#Boosting self-esteem
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#Physical education#cultural development#benefits of physical education#Boosting self-esteem#school physical education#International Schools In Yelahanka#Best Schools In Vidyaranyapura#Best Schools In Hesaraghatta#Schools Around Yelahanka#Best ICSE Schools In Yelahanka#Best International School In Yelahanka
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Fake it, Till you Make It
Photo by engin akyurt Fake it till you make it !!! This was never a term used when I was job hunting. In the 2000s when I left the military and was looking for my next career. The closest we ever came to this was rehearsing “buzz” words that we, as veterans, would try and drop into the interview conversation. As a veteran, we already understood the “buzz” words. The job we were applying for we…
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#Achieving Goals#Boosting Self-Esteem#Building Confidence#Career advancement#Confidence Building Techniques#Fake It Till You Make It#Fake It Till You Make It Examples#Fake It Till You Make It Meaning#Imposter Syndrome#Mindset for Success#Motivational Tips#Overcoming Self-Doubt#Personal Development#Personal Growth Journey#Positive Mindset#Professional Growth#Psychological Hacks#Self-Confidence Tips#Self-Improvement#Success Strategies
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As time gracefully marches on, the natural aging process unfolds, bringing changes to our skin’s elasticity, firmness, and overall aesthetics. While embracing the beauty of aging is empowering, there’s nothing wrong with seeking ways to enhance and maintain your skin’s vitality.
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Having your first cosmetic dentistry consultation requires careful consideration and planning. Aesthetic dentistry services not only enhance your appearance but also boost your self-esteem, making it a significant life decision.
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The Science behind Positive Body Language
Body language is a powerful tool that transcends spoken words, playing a significant role in how we are perceived by others and how we perceive ourselves. It goes beyond mere gestures and postures; it impacts our neurochemistry and influences our emotions, mindset, and even our hormonal balance. Neurotransmitters and Body Language Science behind positive body language Studies have unveiled the…
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#body language confident#body language confident man#body language confident woman#body language of a confident person#body positive phrases#body positive quotes for males#body positive quotes short#body positive words#body positivity quotes#boosting self-esteem#Brain behaviour relationship#BrainAwareness#Building Confidence#Building personality#Building Positive Habits#Building Resilience#Building Self-Belief and Confidence#building wealth from scratch#Business opportunity#Change to Growth mindset#Change Your Life#Change Your Thoughts#changing self-image#Character Development#confidence boosting quotes#Confidence building
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As we navigate through the golden years, safeguarding our mental health becomes increasingly crucial to our overall well-being. This period of life may bring its own set of challenges, but support is at hand.
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How to Overcome Negative Thoughts and Cultivate a Positive Mindset
Are you feeling overwhelmed by negative thoughts? You’re not alone. Negative thoughts can have a significant impact on our mental health and overall well-being. But there’s good news – with the right tools and techniques, you can overcome negative thoughts and cultivate a more positive mindset. One technique that can be incredibly helpful is keeping a thought journal. Take some time each day to…
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#Boosting self-esteem#Change your life#Confidence building#Coping strategies#Coping with anxiety#Emotional intelligence#Emotional well-being#Empowered living#empowerment#Gratitude#Growth mindset#happiness#Happiness tips#Healing from within#Healing journey#Healthy habits#Inner growth#Inner harmony#Inner healing#Inner peace#Inner strength#Joyful living#Life satisfaction#Meditation#Mental clarity#Mental health#Mental strength#Mind-body connection#Mindful living#Mindfulness
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Your Mental Health and the Great Outdoors
There’s no denying the fact that spending time outdoors and in nature has a profound impact on our mental health. Whether it’s going for a hike in the woods, taking a walk on the beach, or simply sitting outside and enjoying the sunshine, being in nature can have a positive effect on our mood, outlook, and overall well-being. In this blog post, we’ll explore the many ways in which spending time…
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#being outdoors#boosting self-esteem#cortisol#decrease anxiety#improve cognitive function#improve mood#Mental Health#reducing stress#serotnin#social connections#social gathering outside#walk in the park
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
#actuallynpd#signal boost#actuallyautistic#mental health awareness#narcissistic personality disorder#people also need to realize that mental health professionals aren't immune from bias#(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar#mentally ill or otherwise ND)#the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there'#no way I have it because I have low self-esteem lmaoooooo#anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that#he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful#misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included#several personality disorders. one of which was NPD.#and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and#he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he#was glad he did#fun times#or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to#support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma#bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me#trying to share hurt vulnerable parts of myself to help them and connect with them.#again..... fun times
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This one's for the monster fuckers out there lol I figure this is the first time Lucy actually engaged with him when he was in his monster form after she realized she maaaay be kinda into it and wants to try. Jayce is not difficult to convince.
