#Astral dreams
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THE CHEATCODE TO ALWAYS INDUCING HYPNAGOGIA:
#stars reality#law of assumption#master shifter#reality shifter#affirmyourreality#living in the end#manifestation#neville goddard#affirmations#edward art#hypnagogic state#hypnagogia#lucid dreaming#astral projection#the phase#shiftblr#loablr#shifting realities#shifting#shifting community#shifting blog#shifting methods#shifting antis dni#shifting reality#reality shifting#desired reality
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Dusk Paradise- Varsam Kurnia; 2020
#stars#celestial#star child#cosmic#cosmos#space#dreamy#outer space#astral#spirits#dovine#universe#dark art#moon#sun#dreams#beautiful#beauty#escape#pretty#art#spiritual#healing#whimsical#varsam kurnia#fine art#rainbow#imagination#dusk#night
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*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*
Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.
BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.
I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!
With this technique you…..
Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )
Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters
You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method
Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep
The whole thing takes 10-30 seconds START TO FINISH!
The technique…
*.˗ˏˋ DEILD ´ˎ˗.*
Dream Exit Initiated Lucid dream
Steps…
Before bed set the intention that when you wake up you will immediately remember to perform DEILD
Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙
Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.
Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.
Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )
After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming
If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:
-creating a portal
-entering the void and shifting from there
-entering the astral realm and shifting from there
-waking myself up from the dream but intending to wake up in my dr not my cr
Editors note:
If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.
Why this method works…
When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.
Troubleshooting the method…
The hardest part about this method is remembering to stay still as soon as you wake up.
You can set the intention to remember to do so before bed
You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )
And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)
TLDR OF THE TECHNIQUE:
Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.
Lie still with your eyes closed and keep a blank mind for 10-30 seconds
Do a reality check to see if you are lucid dreaming
Shift from the lucid dream
Videos explaining the technique….
“Use this simple technique for more lucid dreams. Please.” -Tiger123
“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love
“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot
#reality shifting#shifting#lucid dream method#lucid dreaming#shiftblr#desired reality#law of assumption#waiting room#void state#void#astral projection#lucid dream shifting#lucid dreams
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the dynamic of demigods thinking which other demigod is the most powerful is always amusing to me because. like, we know the big 3 kids are all the most powerful. That's just a fact of their universe. And then we know nearly every character views Percy as the strongest demigod, and most people are very rightfully intimidated by him.
and you look at the powers of the Big 3 kids and there's Percy, but then you realize Nico is just kind of objectively more powerful than him but simply chooses to hang out in Percy's shadow like he's Percy's scary dog privileges. Like, the two of them are pretty equally capable of causing multiple different apocalypses. Nico just also has like four different instakill powers and it's not like he doesn't use them. He very much uses them! Not infrequently, even! And they don't seem to take a significant amount of energy from him! And other demigods are pretty intimidated by both of them! But Nico makes a conscious point to keep his cards close to his chest and not let on exactly how dangerous and scary he can be if he wants to. People are already scared enough of him without knowing anything about him and he doesn't like that. Percy doesn't think about that nearly as much, and so usually just goes in guns blazing and that's part of why he's considered a wildcard. And then Nico himself puts Percy on a pedestal, so those who do know more about Nico's abilities then presume Nico knows something they don't about Percy that implies Percy is even stronger than him.
And even on a meta level Nico's narrative role requires him to be functionally more powerful than Percy, because he very often serves the purpose of getting Percy out of situations he can't handle on his own. That's just part of his function as a character! But also narratively he can't overshadow Percy so he just takes a backseat of his own accord and that's very amusing to me.
