#‘FiTCiTY

[linamiina]

its an ootd or something like that idk

[goonass87]

Good afternoon #instafit #family and #friends!!!! Savage and FitFamSquad FITxCAMP Coaches: @make0xcuses ; @gustavo_fit ; @ladyjaythewarrior Saturday August 18th Location: Saunders Stadium (approximately a 3-5 minutes walk from JFK red line station) Time: 8a-9:30a (early birds get the worms first) BRING THE FOLLOWING: - WORKOUT GLOVES - JUMP ROPE - WATER (HYDRATION IS THE 🔑) PAYMENT VIA: - CASH - CASHAPP - PAYPAL PSA: Start your Saturday off with fitness!!! #fitness #local #coaches #tagafriend #tagsomeone #fitcity #trainers #people #fitty #litty #fitmunity #better #run #jump #health #men #women #allshapes #tofitshape #pertaintoyourfitness #noexcusesaccepted #Vérité #ladywarriors #thewayofthesavage #purepositivity (at Saunders Stadium)

[rickztalk]

JT Launches 'Fit City' Instagram Account

JT Launches ‘Fit City’ Instagram Account

Like the millions of Americans eager to kick off the new year through self-improvement, JT is also looking to get healthier in 2023. The City Girls rapper recently created a “FitCity” Instagram account dedicated to trekking through her new health journey. The name comes from the #FitCity hashtag the Miami rhymer created while she was getting in shape for her April 2022 Coachella performance. So…

[giosport1973]

#23giugno2022

#𝙂𝙄𝙊̀𝙎𝙋𝙊𝙍𝙏

H 1⃣7⃣-2⃣1⃣

BODY BUILDING

CON IL M° Giovanni Murgia

VIA BALDEDDA N°1⃣2⃣\A

📞 0⃣ 7⃣ 9⃣ 4⃣ 3⃣ 6⃣ 1⃣ 5⃣ 7⃣ 0⃣

#fitnesshouse #building #gymhause #building #bodybuildingefitness #workout #body #città #fitcity #fitnesspassion #buildingahouse #bodypump #buildingadream #health #muscle #summer2022

[gderosaposts]

👽 No limits in ZTL... . . #Italy #Fossombrone #me #10oct2021 . . #PesaroUrbino #sharingmoments #fun #relax #style #sunday #domenica #shoot #vintage #photography #outdoor #fitness #cyclette #fitnessmotivation #city #fitnessaddict #portici #igersitalia #wellness #fitnessfreak #instabike #cycling #fitcity #photooftheday #ztl #nolimits (presso Pesaro e Urbino) https://www.instagram.com/p/CU23H1HsB3D/?utm_medium=tumblr

[alvarocarvajalfotografo-blog]

Con todo el power, iniciamos este #weekend . . . . . #photography #pic #picoftheday #portrait #instagood #tbt #follow #alvarocarvajalfotografo .. . . . #model #photo @alvarocarvajalfotografo (en FITcity Antofagasta)

[glitterati1]

FitCity Gym Turkey Run. Not bad Tony, not bad at all 🥇🦃🏃🏻‍♂️💨💨 (at El Paso, Texas) https://www.instagram.com/p/CID_BVHhAyd/?igshid=1u08mr3d1uyq

[prideswim]

as part of our #healthycities mission we're on a search for the worlds best cities when it comes to free #swimming spot and free #pools. we take them for granted here in #australia, but are sure there are great ones elsewhere in the world. please help us find them by sharing this call out with friends in great cities for swimming and replying with leads to help us with our search. our scoresheet rewards #accessibility by #biketrack and #publictransport, #lifesaving services, #waterquality, 24/7 year round public access and the overall number and variety of swimming options a city provides to its people. by "city" we mean any place with 200,000+ people or that serves as a centre for that size population or more. suggestions we have received so far include #oslo #barcelona #copenhagen #vancouver #homgkong #zurich #london #lisbon #rio #brisbane #sydney and of course our own swimming mecca #newcastlensw #smartcities #fitcities As a tiny incentive we will give 20% discounts on our #madetoorder selflined #australianmade #swimsuits to all those who can help with our search. (at Newcastle Ocean Baths) https://www.instagram.com/p/B3wFr_0gqco/?igshid=188zv49mnibpq

[austin360]

Dream office. #Repost @fitcityaustin (@get_repost) ・・・ Nine well-behaved dogs on a picnic table on the trail around Lady Bird Lake today! That beats the old record of seven. Amazing, Susan Wozniak. #dogs #dogsofinstagram #ladybirdlake #fitcity #butlertrail #hikeandbiketrail #dogwalking #austin #atx #zilkerpark #austin360 http://ift.tt/2w8FWnT

[inventivaindia]

FitCity makes going to the gym economical and convenient for users

FitCity makes going to the gym economical and convenient for users

Have you thought of going to the gym but been dissuaded by the high membership fees, lack of exercise options at the neighborhood gym, inflexible timings, etc. Well, Not Anymore courtesy, FitCity.

Imagine how cool would it be if you could – go to fitness studio anytime, anywhere. Fitcity is the magic key using which you can unlock Multiple Gyms and workout, whenever and wherever you want!

The…

[miltonbyates]

GroceryWalkDC.org #Eat2Live #MYFitness "Own It. Love It. Live It. It's Yours." #MiltonYatesLifestyle Watch the #MomentumShift www.mylifestyleis.com // #FoodDesert #NoMoreFastFood #NoMoreCarryOut #SocialResponsibility #HealthyEating #HealthyLiving #MYFitFamDC #AHealthierDC #FitCities #BuildfortheChildren #Ward7 #Ward8 #Hungry #foodislove (at Southeast, Washington, D.C.)

