#(Stage2-A)
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Story of Eastern Wonderland stage 1, stage 2, stage 3 and stage 4 midbosses.
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Tips for Completing Stage 2 Competency Assessment
These standards outline the key attributes and capabilities that an engineer must demonstrate to be considered a competent professional. It’s essential to familiarize yourself with these standards and understand what is expected of you during the assessment process. By aligning your experience and expertise with the Stage 2 Competency Standards, you can showcase your abilities and demonstrate your readiness to become a chartered engineer.
For More Info:- https://globalimmigrationhelpblog.wordpress.com/2024/07/27/tips-for-completing-stage-2-competency-assessment/
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Volkswagen Arteon -What's The Horsepower? (VIDEO)
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can... can you tell which side had the Neuvi carry LOL
#kittybee games#my average score sits around 8k (we don't talk about stage2) but when i looked up midway and saw 10k I was like 0.0#I saw chevy in stage 2 for the trial and just ... hard noped and ran a nilou bloom instead#i have pyro and electro units but my brain is not handling learning a team comp rn#i'm supposed to be writing paperwork but I ... uh... got sidetracked lemme get back to that#i also have a fully built almost dps faruzan to show for my sidetracking in addition to this#update: it’s 2am and I finished the paperwork yippee
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Random Real Thoroughbred: LAST STAGE
LAST STAGE is a mare born in Argentina in 1993. By AFLEET out of STAR OF THE STAGE. Link to their pedigreequery page: https://www.pedigreequery.com/last+stage2
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genshin fucking crashed on me...
#its so determined for me to lose this quest ugghhhhhhh#im not even plaing on my own acc im literally trying to get the skin for my bestie#like come on cut me a break im trying to do a good thing here#like its not life or death for me if i dont get the skin on my acc but i knwo they really really want it and likeeeee#genshin has the audacity to fucking glitch on me RIGHT THEN#right as i finished stage2????#where is the justice
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🍽️ After undergoing gastric sleeve surgery, patients must follow a strict diet to ensure proper healing and weight loss. Stage 2 of the diet begins two weeks after surgery and lasts for two to four weeks. 🥦 During this stage, patients will gradually introduce solid foods back into their diet. It's important to follow the guidelines provided by your healthcare team to avoid complications and promote healthy weight loss. 🍓 The gastric sleeve diet in stage 2 focuses on protein-rich foods, such as lean meats, fish, and eggs, as well as non-starchy vegetables and fruits. Patients should also avoid sugar, high-fat foods, and carbonated beverages to achieve optimal results.1. Transitioning to Stage 2: What to Expect After Gastric Sleeve Surgery Weight loss: Expect to lose 60-70% of excess weight within 12-18 months after surgery. Diet changes: You'll start with a liquid diet, then progress to soft foods, and eventually solid foods. Portion control: Your stomach will be smaller, so you'll feel full faster and need to eat smaller portions. Physical activity: You'll need to gradually increase your activity level to aid in weight loss and prevent complications. Follow-up appointments: You'll have regular check-ins with your surgeon and dietitian to monitor progress and make adjustments. Possible complications: Although rare, complications such as bleeding, infection, and blood clots can occur. Emotional changes: You may experience changes in mood, body image, and relationships. Seek support from loved ones and professionals. 2. The Importance of Protein in Your Stage 2 Gastric Sleeve DietProtein is crucial in your Stage 2 Gastric Sleeve Diet. It helps to build and repair tissues, maintain muscle mass, and keep you feeling full. Include lean meats, fish, eggs, and low-fat dairy in your meals. Protein shakes or bars can be a convenient option. Aim for 60-80 grams of protein per day. Protein also helps to boost your metabolism, which can aid in weight loss and weight maintenance. Protein has a higher thermic effect than carbohydrates or fats. It takes more energy to digest protein, which means you burn more calories. Not getting enough protein can lead to muscle loss, weakness, and fatigue. Make sure to prioritize protein in your meals. Choose high-quality sources of protein to get all the essential amino acids your body needs. Remember to drink plenty of water and stay hydrated, as protein requires water for digestion. 