#pjo#percy jackson#riordanverse#nico di angelo#i will also note it is implied though we never see that Hazel has the exact same powers as Nico#and Hazel has trained with her powers way longer than Nico has plus is older so theoretically is more powerful already#she killed a giant all by herself. sank a small island. and successfully subdued Gaea for like another 60 years#so given that + her also having Nico's powers then *Hazel* is theoretically the strongest demigod no contest#Jason and Thalia end up kind of nerfed by the plot in that neither is allowed to overshadow Percy either#but they dont play the same roles that characters like Nico do - Nico keeps getting stupid abilities just for convenience factor#and Bianca never got the opportunity to use many powers besides astral projection/dream manipulation and similarly hades kid illusion stuff#and general ghost stuff. and she does all that as a ghost really. her killing the skeleton wasnt even her powers that was just a normal sta#and it was just by virtue of her being a hades kid and fulfilling the ''can kill these skeletons'' requirement that it blew up#technically she also showcases underworld immunity with the lethe stuff wearing off but that's very subtle#Hazel also doesnt play the same role as Nico and so doesnt get to showcase all that#plus is similarly nerfed with the ''cant be cooler than Percy'' constraint and so never gets to really do anything#even though logistically she is the most powerful and should showcase the full extent of her abilities to the same degree as Percy and Nico#Jason at least gets a little bit more wiggle room than Thalia being a main protagonist#Nico just gets the most wiggle room out of both not being a protagonist and being functionally a dues ex machina most of the time#versus Thalia or Bianca who are only ever secondary or supporting characters
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Reality is like a big lucid dream
Reality is like a big lucid dream, and guess what?
You're the dreamer
You know how in dreams, you can shape your surroundings, change the outcome, or even fly just by deciding it? It's the same thing here in your waking life. The key is shifting your focus and attention to what you desire, and everything else will align.
The key here is YOU!
Think of it like this: In a lucid dream, when you realize you're dreaming, you stop reacting to the randomness and start creating intentionally. You can suddenly decide you're at the beach or in the middle of your desired city, all it takes is a shift in thought. Your awareness in the dream dictates what happens next.
Now apply that to reality
When you focus on what you want, whether it's love, success, or confidence, and make it your inner truth, your outer world will start to reflect it
Imagine a big projector.
Your mind doesn't know the difference between what’s real and imagined, it just follows your inner script.
So, if you believe you're thriving, loved, and successful, your reality will mirror that back to you. It's all about controlling your inner world.
"Stop trying to change the world since it is only the mirror. Man’s attempt to change the world by force is as fruitless as breaking a mirror in the hope of changing his face. Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself. The reflection will then be satisfactory" - Neville Goddard": from Your Faith is Your Fortune
Imagine you want to manifest more confidence. Instead of waiting for a situation to give you confidence, start by feeling and acting as though you're already the most confident version of yourself. In a dream, if you suddenly decided you had superpowers, you'd just go with it, right? Do the same here, walk, talk, and make decisions like someone who knows their worth. Soon enough, you'll notice how people respond differently to you, how opportunities seem to align, and how your reality changes to fit this new confident self.
"Change your conception of yourself and you will automatically change the world in which you live. Do not try to change people; they are only messengers telling you who you are. Revalue yourself and they will confirm the change" - Neville Goddard, from Your Faith is Your Fortune
You are always in control, just like in those lucid dreams, so start dreaming your reality awake!
#law of assumption#manifestation#neville goddard#manifesting#law of allowing#law of manifestation#joseph murphy#law of assumption community#loass#state of being#lucid dreaming#astral projection#imagination creates reality#reality is an illusion#shifting reality#law of the universe#everything is possible#dream#vision board#manifest#state of mind#affirmation#self concept#cause and effect#change self#quantum physics#mindset shift#shifter#reality shifting#you can relax
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light as a feather
#witchy#whimsigoth#astral travel#astral projection#esoteric#transcendent#spiritual#moodyvibes#dreamcore#dreamy#whimsicore#whimiscal#esoteric aesthetic#dream aesthetic#lucid dreaming#witchy vibes#witch aesthetic#witch photography#whimsigoth aesthetic#the craft#spooky season
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ENDGAME VOID METHOD
Hello, lovely people of Tumblr. I'm sure you're tired of seeing one challenge after another, and at this point you're tired of trying and giving up. But not anymore!
I was away for a few weeks now because I was focusing on learning the law properly. If you have followed me for a while, then you'd know I was pretty obsessed with void for months!
While I was away focusing on learning the law, I came across this post and decided to give it a try. This seemed like a promising method because it is similar to the phase method, but a lot less complicated. It gave me huge success in my very first try.
I wanted to attempt void through Lucid dreaming (which is evident if you see my previous posts) but the reddit post changed my mind and made everything a lot more simpler. This method is based on Astral projection, and as the diagram represents - it is much closer to void. Also, it is easier to have an AP compared to LD.
