rosievnini

[rosievnini]

Tip #2: If you're really craving something sweet then drink electrolytes, one tablet (depending on the type) contains less than 10 calories*, if you choose the ones with powdered fruit juice then your water will turn sweet!

*it depends on many things, they don't have a calorie label on them (at least the ones that I take) but you can still do some research to be sure

[rosievnini]

Who's excited for my b0dy ch3ck this morning? (Definitely not me.)

[rosievnini]

Does anyone have any tips to lose we1ght faster?

Also does anyone have any tips on how to stop binge 3at1ng when my family has a ton of delicious sweets all over the kitchen?...

(I'll do a b0dy ch3ck tomorrow morning so make sure to check it out)

[rosievnini]

I ate too much today because I was at a "party", no dinner foe me tomorrow.

[rosievnini]

My motivation to lose it asap? I'll buy that bag I want if I lose 10kg.

[rosievnini]

I'm fighting my demons (calories)

[rosievnini]

I broke my fast again... I'm gonna eat dinner asap so that my next fast can last longer.

[rosievnini]

You should forget about taste, eat so that you don't die but make sure that it won't make you fat or at least die skinny.

[rosievnini]

If you gained it then you can lose it.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

If I gained the weight I can lose the weight.

[rosievnini]

Tip #1 : If you have to eat then make sure that someone is watching, it'll make it seem like you're not starving yourself.

[rosievnini]

I’VE LOST THESE POUNDS BEFORE

[rosievnini]

I broke my fast and kinda binged yesterday, please insult me for it.

[rosievnini]

Goals.

[rosievnini]

reminder that it only takes 21 days to make or break a habit!

in 3 weeks you can be a new person or stay the same forever.

[rosievnini]

my worst trait is how at night i will make a huge plan for weight loss and it seems SO EASYY and then during the day i completely lose control

[rosievnini]

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

You're not hungry, you're just bored

[rosievnini]

Don't give up, that body is waiting for you.