🍴💪🏋️♀️3. Balancing Your Macronutrients: Carbs and Fats in Stage 2In stage 2, you'll learn how to balance your carbs and fats. Carbs provide energy, fiber, and essential nutrients. Fats help absorb vitamins, protect organs, and regulate hormones. It's important to choose healthy sources of both. Carbs: whole grains, fruits, vegetables, and legumes. Fats: nuts, seeds, avocado, olive oil, and fatty fish. Aim for 40-50% of your calories from carbs and 30-35% from fats. Protein should make up the remaining 20-30%. Track your intake with an app or food diary. Don't fear carbs or fats, they're both essential for a balanced diet. Choose whole, unprocessed foods for optimal health. Be mindful of portion sizes and listen to your body's hunger cues. Remember, everyone's needs are different. Consult a registered dietitian for personalized recommendations. Stay consistent and enjoy the journey to a healthier you! 🌟 4. Incorporating Whole Foods into Your Stage 2 Gastric Sleeve DietAs you progress to stage 2 of your gastric sleeve diet, incorporating whole foods is essential for proper nutrition and weight loss. Choose lean proteins like chicken, fish, and tofu Include plenty of non-starchy vegetables like spinach, broccoli, and peppers Opt for complex carbohydrates such as quinoa, brown rice, and sweet potatoes Whole foods provide essential nutrients and fiber to keep you feeling full and satisfied. Avoid processed foods, which are often high in sugar and unhealthy fats Read labels carefully and choose foods with minimal ingredients and no added sugars Stay hydrated with water and low-sugar beverages like herbal tea Try new recipes and experiment with different flavors and textures. Use herbs and spices to add flavor without adding calories Try new cooking methods like grilling, roasting, or steaming Make meal prep a priority to stay on track with your diet Remember, the key to success with your gastric sleeve diet is to make sustainable lifestyle changes. Stay active and incorporate exercise into your daily routine Get plenty of rest and manage stress to avoid emotional eating Celebrate your progress and stay motivated with support from friends and family 🍎🥦🍗🍠🍵5. Avoiding Common Pitfalls: Tips for Staying on Track in Stage 2During Stage 2, it's easy to get sidetracked. Here are some tips to help you stay on track: Set realistic goals and timelines 🎯 Stay organized with a to-do list and calendar 📅 Avoid multitasking and focus on one task at a time 🚫🧑💻 Take breaks to avoid burnout and stay refreshed ☕️🌴 Don't be afraid to ask for help or delegate tasks 🤝 It's important to stay motivated and focused during Stage 2. Here's how: Visualize your end goal and keep it in mind 🌟 Celebrate small wins along the way 🎉 Stay positive and avoid negative self-talk 🙅♀️ Find a support system to keep you accountable 🤝 Stay flexible and adapt to changes as needed 🌪 There are also some common pitfalls to avoid during Stage 2: Procrastination and putting off tasks 🙅♂️ Overthinking and getting stuck in analysis paralysis 🤔 Comparing yourself to others and feeling inadequate 🤷♀️ Being too hard on yourself and expecting perfection 🤯 Ignoring self-care and neglecting your physical and mental health 🧘♀️🏋️♀️ By following these tips and avoiding common pitfalls, you'll be well on your way to success in Stage 2! 🚀6. Hydration and Supplementation: Essential Components of Your Stage 2 Gastric Sleeve DietStaying hydrated is crucial after gastric sleeve surgery. Drink at least 64 oz of water daily. Avoid carbonated and sugary drinks. Include protein supplements in your diet to meet your daily protein requirements. Choose supplements that are low in sugar and fat. Consult with your healthcare provider before taking any supplements. Vitamins and minerals are essential for your body's overall health. Take a daily multivitamin supplement to avoid deficiencies. Iron and calcium supplements are also important to prevent anemia and bone loss. Take supplements at least two hours apart from your protein supplements. Follow your healthcare provider's recommendations for dosage and frequency. Probiotics can help improve gut health and aid in digestion. Choose supplements that contain at least 10 billion CFUs. Consider adding probiotic-rich foods like yogurt, kefir, and sauerkraut to your diet. Discuss with your healthcare provider if probiotics are right for you. Be mindful of potential side effects such as gas and bloating. Hydration and supplementation are crucial components of your gastric sleeve diet. Follow your healthcare provider's recommendations and stay on track for a successful weight loss journey! 