Through Bolt Anchors - TBA, Drop In Anchors - DIA, Manufacturer, India
We are Manufacturer, Supplier, Exporter of Mechanical Anchor Bolts, Wedge Anchor Bolts, Through Bolt Anchors - TBA, Drop In Anchors - DIA from Kolhapur. The through bolt anchor TBA can be installed through the work piece. The drop in anchor DIA creates a strong, permanent and reusable female thread in the base material.
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The off season is treating Aldeguer so poorly he's become a bus driver
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so within the lore of this blog , the concept of godhood derives itself from being a system of succession that creates beings out of THE CREATOR otherwise known as the holy mother. this means that no one god is fully capable of doing everything we believe god of our world to be able to do. this means that hikmat or the god that nahar is obsessed with can be trifled with and brought to ruin as he was.
the idea of a god is someone to rule , but is considered a god not only due to what they are created from but also because they are capable of holding a part of the world be it the elements , or the functions of life as though they were something made out of them.
hikmat as son of both an older god , and the mistress of time was gifted the faculty over the stream of growth. this means that where nahar deals in fate , he would deal over life and death as themselves , and for that reason nahar came to believe that for him there was no one else.
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Exploring the Benefits of Nill's Patented Waterproof Anchors and Fasteners
Nill Building Solutions is all about making construction safer and stronger. We specialize in creating waterproof anchors and fasteners that can handle anything, from heavy-duty machinery to delicate fixtures. Our patented technology sets us apart, ensuring that our products provide the best possible performance.
Superior Strength and Stability
Our anchors and fasteners are built to last. Unlike traditional options, they offer superior strength and stability, giving you peace of mind knowing that your structures are secure. Whether it's holding up a beam or securing a plumbing pipe, Nill's products can handle the job with ease.
In construction, stability is everything. That's why our products are designed to provide maximum stability, even in the toughest conditions. Take, for example, our anchors used in a bridge construction project. Despite facing strong winds and heavy loads, they held firm, ensuring the safety of the bridge and everyone who crossed it.
100% Waterproof Protection
Water damage is one of the biggest threats to any structure. That's why our anchors and fasteners are equipped with advanced waterproofing technology. This technology prevents moisture from seeping in, protecting against corrosion and extending the lifespan of your structures.
From bridges to buildings, waterproofing is essential in preventing costly damage. With Nill's products, you get 100% waterproof protection, ensuring that your structures remain strong and durable for years to come. Whether it's rain, snow, or humidity, our products can withstand it all.
Fast and Easy Installation
We understand that time is money in construction. That's why our products are designed for fast and easy installation. With clear instructions and intuitive design, you can get the job done quickly and efficiently, saving both time and labor costs.
Our customers rave about the ease of installation of our products. Take, for example, a contractor who used our anchors in a commercial construction project. Thanks to their fast installation process, they were able to complete the project ahead of schedule, saving both time and money.
Guaranteed Peace of Mind
When you choose Nill Building Solutions, you can rest easy knowing that you're getting the best of the best. Our patented technology ensures the reliability and durability of our products, giving you peace of mind knowing that your structures are in good hands.
Don't just take our word for it—our satisfied customers can attest to the peace of mind provided by our products. Take, for example, a builder who used our anchors in a residential construction project. They were impressed by the reliability and durability of our products, knowing that they could trust them to keep their structures safe and secure.
Conclusion
In conclusion, Nill's patented waterproof anchors and fasteners offer a range of benefits that make them the ideal choice for any construction project. From superior strength and stability to 100% waterproof protection, our products are designed to exceed your expectations. So why settle for anything less? Choose Nill Building Solutions for your next construction project and experience the difference for yourself.
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- Would you trust a robot to look after your cat?
New Post has been published on https://petn.ws/CYNxb
- Would you trust a robot to look after your cat?
14 May 2024 A new research project is using AI to strengthen the relationships between humans and their cats in a bid to design robots capable of looking after our loved ones. New research suggests it takes more than a carefully designed robot to care for your cat, the environment in which they operate is […]
See full article at https://petn.ws/CYNxb
#CatsNews #8216Electrical8217, #Adhesives, #Automation, #Bearings, #Design, #DesignEngineering, #DpaMagazine, #Drives, #Electronic, #Enclosures, #EngineeringSoftware, #Fasteners, #Hydraulics, #MachineBuilding, #Materials, #Mechanical, #MotionControl, #Motors, #Pneumatics, #Sensors, #Springs
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74th O’Reilly Auto Parts Grand National Roadster Show
It's just a few days left to get your tickets for the 74th O’Reilly Auto Parts Grand National Roadster Show. Read this article to learn more about the Grand National Roadster Show
Editor: Street Cars 101 Magazine (Prep), Author: Diana Brennan
AMBR Winner
WHAT IS THE GRAND NATIONAL ROADSTER SHOW?
