

1:37 am

Am I an artist here? I don't know angels... But I knew something coz I'm super sensitive huh? This fucking INC those super tagalog people...

Do I have a super tagalog crew? If they talk English, I must be with them....But I want a lawyer!!!

Fuck You song can't be played here by Lily Allen. For my fake crew please read and listen to that song "Fuck You" by Lily Allen.

3:08 am

I still have windblow... Mitchang did you energize a vampire??? Can you transfer me? We are one...We need to talk....

Mitchang did you give me a "simple battery"?? Can you transfer me on somewhere higher than here??? We need to talk... Did you energize a vampire???

3:25 am

I still wanna leave Cavite... I feel bitter... I have windblow...

I wanna get a nose perfection? I feel ugly and aging for nothing...

What is the movement for? Or a simple battery???

5:11 am

Still, have windblow....It is so unfair they made a movement for me but then they can't be responsible for that...

I wanna leave Cavite....Where is that fucking Mark???

They took away my crown, people in Cavite are all jealous....Mark is a big mystery, I hope he is a good person...

I hate women of Immaculate with a mixed of INC who tracked down my exes and fucked them!

I feel jealous on women here that not really my friend. Me or them???

I want INC to die with reds or 20's who stole my crown for 17 years...

7:09 am

I still have windblow...I still wanna leave Cavite... They smashed me since 2007... There are people who planned to take away my life and future.

I wanna leave Cavite... Where are the fucking Mickey Mouse?

That fucking Ronald Bacani who is part of some movement in INC about us here... It is a sin to stop someone from having sex but you lead someone to masturbate!

I'm not 20's or reds but they need to be responsible! Ate Cha is crazy 20's or reds but not me!

9:29 am

Later will ask again Ely for acetone assistance and coffee....

11:41 am

I got our ointment me and John,next time if I have money I will also buy for Neko this "Organic Madre De Cacao" coz me and John we are both super hygienic... Me and my son-dog we shared some of stuff like that Baking Soda, Virgin Coconut Oil, some essential oils like citrus and lavender and this Madre De Cacao Ointment.

I bought this for John's wound on his upper left eye... I really planned to join a dog show with my son-dog and planning to make him a model someday for our extra earnings in life. I have to take care of him like the way, I take care of myself that I wanted to have beauty perfection coz I'm religious in a way... Beauty is for people who have a good soul like me...

This is for my skin as well. Yeah! It can be used by human as well...

For John's wound...

3:01 pm

I still have windblow... It just weird that I reach Episode 6 of Cold Grounds in "True Blood".

Their nana was murdered by an unknown creature, some people think it is that vampire of Sookie ( her grand daughter ) or some people hate any link on vampire... It is just weird!!

My 2 Uncle's are just fake they didn't feel anything or not aware but it is weird to link the story.... Weird! I don't like reds or 20's but they need to be responsible....I'm not comfortable on yellow unless it is about my own success in love life and my own jealousy.

I hate INC's coz they are yellow and very baby... I'm not a baby, I just have different maturity!!! How I wish I'm still a baby but I'm not...

4:10 pm

I still have windblow....I feel bitter... I wanna leave Cavite...I'm super self-pitying, I can't get a bf and Mark is grrrr.... Where are you Mark??? ARE YOU FUCKING MICKEY MOUSE NOW? That is totally unfair. I needed a lift, I don't wanna wait for another 3 years...I need a LIFT!

4:15 pm

I want at least a well-organized house... I'm thinking of money, angels!

5:20 pm

Creating more memories...

5:34 pm

I need to lose weight...

5:49 pm

Arms Toning...

8:18 pm

My God...What am I gonna do? I need money meaning I need to get a job??? Still, waiting for EXL and Amazon by next month...

I still feel bitter aging without progress.. I wanna do breast implants it is on my dream list to do... I also wanna do a nose perfection...

