#BrusselSprouts

[xoxokaralee]

What’s for dinner tonight??? 👉🏼 ⭐️Panko Breaded, air-fried cod loin, baked brussels sprouts and bacon, cucumber, tomato, onion, and garbanzo bean salad. 🐟400F for 15 min in air fryer 🥓🥬 precook (sautéed)bacon for 5 min on low, mix bacon and halved Brussels sprouts. Cook in oven 400F for 35 min, turning once. #foodie #iate #imhungry #hungry #feedme #whatsfordinner #nofilter #food #codloin #cod #fish #fishdinner #salad #brusselsprouts #airfryer #airfryerrecipes #recipes #homecooking #cook #cooking (at Dallas, Texas) https://www.instagram.com/p/CpjUY61MIJ_/?igshid=NGJjMDIxMWI=

[tshelburn]

Tonight’s meal is a @prairiefresh pork tenderloin roulade filled with Brie and Granny Smith apples and a @terrapinridgefarms Hot Pepper Bacon Jam glaze served with steamed then sautéed purple potatoes and Brussels sprouts with black garlic, salt and pepper. Not bad! #porktenderloin #pork #roulade #porkroulade #brie #apple #grannysmith #brieandapplestuffed #brusselsprouts #purplepotatoes #meatchurch #terrapinridgefarms #baconjam #prairiefresh #kickashbasket #kamadojoe #bigblockcharcoal #teamred #firesquad (at Springfield, Missouri) https://www.instagram.com/p/Cmp_02tu3xr/?igshid=NGJjMDIxMWI=

[marklakshmanan]

Great lunch- Brussels sprouts, my second favorite vegetable after asparagus and risotto.

[blue-vabis]

Some AI generated images of a vegan cat who finds out that his brusselsprouts are gone from the fridge... (or just looking for his meatballs) 😸

[wabisabikitchen]

Kale Apple Salad

Bridge said it was one of the best salad he’s ever had. I used aged cheddar instead of the cheese listed and didn’t fry it. Made dressing from olive oil, maple syrup, lemon juice, Dijon, salt and pepper.

[dawdger]

Lemon Chicken Baked with Brussels Sprouts Looking for a new dish to try? Look no further. Our Baked Lemon Chicken & Brussels is packed with flavor and freshness. Give your taste buds a treat with this delightful recipe.

[montyashley]

broccoli sprouts in curry sauce Indulge in a harmonious symphony of flavors with this exquisite dish of brusels sprouts immersed in a velvety curry sauce. A true delight for all senses.

[halftheguilt]

Delicious Oven Roasted Brussel Sprouts Recipe

Oven-roasted Brussel sprouts are a culinary delight. This recipe transforms these humble greens into crispy, golden bites of flavor. Whether you're a Brussel sprout enthusiast or a skeptic, this dish will win you over with its irresistible texture and taste.

Cultural Background and Significance

Brussel sprouts, originally cultivated in Belgium, have become a global favorite. Their rich history dates back to ancient Rome, and today they are celebrated in various cuisines, symbolizing health and prosperity.

Health Benefits of Oven Roasted Brussel Sprouts

- High in fiber and vitamins, Brussel sprouts support digestive health. - They are a great source of antioxidants, aiding in cell protection. - Low in calories, they assist in weight management. - Brussel sprouts contain vitamin K, promoting bone health.

Tips for a Perfect Cook

- Selecting Brussel Sprouts Choose firm, small to medium-sized sprouts for tenderness and flavor. - Trimming and Halving Trim the stem end, remove any damaged leaves, and cut in half for even cooking. - Even Coating Ensure the olive oil and seasonings are evenly distributed for consistent flavor. - Single Layer Spread the sprouts in a single layer on the baking sheet for crispiness.

Variations and Modifications

- Balsamic Glaze Drizzle with balsamic glaze for a sweet and tangy twist. - Maple and Bacon Add maple syrup and bacon bits for a savory-sweet flavor. - Spicy Kick Sprinkle red pepper flakes for some heat.

