#180 lbs weight loss

[meeda]

Why does my mom bother asking how much weight I lost if she’s just gonna berate me and tell me its not enough

[dex-starr]

God my feet have been hurting and I think swollen for like three days already idk if it’s bc of the extreme stress I have been under or an off med side effect but I just want it done and over with already lmao I just wanna do my leg days without it hurting more than it should

[scrumpledorph]

I feel compelled by some recent realizations to share the story of my lifetime experience with weight, weight loss, fatphobia, and self acceptance.

I weighed 180 lbs for a lot of my early childhood, and got bullied constantly for it. It was comorbid with severe, impairing asthma that limited my ability to use my body at any pace faster than a brisk, if I was lucky, walk. Nobody ever blamed the asthma, they just called me out of shape, lazy - all the usual insults. I got kicked out of high school gym class in both grades it was a required course because I couldn't run fifteen laps of the gym. I never signed up for it again.

I was the school whipping boy wherever I went. (I moved schools a lot, because I'd lash out violently about this happening to me) One time in elementary school a group of boys hid behind me because they were being bothered by some girls, and knew they wouldn't get within ten feet of me outside the classroom where they were forced to. The first guy I ever hooked up with negged me to lose weight and join him at the gym if I wanted to do anything more serious with him.

Then a growth spurt combined with a two week vacation where I only ate ramen twice a day in high school shaved literally a third of that off. 120 lbs. My parents and I considered it a miracle. Suddenly I really liked how I'd come to look. I went from a frumpy, comely child to a heroin chic rockstar like David Bowie, and all the other imitators that chased after him, and I wasn't even trying!

I was skin stretched over bones. If I lifted my arms up every single rib from the collarbone to the stomach was pronounced, with gaps you could run your fingers along. This was before I realized I was trans, so I was mostly putting myself into the world as a twink (femboy hadn't really come into parlance yet, I'd probably have used it if so). People started treating me well for the first time in my life, I was popular. My romantic advances were reciprocated instead of pushed away in disgust for the first time in my life, I went on dates, I had a couple short lived girlfriends.

Some time in my twenties, I realized I was lactose intolerant. To both truncate and avoid needless disgust; once I took steps to mitigate that my weight rebounded back up from the 160 it had ended up settling at as my metabolism evened out, to 216. So I tortured myself with the most bland, boring diet in the world: plain oat cheerios, cashews, barely seasoned salads and coleslaw, microwaved chicken wiener sandwiches. It sloughed off the pounds, at first.

I hit a hitch around 180. I had originally wanted to go back down to 160, with the height I'd gained since high school that would put me in about the same ballpark range as how I looked then, and it's what the BMI scale says is healthy for my body proportions. But I simply could not go under 180.

Even a single cheat day a week, the recommended amount for any diet, would make my body snap back up by two pounds the next day, which took me the entire rest of the week just to get back to where I started. It was truly miserable, checking the scale every single morning and beating myself up over every single time my family took me out to eat or brought me leftovers.

So I stopped. I said fuck it, let my body sit at 185. Now? I can eat pretty much anything I want and it barely makes a dent in the long run. Recently checked in after three nights of stacked turkey dinner plates for the holidays, with eggnog and ice cream and a whole bag of christmas candy sitting on my desk next to me that I take occasional nibbles from. 184.8, exactly where I want it to be. The BMI scale says this is the borderline of overweight for my height.

An acquaintance who had known me while I was in that emaciated point in my life recently reconvened with me, and said that I looked a lot healthier. It was genuinely the first time anyone in the world had made a positive comment about my body outside of that short lived stint of emaciation. It was a genuine shock, because I hadn't up to that point considered for a second that I could possibly have looked bad to anyone at that point.

An article I doubt I could find with how bad google is nowadays once said that around 97% (I might even be lowballing it) of diets fail, because the body will slash your metabolism by 30% if you drop even 5% from where it wants to sit. I guess all I have to say is: listen to your body.