💪🏼 In conclusion, the second stage of the gastric sleeve diet is crucial for long-term success. It's important to follow the guidelines and consume protein-rich foods, healthy fats, and complex carbohydrates. Don't forget to stay hydrated and avoid sugary drinks. Remember, this stage is about building healthy habits and creating a sustainable lifestyle. Keep track of your progress and make adjustments as needed. With patience and dedication, you'll achieve your weight loss goals and improve your overall health. 💪🏼🥦🍗 https://fastdiet.net/gastric-sleeve-diet-stage-2/?_unique_id=647f454c71fb1
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#ilovemyhonda #honda #civic #eg8ferio #killer #inprogress #stage2 The 7B #EG8 #Ferio & then the 9B and then finally the 11B by 2024 and then by 20204-2026 racing 🏎️ enchallah Your #Winning #Ticket #sponsorshipopportunity starts this year 😊👍👏✌️😎 FMI DM PM FM AM Anytime Message #thankyou https://www.instagram.com/p/CoEy1HGvbm2/?igshid=NGJjMDIxMWI=
#ilovemyhonda#honda#civic#eg8ferio#killer#inprogress#stage2#eg8#ferio#winning#ticket#sponsorshipopportunity#thankyou
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𝜗𝜚 ݁ ˖ Dollies 63 Days of Summer Glow up!! Day 1 > Prep 🎀☀️🐬
Hii Dolls!! 🎀 Welcome 2 my newest series of my 2 month long summer glow up process its pretty self explanatory but im gonna be documenting my 2 month long summer glow up process 2 just be a better me!! enjoy!! ☀️
DISCLAIMER!! ; i will censoring and dancing around certain topics just bc ik they can be triggering to some folk that have issues so cw; vauge mentions of w3!ght!! 💗
Stage 1 : Health! ☀️
It always important to keep up with ur health obvii 2 maintain good balance in life! ☀️
𐙚 𓈒 ݁ ₊ Diet!! 🍏
Now diet wise i already do have a pretty balanced and healthy diet to begin with so i won’t have to that much work on my diet but i definitely wanna make small improvements!!🎀
𐙚 𓈒 ݁ ₊ Diet Goals!! 🍋
incorporate different from my usual ones fruits!!
expand my palate (chronic picky eater)
making more meals that are still healthy & tasty but not repetitive!!
not skipping my meals!!
cutting out all meats except fish!!
push myself to like cucumbers
get back into drinking more fruit water!!
stop eating so much cheese!
knowing my limit when eating!
𐙚 𓈒 ݁ ₊ Exercise !! 🧘♀️
Doing more exercise is definitely a huge one for me because there was a point where i did it daily but then i stopped bc i feel into a rut but then i started again but only once a month so im trying to get back into daily exercise!!
𐙚 𓈒 ݁ ₊ Fitness Goals!! 🧘♀️
workout more than once a month!
do more yoga + cardio + home pilates
use exercise to make me healthier & happier
lose w*ight i won’t disclose how much i want to loose and how much i wanna be bc that’s personal 2 me !!
feeling comfortable in my body + build discipline
𐙚 𓈒 ݁ ₊ Oral Health !! 🪥
I Will say i did recently update my oral hygiene routine bc i got braces so now i have to do more work but i definitely wanna still add things to it!!
𐙚 𓈒 ݁ ₊ Oral Health Goals !! 🦷
consistently floss in the morning as well as night
buy a tongue scraper
get an electric toothbrush
start oil pulling
𐙚 𓈒 ݁ ₊ Mental Health !! ☀️
I Sooo wanna improve some thing in my mental health bc obviously its super important to not only take care of my physical health but my mental health!! 🎀
𐙚 𓈒 ݁ ₊ Mental Health Goals !! 🧁
get back into journaling
get back into meditation
step out of my comfort zone
build more confidence in social settings!
replace most phone time with reading time
spend more time outside
prioritizing rest more
not being to hard on myself
celebrating all my wins and accomplishments no matter how big or small!
Stage2 ೀ⋆ : Hygiene!
I Already have a pretty solid skincare routine to begin with but honestly i just wanna improve to it and add more to it ! 🎀
Skincare ୭₊˚ ! 🎀
For my Skincare routine i already have my products and my basics but honestly i wanna stater using different products to better help my skin!!
