#(< coping)

[nintendont2502]

KALOS FANS WE'RE SO BACK

[byclairs]

i just wanted to know how halloween in cali went for the byers + el i can’t have shit

[iqmmir]

I want to do some art challenge someone decide for me which one i should do 🔥🔥🔥

[contagious-addiction]

I’m not ready for the eggs to be gone forever y’all.... i’m gonna miss them when the event is over

[realkeylogger]

all of my magnus protocol thoughts have literally just been this image btw

[crowlore]

i can’t die i have tickets to a concert in march

[jesusinstilettos]

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[great-and-small]

My grandfather and my godfather (a beloved neighbor and dear family friend) had a long standing bet- for one dollar- about who would die first. Both of them being slightly pessimistic (in the funny way), they both insisted that they themselves would be the first to die. Any time my grandfather had a health scare, he’d gleefully call up my godfather to boast that he’d be passing “any day now” and he was sure to win the bet. It was a big family joke and they were always amiably sparring and comparing notes about who was in worse shape, medically speaking.

When my grandfather was in hospice care dying of liver cancer, my godfather was quite ill also. It took him great effort to make the journey to see his dying friend. As he came into the room, supported by a family member, he shuffled to my grandpa’s bedside and silently handed him a dollar bill. He was ceding his loss of the bet, as they both knew who was going first. My grandpa had been in quite bad shape for a while and was no longer able to speak but let me tell you he snatched that dollar with unexpected strength and literally laughed aloud. He knew exactly what the gesture meant and he couldn’t help but find the humor within the grief. It was the last time any of us heard my grandpa laugh, as he passed shortly after.

When I talk about my appreciation for “dark humor” I’m not so much thinking about edgy jokes, but rather the human instinct to somehow, impossibly, both find and appreciate the absurdity that is so often folded into the profound grief of life and death. When I tell this story I think it kind of perturbs people sometimes, but it’s honestly one of my favorite memories about two men I really deeply admired. I could never hope for anything more than for my loved ones to remember me laughing until the very end, and taking joy in a little joke as one of my final acts.

[noodles-and-tea]

POV you’re watching Jayce and Viktor give their science presentation but one of them clearly pulled an all nighter

[puckspoetry]

POV: you wake up from a mouse bite induced coma

[jamjoob]

Can someone write a fic abt their life before the timeskip

[greenfungy]

I’m sorry too.

[lavenderarts]

I just think that if Jayce had eaten that man's pussy none of that would have happened

[rotatevacuum]

#ще й і іграшка-обіймашка для сну!! (@kawoid) так!!

[gongyussy]

(✿◕‿◕) die (ꈍ ꒳ ꈍ✿)