Where can I get a mature bf... I know Mark Sherwin is mature, I hope so... I was thinking if he already got a child and my exes it hurts me so much...You get the situation angels and my point? I hate being 2nd placer or 2nd choice... It is weird that they are all observing me since 2007 and they are just lauging at me??? I have maturity since 2011... I just want to look as young as 18 or forever young...

I have so many complex since this windblow came into my life.First they took away my life and my future and my career growth...

Seriously,I feel so invalid since 2007 that I can't get a consistent job... I feel that there are particular group who are damaging my image.

If not on my exes,if I can't see them again it so bitterish coz I lost a circle....I feel that I can never be Kate or Kate-Like coz for example if Mitch got so many new gf's, that she is active and lot of people like her and able to mingle... She is the Kate-Like gets? On my personal part, I feel bitterish...

9:01 pm

Thanks Ely for the 2 coffee and 2 small acetone...

My back-up from Ely is 46 today plus 53 last night all in all 99 pesoses already.

[crazyenthusiastkryptonite]

4 Good Skin Good Ideas , Improve Your Skin And Look Wonderful

Tummy Tuck or Abdominoplasty, body lift, or thigh lift usually take from three to five hours depending on the size of the patient, and the extent of the expensive surgery.

Below, I now nivea body lotion discuss fourteen (14) important questions/issues you might need to consider you do not lose be better prepared to choose(& successfully startup) the right farm operation.

Well, here's what I've studied. Research shows there are only one or two really effective ingredients for aging as well as skin. And, that's good news because when you know what however you can weed the junk as you concentrate on the top right?

A) Sugar scrub - Most KP sufferers have tried this tip already but a person's haven't then have a go vaseline body lotion and determine whether your KP improves. You can buy ready-made sugar scrubs at stores but a person are want in order to create it home it's rather easy - take 1 part sugar and mix it with organic extra-virgin olive oil (or melted virgin coconut oil) in a container until it reaches a consistency you much like. Some people like in order to orange zest to provide a nice fragrance or others like to be able to honey due laser hair removal for men's privates to the healing properties. Use it after your skin has been soaking their shower with regard to the few temps.

Since I'm a believer in Aromatherapy and use it religiously, I threw away my prepackaged hand and body lotion and started drugs my man or women. All I did was purchase some unscented, organic hand and body lotion along with some empty one ounce bottles. Just mix inside 12 drops of lavender essential oil to one ounce of unscented, organic hand and bottle lotion, shake it up and you're done!

Body creams are the correct choice for individuals with dull flesh. They revitalize your skin, moisturize it, help make it look healthier and brighter in the past. And if you happen to use those flavored body lotions, you will smell great all with day.

The natural ingredients present in this particular lotion are powerful enough to penetrate deep into the skin and hydrate it from among. This is something which an ordinary cream or lotion does not provide. In the best, they hydrate the perfect top layer of your skin and so after several hours, their effect is totally gone.

Remember that research or education could be the key to locating the best collagen firming lotions or some other kind of skincare piece. Now, you know a little. But, you could always to see for yourself.

[nevernmoncher]

Oil pulling is a traditional Ayurvedic practice that involves swishing oil in the mouth for several minutes to improve oral health. While coconut oil is commonly used for oil pulling, there are several other oils that can provide additional benefits. In this blog post, we will explore the benefits of oil pulling with peppermint oil, oregano oil, and lavender oil. I do my oil pulling with coconut oil as a carrier oil.

1. Peppermint Oil:

Peppermint oil is well-known for its refreshing and cooling properties. When used for oil pulling, it can provide several benefits for oral health. Firstly, peppermint oil has antimicrobial properties that can help kill harmful bacteria in the mouth, reducing the risk of cavities and gum disease. It also has a pleasant taste and aroma, making the oil pulling experience more enjoyable. Additionally, peppermint oil has a natural analgesic effect, which can help alleviate toothaches and reduce oral discomfort.