Hundreds of the country’s finest hot rods, customs, lowriders, muscle cars, trucks, and motorcycles will take center stage at the 74th annual O’Reilly Auto Parts Grand National Roadster Show, presented by Meguiar’s. More than 500 hot rods will fill the Fairplex buildings, while…
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commonly confused words
accept: to receive
except: with the exclusion of
advice: recommendation (noun)
advise: to recommend (verb)
adverse: unfavorable
averse: opposed to
affect: to influence (verb); emotional response (noun)
effect: result (noun); to cause (verb)
aisle: space between rows
isle: island
allude: to make indirect reference to
elude: to avoid
allusion: indirect reference
illusion: false idea, misleading appearance
already: by this time
all ready: fully prepared
altar: sacred platform or place
alter: to change
altogether: thoroughly
all together: everyone/everything in one place
a lot: a quantity; many of something
allot: to divide or portion out
angel: supernatural being, good person
angle: shape made by joining two straight lines
are: plural form of "to be"
our: plural form of "my"
accent: pronunciation common to a region
ascent: the act of rising or climbing
assent: consent, agreement
assistance: help
assistants: helpers
bare: nude, unadorned
bear: to carry; an animal
beside: close to; next to
besides: except for; in addition
boar: a wild male pig
bore: to drill a hole through
board: piece of wood
bored: uninterested
born: brought into life
borne: past participle of "to bear" (carry)
breath: air taken in (noun)
breathe: to take in air (verb)
brake: device for stopping
break: destroy; make into pieces
buy: to purchase
by: next to; through the agency of
canvas: heavy cloth
canvass: to take a survey; a survey
capital: major city
capitol: government building
choose: to pick
chose: past tense of "to choose"
clothes: garments
close: to shut; near
cloths: pieces of fabric
coarse: rough
course: path; series of lectures
complement: something that completes
compliment: praise, flattery
conscience: sense of morality
conscious: awake, aware
corps: regulated group
corpse: dead body
council: governing body
counsel: advice; to give advice
dairy: place where milk products are processed
diary: personal journal
descent: downward movement
dissent: disagreement
dessert: final, sweet course in a meal
desert: to abandon; dry, sandy area
device: a plan; a tool or utensil
devise: to create
discreet: modest, prudent behavior
discrete: a separate thing, distinct
do: a verb indicating performance or execution of a task
dew: water droplets condensed from air
due: as a result of
dominant: commanding, controlling
dominate: to control
die: to lose life; one of a pair of dice
dye: to change or add color
dyeing: changing or adding color
dying: losing life
elicit: to draw out
illicit: illegal, forbidden
eminent: prominent
imminent: about to happen
envelop: to surround (verb)
envelope: container for a letter (noun)
everyday: routine, commonplace, ordinary (adj.)
every day: each day, succession (adj. + noun)
fair: just, honest; a carnival; light skinned
fare: money for transportation; food
farther: at a greater (measurable) distance
further: in greater (non-measurable) depth
formally: conventionally, with ceremony
formerly: previously
forth: forward
fourth: number four in a list
gorilla: animal in ape family
guerrilla: soldier specializing in surprise attacks
hear: to sense sound by ear
here: in this place
heard: past tense of "to hear"
herd: group of animals
hoard: a hidden fund or supply, a cache
horde: a large group or crowd, swarm
hole: opening
whole: complete; an entire thing
human: relating to the species homo sapiens
humane: compassionate
its: possessive form of "it"
it's: contraction for "it is"
knew: past tense of "know"
new: fresh, not yet old
know: to comprehend
no: negative
later: after a time
latter: second one of two things
lead: heavy metal substance; to guide
led: past tense of "to lead"
lessen: to decrease
lesson: something learned and/or taught
lightning: storm-related electricity
lightening: making lighter
loose: unbound, not tightly fastened
lose: to misplace
maybe: perhaps (adv.)
may be: might be (verb)
meat: animal flesh
meet: to encounter
mete: to measure; to distribute
medal: a flat disk stamped with a design
meddle: to interfere, intrude
metal: a hard organic substance
mettle: courage, spirit, energy
miner: a worker in a mine
minor: underage person (noun); less important (adj.)