❤︎ ໋𓈒 Skincare Goals ! ⭐️
ice rolling
gua-sha
jade rolling
bi weekly dermaplaing
weekly face mask
facial steaming
facial cleansing brush
use more Korean & Japanese products (Japanese products are literally the best)
Body-care ୭₊˚ ⭐️
Another section where i wanna make improvement i already exfoliate,hair removal sometimes and i use my antibacterial soap and my body washes but theres a bunch of things i wanna incorporate!! 💗
❤︎ ໋𓈒 Bodycare Goals ! 🐬
start dry brushing
exfoliate weekly
shave or epilating more often (my own choice bc honestly i don’t like the feeling of body hair
use my glycolic acid more routinely
buy more sweet smelling body products
find a signature scent
use body oil + body butter + body glitter
using an African exfoliating net instead of a rag
Haircare ୭₊˚ ! 💗
For my Hair care i definitely wanna make room for improvement i mainly detangle every day with just some water or style depending on if i need/want to or not and i oil my scalp!!
❤︎ ໋𓈒 Haircare Goals ! 🐬
Grow it out more with the Help of Indian Amla Oil (some said it stinks but if it helps)
Learn More Hair Styles
Use Rice Water
castor oil
Scalp Massage More Often
Hair Masque Bi-Weekly
Trim Split Ends
Deep Conditioning On a Wash Day
Nailcare ! ୭₊˚ ⭐️
use more cuticle oil
professional manipedis bi weekly!
soak my feet with foot salts more
develop my own at home nail care routine
Facials!!🎀
buy new daily vitamins!!
keep my hair professionally done!!
use my primuce stone more
buy more lipgloss + vaseline lip care
Stage 3 ೀ⋆ Makeup + Jewelry + Fashion + Perfumes 🛍️ !!
I wanna learn how to do my makeup again so badly! and this time i have more tips so i can actually learn how to do it properly!! 🫧
Makeup Goals ୭₊˚ !
find the perfect soft glam dolly makeup
perfect my eyebrows
learn to glue down lashes
make the perfect base
learn to bronze and contour correctly
perfect the highlighter placement
get the perfect sun kissed summer doll makeup
again buy more lipgloss
Jewelry Goals ୭₊˚ ! ⭐️
i desperately have been needing new jewelry and for the longest and ive stupidly been wearing silver knowing i like gold better
buy bangels
get gold hoops
get a new nameplate
get more necklaces
get more rings
get anklets !!
Fashion Goals ୭₊˚ ! 🛍️
actually dress in clothes i genuinely like
dress for my body type
not toning down my dressing for random people
build confidence in my outfits
start sewing some of my outfits bc i can
make crochet pieces for the beach
buy tons of cute clothes!!
make more inspo boards !!
Stage 4 ; Posture,Eloquence + Mannerism + Photogenic 🎀🍰
Definitely a Big one for me i wanna fix my posture and definitely speak up more in public bc im a little shy 🙈🎀!
Posture Goals ୭₊˚ ! 🫧
fix my back posture
learn to again regulate my nervous sustem and relax my shoulders
be more fluid in my movements!!
walking with my head up
Eloquence Goals ୭₊˚ ! 🛁
speaking louder in public so people can actually hear me
speaking clearly with confidence
controlling my facial expressions more
smiling more!! 😁
Mannerism Goals + Body Language ୭₊˚ ! 🛍️
I tend to tone down my natrual mannerisms ALOT when im out in public and honestly im tried of not being my true self in public and i let the opinions of those around me influence me into toning it down
be more animated as i am at home in public
walk the way i want to!!
practice princess mannerisms with my own little spin🤭
walk around like a princess bc im literally a princess
Extra Goals ୭₊˚ ! 🛍️
be more photogenic
learn how to pose
be more videogenic
walk around like i won the place (4 the confidence esque of it
Stage 5: Mindset!!🎀⭐️
The Final Stage!!🎀: where ill be implementing so mindsets of some my favs and learn how to express myself in my environment bc honestly it sucks not being able to be myself around my family ⭐️
Mindset Goals ୭₊˚ ! 🐬
knowing my worth
not letting outside opinions dictate my life
unapologetically being myself around my family
reminding my self that people opinions don’t matter
always have a one track mind with all my goals!!
again not being too hard on myself!
Thank you all so much 4 reading i can’t wait till start documenting my journey with you guys!!🎀⭐️ XO,Dolly!!
