#🥥.affirmations!

[moepoyo]

born to be a valley girl from beverly hills partying on the beach in venice with a trending insta and a poly relationship with pretty surfer boys and a butch named diane, forced to be a badass blonde on tumblr </3

[i6corais]

2ne1 bio for 2gen lovers ! ★

⠀⠀⠀⠀⠀⠀⠀˳⠀⠀ ࣪ ⠀꣑୧⠀⠀⭒⠀⠀𝅄⠀⠀ ۠

⠀⠀⠀𝅄⠀ ۠ ⠀ ᩿ ⠀𝖼𝗈𝗆꯭𝖾۟⠀ba𝖼𝗄⠀𝗁𝗈𝗆꯭𝖾۟⠀ ׁ ⠀˳⠀°

⠀⠀

[tarotfairy0919]

⌦ .｡.:*♡How it will be the month of July 2024 for you?

Pick a card reading

©tarotfairy0919 🧚‍♀️ all rights reserved

Please like and reblog if you find this information useful! 🌸🎀💕

//don’t claim it as your own or repost it on other platforms//

Hello everyone! July is almost here so I guess that everyone is curios how this month will be for them. This is a simple and short monthly guidance reading. Pick the pile that you are most drawn to and scroll down to read your monthly guidance reading for March.

Takes what resonate with you because remember that this is just a general reading and it might not apply for everyone.

Don't forget to like/reblog/comment and follow me! I would really appreciate it because it will help my blog grow!

So let's get started! Enjoy! Pile 1 🕯️🖤❀ Pile 2 🕯️🖤❀ Pile 3

Pile 1‧₊˚ ☁️⋅♡🪐༘⋆

🌴🥥🍹 staying organized and prioritizing your tasks

🌴🥥🍹 networking and building connections with others in your industry

🌴🥥🍹 investing in your personal and professional development

🌴🥥🍹 making time for self-care and relaxation

🌴🥥🍹 staying flexible and adaptable in uncertain situations

🌴🥥🍹 seeking feedback and constructive criticism to improve

🌴🥥🍹 setting boundaries with work and personal life

🌴🥥🍹 celebrating your achievements and successes

🌴🥥🍹 staying positive and optimistic in the face of challenges

🌴🥥🍹 taking calculated risks to further your career

🌴🥥🍹 being a team player and collaborating with others

🌴🥥🍹 staying curious and seeking out new knowledge and skills

🌴🥥🍹 being proactive in seeking out new opportunities for growth and advancement.

Monthly affirmation - I face the adventure of life eagerly

Quote of the month - ,,A single rose can be my garden...a single friend my world"(Leo Buscaglia)

Power of love message - Transformation - You use the power of love to move through illusions and shift into awareness

Crystal of the month - Rose quartz - New or renewed romantic love is here for you

Flower of the month - Pink rose

‿︵‿︵୨˚̣̣̣͙୧ - - ୨˚̣̣̣͙୧‿︵‿︵‿︵‿︵୨˚̣̣̣͙୧ - - ୨˚̣̣̣͙୧‿︵‿︵

Pile 2‧₊˚ ☁️⋅♡🪐༘⋆

💿🎧✮ have faith in the universe and trust that everything happens for a reason

💿🎧✮ remember to practice self-care and take time for yourself when needed

💿🎧✮ be mindful of your thoughts and focus on positive affirmations

💿🎧✮ trust in the journey and know that you are exactly where you are meant to be

💿🎧✮ keep an open mind and be willing to learn and grow from every experience

💿🎧✮ stay grounded in the present moment and appreciate the beauty in the world around you

💿🎧✮ trust in the process of life and know that everything will fall into place at the right time

💿🎧✮ believe in yourself and your abilities to overcome any obstacles that come your way

💿🎧✮ trust in your intuition and follow your heart in making decisions

💿🎧✮ embrace challenges as opportunities for growth and learning

💿🎧✮ stay connected with your inner wisdom and trust in your inner strength

💿🎧✮ remember that you are capable of achieving great things and trust in your potential.

