#Bodybuilding Myths
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How Much Protein do you ACTUALLY need for Bodybuilding?
Figuring out how much protein you need is tough. For folks that body build, it can be even tougher. Your weight, gender, protein quality and content (be it animal vs plant), workouts etc all have factors that need to be considered. Seriously, how much protein do you ACTUALLY need for bodybuilding? Fueling your body for maximum muscle growth is a complex game, and protein often takes centerâŠ
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#bodybuilding#bodybuilding myths#exercise#fitness#gym#health#myths#natural bodybuilding#nutrition#one gram per pound#protein#protein for bodybuilding#protein myths#texas#texas bodybuilding#training#workout#workout myths
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"Hercules at Sunset"
#hercules#herakles#greek myth#roman mythology#demigod#bearded man#ai men#ai generated#ai artwork#ai art community#gay ai art#gay art#gay fantasy#gay fantasy art#homoerotic#man pits#musk#art direction#male form#male art#male figure#male physique#bodybuilder#muscle definition#hairy underarms#gay armpits
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We finally got a stone monkey portrait đđđ look at his belly pouch, and how he is towering over all those mountains.
I've always believed in Stone Monkey belly pooch supremacy
I love you so much Stone Monkey they could never make me hate you
#the ham talks#black myth rambling#black myth wukong#stone monkey#the belly pooch on the stone monkey is why I HC that DO/SWK does not really have a six pack#they have a belly pooch too hidden under that fur#monkey does need to have a bodybuilder body to show that he is strong#i really feel like I'm the only one constantly talking about wanting to rock on that Stone Monkey di-#pun intended
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Tap in for cycle and recommendations
You can also check us on telegram using the link below
#anabolic steroids#bodybuilding steroids#gears#gym routine#gymmotivation#home gym#bodybuilding#gym#roided#stray kids#roided muscle#myth & roid#roidspiration#roid pig#roided monster
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btw stopping t DOES soften your voice / help with being able to reach higher registers
#u just have to look at studies on cis men because medical transmisogyny#but you need testosterone to maintain a deeper voice and as ur levels drop your vocal chord density also drops as well#bodybuilders who stop using roids have their voices revert a little#using t blockers will affect your voice and stop fearmongering#its just a much slower and much much much less extreme process#like idk why ppl think vocal chords are somehow unaffected by feminizing hrt but everything else is#i see more folks talking abt reduced facial hair tho which is awesome!!!#and for masculization testosterone doesnt stop after the first 5 years thats also a myth#studies on transitioning will tell u theres no hope#but studies on cis men will be like ew ur voice will be feminized!!!
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straight up i was talking to my mom about inservice where we all had to swim a 200. no cap no goggles which is relevant to me as someone w 3 foot hair. and i was like yeah i almost beat everyone except a couple men because they have short hair lol. and my mom was like 'um.. and because theyre boys? đ' NO CHIEF lmfaoooo. and then she started yapping about lia thomas đ„Žđ„Ž
#the budget for her mothers day gift next year: đđđ#i mean. what haha đ#when i say this i mean the dudes that beat me were hitting flip turns and the first time i tried the end of my ponytail got in my face#it was drastic#ALSO on a more serious note.. how the fuck does this happen to you within like. 15 years of fâox news#once again she used to be a bodybuilder đ why the fuck would she now be like#'it sucks that you had to swim with men instead of a special training for delicate little girls đ„șđ„ș' like?????#i think that she acts like i cant be strong/athletic because shes limiting herself to the role of sensible babysitter income source#but women especially older women/mothers can still be strong and thats a thing they can be known for/best at#shes just projecting her role in the family onto me because she doesnt feel satisfied in that role#but with all due respect thats not me.#im a fairly strong and independent teenager and i will not be stuck always second place to men#just because my mom has no faith in the strength of (perceived) women.#in addition i refuse to go into the role of the sensible babysitter because i dont have better self control by virtue of being a woman#that myth just serves to excuse the behavior of men lmao#and finally let the record show that i dont give a fuck about my moms perception of me#say it with me: i am objectively better than anyone who would tell a 16 year old that boys are always stronger than girls
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Fitness Myths Busted: What You Need to Know
Discover the truth behind common fitness myths with Dr. Manish Rawat! This blog dives into the most widespread misconceptions in the fitness world, helping you separate fact from fiction. Whether youâre a beginner or a seasoned fitness enthusiast, these myth-busting insights will empower you to make smarter health choices. Check it out now and elevate your fitness game!
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FAQ 29 : Yakult, rapport de force, prot' vegan vs classique, etc.
FAQ 29 : Yakult, rapport de force, prot' vegan vs classique, etc. Vous avez des doutes ? DĂ©couvrez cette nouvelle FAQ dĂšs maintenant. Pour voir ça, rendez-vous en bio @fitnessmith, cliquez sur le lien fitnessmith.fr/news puis dans «âŻles nouveautĂ©sâŻÂ» ou rendez-vous dans votre boĂźte mail. #musculation #nutrition #fitness #bodybuilding #entraĂźnement #santĂ© #bien-ĂȘtre #alimentation #rĂ©gime #pertedepoids #gainmusculaire #sport #fitnessmotivation #nutritiontips #workout #gym #fitnessfrance #musculationfrance #sportif #nutritionfrance #conseilsfitness #motivation #fitlife #fitnessaddict #nopainnogain #fitnessmith #fitfam #healthy #healthylifestyle #fitnessjourney
Dans cette FAQ musculation et nutrition, tu vas Ă©liminer pas mal de doutes et de fausses croyances. Il sâagit dâune vidĂ©o calme et posĂ©e, pour ceux qui souhaitent apprendre Ă leur rythme. Le but est de gommer ce qui te freine dans ta progression, en tâapportant des informations fiables.  Ce que tu vas apprendre : Reprise Post-Chirurgicale : Les Ă©tapes pour retourner Ă lâentraĂźnement en touteâŠ
#alimentation sportive#bien-ĂȘtre#bodybuilding#conseils nutrition#doutes#Ă©liminer les doutes#entrainement#faq musculation#fausses croyances#fitness#fitnessmith#gain de muscle#musculation et nutrition#mythes musculation#nutrition#perte de poids#programme d&039;entraĂźnement#progrĂšs musculation#rĂ©gime alimentaire#santĂ©
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Top 10 Myths On Consumption Of Protein Supplements.
