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giantkillerjack · 1 year ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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hinamie · 3 months ago
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alongside someone like you
#my art#jujutsu kaisen#jjk#yuji itadori#megumi fushiguro#itafushi#fushiita#fanart#jjk fanart#jujutsu kaisen fanart#jjk spoilers#jjk manga spoilers#jjk 266#jjk leaks#i feel like i say this after every piece at this point but iam once again. SO TIRED#collapses dead#cries i did it again i ws up all last night finishing the first 1.....tht one took *counts* 8 hours...#got 3 hrs sleep n picked up where i left off on th second one at 8 in the morning#2nd one absolutely ruined me n made the third one feel like a herculean task . even tho its literally just them on a bed#rooms....KITCHENS......beloathed!!!! public enemy no1 kill on sight!!!!!!#hell is real and they make u render different rooms of houses from scratch no perspective tool no clue what ur doing#n they see how long it takes u to completely lose it#clipped yuujis bangs back tho n i thought tht was cute . silver linings#1ST ONE WAS SO FUN ALSO idk if its bc outdoor environments r forgiving or bc i had more energy n was fresh faced n hopeful or what#but it is by far my favourite. once again pulled out nearly every nature brush in my arsenal#third one meh simple safe soft w/e i was just so exhausted after th kitchen tht working on it was such a slog#oh ya i added a bunch of scars 2 yuuji's arms n lobbed off his ring finger sighs the yuuji injury list (tm) grows every minute#also HINA USE YELLOW CHALLENGE CLEAR golden hour in2 sunset my beloved <333 easy warm light + safe homey Peaceful vibes...bless#cries eternally thinking abt them let us have this let THEM have this pls thank u#ok i need to not look at these anymore take them enjoy my contribution 2 the domestic itfs pile
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arttsuka · 2 months ago
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I made @wolfythewitch 's fox Bill design out of polymer clay
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It's pretty thin (so thin I'm afraid it'll snap in half anytime I lift it)
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Front and back side:
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aalghul · 7 months ago
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once again thinking about jason as duke’s robin. he’s ~4 years younger than jason, and that puts him at 8-12 during Jason’s time as robin. that’s prime time to get attached to your local kid vigilante before your own life goes downhill.
and if we try to keep duke’s meeting with bruce in zero year + duke’s age (so he can remember the meeting and hold that conversation with bruce), he has to be around 8. if he starts following batman through the news at that time because of the mess that just happened, the robin he sees is probably jason. I’ve literally connected the dots
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inkskinned · 1 year ago
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so one of the things that's so horrifying about birth control is that you have to, like, navigate this incredibly personal choice about your body and yet also face the epitome of misogyny. like, someone in the comments will say it wasn't that bad for me, and you'll be utterly silenced. like, everyone treats birth control like something that's super dirty. like, you have no fucking information or control over this thing because certain powerful people find it icky.
first it was the oral contraceptives. you went on those young, mostly for reasons unrelated to birth control - even your dermatologist suggested them to control your acne. the list of side effects was longer than your arm, and you just stared at it, horrified.
it made you so mentally ill, but you just heard that this was adulthood. that, yes, there are of course side effects, what did you expect. one day you looked up yasmin makes me depressed because surely this was far too intense, and you discovered that over 12,000 lawsuits had been successfully filed against the brand. it remains commonly prescribed on the open market. you switched brands a few times before oral contraceptives stopped being in any way effective. your doctor just, like, shrugged and said you could try a different brand again.
and the thing is that you're a feminist. you know from your own experience that birth control can be lifesaving, and that even when used for birth control - it is necessary healthcare. you have seen it save so many people from such bad situations, yourself included. it is critical that any person has access to birth control, and you would never suggest that we just get rid of all of it.
you were a little skeeved out by the implant (heard too many bad stories about it) and figured - okay, iud. it was some of the worst pain you've ever fucking experienced, and you did it with a small number of tylenol in your system (3), like you were getting your bikini line waxed instead of something practically sewn into your body.
and what's wild is that because sometimes it isn't a painful insertion process, it is vanishingly rare to find a doctor that will actually numb the area. while your doctor was talking to you about which brand to choose, you were thinking about the other ways you've been injured in your life. you thought about how you had a suspicious mole frozen off - something so small and easy - and how they'd numbed a huge area. you thought about when you broke your wrist and didn't actually notice, because you'd thought it was a sprain.
your understanding of pain is that how the human body responds to injury doesn't always relate to the actual pain tolerance of the person - it's more about how lucky that person is physically. maybe they broke it in a perfect way. maybe they happened to get hurt in a place without a lot of nerve endings. some people can handle a broken femur but crumble under a sore tooth. there's no true way to predict how "much" something actually hurts.
