truth-in-results-training

[truth-in-results-training]

Dinner Time. Chicken, Peas, Corn, Rice, Potatoes And Carrots. Everything You Need For A Healthy Dinner. One Of My Go-To For My Clients. #personaltraining #vegetables #chicken #healthy #Protein #dinner #peas #results #fitlifestyle #eatclean #cleaneating #goodchoices #meals #healthymeals #fit #Truthinresultstraining #TeamResults

[truth-in-results-training]

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Epic Event Today At PowerStation Gym! #realweightsforrealheroes Reached Its Goal Of $50k!!! For The Semper Fi Funds! Congratulations To @marclobliner And @katielobliner.. We All Had A Great Time! This Should Be Something We do EVERY Year! #semperfi #powerstationgym #fitnessevent #goodtimes #liftoff #bodybuilding #fitness #fitlife #fitlifestyle #gainz #training #trainhardcore #challengeyourself #brand #beastmode #workout #outworkeveryone #entertaining #loveit #gym #goals #trainingtip #helpingothers #awesome #personaltraining #Chicago #bringoutthebestinyourclients #RESULTS #TeamResults #Truthinresultstraining #Newmovement

[truth-in-results-training]

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Finishing Your Back Training With Close Grip Pull Downs Is A Great Tool To Use. This Hits The Middle Portion Of Your Back That Alot Of People Need Development. Be Sure To Include These For A Thicker BACK! #bodybuilding #fitness #fitlife #fitlifestyle #gainz #training #trainhardcore #challengeyourself #brand #beastmode #workout #outworkeveryone #entertaining #loveit #gym #goals #trainingtip #helpingothers #awesome #personaltraining #Chicago #bringoutthebestinyourclients #RESULTS #TeamResults #Truthinresultstraining #Newmovement

[truth-in-results-training]

No Cans Over Here.. Had To Get The Powder! Now I Can Put How Much I Really Want!! #Bang #preworkout #intensetraining #intense #bodybuilding #supplements #awesome #bangpreworkout #fitnesssupplements #fitness #fitlifechoice #insta #greatworkouts #killedit #Truthinresultstraining #TeamResults #Letsgo

[truth-in-results-training]

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Be Sure To Incorporate Pull Ups In Your "BACK DAY" Routine! These Are A True Test Of Strength And Will Humble You If Your Not Ready! We Can Do Rows, Pull Downs Ex.. But How Many PULL UPS CAN YOU DO? #testyourstrength #testyourself #humbling #Bodybuilding #bodybuildingtips #fitnesslife #fitness #focused #howmany #reps #canyoudoit #gametime #TeamResults #Truthinresultstraining #insta

[truth-in-results-training]

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I Have Some Of My Clients Doing This Movement With Great Feedback And RESULTS! Remember To Lock Your Elbows And Keep Your Shoulders In Place. You Will Feel A Great Burn In Your Triceps The minute You Start This Movement. #tricepsworkout #tricepexercises #bigtriceps #armtraining #armworkout #bigarms #tricepextensions #fitlife #weighttraining #bodybuilding #goals #fitgoal #inshape #stacked #TeamResults #Truthinresultstraining

[truth-in-results-training]

FOLLOWING MY OWN PROGRAM.. MY CHEST IS COMING IN JUST THE WAY I WANT IT! #FULLCHEST #bigchest #bodybuilding #benchpress #dumbbellpress #fitlife #fitness #weighttraining #workoutresults #results #heavybenching #fit

[truth-in-results-training]

LUNCH TIME! QUESTION, WHAT DID YOU HAVE FOR LUNCH? LET ME KNOW! #lunch #healthylifestyle #fitnesslife #fitlife #healthychoices #Bodybuilding #fruit #chicken #grilled #food #healthyfoodporn #TeamResults #Truthinresultstraining

[truth-in-results-training]

Turkey Sausage, Pasta And Garlic Bread.. Dinner Is Served! #Dinner #spaghetti #Goodfood #delicious #food #gettingitin #gainz #bodybuildingmeal #TeamResults #Truthinresultstraining #Fitness

[truth-in-results-training]

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Starting The Day With Branch Chain Amino Acids Is Opitimal For Energy And Prevents Muscle Break Down. Remember, Your Body Is Fasting Upon Waking.. So A Quick Shot Of BCAAs Is A Smart Move If You're Too Busy To Make A Solid Breakfast. What I Currently Use Is BCAAs By Rule 1 - Amino And Energy. #bcaa #morningritual #musclebalance #breakyourfast #rule1 #aminos #energy #startingthedayright #TeamResults #Truthinresultstraining

[truth-in-results-training]

Chased My Salad With Some Real Food! Stop At Nothing To Achieve Your RESULTS! Let's Go.. It's Gainz Day! #TeamResults #1dayumay #realfood #5percentnutrition #sweetpotatopie #Bodybuilding #fit #carbs #stayfocused #Goodshit #Truthinresultstraining #fitness #mealoftheday

[truth-in-results-training]

Meal Time! Question.. What Are You Eating Today? #Salad #mealplan #healthy #good #delicious #protein #healthylifestyle #results #gainz #fitnesslife #fitlife #eathealthy #foodporn #goalsmet

[truth-in-results-training]

Do You Have Lagging Shoulders? Are You Looking For A Different Exercise To Develop Great Shoulder Development? Try This NEW Movement! Link Is In My Bio. SUBCRIBE To My YouTube Channel To Be The First To Get Fitness Videos And More! #shoulderworkout #howto #greatshoulders #fitness #fitnesslife #fitlifestyle #workouts #Bodybuilding #muscledevelopment #lagging #performing #excercise #toning #muscle #thecorrectway

[truth-in-results-training]

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Got To Get That #Bang In Me Before Hitting The Iron Palace #Gym #letsgo #Motivation #allyou #Bodybuilding #workout #Backday #trainhard #Nevergiveup #onlyprogress #wordsofwisdom #pushyourself #TeamResults #Truthinresultstraining

[truth-in-results-training]

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NEED HEAVIER WEIGHT.. This Was Completed After Completing A Ton Of Barbell And Dumbbell Chest Presses. This Is What TEAM RESULTS Is All About! #results #TeamResults #heavylifting #bodybuilding #crushiniron #iron #gettingitin #biglifts #liftingweights #fitness #training #lightweight #nuthinbutapeanut #Truthinresultstraining #makingmoves

[truth-in-results-training]

Just Sitting And Relaxing While These Gainz Come Natural Workout Doing Any Work... 😂 #gainz #chillin #growing #relax #fitnessselfie #fitnessjunkie #bodybuilding #destroyedthegym #fitness #focused #Truthinresultstraining #TeamResults

[truth-in-results-training]

Late Night Dinner While Still Working! Remember Your Goal And Stick To It. #workwhileyourcompetitionsleeps #healthy #healthydinner #goals #allaboutresults #Bodybuilding #fitness #Tips #latenightdinner #work #hustlehard #nevergiveup #salads #livehealthy #healthylifestyle #Truthinresultstraining #TeamResults