#Break bad habits

[jackstockhypno]

Disciplined (Audio)

Your brain's reward center controls you.

But we can show it better rewards.

Then it will steer you towards what you really want.

How many of your goals have you missed simply because you lack the discipline?

Think of those situations where you know exactly what you need to do, but you just never get it done.

You make up excuses, you ignore it, you procrastinate...

Well not anymore.

There's no amount of money that can replace discipline.

You can't buy a body.

There's more millionaires than there is six pack abs on Earth.

You could have all the money in the world, and still have nothing without discipline.

Today's world is full of distractions.

We make up all kinds of reasons that we have not made it, but the answer is quite simple--you are not disciplined.

You already know what your solutions are, but you require the willpower to make it happen.

You must break from inertia and do the things you need to do, even if you don't want to do them.

With hypnosis, you can make these tasks enjoyable and easy.

Something you look forward to, instead of something you dread.

Discipline is easy with the power of this hypnosis file, and your life is going to skyrocket after just one listen.

This comes with 2 parts.

One is an explainer audio, to help you understand the mindset you are taking on, and the other is the hypnosis file.

Get it here:

https://www.transformhypnosis.com/product/disciplined/

Connect with me at JackDominates.com

[t3rr3nc3]

[wizardsaur]

Affirmations To Stop Biting Your Nails

You might notice I’m on a bit of a kick lately. I’m riding the wave to get past the longest bad habit I’ve had, so bear with me. Here are a few affirmations you (and I) can use to stop chewing on our nails until they bleed. Honestly, you could use this in tandem while casting THIS SPELL My nails are healthy and strong My nailbeds are healing My anxiety can be channeled in healthier ways My…

[acebron]

Breaking Free from Bad Habits: A Guide to Overcoming Vice

Bad habits can be like invisible chains that hold us back from reaching our full potential. Whether it's procrastination, unhealthy eating, or negative thinking, breaking free from these vices is a crucial step towards personal growth and well-being.

1. Understanding the Root Cause:

To overcome bad habits, it's essential to delve into their origins. Reflect on the triggers and underlying reasons behind your habits. Identifying the root cause is the first step towards breaking free.

2. Set Clear Goals:

Establish realistic and achievable goals. Break down the process of overcoming your bad habits into smaller, manageable steps. This not only makes the journey less overwhelming but also provides a sense of accomplishment with each milestone.

3. Create a Support System:

Share your goals with friends or family who can offer encouragement and support. Having a reliable support system can make a significant difference when facing challenges during your journey to break free from bad habits.

4. Replace Bad Habits with Positive Ones:

Instead of focusing solely on eliminating a bad habit, consider replacing it with a positive behavior. For example, if you're trying to quit smoking, pick up a healthier habit like regular exercise to redirect your energy.

5. Utilize Mindfulness Techniques:

Incorporate mindfulness practices, such as meditation or deep breathing exercises, to increase self-awareness. Mindfulness can help you recognize the impulse to engage in a bad habit and provide the mental clarity needed to make healthier choices.

6. Track Your Progress:

Keep a journal to monitor your progress. Documenting your journey allows you to reflect on your achievements, setbacks, and the lessons learned along the way. This self-awareness is instrumental in maintaining momentum.

Click here: One of the renowned Filipino actors, he successfully navigated through the challenges of overcoming negative habits and vices.

Breaking free from bad habits is a transformative process that requires dedication and self-reflection. By understanding the root causes, setting clear goals, building a support system, replacing negative habits with positive ones, incorporating mindfulness techniques, and tracking your progress, you can pave the way for lasting change.

[animakis]

What Do You Complain About the Most? And How to Turn It Into Action

We all do it—whether it’s the weather, traffic, slow Wi-Fi, or that never-ending to-do list. Complaining is a universal human experience. But have you ever stopped to think about what you complain about the most? And more importantly, why? This blog post isn’t about shaming anyone for venting (because sometimes we need to get things off our chest). Instead, it’s about recognizing our patterns…

[brenda-walsh-ministries]

Today's Audio Daily Devotional: Lasting Change Bible Texts: - Psalms 1:1 - Proverbs 16:12 - Romans 12:2 - Galatians 6:1-2 - Philippians 4:13 - 2 Timothy 1:7

[joyfuldaddys]

Breaking Bad Habits: Your Guide to Becoming the Best Version of Yourself

[zendee-designs]

[aayan1khan]

9 Ways to Break Bad Habits and Transform Your Life

Ready to break free from habits that hold you back? Discover nine impactful strategies to help you create positive, lasting change. Whether it’s boosting productivity, improving health, or building confidence, these tips can guide you toward a better version of yourself. Read the full article from here '9 methods of giving up bad habits' to get started on your journey!

[c2e1-book]

Transform Your Life with "Atomic Habits" – Free Audiobook!

Struggling to build positive habits or break bad ones? "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear is a must-listen for anyone looking to make lasting changes in their life. This audiobook offers practical, science-backed strategies that show you how small, consistent habits can lead to extraordinary results over time.

Whether you're aiming to boost productivity, improve health, or find more balance in your daily life, Atomic Habits provides clear steps to help you reach your goals. The easy-to-follow advice makes building good habits achievable and breaking bad ones possible.

And here’s the best part—you can get it for free on Audible! Start your journey toward success today by clicking the link below:

🎧 Listen to Atomic Habits for $0.00 here.

Don’t wait—unlock the power of tiny habits to create big change!

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REVERSE THE 5-MINUTE RULE TO BREAK A BAD HABIT

REVERSE THE 5-MINUTE RULE TO BREAK A BAD HABIT While shrinking the commitment is primarily used to start good habits, it can also be a tool to break bad ones. To break a bad habit, we use it as a delaying strategy.

“one way to motivate a switch is to shrink the change, which makes people feel “big” relative to the challenge.” ― Chip Heath, Switch: How to Change Things When Change Is Hard While shrinking the commitment is primarily used to start good habits, it can also be a tool to break bad ones. To break a bad habit, we use it as a delaying strategy. We can avoid overeating by delaying our…

[world-prayers]

Self-improvement Angels: This Is How To Improve Your Life

Self-improvement angels can assist you with everything from losing weight to breaking bad habits to developing your social abilities. Are you ready to be the best you that you can be? Your life will be much more fulfilling when you allow an angel to help you achieve your personal development goals. Continue reading Untitled

[babysiren777]

I just got this new book called Atomic Habits by James clear and it teaches you how to have a healthy and successful life style so I recommend this book to everyone

[selfclarityacademy]

How to Build Good Habits & Break Bad Ones (FREE ONLINE COURSE)

[lunarw0rks]

simon the type to keep a spray bottle within his reach, for you;

you slouch? one spray to the nape of your neck

you bite/chew your nails, god forbid? two aggressive spritzes to your face