Monthly affirmation -I welcome and nurture the new in my life

Quote of the month - ,,A wise man has dignity without pride; a fool has pride without dignity."(Confucius)

Power of love message - Tolerance - You appreciate other points of view because you sense the love in everyone

Crystal of the month - Rhodochrosite- Be gentle with yourself

Flower of the month - Yellow rose

‿︵‿︵୨˚̣̣̣͙୧ - - ୨˚̣̣̣͙୧‿︵‿︵‿︵‿︵୨˚̣̣̣͙୧ - - ୨˚̣̣̣͙୧‿︵‿︵

Pile 3‧₊˚ ☁️⋅♡🪐༘⋆

☀️💛🌟 stay true to your values and goals; stay focused and determined in pursuing your dreams

☀️💛🌟 surround yourself with supportive and positive people who uplift and inspire you

☀️💛🌟 practice resilience and perseverance in the face of challenges; trust that you have the strength to overcome obstacles

☀️💛🌟 make time for activities that bring you joy and fulfillment; prioritize self-care and doing things that nourish your soul

☀️💛🌟 be open to new experiences and opportunities for growth; step out of your comfort zone and embrace the unknown

☀️💛🌟 stay connected to your higher self and spiritual beliefs; find solace and guidance in moments of uncertainty

☀️💛🌟 remember that setbacks and failures are a natural part of the journey; learn from them and use them as opportunities for growth

☀️💛🌟 celebrate your victories and accomplishments, no matter how small; acknowledge your progress and give yourself credit for your hard work

☀️💛🌟 trust in yourself and the path you are on, trust that you have the power to create the life of your dreams.

☀️💛🌟believe in your own strength and resilience to overcome any obstacles that come your way

☀️💛🌟keep shining bright, the world needs your light.

Monthly affirmation -I am serene and still.

Quote of the month - ,A high station in life is earned by the gallantry with which appalling experiences are survived with grace(Tennessee Williams)

Power of love message - Commitment - You dedicate yourself to your beliefs wholeheartedly, knowing that love is the essence of your very being

Crystal of the month - Rubellite- Be gentle with yourself

Flower of the month - Dahlia

[waltzingwithyourenemyattheball]

PICK A CARD: FROM THE DEPTH'S OF YOUR HEART'S DESIRES

Left: 111 ; Right: 333

Disclaimer: 🪈 Take what resonates and leave the rest. 🪈 Personal readings are paid only 🪈 Disclaimer in pinned comment applies here 🪈 No one is allowed to copy my work under any circumstances

🥥 111 🥥

Your deepest desire is the freedom to be you. You are tired and done and oh so very exhausted by all the rules and all the games of this world. You want to go back to the place you call home, you yearn for it, and yet you feel you don’t know what home is. You want love and care. I see someone on the bed, legs to their chest, their eyes shut of even admitting what they want, because they feel so vulnerable. It’s like they feel they will be rejectedif they show who they really are, and all they want is an open field to run in, looking breathtakingly happy. It has been a while hasn’t it, where you felt genuinely happy in the present, where thoughts of distress weren’t creeping up on you for attention. YOU FEEL DIFFERENT BECAUSE YOU ARE DIFFERENT. You are simply here to be you, by your presence alone you are lifting the earth. All you need to be is your truest, most authentic self. It will take some effort mind you, a lot of unlearning tp do, it might feel wrong even to go against what you have been taught, to take the burden of. But in the end, your freedom awaits where you feel caged no more. YOU ARE A HUMAN BEING, NOT A HUMAN DOING, so be simply be. ALSO, YOUR SPEECH IS OF IMMENSE IMPORTANCE, you speak your world into being. SERIOUSLY. AFFIRMATIONS AND SPEECH ARE MORE IMPORTANT FOR YOU THAN ANYONE. Speak what you want to come true. Some of you need to release control, surrender to the flow and will of the universe, and slowly you wi;; become the most authentic self, ask the strength and the heart of the universe to help you on top of your own will power, and YOU WILL GAIN FREEDOM, TRUE FREEDOM, that can never be taken away, so relax.  COMMENT ‘authentic’ to claim. Thank you for letting me read for you, I am glad to be of service. 🌙There are more messages for you, for a personal reading DM on Tumblr or Instagram @eltarot1111 🌙

🥀333🥀

AHH MY CREATOR PILE. Before any other messages someone needs to hear this: do as much you plan, and plan as much you do, let there be balance in you doing. This is your key to success, do as much as you plan and promise, if you feel you can’t deliver, then don’t promise, you feel a lack of faith in yourself and your have issues with self trust. 