If maintaining your slim figure is a hobby all unto itself: with a meticulously crafted diet and double digit hour exercise regimen that you lock yourself in by checking the scale every morning? It's not worth it, holy shit. Maybe you'll end up with an extended illness that keeps you from working out for a week or two. Maybe your willpower will just finally give out, and you'll spend a week catching up on all the pleasure you'd denied yourself while you were dieting. But I know, from experience, that one day you'll just end up where your body wants you to be, whether you're comfortable with it or not.

I promise you that the freedom of accepting the weight your body wants to be at and being able to treat yourself guilt free will bring you so much more joy than having a thigh gap does.

[pienbitch]

Heyyy jiraiblr. I made this acc so I can vent and talk about my weight with no censorship. Like I’m tired of being told “You’re ruining my escapism” and “Intentional weight loss is fatphobic”. Like do you know what subculture you’re in?

I’m chubby and black so if you have a problem with that, block me. I’m gonna be imo regardless so let me live. But I am trying to lose weight. Thank highschool and college me for binge eating and makinh me 200 lbs.

I’m 180 now. I’m gonna be realistic and aim for 150 lbs. I’m gonna listen to fitness girlies so no need to give advice. Basic dni. If you’re racist or like to body shame ppl, why interact with me lol

I like to vent and talk shit a lot and also post FICTIONAL gore so yeahhh

[moviesludge]

I BEAT my weight loss goal!!!!! I'm really excited about this but I post about it a lot so read more break

I was a fit (for my size) 240 lbs back in my 20s when I worked at blockbuster around 2005. I didn't keep track much back then but I had almost no belly fat and it was the lowest weight I've been in my adult life. Since then I gained and lost with a weight ranging mostly above 260 lbs and as high as 285. During the pandemic quarantine, I got a fitbit and got really vigilant about walking on the treadmill. I lost around 30 lbs in about 9 months (which quickly rebounded and became more like 20-25ish.

The lowest weight I got to with exercise was 255.5 on 8-31-2020. This was me vigorously (HR 150-180) exercising like 5 times a week for 40-60 minutes at a time. I wrote down every weight loss milestone and date that I hit back then, and I've been checking back to the list whenever my weight drops below one of them. My goal was my original pandemic low of 255.5 and I was 254.8 today!! I am extremely glad about this and how well my chosen diet worked for me:

Cut all snacks but meals can be as big as I want - CUT SUGARY DRINKS (except homemade coffee) - no dessert unless it's fruit or greek yogurt - and if I have fast food I only have like one non-terrible entree and maybe like 1 other small thing if I'm particularly hungry. An example of this would be a beef combo burrito and 1 taco from taco bell, or a chicken sandwich from JITB. I'm curious to see how far down my weight will go while maintaining this diet, and also if it will go down much more with additional exercise (during the entire time I lost weight (about 2 months) I have only deliberately exercised 3 times although I've been somewhat active otherwise.

Just as a side note, I don't mind being fat for the most part. I feel like it suits my body type and face better, but this is 100% a health concern for me. I want to breathe easier, be in better aerobic shape so that I don't get winded so easily, be more mobile, and take pressure off my joints as much as possible.

The following are my weight goals and when I hit them this year. I was using this post and updating every time I hit one. My new goal is my low weight from my 20's: 240 lbs!!!

June 23 2023 - 266 (hit on 9-17-2024)

March 15 2023 - 265.6

August 3 2022 - 265.4 (hit on 9-20-2024) August 2 2022 - 264.8

May 10 2022 - 264.6

April 2 2022 - 264.4 (hit on 9-22-2024)

March 25 2022 - 263.6

Feb 25 2022 - 263.4 (hit on 9-23-2024)

feb 12 2022 262.8

feb 2 2022 - 262.7 (hit on 9-25-2024)

jan 1 2022 - 262.3

dec 27 2021 - 261.2

nov 20 2022 - 261.0 (hit on 9-27-2024)

oct 8 2021 - 259.9

oct 4 2021 - 259.7 (hit on 9-30-2024)

sept 30 2021 259.0 (hit on 10-10-2024)

sept 23 2021 258.6

sept 13 2021 258.4

sept 9 2021 258.1 (hit on 10-11-2024)

sept 8 202 257.4

sept 7 2020 257.2 (hit on 10-14-2024)

aug 31 2020 255.5 (hit on 10-24-2024)