[lovekristianmedinavideo]

Today at the League of the Cities fitness Event #cochittafilms #sofitcity #wonderwoman #fitcity (at Solano Community College)

[pschikidelico]

Hoy tocaba rostro💪🏻 #fitcity #posthangover #lodimostodo #fitness #spartans (at FITcity Antofagasta)

[sappyasian]

I thought they're just punking me when they said there are more bicycles in Amsterdam than cars and guess what? Yup it's true!! You can even cycle the whole Amsterdam 😂 #Amsterdam #Cycle #FitCity

[lisapeo]

Yes Liverpool! This weeks @graziauk stat is 👍🏻👍🏻 #fitcity #liverpool #instafitness #bestcity #scousersdoitbest #fitnessmotivation

[anthemfoundation]

Half of the metro areas ranked saw scores improve

The twin cities of Minneapolis-St. Paul edged Washington, D.C. in the 10th annual American Fitness Index (AFI) released by the American College of Sports Medicine (ACSM) and the Anthem Foundation, the philanthropic arm of Anthem, Inc.  The nation’s capital held the top spot for the past three years and improved its score in 2017, but Minneapolis-St. Paul still finished on top despite the challenges of being a northern state with hard winters. (Link – View the rankings and individual metro data here.)

San Francisco-Oakland finished third this year, Seattle-Tacoma fourth, San Jose fifth, Boston sixth and Denver seventh. The top seven cities in the 2017 AFI are between 4-13 percentage points ahead of the rest of the pack, principally related to lower rates of smoking and cardiovascular disease deaths and higher reported physical activity, consumption of fruits and vegetables, and per capita park expenditures in their communities.

Nationally, there were some remarkable positive shifts during the last year: • 16.0% increase in the percent who met the recommendations for aerobic and strength in the last 30 days • 10.5% drop in the percent with diagnosed angina or coronary heart disease • 3.9% increase in walkability scores • 3.9% increase in the percent who live within a 10-minute walk to a park • 3.7% increase in the total park expenditures per capita • 4.0% increase in the number of recreation centers per 20,000 residents

Metropolitan Statistical Areas (MSA) with the greatest improvement in their rankings since last year included San Jose, Los Angeles, Miami, Buffalo, Orlando and Las Vegas.  

The 2017 AFI report also revealed some shortcomings over the past year: • 11.7% increase in the rate of diabetes deaths • 6.3% reduction in the percent of residents biking or walking to work • 6.2% decrease in the percent of individuals eating the recommended number of servings of fruit • 4.6% reduction in the number of tennis courts per 10,000 residents

MSAs experiencing the largest drop in their rankings this year included Virginia Beach, Richmond, Providence, Philadelphia, Kansas City, New Orleans and Charlotte.

Against the backdrop of its 10th anniversary,  the AFI Data Report offers some insightful long-term trends: • Smoking rates have declined (18.7% to 16.7%) • Drops in the death rates for diabetes (24.0/100,000 to 18.7/100,000) and cardiovascular diseases (223.0/100,000 to 174.6/100,000) • The number of farmers’ markets have increased (11.0/1,000,000 to 19.8/1,000,000) • Increases in the percent of residents using public transportation to work doubled (2.1% to 4.4%) • Residents biking or walking to work doubled (1.3% to 2.9%) • Total park expenditures per capita increased ($100 to $106)

Conversely, the 10-year comparison of AFI data elements uncovered some challenges: • The percent categorized as obese increased (25.4% to 28.7%) • The percent self-reporting as having excellent or very good health declined (55.6% to 52.1%) • The percent diagnosed with asthma increased (8.2% to 9.0%), as did the percent with diabetes (8.0% to 10.7%)

The American Fitness Index provides evidence-based data and a number of valuable resources that help cities promote healthy lifestyles.  To aid communities in promoting physical activity and enhancing quality of life, ACSM and Anthem Foundation developed and released  the AFI Community Action Guide offering an overview of the critical decisions and factors related to effective community action.

“Our ultimate goal is to offer individuals, families and communities trusted resources that can help them assess, plan and implement policies that promote positive health outcomes,” said Walter R. Thompson, Ph.D., FASCM, who chairs the AFI Advisory Board and is president-elect of ACSM. “Ten years of evidence-based data offers these cities and their citizens valuable insights into how to substantively improve elements leading to healthier lives and reduced health care costs.”

“As the American Fit Index celebrates its 10th year, it’s a great opportunity to celebrate the efforts of communities and their leaders who have effectively used the data to make measurable changes that are helping improve the health and wellness of their residents,” said Craig Samitt, MD, chief clinical officer, Anthem, Inc. “While the improvements we are seeing are worth celebrating, we know there is still more that can be done. We are proud of our foundation’s work and collaboration with ACSM to offer science and evidence for communities to create a culture of healthy lifestyles.”  

At the community level, the AFI data report has been used as an assessment and evaluation tool to educate community leaders on the importance of key indicators of physical activity. Leaders can then focus on policy, systems and environmental change (PSE) strategies that are evidence-based and create sustainability for the community.

Methodology ACSM, the Indiana University School of Family Medicine and a panel of 26 health and physical activity experts developed the methodology to analyze U.S. Census data; data from the U.S. Centers for Disease Control and Prevention’s Behavioral Risk Factor Surveillance System (BRFSS); The Trust for the Public Land City Park Facts; and other existing research data in order to give a scientific, accurate snapshot of the health and fitness status at a metropolitan level.

ACSM is a global leader in promoting the benefits of physical activity and advocates for legislation that helps government and the health community make it a priority. ACSM encourages Congress to support continued funding of parks, trails and safe routes to school, as well as the need for all Americans to meet the prescribed physical activity recommendations included in the National Physical Activity Guidelines, and the need for the guidelines to be regularly updated every 10 years.