Life hasn’t been easy for you and to deal with them, you have had some coping mechanisms, some healthy some not so much. Some of you are addicted to something, a pattern of sorts, I am getting Charles Bukowiski vibes. Some of you drink heavily. YOU ARE ANGRY, at the world, yourself. You want love but you don’t want to ask as it makes you seem weak, and you HATE LOOKING WEAK. You are being told to channel all this energy into your next creative project or the current one. ASK YOURSELF: WHAT WANTS TO BE BIRTHED THROUGH ME. SIT WITH IT. The answer will come to you, don’t chase the answer, just be. Some of you have these issues because you are compulsively controlling, and have problem relishing control. Your trust was broken as a child, and hence the need to control otherwise you feel that things won’t go the way you want to because others are not worth trusting. You require inner child healing for receiving love as well.

Comment ‘trust’ to claim.  Thank you for letting me read for you, I am glad to be of service

🌙Honestly, there are more messages you should hear, for a personal reading DM on Tumblr or Instagram at @eltarot1111🌙

-

EL TAROT.

[jolynesmom]

I hate to share this but I don't have anyone to talk. It's been so long I've discovered about void and since then I've always wanted to manifest "family Change " in the void cause my mother. I don't want to make her the villian in my life but I can't help she literally abuse me everytime and says the filthiest, dirtiest things which I swear no parents says to their children and even my dad doesn't stop her . Everyday I having a mental breakdown and I go to bed with the hope that I will enter the void and I don't have to face the same day tomorrow again. To be honest I don't know how can I enter void at this low . I've been literally loosing hope. I feel like the void actually a void which will never come to me

hey I’m so sorry to hear that :(( my heart breaks every time someone comes to me saying they’re abused by their family. it’s such a disgusting thing and I’ll never wrap my head around on how someone can do this to their child

I really wish I could do something for your situation, but all I can do is give you a few words of advice

before anything I want to let you know that you shouldn’t feel guilty for villainizing your parents. such things are not normal and should not be excused. your parents should be thankful that the only thing you want from them is a healthy relationship after what they’ve put you through

let’s address the first issue. you’re not motivated to enter the void because you’re brought down by your circumstances. a lot of you seem to forget that the law of assumption exists and you can use it to successfully change your circumstances instantly without entering the void state. hell, you can use law of assumption to enter the void!! use the law of assumption to make your parents leave you alone or to even do a 180° in their behavior

I was actually in a similar position before entering the void where I was demotivated to even try because of my dad’s behavior towards me, so I used the law of assumption to make his stop being so harsh towards me. not only did he start to be nicer to me, but he even moved back to our home country due to some circumstances while I stayed in the uk, since then I’ve only known peace

if you don’t want to use loa to change your circumstances (which you should) then use the negativity in your life to fuel your motivation to enter the void. like ‘everyone treats me so bad, let’s see their reaction after I fulfill my desires and they’ll remain miserable here’

I feel like a broken record because I’ve said it so many times, but entering the void is embarrassingly easy. like I mean it, it’s so easy once I almost tapped into it while I laid down for 3 minutes waiting for my food to heat in the oven. and the great part about the void is that you don’t need a great mindset or to be overly motivated to try a complex method that will take you 3 hours to finish, you can just say ‘I want to enter the void’, fall asleep and wake up there

this is why I don’t like those challenges people do to change their mindset, affirm 100k times per day, listen to subs 25/8, do complicated meditations, vaunt or whatever. if you want to do them and feel like they’ll take you closer to the void, by all means go off, but you absolutely do not need them lol

when I entered the void for the first time I didn’t do anything special, I actually didn’t even think it’s possible to do it without yoga nidra then I tapped into it instantly when I was in a state between asleep and awake and said to myself that I want to enter the void asap

so yeah, use loa, treat everything with indifference and persist even if your circumstances are unfavorable

I’ll link some posts below that will hopefully give you some direction and motivation to persist

sending you lots of love and positive energy 🤍

🫐jani’s law of assumption guide

🍓 manifestation/loa is your bff

🥝psa: you can manifest anything

🍊 manifestation in 3 steps

🍑 doubting the void?

