#yourlifetakecontrol

[galpdawg]

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Just some products to keep me healthy and hydrated this week in Rhode Island. @bambambroth @drinkbai @drinkticklewater @lovesuja @honeydropbev. ________________________________ #juiceboost #honey #nongmo #organic #vegan #glutenfree #healthygut #greenjuice #suja #bambamlife #protein #bonebroth #gapsdiet #yourlifetakecontrol #fuckcancer (at Plainsboro, New Jersey)

[wholetritionwellness]

RG @galpdawg: Gotta feed the #bhudda. #wholetritionwellness #nutrition #acupuncture #massage #reiki #spiritual #hypnotherapist #matawan #stevespaleo #paleo #homeopathy #fitness #yoga #yourlifetakecontrol #regramapp

[galpdawg]

It's Saturday, you have made it this far, finish strong and take a day off on Sunday. Keep your core tight through out the workout. Don't forget to stay hydrated. #fitness #nutrition #wellness #hiit #30daychallenge #bamlife #yourlifetakecontrol #paleopenicillin #paleolife (at Dean's Natural Food Market)

[galpdawg]

Hump day, make it count!! Day 3 of week 2 in the books...own it and move forward. #fitness #plyo #wellness #yourlifetakecontrol #matawannj #bamlife #bonebroth #nutrition #fitgram #humpday #bigthings #betteryou #motivateothers #hiit (at Planet Fitness - Plainsboro, NJ)

[galpdawg]

20 pushups, 40 plank jacks. Get Pumped up, get pumped up. Day 6, week is almost done. If you can't do everyday that's fine, shoot for 5 days. Stay strong and motivated. Tag a friend who may need some extra tlc!! #fitness #nutrition #matawan #wellness #pushups #planks #yourlifetakecontrol #bamlife #nj #nasm #yourlifetakecontrol #sundayfunday #swolesunday (at BAM BAM Broth)

[galpdawg]

20 pushups and 40 plank jacks. No better way to kick off your weekend then to kick planks and pushups ass on Day 5. Happy labor Day weekend. Make good choices, have fun. Swole up before you go out 💪💪 #fitness #nutrition #matawan #wellness #pushups #planks #yourlifetakecontrol #bamlife #princeton #nj #laborday (at Dayton Cranberry NJ)

[galpdawg]

It's Friday and Day #4, make it count. I did mine. Did you do yours? Reminder everyone that tags a few friends gets 10% off your order of @bambambroth #bonebroth, help recover your muscles and joints with the power of the BROTH. #pushups #planks #wellness #fitness #hiit #yourlifetakecontrol #bamlife #bigthings #30daychallenge #nj #lifewell (at Planet Fitness - Plainsboro, NJ)

[galpdawg]

Day 3 of week 1. Do your best, hang in there. Tag a friend to help keep you motivated. Power in numbers. No one is judging you, we are all here to better ourselves. #fitness #nutrition #matawan #wellness #pushups #planks #yourlifetakecontrol #bamlife #princeton #nj (at Wholetrition Wellness)

[galpdawg]

Day 2 week 1. No turning back now. #fitness #nutrition #matawan #wellness #pushups #planks #yourlifetakecontrol #bamlife #princeton #nj

[galpdawg]

Day 1, Lets go!! Tag some friends to join in the fun. No excuses, this won't take much time out of your day. #fitness #nutrition #matawan #wellness #pushups #planks #yourlifetakecontrol #bamlife #princeton #nj (at BAM BAM Broth)

[galpdawg]

Been a long long time since I hit the bench. Damn I feel week. #keeppushing #weighttraining #fitness #health #wellness #yourlifetakecontrol #personaltrainer #nasm (at Wholetrition)

[galpdawg]

Fresh #coldpressed juice at soulsational today. #organic #fresh #micronutrients #apple #ginger #carrot #lemon #tomsriver #nj #bamlife #yourlifetakecontrol #juiceman (at Soulsational Music & Wellness Festival)

[galpdawg]

Breakfast of champions!! This is the paleo take on and egg and bacon sandwich. Eggs with #maplebacon granola in-between #mikeysmuffins and a side of #bonebroth........................................................................... #paleo #bacon #glutenfree #dairyfree #soyfree #grainless #newday #startfresh #cleaneating #yourlifetakecontrol (at Paleo Heaven)

[galpdawg]

Fresh #organic smoothie for lunch today. Mixed berries, coconut water, #spirulina, coconut shreds, goji, mulberries, golden berries. #navitas #harmlessbay #cleanenergy #fruit #nutrients #vitamix #paleo #yourlifetakecontrol

[galpdawg]

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Well feels good to start to be able to do something with my legs. Seated elliptical at rehab. #physicaltherapy #pt #plainsboro #soccer #kneeinjury #yourlifetakecontrol (at Princeton Fitness & Wellness at Plainsboro)

[galpdawg]

Little mid day pick me up in the @mysuperfoods office today. #templeturmeric #organic #turmeric #nongmo #kosher #glutenfree #cleanfuel #summitnj #yourlifetakecontrol #paleo