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worklesslady · 5 months ago
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Focusing on Positive Energy
I'm having better days. I've made some changes, like spending LESS time on social media and using my phone less in general.
No more using the phone on the toilet! I know it's silly, but let's be honest, that's where most social media consumption happens. Instead, I've put some comic books in the bathroom and now I enjoy reading while "taking care of business."
Tumblr is the only social media platform I still use a bit. It's a safer space, it's slower, and it helps me express my thoughts without having to interact with "people I know."
I need to get my energy and focus back.
In the morning, first things first: meditation.
Then, I go to the gym four times per week to build muscle and get stronger and stronger.
Planning my day also helps, from smaller to bigger tasks. It gives me a sense of control and fulfillment.
And last but not least, I take a lot of walks. Walking in my village, in the calm of the Dutch summer, just me and my audiobooks, calms my nerves.
Whenever bad thoughts come, I repeat my positive affirmations, which I also keep on a note on my phone. So when I'm tempted to go on social media, I open that note instead.
And when things get really bad, I blast some good music and dance around. It might sound silly, but it's scientifically proven that physical activity can improve your mood and give you a bit of endorphins to keep you happy.
So far, this is working pretty well (along with therapy), and my second week of job hunting has been less desperate than the first one.
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shreejee2sweets-namkeen · 2 days ago
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Delicious Morning Breakfast
Rise and shine with a delicious breakfast at Shree Jee Sweets & Namkeen. 🌄🍲 Flavors that make every morning feel special.
Visit now:
Address: Plot no- 55 Sarvdharm Colony, C Sector, Bima Kunj, Kolar Road, BHOPAL.
Contact No: +91 9009085013, +91 9826222038
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vivekanandahospitalhyd · 11 days ago
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Try starting your morning with a deep breath, a genuine smile, and just 10 minutes of stretching. It might sound simple, but these few minutes can set the tone for the entire day—boosting both your mood and productivity.
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For any consultation visit vivekanandahospital.in or call us on 7377222777
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#RiseAndShine#HealthyHabits#MorningMotivation#VivekanandaHospital#WellnessJourney#SelfCareTips#PositiveVibes#HealthyLiving#DailyRoutine#MorningRoutine#ProductivityHacks#MindfulLiving#StartFresh#FitnessMotivation#HappyMindset
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the-wealth-mindset · 16 days ago
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Start the New Year with an Organized Outlook
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A new year is the perfect time to get your finances and life in order. By organizing, decluttering, and planning, you can set a strong foundation for 2024. Here are a few tips to help you get started: 1.Go Digital: Save time from filing paperwork through signing up for online account viewing and billing. Suggest the use of applications that allow for safe file storage. 2.Maximize Retirement Savings: Dial into your retirement savings plan at your workplace at the beginning of the year so as to enjoy compound interest. In case you are north of 50, try to make catch up contributions for additional increase. 3.Organize Tax Documents: It is recommended to mark a certain place for keeping the documents as they are received together with receipts for the taxes. These little inputs can help to save time and energy during the period of tax return.
Read more: Start the new year with an organized outlook
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jayambetoursandtravels · 21 days ago
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Wishing you a joyful New Year filled with new adventures and endless possibilities! 🎉 Let’s embrace the spirit of travel and discovery together. 🚗
With Jay Ambe Tours & Travels, every ride is a journey towards new beginnings! Book your ride today! Call us on 📞 +91 96646 33756
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gpstudios · 4 months ago
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Happy National Get Out of the Doghouse Day! 🐾
Celebrate National Get Out of the Doghouse Day by mending fences and making amends. Apologize, take responsibility, and spread positivity. Strengthen connections and start fresh, healing rifts and building stronger relationships. 🐾
Today, we celebrate National Get Out of the Doghouse Day, a day dedicated to mending fences, making amends, and fostering positive relationships. We all make mistakes, and sometimes those mistakes can lead to strained relationships and misunderstandings. This special day encourages us to apologize, take responsibility for our actions, and spread positivity to strengthen our connections and start…
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marvelpathlab · 5 months ago
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🌟 Monday Motivation 🌟 "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Embrace the new week with positivity and determination. Let's make every day count!