🍒 lullaby method to enter the void (personal favorite)

🥥distraction method to enter the void state

🍇 arlinski void state method

I also suggest you to check out @/tia-222 on tumblr because they have amazing posts which helped me master the void state in less than 3 weeks

[leepixies]

♡𓍢ִ໋ Mini Success Story!! 𝄞⨾𐙚

🌺 Context!!: I want to manifest some SP ( a group of friends like a family + My Lover in it ) and i was so scared they dont support a cause that i care a lot and is essential in my Life beliefs. ( Also cause they "said" that they believe in something and I was kinda worried that it blocked the fact they support what I support) ANYWAY!! 🌺

SO!! It's been 2 or 3 months that I started my Scripting Journal to Manifest and I wrote how all my SP are towards me and what they support ( cause etc ) and there is like 3 things about those cause that I wrote in each SP Pages. 🍹

I also affirm and affirm and a few moments I let it go naturally ( still slightly worried but okay ) and I just continue to affirm all of my Affirmations but "forgot" these specifically affirmations. 🌴

AAAAND when I didn't expect it at all, I was on Instagram like- late at night, and just scroll and scroll on reels and I saw a full video "Showing that [..SP..] support [..The cause I choose..]" and i just freeze and watch all the video showing each of all my SP why they support it with proof etc that i never saw before!!!! ✨

I WAS SO SO HAPPY THAT I CRIED!! ( I dunno why but I was kinda denied it like "no it's a coincidence etc" UGH GURL JUST NO SKKSSK ) 🥥

I also was in a "bad" period a lil so I think it's just confirm that my Manifestation are coming OF COURSE CAUSE MY MANIFESTATION ARE ALL HERE NOW! ( Even my SP has written a word in my mother language like- randomly when he only speak basically two languages and also a member of his family ayooow‽ ) 🐠

We all can do It ✨

<3 🩷💛🩵

[reuasble-cottonpad]

affirmations n° 2 ꒰ 🥥 ꒱ؘ ࿐ ࿔*:･ﾟ

these affirmations are about igniting your inner light, so it can shine brightly for yourself and others.

i am happy

i radiate joy

i feel good

i appear confident

i am condifent

i positively affect others

i light up the room

i make others feel good

i wish well for everyone

everyone wishes me well

i am a meaningful part of a society

i am surrounded by good people

i am surrounded by like-minded people

my group is kind and uplifting

i feel good to be a part of this group

my community makes me feel at ease

i have found my place where i belong and that fills my heart with unexplainable joy.

[pippinpeppa]

i need something real nice i can have only one of it and use it all the time.

learn how to do that honing your intuition. don’t let others break your boundaries for evermore. the wall has been there for a reason. yes i am extremely private and introverted, perhaps too self-absorbed and too quirky. but i don’t want to cure them anymore. i just can’t. they need to be themself. and they are in rage right now because she’s been subjugated for at least 25 years on end.

she accepts her emotional needs, physical needs, psychological needs, and physiological needs as they come to her. she greets them as friends. they walk along roads, having revealing conversations, affirming one another for who they are and what they need.

the year of change:

in:

🫘 plant-based protein

🍆 more vegetables

🥚accepting my demons, my wholeness, my yin, my Self

📖 physical books

📝 decompress me time

🧄 physical strength

🫧 mental clarity

🪶 non- verbal language

🥥 more music

out:

💪🏽🌺 diet culture

💰hustle culture

🌪️ forced positivity

lastly, don’t trade your qualities for others’ approvals ever. not worth your insanity.

[moepoyo]

𓈒⠀⠀𓏸 ⠀@/moepoyo⠀𓇼

∘𖦹↣ poychi or buneyeˏ shi/pyoˏ blk + seasian & othersˏ gmt-4

➥ early 2000s boygirlyˏ acubi × gyaruˏ self proclaimed softgirl bimboy ✿

✿ labels 𖦹 sapphilleanˏ boygirlˏ tfemˏ tmascˏ transsexual manˏ femnullˏ transmascfemˏ transfemneuˏ intersexˏ turigirlˏ lesboyˏ gaybianˏ cistransˏ pan lesbianˏ bipanˏ oriented aroacefluxˏ sapphicˏ achilleanˏ transnullˏ abrosexualˏ bigenderˏ genderfluidˏ demigirlˏ librafemˏ soft nb achilleanˏ soft nb sapphic。