in no other situation would it be appropriate for doctors to ignore pain. just because someone can break their wrist and not feel it doesn't mean no one should receive pain meds for a broken wrist. it just means that particular person was lucky about it. it should not define treatment.
in the comments of videos about IUDs, literally thousands of people report agony. blinding, nauseating, soul-crushing agony. they say things like i had 2 kids and this was the worst thing i ever experienced or i literally have a tattoo on my ribs and it felt like a tickle. this thing almost killed me or would rather run into traffic than ever feel that again.
so it's either true that every single person who reports severe pain is exaggerating. or it's true that it's far more likely you will experience pain, rather than "just a pinch." and yet - there's nothing fucking been done about it. it kind of feels like a shrug is layered on top of everything - since technically it's elective, isn't it kind of your fault for agreeing to select it? stop being fearmongering. stop being defensive.
you fucking needed yours. you are almost weirdly protective of it. yours was so important for your physical and mental health. it helped you off hormonal birth control and even started helping some of your symptoms. it still fucking hurt for no fucking reason.
once while recovering from surgery, they offered you like 15 days of vicodin. you only took 2 of them. you've been offered oxy for tonsillitis. you turned down opioids while recovering from your wisdom tooth extraction. everything else has the option. you fucking drove yourself home after it, shocked and quietly weeping, feeling like something very bad had just happened. the nurse that held your hand during the experience looked down at you, tears in her eyes, and said - i know. this is cruelty in action.
and it's fucked up because the conversation is never just "hey, so the way we are doing this is fucking barbaric and doctors should be required to offer serious pain meds" - it's usually something around the lines of "well, it didn't kill you, did it?"
you just found out that removing that little bitch will hurt just as bad. a little pinch like how oral contraceptives have "some" serious symptoms. like your life and pain are expendable or not really important. like maybe we are all hysterical about it?
hysteria comes from the latin word for uterus, which is great!
you stand here at a crossroads. like - this thing is so important. did they really have to make it so fucking dangerous. and why is it that if you make a complaint, you're told - i didn't even want you to have this in the first place. we're told be careful what you wish for. we're told that it's our fault for wanting something so illict; we could simply choose not to need medication. that maybe if we don't like the scraps, we should get ready to starve.
we have been saying for so long - "i'm not asking you to remove the option, i'm asking you to reconsider the risk." this entire time we hear: well, this is what you wanted, isn't it?
#where's the word woman in this u might wonder if u suck#good news i am nonbinary and have a uterus so that is something that can happen#im also gender fluid tho which means im immune to certain psychic damage bc if u call me a woman i'll be like <3 okay <3#writeblr#the tightrope of ''ppl need access to this''#and like also#''what the fuck is going on over there'' is like. so difficult as an activist#i was <3 punctured <3 during mine#and almost bled out on the table :) they didn't have anyone standing by bc it's ''just a little insertion''#so i started crashing and i vaguely remember apologizing for the fuss as i heard my heart rate monitor start going <3 tachycardic <3#she wasn't even a bad doctor tbh#ps btw the reason i even HAD a heart monitor is that i have a genuine heart condition and they knew GOING IN that there was a chance#i'd crash on the table#like my heart just likes to do fun little tricks and <3 stop working <3 (i do not want to discuss the specifics ty i am okay im ontop of it#and they were like 'oh u will be fine' and then she did do a puncture thru my uterus . pop!#and im sitting there dizzy and feeling my heartrate start to drop bc it feels almost. beautiful. like. the whole ground just#woosh! out from under you. and shit is like grey's anatomy. i'm looking up at her grey eyes#she's old she wears this nice shawl she's like got Cool Lesbian vibes and people are sprinting into the room#from other parts of the clinic unrelated to me. while the monitor is like a little aria singing#and shes like hey youre okay stay awake stay with me something went wrong we have to keep trying#and i remember thinking - i was trying to think of nice things. i have so many beautiful places that now overlap#with this terrible memory#i became dimly aware that there was too much on her wrists and hands. like#that was too many liters#and then when they had finished all this. i packed up and drove myself home#i have had (bad thing) happen to me. and the same feeling happened after#that numb almost lamblike bleating. you cry without noise. like. ur body is so shocked and ur mind so empty#you just stare at the road and everything everything is happening behind glass and static and you are standing so far away from it#while you hold ur hands at 10 and 2. and something in ur brain is SCREAMING at you - IT WAS BAD AND IT SHOULDNT HAVE HAPPENED#and ur just watching the alarms in your body going off and youre thinking. a little pinch! ha. i think i just lost something important.
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Eldritch/not-entirely-human Grunkle Stan stories have been eating away at my brain, so I have a silly little concept of Mimic!Stan.
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He and his Mystery Shack are both mimics that lure tourists in as a literal "tourist trap" to gather and devour them! Since the house is alive, it raises a few (read: several) child safety concerns that lead to a LOT of rules to be created for Dipper and Mabel to follow when they eventually arrive, such as:
Be careful not to get lost in the winding hallways! The Mystery Shack is bigger on the inside, and you don't want to end up in the wrong areas.