#Bleeding Magic AU#Jayce Chinda#Lucy Santana#monster human romance#demon boyfriend#size difference#giant tiny#mini giant#my art#my comic#tw suggestive#sadly he's a bit hesitant too bc he doesn't think himself as attractive while like that#will definitely help boost his self esteem a bit at least
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My hot take is that if Roman were to "duck out" the way Virgil did in Accepting Anxiety, the result would be something akin to clinical depression. Roman has always been more than Thomas's creativity, he's also Thomas's drive, his passion, his desire. The motivation and ability to make art, or work, or even build relationships. All of that is wrapped up in Roman.
Sure, there are other motivating factors as we've seen in the videos on the topic. Logan motivates with the knowledge that work puts food on the table, Virgil motivates through fear. But Roman is the only one who motivates through love and joy, through hopes and dreams. Because while Patton is driven by emotion, he's more impulsive, more driven by what will make Thomas feel good in the moment, as opposed to Roman who while fanciful and emotional, is ultimately driven by plans and goals for the future.
Therefore, without Roman, Thomas would have no drive. No passion. No desire to make or do anything beyond base necessities for staying alive. No ability to see past immediate survival or imagine a possible happier future. No hopes and dreams. No spark. I don't even think Virgil's strongest panic could override a complete lack of passion for anything. Thomas would feel anxious and awful, but he still wouldn't be able to do anything.
And that's basically what clinical depression is. It's not just being sad--it's being exhausted, and numb, and unable to get out of bed in the morning because you just don't care about anything anymore. It's not finding joy in the things you used to love the most. It's feeling paralyzed because there are so many things you should be doing or you want to do, but you simply can't. Depression is, at its core, a lack of passion, joy, and drive.
#Sanders Sides#Sanders Sides analysis#Roman Sanders#there's also the notion that Roman represents Thomas's confidence or ego#without Roman there to provide a boost to his self-image#that leaves Virgil to heighten Thomas's insecurities with noone to balance him out#low self-esteem/self-hatred is obviously another common facet of major depression
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"bad people can create good art" [blushes] you really think so?
#🐉#not to undermine the point of those posts but i do get an ego boost from them sfksfkskdkskfksks#my self esteem is bad and my self perception is worse!
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*Sceleritas Fel voice* You are serving absolute cunt today, my dark master
#bg3 dark urge#baldur’s gate 3#bg3#durge#the dark urge#I know he’s a demonic butler but honestly having him as my hypeman would genuinely boost my self esteem
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artisanal wombat 🍞
#ignore me I'm trying to boost self-esteem confidence collagen etc#if my eyes look soulless it is because that is correct#wombat visage
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HE FELL IN LOVE WITH HER AFTER LEARNING SHE WAS JUST A BIRD
The whole show. The whole show. We have this long running character beat of Duck beloved she, as she truly is, is unloveable and once people see her to her very core they will abandon her. But simultaneously!!!!! We have this subtle plot building of fakir, fully aware the girl has feathers, falling in love with her! And it’s so slow it doesn’t come to the forefront until the very end and AAAAAAAAA the amount of times Duck laments how no one would care about her as a bird meanwhile fakir looks at her with the most adoring eyes shut up!! Shut up literally shut up!!!! People will love you for the things you hate about yourself and you’ll have no goddamn idea because you’re so wrapped up in how YOU see yourself!!!!! HE LOVED THAT LITTLE BIRD MORE THAN SHE HATED HERSELF
#going insane I need to go to sleep#not a coherent meta post sorrt#I needed to scream#as I do#constantly#wait I have a smarter post to make in the morning#i have thoughts about needing other people to boost your low self esteem vs genuinely growing to like yourself more because of others#positive impact on you#if that makes sense#idk I’m sleepy#I may have made up a straw man#but I feel like there are people out there who are like well why should she need some guy to feel better about herself#which! yeah she should be able to feel confident with or without him#but she was at such a low point she needed a friend to pull her out#we don’t see her given time to heal#lea talks#princess tutu
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Outsmarting Your Inner Imposter
Overcoming self-doubt @iamborngenius -Dr. Jessamy Hibberd The imposter phenomenon emerges when individuals doubt their worthiness of success, feeling inadequate in skills, competence, or intelligence, leading to a persistent fear of being seen as fraudulent. In her book, clinical psychologist Dr. Jessamy Hibberd offers a systematic approach to grasp and conquer the imposter syndrome,…
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#boosting self-esteem#Confidence building#Conquering imposter thoughts#Coping with perfectionism#Defeating imposter feelings#Embracing self-compassion#Imposter Syndrome#Imposter syndrome exercises#Overcoming self-doubt#Self-belief strategies
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