#2sweet2eat🎀🧁#girly aesthetic#girl blogger#girl blogging#glow up#rebrand#princess affirmations#pretty princess things#pinkcalicious#wonyoungism#dolly#manifesting#Dolly’s Summer Glow Up🎀⭐️#self care#self improvement#beauty#vision boards#spirituality#fashion#makeup#it girl#that girl#dream girl#hyper feminine
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The Yin-Yang orb guns from stage 1 of Story of Eastern Wonderland are different from the ones that appear during the extra stage.
I've also added a gif with some enemies that appear during stage 4 that I've accidentally missed back in 2016 (see /post/139614510819/).
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Stage2
Author: にょろた
Pairing: Oikawa Tooru/Kageyama Tobio
16 pages
READ ONLINE HERE
Please be considerate not to repost without permission
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Tw:bodyhorror,death violence
my brain thinking up a infection au called “rock candy contamination” or “r.c.c”
stage1: sluggishness and exhaustion followed by a craving for pure sugar (usually jellybeans)
If allowed to eat at least 5 pounds of sugar in a matter of 2 days cog/toon will become a stage2
stage2: temporarily blindness and paralysis followed by a random color of sugar crystal slowly growing out of skin/metal
stage3: infected becomes hostile and prone to violence though still retains memories crystals stop growing after reaching 2ft long and 1ft wide
stage4:infected no longer retains memories nor mercy as this stage wants only to spread and eat if seen RUN they are incapable of fast movement due to weight but are very weak to fire
Infected:Featherbedder,marshall,duck shuffler,pacesetter,stenographer,case manager,more
Not infected:Witchhunter (cut off infected part of arm),cole declan,treekiller,firestarter,Ursa major,Carn E.Val,dave brubot,more
dead:ursa minor,octavia,kristine,plutocrat,most of the satellite investors,Derrick man and Derrick hand,multislacker,more
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Tommykaira R Tuned GTR
full spec
Public road specifications equipped with racing specs as standard.
[Main equipment of Tommykaira R)
●275/35ZR18 tires 9.5J×18 original aluminum wheels Front strut tower bar (with brake master stopper) Original double spring Tension rod Turbine change Multi-cup super intercooler ●Sport air element Engine control unit ●Quick shift gear
(Rear) Original shock absorber (manufactured by Bilstein) Pillow ball type front
Interior (steering wheel, carbon meter panel, combination meter assembly (300km/h
speedometer), triple meter, driving mat, shift knob) full aero (front bumper spoiler, rear wing spoiler, rear under spoiler, side step, rear garnish, aero mirror)
- Side decals, etc.
Easily over 400 horsepower. I get nervous just imagining the numbers of...
truth
Shocking full-spec power! Tommykaira R ¥7,620,000
The price is only for the Kyoto shop front car body. Options, registration fees, consumption tax, etc. are not included.
____________________________________________
TUNED SKYLINE M25
The Tommykaira M25 is positioned at the far right of the Anti GT-R. Let's give the ultimate complete machine to the champion of winding who sticks to FR forever.
[Stage1]
Maximum output 280 horsepower 5-speed manual car ¥3,880,000
[Stage2] Maximum output 300 hp ¥4,280,000
[Stage3] Maximum output 330HP <5M/T only> ¥4,680,000
*A/T specifications are set only for stages I and II
The price is for the vehicle body only. Options, fees, consumption tax, etc. are not included. The maximum output of the A/T car is 5 horsepower down from the manual car.
*Specifications and prices are subject to change. Prices shown are for 5 manual cars.
Recruitment of full-time employees (mechanic sales)!!
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Please help me get this vital, life
saving treatment.
Cancer is a hard road and filled with uncertainty
I was diagnosed with stage2 breast cancer and I am trying to win this battle.
My family is poor and to beat cancer I need chemotherapy and radiation
Unless op comes and directly answers this to prove they ain't a bot, here's a short guide on how to spot scams:
User was found through askbox, never seen before ✔
Oldest blog post is less than a month old ✔
Less than 10 posts, majority of them other donation posts (goes double if most were made in the same day) ❌, benefit of the doubt cuz only one post total
Short spur of reblogs, usually aesthetics, that is older than the creation of the pinned post (this gives a semblance that the donation is a new delevopment on the blog's history) ❌
Only personal posts are for their mutual aid, of which we never see be updated ✔
Only interacts with themself or other mutual aid posts in the liked tab ✔
Follows a billion people that they don't publicly interact with ✔
Do not donate money to these
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