#void state#void success#lucid dreaming#law of assumption#reality shifting#neville goddard#states#void state success story#astral projection#shifting#desired reality
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𝐀 𝐐𝐔𝐈𝐂𝐊 𝐆𝐔𝐈𝐃𝐄 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑𝐈𝐍𝐆 𝐓𝐇𝐄 𝐆𝐎𝐋𝐃𝐄𝐍 𝐒𝐓𝐀𝐓𝐄 (ADHD friendly)
Hello once again mortals. I have been quite inactive here on Tumblr but I am back with another blog. I have recently stumbled upon @gorgeouslypink ‘s most recent post which talks about commanding your mind to wake up in a ‘mind awake, body asleep’ state. Her research and method reminded me of a book that I have read about recently called ‘The Phase’ by Michael Raduga.
It is a proven technique and many came back to report their success with this method. Why this works so well is because you could dip into the half-asleep state, which is the golden ratio to experience all kinds of phenomenon such as manifestating, shifting, experiencing hypnagogia and even entering the void state. If you suck at meditating or simply have ADHD like me, this method is definitely a go-to.
₊‧ ༒ . . ݁٬ ࣪ ، 🕸️ ₊ ˖ ་
Reasons to why you should try this method
As I have said earlier on, this method is ADHD friendly. If you aren’t able to focus on a blank space for a long period of time, this method will be your best friend. I am more of a “step-by-step” kind of lady since I can’t, for the life of me, follow something so blindly.
This is method is also, in my opinion, one of the fastest ways I could get into the ‘mind awake, body asleep’ state with the least amount of effort. No matter what your goal is here, whether to shift, enter the void etc. this would be a go-to. I managed to astral project in a span of two days, just by using this method.
₊‧ ༒ . . ݁٬ ࣪ ، 🕸️ ₊ ˖ ་
How do we get into the golden state?
@gorgeouslypink have already explained it in one of her posts which I linked up on my blog, since it has already been summarised out. There is another post on it on Reddit as well which explains the method perfectly. I am way too lazy to re-explain so you can just refer to the links above.
You can try to affirm this very words as you fall asleep, memorising how it looks like behind the darkness of your eyelids:
“When I see this, I will remain completely still, with my eyes closed.”
Affirm as much as you think is sufficient for you before drifting asleep.
₊‧ ༒ . . ݁٬ ࣪ ، 🕸️ ₊ ˖ ་
Ending notes + tweaks
So in conclusion, try this sucker out and quit complaining about not getting what you desire for. This method is super simple that you could master it within a week of trying and I am not kidding lmao. Try to get the basis right first (waking up without moving your body nor opening you eyes) and you are good to go.
If you are not able to carry out the ‘Wake back to Bed’ technique for this method, I would suggest that you were to try it out with an alarm clock which switches off automatically after a few seconds of ringing. But I would highly recommend the original method since you are relying on your natural awakenings.
That’s it for now, mortals. Shoot me some questions if needed. Until we meet again.
~Vixen ⭑
#law of assumption#law of attraction#law of manifestation#manifestation#shifting#void state#the void#shifting methods#astral projection#lucid dreaming#hypnagogia#the void state#void success
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Shane and Emily on sleep schedules? Can’t decide if they’d be the stereotypical opposites or more similar than they think haha
In the future Emily would have him take off his hoodie before bed as it’s a potential safety hazard the way he gets tangled in it
#stardew valley#stardew#stardew fanart#sdv fanart#comics#stardew emily#sdv emily#stardew shane#sdv shane#I was just thinking how he’s the first npc out and about in the mornings despite how terrible he must sleep#built diff#Em has the luxury of sleeping in which I’m sure she loves#she’ll get up before Haley just on principle tho#oh and she’s trying to summon his dream self from across the astral plane#in case that doesn’t read#lol#unfortunately it's not effective against late night hangxiety wake up calls
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<(//•)> ᓚ₍ ^. .^₎
#dnd#drizzt#guenhwyvar#drizzt do'urden#legend of drizzt#fanart#i made these because i have free will#'guenhwyvar i had a strange dream last night...i turned into a wolf and we roamed the forests of the astral plane together...'