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swicsmohali · 5 months ago
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Family Migration Opportunity!
Family Migration Opportunity!  Canada - Australia - Sweden - Austria - Germany - Europe Dreaming of a fresh start abroad?   Student Visas |  Skilled Workers |  Trade Workers New Occupation List for 2024-2025 is now available!  Grab the best chance for a complete family migration. 𝐒𝐖𝐈𝐂𝐒 (𝐏) 𝐋𝐈𝐌𝐈𝐓𝐄𝐃 (𝐏𝐮𝐧𝐣𝐚𝐛 𝐆𝐨𝐯𝐭 𝐀𝐩𝐩𝐫𝐨𝐯𝐞𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭, 𝐂𝐨 𝐋𝐢𝐜𝐞𝐧𝐬𝐞 𝐍𝐨: 𝟎𝟏/𝐦𝐜-𝟐  𝐒𝐂𝐅: 𝟔𝟔, 𝟐𝐧𝐝 & 𝟑𝐫𝐝 𝐅𝐥𝐨𝐨𝐫, 𝐏𝐡𝐚𝐬𝐞 -𝟓, 𝐌𝐨𝐡𝐚𝐥𝐢 (𝐂𝐡𝐚𝐧𝐝𝐢𝐠𝐚𝐫𝐡)  𝐌𝐨𝐛 𝐍𝐨: 𝟖𝟖𝟕𝟐𝟏𝟗𝟖𝟓𝟎𝟎 / 𝟖𝟖𝟕𝟐𝟏𝟗𝟖𝟑𝟎𝟎 𝐰𝐰𝐰.𝐬𝐰𝐢𝐜𝐬.𝐨𝐫𝐠
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biographiness · 6 months ago
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Embrace the journey, find your glow🌅✨
Follow👉 @biographiness
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starzpsychics · 1 year ago
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Hello December ~ As the year comes to a close, let gratitude fill your heart for all the moments, big and small, that shaped your journey.
Signup for our monthly newsletter to WIN a FREE tarot reading: 𝗵𝘁𝘁𝗽𝘀://𝗹𝗽.𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗰𝗼𝗻𝘁𝗮𝗰𝘁𝗽𝗮��𝗲𝘀.𝗰𝗼𝗺/𝘀𝘂/𝗵𝗨𝗹𝗘𝟬𝗫𝗖/𝘀𝗽𝗿𝗶𝗻𝗴
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heymarketeer · 1 year ago
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Today is a new chance, a new sunrise, a new opportunity. Let's make the most of it! 🌞🌻
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sarahboyerdigiexpert · 1 year ago
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Monday Motivation
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Happy Monday! It's a new week, a unique chance to start fresh and achieve your goals. Be bold and take the first step, even if it's small. Remember, every journey begins with a single step.
Here are a few tips for making the most of your Monday:
Set some goals for yourself for the week ahead. What do you want to accomplish?
Make a plan for how you're going to achieve your goals. Break them down into smaller, more manageable tasks.
Start working on your dreams right away. Take your time.
Take breaks throughout the day. Get up and move around, or step outside for some fresh air.
Reward yourself for your accomplishments. This will help you stay motivated and on track.
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spectrumtalentmanagement · 1 year ago
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Every morning we are born again. What we do today matters most.
-Buddha
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jmikepatt · 1 month ago
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#jmikepatt #enjoythedayyoucreate #GoodMorning #NewBeginnings #CreateYourDay #PositiveIntentions #StartFresh
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zombiejane · 3 months ago
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#startfresh
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aimanimtiaz · 7 months ago
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How to Clear Your Apple Music Library (Reset and Start Over)
To clear your Apple Music library and start fresh, navigate to your account settings, find the option to reset your library, and confirm the action. This process will remove all saved songs, playlists, and preferences, giving you a clean slate to rebuild your music collection.
#AppleMusic #MusicLibrary #ResetLibrary #StartFresh #ClearLibrary #MusicReset #CleanSlate #DigitalMusic #StreamingMusic #MusicCollection #MusicPreferences #TechTips
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