Don't go through randomly appearing doors, they may eat you.
If you think you feel the walls around you breathing and the floor beneath you shifting, no, you don't.
If you think the walls feel a bit damp, you're imagining it.
Watch your fingers around windowsills! You wouldn't want to lose any of them.
Don't linger too long under the doorframes; it may start feeling like they are slowly constricting around you.
#his shack is basically his big ass pet- they have a weird bond thing going on <3#if the house is fed- so is Stanley and vice versa#also I need you guys to know that my dumbass already developed lore for this AU even tho it was supposed to be a small one because ofc I di#BASICALLY this guy is NOT Stanford's twin. like at all.#Stanford was born an only child that went to uni fine and came to gravity falls where he met “The Mimic” aka Stan#and Ford was fascinated by Stan and wanted to study him- while the latter was just like: omg friend!!#and Stan's way of showing his love as a Mimic was to replicate Ford's appearance EXACTLY to show that he cares and loves him#because in Mimic love language being able to imitate a human PERFECTLY down to every detail is an impressive show of attentiveness and care#Ofc Ford was thrilled by the awesomeness of this (*cough* nerd) but was also like: so how tf do I explain this extra clone of me that#sticks by my side like a barnacle#so the twin theory was made- Ford made Stan tweak his appearance just a little so that it doesn't look too uncannily similar to himself#and then Stan learned more about humans and came to adopt a persona himself#this is actually a way more silly AU than my other one because Ford- Stan and everyone else are straight up just chilling here#welp!#gravity falls#gravity falls au#Mimic Stan AU#stan pines#stanley pines#grunkle stan#grunkle ford#stanford pines#ford pines#the mystery shack#mystery shack#mimics#tw scopophobia#tw body horror#tw gore#my art
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choccy-milky · 4 days ago
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ty to @icedmatchawoatmilk13 for sending this to me! i may have gone a bit overboard but this was so much fun to fill out/think about BAHAHA💖 ill still never get over how perfect the song sarah smiles is for them...the lyrics AND the fact that its an alliteration...im gonna do an animatic about seb and clora to that song one day i swear 😩 ((blank template by oakwolves!))
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maythedreadwolftakeyou · 2 months ago
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Here is the finished version of my smaller & simplified Hierophant embroidery design! It measures 3.5 inches wide rather than 6.25 like my larger and more complex pattern, and I tried a different color palette for the background to bring it closer to the original card. It's still not perfect but I'm pretty happy with how it turned out!
This pattern takes a lot less time than the bigger one, so is more approachable. Both these patterns and my other designs will be available in my new etsy store as I finish writing out instructions and uploading them :)
This finished piece will also be for sale for anyone interested, and I am taking limited embroidery commissions for now.
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xxplastic-cubexx · 2 months ago
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oh noooo or whatever
bonus aka The Real Motive Behind This:
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SURPRISE double bonus. textless ver of the first pic under the cut
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lomlompurim · 3 months ago
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Life is awfully hard rn so I made some serotonin for myself, mom omega Binghe I love you so much
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holly-tea · 6 months ago
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“I’ve never received an offering before…” 🌿
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hajihiko · 1 year ago
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Hold me back 😡😡😡
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hinamie · 3 months ago
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playing around w slightly different hair renders
#my art#jujutsu kaisen#jjk#jjk fanart#jujutsu kaisen fanart#jjk art#yuji itadori#megumi fushiguro#itafushi#fushiita#yuuji#megumi#cries megumi fought tooth n nail..... i refused 2 flip the canvas tho >:(#i vastly prefer drawing him facing right bc fr some reason it makes his hair look better silhouette-wise#so having him face left is alr a Challenge#but also having him slightly look down (difficult angle + changes the silhouette) had me bashing my head in2 th TABLE#same thing happened earlier this month w gardening megu middle pose . i did not learn my lesson#but even worse w this one yuuji's head is blocking th main pointy part tht basically carries the entirety of the shape language#u can imagine my distress i am sure#anyway th render made me a lot happier with it thank god. colours hard carry bless <3333#i didn't plan on making it a full sheet but i needed 2 remind myself that im good at drawing megumi#so i threw in solos of each of them n tried slightly different render flavours#idk how Different all of them look visually but th process fr each ws Very different so i am satisfied#fight aside this ws useful i think! got 2 break out some Clunkier chalks n dust off a few of my smoother blended brushes#think i picked up some things i can keep also !! which ws. u kno. the Goal#tbh every time i do art studies i feel like i am kirby#one time i got called an art ditto by one of my fav artist mutuals when i did a style challenge#SUCH high praise from her it lives in my mind i take it out on days when i feel like trash#it doesnt Sound good when u say u r good at copying but real talk it is such a good skill i am very happy 2 have it in my arsenal
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theshriekingsisterhood · 8 months ago
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The way I SPRINTED to my computer to make this the second Risky showed me this textpost
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romanceddawn · 6 months ago
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Puzzleshipping: "You gave me your heart, you know..." [Insp.]