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The Advantage Of Dream Work
Dream work, offers a unique opportunity for magical exploration and personal growth. After all, we do spend up to 25% of our lives dreaming. This alternate reality is a haven for shadow work and magickal practice. By combining ancient techniques and modern understanding of consciousness, you can unlock the potential of your dreamscape.
Understanding the Dream Realm
In witchcraft, dreams are seen as a bridge between the waking and spiritual worlds. They offer glimpses into the subconscious mind, where powerful energies reside.
There are a couple things you can do daily to increase your dream lucidity. Write down your dreams upon waking, no matter how fragmented. Keeping a dream journal enhances dream recall and help you identify recurring symbols and themes. Reality checks are also a practice you should adopt. Pinch your skin, try to read text, check the time, or look at your hands. This trains your mind to question reality, making it easier to recognize dream states.
Techniques for Lucid Dreaming
• Mnemonic Induction of Lucid Dreams (MILD): Before sleep, visualize yourself performing a reality check in a dream. Repeat this intention until you fall asleep.
• Wake Back to Bed (WBTB): Wake up after a few hours of sleep, stay awake for 20-30 minutes, then return to bed. This increases the likelihood of entering a lucid dream state.
• Dream Incubation: Set an intention before sleep, focusing on what you wish to experience or learn in your dream. This can be as simple as "I will have a lucid dream tonight" or a more specific goal.
Prophetic Dreaming
Prophetic dreaming is a potent tool for divination and foresight. These dreams, often vivid and symbolic, offer glimpses into future events or hidden truths. By interpreting the dream's imagery and symbolism, you can gain valuable insights and prepare for what lies ahead. These dreams can range from personal revelations to broader societal trends. To enhance prophetic dreaming, practitioners often employ various techniques, such as dream journaling, meditation, and the use of specific herbs and crystals. By attuning to the subtle energies of the dream realm, witches can unlock the secrets of the future and navigate life with greater wisdom and purpose.
Dream-Walking
Dream-walking is another form of dream work where the dreamer, in a state of lucidity, travels outside their own dreamscape. These journeys can lead them to astral projection, dream-hopping (visiting the dreams of others), travel to the spiritual realms, or even the land of the dead. Dream-walking carries many risks and proper precautions should be taken before even attempting it.
While dream-walking can be learned, it often comes naturally to those who practice it. Techniques are different for each person but it is something akin to hedge-riding, except the other world is accessed in a sleep state. While dangerous, it is an easier (for some) way to access other realms and even the minds of others.
Magical Enhancements
• Herbs: Blue lotus, mugwort, lavender, valerian, dream herb, passion flower, anise, rosemary, devil's claw, lemon balm, wormwood, chamomile, catnip, yarrow, skullcap, damiana, sage, angelica, calamus, tulsi, bay, ashwagandha, jasmine, mullien, cat's claw, jasmine, eye bright, calendula
• Crystals: Labradorite, moonstone, moldavite, amethyst, apatite, hematite, herkimer diamond, lapis lazuli, smokey/black quartz, covellite, charoite, scolecite, epidote, blue goldstone, celestite, fluorite, rainbow obsidian, blue tiger's eye, danburite, iolite, azurite, sodalite, blue kyanite, blue calcite, selenite
• Dream magick: Dream pillows, spell bags/jars, enchanted jewelry, sigils, bath rituals, lunar work, candle spells, incantations, teas
Exploring the Dreamscape
Once you've achieved lucidity, the possibilities are endless. Shadow work, spellcasting, healing, manifestation, spirit communication, baneful magick, necromancy, astral projection, astral creation, and hedge-riding are all easier to do here. Through practice you can learn to access your own astral realm as well as your astral and spiritual bodies. This can give you amazing control and insight in your waking life.
Safety and Ethics
Grounding is essential. Before falling asleep and after waking from a lucid dream or dream journey, ground yourself by connecting with your physical body and surroundings. Consider the whole impact before violating someone's mind or dreamscape/subconscious. Your dreams affect your daily experiences more than most know. Approach dream work with a sense of curiosity and reverence. Remember, lucid dreaming is a skill that takes practice. Be patient with yourself and enjoy the journey of exploring your subconscious mind and beyond.