[sitmeaculpavivo]

June is my month!!! I started May at 198.5lbs and couldn't really focus on walking/eating a few cals/eating windows... although I did really well with it, it wasn't my best. June is my birthday. But May, I had mother's day, my hubbies birthday, my daughter's memorial birthday (she would have been 7 yesterday), and that meant my weekends fought against my hard work during the week. So I fluctuated up and down a lot. But I managed to get down to 192 lbs. I should have been in the 180 lbs, so I feel like I let myself down. Big time. So, with June only having one event going on, I should be better at weight loss.

I will be eating less than 600 calories each day.

So, my goal for June is to weigh in at 180lbs, if not less than that, by June 30! Here we go!!!! In May, I lost 6.5 lbs. Let's see if I can double that in June, 13 lbs!!!

Also, let it be known... now that my face is slimming down, I hate it! It is making me look older. So, I need to restock on some face serums and creams to get my face to look more youthful!

[dasha-through-the-snow]

So hey, I heard people wanted to hear about my weight loss progress, so I'll be posting it here again.

I've fallen off the track HARD. I had a lot of problems with money and my alcoholism already in late 2021, then the war started and it's all been downhill for a while.

By September 2022 I weighed around 180 kg. That's 396 lbs, for you Americans. Shit was BAD and alcohol didn't help. I felt myself struggle walking up the stairs, which made me even more depressed and I wanted to just eat and drink my problems away.

Then Putin decreed a full mobilization and me and my bf fled to Belarus.

This is me on the first day there, still around 180kg/396lbs. Hard to say how fat I was exactly, because I didn't have the scales for a couple of weeks after moving in.

That was in the last few days of September. More than a year passed since then and a lot of things changed. My boyfriend proved to be just what I needed to motivate me to lose weight, as he both prevented me from drinking alcohol and helped me kick the habit, as well as watched over what I eat and forced me to go outside more.

Buuuuut... There was also a lot of stress and a life-changing move to Germany. The changes were evident - I barely fit in the bus seat on our way to Belarus and arrived there all crinkled and messed up, barely able to walk. But the much longer trip to Dusseldorf went way smoother.

Still, I struggled to lose actual numbers on the scale. While we started walking even more, I was putting way too much food into the furnace, because everything in Germany is so goddamn tasty. Which is why in over a year I've lost only 40 kg / a little under 90 lbs.

This is me yesterday at 141.8 kg / 312.6 lbs

Whle the progress is evident, it's far from as quick as I would like it to be. Which lead me to starting to take the journey more seriously and count the calories using loseit again. Let's see if I can stick the landing this time.

[su1c1d3wh0r3z]

weight loss progress

sw: 225 lbs

hw: 250 lbs

gw: 180 lbs

cw: 165 lbs

edit: now at 155 lbs!!

new gw: 150 lbs

ugw: 140 lbs

this is the healthiest weight i’ve been at since i was 10/11 yrs old, i’m now 17. Ever since i started using nic and taking adderall for my ADHD back in November of 2023, they’ve been the BEST appetite suppressants i’ve been needing my whole life, especially since i had a bing3 ed for most of my teen years..

[mind-spirit-body]

11/1/24

5 months postpartum

Start weight: 239.3

November Goal #1: 235

November Goal #2: 230

End Goal: 200

Stretch Goal: 180

When I ended off last year, I got down to a low of 210 lbs before getting pregnant. The point of the weight loss was not only to get healthier, stronger, and build confidence, but to also be healthy enough to carry a baby. My husband and I had been married for almost 2 years and we had been trying for a little over a year. I had issues with my monthly cycle and had been off birth control for over a year. About 2 or 3 months after quitting my birth control that I had been on for almost 12 years, my cycle just stopped. For reference, I got off birth control in August 2022, had a period for September and October, and then completely stopped in November. I didn't have a period from November 2022 to April 2023. I had to go to the OB/GYN to take medication to jumpstart my period. At that time, I knew I needed to make a change for good.