Common Mistakes to Avoid

- Overcrowding Don't overcrowd the baking sheet; it can lead to steaming instead of roasting. - Underseasoning Be generous with seasonings to enhance flavor. Can I use frozen Brussel sprouts for this recipe?While fresh is best, you can use frozen sprouts, but thaw and pat them dry before roasting.Do I have to cut Brussel sprouts in half?Halving them ensures even cooking, but you can roast whole sprouts if you prefer.What can I substitute for olive oil?You can use avocado oil, canola oil, or melted butter.How do I make them extra crispy?Make sure they are well-coated in oil and spaced out on the baking sheet.Can I make this recipe ahead of time?While they are best served fresh, you can reheat leftovers in the oven for a few minutes.Are Brussel sprouts keto-friendly?Yes, they are low in carbs and suitable for a keto diet.Can I skip the Parmesan cheese?Absolutely, it's optional. The recipe is delicious without it.What can I serve with oven-roasted Brussel sprouts?They make a great side dish for roasted chicken, grilled steak, or as a topping for salads.How can I reduce the cooking time?You can increase the oven temperature to 450°F (230°C) and shorten the cooking time to 15-20 minutes.Do leftovers taste as good as freshly roasted Brussel sprouts?While they may not be as crispy, reheated leftovers still retain their delicious flavor.

Conclusion

Indulge in the crispy perfection of oven-roasted Brussel sprouts. This easy recipe guarantees a healthy and flavorful addition to your meals. Try it today and savor the taste of guilt-free goodness. Follow HalfTheGuilt on social media for more delightful recipes. Read the full article

[chappythegardener]

How To Grow and Harvest Brussel Sprouts

Growing and harvesting Brussels sprouts can be a rewarding experience. These miniature cabbage-like vegetables thrive in cool weather and can be a delicious addition to your garden. Here's a step-by-step guide on how to grow and harvest Brussels sprouts: 1. Start with the Right Variety: Choose a Brussels sprout variety that suits your climate and growing conditions. Some popular varieties include 'Long Island Improved,' 'Jade Cross,' and 'Catskill.' 2. Planting Time: Brussels sprouts are a cool-season crop. In most regions, start seeds indoors 8-10 weeks before the last expected spring frost date. Transplant the seedlings outdoors when they are 4-6 weeks old and have a few true leaves. 3. Soil Preparation: Prepare a well-drained garden bed with rich, fertile soil. Brussels sprouts prefer a slightly acidic to neutral pH (around 6.5). Incorporate compost or well-rotted manure to improve soil fertility. 4. Transplanting: Space Brussels sprout plants 18-24 inches apart in rows that are about 30 inches apart. Ensure the root ball is at the same depth as it was in the container. 5. Sunlight and Watering: Plant Brussels sprouts in a location that receives at least 6 hours of direct sunlight daily. Keep the soil consistently moist but not waterlogged. Adequate moisture is crucial for sprout development. 6. Mulching: Apply a layer of mulch around the plants to help retain moisture, regulate soil temperature, and reduce weed competition. 7. Fertilization: Brussels sprouts benefit from a balanced, slow-release fertilizer or regular applications of compost. Avoid excessive nitrogen, which can promote leafy growth over sprout formation. 8. Support: As Brussels sprouts grow, they can become top-heavy. Consider staking or providing support to prevent plants from toppling over. 9. Pest and Disease Management: Monitor plants for common pests like aphids, cabbage worms, and cabbage loopers. Use organic pest control methods if needed. Watch for signs of disease, especially in wet conditions. 10. Timing is Key: - Brussels sprouts can take 90-100 days or more to mature. Timing is crucial for a successful harvest. Sprouts are typically ready to pick when they are 1-2 inches in diameter and firm. 11. Harvesting: - Harvest Brussels sprouts from the bottom of the stalk upwards as they mature. Use a sharp knife to cut the sprouts off the stalk, leaving a short stem attached. Sprouts will continue to mature from the bottom up, so you can harvest over an extended period. 12. Post-Harvest Care: - Store harvested Brussels sprouts in the refrigerator for up to a few weeks. They can also be blanched and frozen for longer storage. 13. Cold Tolerance: - Brussels sprouts can withstand light frosts and may even taste sweeter after a frost. In some regions, they can be left in the garden and harvested well into the winter months. By following these steps and giving your Brussels sprout plants the care they need, you can enjoy a bountiful and delicious harvest of these tasty little green gems. Read the full article

