#100lbstolose
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I think I have the opposite of body dismorphia…my doctor says I need to lose 70-100 lbs. I’m 230 btw, but I look in the mirror and don’t see someone who has 100 lbs to lose. How dulu am I? I’ve started not eating lunch at work. We will see how this goes
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Goal: be in better shape before summer camp starts
Tools:
Create a walking program for the rest of March and April
Start Couch to 5K in May
Eat breakfast at home/ take lunch to work at least 3 times a week (combo platter with approaching zero waste goals)
Boost fruit and veggie intake
Stats:
HW:283 CW:254 STGW: 230 UGW: 150
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That’s what friends are for!
Today, my friend was talking about how she has zero motivation to go to the gym and I offered to go with her this afternoon. Killed it! She was jazzed, I was jazzed. Wins all around.
Afterward she thanked me, but that’s what friends are for and I needed her too.
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Up since 4 am because I couldn’t sleep. So I’m at the gym for an early morning workout. Starting over for 2018. The end of last year was full of stress and depression. I’m still 242.6 lbs. and I am not going to let life get me down anymore. I tried losing weight with just eating last year but it turns out I have no stamina to keep eating good if I haven’t put any physical effort into my day. Then i feel like why waste the workout with shitty eating. So now I’m starting over. Again. This time with daily workouts. Even if it is just 30 minutes on the elliptical. I need to reinforce the healthy eating habit and it seems this is the only way. Cheers to new beginnings. . . #workout #weightlossjourney #atthegym #100lbstolose #sugarfree #iquitsugar
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I came back
Had a 4 year(?) hiatus from tumblr. Not much has changed here. I’m now a raccoon trying to lose weight, a lot of weight. I’ve also changed my diet to a fully vegan one starting, well, now I suppose.
Yeah, I’m new to this. I’m sure you could tell.
In other news, tomorrow is weigh-in wednesday and the official start of my weight loss journey. Be sure to sub and follow along!
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Orange hair ♡
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I'm not meant to be weighing myself until the end of September but I couldn't help myself 🙈🙈 It was well worth it because I've now lost over 100lbs #100lbsgone. To be precise I've lost 48.4kg/106.7lbs/7st 8lbs since surgery 🙌🏾😏🎊🎉
#100lbsdown#100lbs gone#wls#wlscommunity#wlsjourney#weightloss#lose weight#lose fat#vsg#vsgcommunity#vsgjourney#vertical sleeve gastrectomy#gastric sleeve#rny#rny gastric bypass#rnycommunity#100lbstolose#100lbs#my journal#my journey#healthy me#healthy#healthy living#healthy lifestyle
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Zia Loses 100lbs Day 3
So today hasn’t been the best; my God mother came for a craft day and we had fish and chips for dinner. I tried damage control just having scampi and a fish cake, but they got me garlic mushrooms too :/
Breakfast - Green Tea (0) Lunch - Salmon patê, pikelets and salad (439) Dinner - Scampi, rye bread, garlic mushrooms (718) Snacks - Asti Champagne Martini (80) & a large orange (87) Total - 1324 So not a great day. I was nearly 200kcal over. I need tomorrow to be good, im ? Having a picnic date on monday, and a chinese buffet I've paid rather a lot of money for. Grrr. Hopefully tomorrow will be better, any tips appreciated as ever!!
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Day 00
Deciding to finally get healthy and stick to it. I've recently researched intermittent fasting and believe that it could be the method that would work best for me. I am also planning on working out 5 days a week for a hour and a half; one hour of cardio and a half hour of light weight lifting to hopefully evade loose skin. I've got over 100lbs to lose so hopefully I can get my crap together and do it!
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It's way past midnight, but I want to post what I had for dinner earlier tonight. Quinoa with sweet and spicy pineapple shrimp. It was delicious! Definitely on the top of the list of my healthy homemade meals so far... and it was under 20 minutes to make!
#healthyeating#feedyourbody#healthy#losingweight#weightlossjourney#intermittentfasting#getfit#100lbstolose#lose weight#weightloss
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Alright fam
This blog is about to become even more of a hot mess than before, cause I need to get fit before summer camp season starts at work. Being out of breath going up two flights of stairs at work isn’t going to cut it with middle schoolers in tow. Sooo. I need to take a more tough love approach to my self care to make this happen.... so be ready for fitblr weighloss adventures to come. Along with all of my other randomness.
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Made some homemade vegan sushi and it came out pretty bomb for my first time and I made some potatoes for meal prep for the next few nights so yay! lol #getfitbrian30 #baseballbk30 #sushi #vegansushi #homemadevegansushi #vegan #vegetarian #100lbstolose #jordansbodsquad #potato #potatoes #carrots #zucchini #rice #seaweed #sriracha
#vegan#vegetarian#homemadevegansushi#baseballbk30#100lbstolose#jordansbodsquad#sriracha#sushi#potatoes#rice#potato#zucchini#getfitbrian30#seaweed#carrots#vegansushi
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2018 is on!
Doing the NYresolution thing so here I go! Will try to post daily.
Going to start a devotion/ quiet time/ meditation each day, try to find a church, keep the house halfway decent and get healthier.
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Look at it! Lol i surpassed my last weeks goal by a full lb! Im so excited! Lowest weight since like....last march! No more up! Only Down! ⬇⬇⬇⬇⬇ #weightlosschallenge #weightlossjourney #weightloss #HealthyFood #health #100lbstolose #200lbstolose #50lbstolose #lose100lbs #losingit #MakeGreatChoices #Goals #fitfam
#healthyfood#100lbstolose#lose100lbs#losingit#200lbstolose#weightloss#weightlossjourney#weightlosschallenge#health#goals#50lbstolose#makegreatchoices#fitfam
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I find that when we plan our menus for the day, even if it’s first thing that morning, we are much more likely to stay on track! And this covers my dailies but I still have the option to use some weeklies or snack on 0-point foods if I need a little something. But the chili is so filling, I should be quite satisfied till dinner time! Need recipes? Leave us a comment and we will post the ones you want to see! #ww #wwfreestyle #wwmealprep #wwigfamily #weightwatchers #weightlossjourney #100lbstolose #losingweightforababy #ttc #vloggers https://www.instagram.com/p/Bp2GC3olqyb/?utm_source=ig_tumblr_share&igshid=ebs4mzygbj8k
#ww#wwfreestyle#wwmealprep#wwigfamily#weightwatchers#weightlossjourney#100lbstolose#losingweightforababy#ttc#vloggers
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