moral: distinguishing right from wrong; lesson of a fable or story
morale: attitude or outlook usually of a group
passed: past tense of "to pass"
past: at a previous time
patience: putting up with annoyances
patients: people under medical care
peace: absence of war
piece: part of a whole; musical arrangement
peak: point, pinnacle, maximum
peek: to peer through or look furtively
pique: fit of resentment, feeling of wounded vanity
pedal: the foot lever of a bicycle or car
petal: a flower segment
peddle: to sell
personal: intimate; owned by a person
personnel: employees
plain: simple, unadorned
plane: to shave wood; aircraft (noun)
precede: to come before
proceed: to continue
presence: attendance; being at hand
presents: gifts
principal: foremost (adj.); administrator of a school (noun)
principle: moral conviction, basic truth
quiet: silent, calm
quite: very
rain: water drops falling; to fall like rain
reign: to rule
rein: strap to control an animal (noun); to guide or control (verb)
raise: to lift up
raze: to tear down
rational: having reason or understanding
rationale: principles of opinion, beliefs
respectfully: with respect
respectively: in that order
reverend: title given to clergy; deserving respect
reverent: worshipful
right: correct; opposite of left
rite: ritual or ceremony
write: to put words on paper
road: path
rode: past tense of "to ride"
scene: place of an action; segment of a play
seen: viewed; past participle of "to see"
sense: perception, understanding
since: measurement of past time; because
sight: scene, view, picture
site: place, location
cite: to document or quote (verb)
stationary: standing still
stationery: writing paper
straight: unbending
strait: narrow or confining; a waterway
taught: past tense of "to teach"
taut: tight
than: used to introduce second element; compared to
then: at that time; next
their: possessive form of "they"
there: in that place
they’re: contraction for "they are"
through: finished; into and out of
threw: past tense of "to throw"
thorough: complete
to: toward
too: also; very (used to show emphasis)
two: number following one
track: course, road
tract: pamphlet; plot of ground
waist: midsection of the body
waste: discarded material; to squander
waive: forgo, renounce
wave: flutter, move back and forth
weak: not strong
week: seven days
weather: climatic condition
whether: if
wether: a neutered male sheep
where: in which place
were: past tense of "to be"
which: one of a group
witch: female sorcerer
whose: possessive for "of who"
who’s: contraction for "who is"
your: possessive for "of you"
you’re: contraction for "you are"
yore: time long past
commonly confused words part 2
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Something that I think should be an important part of solarpunk aesthetics is screws.
Look at your smartphone. No screws. You've got to have specialized tools to get inside your phone to repair something. There are certain pieces of tech that are glued in place and glue can't be undone without permanently breaking the bond.
But screws!
You can take apart a broken old radio, repair what's broken, and, if you were careful in taking it apart, you can put it back together and have a fully functioning radio and all you need is a common screwdriver!
It's hard to build screws and other mechanical fasteners because it requires more planning than clamps and glues, but isn't that what solarpunk is all about‽ It's about care and sustainability and and a radio or a computer built carefully with repair in mind is a sustainable computer that stays out of landfills and in use.
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Indo Wedge Anchors - IWA, Manufacturer, Supplier, Kolhapur, India
We are Manufacturer, Supplier, Exporter of Indo Wedge Anchors - IWA from Kolhapur, Maharashtra, India. The through bolt anchor IWA can be installed through the work piece.
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Moisture Drain - For Ducting
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ASTM F593 DSS Bolts: The Next Level in Corrosion Resistance
When it comes to fasteners, corrosion resistance is a crucial factor in ensuring the longevity and reliability of various applications. Introducing ASTM F593 DSS bolts – a game-changer in the world of corrosion-resistant fasteners. These bolts are specifically designed to offer exceptional resistance to corrosion, making them the ideal choice for demanding environments where exposure to harsh elements is a constant challenge.
In this article, we explore the remarkable features and benefits of ASTM F593 DSS bolts, setting a new standard in corrosion resistance.
Understanding ASTM F593 DSS Bolts
ASTM F593 DSS (Duplex Stainless Steel) bolts are manufactured using a duplex stainless steel alloy that combines the best attributes of austenitic and ferritic stainless steels. This unique composition provides outstanding corrosion resistance, high strength, and excellent toughness. ASTM F593 DSS Bolts are designed to withstand extreme environments, including marine, chemical, and industrial applications, where traditional fasteners may fail due to corrosion.