✿ microlabels 𖦹 bat twinkˏ monachoricˏ ingorseamourˏ carobonbonneˏ viscerangliereˏ zombiememoryˏ jesterionetteˏ scholarnosˏ permawoundˏ permabruisedˏ jesterroucheˏ chrevatuillerˏ visanequerieˏ princestickerˏ loser protagonist archetropeˏ slasherval ( all categories )ˏ monaloserˏ monafreakˏ monaweirdoˏ finalboyweirdoˏ fight club gayˏ may add more。

✿ kins / forms 𖦹 puppyboyˏ puppysealˏ capybaraˏ kemonomimiˏ eurasian otterˏ harp seal pupˏ doeˏ reindeerˏ alpacaˏ spanish fighting bullˏ inugamiˏ nekomataˏ pikaˏ sika deerˏ lynxˏ alienˏ vampireˏ dhampirˏ werebeastˏ flying foxˏ standard poodleˏ chinchillaˏ lambˏ otter rexˏ yellow throated martenˏ spotted hyenaˏ african wild dogˏ maned lionessˏ golden tigerˏ blonde raccoonˏ honduran white batˏ vampire batˏ sea bunnyˏ will add more。

✿ fav aesthetics / subcultures 𖦹 cyber y2kˏ acubiˏ cybersigilismˏ acubiˏ coquetteˏ cinnamon girlˏ americanaˏ downtown girlˏ cottagecoreˏ moruteˏ jojifukuˏ gurokawaˏ sceneˏ gothˏ cutecoreˏ cutegore ( nothing irl )ˏ bimbocoreˏ bubblegum coquetteˏ fawncoreˏ dolletteˏ softgirlˏ juminocoreˏ moeˏ moe swagˏ jirai keiˏ hime gyaruˏ kogal gyaruˏ sweet lolitaˏ puppycoreˏ princesscoreˏ weebcoreˏ neetcoreˏ hikkicoreˏ kidcoreˏ nostalgiacoreˏ vaporwaveˏ himekajiˏ gloomy coquetteˏ decoraˏ harajukuˏ mcblingˏ coconut girlˏ frutiger aeroˏ cleancoreˏ barbiecoreˏ heisei retroˏ manba gyaruˏ may add more。

✿ favorite media 𖦹 fight clubˏ the matrixˏ the og screamˏ sawˏ men in blackˏ archerˏ resident evilˏ goosebumpsˏ guardians of the galaxyˏ the witcherˏ texas chainsaw massacreˏ halloweenˏ monster highˏ the witchesˏ hocus pocusˏ supernaturalˏ ghostbustersˏ beetlejuiceˏ nightmare before christmasˏ corpse brideˏ coralineˏ gremlinsˏ breaking badˏ venomˏ jumanjiˏ lady and the trampˏ good omensˏ who framed roger rabbitˏ falloutˏ air buddies franchiseˏ pupstar franchiseˏ my little ponyˏ mean girlsˏ ruby gloomˏ twilight zoneˏ miss peregrine's home for peculiar childrenˏ little shop of horrorsˏ may add more。

✿ alt names 𖦹 lolaˏ lottieˏ honeyˏ chicitaˏ krystalˏ marinaˏ laceyˏ cassieˏ bambiˏ parisˏ dakotaˏ ashleyˏ kandiˏ cloverˏ makoˏ brittneyˏ toriˏ lukaˏ lukalaiˏ

DOB; dec. 13th ↝ DOrB; oct. 30th

face claims ↯ voice claim 🍙 & 🍙

art credit in order; korilovesanrio, qtsin, korilovesanrio, keiiyen, blueberrivv. layout by my okaasan, @anxiousmaid! dividers by cafekitsune, pinned banner by chilumitos, pixel by pepoyo.

[remcycl333]

🦷🤍🥥🐑🐇🕊🥡🦢

reminder that the second you decide to manifest something, creation is finished. you are not saying your affirmations in order to “create” something. affirming 100 times a day instead of 5 isn’t necessarily going to make your desires manifest faster. your affirmations are simply reminders of what is yours. saying “i am god” doesn’t make you god, it reminds you of your power. you are already god. so when you’re affirming, and you don’t see your manifestation in the 3D, don’t assume that your affirmations are not working. you repeat your affirmations to yourself to remind yourself of your new story, to help yourself live in the end, to remind yourself that what you want is already yours. when you start saying your affirmations like this it takes so much pressure and weight off your shoulders i swear

[moonrainbowfish]

Age: 17

Sexuality: ace and aro

Emoji: 🧊🧚🥥🎨

Sign: virgo

Love language: receiving gifts/words of affirmation

Ideal date: none 😀(anything quiet with not a lot of people?)

