speedysajj
@speedysajj
93 posts
A brisbane gal trying to keep fit, fresh and healthy on the daily! Instagram: @speedysajj
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speedysajj · 10 years ago
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I love the monochromatic style and energy of the @basebodybabes out of Sydney! 2 weeks and counting until I can exercise again properly and getting so pumped up for it! 👊💢 #fitspiration #basebodybabes #inspirational #inspiration #instafit #instagood #fitfam #fittips #fitness #getfit #gethealthy #running #run
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speedysajj · 10 years ago
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Hospital is the worst! After some surgery last Tuesday I've been in and out 3 times and I'm just itching for better health!! 🏥 after I get out (hopefully tomorrow) I am still barred from strenuous exercise for another few weeks. I'm thinking yoga might be the order of the day...any other tips on healthy easy exercise while I'm recovering is welcomed! #hospital #thumbsdown #fittips (at Holy Spirit Northside Private Hospital)
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speedysajj · 10 years ago
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Whoops I was naughty and had tequila and sugar tonight! Celebrating one of my besties finishing her law degree today 😘 🎉 It was delicious but my body definitely crashed hard after an hour or so - not used to it! 😴 Back on the wagon tomorrow with some early kayla itstines arms and abs! #workhardplayhard #mexican #cantina #cocktails #jamjars #naughty #drinks (at Cactus Republic)
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speedysajj · 10 years ago
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Holy cow I'm in heaven (minus the dairy). This morning I made the magnificent decision to pop down to @liquefyjuiceco with my bestie and try out the best juice in Brisbane! My almond milk dreams have been fulfilled 💕💕💕💕 #coldpressedjuice #heaven #itslove (at Liquefy Juice Co. Wooloongabba)
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speedysajj · 10 years ago
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Treated myself to the new breakfast from the pop up shop at @botanicarealfood along with some medjool date cold pressed almond milk 💕😍 #amazing #realfood #breakfast #mnb #nourishing (at Botanica)
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speedysajj · 10 years ago
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It's true! For the down low on why I love running check out the blog post I put up today! Link in profile 👆🙌 #happyrunner #instablogger #runner #running #mnb #activeliving #running #runningblog
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speedysajj · 10 years ago
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Afternoon! Today I am launching my blog! (speedysajj.com - Link in my profile 👆) Sometimes I just need to talk incessantly about running...its a real problem. It will be mainly running focused but also everything complementary to it, be that fitness, fueling or relaxing. For a little on me and my reasons for starting it, hit up the first post on my blog. I'll be posting on there regularly as well as here 😄
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speedysajj · 10 years ago
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Sitting and stretching in my 2xu tights and thinking about everything and anything! Sometimes after mentally exhausting days I slip into thinking my body is also tired. A quick stretch with nothing in front of me but my toes and I feel back in touch with myself and balanced 👌 #relax #stretching #bliss #balance #2xu
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speedysajj · 10 years ago
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This morning was a big messy breakfast using up a bunch of the bananas I got from @swole_sisters over a copy of @runnersworldmag 😍👌it's one of those days where I swear I could eat two plates of this and still be hungry! #messybrekky #runnersworld #breakfast #feasting #foodporn
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speedysajj · 10 years ago
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Good luck to those about to run the @nikewomen San Francisco Half! SF is one of two cities outside Aus that has just stolen my heart and I wish I was running those punishing hills! @onlyinsf #sf #nike #nikeplus #runner #running #rungirlrun #nikerunning #sanfrancisco #halfmara
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speedysajj · 10 years ago
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Just watched 'Transcend' a documentary that follows runner Wesley Korir and wondering whether running attracts amazing people or creates them....I highly recommend watching @thefilmtranscend #transcendmovie #transcend #running #wesleykorir #running #inspirational #amazing
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speedysajj · 10 years ago
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Best part about using the HRM with my garmin is the recovery advisor a.k.a. perfect excuse to curl up in bed and binge watch Gotham 😆👌#justfollowingorders #garmin #forerunner #forerunner620 @garminau @garmin_pics #jawbone #up24 #jawboneup @jawbone @jawboneup
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speedysajj · 10 years ago
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Bring on warm summer nights at the Sunshine Coast with this view with @kcollingwood #summerflashback #happydays #relaxing #genbetter #relax #summernights #sunset #sunshinecoast #qld #australia #happyplace
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speedysajj · 10 years ago
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Fun with foam rollers at parkrun this morning! 🌳 I can't wait to get home and spend a solid 20 minutes stretching out my sore muscles 😏 such a fantastic view as always. Brisbane brings the beautiful mornings! 🙌👟💕 (at New Farm parkrun)
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speedysajj · 10 years ago
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Pumped up and ready to pounce on park run in the morning! 👟🌳 all of my things organised so I can jump right out of bed and off to the park ☺️ I popped into the new forever 21 store in Brisbane today and snapped up some super cute stuff from their active wear collection including this blue number - in love 😍💕 for now, so much sleep is in order, nighty night #fitfam 😴 #runner #running #mnb #parkrun #brisbane #werunbne #werunbris #werunsyd #werunaus #werunmelb #activeliving #activenation #forever21 #activewear #instafit #instagood
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speedysajj · 10 years ago
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Finally got the @garminau HRM-Run heart-rate monitor to compliment my #forerunner 620 💕 so excited to try it out tomorrow at park run! 😆 I foolishly bought the unit without the HRM not realising how much of the watch's new functions were tied to it... Tomorrow it all changes #excited #running #runner #rungirlrun #garmin #forerunner620 #runfun #instafit #instagood #sherunsbrisbane #werunbne #werunsyd #werunbris #werunmelb #werunaus #mnb #activeliving #activenation #getrunning #parkrun #hrm #getfit #gethealthy
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speedysajj · 10 years ago
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I started a half marathon plan on my garmin and its already the dreaded rest day! #nervoustwitching #wanttorun #letmerun #runner #running #rungirlrun #mnb #activeliving #garmin #forerunner
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