Unparalleled Corrosion Resistance
One of the standout features of ASTM F593 DSS bolts is their exceptional resistance to corrosion. The duplex stainless steel composition, with a balanced ratio of austenite and ferrite phases, provides inherent protection against various corrosive agents such as saltwater, acids, alkalis, and chloride environments. This corrosion resistance significantly extends the lifespan of the fasteners, reducing maintenance costs and enhancing the overall reliability of the application.
Strength and Durability
ASTM F593 DSS bolts offer impressive mechanical properties, combining high strength and durability. This makes them suitable for applications that require robust fastening solutions. The duplex stainless steel alloy provides excellent tensile and yield strength, ensuring reliable performance even under heavy loads and challenging operating conditions. With ASTM F593 DSS Bolts, you can have confidence in the strength and integrity of your connections.
Versatility and a Wide Range of Applications
Thanks to their exceptional corrosion resistance and mechanical properties, ASTM F593 DSS bolts find applications in a wide range of industries. From marine and offshore structures to chemical processing plants, oil and gas refineries, and even architectural projects, these bolts are highly versatile. They are particularly suitable for environments with high humidity, exposure to saltwater, or corrosive chemicals, where traditional stainless steel fasteners may fall short.
Cost-Effectiveness and Long-Term Savings
While the initial cost of ASTM F593 DSS bolts may be slightly higher compared to standard stainless steel fasteners, their long-term cost-effectiveness must be considered. These bolts' superior corrosion resistance and extended lifespan result in reduced maintenance, repairs, and replacements. This translates into significant long-term savings, making ASTM F593 DSS bolts a smart investment for projects that require durable and reliable fastening solutions.
Compliance with Stringent Standards
ASTM F593 DSS bolts adhere to strict industry standards, ensuring their quality, performance, and compatibility with various applications. The ASTM F593 specification defines the requirements for stainless steel bolts, including DSS bolts, in terms of chemical composition, mechanical properties, dimensions, and marking. By choosing ASTM F593 DSS bolts, you can have confidence in their compliance with these stringent standards.
Expert Guidance and Support
When it comes to selecting the right fasteners for your specific application, it's crucial to have expert guidance and support. Reputable manufacturers and suppliers of ASTM F593 DSS bolts offer technical assistance, helping you choose the appropriate bolt size, grade, and finish based on your project requirements. Their industry expertise ensures that you get the best solutions that meet your needs and deliver exceptional performance.
In conclusion, ASTM F593 DSS bolts set a new benchmark in corrosion resistance, strength, and durability. With their exceptional resistance to corrosion, high mechanical properties, versatility, and compliance with stringent standards, these bolts are the go-to choice for challenging environments. By investing in ASTM F593 DSS bolts, you can ensure the longevity, reliability, and cost-effectiveness of your applications, while maintaining the highest standards of quality and performance.
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The Cost of Water Damage in Construction: How Nill’s Waterproof Solutions Save You Money
Water damage in construction can be a big problem. It’s like a silent thief that slowly steals away your hard-earned money. You might not even notice it at first, but over time, it can cause a lot of damage and cost you a fortune. That’s where Nill’s waterproof solutions come in to save the day — and your money.
NB1J Concrete Embedment Anchor (PATENT NO. 10,501,939)
Understanding Water Damage:
Water damage in the entire building envelope is crucial for maintaining structural integrity and preventing costly repairs. The building envelope, comprising exterior walls, roofs, windows, and doors, acts as a barrier against external elements, including water infiltration. However, various factors such as poor construction, aging materials, or extreme weather conditions can compromise its effectiveness, leading to water intrusion.
NB3C Stainless Concrete Anchor (Patent Pending)
The Hidden Costs:
The thing about water damage is that it’s not just the obvious repairs that cost you money. Sure, fixing the damaged walls or floors can be pricey, but there are other costs too. For example, you might have to replace furniture or equipment that got ruined by water. You might also have to pay for mold remediation, which can be a complicated and costly process. And let’s not forget about the potential loss of business if your construction project gets delayed due to water damage.
NB1C Glass Railing Anchor: Stainless Nill Flange (PATENT NO. 10,501,939)
Traditional Solutions vs. Nill’s Waterproof Solutions:
Now, you might be wondering, “What can I do to prevent water damage?” Well, that’s where Nill’s waterproof solutions come into play. Unlike traditional hardware, which can create un-sealable holes that allow water to leak into the structure, Nill’s innovative products provide 100% waterproof protection. That means no more worrying about leaks or water damage ruining your construction project.