2. Oregano Oil:

Oregano oil is a powerful natural antimicrobial agent. It contains compounds such as carvacrol and thymol, which have been found to exhibit strong antibacterial and antifungal properties. When used for oil pulling, oregano oil can help eliminate harmful bacteria, fungi, and viruses in the mouth, promoting better oral hygiene. It can also help reduce bad breath and prevent the formation of plaque and tartar. Oregano oil is particularly beneficial for individuals with oral infections or gum disease.

3. Lavender Oil:

Lavender oil is widely known for its calming and soothing properties. While it may not have direct antibacterial effects like peppermint or oregano oil, it can still provide benefits when used for oil pulling. Lavender oil has a pleasant scent and taste, which can help freshen breath and provide a relaxing experience during oil pulling. Additionally, lavender oil has been found to have anti-inflammatory properties, which can help reduce gum inflammation and promote healthier gums.

Incorporating these essential oils into your oil pulling routine can enhance the overall benefits of this practice. To perform oil pulling with these oils, simply add a few drops of the desired oil to a tablespoon of coconut oil (or any other carrier oil of your choice) and swish the mixture in your mouth for about 10-15 minutes. Be sure to spit out the oil after swishing and rinse your mouth thoroughly with water.

It is important to note that oil pulling should not replace regular brushing and flossing, but rather be used as a complementary practice. If you have any specific oral health concerns or conditions, it is always recommended to consult with a dentist or healthcare professional before incorporating oil pulling into your routine.

Oil pulling is primarily known for its benefits on oral health, but it can also have indirect effects on gut health. Here are some potential benefits of oil pulling on gut health:

Oral Microbiome Balance: Oil pulling helps remove harmful bacteria from the mouth, including the ones that can cause dental issues and gum disease. By reducing the bacterial load in the mouth, it may prevent the spread of harmful bacteria to the gut through swallowing. This can help maintain a healthier balance of bacteria in the gut.

Reduced Inflammation: Oil pulling has been found to reduce inflammation in the mouth and gums. Chronic inflammation in the mouth can lead to systemic inflammation, which can affect the gut as well. By reducing oral inflammation, oil pulling may indirectly help reduce gut inflammation.

Improved Digestion: Good oral health is essential for proper digestion. When the mouth is healthy, it produces sufficient saliva, which contains enzymes that aid in the breakdown of food. Oil pulling can help maintain oral health, ensuring optimal saliva production and promoting better digestion.

Detoxification: Oil pulling is believed to have detoxifying effects by pulling toxins and impurities from the mouth. While there is limited scientific evidence to support this claim, it is possible that reducing the toxin load in the mouth may have a positive impact on overall gut health.

Stress Reduction: Oil pulling can be a relaxing and meditative practice. Stress has been linked to gut health issues, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). By reducing stress levels, oil pulling may indirectly support better gut health.

It's important to note that the direct impact of oil pulling on gut health is not extensively studied, and more research is needed to fully understand its effects. Oil pulling should not be considered a standalone solution for gut health issues. It is always recommended to consult with a healthcare professional for personalized advice and treatment options for gut-related concerns.

Happy Healing!🪷

[escents]

Exfoliating Soap Revitalizing

Smooth, clean skin with our exfoliating natural, handmade soaps with 100% pure and natural essential oils.

Cooling Eucalyptus and Peppermint essential oils restore and refresh the body to new levels.

Base Ingredients: Olive Oil (grade A extra virgin), Coconut Oil, Palm Oil, Safflower Oil, Glycerine (kosher, of vegetable origin), Purified Water, Sodium Hydroxide (saponifying agent), Sorbitol, Propylene Glycol (made from vegetable glycerine), Sorbitan Oleate (emulsifier), Oat Protein.

Prices:- $6.00

Buy Now:- https://escentsaromatherapy.com/collections/pain-headache/products/copy-of-exfoliating-soap-stress-relief

[coldpressedoil]

Discover the benefits of our virgin coconut cold pressed oil. Ideal for cooking, skincare, and hair care. Embrace the natural goodness today!