When it comes to maintaining and building a lifestyle, protein plays an important role in our diets. Weâre all trying to get the most out of our workouts, and one of the methods that has been touted as a surefire way to get results is through supplemental protein. But with so much conflicting advice out there, how can we know if these products are really helping us or not? In this article weâll take a look at the top 10 myths about protein supplements and provide insights into how you can determine what will work for you. Read on to find out more!
What Are Protein Supplements?
Protein supplements are powders or shakes that contain concentrated amounts of protein. They are usually derived from milk, eggs, or soy, and are often used by bodybuilders and other athletes to help them build muscle mass. Protein supplements can also be used by people who are trying to lose weight, as they can help to promote satiety and prevent overeating. However, there is no evidence to suggest that protein supplements are necessary for most people, and they can actually be harmful if consumed in excess.
Top 10 Myths On Consumption Of Protein SupplementsÂ
Myth: Whey protein supplements can only be consumed post-workout.
Fact: While consuming whey protein post-workout can be beneficial for muscle recovery, it can also be consumed at any time throughout the day to increase protein intake and support overall health and wellness. It's important to spread your protein intake evenly throughout the day to support muscle growth and repair.
Myth: Whey protein supplements will make you bulk up.
Fact: Consuming whey protein alone will not cause significant muscle growth. In order to bulk up, a combination of resistance training and adequate calorie intake is necessary. Additionally, muscle growth is also influenced by several other factors such as genetics, age, gender, hormone levels and overall lifestyle. Consuming whey protein supplements alone will not make you bulk up, it will aid in muscle recovery and repair but you need to follow a proper workout routine and eat enough calories to see muscle growth.
Myth: All whey protein supplements are created equal.
Fact: Not all whey protein supplements are created equal. Some supplements may be of lower quality, contain fillers, or have added ingredients that can be harmful to your health. It's important to read the label and do some research before purchasing any whey protein supplement. Always look for brands that have a good reputation, certifications, and has been third-party lab tested. Also, check the ingredients list and avoid any supplement that has artificial sweeteners, colors, or preservatives.
Myth: Whey protein supplements can cause kidney damage.
Fact: While a high protein diet may not be ideal for people with pre-existing kidney issues, a healthy individual's kidneys are able to process a normal amount of protein without any negative effects. Studies have shown that healthy individuals who consume whey protein supplements do not experience any kidney damage. However, it is always a good idea to speak with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing kidney issues or other health concerns.
Myth: Whey protein supplements are only for people who are lactose intolerant.
Fact: Whey protein supplements are suitable for lactose intolerant people as they are low in lactose content. However, not all whey protein supplements are lactose-free, so it's important to check the label and consult with a doctor if you are lactose intolerant. Some whey protein supplements are specifically formulated to be lactose-free, and others may contain a small amount of lactose. For people who are lactose intolerant, it's recommended to opt for whey protein isolate or hydrolysate which contains less lactose than whey protein concentrate.
Myth: Whey protein supplements will increase cholesterol level.
Fact: Studies have shown that whey protein supplements do not have a significant effect on cholesterol levels, and may even have a beneficial effect on cholesterol levels. Studies have shown that consuming whey protein supplements can improve cholesterol levels by decreasing the "bad" LDL cholesterol levels and increasing "good" HDL cholesterol levels. However, it's important to remember that high cholesterol levels can also be caused by other factors such as diet, exercise, and genetics. It's always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing cholesterol issues or other health concerns.
Myth: Whey protein supplements are expensive
Fact: While some whey protein supplements can be expensive, there are many affordable options available on the market. Many brands offer discounts and sales, and you can also find whey protein supplements in bulk which can be more cost-effective. Additionally, you can also compare prices between different brands and retailers to find the best deal. It's also important to remember that the cost of a protein supplement is not the only factor to consider, the quality and purity of the product should also be taken into account.
Myth: You can only consume whey protein isolate.
Fact: Whey protein isolate is one form of whey protein supplement, but whey protein concentrate and whey protein hydrolysate are also available options. Each type of whey protein has its own unique properties and benefits.
Whey protein isolate is a pure form of whey protein and contains 90% or more protein, with minimal amounts of lactose, fat, and cholesterol. It is a good option for people who are lactose intolerant or looking for a low-carb option.
Whey protein concentrate is less processed than isolate and contains a higher amount of fat and lactose. It is also less expensive than isolate.
Whey protein hydrolysate is pre-digested and partially hydrolyzed, making it more easily absorbed by the body. It is a good option for people who have a sensitive stomach and looking for a fast-acting protein source.
It's important to understand the different types and choose the one that best suits your needs, whether it's based on taste, cost, or dietary restrictions.
Myth: You can consume too much whey protein.
Fact: While it is possible to consume too much protein, it is not likely for the majority of people to consume too much protein in their diet, including whey protein. The recommended daily protein intake for adults is 0.8 grams of protein per kilogram of body weight. Consuming more than this amount may not provide any additional benefits and may even have negative effects on health, such as kidney damage in individuals with pre-existing kidney issues. It's important to monitor your protein intake and speak with a healthcare professional if you have any concerns
Myth: Whey protein supplements are not needed if you eat enough protein in your diet.