NB1X2 Universal Glass Railing Anchor (PATENT NO. 10,501,939)
The Benefits of Nill’s Waterproof Solutions:
Nill’s waterproof mounts, anchors, and fasteners offer a range of benefits that can help save you money in the long run. Firstly, they prevent water damage from occurring in the first place, which means you won’t have to spend money on costly repairs. Secondly, they are designed to be fast and easy to install, which can save you time and labor costs. And perhaps most importantly, they provide guaranteed peace of mind, knowing that your construction project is protected from water damage.
In construction, every penny counts. That’s why it’s essential to invest in solutions that not only protect your project but also save you money in the long run. With Nill’s waterproof mounts, anchors, and fasteners, you can rest assured knowing that your construction project is in safe hands. So why take the risk of water damage when you can invest in a solution that saves you money and gives you peace of mind? Choose Nill Building Solutions and protect your investment today.
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I feel like you’re the perfect author to get this done!! I was wondering if you could do the l&ds boys and their reactions to you crying during sex? Not because you’re upset but either from a genuine love for them or overwhelming feelings and sensations. I love your work so so much!!! <333
When You Cry During Sex- The Love And DeepSpace Men
genre/warning: smut included MDNI, comfort and some fluff
parings in order: Xavier x Reader, Zayne x Reader, Rafayel x Reader, Sylus x Reader
a/n: hihi anonnie!! im so so happy to hear you love my work! (´。• ᵕ •。`) ♡ i hope this is alright and that you'll enjoy this !!
any likes and reblogs are always appreciated! enjoy!
⋆。‧˚ʚ♡ɞ˚‧。⋆
Xavier:
He gazes down at you with a look that combined lust and adoration, one hand reaching to gently cradle your cheek. He sinks into you so slowly as his hands roam free. He lowers his head down where his lips kiss at your neck. He pants and gasps against you, thrusting inside of you deeply. It's the way he took his time with you to give you what you want. Your bodies connected, souls intertwined. He was always so tender and affectionate with you that you didn't even notice the tears racing down your cheeks. Oh how you loved this man so deeply.
He would be SO worried. He would be internally panicking the moment he saw your tears. He'd slowly stop his pace and start asking multiple questions if you were uncomfortable or in any pain while wiping your tears away. He'd also ask if you'd want to stop but you'd cut him off and say no because that's the last thing you want and you were so so close to your climax.
He'd relax to hear you were okay while wiping any extra tears that ran down and replacing each tear with a kiss. You'd apologize for crying but he truly does not care because he insist that he will always be there for you and to wipe any of your tears away. He'd continue his pace to reach your climax and to meet his own.
Zayne:
With his perfectly angled thrusts, you can already feel the intense pleasure building inside of you. Your fingers fist his hair, gripping and pulling at the strands while he thrusts himself into you. An elongated groan strings from his lips as you tug his hair, his head tilting back with your pull, mouth agape while sighs escape him. His eyes peer down, continuing to stay locked on you.
He was so deep inside you, his cock twitching at the sight of his tip pushing slightly against the skin of your lower belly. The way his long fingers curling tighter into your hips to fuck you even harder. The way the man you love always made you feel so so good. He was also so affectionate and prioritized you first even to make you feel so good.
The pleasure coursed through your body with every quick and deep pump of his cock that you didn't even realize the tears tracing down your cheeks.
He would freeze, literally
His pacing would stop, immediately asking you multiple questions of "Are you hurt?" "Would you like me stop?" while he cups your cheeks and wipes your tears.
When you reassured him and explained what happened he was patient and relaxed to hear you were okay. He would always be understanding and sweet. He would draw you in closer, pressing a tender kiss to the top of your head before gently pressing another kiss on your lips. It wouldn't take long for you both to get back to where you were and help finish you off.
Rafayel:
Rafayel liked having you on top of him because he can see you bouncing on top of him with your tips going up and down and seeing your face contorting with pleasure every time he reached a little deeper inside you. You work on his cock as your hands roam around his sculpted chest. Both of your grunts and moans echoed in the room as you fastened the pace. You were so close to your orgasm as your movement began to get sloppy. You were desperately chasing your high that you were unaware of the tears quietly sliding down your face.
The tears running down your face made Rafayel panic. He'd stop completely and sit up as he wipes the tears staining your cheeks while babbling "Are you okay?" and "I'm so so sorry." He would get cut off mid sentence when you'd whine and beg to let you continue while pulling him closer so he'd understand.