[unnaturalappetite]

Not bad for a city slicker. Gotta make my own pickles next time though #dinner #americanfood #bbq #barbecue #beef #chuck #macaroniandcheese #cheese #brusselsprouts #nofilter https://www.instagram.com/p/CpIXK2qu3Q8/?igshid=NGJjMDIxMWI=

[rsun0525]

#brusselsprouts #americanfood #netde #igdelaware #foodporn #instafood #foodstagram #foodgasm #yummy #delicious #letsguide #followme #delaware @skipjackdining (at Skipjack) https://www.instagram.com/p/CpB825fN8XH/?igshid=NGJjMDIxMWI=

[cozmicshredder]

Wow didn’t realize how much I needed this meal! Chicken thighs roasted in my Ninja indoor Grill. Skin was crispy like bacon. I rubbed the chicken thighs with Avocado mayo, lots of rosemary, garlic oil, roasted onion powder, private select chicken seasoning. #crispy #chicken #mashedpotatoes #brusselsprouts #garlic #onion (at Westland, Michigan) https://www.instagram.com/p/CovbW_2LOCo/?igshid=NGJjMDIxMWI=

[grainfreeandhappykitchen]

Breakfast is done now to sort out our next holiday…… #breakfast #baconandeggs #brusselsprouts #mushrooms #homecooked #glutenfree #grainfree #dairyfree #grainfreeandhappykitchen https://www.instagram.com/p/CniVCsCvXNt/?igshid=NGJjMDIxMWI=

[newvegandon]

I love #brusselsprouts ! I try to keep something green on my plate as part of my meal. #plantbased #healthymeals #vegan #veganmeals #pasta #sauce Try to make your own sauce when possible. It’s so much healthier. I try to make it delicious by itself before I add it to a meal. #DWAFM #SheSaidYes #WeSaodIDo #ImAHusbandNow #GodIsGood (at Queens, New York) https://www.instagram.com/p/Cm-h1q6sU5C/?igshid=NGJjMDIxMWI=

[stylewithsubstance]

Christmas food from the last few days. Mushroom and butternut squash Wellington, which was delicious again. I need to Wellington other things throughout the year. Brussels sprout salad. Yukon gold and sweet potato gratin. Star breads (rolled out by wine bottle) but I forgot to photograph the finished product. Chex mix. A plate of cookies for Santa and bok choy for Rudolph—including my mom’s delicious bonbon and meltaway cookies. #christmas #dinner #dessert #food #wellington #gratin #starbread #cookies #brusselsprouts #cooking #baking #homecooking #homebaking #delicious #tasty #yum (at Oakland, California) https://www.instagram.com/p/Cmssqu7L3Cg/?igshid=NGJjMDIxMWI=

[thehappyhomecook]

There’s sprouts. Then there’s Christmas sprouts. By adding cooked pancetta, chopped chestnuts, fresh garlic, butter, cracked black pepper and Parmesan cheese. You can take the worlds most loathed vegetable, and turn them into something amazingly good. #food #foodie #foodblog #foodblogger #foodwriter #foodcritic #foodporn #foodpics #tasty #delicious #chef #cook #homecook #sprouts #christmassprouts #brusselsprouts #foodstagram #foodinfluencer #christmasdinner #christmaslunch #christmasfood #kitchen #kitchenlife #christmaskitchen #foodwriterlife #foodbloggerlife #recipeshare #cooking #cookingathome #cookingram (at Bristol, United Kingdom) https://www.instagram.com/p/CmmXOAGKNjB/?igshid=NGJjMDIxMWI=