Facts: my mbti is INTJ, I make digital art, I enjoy any type of music

Ty♡

I think...

Jonathan Byers would have a crush on you. He's pretty calm himself and would enjoy simply relaxing with you while listening to music, or just hanging around.

[tripthelightfandomtastic]

you definitely should retake and let me know what you get (gotta know the best way to win the pretty girls heart) i’m picturing it right now, and it’s my new favorite thought, god that would be so perfect. you make dinner, i’ll take care of dessert:)

<3🥥

I just retook the quiz and my love language is words of affirmation and physical touch is right behind that. I do love praise (my number one kink oh lord this makes sense) I would love to have a sweet little dinner together babe 🥰

[coachnikkig]

Affirmation + smoothie + 7 min workout Self care doesn’t have to take a long time everyday . Remember A little can go a long way ! 👉🏽Swipe to see what you can do today that will contribute to a healthier body mind , body and soul in under 15 minutes !!!! 🪞 Affirmation Tips Keep it real Affirmations tend to have the most benefit when they center on specific traits or realistic, achievable changes you’d like to make to those traits. Change is always possible, but some changes happen more easily than others. Affirmations alone can’t produce change in every situation, and if your affirmation focuses on a statement you don’t accept as true, it may have little effect. Example Perhaps you don’t think much of your body shape. An affirmation about desired changes might increase your motivation to work on getting fit or bulking up. But exercise, however beneficial, can’t change every aspect of your body. A more effective affirmation might involve a more neutral statement, such as: * “I appreciate what my body does for me each day, and I keep myself in good health with regular activity and nutritious foods.” Reference- https://www.healthline.com/health/mental-health/do-affirmations-work 💪🏽 7 minute Legs and Dumbbell : Free App Workout Women Save or tag a friend you think could use these quick simple self care resources ! 🥥Smoothie other day: Coconut Cream 🙏8 oz of coconut milk 🥚1 serving vanilla protein 🍌2 Dates or 1/2 banana 🧊 1/4 -1/2 cup ice Optional:1 Tbs of canned coconut fat ( put canned coconut milk in fridge and reserve the coconut fat on top ) Toppings : Coacoa nibs and toasted coconut #slefcarehacks #7minuteworkout #smoothierecipes #easywellness #alittlegoesalongway #quickworkout #affirmationsoftheday #l#fitnessaccountability #healthandwellnessjourney #cleaneating #realfooding #breakfastideas #goodfats #coconutmilk #superfood #coacoanibs https://www.instagram.com/p/CZP0bK8pr9e/?utm_medium=tumblr

[exploring-essence]

Begin healing now! 🌿💦🌞 Release the negative programming and addiction to toxic foods, people, and environments 🔥 Consuming a variety and an abundance of fresh Whole Foods (fruits, vegetables, leafy greens) and cleanings and purifying the body with herbs and water will lead to your body and your mind functioning optimally 🍊🍉🥒🥥🌿 Declare your freedom 🕊✨ Affirm — I now choose to create a life that is abundant. I am creating a safe space for me to heal. I choose my medicine to be my food and my food to be my medicine 🥒🥥🍉🥬 If your goal is to have better digestion, clear and glowing skin, and improve your overall health and vitality — Send me a DM 💖✨ Stay grounded and rooted in peace, prosperity and abundance, Essence 🌸 www.exploring-essence.com . . . . . . . . . . . . . . . . . . #exploringessence #holistichealthandwellness #blackandwell #fruitfeast #holisticblogger #fruitarian #rawvegans #fruitbae #fruitinfluencer #eatyourfruits #veganbaddies #whatveganseat #eatplantsandprosper #eatlikeyougiveafuck #melaninfeed #vibratehigherdaily #sacredwoman #healthyself #foodasmedicine #goddessrising #vegansoul #veganhealth #veganvibes #plantbasedlifestyle #vegan101 #blackandvegan #holisticblogger #smoothiedetox #veganAF #juicedetox #howtogovegan (at Bangkok, Thailand) https://www.instagram.com/p/CPYsUayB4ey/?utm_medium=tumblr