Fact: While a well-rounded diet can provide all the necessary protein, wheyprotein supplements can be a convenient and easy way to increase protein intake and support muscle recovery and growth. Additionally, some individuals may have difficulty consuming enough protein through diet alone, such as vegetarians or people with certain medical conditions. For those individuals, whey protein supplements can be a useful tool to help ensure they are getting enough protein to support their health and fitness goals. It's important to remember that a balanced diet should be the primary source of nutrients and supplements should be used to complement it.
Bottom Line!!
Protein supplements can be very beneficial for people who are looking to gain muscle mass or maintain their weight. However, there are many myths surrounding the consumption of such supplements that are not supported by any scientific evidence. We hope we have cleared up some of these common misperceptions and provided you with a better understanding of what protein supplementation is all about. Always consult your doctor if youâre considering taking any kind of supplement, but donât let misinformation stop you from getting the benefits that supplementing with protein can bring.
#Tags-protein supplements#protein supplement myths#protein absorption myth#myths of whey#protein myth#protein myth bodybuilding
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"đ„ STOP Avoiding Fats! Here's Why They're KEY for Muscle Growth đȘ
#youtube#HealthyFats MuscleGain FitnessJourney NutritionTips GymLife Bodybuilding FitnessGoals HealthyEating WorkoutTips MuscleBuilding HealthyLifest#Discover the power of healthy fats in muscle gain in this engaging YouTube short. We debunk the myth that fats are the enemy in your fitness
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Protein Shake and Protein Powder: Myths and Realities
Introduction: Protein shakes and protein powders have become ubiquitous in the fitness and nutrition industry. Many people rely on these supplements to enhance their workouts, build muscle mass, and improve their overall health. However, there are also many misconceptions and myths surrounding protein shakes and protein powder, which can confuse and mislead consumers. In this article, weâllâŠ
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#bodybuilding#Fitness#muscle gain#myths#Nutrition#protein powder#protein shake#realities#weight loss
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"Hercules Slumbers after Lovemaking"
#hercules#demigods#greek myth#roman mythology#muscular#thick muscle#thick man#ai men#ai artwork#ai generated#ai art community#ai image#gay ai art#ai gay#fashion illustration#art direction#muscle hunk#bearded hunk#queer characters#bisexual#post coital#abdominals#gay fantasy#gay fantasy art#masculine energy#archetypes#bodybuilder
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So for Halloween, what about a story of a geeky "vampire" that goes around ducking the muscle out of alpha type jocks and bodybuilders?
The first thing you need to know about Vampires is that, yes, Vampires are real. Iâve only really talked about Alphas and Camous, but there are actually a lot of nonhuman creatures in the transformation community, and in the world itself. Some are way less human than others, and many are very hard to find, but theyâre out there.Â
The second thing you need to know about Vampires, is that theyâre nothing like the ones youâve seen in the movies. Vampires like that, ones who feasted on blood and burned in the daylight, used to exist, but over time theyâve evolved. Theyâve evolved much faster than humans do, to the point where theyâre completely unrecognizable. They donât have super strength or speed, they donât have to be invited into a building to enter, and they donât drink blood. Today's Vampires feed on something else entirely. They feed on traits.
Itâs hard to explain exactly how they do it. Traits, even the more measurable ones like physical traits and IQ, are fairly subjective. So how do you feed on something like that? Itâs so hard to wrap my mind around that Iâm not entirely sure how it's possible. What I do know is that they can do it easily. Prolonged skin to skin contact with a victim allows a vampire to drain a trait out of a person. They devour the potential that person had, consume that part of their victims' Identity. The trait doesnât just go away though, itt transfers over to the Vampire. Vampires donât just eat traits, they steal them.Â
I know this sounds kind of scary. In a world of transformations, where we already have such little control over who we are, real life Vampires who can steal your traits can be a little threatening. They could take a physical trait, a mental one, a social one even. Any part of your identity is up to grabs for them, like youâre a walking buffet. But there are ways to stop Vampires, or at least ways to spot them before they get too close.Â
I want to start by telling you what wonât work, because there are a shocking amount of inaccuracies out there. Holy Water is powerful, but it works on Demon and Devils, like my Uncleâs boyfriend Nick, not Vampires. A stake to the heart will kill a vampire, as will chopping off their head, but only because either of those would kill anyone. Donât try it, youâll go to jail. Theyâre slightly sensitive to garlic, but not enough anyone will really notice, and both running Water and sunlight donât have any effect at all. You may be a little concerned because that's actually a lot of their weaknesses I've just struck out, but they still have a couple key ones that could help you. For one, they hate silver. It wonât truly harm them, but they get unnaturally uncomfortable around it, so it acts as a repellent. Some sort of leftover evolutionary trait from when they were like the creatures in the movies. Another is their age. One thing Vampires are constantly doing is stealing youth. Usually just a couple months here and there from different people, so no one notices any discrepancies. Itâs why vampires never age in the myths and stories, because they donât seem to age in real life. If someone has been young, or looked young, for a long time, that may be an indication theyâre a vampire. They also do have fangs, but to most they appear to just be slightly larger canine teeth The best way to figure out if someone is a vampire though is their reflection.
Unlike the movies, Vampires do have reflections. They appear in mirrors, just⊠not as they appear in real life. The mirror, for whatever reason, will always reflect the Vampireâs original, natural form. It doesnât matter how many years a vampire steals, or how much muscle they take from unsuspecting jocks, they will always look in a mirror and see themselves for how old and skinny they really are. This doesnât apply to pictures, so a lot of Vampires just avoid mirrors and look at themselves through cameras, but if you suspect someone is a Vampire a mirror is the quickest and best way of sniffing them out.
Even if youâre covered in silver and carry a pocket mirror, donât think you're automatically safe. Vampires are masters of deception, and are skilled at working their way into people's lives. Not only that, but they can steal traits from other mythical creatures, not just humans. An Alphas dominance, a Camous camouflage, a devils magical power. The best Vampires have an arsenal of powerful tricks from those theyâve taken advantage of before.
