#130 pounds

[graceandpeacejoanne]

Revelation 16: The Seventh Bowl, A Preterist Take, and a Spiritual Take

Is it possible this prophecy already been fulfilled, some 2,000 years ago? And, by the same token, is it possible the vision of all these warnings and calamities caries a timeless spiritual message? #Revelation16 #SeventhBowl

Then, the seventh poured out his ceremonial bowl upon the atmosphere, and a might voice came out of the innermost part of the temple, from the throne saying, “It has come to be!” Then a lightning bolt appeared and voices and thunders, and there came massive seismic activity the like which had never before occurred since humanity came to be upon the earth, seismic activity with such magnitude, so…

[allegoryofthebeast]

I am so tickled by the thought of Daniel’s family seeing him at almost 80 branch out into a new social circle comprised of beautiful men in their 20s and 30s that are also the most intense and bizarre people anyone’s ever met and worse now Dad is acting Exactly Like Them

[dogboy-dyke]

I do think being able to pick a girl up and fuck her up and down my strap like an actual fleshlight would fix me

[dude-could-you-be-more-gay]

Daniel has never cooked a thing in his life, but damn can he stir the pot

[jellybracelet]

Ok

[compassmili]

flexing pic? 👁️

I AM NOT MUSCULAR AT ALL. I LOOK INSANELY WEAK.

Sorry for the weird ass censoring... You can see my friend in the back who asked me to take them

[blkgrlchasingfit]

Week 3 (early) Recap

This was recorded on Christmas, but here are some insights I had 😊

[faaun]

i feel like maybe u should wait until it’s less expensive or he definitely can come see u! but i think this also depends on how sure u are of him

i just called him and him seeing me in jan at all is like...a small chance he can make it but he rly does want 2 see me etc but the next time he can make it is march 😭 which actually me too tbf...but also ur right bc paying so much to see him when it will be significantly cheaper later is dumb of me financially but . god idk

[junoisthecoolest]

can we please not talk about weight while i’m eating!

(check the tags for a story time lmao)

[malhare-archive]

LGDs are so intelligent that it's almost weird to refer to them in an ownership sense, like "what do you mean my dog? This is my furry room mate"

[bb-drayster]

[image: a selfie of drayton holding his shiny aron in one hand. she’s staring into the camera curiously.]

don’t speak to me or my daughter ever again

-🐉

[nabsthevulture]

You don't really know what a 130 pound dog looks like until you see said dog at 102 pounds instead.

[vamptastic]

it's kinda weird that when you look at health recommendations for various medical conditions associated with fatness it's always 'just lose 10% of your body weight to see a risk reduction' (so like 20-30 pounds for the average overweight or obese person according to the bmi) but then in day to day medicine there's not really a way of like, removing obesity as a diagnosis on your insurance paperwork for example, even if by a certain standard you've lost enough weight to reduce the risk of health conditions that insurance would be concerned about. if you're an average height weighing 300 pounds and lose 30 pounds, which seems to be the amount that's considered reasonable to lose and maintain if you want to like, reduce your cholesterol, you've gone from morbidly obese to morbidly obese.

[dhaaruni]

I think we have a similar body type! You look great, what's your workout routine?

Thank you!!

So, 4 days a week, I do a combination of 45 minutes of cycling and a 5-minute weight-training set (bicep curls, hammer curls, tricep dips, etc.) with 3- lb weights, I do hot yoga (I'm a CorePower C2 girlie) 2 days a week, and I take a rest day. I also walk whenever possible, but that goes without saying.

That said, everybody's ideal workouts are subjective like I started cycling because I can't run due to my eating disorder giving me early-onset osteoporosis so once I started eating, I needed to do cardio to maintain my weight even if I wasn't actively trying to lose weight (fun fact: if you're trying to LOSE weight, you have to change your diet, exercise alone won't do much). Like, I hike when possible but I'm pretty slow due to my bones not being what you'd expect for a healthy 20-something woman thanks to aforementioned eating disorder.

Does that help?

[cyanide-sippy-cup]

For some godforsaken reason, I rewatched the 2014 Ninja Turtles movie, and I can't stop laughing whenever I think about how Shredder just has no attention span.

[blkgrlchasingfit]

Week 1 Recap

Starting weight: 263.1 lbs

Dose: 1/2 (5ml) of 0.25mg (10ml) dose taken in Friday December 7, 2024 at 9:30pm

Experience: Tingling and feeling slight back pain within an hour of taking that 1st dose. The pain migrated to being a all out cramp in my right butt cheek that lasted all night 😂

Day 1 (Saturday): I ate crappy (Chik Fil A & Honeygrow) which was a mistake to eat all of that salty, fatty, greasy foods.

Day 2 (Sunday): I woke up with a massive headache 😫 which started overnight. Hydration is so much more important than I realized. Drinking lots of water helped to take this a bit. I started my morning off by sipping a Seeq protein shake & a Chia Seed Al Fresca I made the night before. I plan on making this a morning ritual but want to add cucumbers🥒, watermelon🍉 and lemon 🍋 for greater hydration and detoxing effects.

AVOID taking Apple Cider Vinegar at all costs! I threw up (all liquid/water) about 1 hour after taking 1 Tbsp. of ACV in 16oz. of water.

Days 3-7 (Monday-Friday): I was traveling for work this week. Zero exercise and fairly indulgent choices for dinner (including lots of alcohol 🍸 and dessert).

In the spirit of balance, I tried to keep breakfast and lunch as low-carb as possible.

Breakfast was usually black coffee, watermelon, and a protein bar/protein pastry; and

Lunch was usually grilled chicken and sautéed vegetables

Now that I'm back home I can recalibrate and plan for the next week. Even though I didn't eat great, I still lost a pound this week!😄

Here's to better choices going forward.