❕ Please do not repost to any other sites ❕
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inkskinned · 1 year ago
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you're grabbing lunch with a nice man and he gives you that strange grimace-smile that's popular right now; an almost sardonic "twist" of his mouth while he looks literally down on you. it looks like he practiced the move as he leans back, arms folded. he just finished reciting the details of NFTs to you and explaining Oppenheimer even though he only watched a youtube about it and hasn't actually seen it. you are at the bottom of your wine glass.
you ask the man across from you if he has siblings, desperately looking for a topic. literally anything else.
he says i don't like small talk. and then he smiles again, watching you.
a few years ago, you probably would have said you're above celebrity gossip, but honestly, you've been kind of enjoying the dumb shit of it these days. with the rest of the earth burning, there's something familiar and banal about dragging ariana grande through the mud. you think about jeanette mccurdy, who has often times gently warned the world she's not as nice as she appears. you liked i'm glad my mom died but it made you cry a lot.
he doesn't like small talk, figure out something to say.
you want to talk about responsibility, and how ariana grande is only like 6 days older than you are - which means she just turned 30 and still dresses and acts like a 13 year old, but like sexy. there's something in there about the whole thing - about insecurity, and never growing up, and being sexualized from a young age.
people have been saying that gay people are groomers. like, that's something that's come back into the public. you have even said yourself that it's just ... easier to date men sometimes. you would identify as whatever the opposite of "heteroflexible" is, but here you are again, across from a man. you like every woman, and 3 people on tv. and not this guy. but you're trying. your mother is worried about you. she thinks it's not okay you're single. and honestly this guy was better before you met, back when you were just texting.
wait, shit. are you doing the same thing as ariana grande? are you looking for male validation in order to appease some internalized promise of heteronormativity? do you conform to the idea that your happiness must result in heterosexuality? do you believe that you can resolve your internal loneliness by being accepted into the patriarchy? is there a reason dating men is easier? why are you so scared of fucking it up with women? why don't you reach out to more of them? you have a good sense of humor and a big ol' brain, you could have done a better job at online dating.
also. jesus christ. why can't you just get a drink with somebody without your internal feminism meter pinging. although - in your favor (and judgement aside) in the case of your ariana grande deposition: you have been in enough therapy you probably wouldn't date anyone who had just broken up with their wife of many years (and who has a young child). you'd be like - maybe take some personal time before you begin this journey. like, grande has been on broadway, you'd think she would have heard of the plot of hamlet.
he leans forward and taps two fingers to the table. "i'm not, like an andrew tate guy," he's saying, "but i do think partnership is about two people knowing their place. i like order."
you knew it was going to be hard. being non-straight in any particular way is like, always hard. these days you kind of like answering the question what's your sexuality? with a shrug and a smile - it's fine - is your most common response. like they asked you how your life is going and not to reveal your identity. you like not being straight. you like kissing girls. some days you know you're into men, and sometimes you're sitting across from a man, and you're thinking about the power of compulsory heterosexuality. are you into men, or are you just into the safety that comes from being seen with them? after all, everyone knows you're failing in life unless you have a husband. it almost feels like a gradebook - people see "straight married" as being "all A's", and anything else even vaguely noncompliant as being ... like you dropped out of the school system. you cannot just ignore years of that kind of conditioning, of course you like attention from men.
"so let's talk boundaries." he orders more wine for you, gesturing with one hand like he's rousing an orchestra. sir, this is a fucking chain restaurant. "I am not gonna date someone who still has male friends. also, i don't care about your little friends, i care about me. whatever stupid girls night things - those are lower priority. if i want you there, you're there."
he wasn't like this over text, right? you wouldn't have been even in the building if he was like this. you squint at him. in another version of yourself, you'd be running. you'd just get up and go. that's what happens on the internet - people get annoyed, and they just leave. you are locked in place, almost frozen. you need to go to the bathroom and text someone to call you so you have an excuse, like it's rude to just-leave. like he already kind of owns you. rudeness implies a power paradigm, though. see, even your social anxiety allows the patriarchy to get to you.
you take a sip of the new glass of wine. maybe this will be a funny story. maybe you can write about it on your blog. maybe you can meet ariana grande and ask her if she just maybe needs to take some time to sit and think about her happiness and how she measures her own success.
is this settling down? is this all that's left in your dating pool? just accepting that someone will eventually love you, and you have to stop being picky about who "makes" you a wife?
you look down to your hand, clutching the knife.
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