Vampires are, frankly, a very interesting and terrifying part of the world. But because of their ability to pick and choose their traits, theyâre also incredibly attractive. Take this one, who just stole the muscles of his latest victim. The former jock hasnât even noticed yet, and the Vamp is reveling in it. Thatâs not uncommon, Vamps like to play with their food
*This isn't technically a trick or treat ask, but it's halloween themed so I'm going to group it with those. I hope you guys love the idea of trait vampires as much as I do!*
#muscle growth tf#muscle tf#jock tf#jock transformation#jockification#alpha with a capital a#Camous#muscle theft#halloween tf
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Roided Back
Before and gears
#anabolic steroids#bodybuilding steroids#gears#gym routine#gymmotivation#home gym#bodybuilding#gym#roided monster#roided muscle#roid pig#roidgut#roided#myth & roid#roidspiration
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Freak Accidents
Seth woke up in an incredibly good mood. Today was the big day and he knew it. He practically jumped out of bed as soon as he heard his phone alarm go off for 7 in the morning. Seth walked to his bedroom door, opened it slightly, and stuck his ear in the crack. He waited for a moment, listening, but as far as he could tell, the house was almost completely silent. The only noise he could just barely make out was the sound of his tĂo Ronnie sleeping down the hallway. Seth smiled, then closed his door again. Seth then opened the closet and pulled out a leather bound book he had stashed in the back. The book was called the Tonis Maximus. It was in tatters, ready to fall apart at any second, but he made extra sure to keep it safe.Â
The Tonis wasnât like any other old, beaten down book. While it seemed to be nothing special on the outside, it actually held a plethora of magical knowledge on the inside. Seth was able to get hands on it thanks to his job at the city library. The book was just sitting in the library archives along with all the other books nobody's checked out in years. It was dismissed as being just another collection of old myths and folklore. Nobody knew the great power the Tonis contained, nobody except Seth. He was digging around in the archives one day when he stumbled upon the book. Out of pure boredom, he decided to read a page or two out of the Tonis. From the moment he first laid eyes on it, a world full of supernatural phenomena was opened up to Seth. Realizing what kind of power the book contained, Seth decided to smuggle the Tonis out of the library and keep it all for himself.Â
Since he first obtained the book several years ago, Seth has been studying up on its magical content. Heâs tried his hand at turning objects into gold through alchemy, predict the future through clairvoyance, and heâs even communicated with souls of the dead! Although Seth was very limited in what he could do (casting magic was very draining on the body after all), he was still on his way to becoming a proper witch. And the best part? Nobody except Seth knew about the Tonis!
Seth sat on his bed and he opened the Tonis to a page he had bookmarked. The bookmarked page contained instructions for the latest ritual Seth wanted to master. Body possession.Â
Seth read through the directions, then took off his clothes just as the book said to do. He then pulled out his phone and recorded a quick video of himself.
âAlright, Seth here, Iâll be attempting the body possession spell again. Hopefully the third timeâs the charm, but even if it fails again, Iâll just try again until I get it right. Iâm staying at my uncleâs place in Mexico for the summer, so I got plenty of time to perfect this spell. Wish me luck!â
Seth finished recording his self-documentary and put away his phone. He paused for a moment to reflect on his previous attempts. The first time he used the spell was when he tried to possess his neighbor back home. While he managed to get inside his body, the bodybuilder had no problem expelling his soul right out through sheer willpower. The second attempt was no better. He used it to possess his old high school principal, but although he got inside his body, he couldnât move at all! Seth was starting to grow impatient after having back to back failures. He wanted to get it right this time, and with tĂo Ronnie on standby, he was sure heâll nail it down in no time!
Seth placed his hand on his doorknob and took a deep breath. He then mentally reviewed the ritual procedure one last time; first, get naked, next, find a vulnerable target, then, recite the incantation, and last, push your way into their body! It was a simple 4 step process, all Seth needed now was more practice in executing it. He hyped himself then stepped out of his bedroom, only to be mortified when he saw his tĂo Ronnie sitting on his bed. He was still visibly sleepy, but now he had a clear view of Seth in his underwear.
âSeth?â Ronnie said in a low, groggy voice. âWhat are you doing up at this hour?â
âI- uhhâŠâ Seth didnât know what to say. He didnât prepare for this scenario. His eyes darted around the hallway while he searched for an answer. âI was⊠I was on my way to the bathroom! Yeah, I just really needed to pee!!âÂ
âDude,â Ronnie winced. âNo need to yell, Iâm right here. Thatâs cool, but why are you just in your underwear though? You never do that.â
âUhhhâŠâ Seth was scrambling again. He could hear his heartbeat getting louder with each passing second. He felt as if no matter what he said, Ronnie would be able to see right through him! âI, um, well-â
âYou know what, Sobrino, save it.â Ronnie yawned as he threw himself back on his bed. âItâs too early for this. You do you, but just let me sleep a little while longer, okay?âÂ
âY-yes! Goodnight TĂo!!âÂ
Seth hurried into the bathroom and forced himself to pee just like he said he would. He sighed a breath of relief, not because he actually needed to go, but because he was so sure he was about to get caught performing magic. Thankfully, Ronnieâs inability to care about anything kicked in and saved the day. But even though Seth got scared shitless almost getting caught, it wasnât enough to stop him from his mission! All he needed to do was wait a little bit for Ronnie to fall back asleep, then he could try again.