Common Dream Symbols
Remember, dream interpretation is highly personal. These are general interpretations and may vary based on individual experiences and cultural context. It's often helpful to consider the specific emotions and sensations associated with the dream.
Animals
• Snake: Transformation, healing, sexuality, or hidden fears
• Spider: Creativity, patience, and problem-solving
• Dog: Loyalty, friendship, and protection
• Cat: Independence, intuition, and mystery
• Owl: Wisdom, knowledge, and intuition
• Horse: Power, freedom, and sexuality
• Deer: Sensitivity, gentleness, and intuition
• Bear: Strength, protection, and grounding
• Lion: Power, courage, and leadership
• Wolf: Leadership, family, and persistence
Natural Elements
• Water: Emotions, subconscious, and the flow of life
• Fire: Passion, anger, transformation, and purification
• Earth: Grounding, stability, and physical body
• Air: Intellect, communication, and spiritual connection
Objects and Places
• Teeth: Anxiety, insecurity, or feeling powerless.
• House: Self, family, or emotional state.
• School: Learning, growth, or feeling inadequate.
• Hospital: Illness, fear, or need for healing.
• Flying: Freedom, ambition, or spiritual awakening.
• Falling: Loss of control, fear, or insecurity.
• Keys: Access, opportunity, or unlocking potential.
• Doors: New beginnings, opportunities, or obstacles.
• Bridges: Transition, change, or connecting different aspects of oneself.
Other Symbols
• Death: Change, transformation, or the end of a cycle.
• Pregnancy: Creativity, new beginnings, or potential.
• Nakedness: Vulnerability, shame, or a desire for authenticity.
• Being chased: Fear, anxiety, or avoidance of something.
• Being lost: Confusion, uncertainty, or feeling overwhelmed.
• Being late: Fear of missing out, procrastination, or time management issues.
• Being stuck: Feeling trapped, helpless, or unable to move forward.
To delve deeper into dream interpretation, consider keeping a dream journal, exploring your personal associations with symbology, and always consider the emotional tone of the dream.
#witch#witchcraft#witchblr#witch community#lucid dreaming#Dream work#spirit work#spellwork#spellcasting#spell#shadowwork#shadow#astral projection#hedgewitch#divination#prophecy#eclectic#magick#demonolatry#lefthandpath#Pagan#dark#satanic witch
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happy pride to this dude
#art#fanart#digital art#bg3 spoilers#bg3#bg3 the emperor#bg3 emperor#the emperor#the emperor bg3#baldurs gate 3#baldurs gate#baldurs gate fanart#baldur's gate 3#baldur's gate iii#bg3 art#on the first of june I got both the post-ketheric dream guardian scene AND the emperor reveal scene#Aelric finally saved Emp's cephalofailure ass and in doing so fired a couple tadpole abilities (he also FINALLY started using the-#tadpoles recently thanks to Umber assuring him that they were safe. Which In hindsight pretty sure would have made the emperor a lil jealou#but that's neither here nor there)#and in exploring the different options that the reveal cutscenes gave I let the emperor win for one (1) save file where ael took the astral#tadpole. By physically eating it. I now imagine that ael taking the astral tadpole will be where emps finds out that ael actually has been-#straight up eating them this entire time and he was NOT exaggerating when he told it that he'll eat the one as a compromise#empy gets a guy that is genuinely madly in love with him BUT he's also probably the most embarrassing guy for an illithid to fall for
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I had the ability to astral project and I was using it to hug people from across the world.
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The Phase Basics
.・。.・゜✭・.・✫・。.。.・゜✭・.・✫・゜・。.
I’ve heard so much varying information on The Phase going around here lately, I wanted to understand the concept from the source. I spent hours reading the extremely long textbook from the original creator, and would like to summarize some basic information that will help clarify what The Phase is.
As always, it’s important to remember this is just one way of explaining and exploring these out-of-body phenomena and should not be taken as a holy grail. I always encourage everyone to listen to their intuition and choose methods that align with their natural strengths.
.・。.・゜✭・.・✫・。.。.・゜✭・.・✫・゜・。.
✩ What is The Phase? ✩
The Phase is a state of consciousness between wakefulness and REM sleep where individuals can experience lucid dreaming, out-of-body experiences, and other paranormal phenomena.