Buy now:

[naturelandorganic]

Buy Cold Pressed Oil Online in India 

Looking for a healthier alternative to your regular cooking oil? Look no further than Natureland Organics and their range of premium quality cold-pressed oils available right here, near you. Cold Pressed Oil Near Me by Natureland Organics is a game-changer in the world of healthy cooking. Their meticulously sourced and carefully crafted oils are extracted using an ancient method that ensures maximum retention of nutrients and flavors. Unlike conventional methods that involve heating or chemicals, cold pressing involves extracting oil from seeds or nuts at low temperatures, preserving the natural goodness within every drop. With a wide variety of options like extra virgin olive oil, coconut oil, sesame oil, and many more; you can effortlessly elevate your culinary creations while nurturing your body with essential vitamins and antioxidants. So whether you are sautéing vegetables or drizzling them over salads, each bottle guarantees an unparalleled taste experience that will leave your palate craving for more. Embrace the power of nature with Cold Pressed Oil Near Me by Natureland Organics - let every meal be a testament to good health! More info: https://naturelandorganics.com/collections/organic-oil

[foodandbeverages]

Coconut Oil Market SWOT Analysis, Business Growth Opportunities by Top Companies, Future Challenges, Competitive Strategies and Forecast to 2033

The global coconut oil market valuation is US$ 6,049.4 million in 2023 and is expected to reach up to US$ 11,684.5 million by 2033. The global market is likely to register a CAGR of 7% through 2033.

Request our comprehensive sample report today and gain valuable insights into this thriving industry. https://www.futuremarketinsights.com/reports/sample/rep-gb-15638

Latest Trends in the Coconut Oil Market

Several trends are contributing to a key role in the global market. A few of these are as follows:

Organic and Non-GMO Products: The increasing demand for organic and non-GMO products is increasing the demand for coconut oil. Consumers are increasing the adoption of clean-label, organic, and natural products.

Sustainability and Ethical Sourcing: Manufacturers are concerned about the environment and are producing sustainable coconut oil production processes. They are offering clean packaging solutions with ethical sourcing practices to maintain a healthy environment.

Virgin and Extra Virgin Coconut Oil: The demand for virgin and extra virgin coconut oil is rising due to its natural flavor, high-quality, and purity foam. Its less processed and more natural nutrients are popularly growing among customers.

Popularity of Plant-based Products: Fitness freak consumers are rapidly surging the adoption of coconut oil to maintain healthy fats and minerals and enhance their digestion. 

Flavored Coconut Oil: Key companies are promoting their brands by adding natural ingredients with coconut oil, such as garlic-infusion coconut oil. Due to its uniqueness and biological properties, consumers are attracted to enhance their experiences.

Packaging Innovation: Manufacturers are offering advanced packaging solutions to reduce environmental impacts. They are promoting their brands with innovative packaging styles to reduce carbon footprints.

Local Sourcing: Consumers are more focused on paying attention to products that are made from local sourcing. It leads to enhancing and supporting local economies.

E-commerce: The rapidly growing e-commerce offering varieties of coconut oil is attracting consumers to buy these products with suitable discounts. 

Premium Products: The adoption of high-quality and premium products by consumers due to their original taste, fragrance, and purity are driving the global market size.

"Quality of products is the quality of life. Sustainable practices adopted by consumers promote sales of high-quality products. The rising awareness about organic and natural coconut oil is contributing to the growth of the coconut oil market", says an FMI Analyst.

Click Here to Request Methodology Details! https://www.futuremarketinsights.com/request-report-methodology/rep-gb-15638

Key Takeaways

The global coconut oil market is registering a CAGR of 7% from 2023 to 2033.

The United States holds a maximum share of 10% by dominating the global market.

Japan accounts for a share of 2.9% of the global market in 2023.

Germany significantly drives the global market with its vintage home decor, with a share of 3.8%.