Seth went back inside his bedroom while he waited Ronnie out. Nearly a full hour had passed before Seth decided it was safe enough to try again. He crept into Ronnie's room and surely enough, he was sound asleep. Seth couldnât help but grin as he watched Ronnieâs chest rise and fall with every snore. He took off his underwear, ready to attempt the body possession spell for the third time.Â
He started by reciting the incantation from the Tonis out loud. As soon as he finished reciting the last word, a wave of nausea overtook Seth. Seth was ready for the lightheadedness to hit him like a truck, but no amount of anticipation could prepare him for how sudden it was. He nearly fell over, head throbbing with pain, but Seth was determined to see the spell through to the end.Â
Hand pressing against his temple, Seth forced himself to stumble over to Ronnie. He then laid his nude body on top of Ronnie as carefully as he could. Seth was able to get on top of Ronnie without waking him up, and although it wasnât his first time getting on top of a man or possessing someoneâs body, Seth wasnât prepared for how intimate it was. He could feel his junk resting on top of Ronnieâs. The thought of them touching dicks was enough for Seth to start getting hard, but he forced himself to shake off the bad thoughts and focus on his real goal.Â
Alright⊠1⊠2⊠3, now!!
Seth started pressing his body against Ronnieâs sleeping body. He knew if he wanted the body possession spell to activate, then he would have to push with everything heâs got! Magic never worked with half-assed effort after all. He pushed and pushed until finally- he could feel himself sinking into Ronnie. It began with his legs and feet. Suddenly, the feeling of Ronnieâs thick leg hair pressing against Sethâs smooth legs was gone. In its place, Seth felt his legs become consumed and enveloped by Ronnieâs thick legs. His feet aligned with Ronnieâs feet like a pair of well-fitting socks, then they began growing and stretching to match their new form. The rest of Sethâs lower half followed suit. His cock and balls slid inside Ronnieâs groin. Seth stifled a moan as it happened. The feeling of his cock slipping into Ronnieâs member like a personal dick sleeve made a rush of pleasure surge through him. That feeling only grew as his dick grew bigger and fatter until he had an identical member to his uncleâs girthy cock. Within seconds, the lower halves of their bodies had fully aligned with another. Seth tried wiggling his hips, and surely enough, he made Ronnieâs hips wiggle around. He could even start to feel the bedsheets underneath Ronnieâs/his ass. The body possession was going well so far.Â
âNrghhâŠâ Ronnie murmured. Sethâs eyes shot open. It seemed like Ronnie was waking up, so he knew he had to hurry up and possess him before it was too late.Â
Sethâs torso was pressing against Ronnieâs thick, hairy belly and chest. With some more pushing. Seth could feel his body go past physical limitations and slip inside its new vessel. Sethâs presence inside of Ronnieâs body grew with each passing second. He could feel Ronnieâs body heat combine and become his own. Their arms, chest, and gut aligned perfectly as Seth inserted himself in. His body then once again started growing. Sethâs thin frame was rapidly taking on extra body mass. He grew bigger until he had the same bulky build his uncle Ronnie had.
âAhh fuck!â Seth accidentally squealed out loud. He couldnât contain himself anymore after all the warm, body stimulation from transforming and possessing Ronnie. Only his head was left. While the rest of his body was already deep inside of Ronnie, his head was sticking out just above Ronnieâs chest.
âHrm? What the-âÂ
Ronnie heard Sethâs outburst and lifted his head. Seth saw he was waking up and wasted no time slamming his head into his. He phased right through. The impact made Ronnie lay back again. He then let out a loud, guttural moan that echoed throughout the house. Except it wasnât Ronnie groaning, it was Seth using his newly obtained voice after a successful body takeover. He had done it. Ronnieâs body was officially his.
âIT WORKED! IT ACTUALLY FUCKING WORKED!!â
Seth was ecstatic. Not only was he able to enter someone elseâs body, he was actually able to move around this time! The body possession spell worked!Â
He jumped out of bed bursting with excitement, although he nearly fell over due to almost losing his balance. He immediately felt the difference in body weight between his body versus Ronnieâs body once he was on his feet. Seth took a moment to let himself get used to moving around with a bulkier body, then walked up to the mirror to admire himself.Â
âWhewww⊠Looking good, TĂo Ronnie⊠Or should I say, me?âÂ
Seth chuckled. He ran his hand across his face, letting his fingers stroke against the fine beard hairs he now possessed. Seth always shaved off his facial hair before it could fully grow in. He was amazed how it felt to have an actual beard on his face.
Seth looked down and smirked as he saw Ronnieâs body instead of his own. He laid a hand against his new hairy belly and gave it a shake. Seth was always a skinny twink, so to actually have a gut was a new experience for him (and one he was actively enjoying). He ran his hands up his torso, stopping at his chest to cup his squishy pecs. He then tried flexing his chest muscles and watched as he managed to get each pec to bounce up a little. Ronnie wasnât a couch potato by any means, but also he wasnât a full fledged gym rat either. The end result of being somewhere in between led to him having a larger, bulkier build with some muscle behind the girth. It was definitely a different body type than what Seth was used to, but it was one he was actively enjoying as he stripped down naked and continued admiring the newly possessed goods he now had thanks to the magic book.
After he had successfully possessed his TĂo Ronnie, Seth decided to keep practicing the body possession spell until he decided he had mastered it. He decided to step it up and try possessing a police officer the following day. Unfortunately, while Seth was able to sneak his way into the copâs body, he was unable to take control over him. Seth was trapped as a mere passenger inside the copâs body as he went about his day like normal.Â
Seth had no idea what he was doing wrong. After failing to fully possess the police officer, Seth decided to try possessing Ronnie again. Surely enough, he was able to slip inside Ronnie and take control like it was nothing. Why was Seth able to possess his TĂo Ronnie but not anybody else? None of the other spells in the Tonis gave Seth this much trouble! It was certainly an intriguing problem, and it was one Seth would have to solve alone. He had to keep his magical activities a secret; after all, who knows what would happen if someone found outâŠÂ
Over the course of the next few weeks, Seth focused most of his time and energy on figuring out how to master the body possession spell. He decided to try possessing a variety of men first. Although Sethâs actions were pretty limited due to the fact he had to be naked in order to perform the spell, he was still able to possess a dad, a bear, and another twink just like him. He wanted to see if it was a matter of a specific body type. But it was no use. No matter who he possessed, Seth just wasnât able to take control over their bodies. Yet, despite all those failures, Seth was still able to possess Ronnie without a single problem!Â
Seth was getting pretty frustrated. He just couldnât figure out why he could possess Ronnie but not anyone else! Against his better judgment, Seth decided to entertain the possibility that the spell was limited to familial members only. However, even when he tried possessing one of his cousins, he still couldnât possess them! Seth was truly stumbled, but even so, he refused to give up. He refused to accept that there was a magic spell he could not fully master.