I started my weight loss journey again in May 2023 because I thought my weight, eating habits, and exercise were part of the reason behind my irregular cycle. That was when I dropped down from almost 270 to 210 between May 2023 and October 2023. I was consistently losing about 10 pounds each month through monitoring my eating, exercising, drinking plenty of water, and it didn't hurt that my husband was on board with me (he went from 315 to 260 during this time too). The biggest thing was cooking more homemade meals that were high in protein.

Then I finally got pregnant in October 2023. Of course, I gained weight back (so did my husband) and we're starting back again albeit not as high as we were in the beginning. I had my little nugget in May 2024. He was almost a month early but completely healthy and a good weight. Now, my goal is to get back down to the weight I was back in October of 2023 and then lose 20-30 lbs beyond that in preparation for baby #2.

Here's to starting the journey again!

[astrojaxsaga]

Check-in April 2024

SW: 180 lbs

CW: 175 lbs

I seem to have lost weight mostly while in Europe these past 2 weeks, but I'm hoping that it isn't due to muscle loss (🤞). We of course did a lot of walking and I thought that there were times I overate, but then again most meals felt super filling (without being massive in volume). I don't love living in North America; nothing I eat really feels totally satisfying or whole. Every time I go to Europe I feel completely different. And when I get back I eat a few meals and my stomach feels bad the first few days (something about the preservatives or flour who knows).

Already missing the cheap wine and casual daily life, the walking the streets the sights. Italy was amazing and the Italians were, especially compared to the French, super nice and helpful. I've met some nice French people in my life but I've also met many really passive aggressive ones lol. It's just not my vibe. Though maybe everyone was nice because they mistook my partner for being Italian (his ethnicity is Irish and Portuguese lol).

Anyways, here's us at the wedding. Luckily my Amazon dress did work out after all (':

[alexlesuagz]

Next Up: Val’s older brother, Fernando Perez!

[TW FOR SCARS]

Profile

Height: 6’3”

Age: 35 (S3)

Weight: 180 lbs

Eyes: Brown

Blood: O-

Biographical Information

Full Name: Fernando Sergio Perez

Alias(es): Gael Gonzalez

Gender: Male (he/him)

Status: Deceased

Birthday: August 21, 1980

Death: 2016

Cause of Death: Heart failure and blood loss

Nationality: Mexican-American

Sexuality: Gay

Origin: Grimsborough, United States

Profession: Agent

Past Profession(s): Informant

Family:

Camila Perez (mother, deceased)

Ernesto Perez (father, deceased)

Valentina Perez (sister)

Regina Perez (aunt, deceased)

Alejandro Perez (uncle, deceased)

Nevada Perez (ancestor)

Silvana Perez (ancestor)

Antonio Perez (ancestor)

Affiliation(s):

SOMBRA (formerly)

The Bureau

[chamomilebunnie]

Welcome Lovely’s <3

Disclaimer: I just want to say that I fully support recovery, and I am in no way trying to encourage ed’s. My account is about MY personal body issues and mental health issues. If that is triggering to you, then I strongly suggest you block me and move on, therefore protecting your peace. (do what is right for you💕)

(I unpinned this post so like just ignore it thx )

To everyone else , WELCOME!!!

Hi my name is Angel. I am 18 yrs old, and I have struggled with my weight for as long as I can remember.

I was always a fat child, at no point my life was I ever not overweight, and of course the problem worsened as I got older. I was constantly put on diets as a kid , and my mom tried to limit the amount of sweets I had, but it never really worked and I just kept getting bigger and bigger.

In 2020 I reached my , then highest , weight of 280lbs / 127 kg , I was completely disgusted with my weight , and decided to start my weight loss journey for the first time ever, my plan worked out well since we were stuck in quarantine anyway. I restricted myself a lot , and stuck to a very low calorie diet. I also ran/ walked on the treadmill everyday until I reach 2-3 miles. Then I would dance for 30-45 minute a day. Doing this I was able to go from 280lbs ( started half way through freshman year) down to 215 lbs (the end of sophomore year ) .