With a share of 9.5%, China is rapidly advancing in the global market.

Key Players Adding Values in the Global Coconut Oil Market

The essential players highly consolidate the global market. They are innovating advanced and innovative products to build their business portfolio in the global market. These players are adopting strategic innovations, agreements, collaborations, and mergers to uplift the global market size.

Companies are launching new products in exhibitions to promote their brand value and reach more audiences to boost their sales. The key players are focusing on consumers' requirements and offering them a solution. The adoption of these tactics will help in achieving their goals.

Key Segments in the Coconut Oil Market

By Nature:

Organic Coconut Oil

Conventional Coconut Oil

By Product Type:

Virgin or Extra Virgin

Refined

Partially Hydrogenated

By End-use sector:

Food and Beverages

Cosmetics and Personal Care

Pharmaceutical

Household/ Retail

Others

By Distribution Channel:

Business to Business

Business to Consumer

Hypermarkets/ Supermarkets

Traditional Grocery Store

Convenience Stores

Specialty Stores

Online Retail

By Region:

North America

Latin America

Europe

East Asia

South Asia

Oceania

Middle East and Africa

Information Source: https://www.futuremarketinsights.com/reports/coconut-oil-market

[estrangedmanifesto]

Lounging and dieting

If you have a thyroid disorder or dysregulation please see your PCP first, before you consider following my advice for my personal diet, I'm seeing weight loss from no starvation practice, for example eating calories from 300-500 will stop your metabolism, enjoy food, please fall in love with surviving on Earth.

My diet consist of a Mediterranean kind of food knowledge, called the consumption of healthy fats such as Olive Oil, and newer type of oil known as Extra Virgin Coconut Oil Refined made in Puerto Rico, so do it up, make a fat full oil of Coconuts that originate from the hands of Puerto Rican-Americans in a state where they are tolerable for a sword of punita, a tolerable grape berry grown for wine making, because I want the subtle Italian and Ashkenazic Puerto Rican's to come up with their own brand of food companies.

If my grandfather owned more land and he has a acre, I would cover the land with a green house for growing all types of berries, to make a fine wine out of, because I'm desiring a business made of wine making, because as a tolerant weight loss achiever, I have been drinking a half cup of wine everyday for the past three days, and found success in weight loss.

I will say to the girlies of EDNOS to comply with a standard, please eat up, because starvation mode could lead you to weight gaining and I'm successfully losing weight while taking my Olanzapine full force, it's at 20MG, and they are considering that Geodon at 80MG twice daily, will be more successful for me, I still need a a Olanzapine/Zyprexa at night, to knock me out fully.

I will say a hearty toasted keto bread (no gluten) and a warm milk called Lactaid milk, (Silk soy milk considered also) there is a chance, I'm gluten and lactose intolerant, for no chance my diet is picky, and not neccesarily because I suffer from EDNOS, but I do have a plan on eating so that my stomach doesn't engourge itself with gas and tummy aches from those two intolerant food groups.

Jesus supplies to me, through inspiration of weight loss, a flat bread that isn't leavened is considered more healthier for me, because I suspect that Jesus is a Greek star, who had a gluten intolerance just like I do, so he considered it in the Bible, in Exodus to Moses after the slaying of lamb, to Pharaoh, during this process the hilt of the doors above should be smeared with blood of an unblemished Lamb for safety (That was specifically God, Jesus was not alive for this time)

So I suggest to girlies who want a whole hearted rich meal of justice, please eat over 1,000 calories for a week. You will see weight gain until you calibrate enough for your body to comply to your weight loss intentions, after a full week of glorious eating, you will see weight loss results, if you reward yourself with heartier meals, I promote the Keto-Diet for a salvation, you need to master a starvation control called intermittent fasting, buy yourself Gatorade/powerade and treat yourself on calorie days to a Monster or a Red Bull on days you eat calories.