Sethâs next action plan was to go all in with possessing his TĂo Ronnie. He figured if he canât fight against the current, he might as well swim with the current instead. Seth started possessing and staying inside of Ronnieâs for longer periods of time whenever he hopped into him. At first it was just overnight, but then it grew to a day, then two days and so on. Ronnie had mentioned to Seth that he began to feel weird. He couldnât articulate the strange feeling very well, but he said felt as though he had become a bystander in his own life. Seth reassured him that it was nothing, that it was probably just the summer heat getting to him. Ronnie bought it, and Seth was glad he could keep possessing him without much worry. He needed to! Sethâs rationale was that if he could get accustomed to controlling a body that wasnât his own for an extended period of time, then maybe he could use that experience to take over other bodies. Practice makes perfect, or so the saying goes anyway.Â
Seth continued practicing the spell on Ronnie regularly. It had gotten to the point where Seth didnât even need to check the Tonis for the lengthy cantation anymore. He already had it committed to memory with how many times he used it! Sethâs next goal was to possess Ronnieâs body for two weeks straight. After so much time possessing Ronnie, Seth considered it his second home away from home. There was almost nothing Seth could do with his body that he hadnât already tried doing with Ronnieâs body. He was that comfortable now.Â
The sun was setting on his 14th day as Seth came out of the gym, drenched with sweat after a good workout. Seth sat in the car and let out a heavy breath as he waited a minute to let himself cool down. Ronnie was a heavy sweater, way more than Seth was. And with all the body hair he had, the sweat would bead up and drip off of his hair whenever he worked out. Although it was an adjustment at first, Seth grew to love it. He never realized how good his uncleâs body odor smelled. He had a naturally manly musk that was incredibly potent and intoxicating to sniff. Seth couldnât help but sniff his own armpits after he got all sweaty. He loved his scent, and he loved watching as drips of sweat hung off of the forest of hair he had in his pits.
Seth intended to just take a quick sniff of his pits before driving back home, but he was getting too entranced by his own sweaty aroma. The tent forming in his mesh shorts was undeniable proof that he was into it too! Seth paused and looked down to see his protruding bulge. He shouldnât be this aroused, but he knew he was the reason why he was already hard with just smelling his own sweaty pits.Â
When Seth first challenged himself to possess Ronnie for 14 continuous days, he also swore to himself to not do anything sexual while inside his body. He was able to get by the two weeks without much difficulty. But of course, that also meant he was holding a 14 day load in. No doubt his body was itching for some relief, and although Seth was ready to just power through the last day, he couldnât help but stare at the large, obscene bulge in his shorts. Against his better judgment, Seth let one of his hands slither down his body until it reached his bulge. His fingers wrapped around his rock hard member and gave it a light tug through the mesh fabric of his shorts. It was nothing more than a quick rub, but it was enough to get Seth squirming in his carseat as the warm pleasure of rubbing his sensitive, erect dick began to kick in. It was no use, he had to get off and he had to do it now!
Seth practically ripped his shorts with how quickly he took them off. His cock sprang out as it was released from its clothing imprisonment. Seth looked at his uncleâs fat cock with wonder as it stood upright in its full glory right in front of him. He was jealous that Ronnie had a view like this everytime he jerked off. Seth grinned as he wrapped his calloused palm around his new dick, fully relishing the fact that it was his turn to tug on that girthy member now.Â
His breath became bated as he pumped himself. Seth threw his head back and let out several guttural moans from deep within his lungs.Â
âFuck yeah⊠You like thatâŠ? You fucking dirty bitch, yeah you like that huhâŠâ
Seth kept talking dirty in between groaning and panting like a wild animal in heat. He loved using his uncleâs deep voice and heavy Mexican accent to talk dirty. Just hearing Ronnieâs voice come out of his mouth while he jerked off made his throbbing dick leak with precum. His thick, hairy thighs became soaked with precum and sweat as he increased the speed of his strokes. He had all the car windows closed and the AC off. In cutting off the air flow, it quickly became very warm in the car. Sethâs stolen body started sweating again, which in turn, made his sweaty musk come back. He grunted as he sniffed his pits, fueling his mind with an ecstasy-like sensation through the power of smell.Â
âArghh, fuckkâŠ!â
Seth couldnât last much longer. He was getting close. He picked up his stroking speed and within the next minute, ropes of warm cum shot out of him. Seth bellowed his moans as the endorphins rushed throughout his body. His fat cock was like a water gun as it shot load after load of sticky cum until both his body and the car was covered in jizz. Seth was red in the face and out of breath by the time he fully finished. After all the time and energy he put into researching the body possession spell and while trying to stay abstinent too, a good jerk off session was very much needed! But although Seth got the relief he didnât realize he was desperately needing, his intense self-pleasure session caused the already finicky spell to act up again. Before Seth could even react, he was ejected out of Ronnieâs body. The sharp pain of getting literally torn out of Ronnie was overwhelming. Seth blacked out as a result.