He would smirk understanding what those tears meant and let you continue back to work. But this time he would take control and grab your hips bringing you up and down, slowing your pace to tease you. "Tell me how much you love bouncing on my cock pretty girl."
Sylus:
Watching your face contort into pleasure was one of his favorite things. He starts thrusting faster, rougher than before, his own sounds of pleasure mixed with yours bounced off the bedroom walls. You whine from the sensation as his places his lips onto yours to soothe you, to comfort you.
Sylus was always so warm and big inside of you. The way your tight hole was fluttering around his girth made you see stars. You don't remember how many times you came on his cock as he rutted against you. Your legs were wide open as his cock was pumping in and out of you in such a fast motion that you didn't even realize tears are leaking from your eyes.
He refused to always take his eyes off you. He's always an observant partner so when he saw the tears run down your cheeks, he would slow down. His voice would be so gentle and ask if you were in any pain and if you would like to stop completely. When he heard you whine to go continue, he would pick up the original pace and whisper sweet nothings into your ear.
"Am I making you feel that good baby? Do you want more?" While kissing the back side of your knuckles or down your neck to your collarbone.
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your guide to build a morning routine:
So, do u wanna build a morning routine because it can give your day a structure, boost productivity and just makes you feel better? Here is how :-
start your day atleast 2-1.5 hour before your work or school. so u are not in a rush.
your morning routine should be realistic so that u can stick to it. cause' lets not lie the morning routine u see your fav wellness influencer have is hard to do.
Consistency is the key. The more days you follow your routine the more it becomes as habit.
Dont use phone or social media during mornings
There are four pillars essential to have a morning routine which is healthy for your body and mind.
1.Things that keeps your body healthy.
2.Things that keeps your mind healthy.
3.Things that keeps your surrounding healthy.
4.Things that you enjoy.
Lets talk about each one, one by one:-
Things that keep you healthy :-
i) Drink water first thing in morning. If you dont like the taste of water. Add lemon or lime in it or maybe citrus infused water. But please drink water it'll help you sm.
ii)Do stretching, yoga, cardio, pilates, hot girl walks. Basically anything that keeps your body moving. It boosts productivity and puts you in good mood.
iii) eat healthy. Well it doesnt mean count all your calories or drink nasty juices NO. This means eating a healthy breakfast that will keep you full.
iv) Do your skincare and take shower in mornings.
v) Brush and floss your teeth. Oral healths are often neglected but hot girl like you shouldnt do that.
2.Things that keep your mind healthy :-
i) Meditating. Meditate for atleast 5-10 mins before starting your work day. It just stops the rush going in your mind. you can do guided meditation.
ii) If you believe in this then you can do affirmations in front of mirror. universalitgirlblog2 has some amazing affirmations you should check it out.
iii) Journal. If you are someone who enjoys journal then do it as it can set the tone of your day.
iv) . Make to do lists in morning it helps you declutter your day.
3.Things that keeps your surrounding healthy.
i)If you happen to have windows in your room then open them up. Lets the wind and sun come through.
ii)Make your bed. Its a kind gesture toward yourself and a less messy bed can fasten up your productivity.
iii) wash your breakfast dishes. or atleast the plate you ate in. It helps you not have a pile of dishes.
iv) optional but take a dusting cloth and play a song as your timer and just clean the surfaces which seems to have dirt. Just 3-4 mins and you'll feel better.
4.Things that you enjoy:-
This part is super important cause' if you follow a morning routine you deserve a reward and if one someday when u are not your best even then you deserve pamper.
I dont know you or your intrest but you do so just add what you like in your routine. You wanna read that book go ahead read it, grab a starbucks drink on your way home, cook yourself a beautiful breakfast, get dressed as main character, water your plants or maybe just stare at the sky admiring them.
What do you do when you are not in the mood or you are on your periods or feeling underweather?
i) Make an altearnate easy routine to do which mostly consist of things that you like.
ii)Do only first step of your regular routine like you dont wanna excercise then just play the video of routine that you follow.
Additional tips-
ROMANTICIZE. This is the key. Enjoying and being grateful for most mundane moments of your day. Buy yourself a flowers. Acts as you are on vogue while doing skincare. Blast your fav playlist in morning.
Dont overwhelm yourself. You cant change your life in a day but you can add habits each day one by one.
Remember why you are doing this. You are doing this cause you love yourself thats why you wanna give everything to your body and your mind to make it its best version.
I try my best to make these post as concise as I can but I just feel like everything is necessary and dont wanna miss out on anything. I hope this helps.
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