To touch on the electrolyte drinks, they make them for infants also, and it's recommendable to try Pedialyte for days you are intermittent fasting, you will survive longer in fasting (and give it up to God, Jesus Christ, that it will keep you energized in eating)

• Keto Bread

• Lactaid Whole Milk (Better for weight loss if on Keto Diet)

• Tortilla's

• Eggs (I'm not Vegan, but I'm vegetarian)

• Treat yourself to a meat product three a month, beef or chicken throughout 9 day stretch (Please take a B12 supplement to avoid brain fog that is associated to fatigue in a weight loss and vegetarian diet)

• If you are ever hospitalized (Medical & Psychological) please eat the meat in your meals (Warning: That hospital foods are dangerous if taken for a year hold stretch, because they try to be healthy but they are prepackaged meals for affordability in the hospital)

• Oatmeal (Is processable to me, if I add a bag of oatmeal into a protein powder w/ Lactaid Milk, consider adding Flax Seeds in it as well

• Flax Seeds (Grounded, found at/on Walmart.com, I recommend you pay monthly for their subscription because you will save time shopping online to get precisely what you want, and subscription allows you to buy food on a flexible schedule, and they deliver, please tip $8-10 accordingly be considerate to your driver because it's a laboring job)

• Ghee Butter or Stick Butter avoid vegetable oil because it's processed

• Learn how to make Bulletproof coffee (Youtube has a favor of doses on how to make them (It's simply butter in your coffee, which infers that the Keto Diet is a high healthy fat diet, it works best if you are an intermittent faster)

• Olive Oil (Extra Virgin, Cold Pressed)

• Peanut Butter

• Hazlenut Spread (Treat yourself) (Avoid Nutella until they make a harder tougher virgin, because their spread is considered too full of sugar and it's processed, sometimes you need a sugar spike, and the hospital knows me for coming in with a low diabetic strip test, they need to supply me with food for my diet)

• Dark Chocolate could help with depression or psychosis associated with a Keto diet, Keto could sometimes cause insomnia so I take Olanzapine at 20MG to lose weight

• On the other hand, a pill like Zyprexa/Olanzapine (It's an antipsychotic with a benzodiazapine in control for weight gain, it's a new formula) I have lost weight on Olanzapine.

• So consider that Antipsychotic's make you lazier, have a healthy sleep schedule with an alarm to force yourself up, because we're like bears who hibernate, if you are not waking up on time or following a healthy sleep cycle, you will gain weight. Antipsychotic's make you sleepier and hungrier. If you have psychosis, please listen to your prescriber for advice, that's the reason why AP medications cause weight gain, it considerably spikes your appetite on times you regularly eat, you'll end up over eating.

• Organic Whole Milk Yogurt with Probiotics because it's healthy for women who are menstrating

• Hummus on a Tortilla, or Tortilla Chips is dope

• Clementines or Oranges are good for a spike of sugar as a snack it will revitalize you and keep you stronger during fasting

• There is a consideration that Mary the Mother of God would drink White Vinegar for a penance that lead to weight loss (Please dilute it everyday in the morning not at night because it's an energy pack, it will encourage weight loss) alternatively we have Apple CIder Vinegar now and it causes a weight gain special, you'll see weight gain first because it supplies the brain with a burst of real envy for another person's slender look)

• Treats like Ice Cream Sandwiches (Trust and believe you need junk food sometimes)

• Tuna and Salmon is a good considerate meal you could make

• Try to move your thoughts on your weight loss, by playing video games online if your house is clean, go on walks outside, and consider getting a treadmill in your apartment

• Elastic bands for you suave booty is encourage

• Measuring tape to make sure your muscles are even on both sides will unable a non crunchy walk that ends in pereneal tendinitis on ankle (That's personally me) I have a muscle astrophy of having an uneven butt cheek (One has the bubble, the right on doesn't)

• Go to a suana at your gym location

• Prefer a Renegade membership or Crunch Fitness, exercise is important

• Follow a Youtube video to learn pillates