âŠWhen Seth came to, he found himself lying on his bed. He looked around his room, letting the comfort of a familiar place ease his mind while he got his bearing together again. He had some mild body pain, but nothing he couldnât manage. Seth was grateful that he came out relatively unharmed after a freak accident like that.Â
He sat up in bed and realized he was wearing shorts now. Seth wasnât sure how he got clothed or how he even got back home, but then he found a note on the ground with answers to his questions. It read: âFound you knocked out so I carried you to your bed. I also put on some clothes so you werenât naked. Donât go out drinking so much if you canât handle it. Rest up, Iâll see you soon,â signed by Ronnie.Â
Seth let out a heavy exhale after reading the note. He was horrified at the thought of his uncle finding him naked and passed out somewhere. However, as far as he could tell by the note, it seemed like Ronnie was still not the wiser about what his nephew has been up to lately. Seth could rest a little bit easier knowing his secret was still safe.
Seth picked up his phone, which was right next to the note on the ground. He unlocked it and checked the time. Apparently, a full 24 hours had passed since Seth was forcibly removed from Ronnieâs body. He wasnât sure what exactly had happened, but he figured it mustâve been pretty bad if it knocked him out cold for an entire day!Â
Seth wanted to spend the rest of the day resting, but then his mind began abuzz with thoughts. He walked over to his door and peeked out of it, where he then saw Ronnie taking a midday nap down the hallway. The sight of his sleeping tĂo made the urge to possess him kick in. Sethâs initial thought was to just let both him and Ronnie rest before he tries casting magic again. But then the memory of the freak accident came back. Seth had magic accidents before, but they were never to that extent. The more he thought about it, the more he worried that he might have lost the power to possess people due to the accident. His mind became restless worrying about it. Seth wanted to ignore it, but he just couldnât. He needed to know if he had lost his casting abilities for good or not.
âOkay⊠Just one quick possessionâŠâ Seth whispered to himself. âI just need to check if I can still possess people. Just five minutes, then I hop out and restâŠâ
Seth repeated his plan to himself multiple times. He knew this was probably the riskiest thing he had done with magic thus far, but with how great his anxiety was becoming, it quickly became his only option in his mind. Once he reassured himself enough, Seth took the first step towards his tĂoâs bedroom. It should be simple, just a quick in n out. He had already possessed Ronnie so many times after all, it should be easy enough. It shouldâve been. But when Seth stepped into Ronnieâs bedroom, he was nowhere to be found. Seth tried looking for him but he couldnât find him anywhere. It was like he had disappeared from the house!
âMaybe itâs for the best⊠Iâve been getting too reckless with magic anywayâŠâ Seth mumbled as he walked back to his bedroom with his head dangling with defeat. He stepped back into his room and closed his eyes to take some deep breaths. However, just as he stood in the middle of his room, his door was slammed shut and standing in front of it was TĂo Ronnie.
âLooking for someone, Sobrino?â
Seth felt his heart drop into his stomach when he heard Ronnieâs voice. He turned his head slowly and was met with Ronnieâs staring daggers into him. Seth swallowed his breath. The air in the room had become nauseatingly tense. He wanted to get out of there, but with Ronnie standing right in front of the door, chances of escape were slim to none.
âUm⊠Hi, TĂoâŠâ Seth said meekly.
âHey. Do you have anything you want to say to me?â
âHm? N-No, I donât think soâŠâ
âReally. Whatâs this then?âÂ
Ronnie reached for something in his back pocket. He pulled it out and threw it onto the ground right in front of Seth. Sethâs eyes nearly jumped out of his head when he saw the Tonis Maximus. His breathing became shorter and labored. He knew more likely than not that he had been caught.
âUhh what is that?â Seth feigned a laugh. Ronnie shook his head and took a step forward.
âDrop the act, itâs not cute. Youâve been acting weird ever since you got here back in July. At first I just ignored it, figured you just needed some time to get used to living here. But you never did. You just kept acting weirder and more secretive, almost like you were paranoid about something. Meanwhile, I started feeling weird too. I would wake up with body aches and random bruises, even when I donât remember doing anything that would cause that. But I figured these two things just couldnât be connected. Right, Seth?â
âBut I was wrong, they were all connected. What really set me off was when I woke up in my car sweaty, naked, and covered in my own cum. How the fuck did I end up like that? Why would I end up like that? None of it made sense! But then when I got home, I found you passed out and naked in the backyard. I can handle one or two strange, out of the ordinary things happening, but this many? Nah. I canât ignore that, I needed answers. And so, while you were passed out, I decided to snoop around your room for a bit. And surely enough, I found the one missing piece to the puzzle I needed tucked away in my beloved nephewâs clothes.âÂ
Ronnie pointed to the Tonis laying on the ground. Seth felt a cold shiver run down his spine, but remained quiet.Â
âIâm not stupid, Seth. I know youâve been using magic to take over my body. I couldnât believe it at first- Hell, I didnât want to believe it! But itâs the only thing that explains everything thatâs been going on in this house ever since you arrived.â
âWh-Wh-What are you going t-to do with meâŠ?â Seth finally spoke up, albeit with a shaky voice.
âIâm glad you asked,â Ronnie smirked. He then got closer to Seth while taking off his clothes. Seth took a step back, but froze with sheer panic when he heard Ronnie recite the body possession spell. âNow itâs my turn to have some fun! You donât mind, right? Itâs only fair, after everything youâve doneâŠâ
Ronnie charged at Seth. Seth was able to sidestep him, but as he ran for the door, Ronnie grabbed onto him and slammed him face first onto the bed. Seth got the wind knocked out of him, and even though he struggled to break free, Ronnie had him firmly pinned down. It was no use, he had lost.
âAlright! Now all I gotta do is enter you right!?â Ronnie yelled. Seth could feel something long and hard rubbing against his ass and knew immediately there had been a misunderstanding.
âWait! Youâre not supposed to literat- AH FUCK!!â
Seth was too late. He shouted out in pain as Ronnie shoved his fat cock into him with little to no warning. Ronnie then started to thrust his hips into Seth while keeping him pinned onto the bed.