Diagram from The Phase textbook by Michael Raduga.
Phase states includes lucid dreaming, astral projection, sleep paralysis, and other OOBE. If you become lucid in a dream, or are able to induce sleep paralysis - congrats you’re already in a phase state, and don’t need to use The Phase Method.
This specific concept of The Phase was introduced by Michael Raduga. He has worked with groups of people for years helping them get into phase states with his Phase Method, and proven his techniques to be very effective.
✩ What is the Phase Method? ✩
The Phase Method is a series of techniques used to get into a phase state. It uses the natural awakenings we have in the early morning hours - where sleep is lighter and REM is more frequent - to try to induce a phase state.
✩ What are the steps to the Phase Method? ✩
Step 1: Sleep 6 hours and wake up with (or without) an alarm clock. Waking up around this time will cause lighter and more frequent REM sleep, which will make it easier to induce phase states.
Note: it’s not necessary to use an alarm clock if you already wake up frequently during the night. You can honestly just skip this step and go right to step 2, make your intention before bed, and using every natural awakening to induce a phase state. There are many successful astral projectors who use a simplified version of the phase method based on this idea, without disrupting their sleep cycles, which I will link in the resources below.
Step 2: Go back to sleep with intention. What do you want to do? Lucid dream? Astral travel? Enter the void? Decide what you want and what you will do to induce it.
Examples:
“When I wake up, I will remain still and focus on the blackness behind my eyes, which will take me to the void, where I will affirm for my desires.”
“When I fall asleep, I will enter a lucid dream. I will create a portal in my dream that will take me to my DR”.
Step 3: Perform a “separation technique” - a way for your mind to move your awareness away from your body. This can be done in various ways such as: peering into the darkness behind your eyes, listening to noises in your head, affirming your desires, making an imagined movement like sitting up, rolling over, or pulling a rope to disconnect your astral body from your physical.
Step 4+5: Repeat techniques until something happens. If nothing happens after a few minutes, go back to sleep and try again at the next natural awakening.
✩ Where can I learn more? ✩
The original Phase textbook by Michael Raduga
The Ultimate Astral Projection Guide, a simplified version of the Phase used by many successful travelers.
“Xanth’s Phasing Method” from an older website
The Phase Method for entering the void by @tia-222
Variation on the phase method that incorporates the recliner method by @pinksssecret
The Phase Method for Shifting Reddit post
#manifesting#reality shifting#the phase#phase method#lucid dreaming#astral projection#astral travel#reality shift#out of body experience#shifters
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Types of Dream Work
Dream Journaling: Keeping a dream journal is the foundation of dream work in witchcraft. It involves writing down your dreams as soon as you wake up, even if you can only remember a few details. This practice helps you remember your dreams more vividly, identify patterns or recurring themes, and develop a deeper understanding of your subconscious mind.
Lucid Dreaming: Lucid dreaming is the ability to become aware that you are dreaming and to control the dream. It can be used for manifestation, healing, and exploring your inner world. To practice lucid dreaming, you can use reality checks, set intentions before you go to sleep, and practice visualization techniques.
Astral Projection: Astral projection is the practice of leaving your physical body and traveling to different realms or dimensions. It can be used for spiritual exploration, connecting with spirit guides, or receiving messages from the universe. To practice astral projection, you can use meditation, visualization, among other journeying techniques. It's important to practice caution and preparation, and work with an experienced practitioner or teacher if possible.
Dream Incubation: Dream incubation is the practice of setting an intention before you go to sleep to dream about a specific topic or question. It can be used for divination, problem-solving, or spiritual exploration. To practice dream incubation, you can use visualization, affirmations, or ritual to set your intention.
Dream Interpretation: Dream interpretation is the process of analyzing the symbols and messages in your dreams to gain insight into your subconscious mind. It can be used for spiritual growth, self-awareness, and problem-solving. To practice dream interpretation, you can use books, online resources, or work with a dream interpreter or witch.
Dream Protection: Dream protection is the practice of protecting yourself from negative energies or entities that may enter your dreams. It can be used for spiritual protection, emotional healing, or to prevent nightmares. To practice dream protection, you can use visualization, affirmations, or protection spells or talismans.
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