But then for my Junior year , we returned back to in person school. At first I was intermittent fasting, and taking my own low-cal lunches, yet was stuck in a plateau. I never got lower than 215lbs. I was also hanging out with friends afterschool, as well as joined school clubs, this didn’t help at all with the fact that I was trying to lose weight. Hanging out with friends always involved going out to eat somewhere ( Jack in the Box, Mc Donald’s , Starbucks, Wingstop, Boba, etc) and The teacher would always serve pizza to the students in the club. So no matter where I went, there was always junk food. So eventually I just gave up . Then over the course of 2 years ( junior & senior year and a few months after graduating ) I ended up gaining weight 220..230…240…the scale only kept going up …250..260..270…280…..and atlast I reached 290 where I’m at now.

I am once again completely disgusted and disappointed with myself. I worked so hard, yet I let myself go , and now I’m back at square 1.

I turn 19 in a few days, and I am gonna fat as fuck for yet another birthday. But I refuse to be huge for my 20th and even less my 21st birthday. There is no moment better than now to get back on track.

I am attempting to lose the bulk of my weight in one year ( from April 23,2024- April , 29,2025) my goal is to lose at least 100lbs , but I’m aiming for 120lbs.

I know it’s a lot but I’m going to try my hardest to get there. If you guys have any tips , or workout suggestions, or diets that I should try. Please do let me know, i appreciate all the help I can get.

I’m going to use this thread to keep track of every 10lbs I lose. I have multiple gw’s , but only one ugw. So bear with me.

SW: 290 lbs (April 23,2024)

GW 1 : 280

GW 2: 270

GW 3:260

GW 4: 250

GW 5: 240

GW 6: 230

GW 7: 220

GW 8: 210

GW 9 : 200

GW 10: 190

GW 11: 180

GW 12: 170

UGW: 160

[ayyeem]

I’m going to be documenting my weight loss journey ! Please if you have any tips comment then, I don’t mind meansp0. Here’s the diet I’m going to be on and I’m going to be doing 75 hard!

Please skip if in recovery.

Cw: 200 lbs. (April 5th)

Sw: 200 lbs.

Gw1: 180 lbs.

Gw2: 160 lbs.

Gw3: 140 lbs.

Gw4: 120 lbs.

Ugw: 100 / 90 lbs.

[daintypiggysrevenge]

Day 1:

I already mentioned this but…

SW: 240 lbs

CW: 215 lbs (I’ve been hovering around that number for a year now…)

GW1: 200 lbs

GW2: 180 lbs

GW3: 160 lbs

UGW: 140 lbs (seems really high to a lot of girlies but I’ve been overweight my entire life, I’d be over the moon if i could finally be in normal range!)

I really feel like this is my last shot. I’m turning 25 next year and that’s the year I’ve heard the weight loss basically becomes impossible.

[grlaboveground]

TW!!!!!! proceed at your own risk. as stated above, minors DNI.

5’8/173cm

- 195 - 190 - 185 - 180 - 175 - 170 - 165 ⭐️ - 160 - 155 - 150 ⭐️ - 145 - 140 - 135 - 130 ⭐️ - 125 - 120 ⭐️ - 115 - 110 🌟 -

HW: 197.3/89.5kg

LW: 124/56kg

CW: 180/81kg

GW1: 165/74.8kg

GW2: 150/68kg

GW3: 130/59kg

GW4: 120/54.5kg

UGW: 110/50kg

Weight Loss So Far: 17.3 lb

[pacificglovebox]

Jyn - you're doing well! Please remember the scale today is not a measure of your value

CW for under the cut: weight loss and perceived self worth

It's fucked up that during weight loss my perceived self worth has started to be connected to a number on a scale and that a 4 oz (~0.113 Kg) "weight gain" on the scale since last monday makes me sad

I have lost nearly 55 lbs (~25kg) in the past 180 days and should remind myself i'm in this for the long haul