He was pounding away at Sethâs ass like an angry jackhammer. Seth could feel the weight of his big and strong uncle laying on top of him as he fucked him. The hair on Ronnieâs chest and stomach felt good brushing against his back while he thrusted into him. Seth was a well experienced bottom. If he wanted to have a good time, he knew not just any random top could get the job done. But with Ronnieâs girthy cock filling him up and his aggressive hip-thrusting rhythm, Seth found himself in heaven as Ronnie fucked him like a personal sex toy.
âAh! Nrghhh⊠Fuck! Ahh!!â
âCâmon, open up that ass for me!â
Ronnie had Seth in a tight bear hug as he fucked him. Seth could feel his uncle really laying out all his body weight on top of him. Then, it happened. Sethâs moans grew louder and more intense as he began to feel his uncle phasing into his body. It was only his asshole at first, but then his entire body started getting filled up with the warm presence of a man as he got possessed. However, Seth was a much thinner man compared to Ronnie.
âFuckâŠ! FuckkâŠ! FUCKKKK!!! AHHH!!!â Seth cried out. He could feel his body getting stuffed to its physical limits as Ronnie pushed his bulky body into his twink body. Seth felt as if his skin was about to burst open with how full he was. But luckily for him, Ronnie was able to get inside of him without severely injuring him. However, although Ronnie had fully inserted himself into Seth, he was unable to control Sethâs body. The body possession was a failure. But to add insult to injury, Seth couldnât move his own body either because he had become too bloated to move! It took several minutes but eventually Sethâs body was able to return to normal once it was able to adjust for all the extra body mass it had taken on. Seth was able to move like normal again, although thanks to Ronnie, he was no longer the same skinny twink as before. He had grown to match Ronnieâs body type.
âMan! I look pretty good!â Seth said out loud. His voice had dropped several octaves in pitch. He wasnât sure exactly what was happening- the body possession spell was clearly too unstable to follow any logic, but at least this time, Seth was enjoying the results!
Hey! What the fuck!? Why canât I move! I want to possess you! Not just sit in here!!
Seth could hear his uncleâs voice inside his mind. He felt an itch in his head for a brief moment, but then it disappeared. But then Seth felt a sudden, burning sensation in his chest. It made him kneel over with pain. He felt as if every fiber of his existence was getting pulled and tugged on!
âHey!! What are you doing!?â Seth shouted out in pain.
Iâm going even deeper!! Iâm gonna possess you no matter what, even if it means I have to take over your soul!!
Sethâs mind went into full panic mode. He wanted to scream, he wanted to shout at Ronnie to stop. He was going to depths even he had never explored with magic! There was no telling what was going to happen, but so long as Ronnie was inside of Seth, there was nothing Seth could do but endure itâŠ
Seth was gasping for breath as he felt a cold wave flow over his body. The icy sensation began in his heart then spread throughout the rest of his body. No doubt Ronnie had made it inside of his soul by now. All of the major muscle groups in his body inflated with body mass. His chest filled in with firm pecs, his bicep and leg muscles became toned, his ass grew larger and well rounded. Hair began to sprout on every square inch of his body. At first, his hairy body resembled Ronnieâs, but the hair growth didnât stop there. Arms, legs, pits, ass, pubic, beard, everywhere on Sethâs body had become a jungle of thick, black hair, far surpassing Ronnieâs body hair!Â
Seth groaned as he felt his cock stretching and growing. His cock thickened until he had the same hung, fat dick as his uncle. It grew out into an impressive 6.5 inches with some heavy girth to boot. His hairy balls hung lower than before as they began producing cum and testosterone en masse. By the time Ronnie finished possessing Sethâs soul, Seth had become completely unrecognizable. Seth and Ronnie had merged together to form a new man due to the soul possession that had taken place. The soul possession had taken traits from the 20 year old and 38 year old and combined them together to create the new 29 year old Ignacio.
Seth was breathing heavily as all of the bodily sensations he was experiencing began to subside. His vision grew blurry, but never recovered. Seth closed his eyes, panting for breath, and passed out on the ground.
Days had passed since Seth and Ronnie fused together. After the fourth day of being unconscious, the newly formed Ignacio woke up with groggy eyes. He picked himself up and let out a guttural yawn that nearly shook the house walls. He scratched his chest as he stretched, his fingers getting caught occasionally due to how thick his curly chest hair was.Â
âMan⊠What the fuck happened to meâŠâ Ignacio thought out loud. His voice had a baritone pitch and a heavy Mexican accent. Ignacio looked around and spotted a phone on the ground. He picked it up and opened the gallery through the quick start camera shortcut. The first thing on the phone gallery was a video of some shirtless young man recording himself. Ignacio played the video.Â
âAlright, Seth here, Iâll be attempting the body possession spell again. Hopefully the third timeâs-â
Ignacio grew bored of the video and deleted it. He had no idea who Seth was or what he was talking about, and didnât care enough to find out. Instead, he cleared out the phone entirely and claimed it for himself.
While cleaning up the room, Ignacio found a book titled Tonis Maximus. However, he couldnât make sense of any of the writing inside. So he tore it apart and threw it into the fire pit, ready to burn at some point.Â
Ignacio then proceeded to take a shower to get ready for the day. It was a big day after all, his brothers and sisters were supposed to fly in from the States later that day. Ignacio smiled thinking about his beloved nephews and nieces. He was sure they were just as excited to see TĂo Ignacio as he was to see them.Â
Ignacio hurried to get dressed and make his way to the airport asap. He was completely oblivious to all the reality-altering magic that made his existence possible, and with the Tonis Maximus destroyed, there was no turning back. Not that Ignacio really minded it; after all, he was living the easy life in his little city in Mexico, fucking men on the downlow and overjoyed whenever his family visited him. Life was as good as it could be now that magic was out of picture, permanently.Â
#male body possession#male takeover#male body theft#male merge#magic possession#magic tf#permanent change#reality change#hairy man#musk#uncle possession#long fic#unintended consequences tf
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